{"id":13907,"date":"2022-04-25T23:57:51","date_gmt":"2022-04-25T19:27:51","guid":{"rendered":"https:\/\/www.mofidteb.com\/blog\/?p=13907"},"modified":"2022-04-26T00:01:15","modified_gmt":"2022-04-25T19:31:15","slug":"answers-to-your-frequently-asked-questions-about-vitamin-c","status":"publish","type":"post","link":"https:\/\/www.mofidteb.com\/blog\/answers-to-your-frequently-asked-questions-about-vitamin-c\/","title":{"rendered":"\u067e\u0627\u0633\u062e \u0628\u0647 \u0633\u0648\u0627\u0644\u0627\u062a \u0645\u062a\u062f\u0627\u0648\u0644 \u0634\u0645\u0627 \u062f\u0631\u0628\u0627\u0631\u0647 \u0642\u0631\u0635 \u062c\u0648\u0634\u0627\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 c"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">\u0632\u0645\u0627\u0646 \u0645\u0637\u0627\u0644\u0639\u0647: <\/span> <span class=\"rt-time\"> 10<\/span> <span class=\"rt-label 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<strong>\u062e\u0627\u0646\u0645\u200c\u00ad\u0647\u0627\u06cc \u06cc\u0627\u0626\u0633\u0647<\/strong> \u06cc\u0627 <strong>\u0627\u0641\u0631\u0627\u062f \u062f\u06cc\u0627\u0628\u062a\u06cc<\/strong> \u0645\u0634\u06a9\u0644\u0627\u062a \u0645\u0632\u0645\u0646\u06cc \u0645\u062b\u0644 \u0646\u0627\u0631\u0627\u062d\u062a\u06cc\u200c\u0647\u0627\u06cc \u0639\u0631\u0648\u0642\u06cc \u0648 \u0642\u0644\u0628\u06cc \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u062f.<\/p>\n<figure id=\"attachment_13954\" aria-describedby=\"caption-attachment-13954\" style=\"width: 1200px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-13954 size-full\" src=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2022\/04\/\u0646\u06cc\u0627\u0632-\u0628\u0647-\u0645\u06a9\u0645\u0644-\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646-c.jpg\" alt=\"\u0645\u06cc\u0632\u0627\u0646 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0645\u06a9\u0645\u0644 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 c\" width=\"1200\" height=\"628\" srcset=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2022\/04\/\u0646\u06cc\u0627\u0632-\u0628\u0647-\u0645\u06a9\u0645\u0644-\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646-c.jpg 1200w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2022\/04\/\u0646\u06cc\u0627\u0632-\u0628\u0647-\u0645\u06a9\u0645\u0644-\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646-c-300x157.jpg 300w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2022\/04\/\u0646\u06cc\u0627\u0632-\u0628\u0647-\u0645\u06a9\u0645\u0644-\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646-c-1024x536.jpg 1024w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2022\/04\/\u0646\u06cc\u0627\u0632-\u0628\u0647-\u0645\u06a9\u0645\u0644-\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646-c-768x402.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption id=\"caption-attachment-13954\" class=\"wp-caption-text\">\u0645\u06cc\u0632\u0627\u0646 \u0645\u0635\u0631\u0641 \u0645\u06a9\u0645\u0644 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 c \u0646\u0628\u0627\u06cc\u062f \u0627\u0632 \u062d\u062f \u0645\u062c\u0627\u0632 \u0622\u0646 \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0647\u0631 \u0634\u062e\u0635 \u0645\u062a\u0641\u0627\u0648\u062a \u0627\u0633\u062a \u0628\u06cc\u0634\u062a\u0631 \u0634\u0648\u062f. \u0632\u06cc\u0631\u0627 \u0628\u0627\u0639\u062b \u0628\u0631\u0648\u0632 \u0639\u0648\u0627\u0631\u0636 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/figcaption><\/figure>\n<p>\u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646<strong> \u0627\u06cc\u0646 \u0637\u0648\u0631 \u0646\u06cc\u0633\u062a<\/strong> \u06a9\u0647 \u0641\u06a9\u0631 \u06a9\u0646\u06cc\u062f \u0645\u06a9\u0645\u0644 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u062e\u0637\u0631 \u0646\u062f\u0627\u0631\u062f \u0648 \u0645\u0635\u0631\u0641\u0634 \u062f\u0631 \u0647\u0631 \u0645\u062f\u062a \u0632\u0645\u0627\u0646 \u0648 \u0647\u0631 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\u0628\u0647 \u0635\u0648\u0631\u062a \u0645\u0632\u0645\u0646 <strong>\u0633\u06cc\u06af\u0627\u0631<\/strong> \u0645\u06cc\u200c\u00ad\u06a9\u0634\u0646\u062f\u060c \u062a\u0642\u0631\u06cc\u0628\u0627 30 \u062a\u0627 40 \u0645\u06cc\u0644\u06cc\u200c\u00ad\u06af\u0631\u0645 \u0628\u0647 \u0645\u0635\u0631\u0641 \u0645\u06a9\u0645\u0644 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0628\u06cc\u0634\u062a\u0631 \u0627\u062d\u062a\u06cc\u0627\u062c \u062f\u0627\u0631\u0646\u062f.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D8%A7%D9%81%D8%B1%D8%A7%D8%AF%DB%8C_%DA%A9%D9%87_%D8%A8%D9%87_%D9%85%DA%A9%D9%85%D9%84_%D9%88%DB%8C%D8%AA%D8%A7%D9%85%DB%8C%D9%86_C_%D9%86%DB%8C%D8%A7%D8%B2_%D8%AF%D8%A7%D8%B1%D9%86%D8%AF\"><\/span>\u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0628\u0647 \u0645\u06a9\u0645\u0644 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u0646\u062f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li><strong>\u0627\u0632 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<strong>\u0633\u06cc\u06af\u0627\u0631<\/strong> \u0645\u06cc\u200c\u00ad\u06a9\u0634\u0646\u062f.<\/li>\n<li>\u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0627\u0632 \u0628\u0631\u062e\u06cc \u0627\u0632 \u062f\u0627\u0631\u0648\u0647\u0627 \u0645\u062b\u0644 \u0627\u0646\u0648\u0627\u0639 <strong>\u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0627\u062f\u0631\u0627\u0631\u0622\u0648\u0631<\/strong> \u06cc\u0627 <strong>\u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0642\u0644\u0628\u06cc<\/strong> \u0645\u062b\u0644 \u0622\u0633\u067e\u0631\u06cc\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u00ad\u06a9\u0646\u0646\u062f.<\/li>\n<li>\u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 <strong>\u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0647\u0648\u0631\u0645\u0648\u0646\u06cc<\/strong> \u0645\u062b\u0644 \u0627\u0633\u062a\u0631\u0648\u0698\u0646\u00ad\u200c\u0647\u0627 \u06cc\u0627 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc\u06cc \u0645\u062b\u0644 <strong>\u0627\u0645\u067e\u0631\u0627\u0632\u0648\u0644<\/strong> \u0648 \u067e\u0646\u062a\u0627\u067e\u0631\u0627\u0632\u0648\u0644 \u0631\u0627 \u0645\u0635\u0631\u0641 \u0645\u06cc\u200c\u00ad\u06a9\u0646\u0646\u062f.<\/li>\n<\/ol>\n<p>\u0627\u06cc\u0646\u00ad \u0627\u0634\u062e\u0627\u0635 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0631 \u062f\u0631\u0627\u0632 \u0645\u062f\u062a \u062f\u0631 \u0631<strong>\u06cc\u0633\u06a9 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C<\/strong> \u0642\u0631\u0627\u0631 \u0628\u06af\u06cc\u0631\u0646\u062f \u0648 \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0627\u0632 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u062b \u0645\u062b\u0644 \u0642\u0631\u0635 \u062c\u0648\u0634\u0627\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 c \u0627\u0633\u062a\u0641\u0627\u062f\u0647 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src=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2022\/04\/\u0627\u0641\u0631\u0627\u062f\u06cc-\u06a9\u0647-\u0628\u0647-\u0645\u06a9\u0645\u0644-\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646-c-\u0646\u06cc\u0627\u0632-\u062f\u0627\u0631\u0646\u062f.jpg\" alt=\"\u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0628\u0647 \u0645\u06a9\u0645\u0644 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 c \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u0646\u062f\" width=\"1200\" height=\"628\" srcset=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2022\/04\/\u0627\u0641\u0631\u0627\u062f\u06cc-\u06a9\u0647-\u0628\u0647-\u0645\u06a9\u0645\u0644-\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646-c-\u0646\u06cc\u0627\u0632-\u062f\u0627\u0631\u0646\u062f.jpg 1200w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2022\/04\/\u0627\u0641\u0631\u0627\u062f\u06cc-\u06a9\u0647-\u0628\u0647-\u0645\u06a9\u0645\u0644-\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646-c-\u0646\u06cc\u0627\u0632-\u062f\u0627\u0631\u0646\u062f-300x157.jpg 300w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2022\/04\/\u0627\u0641\u0631\u0627\u062f\u06cc-\u06a9\u0647-\u0628\u0647-\u0645\u06a9\u0645\u0644-\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646-c-\u0646\u06cc\u0627\u0632-\u062f\u0627\u0631\u0646\u062f-1024x536.jpg 1024w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2022\/04\/\u0627\u0641\u0631\u0627\u062f\u06cc-\u06a9\u0647-\u0628\u0647-\u0645\u06a9\u0645\u0644-\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646-c-\u0646\u06cc\u0627\u0632-\u062f\u0627\u0631\u0646\u062f-768x402.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption id=\"caption-attachment-13955\" class=\"wp-caption-text\">\u0642\u0628\u0644 \u0627\u0632 \u0645\u0635\u0631\u0641 \u0637\u0648\u0644\u0627\u0646\u06cc \u0645\u062f\u062a \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 c \u0628\u0647 \u0635\u0648\u0631\u062a \u0631\u0648\u0632\u0627\u0646\u0647 \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0628\u0627 \u067e\u0632\u0634\u06a9 \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f \u0648 \u062f\u0648\u0632 \u0645\u0635\u0631\u0641\u06cc \u0645\u0646\u0627\u0633\u0628 \u062e\u0648\u062f \u0631\u0627 \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0646\u06cc\u062f.<\/figcaption><\/figure>\n<p>\u0628\u0631\u062e\u06cc \u0627\u0632 \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0647\u0645 \u062f\u0631 \u0645\u0648\u0631\u062f \u0627\u062b\u0631 \u0645\u0635\u0631\u0641 \u0645\u06a9\u0645\u0644\u00ad\u200c\u0647\u0627\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0631\u0648\u06cc \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u062f\u06cc\u0627\u0628\u062a \u06cc\u0627 \u062f\u0631\u0645\u0627\u0646 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href=\"https:\/\/www.mofidteb.com\/product\/466\/%D9%82%D8%B1%D8%B5-%D9%88%DB%8C%D8%AA%D8%A7%D9%85%DB%8C%D9%86-%D8%AB-%D8%AC%D9%88%DB%8C%D8%AF%D9%86%DB%8C-500-%D9%85%DB%8C%D9%84%DB%8C-%DA%AF%D8%B1%D9%85-60-%D8%B9%D8%AF%D8%AF%DB%8C-%D8%B3%DB%8C%D9%85%D8%B1%D8%BA\" type=\"button\" class=\"btn btn-success btn-lg\">\u0646\u062d\u0648\u0647 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u062b<\/a>\n<h2><span class=\"ez-toc-section\" id=\"%D8%AA%D8%AF%D8%A7%D8%AE%D9%84%D8%A7%D8%AA_%D9%82%D8%B1%D8%B5_%D8%AC%D9%88%D8%B4%D8%A7%D9%86_%D9%88%DB%8C%D8%AA%D8%A7%D9%85%DB%8C%D9%86_c\"><\/span>\u062a\u062f\u0627\u062e\u0644\u0627\u062a \u0642\u0631\u0635 \u062c\u0648\u0634\u0627\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 c<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li><strong>\u0622\u06cc\u0627 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0628\u0627 \u062f\u0627\u0631\u0648\u0647\u0627 \u06cc\u0627 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<strong>\u0628\u0633\u06cc\u0627\u0631 \u0636\u0631\u0648\u0631\u06cc<\/strong> \u0627\u0633\u062a. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0634\u0645\u0627 \u0644\u0632\u0648\u0645\u0627 \u0628\u0631\u0627\u06cc <strong>\u0634\u0641\u0627\u0641\u06cc\u062a \u067e\u0648\u0633\u062a<\/strong> \u0628\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0645\u06a9\u0645\u0644\u200c\u00ad\u0647\u0627\u06cc \u062e\u0648\u0631\u0627\u06a9\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0627\u062d\u062a\u06cc\u0627\u062c \u0646\u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u0648 \u0634\u0627\u06cc\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 <strong>\u0633\u0631\u0645\u200c\u00ad\u0647\u0627\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C<\/strong> \u06cc\u0627 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u062f\u06cc\u06af\u0631 \u0645\u0646\u0627\u0633\u0628\u200c\u00ad\u062a\u0631 \u0628\u0627\u0634\u062f.<\/p>\n<figure id=\"attachment_13956\" aria-describedby=\"caption-attachment-13956\" style=\"width: 1200px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-13956 size-full\" src=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2022\/04\/\u0646\u06cc\u0627\u0632-\u067e\u0648\u0633\u062a-\u0628\u0647-\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646-c.jpg\" alt=\"\u062a\u0627\u062b\u06cc\u0631 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 c \u0628\u0631 \u0631\u0648\u06cc \u067e\u0648\u0633\u062a\" width=\"1200\" height=\"628\" srcset=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2022\/04\/\u0646\u06cc\u0627\u0632-\u067e\u0648\u0633\u062a-\u0628\u0647-\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646-c.jpg 1200w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2022\/04\/\u0646\u06cc\u0627\u0632-\u067e\u0648\u0633\u062a-\u0628\u0647-\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646-c-300x157.jpg 300w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2022\/04\/\u0646\u06cc\u0627\u0632-\u067e\u0648\u0633\u062a-\u0628\u0647-\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646-c-1024x536.jpg 1024w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2022\/04\/\u0646\u06cc\u0627\u0632-\u067e\u0648\u0633\u062a-\u0628\u0647-\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646-c-768x402.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption id=\"caption-attachment-13956\" class=\"wp-caption-text\">\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 c \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0648 \u0634\u0641\u0627\u0641\u06cc\u062a \u0628\u0647\u062a\u0631 \u067e\u0648\u0633\u062a \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a \u0648 \u062f\u0631 \u0628\u0647\u0628\u0648\u062f \u0633\u0648\u062e\u062a\u06af\u06cc \u0648 \u0632\u062e\u0645 \u0645\u0648\u062b\u0631 \u0634\u0646\u0627\u062e\u062a\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a.<\/figcaption><\/figure>\n<p>\u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644 \u062f\u0631 \u0628\u0631\u062e\u06cc \u0627\u0632 \u0634\u0631\u0627\u06cc\u0637 \u0622\u0633\u06cc\u0628\u00ad\u200c\u0647\u0627\u06cc \u067e\u0648\u0633\u062a\u06cc \u0645\u062b\u0644 <strong>\u0633\u0648\u062e\u062a\u06af\u06cc<\/strong> \u06cc\u0627 <strong>\u0632\u062e\u0645\u00ad\u200c\u0647\u0627<\/strong> \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u067e\u0632\u0634\u06a9 \u0635\u0644\u0627\u062d \u0628\u062f\u0627\u0646\u062f \u06a9\u0647 \u0628\u0647 \u0635\u0648\u0631\u062a \u062e\u0648\u0631\u0627\u06a9\u06cc \u0645\u06a9\u0645\u0644 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0631\u0627 \u062f\u0631\u06cc\u0627\u0641\u062a \u06a9\u0646\u06cc\u062f.<\/p>\n<ul>\n<li><strong>\u062f\u0631 \u0645\u0648\u0631\u062f \u0627\u062b\u0631 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0631\u0648\u06cc \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0647\u0645 \u0633\u0648\u0627\u0644 \u067e\u0631\u0633\u06cc\u062f\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a:<\/strong><\/li>\n<\/ul>\n<p>\u062f\u0631 \u0628\u0639\u0636\u06cc \u0627\u0632 \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0645\u06a9\u0645\u0644 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u062e\u0635\u0648\u0635\u0627 \u0627\u06af\u0631 \u062f\u0631 \u06a9\u0646\u0627\u0631 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u062f\u06cc\u06af\u0631 \u0645\u062b\u0644 <strong>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 E \u0648 \u0645\u0646\u06cc\u0632\u06cc\u0645<\/strong> \u0628\u0627\u0634\u062f\u060c \u062a\u0648\u0627\u0646\u0633\u062a\u0647 \u062a\u0627 \u062d\u062f \u0628\u0633\u06cc\u0627\u0631 \u06a9\u0645\u06cc <strong>\u0641\u0634\u0627\u0631 \u062e\u0648\u0646<\/strong> \u0633\u06cc\u0633\u062a\u0648\u0644\u06cc \u0631\u0627 \u067e\u0627\u06cc\u06cc\u0646 \u0628\u06cc\u0627\u0648\u0631\u062f. \u0627\u0645\u0627 \u0627\u06cc\u0646 \u0627\u062b\u0631 \u0628\u0647 \u0637\u0648\u0631\u06cc \u0646\u06cc\u0633\u062a \u06a9\u0647 <strong>\u0642\u0627\u0628\u0644 \u0627\u062a\u06a9\u0627<\/strong> \u0628\u0627\u0634\u062f \u0648 \u0634\u0645\u0627 \u0628\u0627 \u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0627\u06cc\u0646 \u0627\u062b\u0631 \u0628\u062e\u0648\u0627\u0647\u06cc\u062f \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u062e\u0648\u062f \u0627\u0642\u062f\u0627\u0645 \u0628\u0647 \u0645\u0635\u0631\u0641 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u06a9\u0646\u06cc\u062f.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D9%88%DB%8C%D8%AF%D8%A6%D9%88%DB%8C_%D8%B3%D9%88%D8%A7%D9%84%D8%A7%D8%AA_%D9%85%D8%AA%D8%AF%D8%A7%D9%88%D9%84_%D8%AF%D8%B1%D8%A8%D8%A7%D8%B1%D9%87_%D9%85%DA%A9%D9%85%D9%84%E2%80%8C%D9%87%D8%A7%DB%8C_%D9%88%DB%8C%D8%AA%D8%A7%D9%85%DB%8C%D9%86_c\"><\/span>\u0648\u06cc\u062f\u0626\u0648\u06cc \u0633\u0648\u0627\u0644\u0627\u062a \u0645\u062a\u062f\u0627\u0648\u0644 \u062f\u0631\u0628\u0627\u0631\u0647 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 c<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u062f\u0631 \u0648\u06cc\u062f\u0626\u0648\u06cc \u0632\u06cc\u0631 \u062a\u0648\u0636\u06cc\u062d\u0627\u062a \u062f\u06a9\u062a\u0631 \u0645\u0631\u062a\u0636\u0648\u06cc \u0631\u0627 \u062f\u0631 \u067e\u0627\u0633\u062e \u0628\u0647 \u0633\u0648\u0627\u0644\u0627\u062a \u0645\u062a\u062f\u0627\u0648\u0644 \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0648\u0636\u0648\u0639 \u0645\u0634\u0627\u0647\u062f\u0647 \u06a9\u0646\u06cc\u062f:<\/p>\n<div id=\"61665060892\"><script type=\"text\/JavaScript\" src=\"https:\/\/www.aparat.com\/embed\/Yde0u?data[rnddiv]=61665060892&#038;data[responsive]=yes\"><\/script><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%D8%AC%D9%85%D8%B9_%D8%A8%D9%86%D8%AF%DB%8C\"><\/span>\u062c\u0645\u0639 \u0628\u0646\u062f\u06cc<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0647\u0645\u0627\u0646\u0637\u0648\u0631 \u06a9\u0647 \u0645\u062a\u0648\u062c\u0647 \u0634\u062f\u06cc\u062f\u060c \u0633\u0648\u0627\u0644\u0627\u062a \u0632\u06cc\u0627\u062f\u06cc \u062f\u0631 \u0631\u0627\u0628\u0637\u0647 \u0628\u0627 \u0645\u06cc\u0632\u0627\u0646 \u0645\u0635\u0631\u0641 <strong>\u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C<\/strong>\u060c \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0628\u0647 \u0622\u0646 \u0627\u062d\u062a\u06cc\u0627\u062c \u062f\u0627\u0631\u0646\u062f \u0648 \u0646\u062d\u0648\u0647 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\u0645\u06cc\u00ad\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u062f\u0631 \u0635\u0641\u062d\u0647\u00ad \u0645\u062d\u0635\u0648\u0644 \u0645\u0648\u0631\u062f \u0646\u0638\u0631\u062a\u0627\u0646 \u0627\u0632 \u062f\u0633\u062a\u0647 \u0645\u06a9\u0645\u0644 \u0648 <strong><a href=\"https:\/\/www.mofidteb.com\/category\/882\/%D9%82%D8%B1%D8%B5-%D8%AC%D9%88%D8%B4%D8%A7%D9%86-%D9%88%DB%8C%D8%AA%D8%A7%D9%85%DB%8C%D9%86-c\">\u0642\u0631\u0635 \u062c\u0648\u0634\u0627\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 c <\/a><\/strong>\u062f\u0631 \u0633\u0627\u06cc\u062a \u062f\u0627\u0631\u0648\u062e\u0627\u0646\u0647 \u0622\u0646\u0644\u0627\u06cc\u0646 \u0645\u0641\u06cc\u062f \u0637\u0628 \u0633\u0648\u0627\u0644 \u062e\u0648\u062f \u0631\u0627 \u0628\u067e\u0631\u0633\u06cc\u062f\u060c \u0645\u062a\u062e\u0635\u0635\u06cc\u0646 \u062f\u0627\u0631\u0648\u0633\u0627\u0632 \u0645\u0627 \u0628\u0647 \u0622\u0646\u200c\u00ad\u0647\u0627 \u067e\u0627\u0633\u062e \u062e\u0648\u0627\u0647\u0646\u062f \u062f\u0627\u062f.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.mofidteb.com\/category\/882\/%D9%82%D8%B1%D8%B5-%D8%AC%D9%88%D8%B4%D8%A7%D9%86-%D9%88%DB%8C%D8%AA%D8%A7%D9%85%DB%8C%D9%86-c\" type=\"button\" class=\"btn btn-success btn-lg\">\u0645\u0634\u0627\u0647\u062f\u0647 \u0648 \u062e\u0631\u06cc\u062f \u0627\u0646\u0648\u0627\u0639 \u0642\u0631\u0635 \u062c\u0648\u0634\u0627\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 c<\/a>\n<h2><span class=\"ez-toc-section\" id=\"%D8%B3%D9%88%D8%A7%D9%84%D8%A7%D8%AA_%D9%85%D8%AA%D8%AF%D8%A7%D9%88%D9%84\"><\/span>\u0633\u0648\u0627\u0644\u0627\u062a \u0645\u062a\u062f\u0627\u0648\u0644<span class=\"ez-toc-section-end\"><\/span><\/h2>\n        <section class=\"sc_fs_faq sc_card \">\n            <div>\n\t\t\t\t<h3><span class=\"ez-toc-section\" id=\"%D8%B9%D9%88%D8%A7%D8%B1%D8%B6_%D9%82%D8%B1%D8%B5_%D8%AC%D9%88%D8%B4%D8%A7%D9%86_%D9%88%DB%8C%D8%AA%D8%A7%D9%85%DB%8C%D9%86_%D8%B3%DB%8C_%D8%AF%D8%B1_%D8%AD%D8%A7%D9%84%D8%AA%DB%8C_%DA%A9%D9%87_%D8%A8%DB%8C%D8%B4_%D8%A7%D8%B2_%D8%AD%D8%AF_%D9%85%D8%AC%D8%A7%D8%B2_%D9%85%D8%B5%D8%B1%D9%81_%D8%B4%D9%88%D8%AF%D8%8C_%DA%86%DB%8C%D8%B3%D8%AA%D8%9F\"><\/span>\u0639\u0648\u0627\u0631\u0636 \u0642\u0631\u0635 \u062c\u0648\u0634\u0627\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0633\u06cc \u062f\u0631 \u062d\u0627\u0644\u062a\u06cc \u06a9\u0647 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0645\u062c\u0627\u0632 \u0645\u0635\u0631\u0641 \u0634\u0648\u062f\u060c \u0686\u06cc\u0633\u062a\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>                <div>\n\t\t\t\t\t                    <p>\n\t\t\t\t\t\t\u0628\u0631\u0648\u0632 \u0639\u0648\u0627\u0631\u0636 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0628\u0633\u06cc\u0627\u0631 \u0645\u0631\u062a\u0628\u0637 \u0648 \u0648\u0627\u0628\u0633\u062a\u0647 \u0628\u0647 \u0645\u06cc\u0632\u0627\u0646 \u062f\u0648\u0632 \u0645\u0635\u0631\u0641\u06cc \u0634\u0645\u0627 \u0627\u0633\u062a\u060c \u06cc\u0639\u0646\u06cc \u0647\u0631 \u0686\u0647 \u062f\u0648\u0632 \u0645\u0635\u0631\u0641\u06cc \u0631\u0627 \u0628\u0627\u0644\u0627\u062a\u0631 \u0628\u0628\u0631\u06cc\u062f\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0627\u062d\u062a\u0645\u0627\u0644 \u0628\u0631\u0648\u0632 \u0639\u0648\u0627\u0631\u0636\u06cc \u06af\u0648\u0627\u0631\u0634\u06cc \u0645\u062b\u0644 \u0645\u0639\u062f\u0647 \u062f\u0631\u062f\u060c \u062a\u0647\u0648\u0639\u060c \u06cc\u0627 \u0627\u0633\u0647\u0627\u0644 \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u0628\u06cc\u0634\u062a\u0631 \u0634\u0648\u062f. \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0622\u0646\u060c \u0627\u0632 \u0646\u0638\u0631 \u0637\u0648\u0644 \u0645\u062f\u062a \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u0634\u0645\u0627 \u0645\u06a9\u0645\u0644 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0645\u0635\u0631\u0641 \u0645\u06cc\u00ad\u200c\u06a9\u0646\u06cc\u062f\u060c \u0646\u06cc\u0632 \u0645\u062d\u062f\u0648\u062f\u06cc\u062a \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f.                    <\/p>\n                <\/div>\n            <\/div>\n        <\/section>\n\t\t        <section class=\"sc_fs_faq sc_card \">\n            <div>\n\t\t\t\t<h3><span class=\"ez-toc-section\" id=\"%D9%82%D8%B1%D8%B5_%D8%AC%D9%88%D8%B4%D8%A7%D9%86_%D9%88%DB%8C%D8%AA%D8%A7%D9%85%DB%8C%D9%86_c_%D8%A8%D8%B1_%DA%86%D8%A7%D9%82%DB%8C_%DB%8C%D8%A7_%D9%84%D8%A7%D8%BA%D8%B1%DB%8C_%DA%86%D9%87_%D8%AA%D8%A7%D8%AB%DB%8C%D8%B1%DB%8C_%D8%AF%D8%A7%D8%B1%D8%AF%D8%9F\"><\/span>\u0642\u0631\u0635 \u062c\u0648\u0634\u0627\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 c \u0628\u0631 \u0686\u0627\u0642\u06cc \u06cc\u0627 \u0644\u0627\u063a\u0631\u06cc \u0686\u0647 \u062a\u0627\u062b\u06cc\u0631\u06cc \u062f\u0627\u0631\u062f\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>                <div>\n\t\t\t\t\t                    <p>\n\t\t\t\t\t\t\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u062f\u0631 \u0647\u06cc\u0686 \u06a9\u062f\u0627\u0645 \u0627\u0632 \u0627\u06cc\u0646\u00ad \u0645\u0648\u0627\u0631\u062f \u0627\u062b\u0631 \u062e\u0627\u0635\u06cc \u0646\u062f\u0627\u0631\u062f. \u062d\u062a\u06cc \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0628\u0647 \u0628\u0627\u0634\u06af\u0627\u0647 \u0645\u06cc\u200c\u00ad\u0631\u0648\u0646\u062f\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0647 \u0635\u0648\u0631\u062a \u0645\u062f\u0627\u0648\u0645 \u0628\u0647 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u0645\u0631\u0628\u06cc \u062e\u0648\u062f \u0627\u0632 \u0645\u06a9\u0645\u0644\u200c\u00ad\u0647\u0627\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0645\u062b\u0644 \u0642\u0631\u0635 \u062c\u0648\u0634\u0627\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 c \u062d\u062a\u06cc \u062f\u0631 \u062f\u0648\u0632\u0647\u0627\u06cc \u0628\u0627\u0644\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u0646\u062f\u061b \u0627\u0645\u0627 \u062f\u0627\u062f\u0647\u200c\u00ad\u0647\u0627 \u062f\u0631 \u0645\u0648\u0631\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0648\u0631\u0632\u0634\u06a9\u0627\u0631\u0627\u0646 \u0647\u0645 \u062a\u0627 \u062d\u062f\u06cc \u0645\u062a\u0646\u0627\u0642\u0636 \u0627\u0633\u062a. \u0647\u0631 \u0686\u0646\u062f \u06a9\u0647 \u0628\u0631\u062e\u06cc \u0627\u0632 \u0641\u0648\u0627\u06cc\u062f\u0634 \u0647\u0645 \u062b\u0627\u0628\u062a \u0634\u062f\u0647 \u0627\u0633\u062a.                    <\/p>\n                <\/div>\n            <\/div>\n        <\/section>\n\t\t        <section class=\"sc_fs_faq sc_card \">\n            <div>\n\t\t\t\t<h3><span class=\"ez-toc-section\" id=\"%D9%82%D8%B1%D8%B5_%D8%AC%D9%88%D8%B4%D8%A7%D9%86_%D9%88%DB%8C%D8%AA%D8%A7%D9%85%DB%8C%D9%86_c_%D8%A8%D8%B1%D8%A7%DB%8C_%D9%BE%D9%88%D8%B3%D8%AA_%D9%85%D9%81%DB%8C%D8%AF_%D8%A7%D8%B3%D8%AA%D8%9F\"><\/span>\u0642\u0631\u0635 \u062c\u0648\u0634\u0627\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 c \u0628\u0631\u0627\u06cc \u067e\u0648\u0633\u062a \u0645\u0641\u06cc\u062f \u0627\u0633\u062a\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>                <div>\n\t\t\t\t\t                    <p>\n\t\t\t\t\t\t\u0648\u0627\u0636\u062d \u0648 \u0642\u0637\u0639\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u067e\u0648\u0633\u062a \u0628\u0633\u06cc\u0627\u0631 \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0634\u0645\u0627 \u0644\u0632\u0648\u0645\u0627 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id=\"%D8%A7%D8%AB%D8%B1_%D9%88%DB%8C%D8%AA%D8%A7%D9%85%DB%8C%D9%86_C_%D8%B1%D9%88%DB%8C_%D9%81%D8%B4%D8%A7%D8%B1_%D8%AE%D9%88%D9%86_%DA%86%DB%8C%D8%B3%D8%AA%D8%9F\"><\/span>\u0627\u062b\u0631 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0631\u0648\u06cc \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0686\u06cc\u0633\u062a\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>                <div>\n\t\t\t\t\t                    <p>\n\t\t\t\t\t\t\u062f\u0631 \u0628\u0639\u0636\u06cc \u0627\u0632 \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0645\u06a9\u0645\u0644 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u062e\u0635\u0648\u0635\u0627 \u0627\u06af\u0631 \u062f\u0631 \u06a9\u0646\u0627\u0631 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u062f\u06cc\u06af\u0631 \u0645\u062b\u0644 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 E \u0648 \u0645\u0646\u06cc\u0632\u06cc\u0645 \u0628\u0627\u0634\u062f\u060c \u062a\u0648\u0627\u0646\u0633\u062a\u0647 \u062a\u0627 \u062d\u062f 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      <div>\n\t\t\t\t<h3><span class=\"ez-toc-section\" id=\"%D9%82%D8%B1%D8%B5_%D8%AC%D9%88%D8%B4%D8%A7%D9%86_%D9%88%DB%8C%D8%AA%D8%A7%D9%85%DB%8C%D9%86_c_%D8%A8%D8%B1%D8%A7%DB%8C_%D8%B3%D8%B1%D9%85%D8%A7%D8%AE%D9%88%D8%B1%D8%AF%DA%AF%DB%8C_%DB%8C%D8%A7_%D8%A8%DB%8C%D9%85%D8%A7%D8%B1%DB%8C%E2%80%8C%D9%87%D8%A7%DB%8C_%D9%85%D8%AE%D8%AA%D9%84%D9%81_%D8%B9%D9%81%D9%88%D9%86%DB%8C_%D9%85%D9%81%DB%8C%D8%AF_%D8%A7%D8%B3%D8%AA%D8%9F\"><\/span>\u0642\u0631\u0635 \u062c\u0648\u0634\u0627\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 c \u0628\u0631\u0627\u06cc \u0633\u0631\u0645\u0627\u062e\u0648\u0631\u062f\u06af\u06cc \u06cc\u0627 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0639\u0641\u0648\u0646\u06cc \u0645\u0641\u06cc\u062f \u0627\u0633\u062a\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>                <div>\n\t\t\t\t\t                    <p>\n\t\t\t\t\t\t\u0645\u0635\u0631\u0641 \u0645\u06a9\u0645\u0644\u200c\u00ad\u0647\u0627\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u062f\u0631 \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u062f\u0631 \u0645\u0642\u0627\u062f\u06cc\u0631 \u0628\u06cc\u0646 \u06cc\u06a9 \u062a\u0627 \u0633\u0647 \u06af\u0631\u0645 \u0645\u062e\u0635\u0648\u0635\u0627 \u062f\u0631 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u062a\u0648\u0627\u0646\u0633\u062a\u0647 \u062a\u0627 \u062d\u062f\u06cc \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0639\u0644\u0627\u0626\u0645 \u0648 \u0645\u062e\u0635\u0648\u0635\u0627 \u06a9\u0648\u062a\u0627\u0647\u200c\u00ad\u062a\u0631 \u0634\u062f\u0646 \u062f\u0648\u0631\u0647\u00ad \u0628\u06cc\u0645\u0627\u0631\u06cc \u062f\u0631 \u062d\u062f \u06cc\u06a9 \u062a\u0627 \u0633\u0647 \u0631\u0648\u0632 \u06a9\u0645\u06a9 \u06a9\u0646\u062f. \u0627\u0645\u0627 \u062f\u0631\u0645\u0648\u0631\u062f \u0627\u062b\u0631 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0622\u0646 \u0641\u0642\u0637 \u062f\u0631 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           <div>\n\t\t\t\t\t                    <p>\n\t\t\t\t\t\t\u0645\u0635\u0631\u0641 \u062e\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u062f\u0631 \u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u062f\u06cc\u0627\u0628\u062a \u0645\u0634\u06a9\u0644 \u062e\u0627\u0635\u06cc \u0646\u062f\u0627\u0631\u062f. \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0631 \u0628\u0639\u0636\u06cc \u0627\u0632 \u0622\u0632\u0645\u0627\u06cc\u0634\u0627\u062a \u0628\u0647 \u0635\u0648\u0631\u062a \u06a9\u0627\u0630\u0628 \u0633\u0637\u062d \u06af\u0644\u0648\u06a9\u0632 \u0631\u0627 \u0628\u0627\u0644\u0627\u062a\u0631 \u0631\u0627 \u0646\u0634\u0627\u0646 \u062f\u0647\u062f \u0627\u0645\u0627 \u0645\u0634\u06a9\u0644 \u0628\u0627\u0644\u06cc\u0646\u06cc \u0627\u06cc\u062c\u0627\u062f \u0646\u0645\u06cc\u200c\u00ad\u06a9\u0646\u062f. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644 \u0628\u0627\u06cc\u062f \u062d\u0648\u0627\u0633\u062a\u0627\u0646 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class=\"ez-toc-section-end\"><\/span><\/h3>                <div>\n\t\t\t\t\t                    <p>\n\t\t\t\t\t\t\u062f\u0631 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0648 \u0634\u06cc\u0631\u062f\u0647\u06cc \u0645\u0635\u0631\u0641 \u0645\u0642\u062f\u0627\u0631 \u0645\u062c\u0627\u0632 \u0645\u06a9\u0645\u0644\u00ad\u200c\u0647\u0627\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0645\u0634\u06a9\u0644\u06cc \u0646\u062f\u0627\u0631\u062f. \u0645\u0639\u0645\u0648\u0644\u0627 \u0645\u06cc\u0632\u0627\u0646 RDA \u062f\u0631 \u0627\u06cc\u0646 \u062f\u0648\u0631\u0627\u0646 \u06f1\u06f1\u06f5 \u062a\u0627 \u06f1\u06f2\u06f0 \u0645\u06cc\u0644\u06cc\u00ad\u200c\u06af\u0631\u0645 \u062f\u0631 \u0631\u0648\u0632 \u0627\u0633\u062a\u060c \u062d\u0627\u0644 \u0627\u06af\u0631 \u0641\u0631\u062f \u0634\u0631\u0627\u06cc\u0637 \u062e\u0627\u0635\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f \u0645\u062b\u0644\u0627 \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0628\u0647 \u0635\u0648\u0631\u062a \u0645\u0632\u0645\u0646 \u0633\u06cc\u06af\u0627\u0631 \u0645\u06cc\u200c\u00ad\u06a9\u0634\u0646\u062f\u060c \u062a\u0642\u0631\u06cc\u0628\u0627 \u06f3\u06f0 \u062a\u0627 \u06f4\u06f0 \u0645\u06cc\u0644\u06cc\u200c\u00ad\u06af\u0631\u0645 \u0628\u0647 \u0645\u0635\u0631\u0641 \u0645\u06a9\u0645\u0644 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0628\u06cc\u0634\u062a\u0631 \u0627\u062d\u062a\u06cc\u0627\u062c \u062f\u0627\u0631\u0646\u062f.                    <\/p>\n                <\/div>\n            <\/div>\n        <\/section>\n\t\t\n<script type=\"application\/ld+json\">\n    {\n\t\t\"@context\": \"https:\/\/schema.org\",\n\t\t\"@type\": \"FAQPage\",\n\t\t\"mainEntity\": [\n\t\t\t\t{\n\t\t\t\t\"@type\": \"Question\",\n\t\t\t\t\"name\": \"\u0639\u0648\u0627\u0631\u0636 \u0642\u0631\u0635 \u062c\u0648\u0634\u0627\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0633\u06cc \u062f\u0631 \u062d\u0627\u0644\u062a\u06cc \u06a9\u0647 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0645\u062c\u0627\u0632 \u0645\u0635\u0631\u0641 \u0634\u0648\u062f\u060c \u0686\u06cc\u0633\u062a\u061f\",\n\t\t\t\t\"acceptedAnswer\": {\n\t\t\t\t\t\"@type\": \"Answer\",\n\t\t\t\t\t\"text\": \"\u0628\u0631\u0648\u0632 \u0639\u0648\u0627\u0631\u0636 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0628\u0633\u06cc\u0627\u0631 \u0645\u0631\u062a\u0628\u0637 \u0648 \u0648\u0627\u0628\u0633\u062a\u0647 \u0628\u0647 \u0645\u06cc\u0632\u0627\u0646 \u062f\u0648\u0632 \u0645\u0635\u0631\u0641\u06cc \u0634\u0645\u0627 \u0627\u0633\u062a\u060c \u06cc\u0639\u0646\u06cc \u0647\u0631 \u0686\u0647 \u062f\u0648\u0632 \u0645\u0635\u0631\u0641\u06cc \u0631\u0627 \u0628\u0627\u0644\u0627\u062a\u0631 \u0628\u0628\u0631\u06cc\u062f\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0627\u062d\u062a\u0645\u0627\u0644 \u0628\u0631\u0648\u0632 \u0639\u0648\u0627\u0631\u0636\u06cc \u06af\u0648\u0627\u0631\u0634\u06cc \u0645\u062b\u0644 \u0645\u0639\u062f\u0647 \u062f\u0631\u062f\u060c \u062a\u0647\u0648\u0639\u060c \u06cc\u0627 \u0627\u0633\u0647\u0627\u0644 \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u0628\u06cc\u0634\u062a\u0631 \u0634\u0648\u062f. \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0622\u0646\u060c \u0627\u0632 \u0646\u0638\u0631 \u0637\u0648\u0644 \u0645\u062f\u062a \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u0634\u0645\u0627 \u0645\u06a9\u0645\u0644 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0645\u0635\u0631\u0641 \u0645\u06cc\u00ad\u200c\u06a9\u0646\u06cc\u062f\u060c \u0646\u06cc\u0632 \u0645\u062d\u062f\u0648\u062f\u06cc\u062a \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f.\"\n\t\t\t\t\t\t\t\t\t}\n\t\t\t}\n\t\t\t,\t\t\t\t{\n\t\t\t\t\"@type\": \"Question\",\n\t\t\t\t\"name\": \"\u0642\u0631\u0635 \u062c\u0648\u0634\u0627\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 c \u0628\u0631 \u0686\u0627\u0642\u06cc \u06cc\u0627 \u0644\u0627\u063a\u0631\u06cc \u0686\u0647 \u062a\u0627\u062b\u06cc\u0631\u06cc \u062f\u0627\u0631\u062f\u061f\",\n\t\t\t\t\"acceptedAnswer\": {\n\t\t\t\t\t\"@type\": \"Answer\",\n\t\t\t\t\t\"text\": \"\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u062f\u0631 \u0647\u06cc\u0686 \u06a9\u062f\u0627\u0645 \u0627\u0632 \u0627\u06cc\u0646\u00ad \u0645\u0648\u0627\u0631\u062f \u0627\u062b\u0631 \u062e\u0627\u0635\u06cc \u0646\u062f\u0627\u0631\u062f. \u062d\u062a\u06cc \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0628\u0647 \u0628\u0627\u0634\u06af\u0627\u0647 \u0645\u06cc\u200c\u00ad\u0631\u0648\u0646\u062f\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0647 \u0635\u0648\u0631\u062a \u0645\u062f\u0627\u0648\u0645 \u0628\u0647 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u0645\u0631\u0628\u06cc \u062e\u0648\u062f \u0627\u0632 \u0645\u06a9\u0645\u0644\u200c\u00ad\u0647\u0627\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0645\u062b\u0644 \u0642\u0631\u0635 \u062c\u0648\u0634\u0627\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 c \u062d\u062a\u06cc \u062f\u0631 \u062f\u0648\u0632\u0647\u0627\u06cc \u0628\u0627\u0644\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u0646\u062f\u061b \u0627\u0645\u0627 \u062f\u0627\u062f\u0647\u200c\u00ad\u0647\u0627 \u062f\u0631 \u0645\u0648\u0631\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0648\u0631\u0632\u0634\u06a9\u0627\u0631\u0627\u0646 \u0647\u0645 \u062a\u0627 \u062d\u062f\u06cc \u0645\u062a\u0646\u0627\u0642\u0636 \u0627\u0633\u062a. \u0647\u0631 \u0686\u0646\u062f \u06a9\u0647 \u0628\u0631\u062e\u06cc \u0627\u0632 \u0641\u0648\u0627\u06cc\u062f\u0634 \u0647\u0645 \u062b\u0627\u0628\u062a \u0634\u062f\u0647 \u0627\u0633\u062a.\"\n\t\t\t\t\t\t\t\t\t}\n\t\t\t}\n\t\t\t,\t\t\t\t{\n\t\t\t\t\"@type\": \"Question\",\n\t\t\t\t\"name\": \"\u0642\u0631\u0635 \u062c\u0648\u0634\u0627\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 c \u0628\u0631\u0627\u06cc \u067e\u0648\u0633\u062a \u0645\u0641\u06cc\u062f \u0627\u0633\u062a\u061f\",\n\t\t\t\t\"acceptedAnswer\": {\n\t\t\t\t\t\"@type\": \"Answer\",\n\t\t\t\t\t\"text\": \"\u0648\u0627\u0636\u062d \u0648 \u0642\u0637\u0639\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u067e\u0648\u0633\u062a \u0628\u0633\u06cc\u0627\u0631 \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0634\u0645\u0627 \u0644\u0632\u0648\u0645\u0627 \u0628\u0631\u0627\u06cc \u0634\u0641\u0627\u0641\u06cc\u062a \u067e\u0648\u0633\u062a \u0628\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0645\u06a9\u0645\u0644\u200c\u00ad\u0647\u0627\u06cc \u062e\u0648\u0631\u0627\u06a9\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0627\u062d\u062a\u06cc\u0627\u062c \u0646\u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u0648 \u0634\u0627\u06cc\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0633\u0631\u0645\u200c\u00ad\u0647\u0627\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u06cc\u0627 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u062f\u06cc\u06af\u0631 \u0645\u0646\u0627\u0633\u0628\u200c\u00ad\u062a\u0631 \u0628\u0627\u0634\u062f.\"\n\t\t\t\t\t\t\t\t\t}\n\t\t\t}\n\t\t\t,\t\t\t\t{\n\t\t\t\t\"@type\": \"Question\",\n\t\t\t\t\"name\": \"\u0627\u062b\u0631 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0631\u0648\u06cc \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0686\u06cc\u0633\u062a\u061f\",\n\t\t\t\t\"acceptedAnswer\": {\n\t\t\t\t\t\"@type\": \"Answer\",\n\t\t\t\t\t\"text\": \"\u062f\u0631 \u0628\u0639\u0636\u06cc \u0627\u0632 \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0645\u06a9\u0645\u0644 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u062e\u0635\u0648\u0635\u0627 \u0627\u06af\u0631 \u062f\u0631 \u06a9\u0646\u0627\u0631 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u062f\u06cc\u06af\u0631 \u0645\u062b\u0644 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 E \u0648 \u0645\u0646\u06cc\u0632\u06cc\u0645 \u0628\u0627\u0634\u062f\u060c \u062a\u0648\u0627\u0646\u0633\u062a\u0647 \u062a\u0627 \u062d\u062f \u0628\u0633\u06cc\u0627\u0631 \u06a9\u0645\u06cc \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0633\u06cc\u0633\u062a\u0648\u0644\u06cc \u0631\u0627 \u067e\u0627\u06cc\u06cc\u0646 \u0628\u06cc\u0627\u0648\u0631\u062f. \u0627\u0645\u0627 \u0627\u06cc\u0646 \u0627\u062b\u0631 \u0628\u0647 \u0637\u0648\u0631\u06cc \u0646\u06cc\u0633\u062a \u06a9\u0647 \u0642\u0627\u0628\u0644 \u0627\u062a\u06a9\u0627 \u0628\u0627\u0634\u062f \u0648 \u0634\u0645\u0627 \u0628\u0627 \u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0627\u06cc\u0646 \u0627\u062b\u0631 \u0628\u062e\u0648\u0627\u0647\u06cc\u062f \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u062e\u0648\u062f \u0627\u0642\u062f\u0627\u0645 \u0628\u0647 \u0645\u0635\u0631\u0641 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u06a9\u0646\u06cc\u062f.\"\n\t\t\t\t\t\t\t\t\t}\n\t\t\t}\n\t\t\t,\t\t\t\t{\n\t\t\t\t\"@type\": \"Question\",\n\t\t\t\t\"name\": \"\u0642\u0631\u0635 \u062c\u0648\u0634\u0627\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 c \u0628\u0631\u0627\u06cc \u0633\u0631\u0645\u0627\u062e\u0648\u0631\u062f\u06af\u06cc \u06cc\u0627 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0639\u0641\u0648\u0646\u06cc \u0645\u0641\u06cc\u062f \u0627\u0633\u062a\u061f\",\n\t\t\t\t\"acceptedAnswer\": {\n\t\t\t\t\t\"@type\": \"Answer\",\n\t\t\t\t\t\"text\": \"\u0645\u0635\u0631\u0641 \u0645\u06a9\u0645\u0644\u200c\u00ad\u0647\u0627\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u062f\u0631 \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u062f\u0631 \u0645\u0642\u0627\u062f\u06cc\u0631 \u0628\u06cc\u0646 \u06cc\u06a9 \u062a\u0627 \u0633\u0647 \u06af\u0631\u0645 \u0645\u062e\u0635\u0648\u0635\u0627 \u062f\u0631 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u062a\u0648\u0627\u0646\u0633\u062a\u0647 \u062a\u0627 \u062d\u062f\u06cc \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0639\u0644\u0627\u0626\u0645 \u0648 \u0645\u062e\u0635\u0648\u0635\u0627 \u06a9\u0648\u062a\u0627\u0647\u200c\u00ad\u062a\u0631 \u0634\u062f\u0646 \u062f\u0648\u0631\u0647\u00ad \u0628\u06cc\u0645\u0627\u0631\u06cc \u062f\u0631 \u062d\u062f \u06cc\u06a9 \u062a\u0627 \u0633\u0647 \u0631\u0648\u0632 \u06a9\u0645\u06a9 \u06a9\u0646\u062f. \u0627\u0645\u0627 \u062f\u0631\u0645\u0648\u0631\u062f \u0627\u062b\u0631 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0622\u0646 \u0641\u0642\u0637 \u062f\u0631 \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u062a\u062d\u062a \u0641\u0634\u0627\u0631\u0647\u0627\u06cc \u0641\u06cc\u0632\u06cc\u06a9\u06cc \u0633\u0646\u06af\u06cc\u0646 \u0647\u0633\u062a\u0646\u062f\u060c \u0642\u0627\u0628\u0644 \u0645\u0644\u0627\u062d\u0638\u0647 \u0628\u0648\u062f\u0647 \u0627\u0633\u062a.\"\n\t\t\t\t\t\t\t\t\t}\n\t\t\t}\n\t\t\t,\t\t\t\t{\n\t\t\t\t\"@type\": \"Question\",\n\t\t\t\t\"name\": \"\u0642\u0631\u0635 \u062c\u0648\u0634\u0627\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 c \u0628\u0631\u0627\u06cc \u062f\u06cc\u0627\u0628\u062a \u0636\u0631\u0631 \u062f\u0627\u0631\u062f\u061f\",\n\t\t\t\t\"acceptedAnswer\": {\n\t\t\t\t\t\"@type\": \"Answer\",\n\t\t\t\t\t\"text\": \"\u0645\u0635\u0631\u0641 \u062e\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u062f\u0631 \u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u062f\u06cc\u0627\u0628\u062a \u0645\u0634\u06a9\u0644 \u062e\u0627\u0635\u06cc \u0646\u062f\u0627\u0631\u062f. \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0631 \u0628\u0639\u0636\u06cc \u0627\u0632 \u0622\u0632\u0645\u0627\u06cc\u0634\u0627\u062a \u0628\u0647 \u0635\u0648\u0631\u062a \u06a9\u0627\u0630\u0628 \u0633\u0637\u062d \u06af\u0644\u0648\u06a9\u0632 \u0631\u0627 \u0628\u0627\u0644\u0627\u062a\u0631 \u0631\u0627 \u0646\u0634\u0627\u0646 \u062f\u0647\u062f \u0627\u0645\u0627 \u0645\u0634\u06a9\u0644 \u0628\u0627\u0644\u06cc\u0646\u06cc \u0627\u06cc\u062c\u0627\u062f \u0646\u0645\u06cc\u200c\u00ad\u06a9\u0646\u062f. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644 \u0628\u0627\u06cc\u062f \u062d\u0648\u0627\u0633\u062a\u0627\u0646 \u0628\u0647 \u0634\u06cc\u0631\u06cc\u0646\u200c\u00ad\u06a9\u0646\u0646\u062f\u0647\u200c\u00ad\u0647\u0627 \u06cc\u0627 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u062c\u0627\u0646\u0628\u06cc \u06a9\u0647 \u062f\u0631 \u06a9\u0646\u0627\u0631 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0647\u0633\u062a\u0646\u062f\u060c \u0628\u0627\u0634\u062f.\"\n\t\t\t\t\t\t\t\t\t}\n\t\t\t}\n\t\t\t,\t\t\t\t{\n\t\t\t\t\"@type\": \"Question\",\n\t\t\t\t\"name\": \"\u0642\u0631\u0635 \u062c\u0648\u0634\u0627\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 c \u062f\u0631 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0645\u062c\u0627\u0632 \u0627\u0633\u062a\u061f\",\n\t\t\t\t\"acceptedAnswer\": {\n\t\t\t\t\t\"@type\": \"Answer\",\n\t\t\t\t\t\"text\": \"\u062f\u0631 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0648 \u0634\u06cc\u0631\u062f\u0647\u06cc \u0645\u0635\u0631\u0641 \u0645\u0642\u062f\u0627\u0631 \u0645\u062c\u0627\u0632 \u0645\u06a9\u0645\u0644\u00ad\u200c\u0647\u0627\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0645\u0634\u06a9\u0644\u06cc \u0646\u062f\u0627\u0631\u062f. \u0645\u0639\u0645\u0648\u0644\u0627 \u0645\u06cc\u0632\u0627\u0646 RDA \u062f\u0631 \u0627\u06cc\u0646 \u062f\u0648\u0631\u0627\u0646 \u06f1\u06f1\u06f5 \u062a\u0627 \u06f1\u06f2\u06f0 \u0645\u06cc\u0644\u06cc\u00ad\u200c\u06af\u0631\u0645 \u062f\u0631 \u0631\u0648\u0632 \u0627\u0633\u062a\u060c \u062d\u0627\u0644 \u0627\u06af\u0631 \u0641\u0631\u062f \u0634\u0631\u0627\u06cc\u0637 \u062e\u0627\u0635\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f \u0645\u062b\u0644\u0627 \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0628\u0647 \u0635\u0648\u0631\u062a \u0645\u0632\u0645\u0646 \u0633\u06cc\u06af\u0627\u0631 \u0645\u06cc\u200c\u00ad\u06a9\u0634\u0646\u062f\u060c \u062a\u0642\u0631\u06cc\u0628\u0627 \u06f3\u06f0 \u062a\u0627 \u06f4\u06f0 \u0645\u06cc\u0644\u06cc\u200c\u00ad\u06af\u0631\u0645 \u0628\u0647 \u0645\u0635\u0631\u0641 \u0645\u06a9\u0645\u0644 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0628\u06cc\u0634\u062a\u0631 \u0627\u062d\u062a\u06cc\u0627\u062c \u062f\u0627\u0631\u0646\u062f.\"\n\t\t\t\t\t\t\t\t\t}\n\t\t\t}\n\t\t\t\t    ]\n}\n<\/script>\n\n<hr \/>\n<p><b><i>\u062a\u0648\u062c\u0647:<\/i><\/b><i>\u00a0\u0645\u0642\u0627\u0644\u0627\u062a \u0645\u0631\u062a\u0628\u0637 \u0628\u0627 \u067e\u0632\u0634\u06a9\u06cc \u0648 \u0633\u0644\u0627\u0645\u062a \u062f\u0627\u0631\u0648\u062e\u0627\u0646\u0647 \u0645\u0641\u06cc\u062f \u0637\u0628 \u0627\u0632 \u0645\u0646\u0627\u0628\u0639 \u0645\u0639\u062a\u0628\u0631 \u062f\u0627\u062e\u0644\u06cc \u0648 \u062e\u0627\u0631\u062c\u06cc \u062a\u0647\u06cc\u0647 \u0634\u062f\u0647\u200c\u0627\u0646\u062f \u0648 \u0635\u0631\u0641\u0627 \u062c\u0646\u0628\u0647 \u0627\u0637\u0644\u0627\u0639 \u0631\u0633\u0627\u0646\u06cc \u062f\u0627\u0631\u0646\u062f\u060c \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u062a\u0648\u0635\u06cc\u0647 \u062f\u0631\u0645\u0627\u0646\u06cc \u0648 \u067e\u0632\u0634\u06a9\u06cc \u0645\u062d\u0633\u0648\u0628 \u0646\u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u062f\u0631 \u0635\u0648\u0631\u062a\u06cc \u06a9\u0647 \u0645\u0634\u06a9\u0644 \u067e\u0632\u0634\u06a9\u06cc \u062f\u0627\u0631\u06cc\u062f\u060c \u0644\u0627\u0632\u0645 \u0627\u0633\u062a \u062a\u0627 \u0628\u0631\u0627\u06cc \u062a\u0634\u062e\u06cc\u0635 \u0648 \u062f\u0631\u0645\u0627\u0646 \u0628\u0647 \u067e\u0632\u0634\u06a9 \u0645\u0631\u0627\u062c\u0639\u0647 \u0646\u0645\u0627\u06cc\u06cc\u062f.<\/i><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D8%A8%DB%8C%D8%B4%D8%AA%D8%B1_%D8%A8%D8%AE%D9%88%D8%A7%D9%86%DB%8C%D8%AF\"><\/span>\u0628\u06cc\u0634\u062a\u0631 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li>\n<p class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.mofidteb.com\/blog\/why-is-vit-c-supplement-essential\/\" target=\"_blank\" rel=\"noopener\"><strong>\u0686\u0631\u0627 \u0645\u0635\u0631\u0641 \u0645\u06a9\u0645\u0644 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0628\u0631\u0627\u06cc \u0628\u062f\u0646 \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a\u061f<\/strong><\/a><\/p>\n<\/li>\n<li>\n<p class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.mofidteb.com\/blog\/vitamin-c-and-muscle-building\/\" target=\"_blank\" rel=\"noopener\"><strong>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 c \u0648 \u0639\u0636\u0644\u0647\u200c\u0633\u0627\u0632\u06cc \u0686\u0647 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