{"id":16348,"date":"2022-09-01T23:00:34","date_gmt":"2022-09-01T18:30:34","guid":{"rendered":"https:\/\/www.mofidteb.com\/blog\/?p=16348"},"modified":"2024-06-13T12:23:29","modified_gmt":"2024-06-13T08:53:29","slug":"lose-weight-without-losing-face","status":"publish","type":"post","link":"https:\/\/www.mofidteb.com\/blog\/lose-weight-without-losing-face\/","title":{"rendered":"\u0622\u06cc\u0627 \u0644\u0627\u063a\u0631\u06cc \u0634\u06a9\u0645 \u0648 \u067e\u0647\u0644\u0648 \u0628\u062f\u0648\u0646 \u0644\u0627\u063a\u0631\u06cc \u0635\u0648\u0631\u062a \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a\u061f"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">\u0632\u0645\u0627\u0646 \u0645\u0637\u0627\u0644\u0639\u0647: <\/span> <span class=\"rt-time\"> 8<\/span> <span class=\"rt-label rt-postfix\">\u062f\u0642\u06cc\u0642\u0647<\/span><\/span><p><span style=\"font-weight: 400;\">\u06cc\u06a9\u06cc 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\u06a9\u0627\u0647\u0634 \u0648\u0632\u0646\u060c \u0628\u0647 <strong>\u062f\u0644\u06cc\u0644 \u0622\u0632\u0627\u062f \u0634\u062f\u0646 \u062d\u062c\u0645 \u0632\u06cc\u0627\u062f\u06cc \u0627\u0632 \u0633\u0645\u0648\u0645 \u0645\u0648\u062c\u0648\u062f<\/strong> \u062f\u0631 \u0628\u0627\u0641\u062a \u0686\u0631\u0628\u06cc \u0622\u0633\u06cc\u0628\u200c\u0647\u0627\u06cc \u062c\u062f\u06cc \u0628\u0647 \u0628\u062f\u0646 \u0648\u0627\u0631\u062f \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u0632 \u062c\u0645\u0644\u0647 \u0627\u06cc\u0646<strong> \u0622\u0633\u06cc\u0628\u200c\u0647\u0627<\/strong> \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0628\u0647 <strong>\u0627\u0641\u062a\u0627\u062f\u06af\u06cc \u0648 \u062a\u06cc\u0631\u0647 \u0634\u062f\u0646 \u067e\u0648\u0633\u062a<\/strong> \u0635\u0648\u0631\u062a \u0627\u0634\u0627\u0631\u0647 \u06a9\u0631\u062f \u06a9\u0647 \u0627\u06a9\u062b\u0631 \u0627\u0641\u0631\u0627\u062f \u0627\u0632 \u0622\u0646 \u0648\u0627\u0647\u0645\u0647 \u062f\u0627\u0631\u0646\u062f.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>\u0645\u06cc\u0632\u0627\u0646 \u0627\u0633\u062a\u0627\u0646\u062f\u0627\u0631\u062f \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646<\/strong> \u0637\u0628\u0642 \u062f\u0633\u062a\u0648\u0631\u0627\u0644\u0639\u0645\u0644\u200c\u0647\u0627\u06cc \u0645\u0639\u062a\u0628\u0631\u060c \u062f\u0631 <strong>\u062d\u062f\u0648\u062f 2 \u062a\u0627 \u0646\u0647\u0627\u06cc\u062a\u0627 4 \u06a9\u06cc\u0644\u0648\u06af\u0631\u0645 \u062f\u0631 \u0645\u0627\u0647<\/strong> \u0627\u0633\u062a. \u0628\u0647 \u0637\u0648\u0631 \u06a9\u0644\u06cc \u0632\u0645\u0627\u0646\u06cc \u06a9\u0645\u062a\u0631\u06cc\u0646 \u0622\u0633\u06cc\u0628 \u0628\u0647 \u0628\u062f\u0646 \u0648\u0627\u0631\u062f \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u06a9\u0647 \u062d\u062f\u0648\u062f 10% \u0627\u0632 \u0648\u0632\u0646 \u0637\u06cc 6 \u0645\u0627\u0647 \u06a9\u0645 \u0634\u0648\u062f.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"3_%D9%88%D8%B1%D8%B2%D8%B4_%D8%B1%D8%A7_%D9%81%D8%B1%D8%A7%D9%85%D9%88%D8%B4_%D9%86%DA%A9%D9%86%DB%8C%D8%AF\"><\/span>3. \u0648\u0631\u0632\u0634 \u0631\u0627 \u0641\u0631\u0627\u0645\u0648\u0634 \u0646\u06a9\u0646\u06cc\u062f.<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\"><strong>\u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0648\u0631\u0632\u0634\u06cc \u0648 \u0627\u062b\u0631\u0627\u062a \u0645\u062b\u0628\u062a \u0622\u0646<\/strong> \u0628\u0631 \u0633\u0644\u0627\u0645\u062a \u062c\u0633\u0645\u06cc \u0648 \u0631\u0648\u062d\u06cc\u060c \u0628\u062d\u062b \u062f\u0627\u063a \u0627\u06cc\u0646 \u0631\u0648\u0632\u0647\u0627\u06cc \u062a\u0645\u0627\u0645 \u0631\u0633\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0627\u0633\u062a\u060c \u0686\u0631\u0627 \u06a9\u0647 \u0648\u0631\u0632\u0634 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062f\u0631 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0648 \u062f\u0631\u0645\u0627\u0646 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0645\u0634\u06a9\u0644\u0627\u062a \u0633\u0644\u0627\u0645\u062a\u06cc \u0627\u0632 \u062c\u0645\u0644\u0647 \u0686\u0627\u0642\u06cc \u0645\u0648\u062b\u0631 \u0648\u0627\u0642\u0639 \u0634\u0648\u062f. <\/span><span style=\"font-weight: 400;\">\u0645\u0648\u0636\u0648\u0639 \u0627\u0635\u0644\u06cc \u0628\u062d\u062b \u0645\u0627 \u06cc\u0639\u0646\u06cc <strong>\u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0644\u0627\u063a\u0631\u06cc \u0635\u0648\u0631\u062a \u062f\u0631 \u0631\u0698\u06cc\u0645 <\/strong>\u0646\u06cc\u0632 \u0627\u0632 \u0627\u06cc\u0646 \u0642\u0627\u0639\u062f\u0647 \u0645\u0633\u062a\u062b\u0646\u06cc \u0646\u06cc\u0633\u062a. <strong>\u062d\u062f\u0648\u062f\u0627 150 \u062f\u0642\u06cc\u0642\u0647 \u067e\u06cc\u0627\u062f\u0647\u200c\u0631\u0648\u06cc \u062f\u0631 \u0647\u0641\u062a\u0647<\/strong> \u0646\u0647 \u062a\u0646\u0647\u0627 \u0628\u0627\u0639\u062b \u0634\u0627\u062f\u0627\u0628\u06cc \u0634\u0645\u0627 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0628\u0644\u06a9\u0647 \u0628\u0627 \u0631\u0641\u0639 \u062a\u0646\u0634 \u0627\u0632 \u0628\u062f\u0646 \u0634\u0645\u0627\u060c \u0648\u0627\u06a9\u0646\u0634\u200c\u0647\u0627\u06cc \u0645\u062e\u0631\u0628 \u062f\u0631 \u067e\u0648\u0633\u062a \u0635\u0648\u0631\u062a\u200c\u062a\u0627\u0646 \u0631\u0627 \u0645\u062a\u0648\u0642\u0641 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"4_%D8%A8%D8%A7_%D8%B3%D8%A8%D8%B2%DB%8C%D8%AC%D8%A7%D8%AA_%D8%A2%D8%B4%D8%AA%DB%8C_%DA%A9%D9%86%DB%8C%D8%AF\"><\/span><strong>4. \u0628\u0627 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0622\u0634\u062a\u06cc \u06a9\u0646\u06cc\u062f.<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u0627\u06cc\u0646 \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u063a\u0646\u06cc \u0648 \u0627\u0631\u0632\u0634\u0645\u0646\u062f \u06a9\u0647 \u0645\u062a\u0627\u0633\u0641\u0627\u0646\u0647 \u062e\u06cc\u0644\u06cc \u0627\u0632 \u0627\u0641\u0631\u0627\u062f \u0639\u0644\u0627\u0642\u0647\u200c\u0627\u06cc \u0628\u0647 \u0645\u0635\u0631\u0641 \u0622\u0646 \u0646\u062f\u0627\u0631\u0646\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f <strong>\u0639\u0648\u0627\u0631\u0636 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646<\/strong> \u0631\u0627 \u0628\u0647 \u062d\u062f\u0627\u0642\u0644 \u0628\u0631\u0633\u0627\u0646\u0646\u062f. \u062f\u0627\u0634\u062a\u0646 \u0645\u0642\u0627\u062f\u06cc\u0631 \u0632\u06cc\u0627\u062f <strong>\u0627\u0646\u0648\u0627\u0639 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u0648 \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc<\/strong> \u062f\u0631 \u06a9\u0646\u0627\u0631 \u0648\u062c\u0648\u062f \u0627\u0646\u0648\u0627\u0639 \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u062f\u0631 \u062d\u0641\u0638 \u0634\u0627\u062f\u0627\u0628\u06cc \u0648 \u0644\u0637\u0627\u0641\u062a \u067e\u0648\u0633\u062a \u0634\u0645\u0627 \u0645\u0648\u062b\u0631 \u0628\u0627\u0634\u0646\u062f. \u0627\u0632 \u0637\u0631\u0641\u06cc \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0628\u0627 \u062f\u0627\u0634\u062a\u0646 \u0628\u0631\u062e\u06cc \u0627\u0632 \u0627\u0646\u0648\u0627\u0639<strong> \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc<\/strong> \u062a\u0627\u062b\u06cc\u0631 \u06af\u0630\u0627\u0631 \u0647\u0633\u062a\u0646\u062f. <\/span><span style=\"font-weight: 400;\">\u067e\u0627\u06cc\u06cc\u0646 \u0628\u0648\u062f\u0646 \u0645\u06cc\u0632\u0627\u0646 \u06a9\u0627\u0644\u0631\u06cc \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u06cc\u06a9\u06cc \u062f\u06cc\u06af\u0631 \u0627\u0632 \u062f\u0644\u0627\u06cc\u0644 \u0645\u062d\u0628\u0648\u0628\u06cc\u062a\u200c\u0634\u0627\u0646 \u062f\u0631 \u0631\u0698\u06cc\u0645\u200c\u0647\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0645\u06cc\u200c\u0628\u0627\u0634\u062f. \u0628\u0647 \u0637\u0648\u0631\u06cc \u06a9\u0647 \u0627\u06a9\u062b\u0631 \u0645\u0634\u0627\u0648\u0631\u0627\u0646 \u062a\u063a\u0630\u06cc\u0647 \u062f\u0631 \u062a\u0646\u0638\u06cc\u0645 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u0645\u0631\u0627\u062c\u0639\u06cc\u0646 \u062e\u0648\u062f\u060c <strong>\u0645\u0635\u0631\u0641 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0631\u0627 \u0622\u0632\u0627\u062f \u0645\u06cc\u200c\u06af\u0630\u0627\u0631\u0646\u062f<\/strong>.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"5_%D8%A7%D8%B3%D8%AA%D8%B1%D8%B3_%D8%B1%D8%A7_%D8%B3%D8%B1%DA%A9%D9%88%D8%A8_%DA%A9%D9%86%DB%8C%D8%AF\"><\/span>5. \u0627\u0633\u062a\u0631\u0633 \u0631\u0627 \u0633\u0631\u06a9\u0648\u0628 \u06a9\u0646\u06cc\u062f.<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\"><strong>\u0627\u0633\u062a\u0631\u0633<\/strong> \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f <strong>\u0647\u0648\u0631\u0645\u0648\u0646\u06cc \u0628\u0647 \u0627\u0633\u0645 \u06a9\u0648\u0631\u062a\u06cc\u0632\u0648\u0644<\/strong> \u062f\u0631 \u0628\u062f\u0646 \u062a\u0631\u0634\u062d \u0634\u0648\u062f \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0639\u0645\u0644\u06a9\u0631\u062f \u0645\u0646\u0627\u0633\u0628 \u0628\u062f\u0646 \u062f\u0631 \u0634\u0631\u0627\u06cc\u0637 \u062e\u0637\u0631 \u0645\u0641\u06cc\u062f \u0648 \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a. \u0627\u0645\u0627 \u0648\u0642\u062a\u06cc \u0628\u0631\u0627\u06cc \u0645\u062f\u062a \u0637\u0648\u0644\u0627\u0646\u06cc \u0627\u0633\u062a\u0631\u0633 \u062f\u0627\u0631\u06cc\u062f\u060c \u062a\u0631\u0634\u062d \u06a9\u0648\u0631\u062a\u06cc\u0632\u0648\u0644 \u0628\u06cc\u0634 \u0627\u0632 \u0627\u0646\u062f\u0627\u0632\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0639\u0627\u062f\u062a\u200c\u0647\u0627\u06cc \u063a\u0630\u0627\u06cc\u06cc \u0631\u0627 \u0645\u062e\u062a\u0644 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0648\u0627\u0642\u0639 <strong>\u0645\u06cc\u0644\u200c\u062a\u0627\u0646 \u0628\u0647 \u063a\u0630\u0627\u0647\u0627\u06cc \u0634\u06cc\u0631\u06cc\u0646 \u06cc\u0627 \u0634\u0648\u0631 \u0628\u0627\u0644\u0627 \u0645\u06cc\u200c\u0631\u0648\u062f<\/strong>. \u0627\u06cc\u0646 \u0645\u06cc\u0644 \u0634\u062f\u06cc\u062f \u0628\u0647 \u062e\u0648\u0631\u0627\u06a9\u06cc\u200c\u0647\u0627\u06cc \u0634\u0648\u0631 \u06cc\u0627 \u0634\u06cc\u0631\u06cc\u0646 \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u062a\u0627 \u0633\u0631\u0627\u063a<strong> \u063a\u0630\u0627\u0647\u0627\u06cc \u0646\u0627\u0633\u0627\u0644\u0645<\/strong> \u0628\u0631\u0648\u06cc\u062f.\u00a0<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"6_%D9%85%D9%82%D8%AF%D8%A7%D8%B1_%DA%A9%D8%A7%D9%84%D8%B1%DB%8C_%D8%AF%D8%B1%DB%8C%D8%A7%D9%81%D8%AA%DB%8C_%D8%B1%D9%88%D8%B2%D8%A7%D9%86%D9%87_%D8%B1%D8%A7_%DA%A9%D9%85%D8%AA%D8%B1_%D9%86%DA%A9%D9%86%DB%8C%D8%AF\"><\/span>6. \u0645\u0642\u062f\u0627\u0631 \u06a9\u0627\u0644\u0631\u06cc \u062f\u0631\u06cc\u0627\u0641\u062a\u06cc \u0631\u0648\u0632\u0627\u0646\u0647 \u0631\u0627 \u06a9\u0645\u062a\u0631 \u0646\u06a9\u0646\u06cc\u062f.<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u0628\u0627\u06cc\u062f \u0647\u0631 \u0631\u0648\u0632 <strong>2000<\/strong> (\u0628\u0631\u0627\u06cc \u0628\u0627\u0646\u0648\u0627\u0646) \u062a\u0627 <strong>2500<\/strong> (\u0628\u0631\u0627\u06cc \u0622\u0642\u0627\u06cc\u0627\u0646) <strong>\u06a9\u06cc\u0644\u0648\u06a9\u0627\u0644\u0631\u06cc \u0628\u0647 \u0637\u0648\u0631 \u0645\u062a\u0648\u0633\u0637<\/strong> \u062f\u0631\u06cc\u0627\u0641\u062a \u06a9\u0646\u06cc\u062f \u0648 \u0633\u0639\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u0645\u0642\u062f\u0627\u0631 \u06a9\u0627\u0644\u0631\u06cc \u062f\u0631\u06cc\u0627\u0641\u062a\u06cc\u200c\u062a\u0627\u0646 \u0627\u0632 \u0627\u06cc\u0646 \u0645\u0642\u062f\u0627\u0631 \u06a9\u0645\u062a\u0631 \u0646\u0634\u0648\u062f. \u06a9\u0627\u0647\u0634 \u0627\u06cc\u0646 \u0645\u0642\u062f\u0627\u0631 \u0627\u0632 \u0627\u0646\u0631\u0698\u06cc \u062f\u0631\u06cc\u0627\u0641\u062a\u06cc \u0631\u0648\u0632\u0627\u0646\u0647 \u0634\u0645\u0627\u060c \u0628\u062f\u0646 \u0631\u0627 \u0645\u062c\u0628\u0648\u0631 \u0628\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0630\u062e\u0627\u06cc\u0631 \u0627\u0646\u0631\u0698\u06cc \u062e\u0648\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u062f\u0631 <strong>\u0646\u062a\u06cc\u062c\u0647 \u0635\u0648\u0631\u062a \u0634\u0645\u0627 \u0644\u0627\u063a\u0631 \u062e\u0648\u0627\u0647\u062f \u0634\u062f<\/strong>.<\/span><\/p>\n<figure id=\"attachment_16354\" aria-describedby=\"caption-attachment-16354\" style=\"width: 1200px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-16354 size-full\" src=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2022\/09\/\u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc-\u0645\u0641\u06cc\u062f-\u0628\u0631\u0627\u06cc-\u0644\u0627\u063a\u0631\u06cc-\u0634\u06a9\u0645-\u0628\u062f\u0648\u0646-\u0644\u0627\u063a\u0631\u06cc-\u0635\u0648\u0631\u062a.jpg\" alt=\"\u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc \u0645\u0641\u06cc\u062f \u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc \u0634\u06a9\u0645\" width=\"1200\" height=\"628\" srcset=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2022\/09\/\u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc-\u0645\u0641\u06cc\u062f-\u0628\u0631\u0627\u06cc-\u0644\u0627\u063a\u0631\u06cc-\u0634\u06a9\u0645-\u0628\u062f\u0648\u0646-\u0644\u0627\u063a\u0631\u06cc-\u0635\u0648\u0631\u062a.jpg 1200w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2022\/09\/\u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc-\u0645\u0641\u06cc\u062f-\u0628\u0631\u0627\u06cc-\u0644\u0627\u063a\u0631\u06cc-\u0634\u06a9\u0645-\u0628\u062f\u0648\u0646-\u0644\u0627\u063a\u0631\u06cc-\u0635\u0648\u0631\u062a-300x157.jpg 300w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2022\/09\/\u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc-\u0645\u0641\u06cc\u062f-\u0628\u0631\u0627\u06cc-\u0644\u0627\u063a\u0631\u06cc-\u0634\u06a9\u0645-\u0628\u062f\u0648\u0646-\u0644\u0627\u063a\u0631\u06cc-\u0635\u0648\u0631\u062a-1024x536.jpg 1024w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2022\/09\/\u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc-\u0645\u0641\u06cc\u062f-\u0628\u0631\u0627\u06cc-\u0644\u0627\u063a\u0631\u06cc-\u0634\u06a9\u0645-\u0628\u062f\u0648\u0646-\u0644\u0627\u063a\u0631\u06cc-\u0635\u0648\u0631\u062a-768x402.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption id=\"caption-attachment-16354\" class=\"wp-caption-text\">\u0645\u0627 \u0646\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u0645 \u0628\u0647 \u0637\u0648\u0631 \u0642\u0637\u0639 \u0627\u0632 \u0644\u0627\u063a\u0631 \u0634\u062f\u0646 \u0635\u0648\u0631\u062a \u062f\u0631 \u06cc\u06a9 \u0631\u0698\u06cc\u0645 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0646\u06cc\u0645\u060c \u0627\u0645\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u0645 \u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc \u0634\u06a9\u0645 \u0648 \u067e\u0647\u0644\u0648 \u0628\u062f\u0648\u0646 \u0644\u0627\u063a\u0631\u06cc \u0635\u0648\u0631\u062a \u0628\u0647 \u0634\u0645\u0627 \u0645\u0639\u0631\u0641\u06cc \u06a9\u0646\u06cc\u0645.<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">\u0627\u06af\u0631 \u0628\u062e\u0648\u0627\u0647\u06cc\u0645 \u0635\u0627\u062f\u0642\u0627\u0646\u0647 \u0635\u062d\u0628\u062a \u06a9\u0646\u06cc\u0645\u060c \u062f\u0631 \u0631\u0698\u06cc\u0645\u200c\u0647\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u062f\u0631 \u0647\u0631 \u062d\u0627\u0644\u062a \u0634\u0645\u0627 \u0634\u0627\u0647\u062f \u0644\u0627\u063a\u0631 \u0634\u062f\u0646 \u0635\u0648\u0631\u062a \u062e\u0648\u062f \u0647\u0633\u062a\u06cc\u062f \u0648 \u0646\u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0635\u062f \u062f\u0631 \u0635\u062f<strong> \u0644\u0627\u063a\u0631\u06cc \u0634\u06a9\u0645 \u0648 \u067e\u0647\u0644\u0648 \u0628\u062f\u0648\u0646 \u0644\u0627\u063a\u0631\u06cc \u0635\u0648\u0631\u062a<\/strong> \u0631\u0627 \u062a\u062c\u0631\u0628\u0647 \u06a9\u0631\u062f. \u0627\u0645\u0627 \u0628\u0627 \u0631\u0639\u0627\u06cc\u062a \u0646\u06a9\u0627\u062a\u06cc \u06a9\u0647 \u0630\u06a9\u0631 \u0634\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0645\u06cc\u0632\u0627\u0646 \u0627\u06cc\u0646 \u0644\u0627\u063a\u0631\u06cc \u0635\u0648\u0631\u062a \u0631\u0627 <strong>\u0628\u0647 \u062d\u062f\u0627\u0642\u0644<\/strong> \u0628\u0631\u0633\u0627\u0646\u06cc\u062f. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0627\u06cc\u0646 \u0646\u06a9\u062a\u0647 \u0631\u0627<strong>\u00a0\u0641\u0631\u0627\u0645\u0648\u0634 \u0646\u06a9\u0646\u06cc\u062f<\/strong> \u06a9\u0647 \u062f\u0631 \u0628\u062d\u062b\u200c\u0647\u0627\u06cc \u0645\u0631\u062a\u0628\u0637 \u0628\u0627 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0648 \u062f\u0631\u0645\u0627\u0646\u060c <strong>\u062a\u0648\u0635\u06cc\u0647\u200c\u0647\u0627 \u0628\u0631\u0627\u06cc \u062a\u0645\u0627\u0645 \u0627\u0641\u0631\u0627\u062f \u0642\u0637\u0639\u06cc\u062a \u0646\u062f\u0627\u0631\u062f<\/strong>\u060c \u0628\u0647 \u062e\u0635\u0648\u0635 \u062f\u0631 \u0631\u0627\u0628\u0637\u0647 \u0628\u0627 \u0638\u0627\u0647\u0631 \u0628\u062f\u0646 \u06a9\u0647 \u062a\u062d\u062a \u062a\u0627\u062b\u06cc\u0631 \u0639\u0648\u0627\u0645\u0644\u06cc \u0645\u062b\u0644<strong> \u0698\u0646\u062a\u06cc\u06a9\u060c \u067e\u06cc\u0634\u06cc\u0646\u0647 \u062a\u063a\u0630\u06cc\u0647\u200c\u0627\u06cc \u0648 \u0627\u0633\u062a\u0631\u0633<\/strong> \u0627\u0633\u062a. <\/span><span style=\"font-weight: 400;\">\u0631\u0627\u0647 \u0631\u0633\u06cc\u062f\u0646 \u0628\u0647 \u0627\u0646\u062f\u0627\u0645\u06cc \u0627\u06cc\u062f\u0647\u200c\u0622\u0644\u060c \u0633\u0627\u062f\u0647 \u0648 \u0647\u0645\u0648\u0627\u0631 \u0646\u06cc\u0633\u062a \u0648 \u0645\u0634\u06a9\u0644\u0627\u062a \u0632\u06cc\u0627\u062f\u06cc \u062f\u0627\u0631\u062f. \u0628\u0627 <strong>\u0648\u0631\u0632\u0634 \u0648 \u0631\u0698\u06cc\u0645<\/strong> \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0644\u0627\u063a\u0631 \u0634\u062f \u0627\u0645\u0627 \u0632\u0645\u0627\u0646 \u0632\u06cc\u0627\u062f\u06cc \u0645\u06cc\u200c\u0628\u0631\u062f. \u0627\u06af\u0631 \u0634\u06a9\u0645\u06cc \u0634\u0644 \u0648 \u0622\u0648\u06cc\u0632\u0627\u0646 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u0627\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0628\u0631\u0627\u06cc\u062a\u0627\u0646 \u0628\u06cc\u0634\u062a\u0631 \u0646\u06cc\u0632 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u06cc\u06a9\u06cc \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0648\u0634\u200c\u0647\u0627 \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0648 \u062a\u0633\u0631\u06cc\u0639 \u0644\u0627\u063a\u0631\u06cc \u0634\u06a9\u0645 \u0648 \u067e\u0647\u0644\u0648\u060c \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0642\u0631\u0635 \u0647\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc \u06af\u06cc\u0627\u0647\u06cc \u062f\u0631 \u06a9\u0646\u0627\u0631 \u0631\u0698\u06cc\u0645 \u0648 \u0648\u0632\u0634 \u0627\u0633\u062a. \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0628\u0627 <strong>\u0642\u0631\u0635 \u0644\u0627\u063a\u0631\u06cc \u0647\u0632\u0627\u0644 \u0648 \u0642\u0631\u0635 \u06a9\u0627\u0631\u0648\u06cc\u0644<\/strong> \u0622\u0634\u0646\u0627 \u062e\u0648\u0627\u0647\u06cc\u0645 \u0634\u062f.\u00a0<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D9%82%D8%B1%D8%B5_%D9%84%D8%A7%D8%BA%D8%B1%DB%8C_%DA%AF%DB%8C%D8%A7%D9%87%DB%8C_%D9%87%D8%B2%D8%A7%D9%84\"><\/span>\u0642\u0631\u0635 \u0644\u0627\u063a\u0631\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0647\u0632\u0627\u0644<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u0642\u0631\u0635 \u0644\u0627\u063a\u0631\u06cc \u0647\u0632\u0627\u0644 \u06cc\u06a9\u06cc \u0627\u0632 <strong>\u0645\u062d\u0628\u0648\u0628\u200c\u062a\u0631\u06cc\u0646 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u06af\u06cc\u0627\u0647\u06cc<\/strong> \u062a\u0648\u0644\u06cc\u062f \u0634\u062f\u0647 \u062c\u0647\u062a \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0648 \u0648 \u0644\u0627\u063a\u0631\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0627\u0632 \u06af\u06cc\u0627\u0647\u0627\u0646 \u0631\u0627\u0632\u06cc\u0627\u0646\u0647\u060c \u0632\u06cc\u0631\u0647 \u0633\u06cc\u0627\u0647\u060c \u0632\u0646\u06cc\u0627\u0646\u060c \u0633\u062f\u0627\u0628\u060c \u0645\u0631\u0632\u0646\u062c\u0648\u0634 \u0648 \u0627\u0634\u0642 \u062a\u0647\u06cc\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u06af\u06cc\u0627\u0647\u0627\u0646 \u062f\u0627\u0631\u0648\u06cc\u06cc \u06a9\u0647 \u0627\u063a\u0644\u0628 \u0622\u0646\u200c\u0647\u0627 \u0628\u0627 \u062e\u0648\u0627\u0635 <strong>\u0686\u0631\u0628\u06cc \u0633\u0648\u0632\u06cc \u0648 \u06a9\u0627\u0647\u0634 \u062f\u0647\u0646\u062f\u0647 \u0648\u0632\u0646\u06cc<\/strong> \u06a9\u0647 \u062f\u0627\u0631\u0646\u062f \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f\u060c \u0646\u0647 \u062a\u0646\u0647\u0627 \u0628\u0647 \u0644\u0627\u063a\u0631\u06cc \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u0628\u0644\u06a9\u0647 \u0628\u0647 \u0635\u0648\u0631\u062a <strong>\u0647\u0645\u0632\u0645\u0627\u0646<\/strong> \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc\u200c\u0647\u0627\u06cc \u0628\u0633\u06cc\u0627\u0631 \u0645\u0641\u06cc\u062f\u06cc \u0646\u06cc\u0632 \u0628\u0631\u0627\u06cc \u0628\u062f\u0646 \u0641\u0631\u062f \u062f\u0627\u0634\u062a\u0647 \u0648 \u0628\u0647 \u062d\u0641\u0638 \u0633\u0644\u0627\u0645\u062a \u0627\u0648 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0646\u062d\u0648\u0647 \u0639\u0645\u0644\u06a9\u0631\u062f \u0642\u0631\u0635 \u0647\u0632\u0627\u0644 \u0648 \u0645\u06a9\u0627\u0646\u06cc\u0633\u0645 \u0627\u062b\u0631 \u0622\u0646 \u0637\u0628\u0642 \u0622\u0632\u0645\u0627\u06cc\u0634\u200c\u0647\u0627\u06cc \u0627\u0646\u062c\u0627\u0645 \u0634\u062f\u0647 \u0628\u0647 \u0627\u06cc\u0646 \u0635\u0648\u0631\u062a \u0627\u0633\u062a \u06a9\u0647<strong> \u0639\u0635\u0627\u0631\u0647 \u06af\u06cc\u0627\u0647\u0627\u0646 \u062f\u0627\u0631\u0648\u06cc\u06cc<\/strong> \u0628\u0647 \u06a9\u0627\u0631 \u0631\u0641\u062a\u0647 \u062f\u0631 \u062a\u0647\u06cc\u0647 \u0627\u06cc\u0646 \u0642\u0631\u0635 \u0628\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u0632\u0627\u0646 \u062c\u0630\u0628 \u0642\u0646\u062f\u060c \u062f\u0641\u0639 \u0645\u0648\u062b\u0631 \u0686\u0631\u0628\u06cc\u200c\u0647\u0627\u060c <strong>\u06a9\u0645 \u06a9\u0631\u062f\u0646 \u0627\u0634\u062a\u0647\u0627 \u0648 \u0645\u062d\u0631\u06a9 \u0645\u06a9\u0627\u0646\u06cc\u0633\u0645<\/strong> \u062a\u062c\u0632\u06cc\u0647 \u0686\u0631\u0628\u06cc\u200c\u0647\u0627 \u0645\u0648\u062c\u0628 \u0644\u0627\u063a\u0631\u06cc \u0648 \u0631\u0633\u06cc\u062f\u0646 \u0628\u0647 \u062a\u0646\u0627\u0633\u0628 \u0627\u0646\u062f\u0627\u0645 \u062f\u0644\u062e\u0648\u0627\u0647 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u0628\u0647 \u0627\u06cc\u0646 \u062a\u0631\u062a\u06cc\u0628 \u0645\u0635\u0631\u0641 \u0631\u0648\u0632\u0627\u0646\u0647 \u0642\u0631\u0635 \u0647\u0632\u0627\u0644 \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u06cc\u06a9 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0633\u0627\u0644\u0645 \u0648 \u0648\u0631\u0632\u0634 \u0645\u0646\u0638\u0645 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0637\u0648\u0631 \u0645\u0648\u062b\u0631\u06cc <strong>\u0628\u0627\u0639\u062b \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0627\u0635\u0648\u0644\u06cc \u0648 \u0628\u062f\u0648\u0646<\/strong> \u0639\u0648\u0627\u0631\u0636 \u06af\u0631\u062f\u062f.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%D9%81%D9%88%D8%A7%DB%8C%D8%AF_%D9%88_%D8%A7%D8%AB%D8%B1%D8%A7%D8%AA_%D9%82%D8%B1%D8%B5_%D9%84%D8%A7%D8%BA%D8%B1%DB%8C_%D9%87%D8%B2%D8%A7%D9%84\"><\/span>\u0641\u0648\u0627\u06cc\u062f \u0648 \u0627\u062b\u0631\u0627\u062a \u0642\u0631\u0635 \u0644\u0627\u063a\u0631\u06cc \u0647\u0632\u0627\u0644<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0627\u0632 \u0641\u0648\u0627\u06cc\u062f \u0648 \u0627\u062b\u0631\u0627\u062a <strong><a href=\"https:\/\/www.mofidteb.com\/product\/508\" target=\"_blank\" rel=\"noopener\">\u0642\u0631\u0635 \u0644\u0627\u063a\u0631\u06cc \u0647\u0632\u0627\u0644<\/a><\/strong> \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0628\u0647 \u0645\u0648\u0627\u0631\u062f \u0632\u06cc\u0631 \u0627\u0634\u0627\u0631\u0647 \u06a9\u0631\u062f:<\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">\u0686\u0631\u0628\u06cc \u0633\u0648\u0632<\/span><\/li>\n<li>\u06a9\u0627\u0647\u0634 \u0648\u0632\u0646<\/li>\n<li><span style=\"font-weight: 400;\">\u06a9\u0627\u0647\u0634 \u0627\u0634\u062a\u0647\u0627<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u0628\u062f\u0646<\/span><\/li>\n<li>\u06a9\u0627\u0647\u0634 \u062c\u0630\u0628 \u0642\u0646\u062f<\/li>\n<li><span style=\"font-weight: 400;\">\u06a9\u0627\u0647\u0634 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u06a9\u0627\u0647\u0634 \u062a\u0631\u06cc \u06af\u0644\u06cc\u0633\u0631\u06cc\u062f<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u062a\u0642\u0648\u06cc\u062a \u06a9\u0646\u0646\u062f\u0647 \u0645\u0639\u062f\u0647\u00a0<\/span><\/li>\n<\/ul>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.mofidteb.com\/product\/508\" type=\"button\" class=\"btn btn-success btn-lg\">\u0642\u0631\u0635 \u0644\u0627\u063a\u0631\u06cc 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\u0627\u06cc\u0646 \u0642\u0631\u0635 \u0644\u0627\u063a\u0631\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0627\u0632 \u0637\u0631\u06cc\u0642 \u062f\u0648 \u0645\u06a9\u0627\u0646\u06cc\u0633\u0645 <strong>\u0686\u0631\u0628\u06cc \u0633\u0648\u0632\u06cc \u0648 \u06a9\u0627\u0647\u0634 \u0627\u0634\u062a\u0647\u0627<\/strong> \u0628\u0647 \u0644\u0627\u063a\u0631\u06cc \u0648 \u062a\u0646\u0627\u0633\u0628 \u0627\u0646\u062f\u0627\u0645 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u0639\u0648\u0627\u0631\u0636 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0634\u06cc\u0645\u06cc\u0627\u06cc\u06cc \u0631\u0627 \u0646\u062f\u0627\u0631\u062f.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u06a9\u0631\u0641\u0633 \u06cc\u06a9\u06cc \u0627\u0632 \u0627\u0635\u0644\u06cc\u200c\u062a\u0631\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u062a\u0634\u06a9\u06cc\u0644\u200c\u062f\u0647\u0646\u062f\u0647 \u0642\u0631\u0635 \u06a9\u0627\u0631\u0648\u06cc\u0644 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\u0645\u06cc\u200c\u06af\u0631\u062f\u0646\u062f. \u0627\u06cc\u0646 \u0645\u0648\u0627\u062f \u062a\u0648\u0627\u0646\u0627\u06cc\u06cc \u062c\u0630\u0628 \u062d\u062c\u0645 \u0632\u06cc\u0627\u062f\u06cc \u0627\u0632 \u0622\u0628 \u0631\u0627 \u062f\u0627\u0631\u0646\u062f \u06a9\u0647 \u0627\u06cc\u0646 \u0645\u0633\u0626\u0644\u0647 \u0628\u0647 <strong>\u0628\u0647\u0628\u0648\u062f \u0647\u0636\u0645 \u0648 \u062f\u0641\u0639 \u0633\u0631\u06cc\u0639\u200c\u062a\u0631<\/strong> \u0622\u0646\u200c\u0647\u0627\u060c \u0648 \u062f\u0631 \u0646\u062a\u06cc\u062c\u0647 \u06a9\u0627\u0647\u0634 \u0632\u0645\u0627\u0646 \u062c\u0630\u0628 \u063a\u0630\u0627 \u062f\u0631 \u0628\u062f\u0646 \u0645\u0646\u062c\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u062f\u0631 \u0646\u062a\u06cc\u062c\u0647 \u0627\u06cc\u0646 \u0641\u0631\u0622\u06cc\u0646\u062f\u060c \u0628\u062f\u0646 \u06a9\u0627\u0644\u0631\u06cc \u06a9\u0645\u06cc \u062c\u0630\u0628 \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0631\u0627\u06cc \u062c\u0628\u0631\u0627\u0646 \u0627\u06cc\u0646 <strong>\u06a9\u0645\u0628\u0648\u062f \u06a9\u0627\u0644\u0631\u06cc<\/strong>\u060c \u0627\u0632 \u0630\u062e\u0627\u06cc\u0631 \u0686\u0631\u0628\u06cc \u062e\u0648\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0628\u0647 \u0627\u06cc\u0646 \u062a\u0631\u062a\u06cc\u0628 <strong>\u062d\u062c\u0645 \u062a\u0648\u062f\u0647 \u0686\u0631\u0628\u06cc<\/strong> \u06a9\u0627\u0647\u0634 \u067e\u06cc\u062f\u0627 \u06a9\u0631\u062f\u0647 \u0648 \u0642\u0631\u0635 \u0644\u0627\u063a\u0631\u06cc \u06a9\u0627\u0631\u0648\u06cc\u0644 \u062d\u06a9\u06cc\u0645 \u0645\u0648\u0645\u0646 \u0627\u062b\u0631\u0628\u062e\u0634\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f. <strong>\u06a9\u0631\u0641\u0633<\/strong> \u0647\u0645\u0686\u0646\u06cc\u0646 \u062d\u0627\u0648\u06cc \u062a\u0631\u06a9\u06cc\u0628\u06cc \u0628\u0647 \u0646\u0627\u0645 \u0644\u06cc\u0645\u0648\u0646\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0627\u062b\u0631\u0627\u062a \u0636\u062f \u0627\u0633\u067e\u0627\u0633\u0645\u06cc \u062f\u0627\u0634\u062a\u0647 \u0648 <strong>\u0639\u0648\u0627\u0631\u0636 \u0646\u0627\u0634\u06cc \u0627\u0632 \u0633\u0648\u0621 \u0647\u0627\u0636\u0645\u0647 \u0631\u0627 \u06a9\u0627\u0647\u0634<\/strong> \u0645\u06cc\u200c\u062f\u0647\u062f.\u00a0<\/span><\/p>\n<figure id=\"attachment_16356\" aria-describedby=\"caption-attachment-16356\" style=\"width: 1200px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-16356 size-full\" src=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2022\/09\/\u06a9\u0631\u0641\u0633-\u0645\u0648\u062c\u0648\u062f-\u062f\u0631-\u0642\u0631\u0635-\u06a9\u0627\u0631\u0648\u06cc\u0644-1.jpg\" alt=\"\u06a9\u0631\u0641\u0633 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0642\u0631\u0635 \u06a9\u0627\u0631\u0648\u06cc\u0644\" width=\"1200\" height=\"628\" srcset=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2022\/09\/\u06a9\u0631\u0641\u0633-\u0645\u0648\u062c\u0648\u062f-\u062f\u0631-\u0642\u0631\u0635-\u06a9\u0627\u0631\u0648\u06cc\u0644-1.jpg 1200w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2022\/09\/\u06a9\u0631\u0641\u0633-\u0645\u0648\u062c\u0648\u062f-\u062f\u0631-\u0642\u0631\u0635-\u06a9\u0627\u0631\u0648\u06cc\u0644-1-300x157.jpg 300w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2022\/09\/\u06a9\u0631\u0641\u0633-\u0645\u0648\u062c\u0648\u062f-\u062f\u0631-\u0642\u0631\u0635-\u06a9\u0627\u0631\u0648\u06cc\u0644-1-1024x536.jpg 1024w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2022\/09\/\u06a9\u0631\u0641\u0633-\u0645\u0648\u062c\u0648\u062f-\u062f\u0631-\u0642\u0631\u0635-\u06a9\u0627\u0631\u0648\u06cc\u0644-1-768x402.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption id=\"caption-attachment-16356\" class=\"wp-caption-text\">\u06a9\u0631\u0641\u0633 \u06cc\u06a9\u06cc \u0627\u0632 \u0627\u0635\u0644\u06cc\u200c\u062a\u0631\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u062a\u0634\u06a9\u06cc\u0644\u200c\u062f\u0647\u0646\u062f\u0647 \u0642\u0631\u0635 \u06a9\u0627\u0631\u0648\u06cc\u0644 \u0627\u0633\u062a\u060c \u06a9\u0647 \u062d\u0627\u0648\u06cc \u0645\u0642\u0627\u062f\u06cc\u0631 \u0632\u06cc\u0627\u062f\u06cc \u0627\u0632 \u0641\u06cc\u0628\u0631\u200c\u0647\u0627\u06cc \u0633\u0644\u0648\u0644\u0632\u06cc \u0645\u06cc\u200c\u0628\u0627\u0634\u062f.<\/figcaption><\/figure>\n<h3><span class=\"ez-toc-section\" id=\"%D9%88%DB%8C%DA%98%DA%AF%DB%8C%E2%80%8C%D9%87%D8%A7_%D9%88_%D8%AE%D9%88%D8%A7%D8%B5_%D9%82%D8%B1%D8%B5_%D9%84%D8%A7%D8%BA%D8%B1%DB%8C_%DA%A9%D8%A7%D8%B1%D9%88%DB%8C%D9%84\"><\/span>\u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627 \u0648 \u062e\u0648\u0627\u0635 \u0642\u0631\u0635 \u0644\u0627\u063a\u0631\u06cc \u06a9\u0627\u0631\u0648\u06cc\u0644<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0627\u0632 \u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627 \u0648 \u062e\u0648\u0627\u0635 \u0642\u0631\u0635 \u0644\u0627\u063a\u0631\u06cc <strong>\u06a9\u0627\u0631\u0648\u06cc\u0644<\/strong> \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0628\u0647 \u0645\u0648\u0627\u0631\u062f \u0632\u06cc\u0631 \u0627\u0634\u0627\u0631\u0647 \u06a9\u0631\u062f:<\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">\u06a9\u0627\u0647\u0634 \u0648\u0632\u0646<\/span><\/li>\n<li>\u06a9\u0627\u0647\u0634 \u0627\u0634\u062a\u0647\u0627<\/li>\n<li><span style=\"font-weight: 400;\">\u0686\u0631\u0628\u06cc \u0633\u0648\u0632<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u06a9\u0627\u0645\u0644\u0627 \u06af\u06cc\u0627\u0647\u06cc \u0648 \u0637\u0628\u06cc\u0639\u06cc\u00a0<\/span><\/li>\n<\/ul>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.mofidteb.com\/product\/295\" type=\"button\" class=\"btn btn-success btn-lg\">\u0642\u0631\u0635 \u06a9\u0627\u0631\u0648\u06cc\u0644<\/a>\n<h2><span class=\"ez-toc-section\" id=\"%D8%AC%D9%85%D8%B9_%D8%A8%D9%86%D8%AF%DB%8C\"><\/span>\u062c\u0645\u0639 \u0628\u0646\u062f\u06cc<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u0646\u06af\u0631\u0627\u0646\u06cc\u200c\u0647\u0627\u06cc \u0627\u0641\u0631\u0627\u062f \u062f\u0631 \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0647\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646\u060c<strong> \u0644\u0627\u063a\u0631\u06cc \u0635\u0648\u0631\u062a<\/strong> \u0627\u0633\u062a. \u0628\u0647 \u0639\u0628\u0627\u0631\u062a \u062f\u06cc\u06af\u0631\u060c \u06a9\u0645\u062a\u0631 \u06a9\u0633\u06cc \u067e\u06cc\u062f\u0627 \u0645\u06cc\u200c\u0634\u0648\u062f \u06a9\u0647 \u0628\u0627 \u06a9\u0648\u0686\u06a9\u200c\u062a\u0631\u06cc\u0646 \u062a\u063a\u06cc\u06cc\u0631 \u062f\u0631 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0648 \u0628\u0631\u0646\u0627\u0645\u0647 \u062a\u0645\u0631\u06cc\u0646\u06cc \u062e\u0648\u062f \u062f\u0631 \u062d\u06cc\u0646 \u062a\u0644\u0627\u0634 \u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc \u0634\u06a9\u0645 \u0648 \u067e\u0647\u0644\u0648 \u062f\u0686\u0627\u0631 \u0644\u0627\u063a\u0631\u06cc \u0635\u0648\u0631\u062a \u0646\u0634\u062f\u0647 \u0628\u0627\u0634\u062f.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0627\u0642\u0631\u0627\u062f \u0645\u0639\u062a\u0642\u062f\u0646\u062f \u06a9\u0647 \u0644\u0627\u063a\u0631\u06cc \u0635\u0648\u0631\u062a \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b \u0627\u0632 \u0628\u06cc\u0646 \u0631\u0641\u062a\u0646 \u0632\u06cc\u0628\u0627\u06cc\u06cc \u0622\u0646\u200c\u0647\u0627 \u0634\u0648\u062f. \u0627\u0644\u0628\u062a\u0647 \u062f\u0631\u0633\u062a \u0627\u0633\u062a \u06a9\u0647 <strong>\u0646\u062f\u0627\u0634\u062a\u0646 \u0686\u0627\u0642\u06cc \u0634\u06a9\u0645\u06cc<\/strong> \u0628\u0647 \u0627\u0646\u062f\u0627\u0632\u0647\u200c\u0627\u06cc \u062f\u0631 \u062d\u0641\u0638 \u0633\u0644\u0627\u0645\u062a\u06cc \u0627\u0631\u0632\u0634\u0645\u0646\u062f \u0627\u0633\u062a \u06a9\u0647 <strong>\u0644\u0627\u063a\u0631 \u0634\u062f\u0646 \u0635\u0648\u0631\u062a<\/strong> \u0627\u0647\u0645\u06cc\u062a\u06cc \u0646\u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f\u060c \u0648\u0644\u06cc \u062f\u0631 \u0647\u0631 \u0635\u0648\u0631\u062a \u0627\u06cc\u0646 \u0645\u0648\u0636\u0648\u0639 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0631\u0627\u06cc \u062e\u06cc\u0644\u06cc \u0627\u0632 \u0627\u0641\u0631\u0627\u062f \u0646\u06af\u0631\u0627\u0646 \u06a9\u0646\u0646\u062f\u0647 \u0628\u0627\u0634\u062f. \u0628\u0627 \u06a9\u0645\u06a9 \u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0630\u06a9\u0631 \u06a9\u0631\u062f\u06cc\u0645\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646<strong> \u062a\u0627 \u062d\u062f\u0648\u062f\u06cc<\/strong> \u0627\u06cc\u0646 \u062f\u063a\u062f\u063a\u0647 \u0631\u0627 \u0628\u0631\u0637\u0631\u0641 \u06a9\u0631\u062f \u0648 \u0644\u0627\u063a\u0631\u06cc \u0634\u06a9\u0645 \u0648 \u067e\u0647\u0644\u0648 \u0628\u062f\u0648\u0646 \u0644\u0627\u063a\u0631\u06cc \u0635\u0648\u0631\u062a \u0631\u0627 \u062a\u062c\u0631\u0628\u0647 \u06a9\u0631\u062f. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0628\u0631\u0627\u06cc \u062e\u0631\u06cc\u062f <a href=\"https:\/\/www.mofidteb.com\/category\/511\/%DA%A9%D8%A7%D9%87%D8%B4-%D9%88%D8%B2%D9%86-%D9%88-%D9%84%D8%A7%D8%BA%D8%B1%DB%8C\" target=\"_blank\" rel=\"noopener\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0642\u0631\u0635 \u0644\u0627\u063a\u0631\u06cc \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u062f\u0627\u0631\u0648\u062e\u0627\u0646\u0647<\/a> \u0648\u0627\u0631\u062f \u0633\u0627\u06cc\u062a<a href=\"https:\/\/www.mofidteb.com\/\" target=\"_blank\" rel=\"noopener\"> \u062f\u0627\u0631\u0648\u062e\u0627\u0646\u0647 \u0622\u0646\u0644\u0627\u06cc\u0646<\/a> \u0645\u0641\u06cc\u062f\u0637\u0628\u00a0\u0634\u0648\u06cc\u062f.\u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.mofidteb.com\/category\/511\/%DA%A9%D8%A7%D9%87%D8%B4-%D9%88%D8%B2%D9%86-%D9%88-%D9%84%D8%A7%D8%BA%D8%B1%DB%8C\" type=\"button\" class=\"btn btn-success btn-lg\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0642\u0631\u0635 \u0644\u0627\u063a\u0631\u06cc \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u062f\u0627\u0631\u0648\u062e\u0627\u0646\u0647<\/a>\n<h2><span class=\"ez-toc-section\" id=\"%D8%B3%D9%88%D8%A7%D9%84%D8%A7%D8%AA_%D9%85%D8%AA%D8%AF%D8%A7%D9%88%D9%84\"><\/span>\u0633\u0648\u0627\u0644\u0627\u062a \u0645\u062a\u062f\u0627\u0648\u0644<span class=\"ez-toc-section-end\"><\/span><\/h2>\n        <section class=\"sc_fs_faq sc_card \">\n            <div>\n\t\t\t\t<h3><span class=\"ez-toc-section\" id=\"%D8%A8%D8%B1%D8%A7%DB%8C_%D9%84%D8%A7%D8%BA%D8%B1%DB%8C_%D8%B4%DA%A9%D9%85_%DA%86%D9%87_%D8%A8%D8%AE%D9%88%D8%B1%DB%8C%D9%85%D8%9F\"><\/span>\u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc \u0634\u06a9\u0645 \u0686\u0647 \u0628\u062e\u0648\u0631\u06cc\u0645\u061f <span class=\"ez-toc-section-end\"><\/span><\/h3>                <div>\n\t\t\t\t\t                    <p>\n\t\t\t\t\t\t\u062f\u0627\u0634\u062a\u0646 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648 \u0641\u06cc\u0628\u0631 \u0645\u062d\u0644\u0648\u0644 \u0648 \u06a9\u0627\u0647\u0634 \u0645\u0635\u0631\u0641 \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a \u0648 \u0686\u0631\u0628\u06cc \u0628\u0647 \u0686\u0631\u0628\u06cc \u0633\u0648\u0632\u06cc \u0648 \u0644\u0627\u063a\u0631\u06cc \u0634\u06a9\u0645 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u067e\u0631\u0647\u06cc\u0632 \u0627\u0632 \u0645\u0635\u0631\u0641 \u0627\u0644\u06a9\u0644 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0633\u0631\u06cc\u0639\u200c\u062a\u0631 \u0686\u0631\u0628\u06cc \u0634\u06a9\u0645 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u0646\u0645\u0627\u06cc\u062f.                     <\/p>\n                <\/div>\n            <\/div>\n        <\/section>\n\t\t        <section class=\"sc_fs_faq sc_card \">\n            <div>\n\t\t\t\t<h3><span class=\"ez-toc-section\" id=\"%DB%8C%DA%A9_%D8%AF%D8%A7%D8%B1%D9%88_%D8%A8%D8%B1%D8%A7%DB%8C_%D8%B1%D9%81%D8%B9_%D8%A7%D8%B4%D8%AA%D9%87%D8%A7%DB%8C_%DA%A9%D8%A7%D8%B0%D8%A8_%DA%86%DB%8C%D8%B3%D8%AA%D8%9F\"><\/span>\u06cc\u06a9 \u062f\u0627\u0631\u0648 \u0628\u0631\u0627\u06cc \u0631\u0641\u0639 \u0627\u0634\u062a\u0647\u0627\u06cc \u06a9\u0627\u0630\u0628 \u0686\u06cc\u0633\u062a\u061f <span class=\"ez-toc-section-end\"><\/span><\/h3>                <div>\n\t\t\t\t\t                    <p>\n\t\t\t\t\t\t\u0642\u0631\u0635 \u0647\u0632\u0627\u0644 \u06cc\u06a9 \u0642\u0631\u0635 \u0644\u0627\u063a\u0631\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0648 \u062f\u0627\u0631\u0648\u06cc\u06cc \u0628\u0631\u0627\u06cc \u0631\u0641\u0639 \u0627\u0634\u062a\u0647\u0627\u06cc \u06a9\u0627\u0630\u0628 \u0627\u0633\u062a \u06a9\u0647 \u0627\u0632 \u0637\u0631\u06cc\u0642 \u0645\u06a9\u0627\u0646\u06cc\u0633\u0645\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641\u06cc \u0645\u0627\u0646\u0646\u062f \u06a9\u0627\u0647\u0634 \u062c\u0630\u0628 \u0642\u0646\u062f \u0648 \u0631\u0641\u0639 \u0627\u0634\u062a\u0647\u0627\u06cc \u06a9\u0627\u0630\u0628 \u0628\u0647 \u0627\u0632 \u0628\u06cc\u0646 \u0628\u0631\u062f\u0646 \u0686\u0631\u0628\u06cc\u200c\u0647\u0627\u06cc \u0632\u0627\u0626\u062f \u0628\u062f\u0646 \u0648 \u0644\u0627\u063a\u0631 \u0634\u062f\u0646 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0645\u0635\u0631\u0641 \u0627\u06cc\u0646 \u0642\u0631\u0635 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u0627\u0639\u062b \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u0631\u0648\u062f\u0647 \u0648 \u0645\u0639\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.                    <\/p>\n                <\/div>\n            <\/div>\n        <\/section>\n\t\t        <section class=\"sc_fs_faq sc_card \">\n            <div>\n\t\t\t\t<h3><span class=\"ez-toc-section\" id=\"%DA%A9%DB%8C%D8%A7_%D8%A8%D8%A7_%D9%82%D8%B1%D8%B5_%DA%A9%D8%A7%D8%B1%D9%88%DB%8C%D9%84_%D9%84%D8%A7%D8%BA%D8%B1_%D8%B4%D8%AF%D9%86%D8%9F\"><\/span>\u06a9\u06cc\u0627 \u0628\u0627 \u0642\u0631\u0635 \u06a9\u0627\u0631\u0648\u06cc\u0644 \u0644\u0627\u063a\u0631 \u0634\u062f\u0646\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>                <div>\n\t\t\t\t\t                    <p>\n\t\t\t\t\t\t\u0645\u06cc\u0632\u0627\u0646 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u062f\u0631 \u06cc\u06a9 \u0628\u0627\u0632\u0647 \u0632\u0645\u0627\u0646\u06cc \u0645\u0634\u062e\u0635 \u0628\u0631\u0627\u06cc \u0647\u0631 \u0641\u0631\u062f \u0645\u062a\u0641\u0627\u0648\u062a \u0627\u0633\u062a \u0648 \u0627\u06cc\u0646 \u062a\u0641\u0627\u0648\u062a \u0628\u0647 \u0645\u06cc\u0632\u0627\u0646 \u0641\u0639\u0627\u0644\u06cc\u062a \u0631\u0648\u0632\u0627\u0646\u0647 \u0648 \u06a9\u0627\u0644\u0631\u06cc \u062f\u0631\u06cc\u0627\u0641\u062a\u06cc \u062f\u0631 \u0631\u0648\u0632 \u0628\u0633\u062a\u06af\u06cc \u062f\u0627\u0631\u062f. \u0647\u0631\u0686\u0647 \u062f\u0631 \u06a9\u0646\u0627\u0631 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0644\u0627\u063a\u0631\u06cc \u06a9\u0627\u0631\u0648\u06cc\u0644\u060c \u0641\u0639\u0627\u0644\u06cc\u062a \u0628\u062f\u0646\u06cc \u0628\u06cc\u0634\u062a\u0631 \u06cc\u0627 \u0631\u0698\u06cc\u0645 \u0628\u0647\u062a\u0631\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f\u060c \u0645\u0637\u0645\u0626\u0646\u0627 \u0628\u0627\u0632\u062f\u0647 \u0628\u062f\u0646 \u062f\u0631 \u0686\u0631\u0628\u06cc \u0633\u0648\u0632\u06cc \u0648 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0628\u06cc\u0634\u062a\u0631 \u062e\u0648\u0627\u0647\u062f \u0634\u062f.                     <\/p>\n                <\/div>\n            <\/div>\n        <\/section>\n\t\t        <section class=\"sc_fs_faq sc_card \">\n            <div>\n\t\t\t\t<h3><span class=\"ez-toc-section\" id=\"%D9%82%D8%B1%D8%B5_%D9%84%D8%A7%D8%BA%D8%B1%DB%8C_%DA%A9%D8%A7%D8%B1%D9%88%DB%8C%D9%84_%D8%B1%D8%A7_%D9%85%DB%8C%E2%80%8C%D8%AA%D9%88%D8%A7%D9%86_%D9%87%D9%85%D8%B1%D8%A7%D9%87_%D8%A8%D8%A7_%D8%B3%D8%A7%DB%8C%D8%B1_%D9%82%D8%B1%D8%B5%E2%80%8C%D9%87%D8%A7_%D9%85%D8%B5%D8%B1%D9%81_%DA%A9%D8%B1%D8%AF%D8%9F\"><\/span>\u0642\u0631\u0635 \u0644\u0627\u063a\u0631\u06cc \u06a9\u0627\u0631\u0648\u06cc\u0644 \u0631\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0633\u0627\u06cc\u0631 \u0642\u0631\u0635\u200c\u0647\u0627 \u0645\u0635\u0631\u0641 \u06a9\u0631\u062f\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>                <div>\n\t\t\t\t\t                    <p>\n\t\t\t\t\t\t\u0628\u0644\u0647\u060c \u0634\u0645\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0631\u0627\u06cc \u0646\u062a\u06cc\u062c\u0647\u200c\u06af\u06cc\u0631\u06cc \u0633\u0631\u06cc\u0639\u200c\u062a\u0631\u060c \u062f\u0631 \u06a9\u0646\u0627\u0631 \u0627\u06cc\u0646 \u0642\u0631\u0635 \u0627\u0632 \u0633\u0627\u06cc\u0631 \u0642\u0631\u0635\u200c\u0647\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0645\u0627\u0646\u0646\u062f \u0642\u0631\u0635 \u0641\u0644\u0648\u0631\u062f\u0648 \u0648 \u06cc\u0627 \u0647\u0632\u0627\u0644 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.                     <\/p>\n                <\/div>\n            <\/div>\n        <\/section>\n\t\t        <section class=\"sc_fs_faq sc_card \">\n            <div>\n\t\t\t\t<h3><span class=\"ez-toc-section\" id=\"%D9%82%D8%B1%D8%B5_%D9%84%D8%A7%D8%BA%D8%B1%DB%8C_%DA%AF%DB%8C%D8%A7%D9%87%DB%8C_%D8%B1%D8%A7_%D9%85%DB%8C%E2%80%8C%D8%AA%D9%88%D8%A7%D9%86_%D8%AF%D8%B1_%D8%AF%D9%88%D8%B1%D8%A7%D9%86_%D8%A8%D8%A7%D8%B1%D8%A7%D8%B1%DB%8C_%DB%8C%D8%A7_%D8%B4%DB%8C%D8%B1%D8%AF%D9%87%DB%8C_%D9%85%D8%B5%D8%B1%D9%81_%DA%A9%D8%B1%D8%AF%D8%9F\"><\/span>\u0642\u0631\u0635 \u0644\u0627\u063a\u0631\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0631\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u0627\u0631\u06cc \u06cc\u0627 \u0634\u06cc\u0631\u062f\u0647\u06cc \u0645\u0635\u0631\u0641 \u06a9\u0631\u062f\u061f <span class=\"ez-toc-section-end\"><\/span><\/h3>                <div>\n\t\t\t\t\t                    <p>\n\t\t\t\t\t\t\u062e\u06cc\u0631. \u0645\u0635\u0631\u0641 \u0627\u06cc\u0646 \u0642\u0631\u0635 \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0648 \u0634\u06cc\u0631\u062f\u0647\u06cc \u0628\u0647 \u0647\u06cc\u0686 \u0648\u062c\u0647 \u062a\u0648\u0635\u06cc\u0647 \u0646\u0645\u06cc\u200c\u0634\u0648\u062f.                    <\/p>\n                <\/div>\n            <\/div>\n        <\/section>\n\t\t        <section class=\"sc_fs_faq sc_card \">\n            <div>\n\t\t\t\t<h3><span class=\"ez-toc-section\" id=\"%D9%82%D8%B1%D8%B5_%D9%84%D8%A7%D8%BA%D8%B1%DB%8C_%D9%87%D8%B2%D8%A7%D9%84_%DA%86%D9%86%D8%AF_%DA%A9%DB%8C%D9%84%D9%88_%DA%A9%D9%85_%D9%85%DB%8C%DA%A9%D9%86%D9%87%D8%9F\"><\/span>\u0642\u0631\u0635 \u0644\u0627\u063a\u0631\u06cc \u0647\u0632\u0627\u0644 \u0686\u0646\u062f \u06a9\u06cc\u0644\u0648 \u06a9\u0645 \u0645\u06cc\u06a9\u0646\u0647\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>                <div>\n\t\t\t\t\t                    <p>\n\t\t\t\t\t\t\u0642\u0631\u0635 \u0644\u0627\u063a\u0631\u06cc \u0647\u0632\u0627\u0644 \u062f\u0631 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\u06a9\u0627\u0631\u0648\u06cc\u0644 \u0644\u0627\u063a\u0631 \u0634\u062f\u0646\u061f\",\n\t\t\t\t\"acceptedAnswer\": {\n\t\t\t\t\t\"@type\": \"Answer\",\n\t\t\t\t\t\"text\": \"\u0645\u06cc\u0632\u0627\u0646 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u062f\u0631 \u06cc\u06a9 \u0628\u0627\u0632\u0647 \u0632\u0645\u0627\u0646\u06cc \u0645\u0634\u062e\u0635 \u0628\u0631\u0627\u06cc \u0647\u0631 \u0641\u0631\u062f \u0645\u062a\u0641\u0627\u0648\u062a \u0627\u0633\u062a \u0648 \u0627\u06cc\u0646 \u062a\u0641\u0627\u0648\u062a \u0628\u0647 \u0645\u06cc\u0632\u0627\u0646 \u0641\u0639\u0627\u0644\u06cc\u062a \u0631\u0648\u0632\u0627\u0646\u0647 \u0648 \u06a9\u0627\u0644\u0631\u06cc \u062f\u0631\u06cc\u0627\u0641\u062a\u06cc \u062f\u0631 \u0631\u0648\u0632 \u0628\u0633\u062a\u06af\u06cc \u062f\u0627\u0631\u062f. \u0647\u0631\u0686\u0647 \u062f\u0631 \u06a9\u0646\u0627\u0631 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0644\u0627\u063a\u0631\u06cc \u06a9\u0627\u0631\u0648\u06cc\u0644\u060c 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\"\u0628\u0644\u0647\u060c \u0634\u0645\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0631\u0627\u06cc \u0646\u062a\u06cc\u062c\u0647\u200c\u06af\u06cc\u0631\u06cc \u0633\u0631\u06cc\u0639\u200c\u062a\u0631\u060c \u062f\u0631 \u06a9\u0646\u0627\u0631 \u0627\u06cc\u0646 \u0642\u0631\u0635 \u0627\u0632 \u0633\u0627\u06cc\u0631 \u0642\u0631\u0635\u200c\u0647\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0645\u0627\u0646\u0646\u062f \u0642\u0631\u0635 \u0641\u0644\u0648\u0631\u062f\u0648 \u0648 \u06cc\u0627 \u0647\u0632\u0627\u0644 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.\"\n\t\t\t\t\t\t\t\t\t}\n\t\t\t}\n\t\t\t,\t\t\t\t{\n\t\t\t\t\"@type\": \"Question\",\n\t\t\t\t\"name\": \"\u0642\u0631\u0635 \u0644\u0627\u063a\u0631\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0631\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u0627\u0631\u06cc \u06cc\u0627 \u0634\u06cc\u0631\u062f\u0647\u06cc \u0645\u0635\u0631\u0641 \u06a9\u0631\u062f\u061f \",\n\t\t\t\t\"acceptedAnswer\": {\n\t\t\t\t\t\"@type\": \"Answer\",\n\t\t\t\t\t\"text\": \"\u062e\u06cc\u0631. \u0645\u0635\u0631\u0641 \u0627\u06cc\u0646 \u0642\u0631\u0635 \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0648 \u0634\u06cc\u0631\u062f\u0647\u06cc \u0628\u0647 \u0647\u06cc\u0686 \u0648\u062c\u0647 \u062a\u0648\u0635\u06cc\u0647 \u0646\u0645\u06cc\u200c\u0634\u0648\u062f.\"\n\t\t\t\t\t\t\t\t\t}\n\t\t\t}\n\t\t\t,\t\t\t\t{\n\t\t\t\t\"@type\": \"Question\",\n\t\t\t\t\"name\": \"\u0642\u0631\u0635 \u0644\u0627\u063a\u0631\u06cc \u0647\u0632\u0627\u0644 \u0686\u0646\u062f \u06a9\u06cc\u0644\u0648 \u06a9\u0645 \u0645\u06cc\u06a9\u0646\u0647\u061f\",\n\t\t\t\t\"acceptedAnswer\": {\n\t\t\t\t\t\"@type\": \"Answer\",\n\t\t\t\t\t\"text\": \"\u0642\u0631\u0635 \u0644\u0627\u063a\u0631\u06cc \u0647\u0632\u0627\u0644 \u062f\u0631 \u06a9\u0646\u0627\u0631 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0645\u0646\u0627\u0633\u0628\u060c \u0648\u0631\u0632\u0634 \u0648 \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc \u0633\u0627\u0644\u0645 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b \u06a9\u0627\u0647\u0634 \u062d\u062f\u0648\u062f 1 \u06a9\u06cc\u0644\u0648\u06af\u0631\u0645 \u062f\u0631 \u0647\u0631 \u0647\u0641\u062a\u0647 \u0634\u0648\u062f. \u0627\u06cc\u0646 \u0645\u06cc\u0632\u0627\u0646\u060c \u0633\u0627\u0644\u0645\u200c\u062a\u0631\u06cc\u0646 \u0648 \u0637\u0628\u06cc\u0639\u06cc\u200c\u062a\u0631\u06cc\u0646 \u062d\u0627\u0644\u062a \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u062f\u0631 \u0627\u063a\u0644\u0628 \u0627\u0641\u0631\u0627\u062f \u0627\u0633\u062a.\"\n\t\t\t\t\t\t\t\t\t}\n\t\t\t}\n\t\t\t\t    ]\n}\n<\/script>\n\n<p><em>\u00a0\u062a\u0648\u062c\u0647: \u0645\u0642\u0627\u0644\u0627\u062a \u0645\u0631\u062a\u0628\u0637 \u0628\u0627 \u067e\u0632\u0634\u06a9\u06cc \u0648 \u0633\u0644\u0627\u0645\u062a \u062f\u0627\u0631\u0648\u062e\u0627\u0646\u0647 \u0645\u0641\u06cc\u062f \u0637\u0628 \u0627\u0632 \u0645\u0646\u0627\u0628\u0639 \u0645\u0639\u062a\u0628\u0631 \u062f\u0627\u062e\u0644\u06cc \u0648 \u062e\u0627\u0631\u062c\u06cc \u062a\u0647\u06cc\u0647 \u0634\u062f\u0647\u200c\u0627\u0646\u062f \u0648 \u0635\u0631\u0641\u0627 \u062c\u0646\u0628\u0647 \u0627\u0637\u0644\u0627\u0639 \u0631\u0633\u0627\u0646\u06cc \u062f\u0627\u0631\u0646\u062f\u060c \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u062a\u0648\u0635\u06cc\u0647 \u062f\u0631\u0645\u0627\u0646\u06cc \u0648 \u067e\u0632\u0634\u06a9\u06cc \u0645\u062d\u0633\u0648\u0628 \u0646\u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u062f\u0631 \u0635\u0648\u0631\u062a\u06cc \u06a9\u0647 \u0645\u0634\u06a9\u0644 \u067e\u0632\u0634\u06a9\u06cc \u062f\u0627\u0631\u06cc\u062f\u060c \u0644\u0627\u0632\u0645 \u0627\u0633\u062a \u0628\u0631\u0627\u06cc \u062a\u0634\u062e\u06cc\u0635 \u0648 \u062f\u0631\u0645\u0627\u0646 \u0628\u0647 \u067e\u0632\u0634\u06a9 \u0645\u0631\u0627\u062c\u0639\u0647 \u0646\u0645\u0627\u06cc\u06cc\u062f.<\/em><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D8%A8%DB%8C%D8%B4%D8%AA%D8%B1_%D8%A8%D8%AE%D9%88%D8%A7%D9%86%DB%8C%D8%AF\"><\/span>\u0628\u06cc\u0634\u062a\u0631 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li><a href=\"https:\/\/www.mofidteb.com\/blog\/foods-for-losing-belly-fat\/\" target=\"_blank\" rel=\"noopener\">\u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc \u0634\u06a9\u0645 \u0686\u0647 \u0628\u062e\u0648\u0631\u06cc\u0645\u061f<\/a><\/li>\n<li><a href=\"https:\/\/www.mofidteb.com\/blog\/best-vitamin-for-weight-loss\/\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc \u06a9\u062f\u0627\u0645 \u0627\u0633\u062a\u061f<\/a><\/li>\n<li><a href=\"https:\/\/www.mofidteb.com\/blog\/diet-for-belly-fat-loss\/\" target=\"_blank\" rel=\"noopener\">\u0686\u0637\u0648\u0631 \u06cc\u06a9 \u0631\u0698\u06cc\u0645 \u0644\u0627\u063a\u0631\u06cc \u0634\u06a9\u0645 \u0645\u0648\u062b\u0631 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u0645\u061f<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u0646\u06af\u0631\u0627\u0646\u06cc\u200c\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f \u062f\u0631 \u0634\u0631\u0648\u0639 \u062f\u0648\u0631\u0647 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0628\u0647 \u0648\u062c\u0648\u062f \u0645\u06cc\u200c\u0622\u06cc\u062f\u060c \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0638\u0627\u0647\u0631\u06cc \u0635\u0648\u0631\u062a\u0634\u0627\u0646 \u0627\u0633\u062a. \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0639\u0644\u0645\u06cc \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f \u06a9\u0647 \u062f\u0627\u0631\u0648\u0647\u0627 \u0648 \u0648\u0631\u0632\u0634 \u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc \u0628\u0631 \u0631\u0648\u06cc \u06a9\u0644 \u0628\u062f\u0646 \u062a\u0627\u062b\u06cc\u0631 \u0645\u06cc\u200c\u06af\u0630\u0627\u0631\u0646\u062f\u00a0\u0648 \u0628\u0647 \u0637\u0648\u0631 \u0627\u0646\u062a\u062e\u0627\u0628\u06cc \u0639\u0645\u0644 \u0646\u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u0646\u06a9\u0627\u062a\u06cc \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f \u06a9\u0647 \u0631\u0639\u0627\u06cc\u062a\u0634\u0627\u0646 \u0628\u0647 \u062d\u0641\u0638 \u0634\u0627\u062f\u0627\u0628\u06cc \u0635\u0648\u0631\u062a \u0648 \u06a9\u0645\u062a\u0631 \u0634\u062f\u0646 [&hellip;]<\/p>\n","protected":false},"author":60,"featured_media":16353,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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