{"id":19724,"date":"2023-06-26T01:13:38","date_gmt":"2023-06-25T21:43:38","guid":{"rendered":"https:\/\/www.mofidteb.com\/blog\/?p=19724"},"modified":"2026-06-03T11:47:03","modified_gmt":"2026-06-03T08:17:03","slug":"best-herbal-laxative-for-constipation","status":"publish","type":"post","link":"https:\/\/www.mofidteb.com\/blog\/best-herbal-laxative-for-constipation\/","title":{"rendered":"\u0642\u0648\u06cc\u200c\u062a\u0631\u06cc\u0646 \u06af\u06cc\u0627\u0647\u0627\u0646 \u0636\u062f \u06cc\u0628\u0648\u0633\u062a\u061b \u06f3\u06f2 \u062f\u0627\u0646\u0647 \u0648 \u067e\u0648\u062f\u0631 \u06af\u06cc\u0627\u0647\u06cc"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">\u0632\u0645\u0627\u0646 \u0645\u0637\u0627\u0644\u0639\u0647: <\/span> <span class=\"rt-time\"> 12<\/span> <span class=\"rt-label rt-postfix\">\u062f\u0642\u06cc\u0642\u0647<\/span><\/span><p>\u06cc\u0628\u0648\u0633\u062a \u06cc\u06a9\u06cc \u0627\u0632 \u0622\u0632\u0627\u0631\u062f\u0647\u0646\u062f\u0647\u200c\u062a\u0631\u06cc\u0646 \u0645\u0634\u06a9\u0644\u0627\u062a\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0627\u0641\u0631\u0627\u062f \u0628\u0647 \u0635\u0648\u0631\u062a \u0631\u0648\u0632\u0645\u0631\u0647 \u0622\u0646 \u0631\u0627 \u062a\u062c\u0631\u0628\u0647 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0627\u06cc\u0646 \u0645\u0634\u06a9\u0644 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062a\u0647\u0648\u0639\u060c \u0627\u062d\u0633\u0627\u0633 \u0633\u0646\u06af\u06cc\u0646\u06cc \u0648 \u06a9\u0645\u0628\u0648\u062f \u0627\u0634\u062a\u0647\u0627 \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u062f \u0648 \u06a9\u06cc\u0641\u06cc\u062a \u0632\u0646\u062f\u06af\u06cc \u0631\u0627 \u062a\u062d\u062a \u062a\u0627\u062b\u06cc\u0631 \u0642\u0631\u0627\u0631 \u062f\u0647\u062f. \u062e\u0648\u0634\u0628\u062e\u062a\u0627\u0646\u0647 \u062f\u0631 \u0628\u06cc\u0634\u062a\u0631 \u0645\u0648\u0627\u0631\u062f\u060c \u0628\u0627 \u0631\u0639\u0627\u06cc\u062a \u0646\u06a9\u0627\u062a\u06cc \u062f\u0631 \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc \u0648 \u06a9\u0645\u06a9 \u06af\u0631\u0641\u062a\u0646 \u0627\u0632 \u062e\u0648\u0631\u0627\u06a9\u06cc\u200c\u0647\u0627 \u0648 \u06af\u06cc\u0627\u0647\u0627\u0646 \u062f\u0627\u0631\u0648\u06cc\u06cc \u0645\u0648\u062b\u0631\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0622\u0646 \u0631\u0627 \u0628\u0631\u0637\u0631\u0641 \u06a9\u0631\u062f. <strong>\u0627\u0633\u0641\u0631\u0632\u0647\u060c \u062a\u062e\u0645 \u06a9\u062a\u0627\u0646\u060c \u0633\u0646\u0627 \u0648 \u0627\u0646\u062c\u06cc\u0631<\/strong> \u0627\u0632 \u0634\u0646\u0627\u062e\u062a\u0647\u200c\u0634\u062f\u0647\u200c\u062a\u0631\u06cc\u0646 \u06af\u06cc\u0627\u0647\u0627\u0646 \u0636\u062f \u06cc\u0628\u0648\u0633\u062a \u0628\u0631\u0627\u06cc \u06a9\u0645\u06a9 \u0628\u0647 \u0627\u062c\u0627\u0628\u062a \u0645\u0632\u0627\u0686 \u0647\u0633\u062a\u0646\u062f. \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0627\u0632 \u0645\u062c\u0644\u0647 \u0633\u0644\u0627\u0645\u062a \u0645\u0641\u06cc\u062f\u0637\u0628\u060c \u0634\u0645\u0627 \u0628\u0627 <strong>\u0642\u0648\u06cc \u062a\u0631\u06cc\u0646 \u06af\u06cc\u0627\u0647 \u0636\u062f \u06cc\u0628\u0648\u0633\u062a <\/strong>\u0648 \u0686\u0646\u062f <strong>\u067e\u0648\u062f\u0631 \u06af\u06cc\u0627\u0647\u06cc \u0628\u0631\u0627\u06cc \u06cc\u0628\u0648\u0633\u062a<\/strong> \u0622\u0634\u0646\u0627 \u0645\u06cc\u200c\u0634\u0648\u06cc\u062f. \u0633\u067e\u0633 \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0628\u0627 \u0686\u0646\u062f \u062f\u0627\u0631\u0648\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0628\u0631\u0627\u06cc \u06cc\u0628\u0648\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0635\u0641\u062d\u0647 <strong><a title=\"\u062e\u0631\u06cc\u062f \u0648 \u0642\u06cc\u0645\u062a \u062f\u0627\u0631\u0648\u06cc \u0645\u0644\u06cc\u0646 \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646\" href=\"https:\/\/www.mofidteb.com\/category\/941\/%D9%85%D9%84%DB%8C%D9%86-%D8%A8%D8%B2%D8%B1%DA%AF%D8%B3%D8%A7%D9%84%D8%A7%D9%86\" target=\"_blank\" rel=\"noopener\">\u062e\u0631\u06cc\u062f \u0648 \u0642\u06cc\u0645\u062a \u062f\u0627\u0631\u0648\u06cc \u06cc\u0628\u0648\u0633\u062a \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646<\/a><\/strong> \u0645\u0648\u062c\u0648\u062f \u0647\u0633\u062a\u0646\u062f \u0648 \u06af\u0632\u06cc\u0646\u0647\u200c\u0647\u0627\u06cc \u0645\u062d\u0628\u0648\u0628\u06cc \u0628\u0647 \u062d\u0633\u0627\u0628 \u0645\u06cc\u200c\u0622\u06cc\u0646\u062f\u060c \u0622\u0634\u0646\u0627 \u0645\u06cc\u200c\u0634\u0648\u06cc\u062f.<\/p>\n<h2 dir=\"rtl\" lang=\"fa\"><span class=\"ez-toc-section\" id=\"%D8%AC%D8%AF%D9%88%D9%84_%D9%82%D9%88%DB%8C%E2%80%8C%D8%AA%D8%B1%DB%8C%D9%86_%DA%AF%DB%8C%D8%A7%D9%87_%D8%B6%D8%AF_%DB%8C%D8%A8%D9%88%D8%B3%D8%AA_%D8%A8%D8%B1_%D8%A7%D8%B3%D8%A7%D8%B3_%D9%82%D8%AF%D8%B1%D8%AA_%D8%B9%D9%85%D9%84%DA%A9%D8%B1%D8%AF\"><\/span>\u062c\u062f\u0648\u0644 \u0642\u0648\u06cc\u200c\u062a\u0631\u06cc\u0646 \u06af\u06cc\u0627\u0647 \u0636\u062f \u06cc\u0628\u0648\u0633\u062a \u0628\u0631 \u0627\u0633\u0627\u0633 \u0642\u062f\u0631\u062a \u0639\u0645\u0644\u06a9\u0631\u062f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p dir=\"rtl\" lang=\"fa\">\u062f\u0631 \u062c\u062f\u0648\u0644 \u0632\u06cc\u0631\u060c \u0686\u0646\u062f \u0645\u0648\u0631\u062f \u0627\u0632 \u0634\u0646\u0627\u062e\u062a\u0647\u200c\u0634\u062f\u0647\u200c\u062a\u0631\u06cc\u0646 \u06af\u06cc\u0627\u0647\u0627\u0646 \u0648 \u062f\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0628\u0631\u0627\u06cc \u06cc\u0628\u0648\u0633\u062a \u0631\u0627 \u0627\u0632 \u0646\u0638\u0631 \u0646\u0648\u0639 \u0627\u062b\u0631 \u0648 \u0634\u062f\u062a \u0639\u0645\u0644\u06a9\u0631\u062f \u0628\u0627 \u0647\u0645 \u0645\u0642\u0627\u06cc\u0633\u0647 \u06a9\u0631\u062f\u0647\u200c\u0627\u06cc\u0645:<\/p>\n<div class=\"table-container\"><div id=\"footable_parent_33783\"\n         class=\" footable_parent ninja_table_wrapper loading_ninja_table wp_table_data_press_parent semantic_ui \">\n                <table data-ninja_table_instance=\"ninja_table_instance_0\" data-footable_id=\"33783\" data-filter-delay=\"1000\" aria-label=\"\u0642\u0648\u06cc \u062a\u0631\u06cc\u0646 \u06af\u06cc\u0627\u0647 \u0636\u062f \u06cc\u0628\u0648\u0633\u062a\"            id=\"footable_33783\"\n           data-unique_identifier=\"ninja_table_unique_id_4276448649_33783\"\n           class=\" foo-table ninja_footable foo_table_33783 ninja_table_unique_id_4276448649_33783 ui table  ninja_search_right nt_type_legacy_table selectable striped vertical_centered  footable-paging-right ninja_table_search_disabled ninja_table_pro\">\n                <colgroup>\n                            <col class=\"ninja_column_0 \">\n                            <col class=\"ninja_column_1 \">\n                            <col class=\"ninja_column_2 \">\n                            <col class=\"ninja_column_3 \">\n                    <\/colgroup>\n        <thead>\n<tr class=\"footable-header\">\n                                                                        <th scope=\"col\"  class=\"ninja_column_0 ninja_clmn_nm_\u0646\u0627\u0645_\u06af\u06cc\u0627\u0647 \">\u0646\u0627\u0645 \u06af\u06cc\u0627\u0647<\/th><th scope=\"col\"  class=\"ninja_column_1 ninja_clmn_nm_\u0646\u0648\u0639_\u0627\u062b\u0631 \">\u0646\u0648\u0639 \u0627\u062b\u0631<\/th><th scope=\"col\"  class=\"ninja_column_2 ninja_clmn_nm_\u0642\u062f\u0631\u062a_\u0627\u062b\u0631_\u0646\u0633\u0628\u06cc \">\u0642\u062f\u0631\u062a \u0627\u062b\u0631 \u0646\u0633\u0628\u06cc<\/th><th scope=\"col\"  class=\"ninja_column_3 ninja_clmn_nm_\u062a\u0648\u0636\u06cc\u062d\u0627\u062a \">\u062a\u0648\u0636\u06cc\u062d\u0627\u062a<\/th><\/tr>\n<\/thead>\n<tbody>\n\n        <tr data-row_id=\"1353\" class=\"ninja_table_row_0 nt_row_id_1353\">\n            <td>\u0627\u0633\u0641\u0631\u0632\u0647<\/td><td>\u0645\u0644\u06cc\u0646 \u062d\u062c\u06cc\u0645 \u0634\u0648\u0646\u062f\u0647<\/td><td>\u0632\u06cc\u0627\u062f<\/td><td>\u0628\u0627 \u062c\u0630\u0628 \u0622\u0628 \u0648 \u0627\u06cc\u062c\u0627\u062f \u0645\u0648\u0633\u06cc\u0644\u0627\u0698\u060c \u0628\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 \u0648 \u0646\u0631\u0645\u06cc \u0645\u062f\u0641\u0648\u0639 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/td>        <\/tr>\n            <tr data-row_id=\"1354\" class=\"ninja_table_row_1 nt_row_id_1354\">\n            <td>\u062a\u062e\u0645 \u06a9\u062a\u0627\u0646<\/td><td>\u0645\u0644\u06cc\u0646 \u062d\u062c\u06cc\u0645 \u0634\u0648\u0646\u062f\u0647<\/td><td>\u0632\u06cc\u0627\u062f<\/td><td>\u0645\u0634\u0627\u0628\u0647 \u0627\u0633\u0641\u0631\u0632\u0647 \u0639\u0645\u0644 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u0628\u0631\u0627\u06cc \u06cc\u0628\u0648\u0633\u062a \u062e\u0641\u06cc\u0641 \u062a\u0627 \u0645\u062a\u0648\u0633\u0637 \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a.<\/td>        <\/tr>\n            <tr data-row_id=\"1355\" class=\"ninja_table_row_2 nt_row_id_1355\">\n            <td>\u0633\u0646\u0627<\/td><td>\u0645\u0644\u06cc\u0646 \u0645\u062d\u0631\u06a9<\/td><td>\u0628\u0633\u06cc\u0627\u0631 \u0632\u06cc\u0627\u062f<\/td><td>\u062d\u0631\u06a9\u0627\u062a \u0631\u0648\u062f\u0647 \u0631\u0627 \u062a\u062d\u0631\u06cc\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u0628\u0631\u0627\u06cc \u0645\u0635\u0631\u0641 \u06a9\u0648\u062a\u0627\u0647\u200c\u0645\u062f\u062a \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a.<\/td>        <\/tr>\n            <tr data-row_id=\"1356\" class=\"ninja_table_row_3 nt_row_id_1356\">\n            <td>\u0627\u0646\u062c\u06cc\u0631<\/td><td>\u0645\u0644\u06cc\u0646 \u063a\u0630\u0627\u06cc\u06cc<\/td><td>\u0645\u062a\u0648\u0633\u0637 \u062a\u0627 \u0632\u06cc\u0627\u062f<\/td><td>\u0628\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0641\u06cc\u0628\u0631 \u062f\u0631\u06cc\u0627\u0641\u062a\u06cc \u0648 \u06a9\u0645\u06a9 \u0628\u0647 \u0639\u0628\u0648\u0631 \u0645\u062f\u0641\u0648\u0639\u060c \u06cc\u0628\u0648\u0633\u062a \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/td>        <\/tr>\n            <tr data-row_id=\"1357\" class=\"ninja_table_row_4 nt_row_id_1357\">\n            <td>\u0628\u0627\u0628\u0648\u0646\u0647<\/td><td>\u06a9\u0645\u06a9 \u06a9\u0646\u0646\u062f\u0647 \u06af\u0648\u0627\u0631\u0634\u06cc<\/td><td>\u0645\u0644\u0627\u06cc\u0645<\/td><td>\u0628\u0631\u0627\u06cc \u06cc\u0628\u0648\u0633\u062a \u062e\u0641\u06cc\u0641 \u0648 \u06af\u0627\u0647\u200c\u0628\u0647\u200c\u06af\u0627\u0647 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a.<\/td>        <\/tr>\n            <tr data-row_id=\"1358\" class=\"ninja_table_row_5 nt_row_id_1358\">\n            <td>\u0632\u0646\u062c\u0628\u06cc\u0644<\/td><td>\u06a9\u0645\u06a9 \u06a9\u0646\u0646\u062f\u0647 \u062d\u0631\u06a9\u0627\u062a \u06af\u0648\u0627\u0631\u0634\u06cc<\/td><td>\u0645\u0644\u0627\u06cc\u0645 \u062a\u0627 \u0645\u062a\u0648\u0633\u0637<\/td><td>\u062f\u0631 \u0628\u0631\u062e\u06cc \u0627\u0641\u0631\u0627\u062f\u060c \u0628\u0647 \u0648\u06cc\u0698\u0647 \u062f\u0631 \u0635\u0648\u0631\u062a \u0646\u0641\u062e\u060c \u06a9\u0645\u06a9\u200c\u06a9\u0646\u0646\u062f\u0647 \u0627\u0633\u062a.<\/td>        <\/tr>\n            <tr data-row_id=\"1359\" class=\"ninja_table_row_6 nt_row_id_1359\">\n            <td>\u0633\u067e\u0633\u062a\u0627\u0646<\/td><td>\u0646\u0631\u0645 \u06a9\u0646\u0646\u062f\u0647 \u0648 \u0645\u0631\u0637\u0648\u0628 \u06a9\u0646\u0646\u062f\u0647<\/td><td>\u0645\u0644\u0627\u06cc\u0645<\/td><td>\u0628\u06cc\u0634\u062a\u0631 \u062f\u0631 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u06af\u06cc\u0627\u0647\u06cc \u0648 \u0634\u0631\u0628\u062a\u200c\u0647\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/td>        <\/tr>\n            <tr data-row_id=\"1360\" class=\"ninja_table_row_7 nt_row_id_1360\">\n            <td>\u06af\u0644 \u06af\u0627\u0648\u0632\u0628\u0627\u0646<\/td><td>\u0622\u0631\u0627\u0645 \u0628\u062e\u0634 \u0648 \u06a9\u0645\u06a9 \u06a9\u0646\u0646\u062f\u0647<\/td><td>\u0645\u0644\u0627\u06cc\u0645<\/td><td>\u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0631 \u06cc\u0628\u0648\u0633\u062a\u200c\u0647\u0627\u06cc \u0645\u0631\u062a\u0628\u0637 \u0628\u0627 \u062a\u0646\u0634 \u0648 \u0627\u0633\u062a\u0631\u0633 \u0645\u0641\u06cc\u062f \u0628\u0627\u0634\u062f.<\/td>        <\/tr>\n    <\/tbody><!--ninja_tobody_rendering_done-->\n    <\/table>\n    \n    \n    \n<\/div>\n<\/div>\n<p dir=\"rtl\" lang=\"fa\">\u062a\u0648\u062c\u0647 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u06a9\u0647 \u0642\u0648\u06cc\u200c\u062a\u0631 \u0628\u0648\u062f\u0646 \u0627\u062b\u0631 \u06cc\u06a9 \u06af\u06cc\u0627\u0647 \u0647\u0645\u06cc\u0634\u0647 \u0628\u0647 \u0645\u0639\u0646\u0627\u06cc \u0645\u0646\u0627\u0633\u0628\u200c\u062a\u0631 \u0628\u0648\u062f\u0646 \u0622\u0646 \u0628\u0631\u0627\u06cc \u0647\u0645\u0647 \u0627\u0641\u0631\u0627\u062f \u0646\u06cc\u0633\u062a. \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0645\u062b\u0627\u0644\u060c \u0633\u0646\u0627 \u0627\u062b\u0631 \u0633\u0631\u06cc\u0639\u06cc \u062f\u0627\u0631\u062f \u0627\u0645\u0627 \u0628\u0631\u0627\u06cc \u0645\u0635\u0631\u0641 \u0637\u0648\u0644\u0627\u0646\u06cc\u200c\u0645\u062f\u062a \u062a\u0648\u0635\u06cc\u0647 \u0646\u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<h2 dir=\"rtl\" lang=\"fa\"><span class=\"ez-toc-section\" id=\"%D8%A7%D8%B2_%D9%85%DB%8C%D8%A7%D9%86_%D9%82%D9%88%DB%8C%E2%80%8C%D8%AA%D8%B1%DB%8C%D9%86_%DA%AF%DB%8C%D8%A7%D9%87%D8%A7%D9%86_%D8%B6%D8%AF_%DB%8C%D8%A8%D9%88%D8%B3%D8%AA%D8%8C_%DA%A9%D8%AF%D8%A7%D9%85_%DB%8C%DA%A9_%D8%A7%D8%AB%D8%B1_%D8%A8%D9%87%D8%AA%D8%B1%DB%8C_%D8%AF%D8%A7%D8%B1%D9%86%D8%AF%D8%9F\"><\/span>\u0627\u0632 \u0645\u06cc\u0627\u0646 \u0642\u0648\u06cc\u200c\u062a\u0631\u06cc\u0646 \u06af\u06cc\u0627\u0647\u0627\u0646 \u0636\u062f \u06cc\u0628\u0648\u0633\u062a\u060c \u06a9\u062f\u0627\u0645 \u06cc\u06a9 \u0627\u062b\u0631 \u0628\u0647\u062a\u0631\u06cc \u062f\u0627\u0631\u0646\u062f\u061f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p dir=\"rtl\" lang=\"fa\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0628\u0631\u0627\u06cc <strong><a title=\"\u062e\u0631\u06cc\u062f \u062f\u0627\u0631\u0648\u06cc \u0645\u0644\u06cc\u0646 \u06af\u06cc\u0627\u0647\u06cc\" href=\"https:\/\/www.mofidteb.com\/category\/520\/%D9%85%D9%84%DB%8C%D9%86-%D9%88-%D8%B6%D8%AF-%DB%8C%D8%A8%D9%88%D8%B3%D8%AA\" target=\"_blank\" rel=\"noopener\">\u062e\u0631\u06cc\u062f \u062f\u0627\u0631\u0648\u06cc \u0636\u062f \u06cc\u0628\u0648\u0633\u062a \u06af\u06cc\u0627\u0647\u06cc<\/a><\/strong>\u060c \u0622\u0646\u200c\u0647\u0627\u06cc\u06cc \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0627\u0632 \u0642\u0648\u06cc\u200c\u062a\u0631\u06cc\u0646 \u06af\u06cc\u0627\u0647\u0627\u0646 \u0648 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0637\u0628\u06cc\u0639\u06cc \u0633\u0627\u062e\u062a\u0647 \u0634\u062f\u0647\u200c\u0627\u0646\u062f. \u0627\u06af\u0631 \u0628\u062e\u0648\u0627\u0647\u06cc\u0645 \u0627\u0632 \u0645\u06cc\u0627\u0646 \u06af\u0632\u06cc\u0646\u0647\u200c\u0647\u0627\u06cc \u0637\u0628\u06cc\u0639\u06cc\u060c <strong>\u0642\u0648\u06cc \u062a\u0631\u06cc\u0646 \u06af\u06cc\u0627\u0647 \u0636\u062f \u06cc\u0628\u0648\u0633\u062a<\/strong> \u0631\u0627 \u0645\u0639\u0631\u0641\u06cc \u06a9\u0646\u06cc\u0645\u060c \u0645\u0639\u0645\u0648\u0644\u0627 \u0627\u0633\u0641\u0631\u0632\u0647\u060c \u062a\u062e\u0645 \u06a9\u062a\u0627\u0646 \u0648 \u0633\u0646\u0627 \u062f\u0631 \u0635\u062f\u0631 \u0641\u0647\u0631\u0633\u062a \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u06af\u06cc\u0631\u0646\u062f. \u0627\u0633\u0641\u0631\u0632\u0647 \u0648 \u062a\u062e\u0645 \u06a9\u062a\u0627\u0646 \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 <strong>\u062f\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0628\u0631\u0627\u06cc \u06cc\u0628\u0648\u0633\u062a<\/strong> \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0628\u0627 \u062c\u0630\u0628 \u0622\u0628\u060c \u062d\u062c\u0645 \u0645\u062f\u0641\u0648\u0639 \u0631\u0627 \u0628\u06cc\u0634\u062a\u0631 \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0647 \u062f\u0641\u0639 \u0631\u0627\u062d\u062a\u200c\u062a\u0631 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u062f\u0631 \u0645\u0642\u0627\u0628\u0644\u060c \u0633\u0646\u0627 \u0628\u0627 \u062a\u062d\u0631\u06cc\u06a9 \u062d\u0631\u06a9\u0627\u062a \u0631\u0648\u062f\u0647\u060c \u0627\u062b\u0631 \u0645\u0644\u06cc\u0646\u06cc \u0642\u0648\u06cc\u200c\u062a\u0631\u06cc \u062f\u0627\u0631\u062f \u0648 \u0628\u06cc\u0634\u062a\u0631 \u0628\u0631\u0627\u06cc \u06cc\u0628\u0648\u0633\u062a\u200c\u0647\u0627\u06cc \u0645\u0642\u0637\u0639\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<p dir=\"rtl\" lang=\"fa\">\u062f\u0631 \u06a9\u0646\u0627\u0631 \u0627\u06cc\u0646 \u06af\u06cc\u0627\u0647\u0627\u0646\u060c \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a\u06cc \u0645\u0627\u0646\u0646\u062f <strong>\u0627\u0646\u062c\u06cc\u0631\u060c \u0628\u0627\u0628\u0648\u0646\u0647\u060c \u0632\u0646\u062c\u0628\u06cc\u0644\u060c \u0633\u067e\u0633\u062a\u0627\u0646\u060c \u06af\u0644 \u06af\u0627\u0648\u0632\u0628\u0627\u0646\u060c \u06af\u0644 \u0628\u0646\u0641\u0634\u0647 \u0648 \u0639\u0646\u0627\u0628<\/strong> \u0646\u06cc\u0632 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u062f\u0631 \u0628\u0647\u0628\u0648\u062f \u06cc\u0628\u0648\u0633\u062a \u0645\u0648\u062b\u0631 \u0628\u0627\u0634\u0646\u062f. \u0627\u0646\u062a\u062e\u0627\u0628 \u0628\u0647\u062a\u0631\u06cc\u0646 \u06af\u0632\u06cc\u0646\u0647 \u0628\u0647 \u0634\u062f\u062a \u06cc\u0628\u0648\u0633\u062a\u060c \u0634\u0631\u0627\u06cc\u0637 \u0628\u062f\u0646\u06cc \u0641\u0631\u062f \u0648 \u0646\u0648\u0639 \u0646\u06cc\u0627\u0632 \u0627\u0648 \u0628\u0633\u062a\u06af\u06cc \u062f\u0627\u0631\u062f. \u0628\u0647 \u0637\u0648\u0631 \u06a9\u0644\u06cc\u060c \u0627\u06af\u0631 \u0647\u062f\u0641 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0631\u0648\u0632\u0645\u0631\u0647 \u0648 \u0645\u0644\u0627\u06cc\u0645 \u0628\u0627\u0634\u062f\u060c \u0627\u0633\u0641\u0631\u0632\u0647 \u0648 \u062a\u062e\u0645 \u06a9\u062a\u0627\u0646 \u0627\u0646\u062a\u062e\u0627\u0628 \u0645\u0646\u0627\u0633\u0628\u200c\u062a\u0631\u06cc \u0647\u0633\u062a\u0646\u062f\u061b \u0627\u0645\u0627 \u0627\u06af\u0631 \u06cc\u0628\u0648\u0633\u062a \u0634\u062f\u06cc\u062f\u062a\u0631 \u0648 \u0645\u0648\u0642\u062a\u06cc \u0628\u0627\u0634\u062f\u060c \u0641\u0631\u0622\u0648\u0631\u062f\u0647\u200c\u0647\u0627\u06cc \u062d\u0627\u0648\u06cc \u0633\u0646\u0627 \u0645\u0639\u0645\u0648\u0644\u0627 \u0627\u062b\u0631 \u0633\u0631\u06cc\u0639\u200c\u062a\u0631\u06cc \u062f\u0627\u0631\u0646\u062f.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"1_%D8%A7%D8%B3%D9%81%D8%B1%D8%B2%D9%87%D8%9B_%DB%8C%DA%A9%DB%8C_%D8%A7%D8%B2_%D9%82%D9%88%DB%8C%E2%80%8C%D8%AA%D8%B1%DB%8C%D9%86_%DA%AF%DB%8C%D8%A7%D9%87%D8%A7%D9%86_%D8%B6%D8%AF_%DB%8C%D8%A8%D9%88%D8%B3%D8%AA\"><\/span>1. \u0627\u0633\u0641\u0631\u0632\u0647\u061b \u06cc\u06a9\u06cc \u0627\u0632 \u0642\u0648\u06cc\u200c\u062a\u0631\u06cc\u0646 \u06af\u06cc\u0627\u0647\u0627\u0646 \u0636\u062f \u06cc\u0628\u0648\u0633\u062a<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<figure id=\"attachment_25559\" aria-describedby=\"caption-attachment-25559\" style=\"width: 1200px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-25559 size-full\" src=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2023\/06\/\u0627\u0633\u0641\u0631\u0632\u0647-\u06af\u06cc\u0627\u0647-\u0636\u062f-\u06cc\u0628\u0648\u0633\u062a-\u0642\u0648\u06cc.jpg\" alt=\"\u0627\u0633\u0641\u0631\u0632\u0647 \u0642\u0648\u06cc \u062a\u0631\u06cc\u0646 \u06af\u06cc\u0627\u0647 \u0636\u062f \u06cc\u0628\u0648\u0633\u062a\" width=\"1200\" height=\"628\" srcset=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2023\/06\/\u0627\u0633\u0641\u0631\u0632\u0647-\u06af\u06cc\u0627\u0647-\u0636\u062f-\u06cc\u0628\u0648\u0633\u062a-\u0642\u0648\u06cc.jpg 1200w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2023\/06\/\u0627\u0633\u0641\u0631\u0632\u0647-\u06af\u06cc\u0627\u0647-\u0636\u062f-\u06cc\u0628\u0648\u0633\u062a-\u0642\u0648\u06cc-300x157.jpg 300w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2023\/06\/\u0627\u0633\u0641\u0631\u0632\u0647-\u06af\u06cc\u0627\u0647-\u0636\u062f-\u06cc\u0628\u0648\u0633\u062a-\u0642\u0648\u06cc-1024x536.jpg 1024w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2023\/06\/\u0627\u0633\u0641\u0631\u0632\u0647-\u06af\u06cc\u0627\u0647-\u0636\u062f-\u06cc\u0628\u0648\u0633\u062a-\u0642\u0648\u06cc-768x402.jpg 768w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2023\/06\/\u0627\u0633\u0641\u0631\u0632\u0647-\u06af\u06cc\u0627\u0647-\u0636\u062f-\u06cc\u0628\u0648\u0633\u062a-\u0642\u0648\u06cc-150x79.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption id=\"caption-attachment-25559\" class=\"wp-caption-text\">\u0627\u0633\u0641\u0631\u0632\u0647 \u06cc\u0627 \u067e\u0633\u06cc\u0644\u06cc\u0648\u0645 \u0646\u0645\u0648\u0646\u0647\u200c\u0627\u06cc \u0627\u0632 \u062f\u0633\u062a\u0647 \u0642\u0648\u06cc \u062a\u0631\u06cc\u0646 \u06af\u06cc\u0627\u0647 \u0636\u062f \u06cc\u0628\u0648\u0633\u062a \u0627\u0633\u062a \u06a9\u0647 \u0641\u06cc\u0628\u0631 \u0628\u0627\u0644\u0627\u06cc\u06cc \u062f\u0627\u0631\u062f.<\/figcaption><\/figure>\n<p dir=\"rtl\" lang=\"fa\"><strong>\u067e\u0633\u06cc\u0644\u06cc\u0648\u0645 \u06cc\u0627 \u0627\u0633\u0641\u0631\u0632\u0647<\/strong> \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0648\u062b\u0631\u062a\u0631\u06cc\u0646 \u06af\u0632\u06cc\u0646\u0647\u200c\u0647\u0627 \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u06cc\u0628\u0648\u0633\u062a \u0627\u0633\u062a. \u0627\u06cc\u0646 \u06af\u06cc\u0627\u0647 \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0641\u06cc\u0628\u0631 \u0627\u0633\u062a \u0648 \u0648\u0642\u062a\u06cc \u062f\u0631 \u0622\u0628 \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u06af\u06cc\u0631\u062f\u060c \u0645\u0627\u062f\u0647\u200c\u0627\u06cc \u0698\u0644\u0647\u200c\u0627\u06cc \u0628\u0647 \u0646\u0627\u0645 \u0645\u0648\u0633\u06cc\u0644\u0627\u0698 \u062a\u0648\u0644\u06cc\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0627\u06cc\u0646 \u0648\u06cc\u0698\u06af\u06cc \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u0627\u0633\u0641\u0631\u0632\u0647 \u0622\u0628 \u0632\u06cc\u0627\u062f\u06cc \u062c\u0630\u0628 \u06a9\u0646\u062f \u0648 \u0628\u0647 \u0635\u0648\u0631\u062a \u06cc\u06a9 \u0645\u0644\u06cc\u0646 \u062d\u062c\u06cc\u0645\u200c\u0634\u0648\u0646\u062f\u0647 \u0639\u0645\u0644 \u0646\u0645\u0627\u06cc\u062f. \u062f\u0631 \u0646\u062a\u06cc\u062c\u0647\u060c \u062d\u062c\u0645 \u0645\u062f\u0641\u0648\u0639 \u0627\u0641\u0632\u0627\u06cc\u0634 \u067e\u06cc\u062f\u0627 \u06a9\u0631\u062f\u0647 \u0648 \u062f\u0641\u0639 \u0622\u0646 \u0631\u0627\u062d\u062a\u200c\u062a\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f. \u062a\u0648\u062c\u0647 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u06a9\u0647 \u0631\u0639\u0627\u06cc\u062a \u0635\u062d\u06cc\u062d <a href=\"https:\/\/www.mofidteb.com\/blog\/psyllium-for-diarrhea-constipation\/\" target=\"_blank\" rel=\"noopener\"><strong>\u0637\u0631\u06cc\u0642\u0647 \u0645\u0635\u0631\u0641 \u0627\u0633\u0641\u0631\u0632\u0647 \u0628\u0631\u0627\u06cc \u06cc\u0628\u0648\u0633\u062a<\/strong><\/a> \u0648 \u06a9\u0633\u0628 \u0646\u062a\u06cc\u062c\u0647 \u0628\u0647\u062a\u0631 \u0627\u0647\u0645\u06cc\u062a \u062f\u0627\u0631\u062f.<\/p>\n<p dir=\"rtl\" lang=\"fa\">\u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644\u060c \u0627\u0633\u0641\u0631\u0632\u0647 \u0631\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u06cc\u06a9\u06cc \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0627\u0646\u0648\u0627\u0639 <strong>\u062f\u0627\u0646\u0647 \u06af\u06cc\u0627\u0647\u06cc \u0628\u0631\u0627\u06cc \u06cc\u0628\u0648\u0633\u062a<\/strong> \u062f\u0627\u0646\u0633\u062a. \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 <strong>\u067e\u0648\u062f\u0631\u0647\u0627\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0628\u0631\u0627\u06cc \u06cc\u0628\u0648\u0633\u062a<\/strong> \u0646\u06cc\u0632 \u0628\u0631 \u067e\u0627\u06cc\u0647 \u0647\u0645\u06cc\u0646 \u06af\u06cc\u0627\u0647 \u062a\u0648\u0644\u06cc\u062f \u0645\u06cc\u200c\u0634\u0648\u0646\u062f.<\/p>\n<p dir=\"rtl\" lang=\"fa\">\u0628\u0631\u0627\u06cc \u0628\u0647\u0631\u0647\u200c\u0645\u0646\u062f \u0634\u062f\u0646 \u0627\u0632 \u062e\u0648\u0627\u0635 \u0627\u0633\u0641\u0631\u0632\u0647 \u0628\u0647 \u062c\u0647\u062a \u062f\u0631\u0645\u0627\u0646 \u0641\u0648\u0631\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0648\u0627\u0631\u062f \u0635\u0641\u062d\u0647 <strong><a title=\"\u062e\u0631\u06cc\u062f \u067e\u0648\u062f\u0631 \u0645\u0644\u06cc\u0646\" href=\"https:\/\/www.mofidteb.com\/category\/939\/%D9%BE%D9%88%D8%AF%D8%B1-%D9%88-%D8%B3%D8%A7%D8%B4%D9%87-%D9%85%D9%84%DB%8C%D9%86\" target=\"_blank\" rel=\"noopener\">\u062e\u0631\u06cc\u062f \u067e\u0648\u062f\u0631 \u0648 \u0633\u0627\u0634\u0647 \u0636\u062f \u06cc\u0628\u0648\u0633\u062a<\/a><\/strong> \u0634\u0648\u06cc\u062f.<\/p>\n<h3 dir=\"rtl\" lang=\"fa\"><span class=\"ez-toc-section\" id=\"2_%D8%AA%D8%AE%D9%85_%DA%A9%D8%AA%D8%A7%D9%86%D8%9B_%D8%A7%D8%B2_%D8%A8%D9%87%D8%AA%D8%B1%DB%8C%D9%86_%D8%AF%D8%A7%D9%86%D9%87%E2%80%8C%D9%87%D8%A7%DB%8C_%DA%AF%DB%8C%D8%A7%D9%87%DB%8C_%D8%A8%D8%B1%D8%A7%DB%8C_%DB%8C%D8%A8%D9%88%D8%B3%D8%AA\"><\/span>2. \u062a\u062e\u0645 \u06a9\u062a\u0627\u0646\u061b \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u062f\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0628\u0631\u0627\u06cc \u06cc\u0628\u0648\u0633\u062a<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p dir=\"rtl\" lang=\"fa\">\u062a\u062e\u0645 \u06a9\u062a\u0627\u0646 \u0627\u0632 \u0646\u0638\u0631 \u0639\u0645\u0644\u06a9\u0631\u062f \u0634\u0628\u0627\u0647\u062a \u0632\u06cc\u0627\u062f\u06cc \u0628\u0647 \u0627\u0633\u0641\u0631\u0632\u0647 \u062f\u0627\u0631\u062f. \u0627\u06cc\u0646 \u062f\u0627\u0646\u0647 \u06af\u06cc\u0627\u0647\u06cc \u0628\u0627 \u062c\u0630\u0628 \u0622\u0628 \u0648 \u06a9\u0645\u06a9 \u0628\u0647 \u0646\u0631\u0645 \u0634\u062f\u0646 \u0645\u062f\u0641\u0648\u0639\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062f\u0631 \u062f\u0631\u0645\u0627\u0646 \u06cc\u0628\u0648\u0633\u062a \u0645\u0648\u062b\u0631 \u0628\u0627\u0634\u062f. \u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644\u060c \u062a\u062e\u0645 \u06a9\u062a\u0627\u0646 \u0646\u06cc\u0632 \u06cc\u06a9\u06cc \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u06af\u0632\u06cc\u0646\u0647\u200c\u0647\u0627 \u062f\u0631 \u0645\u06cc\u0627\u0646 \u0627\u0646\u0648\u0627\u0639 <strong>\u062f\u0627\u0646\u0647 \u06af\u06cc\u0627\u0647\u06cc \u0628\u0631\u0627\u06cc \u06cc\u0628\u0648\u0633\u062a<\/strong> \u0628\u0647 \u0634\u0645\u0627\u0631 \u0645\u06cc\u200c\u0631\u0648\u062f.<\/p>\n<p dir=\"rtl\" lang=\"fa\">\u0628\u0631\u0627\u06cc \u0645\u0635\u0631\u0641 \u062a\u062e\u0645 \u06a9\u062a\u0627\u0646\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u06cc\u06a9 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc \u0627\u0632 \u0622\u0646 \u0631\u0627 \u062d\u062f\u0648\u062f 12 \u0633\u0627\u0639\u062a \u062f\u0631 \u0622\u0628 \u062e\u06cc\u0633 \u06a9\u0631\u062f \u0648 \u0633\u067e\u0633 \u0646\u0648\u0634\u06cc\u062f\u0646\u06cc \u0644\u0639\u0627\u0628\u200c\u062f\u0627\u0631 \u062d\u0627\u0635\u0644 \u0631\u0627 \u0645\u06cc\u0644 \u0646\u0645\u0648\u062f.<\/p>\n<p dir=\"rtl\" lang=\"fa\">\u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u062a\u062e\u0645 \u06a9\u062a\u0627\u0646 \u0648 \u0627\u0633\u0641\u0631\u0632\u0647 \u0628\u0647 \u0637\u0648\u0631 \u0647\u0645\u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0646\u0634\u0648\u0646\u062f\u061b \u0632\u06cc\u0631\u0627 \u0647\u0631 \u062f\u0648 \u0639\u0645\u0644\u06a9\u0631\u062f \u0645\u0634\u0627\u0628\u0647\u06cc \u062f\u0627\u0631\u0646\u062f.<\/p>\n<h3 dir=\"rtl\" lang=\"fa\"><span class=\"ez-toc-section\" id=\"3_%DA%AF%DB%8C%D8%A7%D9%87_%D8%B3%D9%86%D8%A7_%D8%A8%D8%B1%D8%A7%DB%8C_%DB%8C%D8%A8%D9%88%D8%B3%D8%AA\"><\/span>3. \u06af\u06cc\u0627\u0647 \u0633\u0646\u0627 \u0628\u0631\u0627\u06cc \u06cc\u0628\u0648\u0633\u062a<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<figure id=\"attachment_17948\" aria-describedby=\"caption-attachment-17948\" style=\"width: 1200px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-17948 size-full\" src=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2023\/01\/\u0628\u0631\u06af-\u06af\u06cc\u0627\u0647-\u0633\u0646\u0627-\u0628\u0631\u0627\u06cc-\u06cc\u0628\u0648\u0633\u062a.webp\" alt=\"\u06af\u06cc\u0627\u0647 \u0633\u0646\u0627 \u0628\u0631\u0627\u06cc \u06cc\u0628\u0648\u0633\u062a\" width=\"1200\" height=\"628\" srcset=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2023\/01\/\u0628\u0631\u06af-\u06af\u06cc\u0627\u0647-\u0633\u0646\u0627-\u0628\u0631\u0627\u06cc-\u06cc\u0628\u0648\u0633\u062a.webp 1200w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2023\/01\/\u0628\u0631\u06af-\u06af\u06cc\u0627\u0647-\u0633\u0646\u0627-\u0628\u0631\u0627\u06cc-\u06cc\u0628\u0648\u0633\u062a-300x157.webp 300w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2023\/01\/\u0628\u0631\u06af-\u06af\u06cc\u0627\u0647-\u0633\u0646\u0627-\u0628\u0631\u0627\u06cc-\u06cc\u0628\u0648\u0633\u062a-1024x536.webp 1024w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2023\/01\/\u0628\u0631\u06af-\u06af\u06cc\u0627\u0647-\u0633\u0646\u0627-\u0628\u0631\u0627\u06cc-\u06cc\u0628\u0648\u0633\u062a-768x402.webp 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption id=\"caption-attachment-17948\" class=\"wp-caption-text\">\u0633\u0646\u0627 \u0628\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u0646\u0642\u0628\u0627\u0636\u0627\u062a \u0631\u0648\u062f\u0647 \u0628\u0647 \u062a\u062e\u0644\u06cc\u0647 \u0631\u0648\u062f\u0647 \u0648 \u062f\u0631 \u0646\u062a\u06cc\u062c\u0647 \u062f\u0631\u0645\u0627\u0646 \u06cc\u0628\u0648\u0633\u062a \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/figcaption><\/figure>\n<p dir=\"rtl\" lang=\"fa\">\u0633\u0646\u0627 \u06cc\u06a9\u06cc \u0627\u0632 \u0642\u062f\u06cc\u0645\u06cc\u200c\u062a\u0631\u06cc\u0646 \u06af\u06cc\u0627\u0647\u0627\u0646 \u062f\u0627\u0631\u0648\u06cc\u06cc \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u06cc\u0628\u0648\u0633\u062a \u0627\u0633\u062a. \u0627\u06cc\u0646 \u06af\u06cc\u0627\u0647 \u062d\u0627\u0648\u06cc \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u06af\u0644\u06cc\u06a9\u0648\u0632\u06cc\u062f\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062d\u0631\u06a9\u0627\u062a \u0631\u0648\u062f\u0647 \u0631\u0627 \u062a\u062d\u0631\u06cc\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u0648 \u062f\u0631 \u0646\u062a\u06cc\u062c\u0647\u060c \u0627\u062b\u0631 \u0645\u0644\u06cc\u0646\u06cc \u0646\u0633\u0628\u062a\u0627 \u0642\u0648\u06cc \u062f\u0627\u0631\u0646\u062f. \u0628\u0647 \u0647\u0645\u06cc\u0646 \u0639\u0644\u062a\u060c \u0633\u0646\u0627 \u0645\u0639\u0645\u0648\u0644\u0627 \u062f\u0631 \u0641\u0631\u0622\u0648\u0631\u062f\u0647\u200c\u0647\u0627\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0645\u062e\u0635\u0648\u0635 \u06cc\u0628\u0648\u0633\u062a \u0628\u0647 \u06a9\u0627\u0631 \u0645\u06cc\u200c\u0631\u0648\u062f.<\/p>\n<p dir=\"rtl\" lang=\"fa\">\u0627\u0644\u0628\u062a\u0647 \u0628\u0627\u06cc\u062f \u062a\u0648\u062c\u0647 \u062f\u0627\u0634\u062a \u06a9\u0647 \u0645\u0635\u0631\u0641 \u0641\u0631\u0622\u0648\u0631\u062f\u0647\u200c\u0647\u0627\u06cc \u062d\u0627\u0648\u06cc \u0633\u0646\u0627 \u0646\u0628\u0627\u06cc\u062f \u0637\u0648\u0644\u0627\u0646\u06cc\u200c\u0645\u062f\u062a \u0628\u0627\u0634\u062f. \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0628\u06cc\u0634 \u0627\u0632 7 \u062a\u0627 10 \u0631\u0648\u0632 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0627\u0639\u062b \u0648\u0627\u0628\u0633\u062a\u06af\u06cc \u0631\u0648\u062f\u0647 \u0648 \u062a\u0646\u0628\u0644\u06cc \u0622\u0646 \u0634\u0648\u062f.<\/p>\n<h3 dir=\"rtl\" lang=\"fa\"><span class=\"ez-toc-section\" id=\"4_%D8%A8%D8%A7%D8%A8%D9%88%D9%86%D9%87_%D8%A8%D8%B1%D8%A7%DB%8C_%DB%8C%D8%A8%D9%88%D8%B3%D8%AA_%D8%AE%D9%88%D8%A8_%D8%A7%D8%B3%D8%AA\"><\/span>4. \u0628\u0627\u0628\u0648\u0646\u0647 \u0628\u0631\u0627\u06cc \u06cc\u0628\u0648\u0633\u062a \u062e\u0648\u0628 \u0627\u0633\u062a<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p dir=\"rtl\" lang=\"fa\">\u0628\u0627\u0628\u0648\u0646\u0647 \u0628\u06cc\u0634\u062a\u0631 \u0628\u0631\u0627\u06cc \u0645\u0634\u06a9\u0644\u0627\u062a \u06af\u0648\u0627\u0631\u0634\u06cc \u062e\u0641\u06cc\u0641 \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0631 \u0628\u0631\u062e\u06cc \u0645\u0648\u0627\u0631\u062f \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u06cc\u0628\u0648\u0633\u062a\u200c\u0647\u0627\u06cc \u062e\u0641\u06cc\u0641 \u0648 \u06af\u0627\u0647\u200c\u0628\u0647\u200c\u06af\u0627\u0647 \u06a9\u0645\u06a9 \u06a9\u0646\u062f. \u0627\u06cc\u0646 \u06af\u06cc\u0627\u0647 \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0627\u062b\u0631 \u0622\u0631\u0627\u0645\u200c\u0628\u062e\u0634\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0639\u0645\u0644\u06a9\u0631\u062f \u0628\u0647\u062a\u0631 \u062f\u0633\u062a\u06af\u0627\u0647 \u06af\u0648\u0627\u0631\u0634 \u06a9\u0645\u06a9 \u0646\u0645\u0627\u06cc\u062f.<\/p>\n<p dir=\"rtl\" lang=\"fa\">\u0627\u06af\u0631\u0686\u0647 \u0628\u0627\u0628\u0648\u0646\u0647 \u062c\u0632\u0648 \u0642\u0648\u06cc\u200c\u062a\u0631\u06cc\u0646 \u06af\u06cc\u0627\u0647\u0627\u0646 \u0636\u062f \u06cc\u0628\u0648\u0633\u062a \u0645\u062d\u0633\u0648\u0628 \u0646\u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0627\u0645\u0627 \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u06cc\u06a9 \u06af\u0632\u06cc\u0646\u0647 \u0645\u0644\u0627\u06cc\u0645\u200c\u062a\u0631 \u0647\u0633\u062a\u0646\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0641\u06cc\u062f \u0628\u0627\u0634\u062f.<\/p>\n<h3 dir=\"rtl\" lang=\"fa\"><span class=\"ez-toc-section\" id=\"5_%D8%A7%D9%86%D8%AC%DB%8C%D8%B1_%D8%A8%D8%B1%D8%A7%DB%8C_%DB%8C%D8%A8%D9%88%D8%B3%D8%AA\"><\/span>5. \u0627\u0646\u062c\u06cc\u0631 \u0628\u0631\u0627\u06cc \u06cc\u0628\u0648\u0633\u062a<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<figure id=\"attachment_16554\" aria-describedby=\"caption-attachment-16554\" style=\"width: 1200px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-16554 size-full\" src=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2022\/09\/\u0627\u0646\u062c\u06cc\u0631-\u0628\u0631\u0627\u06cc-\u06cc\u0628\u0648\u0633\u062a.jpg\" alt=\"\u0627\u0646\u062c\u06cc\u0631 \u0628\u0631\u0627\u06cc \u06cc\u0628\u0648\u0633\u062a\" width=\"1200\" height=\"628\" srcset=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2022\/09\/\u0627\u0646\u062c\u06cc\u0631-\u0628\u0631\u0627\u06cc-\u06cc\u0628\u0648\u0633\u062a.jpg 1200w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2022\/09\/\u0627\u0646\u062c\u06cc\u0631-\u0628\u0631\u0627\u06cc-\u06cc\u0628\u0648\u0633\u062a-300x157.jpg 300w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2022\/09\/\u0627\u0646\u062c\u06cc\u0631-\u0628\u0631\u0627\u06cc-\u06cc\u0628\u0648\u0633\u062a-1024x536.jpg 1024w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2022\/09\/\u0627\u0646\u062c\u06cc\u0631-\u0628\u0631\u0627\u06cc-\u06cc\u0628\u0648\u0633\u062a-768x402.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption id=\"caption-attachment-16554\" class=\"wp-caption-text\">\u0645\u0635\u0631\u0641 \u0627\u0646\u062c\u06cc\u0631 \u06cc\u06a9 \u0631\u0627\u0647 \u0639\u0627\u0644\u06cc \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0641\u06cc\u0628\u0631 \u062f\u0631\u06cc\u0627\u0641\u062a\u06cc \u0648 \u06a9\u0645\u06a9 \u0628\u0647 \u062f\u0641\u0639 \u0645\u062f\u0641\u0648\u0639 \u0645\u0646\u0638\u0645 \u0648 \u0633\u0627\u0644\u0645 \u0627\u0633\u062a.<\/figcaption><\/figure>\n<p dir=\"rtl\" lang=\"fa\">\u0627\u0646\u062c\u06cc\u0631 \u06cc\u06a9\u06cc \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u062e\u0648\u0631\u0627\u06a9\u06cc\u200c\u0647\u0627 \u0628\u0631\u0627\u06cc \u06a9\u0645\u06a9 \u0628\u0647 \u0631\u0641\u0639 \u06cc\u0628\u0648\u0633\u062a \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u0628\u0627\u0639\u062b \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0631\u06cc\u0627\u0641\u062a \u0641\u06cc\u0628\u0631\u060c \u062a\u0633\u0631\u06cc\u0639 \u0639\u0628\u0648\u0631 \u0645\u062f\u0641\u0648\u0639 \u0627\u0632 \u0631\u0648\u062f\u0647 \u0628\u0632\u0631\u06af\u060c \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u0645\u062f\u0641\u0648\u0639 \u0648 \u0628\u0647\u0628\u0648\u062f \u0642\u0648\u0627\u0645 \u0622\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644\u060c \u0645\u0635\u0631\u0641 \u0627\u0646\u062c\u06cc\u0631 \u062a\u0627\u0632\u0647 \u06cc\u0627 \u062e\u0634\u06a9 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u06cc\u0628\u0648\u0633\u062a \u06a9\u0645\u06a9 \u0632\u06cc\u0627\u062f\u06cc \u06a9\u0646\u062f.<\/p>\n<p dir=\"rtl\" lang=\"fa\">\u062f\u0631 \u0628\u0631\u062e\u06cc \u0645\u0646\u0627\u0628\u0639 \u06af\u0641\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u0622\u0646\u0632\u06cc\u0645 \u0641\u06cc\u0633\u06cc\u0646 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0627\u0646\u062c\u06cc\u0631\u060c \u062f\u0631 \u0627\u062b\u0631\u0627\u062a \u06af\u0648\u0627\u0631\u0634\u06cc \u0627\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u0646\u0642\u0634 \u062f\u0627\u0631\u062f.<\/p>\n<h3 dir=\"rtl\" lang=\"fa\"><span class=\"ez-toc-section\" id=\"6_%D8%B2%D9%86%D8%AC%D8%A8%DB%8C%D9%84_%D8%A8%D8%B1%D8%A7%DB%8C_%DB%8C%D8%A8%D9%88%D8%B3%D8%AA\"><\/span>6. \u0632\u0646\u062c\u0628\u06cc\u0644 \u0628\u0631\u0627\u06cc \u06cc\u0628\u0648\u0633\u062a<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p dir=\"rtl\" lang=\"fa\">\u0632\u0646\u062c\u0628\u06cc\u0644 \u06cc\u06a9\u06cc \u0627\u0632 \u06af\u06cc\u0627\u0647\u0627\u0646\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u06cc\u0634\u062a\u0631 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u06a9\u0645\u06a9 \u0628\u0647 \u0647\u0636\u0645 \u0648 \u06a9\u0627\u0647\u0634 \u0646\u0641\u062e \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u06af\u06cc\u0627\u0647 \u062f\u0631 \u0628\u0631\u062e\u06cc \u0627\u0641\u0631\u0627\u062f \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627 \u06a9\u0645\u06a9 \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u062d\u0631\u06a9\u0627\u062a \u062f\u0633\u062a\u06af\u0627\u0647 \u06af\u0648\u0627\u0631\u0634\u060c \u062f\u0631 \u06a9\u0627\u0647\u0634 \u06cc\u0628\u0648\u0633\u062a \u0646\u06cc\u0632 \u0645\u0648\u062b\u0631 \u0628\u0627\u0634\u062f. \u0628\u0647 \u0648\u06cc\u0698\u0647 \u0627\u06af\u0631 \u06cc\u0628\u0648\u0633\u062a \u0628\u0627 \u0646\u0641\u062e \u0648 \u0627\u062d\u0633\u0627\u0633 \u0633\u0646\u06af\u06cc\u0646\u06cc \u0647\u0645\u0631\u0627\u0647 \u0628\u0627\u0634\u062f\u060c \u0645\u0635\u0631\u0641 \u0632\u0646\u062c\u0628\u06cc\u0644 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u06af\u0632\u06cc\u0646\u0647 \u06a9\u0645\u06a9\u06cc \u0645\u0641\u06cc\u062f \u0628\u0627\u0634\u062f.<\/p>\n<h3 dir=\"rtl\" lang=\"fa\"><span class=\"ez-toc-section\" id=\"7_%D8%B3%D9%BE%D8%B3%D8%AA%D8%A7%D9%86_%D8%A8%D8%B1%D8%A7%DB%8C_%DB%8C%D8%A8%D9%88%D8%B3%D8%AA\"><\/span>7. \u0633\u067e\u0633\u062a\u0627\u0646 \u0628\u0631\u0627\u06cc \u06cc\u0628\u0648\u0633\u062a<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p dir=\"rtl\" lang=\"fa\">\u0633\u067e\u0633\u062a\u0627\u0646 \u0627\u0632 \u062c\u0645\u0644\u0647 \u06af\u06cc\u0627\u0647\u0627\u0646\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0628\u0631\u062e\u06cc \u0641\u0631\u0622\u0648\u0631\u062f\u0647\u200c\u0647\u0627\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0636\u062f \u06cc\u0628\u0648\u0633\u062a\u060c \u0628\u0647 \u0648\u06cc\u0698\u0647 \u0634\u0631\u0628\u062a\u200c\u0647\u0627\u060c \u0645\u0648\u0631\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u06af\u06cc\u0631\u062f. \u0627\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u0628\u06cc\u0634\u062a\u0631 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u062e\u0627\u0635\u06cc\u062a \u0646\u0631\u0645\u200c\u06a9\u0646\u0646\u062f\u0647 \u0648 \u0645\u0631\u0637\u0648\u0628\u200c\u06a9\u0646\u0646\u062f\u0647 \u062e\u0648\u062f \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062f\u0631 \u06a9\u0646\u0627\u0631 \u0633\u0627\u06cc\u0631 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u06af\u06cc\u0627\u0647\u06cc\u060c \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u06cc\u0628\u0648\u0633\u062a \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/p>\n<h3 dir=\"rtl\" lang=\"fa\"><span class=\"ez-toc-section\" id=\"8_%DA%AF%D9%84_%DA%AF%D8%A7%D9%88%D8%B2%D8%A8%D8%A7%D9%86_%D8%A8%D8%B1%D8%A7%DB%8C_%DB%8C%D8%A8%D9%88%D8%B3%D8%AA\"><\/span>8. \u06af\u0644 \u06af\u0627\u0648\u0632\u0628\u0627\u0646 \u0628\u0631\u0627\u06cc \u06cc\u0628\u0648\u0633\u062a<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-8289 size-full\" src=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2021\/09\/\u062a\u0631\u06a9\u06cc\u0628\u0627\u062a-\u0634\u0631\u0628\u062a-\u06af\u0644-\u06af\u0627\u0648\u0632\u0628\u0627\u0646.jpg\" alt=\"\u06af\u0644 \u06af\u0627\u0648\u0632\u0628\u0627\u0646 \u062f\u0627\u0631\u0648\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0628\u0631\u0627\u06cc \u06cc\u0628\u0648\u0633\u062a\" width=\"1200\" height=\"628\" srcset=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2021\/09\/\u062a\u0631\u06a9\u06cc\u0628\u0627\u062a-\u0634\u0631\u0628\u062a-\u06af\u0644-\u06af\u0627\u0648\u0632\u0628\u0627\u0646.jpg 1200w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2021\/09\/\u062a\u0631\u06a9\u06cc\u0628\u0627\u062a-\u0634\u0631\u0628\u062a-\u06af\u0644-\u06af\u0627\u0648\u0632\u0628\u0627\u0646-300x157.jpg 300w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2021\/09\/\u062a\u0631\u06a9\u06cc\u0628\u0627\u062a-\u0634\u0631\u0628\u062a-\u06af\u0644-\u06af\u0627\u0648\u0632\u0628\u0627\u0646-1024x536.jpg 1024w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2021\/09\/\u062a\u0631\u06a9\u06cc\u0628\u0627\u062a-\u0634\u0631\u0628\u062a-\u06af\u0644-\u06af\u0627\u0648\u0632\u0628\u0627\u0646-768x402.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p dir=\"rtl\" lang=\"fa\">\u06af\u0644 \u06af\u0627\u0648\u0632\u0628\u0627\u0646 \u0628\u06cc\u0634\u062a\u0631 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u06af\u06cc\u0627\u0647 \u0622\u0631\u0627\u0645\u200c\u0628\u062e\u0634 \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0627\u0645\u0627 \u062f\u0631 \u0628\u0631\u062e\u06cc \u0627\u0641\u0631\u0627\u062f \u06a9\u0647 \u06cc\u0628\u0648\u0633\u062a \u0622\u0646\u200c\u0647\u0627 \u0628\u0627 \u0627\u0633\u062a\u0631\u0633 \u0648 \u062a\u0646\u0634 \u0639\u0635\u0628\u06cc \u062a\u0634\u062f\u06cc\u062f \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0646\u0642\u0634 \u06a9\u0645\u06a9\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f. \u0627\u06cc\u0646 \u06af\u06cc\u0627\u0647 \u0628\u0647 \u062a\u0646\u0647\u0627\u06cc\u06cc \u06cc\u06a9 \u0645\u0644\u06cc\u0646 \u0642\u0648\u06cc \u0645\u062d\u0633\u0648\u0628 \u0646\u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0627\u0645\u0627 \u062f\u0631 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0686\u0646\u062f\u06af\u06cc\u0627\u0647\u06cc \u0648 \u062f\u0631 \u06a9\u0646\u0627\u0631 \u0627\u0635\u0644\u0627\u062d \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0641\u06cc\u062f \u0628\u0627\u0634\u062f.<\/p>\n<h3 dir=\"rtl\" lang=\"fa\"><span class=\"ez-toc-section\" id=\"9_%DA%AF%D9%84_%D8%A8%D9%86%D9%81%D8%B4%D9%87_%D9%88_%D8%B9%D9%86%D8%A7%D8%A8_%D8%A8%D8%B1%D8%A7%DB%8C_%DB%8C%D8%A8%D9%88%D8%B3%D8%AA\"><\/span>9. \u06af\u0644 \u0628\u0646\u0641\u0634\u0647 \u0648 \u0639\u0646\u0627\u0628 \u0628\u0631\u0627\u06cc \u06cc\u0628\u0648\u0633\u062a<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p dir=\"rtl\" lang=\"fa\">\u06af\u0644 \u0628\u0646\u0641\u0634\u0647 \u0648 \u0639\u0646\u0627\u0628 \u0627\u0632 \u062c\u0645\u0644\u0647 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a\u06cc \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u062f\u0631 \u0628\u0631\u062e\u06cc \u0641\u0631\u0622\u0648\u0631\u062f\u0647\u200c\u0647\u0627\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0645\u06a9 \u0628\u0647 \u0646\u0631\u0645\u06cc \u0645\u0632\u0627\u062c \u0648 \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u06af\u0648\u0627\u0631\u0634 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u0627\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0645\u0639\u0645\u0648\u0644\u0627 \u0627\u062b\u0631 \u0645\u0644\u0627\u06cc\u0645\u06cc \u062f\u0627\u0631\u0646\u062f \u0648 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u062f\u0631 \u06cc\u0628\u0648\u0633\u062a\u200c\u0647\u0627\u06cc \u062e\u0641\u06cc\u0641 \u06cc\u0627 \u062f\u0631 \u06a9\u0646\u0627\u0631 \u0633\u0627\u06cc\u0631 \u062f\u0631\u0645\u0627\u0646\u200c\u0647\u0627\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0645\u0648\u062b\u0631 \u0628\u0627\u0634\u0646\u062f.<\/p>\n<h2 dir=\"rtl\" lang=\"fa\"><span class=\"ez-toc-section\" id=\"%D9%85%DB%8C%D9%88%D9%87%E2%80%8C%D9%87%D8%A7_%D9%88_%D8%B3%D8%A8%D8%B2%DB%8C%D8%AC%D8%A7%D8%AA_%D8%B6%D8%AF_%DB%8C%D8%A8%D9%88%D8%B3%D8%AA\"><\/span>\u0645\u06cc\u0648\u0647\u200c\u0647\u0627 \u0648 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0636\u062f \u06cc\u0628\u0648\u0633\u062a<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p dir=\"rtl\" lang=\"fa\">\u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u06af\u06cc\u0627\u0647\u0627\u0646 \u062f\u0627\u0631\u0648\u06cc\u06cc\u060c \u0628\u0631\u062e\u06cc \u0645\u06cc\u0648\u0647\u200c\u0647\u0627 \u0648 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0646\u06cc\u0632 \u062f\u0631 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0648 \u062f\u0631\u0645\u0627\u0646 \u06cc\u0628\u0648\u0633\u062a \u0646\u0642\u0634 \u0645\u0647\u0645\u06cc \u062f\u0627\u0631\u0646\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u0639\u0636\u06cc \u06af\u06cc\u0627\u0647\u0627\u0646 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u062f\u0627\u0634\u062a\u0646 \u0645\u0646\u06cc\u0632\u06cc\u0645\u060c \u0628\u0647 \u06a9\u0634\u06cc\u062f\u0647 \u0634\u062f\u0646 \u0622\u0628 \u0628\u0647 \u062f\u0627\u062e\u0644 \u0631\u0648\u062f\u0647\u200c\u0647\u0627 \u0648 \u0628\u0647\u0628\u0648\u062f \u062f\u0641\u0639 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/p>\n<ol dir=\"rtl\" lang=\"fa\">\n<li>\u0647\u0648\u06cc\u062c<\/li>\n<li>\u0646\u062e\u0648\u062f \u0633\u0628\u0632<\/li>\n<li>\u0628\u0631\u0648\u06a9\u0644\u06cc<\/li>\n<li>\u0628\u0627\u0645\u06cc\u0647<\/li>\n<li>\u0633\u06cc\u0628<\/li>\n<li>\u06a9\u06cc\u0648\u06cc<\/li>\n<li>\u0622\u0644\u0648 \u0628\u062e\u0627\u0631\u0627<\/li>\n<li>\u06af\u0644\u0627\u0628\u06cc<\/li>\n<li>\u062a\u0648\u062a\u200c\u0647\u0627<\/li>\n<li>\u0622\u0648\u0648\u06a9\u0627\u062f\u0648<\/li>\n<li>\u067e\u0631\u062a\u0642\u0627\u0644<\/li>\n<li>\u0634\u0646\u0628\u0644\u06cc\u0644\u0647<\/li>\n<li>\u0632\u0646\u062c\u0628\u06cc\u0644<\/li>\n<li>\u062f\u0627\u0646\u0647 \u062e\u0631\u062f\u0644<\/li>\n<li>\u062c\u0648\u0632 \u0647\u0646\u062f\u06cc<\/li>\n<li>\u0622\u0648\u06cc\u0634\u0646<\/li>\n<\/ol>\n<h2><span class=\"ez-toc-section\" id=\"%D9%85%D8%B9%D8%B1%D9%81%DB%8C_%D8%A8%D9%87%D8%AA%D8%B1%DB%8C%D9%86_%D8%AF%D8%A7%D8%B1%D9%88%D9%87%D8%A7%DB%8C_%DA%AF%DB%8C%D8%A7%D9%87%DB%8C_%D8%A8%D8%B1%D8%A7%DB%8C_%DB%8C%D8%A8%D9%88%D8%B3%D8%AA\"><\/span>\u0645\u0639\u0631\u0641\u06cc \u0628\u0647\u062a\u0631\u06cc\u0646 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0628\u0631\u0627\u06cc \u06cc\u0628\u0648\u0633\u062a<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-25560 size-full\" src=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2023\/06\/\u062f\u0631\u062f-\u0647\u0646\u06af\u0627\u0645-\u0627\u062c\u0627\u0628\u062a-\u0645\u0632\u0627\u062c.jpg\" alt=\"\u062f\u0631\u062f \u0647\u0646\u06af\u0627\u0645 \u0627\u062c\u0627\u0628\u062a \u0645\u0632\u0627\u062c \" width=\"1200\" height=\"628\" srcset=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2023\/06\/\u062f\u0631\u062f-\u0647\u0646\u06af\u0627\u0645-\u0627\u062c\u0627\u0628\u062a-\u0645\u0632\u0627\u062c.jpg 1200w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2023\/06\/\u062f\u0631\u062f-\u0647\u0646\u06af\u0627\u0645-\u0627\u062c\u0627\u0628\u062a-\u0645\u0632\u0627\u062c-300x157.jpg 300w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2023\/06\/\u062f\u0631\u062f-\u0647\u0646\u06af\u0627\u0645-\u0627\u062c\u0627\u0628\u062a-\u0645\u0632\u0627\u062c-1024x536.jpg 1024w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2023\/06\/\u062f\u0631\u062f-\u0647\u0646\u06af\u0627\u0645-\u0627\u062c\u0627\u0628\u062a-\u0645\u0632\u0627\u062c-768x402.jpg 768w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2023\/06\/\u062f\u0631\u062f-\u0647\u0646\u06af\u0627\u0645-\u0627\u062c\u0627\u0628\u062a-\u0645\u0632\u0627\u062c-150x79.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>\u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u06cc\u0628\u0648\u0633\u062a\u060c \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u06af\u06cc\u0627\u0647\u06cc \u06cc\u06a9\u06cc \u0627\u0632 <strong>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0648 \u06a9\u0645\u200c\u0639\u0627\u0631\u0636\u0647\u200c\u062a\u0631\u06cc\u0646 \u0631\u0648\u0634\u200c\u0647\u0627<\/strong> \u0627\u0633\u062a. \u0627\u06cc\u0646 \u062f\u0627\u0631\u0648\u0647\u0627 \u0628\u0627 \u062a\u0648\u062c\u0647 \u0628\u0647 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u062a\u0634\u06a9\u06cc\u0644\u200c\u062f\u0647\u0646\u062f\u0647\u200c\u0627\u06cc \u06a9\u0647 \u062f\u0627\u0631\u0646\u062f \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0645\u0644\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646\u060c \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0648 \u062d\u062a\u06cc \u062e\u0627\u0646\u0645\u200c\u0647\u0627\u06cc \u0628\u0627\u0631\u062f\u0627\u0631 \u0645\u0648\u0631\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0642\u0631\u0627\u0631 \u06af\u06cc\u0631\u0646\u062f (\u06af\u0631\u0686\u0647 \u0628\u0631\u0627\u06cc \u06af\u0631\u0648\u0647\u200c\u0647\u0627\u06cc \u062e\u0627\u0635 \u0628\u0627\u06cc\u062f \u0628\u0627 \u0645\u0634\u0648\u0631\u062a \u067e\u0632\u0634\u06a9 \u0648 \u0637\u0628\u0642 \u0628\u0631\u0648\u0634\u0648\u0631 \u0645\u0635\u0631\u0641 \u0634\u0648\u062f). \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0686\u0646\u062f \u0646\u0645\u0648\u0646\u0647 \u0627\u0632<strong> \u067e\u0631\u0641\u0631\u0648\u0634\u200c\u062a\u0631\u06cc\u0646 \u062f\u0627\u0631\u0648\u200c\u0647\u0627\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0636\u062f \u06cc\u0628\u0648\u0633\u062a<\/strong> \u0631\u0627 \u0628\u0647 \u0634\u0645\u0627 \u0645\u0639\u0631\u0641\u06cc \u062e\u0648\u0627\u0647\u06cc\u0645 \u06a9\u0631\u062f.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"1_%D9%BE%D9%88%D8%AF%D8%B1_%D9%85%D9%88%D8%B3%DB%8C%D9%84%DB%8C%D9%88%D9%85_%D9%BE%D8%B1%D8%AA%D9%82%D8%A7%D9%84_%D8%A7%DB%8C%D8%B1%D8%A7%D9%86_%D8%AF%D8%A7%D8%B1%D9%88%DA%A9\"><\/span>1. \u067e\u0648\u062f\u0631 \u0645\u0648\u0633\u06cc\u0644\u06cc\u0648\u0645 \u067e\u0631\u062a\u0642\u0627\u0644 \u0627\u06cc\u0631\u0627\u0646 \u062f\u0627\u0631\u0648\u06a9<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong><a href=\"https:\/\/www.mofidteb.com\/product\/317\" target=\"_blank\" rel=\"noopener\">\u067e\u0648\u062f\u0631 \u0645\u0648\u0633\u06cc\u0644\u06cc\u0648\u0645<\/a><\/strong> \u067e\u0631\u062a\u0642\u0627\u0644 \u0627\u06cc\u0631\u0627\u0646 \u062f\u0627\u0631\u0648\u06a9 \u062a\u0623\u062b\u06cc\u0631 \u0641\u0648\u0642 \u0627\u0644\u0639\u0627\u062f\u0647\u200c\u0627\u06cc \u062f\u0631 \u062f\u0631\u0645\u0627\u0646 \u0628\u06cc\u0645\u0627\u0631\u06cc \u06cc\u0628\u0648\u0633\u062a \u062f\u0627\u0631\u062f. \u0645\u0635\u0631\u0641 \u0627\u06cc\u0646 \u067e\u0648\u062f\u0631 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0633\u0637\u062d \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u062e\u0648\u0646 \u0648 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0645\u0642\u0627\u0628\u0644\u0647 \u0628\u0627 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0634\u0642\u0627\u0642 \u06cc\u0627 \u0628\u0648\u0627\u0633\u06cc\u0631\u060c \u06a9\u0648\u0644\u06cc\u062a \u0647\u0627\u06cc \u0631\u0648\u062f\u0647 \u0628\u0632\u0631\u06af \u0648 \u0633\u0646\u062f\u0631\u0648\u0645 \u0631\u0648\u062f\u0647 \u062a\u062d\u0631\u06cc\u06a9 \u067e\u0630\u06cc\u0631 (IBS)\u060c \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<p>\u0647\u0631 \u0633\u0627\u0634\u0647 \u0627\u0632 \u0627\u06cc\u0646 \u0645\u062d\u0635\u0648\u0644 \u062d\u0627\u0648\u06cc \u06f3\/\u06f4 \u06af\u0631\u0645 \u067e\u0648\u0633\u062a\u0647 \u062f\u0627\u0646\u0647 \u0627\u0633\u0641\u0631\u0632\u0647 (Plantago ovata L) \u0627\u0633\u062a.<\/p>\n<p><strong>\u0631\u0648\u0634 \u0645\u0635\u0631\u0641 \u067e\u0648\u062f\u0631 \u0645\u0648\u0633\u06cc\u0644\u06cc\u0648\u0645<\/strong> \u0628\u0631\u0627\u06cc \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646 \u0631\u0648\u0632\u0627\u0646\u0647 \u06f1 \u062a\u0627 \u06f2 \u0645\u0631\u062a\u0628\u0647 \u0647\u0631 \u0628\u0627\u0631 \u06cc\u06a9 \u06cc\u0627 \u062f\u0648 \u0633\u0627\u0634\u0647 \u0631\u0627 \u062f\u0631 \u06cc\u06a9 \u0644\u06cc\u0648\u0627\u0646 \u0622\u0628 \u0648 \u06cc\u0627 \u0622\u0628 \u0645\u06cc\u0648\u0647 \u0631\u06cc\u062e\u062a\u0647\u060c \u0686\u0646\u062f \u062f\u0642\u06cc\u0642\u0647 \u067e\u0633 \u0627\u0632 \u0647\u0645 \u0632\u062f\u0646 \u0645\u06cc\u0644 \u0646\u0645\u0627\u06cc\u06cc\u062f. \u0628\u0627\u06cc\u062f \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u0645 \u06a9\u0647 \u0646\u0648\u0634\u06cc\u062f\u0646 \u06cc\u06a9 \u0648 \u06cc\u0627 \u0686\u0646\u062f \u0644\u06cc\u0648\u0627\u0646 \u0622\u0628 \u0627\u0636\u0627\u0641\u06cc \u0628\u0639\u062f \u0627\u0632 \u0645\u0635\u0631\u0641 \u0627\u06cc\u0646 \u062f\u0627\u0631\u0648 \u0636\u0631\u0648\u0631\u06cc \u0645\u06cc \u0628\u0627\u0634\u062f.<\/p>\n<p>\u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0627\u06cc\u0646 \u062f\u0627\u0631\u0648 \u0631\u0627 \u0634\u0628\u060c \u0647\u0646\u06af\u0627\u0645 <strong>\u062e\u0648\u0627\u0628 \u06cc\u0627 \u0635\u0628\u062d \u0646\u0627\u0634\u062a\u0627<\/strong> \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f.<\/p>\n<figure id=\"attachment_25561\" aria-describedby=\"caption-attachment-25561\" style=\"width: 1200px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-25561 size-full\" src=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2023\/06\/\u067e\u0648\u062f\u0631-\u0645\u0648\u0633\u06cc\u0644\u06cc\u0648\u0645-\u067e\u0631\u062a\u0642\u0627\u0644-\u0627\u06cc\u0631\u0627\u0646-\u062f\u0627\u0631\u0648\u06a9.jpg\" alt=\"\u067e\u0648\u062f\u0631 \u0645\u0648\u0633\u06cc\u0644\u06cc\u0648\u0645 \u067e\u0631\u062a\u0642\u0627\u0644 \u0627\u06cc\u0631\u0627\u0646 \u062f\u0627\u0631\u0648\u06a9\" width=\"1200\" height=\"628\" srcset=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2023\/06\/\u067e\u0648\u062f\u0631-\u0645\u0648\u0633\u06cc\u0644\u06cc\u0648\u0645-\u067e\u0631\u062a\u0642\u0627\u0644-\u0627\u06cc\u0631\u0627\u0646-\u062f\u0627\u0631\u0648\u06a9.jpg 1200w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2023\/06\/\u067e\u0648\u062f\u0631-\u0645\u0648\u0633\u06cc\u0644\u06cc\u0648\u0645-\u067e\u0631\u062a\u0642\u0627\u0644-\u0627\u06cc\u0631\u0627\u0646-\u062f\u0627\u0631\u0648\u06a9-300x157.jpg 300w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2023\/06\/\u067e\u0648\u062f\u0631-\u0645\u0648\u0633\u06cc\u0644\u06cc\u0648\u0645-\u067e\u0631\u062a\u0642\u0627\u0644-\u0627\u06cc\u0631\u0627\u0646-\u062f\u0627\u0631\u0648\u06a9-1024x536.jpg 1024w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2023\/06\/\u067e\u0648\u062f\u0631-\u0645\u0648\u0633\u06cc\u0644\u06cc\u0648\u0645-\u067e\u0631\u062a\u0642\u0627\u0644-\u0627\u06cc\u0631\u0627\u0646-\u062f\u0627\u0631\u0648\u06a9-768x402.jpg 768w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2023\/06\/\u067e\u0648\u062f\u0631-\u0645\u0648\u0633\u06cc\u0644\u06cc\u0648\u0645-\u067e\u0631\u062a\u0642\u0627\u0644-\u0627\u06cc\u0631\u0627\u0646-\u062f\u0627\u0631\u0648\u06a9-150x79.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption id=\"caption-attachment-25561\" class=\"wp-caption-text\">\u067e\u0648\u062f\u0631 \u0645\u0648\u0633\u06cc\u0644\u06cc\u0648\u0645 \u067e\u0631\u062a\u0642\u0627\u0644 \u0627\u06cc\u0631\u0627\u0646 \u062f\u0627\u0631\u0648\u06a9<\/figcaption><\/figure>\n<div class=\"item\">\n<h3><span class=\"ez-toc-section\" id=\"2_%DA%AF%D8%B1%D8%A7%D9%86%D9%88%D9%84_%D9%BE%D8%B3%DB%8C%D9%84%DB%8C%D9%88%D9%85_%D8%AF%DB%8C%D9%86%D9%87\"><\/span>2. \u06af\u0631\u0627\u0646\u0648\u0644 \u067e\u0633\u06cc\u0644\u06cc\u0648\u0645 \u062f\u06cc\u0646\u0647<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/div>\n<p>\u06af\u0631\u0627\u0646\u0648\u0644<strong> <a href=\"https:\/\/www.mofidteb.com\/product\/287\" target=\"_blank\" rel=\"noopener\">\u067e\u0633\u06cc\u0644\u06cc\u0648\u0645<\/a><\/strong> \u0645\u062d\u0635\u0648\u0644 \u0634\u0631\u06a9\u062a \u062f\u06cc\u0646\u0647\u060c \u06cc\u06a9 \u062a\u0631\u06a9\u06cc\u0628 \u0645\u0644\u06cc\u0646 \u06af\u06cc\u0627\u0647\u06cc \u0628\u0631\u0627\u06cc \u062a\u0633\u0647\u06cc\u0644 \u0639\u0645\u0644 \u062f\u0641\u0639 \u0645\u062d\u0633\u0648\u0628 \u0645\u06cc\u200c\u0634\u0648\u062f. \u067e\u0633\u06cc\u0644\u06cc\u0648\u0645 \u062f\u06cc\u0646\u0647 \u062d\u0627\u0648\u06cc \u062f\u0627\u0646\u0647 \u06af\u06cc\u0627\u0647 \u0627\u0633\u0641\u0631\u0632\u0647 \u06cc\u0627 \u067e\u0633\u06cc\u0644\u06cc\u0648\u0645 \u0627\u0633\u062a \u06a9\u0647 \u062c\u0647\u062a \u062f\u0631\u0645\u0627\u0646 \u06cc\u0628\u0648\u0633\u062a\u200c\u0647\u0627\u06cc \u0645\u0632\u0645\u0646\u060c \u06cc\u0628\u0648\u0633\u062a \u063a\u0627\u0644\u0628 IBS\u060c \u06cc\u0628\u0648\u0633\u062a\u200c\u0647\u0627\u06cc \u062f\u0648\u0631\u0627\u0646 \u062d\u0627\u0645\u0644\u06af\u06cc \u0648 \u0647\u0645\u0648\u0631\u0648\u0626\u06cc\u062f \u062a\u062c\u0648\u06cc\u0632 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<div class=\"item\">\n<p>\u0647\u0631 \u0633\u0627\u0634\u0647 \u06af\u0631\u0627\u0646\u0648\u0644 \u067e\u0633\u06cc\u0644\u06cc\u0648\u0645 \u062f\u06cc\u0646\u0647 \u062f\u0627\u0631\u0627\u06cc 4.2 \u06af\u0631\u0645 \u062f\u0627\u0646\u0647 \u067e\u0633\u06cc\u0644\u06cc\u0648\u0645 \u0648 2.8 \u06af\u0631\u0645 \u062f\u06a9\u0633\u062a\u0631\u0648\u0632 \u0645\u06cc \u0628\u0627\u0634\u062f.<\/p>\n<\/div>\n<div class=\"item\">\n<p><strong>\u0646\u062d\u0648\u0647 \u0645\u0635\u0631\u0641 \u067e\u0633\u06cc\u0644\u06cc\u0648\u0645 \u062f\u06cc\u0646\u0647<\/strong> \u0628\u0647 \u0635\u0648\u0631\u062a \u0632\u06cc\u0631 \u0627\u0633\u062a:<\/p>\n<ul>\n<li><strong>\u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646<\/strong>: \u06cc\u06a9 \u062a\u0627 \u0633\u0647 \u0628\u0627\u0631 \u062f\u0631 \u0631\u0648\u0632 \u0647\u0631 \u0628\u0627\u0631 \u06cc\u06a9 \u0633\u0627\u0634\u0647 \u06af\u0631\u0627\u0646\u0648\u0644 \u067e\u0633\u06cc\u0644\u06cc\u0648\u0645 \u0631\u0627 \u0628\u0627 \u06cc\u06a9 \u0644\u06cc\u0648\u0627\u0646 \u0622\u0628 (\u062a\u0631\u062c\u06cc\u062d\u0627 \u0622\u0628 \u062f\u0627\u063a)\u060c \u0622\u0628 \u0645\u06cc\u0648\u0647 \u06cc\u0627 \u0634\u06cc\u0631 \u0645\u062e\u0644\u0648\u0637 \u06a9\u0631\u062f\u0647 \u0648 \u067e\u0633 \u0627\u0632 \u06f1\u06f0 \u062f\u0642\u06cc\u0642\u0647 \u0645\u06cc\u0644 \u0646\u0645\u0627\u06cc\u0646\u062f.<\/li>\n<li><strong>\u06a9\u0648\u062f\u06a9\u0627\u0646 6 \u062a\u0627 12 \u0633\u0627\u0644<\/strong>: \u0646\u0635\u0641 \u062f\u0648\u0632 \u0628\u0632\u0631\u06af\u0633\u0627\u0644 \u0645\u0642\u062f\u0627\u0631 \u0645\u0635\u0631\u0641 \u0628\u0631\u0627\u0633\u0627\u0633 \u0646\u06cc\u0627\u0632 \u0628\u06cc\u0645\u0627\u0631 \u062a\u0646\u0638\u06cc\u0645 \u0645\u06cc \u0634\u0648\u062f.<\/li>\n<\/ul>\n<p>\u062a\u0648\u062c\u0647 \u06a9\u0646\u06cc\u062f \u06a9\u0647 \u0645\u0635\u0631\u0641 \u0686\u0646\u062f \u0644\u06cc\u0648\u0627\u0646 \u0622\u0628 \u062f\u0631 \u0631\u0648\u0632 (\u06f2 \u0644\u06cc\u0648\u0627\u0646 \u0622\u0628 \u0628\u0627 \u0647\u0631 \u0633\u0627\u0634\u0647) \u0631\u0627 \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u06a9\u0646\u06cc\u0645.<\/p>\n<\/div>\n<p><strong>\u067e\u0633\u06cc\u0644\u06cc\u0648\u0645\u00a0<\/strong> \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u06af\u0631\u0627\u0646\u0648\u0644 \u062f\u06cc\u0646\u0647 \u0648 <strong>\u0645\u0648\u0633\u06cc\u0644\u06cc\u0648\u0645<\/strong> \u06a9\u0647 \u062f\u0631 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0645\u062d\u0635\u0648\u0644 \u0645\u0639\u0631\u0641\u06cc \u0634\u062f\u0647 \u062f\u0631 \u0628\u062e\u0634 \u0642\u0628\u0644 \u06cc\u0639\u0646\u06cc \u067e\u0648\u062f\u0631 \u0645\u0648\u0633\u06cc\u0644\u06cc\u0648\u0645 \u0627\u06cc\u0631\u0627\u0646 \u062f\u0627\u0631\u0648\u06a9\u060c \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f\u060c \u062a\u0627\u062b\u06cc\u0631\u06af\u0630\u0627\u0631\u06cc \u0645\u0634\u0627\u0628\u0647\u06cc \u062f\u0627\u0631\u0646\u062f\u060c \u0627\u0645\u0627 \u062f\u0631 \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647<strong> \u0627\u0644\u062a\u0647\u0627\u0628 \u0631\u0648\u062f\u0647<\/strong> \u062f\u0627\u0631\u0646\u062f \u0645\u0635\u0631\u0641 \u0645\u0648\u0633\u06cc\u0644\u06cc\u0648\u0645 \u0627\u0646\u062a\u062e\u0627\u0628 \u0628\u0647\u062a\u0631\u06cc \u0627\u0633\u062a.<\/p>\n<figure id=\"attachment_25562\" aria-describedby=\"caption-attachment-25562\" style=\"width: 1200px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-25562 size-full\" src=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2023\/06\/\u06af\u0631\u0627\u0646\u0648\u0644-\u067e\u0633\u06cc\u0644\u06cc\u0648\u0645-\u0633\u0627\u0634\u0647-\u062f\u06cc\u0646\u0647.jpg\" alt=\"\u06af\u0631\u0627\u0646\u0648\u0644 \u067e\u0633\u06cc\u0644\u06cc\u0648\u0645 \u0633\u0627\u0634\u0647 \u062f\u06cc\u0646\u0647\" width=\"1200\" height=\"628\" srcset=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2023\/06\/\u06af\u0631\u0627\u0646\u0648\u0644-\u067e\u0633\u06cc\u0644\u06cc\u0648\u0645-\u0633\u0627\u0634\u0647-\u062f\u06cc\u0646\u0647.jpg 1200w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2023\/06\/\u06af\u0631\u0627\u0646\u0648\u0644-\u067e\u0633\u06cc\u0644\u06cc\u0648\u0645-\u0633\u0627\u0634\u0647-\u062f\u06cc\u0646\u0647-300x157.jpg 300w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2023\/06\/\u06af\u0631\u0627\u0646\u0648\u0644-\u067e\u0633\u06cc\u0644\u06cc\u0648\u0645-\u0633\u0627\u0634\u0647-\u062f\u06cc\u0646\u0647-1024x536.jpg 1024w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2023\/06\/\u06af\u0631\u0627\u0646\u0648\u0644-\u067e\u0633\u06cc\u0644\u06cc\u0648\u0645-\u0633\u0627\u0634\u0647-\u062f\u06cc\u0646\u0647-768x402.jpg 768w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2023\/06\/\u06af\u0631\u0627\u0646\u0648\u0644-\u067e\u0633\u06cc\u0644\u06cc\u0648\u0645-\u0633\u0627\u0634\u0647-\u062f\u06cc\u0646\u0647-150x79.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption id=\"caption-attachment-25562\" class=\"wp-caption-text\">\u06af\u0631\u0627\u0646\u0648\u0644 \u067e\u0633\u06cc\u0644\u06cc\u0648\u0645 \u062f\u06cc\u0646\u0647<\/figcaption><\/figure>\n<h3><span class=\"ez-toc-section\" id=\"3_%DA%A9%D9%BE%D8%B3%D9%88%D9%84_%D8%B1%D9%88%D9%84%D8%A7%DA%A9%D8%B3_%D9%82%D8%A7%D8%A6%D9%85_%D8%AF%D8%A7%D8%B1%D9%88\"><\/span>3. \u06a9\u067e\u0633\u0648\u0644 \u0631\u0648\u0644\u0627\u06a9\u0633 \u0642\u0627\u0626\u0645 \u062f\u0627\u0631\u0648<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0642\u0631\u0635<strong> <a href=\"https:\/\/www.mofidteb.com\/product\/255\">\u0631\u0648\u0644\u0627\u06a9\u0633<\/a><\/strong> \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0648\u062b\u0631\u062a\u0631\u06cc\u0646 \u062f\u0627\u0631\u0648\u0647\u0627 \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u06cc\u0628\u0648\u0633\u062a \u0648 \u062a\u0646\u0628\u0644\u06cc \u0631\u0648\u062f\u0647 \u0645\u06cc\u200c\u0628\u0627\u0634\u062f \u06a9\u0647 \u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u06af\u06cc\u0627\u0647 \u0633\u0646\u0627 \u06cc\u0627 \u06a9\u0627\u0633\u06cc\u0627 \u0622\u0646\u06af\u0633\u062a\u06cc\u0641\u0648\u0644\u06cc\u0627 (Cassia angustifolia) \u062a\u0647\u06cc\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u062f\u0627\u0631\u0648\u06cc<strong> \u0645\u0633\u0647\u0644 \u0648 \u0645\u0644\u06cc\u0646<\/strong> \u0645\u062d\u0635\u0648\u0644 \u0634\u0631\u06a9\u062a \u062f\u0627\u0631\u0648\u0633\u0627\u0632\u06cc \u0645\u0639\u062a\u0628\u0631 \u0642\u0627\u0626\u0645 \u062f\u0627\u0631\u0648 \u0645\u06cc\u200c\u0628\u0627\u0634\u062f.<\/p>\n<p>\u062c\u0645\u0644\u0647 \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u062e\u0648\u0627\u0635 \u062f\u0631\u0645\u0627\u0646\u06cc \u0628\u0631\u06af\u200c\u0647\u0627\u06cc \u06af\u06cc\u0627\u0647 \u0633\u0646\u0627 \u06a9\u0647 \u062f\u0631 \u062f\u0627\u0631\u0648\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0631\u0648\u0644\u0627\u06a9\u0633 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a\u060c \u06a9\u0645\u06a9 \u0628\u0647 \u0631\u0641\u0639 \u06cc\u0628\u0648\u0633\u062a \u0627\u0633\u062a. <strong>\u06a9\u0645\u06cc\u0633\u06cc\u0648\u0646 \u0622\u0644\u0645\u0627\u0646\u06cc E<\/strong> \u06a9\u0647 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0639\u062a\u0628\u0631\u062a\u0631\u06cc\u0646 \u0645\u0631\u0627\u062c\u0639 \u062f\u0631 \u0628\u0631\u0631\u0633\u06cc \u062e\u0648\u0627\u0635 \u062f\u0631\u0645\u0627\u0646\u06cc \u06af\u06cc\u0627\u0647\u0627\u0646 \u062f\u0627\u0631\u0648\u06cc\u06cc \u0627\u0633\u062a\u060c \u062a\u0627\u062b\u06cc\u0631\u0627\u062a \u0645\u0635\u0631\u0641 \u0641\u0631\u0622\u0648\u0631\u062f\u0647\u200c\u0647\u0627\u06cc \u062d\u0627\u0648\u06cc \u0633\u0646\u0627 \u062f\u0631 <strong>\u0628\u0647\u0628\u0648\u062f \u06cc\u0628\u0648\u0633\u062a<\/strong>\u00a0\u0631\u0627 \u062a\u0627\u06cc\u06cc\u062f \u06a9\u0631\u062f\u0647 \u0627\u0633\u062a.<\/p>\n<p>\u062f\u0631 \u0645\u0648\u0631\u062f<a href=\"https:\/\/www.mofidteb.com\/blog\/the-duration-of-the-effect-of-rulax-pills\/\" target=\"_blank\" rel=\"noopener\"><strong> \u0645\u062f\u062a \u0632\u0645\u0627\u0646 \u0627\u062b\u0631 \u0642\u0631\u0635 \u0631\u0648\u0644\u0627\u06a9\u0633 <\/strong><\/a>\u0648 \u0646\u062d\u0648\u0647 \u0645\u0635\u0631\u0641 \u0622\u0646 \u0633\u0648\u0627\u0644\u0627\u062a \u0632\u06cc\u0627\u062f\u06cc \u067e\u0631\u0633\u06cc\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0631\u0648\u0634 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0627\u06cc\u0646 \u06a9\u067e\u0633\u0648\u0644\u00a0\u0628\u0631\u0627\u06cc\u00a0<strong>\u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646 \u0648 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u06f1\u06f2 \u0633\u0627\u0644 \u0628\u0647 \u0628\u0627\u0644\u0627\u060c<\/strong> \u0631\u0648\u0632\u0627\u0646\u0647 \u06cc\u06a9 \u062a\u0627 \u0633\u0647 \u0628\u0627\u0631\u060c \u0647\u0631 \u0628\u0627\u0631 \u06cc\u06a9 \u06a9\u067e\u0633\u0648\u0644 \u0627\u0633\u062a.<\/p>\n<p>\u0628\u0647 \u062e\u0627\u0637\u0631 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u06a9\u0647 \u06af\u06cc\u0627\u0647 \u0633\u0646\u0627 \u0627\u06af\u0631<strong> \u06a9\u0645\u062a\u0631 \u0627\u0632 \u06f7 \u062a\u0627 \u06f1\u06f0 \u0631\u0648\u0632<\/strong> \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0634\u0648\u062f\u060c \u0645\u0634\u06a9\u0644\u06cc \u0627\u06cc\u062c\u0627\u062f \u0646\u0645\u06cc\u200c\u06a9\u0646\u062f\u060c \u0627\u0645\u0627 \u0627\u06af\u0631 \u0637\u0648\u0644\u0627\u0646\u06cc \u062a\u0631 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0634\u0648\u062f\u060c \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0633\u0628\u0628 \u062a\u0646\u0628\u0644\u06cc \u0631\u0648\u062f\u0647 \u06af\u0631\u062f\u062f. \u0634\u0645\u0627 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0631\u0627\u06cc \u0686\u0646\u062f \u0631\u0648\u0632 \u0627\u0632 \u0631\u0648\u0644\u0627\u06a9\u0633 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u06cc\u0628\u0648\u0633\u062a\u062a\u0627\u0646 \u0628\u0631\u0637\u0631\u0641 \u0634\u0648\u062f \u0627\u0645\u0627 <strong>\u0646\u0628\u0627\u06cc\u062f<\/strong> \u0627\u06cc\u0646 \u062f\u0627\u0631\u0648 \u0631\u0627 \u0628\u0647<strong> \u0645\u062f\u062a \u0637\u0648\u0644\u0627\u0646\u06cc<\/strong> \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f.<\/p>\n<figure id=\"attachment_25563\" aria-describedby=\"caption-attachment-25563\" style=\"width: 1200px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-25563 size-full\" src=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2023\/06\/\u06a9\u067e\u0633\u0648\u0644-\u0631\u0648\u0644\u0627\u06a9\u0633-\u0642\u0627\u0626\u0645-\u062f\u0627\u0631\u0648.jpg\" alt=\"\u06a9\u067e\u0633\u0648\u0644 \u0631\u0648\u0644\u0627\u06a9\u0633 \u0642\u0627\u0626\u0645 \u062f\u0627\u0631\u0648\" width=\"1200\" height=\"628\" srcset=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2023\/06\/\u06a9\u067e\u0633\u0648\u0644-\u0631\u0648\u0644\u0627\u06a9\u0633-\u0642\u0627\u0626\u0645-\u062f\u0627\u0631\u0648.jpg 1200w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2023\/06\/\u06a9\u067e\u0633\u0648\u0644-\u0631\u0648\u0644\u0627\u06a9\u0633-\u0642\u0627\u0626\u0645-\u062f\u0627\u0631\u0648-300x157.jpg 300w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2023\/06\/\u06a9\u067e\u0633\u0648\u0644-\u0631\u0648\u0644\u0627\u06a9\u0633-\u0642\u0627\u0626\u0645-\u062f\u0627\u0631\u0648-1024x536.jpg 1024w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2023\/06\/\u06a9\u067e\u0633\u0648\u0644-\u0631\u0648\u0644\u0627\u06a9\u0633-\u0642\u0627\u0626\u0645-\u062f\u0627\u0631\u0648-768x402.jpg 768w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2023\/06\/\u06a9\u067e\u0633\u0648\u0644-\u0631\u0648\u0644\u0627\u06a9\u0633-\u0642\u0627\u0626\u0645-\u062f\u0627\u0631\u0648-150x79.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption id=\"caption-attachment-25563\" class=\"wp-caption-text\">\u06a9\u067e\u0633\u0648\u0644 \u0631\u0648\u0644\u0627\u06a9\u0633 \u0642\u0627\u0626\u0645 \u062f\u0627\u0631\u0648<\/figcaption><\/figure>\n<h3><span class=\"ez-toc-section\" id=\"4_%D8%B4%D8%B1%D8%A8%D8%AA_%D9%81%DB%8C%DA%98%DB%8C%D9%86_%D9%81%DB%8C%D8%AF_%D9%85%D9%81%DB%8C%D8%AF_%D8%A8%D9%87%D8%B3%D8%A7%D8%B2\"><\/span>4. \u0634\u0631\u0628\u062a \u0641\u06cc\u0698\u06cc\u0646 \u0641\u06cc\u062f \u0645\u0641\u06cc\u062f \u0628\u0647\u0633\u0627\u0632<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong><a href=\"https:\/\/www.mofidteb.com\/product\/5314\">\u0634\u0631\u0628\u062a \u0641\u06cc\u0698\u06cc\u0646 \u0641\u06cc\u062f<\/a><\/strong> \u062d\u0627\u0648\u06cc \u062a\u0631\u06a9\u06cc\u0628 5 \u0639\u0635\u0627\u0631\u0647 \u06af\u06cc\u0627\u0647\u06cc \u0627\u0633\u062a\u00a0\u06a9\u0647 \u0627\u0632 \u0628\u06cc\u0646 \u0622\u0646\u200c\u0647\u0627\u060c\u00a0<strong>\u0639\u0635\u0627\u0631\u0647 \u062f\u0648 \u06af\u06cc\u0627\u0647 \u0627\u0646\u062c\u06cc\u0631 \u0648 \u0633\u0646\u0627\u00a0<\/strong>\u0628\u06cc\u0634\u062a\u0631\u06cc\u0646 \u0646\u0642\u0634 \u0631\u0627 \u062f\u0631 \u0631\u0641\u0639 \u06cc\u0628\u0648\u0633\u062a \u062f\u0627\u0631\u0646\u062f. \u0633\u0627\u06cc\u0631 \u06af\u06cc\u0627\u0647\u0627\u0646 \u0645\u0627\u0646\u0646\u062f \u0631\u0648\u063a\u0646 \u0645\u06cc\u062e\u06a9\u060c \u0646\u0639\u0646\u0627\u0639 \u0648 \u06af\u0634\u0646\u06cc\u0632 \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0645\u0634\u06a9\u0644\u0627\u062a \u06af\u0648\u0627\u0631\u0634\u06cc \u0648 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u062f\u0686\u0627\u0631 \u0634\u062f\u0646 \u0628\u0647 \u06cc\u0628\u0648\u0633\u062a \u0645\u062c\u062f\u062f\u060c \u062f\u0631 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0627\u06cc\u0646 \u0645\u062d\u0635\u0648\u0644 \u06af\u0646\u062c\u0627\u0646\u062f\u0647 \u0634\u062f\u0647\u200c\u0627\u0646\u062f. \u0627\u06cc\u0646 \u062f\u0627\u0631\u0648\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0628\u0631\u0627\u06cc<strong> \u06cc\u0628\u0648\u0633\u062a \u0647\u0627\u06cc \u0645\u0642\u0637\u0639\u06cc<\/strong> \u0628\u0633\u06cc\u0627\u0631 \u0645\u0641\u06cc\u062f \u0648\u0627\u0642\u0639 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u0634\u0631\u0628\u062a \u06af\u06cc\u0627\u0647\u06cc \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0631\u0641\u0639 \u06cc\u0628\u0648\u0633\u062a\u060c \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628 \u0631\u0648\u062f\u0647 \u0648 \u0628\u0647\u0628\u0648\u062f \u0639\u0644\u0627\u0626\u0645 \u0633\u0646\u062f\u0631\u0648\u0645 \u0631\u0648\u062f\u0647 \u062a\u062d\u0631\u06cc\u06a9 \u067e\u0630\u06cc\u0631 \u0646\u06cc\u0632 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<p>\u0646\u062d\u0648\u0647 \u0645\u0635\u0631\u0641 \u0634\u0631\u0628\u062a \u0641\u06cc\u0698\u06cc\u0646 \u0641\u06cc\u062f \u0628\u0647 \u0635\u0648\u0631\u062a \u0632\u06cc\u0631 \u0627\u0633\u062a:<\/p>\n<ul>\n<li><strong>\u06a9\u0648\u062f\u06a9\u0627\u0646 2 \u062a\u0627 5 \u0633\u0627\u0644:<\/strong>\u00a0\u06cc\u06a9 \u0628\u0627\u0631 \u062f\u0631 \u0631\u0648\u0632\u060c 2.5 \u0645\u06cc\u0644\u06cc\u200c\u0644\u06cc\u062a\u0631 (1 \u0642\u0627\u0634\u0642 \u0686\u0627\u06cc\u200c\u062e\u0648\u0631\u06cc) \u0642\u0628\u0644 \u0627\u0632 \u062e\u0648\u0627\u0628<\/li>\n<li><strong>\u06a9\u0648\u062f\u06a9\u0627\u0646 5 \u062a\u0627 12 \u0633\u0627\u0644:<\/strong>\u00a0\u06cc\u06a9 \u0628\u0627\u0631 \u062f\u0631 \u0631\u0648\u0632\u060c 5 \u0645\u06cc\u0644\u06cc\u200c\u0644\u06cc\u062a\u0631 (1 \u0642\u0627\u0634\u0642 \u0645\u0631\u0628\u0627\u062e\u0648\u0631\u06cc) \u0642\u0628\u0644 \u0627\u0632 \u062e\u0648\u0627\u0628<\/li>\n<li><strong>\u0627\u0641\u0631\u0627\u062f 13 \u0633\u0627\u0644 \u0628\u0647 \u0628\u0627\u0644\u0627 \u0648 \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646:\u00a0<\/strong>\u06cc\u06a9 \u0628\u0627\u0631 \u062f\u0631 \u0631\u0648\u060c 10 \u0645\u06cc\u0644\u06cc\u200c\u0644\u06cc\u062a\u0631 (3 \u0642\u0627\u0634\u0642 \u0645\u0631\u0628\u0627\u062e\u0648\u0631\u06cc) \u0642\u0628\u0644 \u0627\u0632 \u062e\u0648\u0627\u0628<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"628\" class=\"wp-image-25564 size-full\" src=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2023\/06\/\u0634\u0631\u0628\u062a-\u0641\u06cc\u0698\u06cc\u0646-\u0641\u06cc\u062f-\u0645\u0641\u06cc\u062f-\u0628\u0647\u0633\u0627\u0632.jpg\" alt=\"&lt;yoastmark class=\" srcset=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2023\/06\/\u0634\u0631\u0628\u062a-\u0641\u06cc\u0698\u06cc\u0646-\u0641\u06cc\u062f-\u0645\u0641\u06cc\u062f-\u0628\u0647\u0633\u0627\u0632.jpg 1200w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2023\/06\/\u0634\u0631\u0628\u062a-\u0641\u06cc\u0698\u06cc\u0646-\u0641\u06cc\u062f-\u0645\u0641\u06cc\u062f-\u0628\u0647\u0633\u0627\u0632-300x157.jpg 300w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2023\/06\/\u0634\u0631\u0628\u062a-\u0641\u06cc\u0698\u06cc\u0646-\u0641\u06cc\u062f-\u0645\u0641\u06cc\u062f-\u0628\u0647\u0633\u0627\u0632-1024x536.jpg 1024w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2023\/06\/\u0634\u0631\u0628\u062a-\u0641\u06cc\u0698\u06cc\u0646-\u0641\u06cc\u062f-\u0645\u0641\u06cc\u062f-\u0628\u0647\u0633\u0627\u0632-768x402.jpg 768w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2023\/06\/\u0634\u0631\u0628\u062a-\u0641\u06cc\u0698\u06cc\u0646-\u0641\u06cc\u062f-\u0645\u0641\u06cc\u062f-\u0628\u0647\u0633\u0627\u0632-150x79.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h3><span class=\"ez-toc-section\" id=\"5_%D9%81%DB%8C%DA%98%DB%8C%D9%84%D8%A7%DA%A9%D8%B3_%D9%86%DB%8C%D8%A7%DA%A9\"><\/span>5. \u0641\u06cc\u0698\u06cc\u0644\u0627\u06a9\u0633 \u0646\u06cc\u0627\u06a9<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong><a href=\"https:\/\/www.mofidteb.com\/product\/4951\">\u0634\u0631\u0628\u062a \u0627\u0646\u062c\u06cc\u0631<\/a><\/strong> \u0641\u06cc\u0698\u06cc\u0644\u0627\u06a9\u0633 \u0646\u06cc\u0627\u06a9 \u062f\u0627\u0631\u0648\u06cc\u06cc \u06a9\u0627\u0645\u0644\u0627 \u06af\u06cc\u0627\u0647\u06cc \u0628\u0648\u062f\u0647 \u0648 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0634\u0631\u0628\u062a \u0645\u0641\u06cc\u062f \u0628\u0631\u0627\u06cc \u06cc\u0628\u0648\u0633\u062a \u0634\u062f\u06cc\u062f \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0648 \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u0634\u0631\u0628\u062a \u062d\u0627\u0648\u06cc \u0627\u0646\u062c\u06cc\u0631 \u0627\u0633\u062a \u06a9\u0647 \u0647\u0645\u0627\u0646\u0637\u0648\u0631 \u06a9\u0647 \u062a\u0648\u0636\u06cc\u062d \u062f\u0627\u062f\u06cc\u0645\u060c \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06cc\u0648\u0647\u200c\u0647\u0627 \u0628\u0631\u0627\u06cc \u062a\u0645\u06cc\u0632 \u06a9\u0631\u062f\u0646 \u0631\u0648\u062f\u0647 \u0648 \u0627\u0632 \u0628\u06cc\u0646 \u0628\u0631\u062f\u0646 \u06cc\u0628\u0648\u0633\u062a \u0628\u0647 \u0634\u0645\u0627\u0631 \u0645\u06cc\u200c\u0631\u0648\u062f.<\/p>\n<p>\u0646\u062d\u0648\u0647 \u0645\u0635\u0631\u0641 \u0634\u0631\u0628\u062a \u0641\u06cc\u0698\u06cc\u0644\u0627\u06a9\u0633 \u0646\u06cc\u0627\u06a9 \u062f<strong>\u0631 \u0635\u0648\u0631\u062a \u0639\u062f\u0645 \u0648\u062c\u0648\u062f \u062f\u0633\u062a\u0648\u0631 \u067e\u0632\u0634\u06a9 <\/strong>\u0628\u0647 \u0627\u06cc\u0646 \u0635\u0648\u0631\u062a \u0627\u0633\u062a:<\/p>\n<ul>\n<li><strong>\u06a9\u0648\u062f\u06a9\u0627\u0646:\u00a0<\/strong>10 \u0645\u06cc\u0644\u06cc \u0644\u06cc\u062a\u0631 \u06cc\u06a9 \u06cc\u0627 \u062f\u0648 \u0628\u0627\u0631 \u062f\u0631 \u0631\u0648\u0632<\/li>\n<li><strong>\u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646:<\/strong> 10 \u062a\u0627 20 \u0645\u06cc\u0644\u06cc \u0644\u06cc\u062a\u0631 \u062f\u0648 \u0628\u0627\u0631 \u062f\u0631 \u0631\u0648\u0632<\/li>\n<\/ul>\n<p>\u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0628\u0631\u0627\u06cc \u0627\u062b\u0631 \u0628\u062e\u0634\u06cc \u0628\u0647\u062a\u0631 \u0648 \u0633\u0631\u06cc\u0639 \u062a\u0631 \u0627\u06cc\u0646 \u062f\u0627\u0631\u0648\u060c \u0645\u06cc\u0632\u0627\u0646 \u0622\u0634\u0627\u0645\u06cc\u062f\u0646 \u0622\u0628 \u0631\u0627 \u0628\u0647<strong> 6 \u0644\u06cc\u0648\u0627\u0646 \u062f\u0631 \u0637\u0648\u0644 \u0631\u0648\u0632<\/strong> \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u06cc\u062f.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"628\" class=\"wp-image-25565 size-full\" src=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2023\/06\/\u0634\u0631\u0628\u062a-\u0627\u0646\u062c\u06cc\u0631-\u0641\u06cc\u0698\u06cc\u0644\u0627\u06a9\u0633-\u0646\u06cc\u0627\u06a9.jpg\" alt=\"&lt;yoastmark class=\" srcset=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2023\/06\/\u0634\u0631\u0628\u062a-\u0627\u0646\u062c\u06cc\u0631-\u0641\u06cc\u0698\u06cc\u0644\u0627\u06a9\u0633-\u0646\u06cc\u0627\u06a9.jpg 1200w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2023\/06\/\u0634\u0631\u0628\u062a-\u0627\u0646\u062c\u06cc\u0631-\u0641\u06cc\u0698\u06cc\u0644\u0627\u06a9\u0633-\u0646\u06cc\u0627\u06a9-300x157.jpg 300w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2023\/06\/\u0634\u0631\u0628\u062a-\u0627\u0646\u062c\u06cc\u0631-\u0641\u06cc\u0698\u06cc\u0644\u0627\u06a9\u0633-\u0646\u06cc\u0627\u06a9-1024x536.jpg 1024w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2023\/06\/\u0634\u0631\u0628\u062a-\u0627\u0646\u062c\u06cc\u0631-\u0641\u06cc\u0698\u06cc\u0644\u0627\u06a9\u0633-\u0646\u06cc\u0627\u06a9-768x402.jpg 768w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2023\/06\/\u0634\u0631\u0628\u062a-\u0627\u0646\u062c\u06cc\u0631-\u0641\u06cc\u0698\u06cc\u0644\u0627\u06a9\u0633-\u0646\u06cc\u0627\u06a9-150x79.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h3><span class=\"ez-toc-section\" id=\"6_%D9%84%D8%A7%DA%A9%D8%B3%D8%A7%D9%BE%D9%84%D8%A7%D8%B3_%D8%A8%D8%A7%D8%B1%DB%8C%D8%AC%D8%8C_%D8%B4%D8%B1%D8%A8%D8%AA_%D8%A8%D8%B1%D8%A7%DB%8C_%DB%8C%D8%A8%D9%88%D8%B3%D8%AA_%D8%B4%D8%AF%DB%8C%D8%AF_%DA%A9%D9%88%D8%AF%DA%A9%D8%A7%D9%86\"><\/span>6. \u0644\u0627\u06a9\u0633\u0627\u067e\u0644\u0627\u0633 \u0628\u0627\u0631\u06cc\u062c\u060c \u0634\u0631\u0628\u062a \u0628\u0631\u0627\u06cc \u06cc\u0628\u0648\u0633\u062a \u0634\u062f\u06cc\u062f \u06a9\u0648\u062f\u06a9\u0627\u0646<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0634\u0631\u0628\u062a <strong><a href=\"https:\/\/www.mofidteb.com\/product\/1497\">\u0644\u0627\u06a9\u0633\u0627\u067e\u0644\u0627\u0633<\/a><\/strong> \u0628\u0627\u0631\u06cc\u062c \u00a0\u06cc\u06a9\u00a0<strong>\u0645\u0644\u06cc\u0646 \u06af\u06cc\u0627\u0647\u06cc \u0645\u062e\u0635\u0648\u0635 \u06a9\u0648\u062f\u06a9\u0627\u0646<\/strong> \u0627\u0633\u062a \u06a9\u0647 \u0627\u0644\u0628\u062a\u0647 \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646 \u0647\u0645 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0627\u0632 \u0622\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u0646\u062f. \u0627\u06cc\u0646 \u0645\u062d\u0635\u0648\u0644 \u062d\u0627\u0648\u06cc \u0639\u0635\u0627\u0631\u0647 \u0686\u0646\u062f \u062a\u0627 \u0627\u0632<strong> \u0642\u0648\u06cc \u062a\u0631\u06cc\u0646 \u06af\u06cc\u0627\u0647\u0627\u0646 \u0636\u062f \u06cc\u0628\u0648\u0633\u062a<\/strong> \u06cc\u0639\u0646\u06cc \u0639\u0646\u0627\u0628\u060c \u0628\u0646\u0641\u0634\u0647\u060c \u0633\u067e\u0633\u062a\u0627\u0646\u060c \u06af\u0644 \u06af\u0627\u0648\u0632\u0628\u0627\u0646\u060c \u06af\u0644 \u0633\u0631\u062e\u060c \u0628\u0647 \u062f\u0627\u0646\u0647 \u0648 \u0627\u0633\u0641\u0631\u0632\u0647 \u0645\u06cc\u200c\u0628\u0627\u0634\u062f.<\/p>\n<p>\u0627\u06cc\u0646 \u062f\u0627\u0631\u0648 \u0628\u0631 \u062e\u0644\u0627\u0641 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0645\u0644\u06cc\u0646\u00ad\u200c\u0647\u0627 \u06a9\u0647 \u0628\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u0631\u06a9\u0627\u062a \u0631\u0648\u062f\u0647 \u062f\u0631 \u0632\u0645\u0627\u0646 \u06a9\u0648\u062a\u0627\u0647 \u0627\u062b\u0631 \u0645\u0644\u06cc\u0646\u06cc \u0631\u0627 \u0646\u0634\u0627\u0646 \u062f\u0647\u0646\u062f\u060c \u0628\u0627 \u062a\u0642\u0648\u06cc\u062a \u062f\u0633\u062a\u06af\u0627\u0647 \u06af\u0648\u0627\u0631\u0634 \u0648 \u062a\u0648\u0644\u06cc\u062f \u0645\u0648\u0633\u06cc\u0644\u0627\u0698 \u0628\u0647 \u062a\u0646\u0638\u06cc\u0645 \u062d\u0631\u06a9\u0627\u062a \u062f\u0633\u062a\u06af\u0627\u0647 \u06af\u0648\u0627\u0631\u0634 \u06a9\u0645\u06a9 \u0645\u06cc\u00ad\u200c\u06a9\u0646\u062f. \u0644\u0630\u0627 \u0628\u0631\u0627\u06cc \u0645\u0634\u0627\u0647\u062f\u0647 \u0627\u062b\u0631 \u062f\u0631\u0645\u0627\u0646\u06cc \u0628\u0647<strong> \u0686\u0646\u062f \u0631\u0648\u0632 \u0645\u0635\u0631\u0641 \u0645\u0646\u0638\u0645<\/strong> \u0646\u06cc\u0627\u0632 \u0627\u0633\u062a.<\/p>\n<p><strong>\u0646\u062d\u0648\u0647 \u0645\u0635\u0631\u0641 \u0644\u0627\u06a9\u0633\u0627\u067e\u0644\u0627\u0633<\/strong> \u0628\u0631\u0627\u06cc \u06af\u0631\u0648\u0647 \u0647\u0627\u06cc \u0633\u0646\u06cc \u0645\u062e\u062a\u0644\u0641 \u0628\u0647 \u0627\u06cc\u0646 \u0635\u0648\u0631\u062a \u0627\u0633\u062a:<\/p>\n<ul>\n<li><strong>\u06a9\u0648\u062f\u06a9\u0627\u0646 \u06f6 \u0645\u0627\u0647 \u062a\u0627 \u06f2 \u0633\u0627\u0644:\u00a0<\/strong>\u06f2\/\u06f5 \u0645\u06cc\u0644\u06cc\u00ad\u0644\u06cc\u062a\u0631\u060c \u06f4 \u0628\u0627\u0631 \u062f\u0631 \u0631\u0648\u0632<\/li>\n<li><strong>\u06a9\u0648\u062f\u06a9\u0627\u0646 \u0628\u0632\u0631\u06af\u062a\u0631 \u0627\u0632 \u06f2 \u0633\u0627\u0644:\u00a0<\/strong>\u06f2\/\u06f5 \u062a\u0627 \u06f5 \u0645\u06cc\u0644\u06cc\u00ad\u0644\u06cc\u062a\u0631\u060c \u06f3 \u0628\u0627\u0631 \u062f\u0631 \u0631\u0648\u0632<\/li>\n<li><strong>\u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646:\u00a0<\/strong>\u06f5 \u062a\u0627 \u06f1\u06f0 \u0645\u06cc\u0644\u06cc\u00ad\u0644\u06cc\u062a\u0631\u060c \u06f3 \u0628\u0627\u0631 \u062f\u0631 \u0631\u0648\u0632<\/li>\n<\/ul>\n<figure id=\"attachment_25566\" aria-describedby=\"caption-attachment-25566\" style=\"width: 1200px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-25566 size-full\" src=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2023\/06\/\u0634\u0631\u0628\u062a-\u0644\u0627\u06a9\u0633\u0627\u067e\u0644\u0627\u0633-\u0628\u0627\u0631\u06cc\u062c.jpg\" alt=\"\u0634\u0631\u0628\u062a \u0644\u0627\u06a9\u0633\u0627\u067e\u0644\u0627\u0633 \u0628\u0627\u0631\u06cc\u062c\" width=\"1200\" height=\"628\" srcset=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2023\/06\/\u0634\u0631\u0628\u062a-\u0644\u0627\u06a9\u0633\u0627\u067e\u0644\u0627\u0633-\u0628\u0627\u0631\u06cc\u062c.jpg 1200w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2023\/06\/\u0634\u0631\u0628\u062a-\u0644\u0627\u06a9\u0633\u0627\u067e\u0644\u0627\u0633-\u0628\u0627\u0631\u06cc\u062c-300x157.jpg 300w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2023\/06\/\u0634\u0631\u0628\u062a-\u0644\u0627\u06a9\u0633\u0627\u067e\u0644\u0627\u0633-\u0628\u0627\u0631\u06cc\u062c-1024x536.jpg 1024w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2023\/06\/\u0634\u0631\u0628\u062a-\u0644\u0627\u06a9\u0633\u0627\u067e\u0644\u0627\u0633-\u0628\u0627\u0631\u06cc\u062c-768x402.jpg 768w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2023\/06\/\u0634\u0631\u0628\u062a-\u0644\u0627\u06a9\u0633\u0627\u067e\u0644\u0627\u0633-\u0628\u0627\u0631\u06cc\u062c-150x79.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption id=\"caption-attachment-25566\" class=\"wp-caption-text\">\u0644\u0627\u06a9\u0633\u0627\u067e\u0644\u0627\u0633 \u0628\u0627\u0631\u06cc\u062c<\/figcaption><\/figure>\n<h3><span class=\"ez-toc-section\" id=\"7_%D9%82%D8%B1%D8%B5_%D9%84%D8%A7%DA%A9%D8%AA%D9%88%D9%84_%D9%86%DB%8C%DA%86%D8%B1%D8%B2_%D8%A7%D9%88%D9%86%D9%84%DB%8C\"><\/span>7. \u0642\u0631\u0635 \u0644\u0627\u06a9\u062a\u0648\u0644 \u0646\u06cc\u0686\u0631\u0632 \u0627\u0648\u0646\u0644\u06cc<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong><a href=\"https:\/\/www.mofidteb.com\/product\/4880\">\u0642\u0631\u0635 \u0644\u0627\u06a9\u062a\u0648\u0644<\/a><\/strong> \u0646\u06cc\u0686\u0631\u0632 \u0627\u0648\u0646\u0644\u06cc \u06cc\u06a9\u06cc \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646<strong> \u0645\u06a9\u0645\u0644 \u0647\u0627\u06cc \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9 \u0648 \u067e\u0631\u06cc \u0628\u06cc\u0648\u062a\u06cc\u06a9<\/strong> \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0628\u0627\u0632\u0627\u0631 \u062f\u0627\u0631\u0648\u06cc \u0627\u06cc\u0631\u0627\u0646 \u0627\u0633\u062a. \u0634\u0627\u06cc\u062f <strong>\u0646\u062a\u0648\u0627\u0646<\/strong> \u0627\u06cc\u0646 \u0645\u062d\u0635\u0648\u0644 \u0631\u0627 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u062f\u0627\u0631\u0648\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0628\u0631\u0627\u06cc \u06cc\u0628\u0648\u0633\u062a \u0645\u0639\u0631\u0641\u06cc \u06a9\u0631\u062f\u060c \u0627\u0645\u0627 \u0628\u0627 \u062a\u0648\u062c\u0647 \u0628\u0647 \u062e\u0648\u0627\u0635 \u0622\u0646 \u0628\u0631\u0627\u06cc \u0631\u0641\u0639 \u06cc\u0628\u0648\u0633\u062a\u060c \u0645\u062d\u0635\u0648\u0644\u06cc \u0645\u0641\u06cc\u062f \u0648 \u0642\u0627\u0628\u0644 \u062a\u0648\u062c\u0647 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0645\u062d\u0635\u0648\u0644 \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u0633\u06cc\u0633\u062a\u0645 \u06af\u0648\u0627\u0631\u0634 (\u0647\u0636\u0645 \u0648&#8230;) \u0648 \u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u062a\u0627\u062b\u06cc\u0631\u06af\u0630\u0627\u0631 \u0645\u06cc\u200c\u0628\u0627\u0634\u062f.<\/p>\n<p>\u0647\u0631 \u0642\u0631\u0635 \u0644\u0627\u06a9\u062a\u0648\u0644 \u062d\u0627\u0648\u06cc \u06f1\u06f0 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 \u0627\u0633\u067e\u0648\u0631 \u0628\u0627\u0633\u06cc\u0644\u0648\u0633 \u06a9\u0648\u0627\u06af\u0648\u0644\u0627\u0646\u0633 \u0648 \u06f1\u06f0\u06f0 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 \u0641\u0631\u0648\u06a9\u062a\u0648 \u0627\u0648\u0644\u06cc\u06af\u0648\u0633\u0627\u06a9\u0627\u0631\u06cc\u062f (\u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9 \u0648 \u067e\u0631\u06cc \u0628\u06cc\u0648\u062a\u06cc\u06a9) \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0645\u062d\u0635\u0648\u0644 \u0641\u0627\u0642\u062f \u0631\u0646\u06af \u0648 \u0637\u0639\u0645 \u062f\u0647\u0646\u062f\u0647 \u0647\u0627\u06cc \u0645\u0635\u0646\u0648\u0639\u06cc \u0648 \u0646\u06cc\u0632 \u0641\u0627\u0642\u062f \u06af\u0644\u0648\u062a\u0646\u060c \u06af\u0646\u062f\u0645\u060c \u0633\u0648\u06cc\u0627 \u0648 \u0634\u06a9\u0631 \u0645\u06cc\u200c\u0628\u0627\u0634\u062f.<\/p>\n<p><strong>\u0646\u062d\u0648\u0647 \u0645\u0635\u0631\u0641 \u0644\u0627\u06a9\u062a\u0648\u0644<\/strong> \u0628\u0647 \u0635\u0648\u0631\u062a \u0645\u0635\u0631\u0641 \u06f1 \u06cc\u0627 \u06f2 \u0642\u0631\u0635\u060c \u06f3 \u0628\u0627\u0631 \u062f\u0631 \u0631\u0648\u0632 \u0628\u0639\u062f \u0627\u0632 \u063a\u0630\u0627 \u06cc\u0627 \u0645\u0637\u0627\u0628\u0642 \u062f\u0633\u062a\u0648\u0631 \u067e\u0632\u0634\u06a9 \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u06cc\u06a9 \u0644\u06cc\u0648\u0627\u0646 \u0622\u0628 \u0627\u0633\u062a.<\/p>\n<figure id=\"attachment_25567\" aria-describedby=\"caption-attachment-25567\" style=\"width: 1200px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-25567 size-full\" src=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2023\/06\/\u0642\u0631\u0635-\u0644\u0627\u06a9\u062a\u0648\u0644-\u0646\u06cc\u0686\u0631\u0632-\u0627\u0648\u0646\u0644\u06cc.jpg\" alt=\"\u0642\u0631\u0635 \u0644\u0627\u06a9\u062a\u0648\u0644 \u0646\u06cc\u0686\u0631\u0632 \u0627\u0648\u0646\u0644\u06cc\" width=\"1200\" height=\"628\" srcset=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2023\/06\/\u0642\u0631\u0635-\u0644\u0627\u06a9\u062a\u0648\u0644-\u0646\u06cc\u0686\u0631\u0632-\u0627\u0648\u0646\u0644\u06cc.jpg 1200w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2023\/06\/\u0642\u0631\u0635-\u0644\u0627\u06a9\u062a\u0648\u0644-\u0646\u06cc\u0686\u0631\u0632-\u0627\u0648\u0646\u0644\u06cc-300x157.jpg 300w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2023\/06\/\u0642\u0631\u0635-\u0644\u0627\u06a9\u062a\u0648\u0644-\u0646\u06cc\u0686\u0631\u0632-\u0627\u0648\u0646\u0644\u06cc-1024x536.jpg 1024w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2023\/06\/\u0642\u0631\u0635-\u0644\u0627\u06a9\u062a\u0648\u0644-\u0646\u06cc\u0686\u0631\u0632-\u0627\u0648\u0646\u0644\u06cc-768x402.jpg 768w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2023\/06\/\u0642\u0631\u0635-\u0644\u0627\u06a9\u062a\u0648\u0644-\u0646\u06cc\u0686\u0631\u0632-\u0627\u0648\u0646\u0644\u06cc-150x79.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption id=\"caption-attachment-25567\" class=\"wp-caption-text\">\u0642\u0631\u0635 \u0644\u0627\u06a9\u062a\u0648\u0644 \u0646\u06cc\u0686\u0631\u0632 \u0627\u0648\u0646\u0644\u06cc<\/figcaption><\/figure>\n<h2><span class=\"ez-toc-section\" id=\"%D8%AC%D9%85%D8%B9_%D8%A8%D9%86%D8%AF%DB%8C\"><\/span>\u062c\u0645\u0639 \u0628\u0646\u062f\u06cc<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p dir=\"rtl\" lang=\"fa\">\u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0628\u0627 \u0639\u0644\u062a\u200c\u0647\u0627 \u0648 \u0639\u0644\u0627\u0626\u0645 \u06cc\u0628\u0648\u0633\u062a \u0622\u0634\u0646\u0627 \u0634\u062f\u06cc\u0645 \u0648 \u0633\u067e\u0633 \u0628\u0647 \u0645\u0639\u0631\u0641\u06cc <strong>\u0642\u0648\u06cc \u062a\u0631\u06cc\u0646 \u06af\u06cc\u0627\u0647 \u0636\u062f \u06cc\u0628\u0648\u0633\u062a<\/strong> \u0648 \u0686\u0646\u062f <strong>\u062f\u0627\u0646\u0647 \u06af\u06cc\u0627\u0647\u06cc \u0628\u0631\u0627\u06cc \u06cc\u0628\u0648\u0633\u062a<\/strong> \u0645\u0627\u0646\u0646\u062f \u0627\u0633\u0641\u0631\u0632\u0647 \u0648 \u062a\u062e\u0645 \u06a9\u062a\u0627\u0646 \u067e\u0631\u062f\u0627\u062e\u062a\u06cc\u0645. \u0647\u0645\u0686\u0646\u06cc\u0646 \u06af\u06cc\u0627\u0647\u0627\u0646 \u062f\u06cc\u06af\u0631\u06cc \u0645\u0627\u0646\u0646\u062f \u0633\u0646\u0627\u060c \u0627\u0646\u062c\u06cc\u0631\u060c \u0628\u0627\u0628\u0648\u0646\u0647\u060c \u0632\u0646\u062c\u0628\u06cc\u0644\u060c \u0633\u067e\u0633\u062a\u0627\u0646\u060c \u06af\u0644 \u06af\u0627\u0648\u0632\u0628\u0627\u0646\u060c \u06af\u0644 \u0628\u0646\u0641\u0634\u0647 \u0648 \u0639\u0646\u0627\u0628 \u0631\u0627 \u0646\u06cc\u0632 \u0628\u0631\u0631\u0633\u06cc \u06a9\u0631\u062f\u06cc\u0645 \u0648 \u062f\u0631 \u0627\u062f\u0627\u0645\u0647\u060c \u0686\u0646\u062f <strong>\u067e\u0648\u062f\u0631 \u06af\u06cc\u0627\u0647\u06cc \u0628\u0631\u0627\u06cc \u06cc\u0628\u0648\u0633\u062a<\/strong> \u0648 \u0633\u0627\u06cc\u0631 \u0641\u0631\u0622\u0648\u0631\u062f\u0647\u200c\u0647\u0627\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0645\u0648\u062b\u0631 \u0631\u0627 \u0645\u0639\u0631\u0641\u06cc \u0646\u0645\u0648\u062f\u06cc\u0645.<\/p>\n<p dir=\"rtl\" lang=\"fa\">\u0627\u06af\u0631 \u0642\u0635\u062f \u062e\u0631\u06cc\u062f \u062f\u0627\u0631\u0648 \u0648 \u0642\u0631\u0635 \u0645\u0644\u06cc\u0646 \u0648 \u0636\u062f \u06cc\u0628\u0648\u0633\u062a \u0631\u0627 \u062f\u0627\u0631\u06cc\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u0637\u0631\u06cc\u0642 \u062f\u0627\u0631\u0648\u062e\u0627\u0646\u0647 \u0622\u0646\u0644\u0627\u06cc\u0646 \u0645\u0641\u06cc\u062f\u0637\u0628\u060c \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0645\u0648\u0631\u062f \u0646\u06cc\u0627\u0632 \u062e\u0648\u062f \u0631\u0627 \u062a\u0647\u06cc\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D8%B3%D9%88%D8%A7%D9%84%D8%A7%D8%AA_%D9%85%D8%AA%D8%AF%D8%A7%D9%88%D9%84\"><\/span>\u0633\u0648\u0627\u0644\u0627\u062a \u0645\u062a\u062f\u0627\u0648\u0644<span class=\"ez-toc-section-end\"><\/span><\/h2>\n        <section class=\"sc_fs_faq sc_card \">\n            <div>\n\t\t\t\t<h3><span class=\"ez-toc-section\" id=\"%DB%8C%DA%A9_%D8%AF%D8%A7%D8%B1%D9%88%DB%8C_%DA%AF%DB%8C%D8%A7%D9%87%DB%8C_%D8%A8%D8%B1%D8%A7%DB%8C_%D8%B1%D9%81%D8%B9_%DB%8C%D8%A8%D9%88%D8%B3%D8%AA_%D8%A8%D8%A7%D8%B1%D8%AF%D8%A7%D8%B1%DB%8C_%DA%86%DB%8C%D8%B3%D8%AA%D8%9F\"><\/span>\u06cc\u06a9 \u062f\u0627\u0631\u0648\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0628\u0631\u0627\u06cc \u0631\u0641\u0639 \u06cc\u0628\u0648\u0633\u062a \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0686\u06cc\u0633\u062a\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>                <div>\n\t\t\t\t\t                    <p>\n\t\t\t\t\t\t\u062f\u0648 \u062f\u0627\u0631\u0648\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0628\u0631\u0627\u06cc \u0631\u0641\u0639 \u06cc\u0628\u0648\u0633\u062a \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u06a9\u0647 \u0645\u0635\u0631\u0641 \u0622\u0646\u200c\u0647\u0627 \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0628\u0627 \u0645\u0634\u0648\u0631\u062a \u067e\u0632\u0634\u06a9 \u0628\u0644\u0627\u0645\u0627\u0646\u0639 \u0627\u0633\u062a: \u067e\u0648\u062f\u0631 \u0645\u0648\u0633\u06cc\u0644\u06cc\u0648\u0645 \u067e\u0631\u062a\u0642\u0627\u0644 \u0627\u06cc\u0631\u0627\u0646 \u062f\u0627\u0631\u0648\u06a9 \u0648 \u06af\u0631\u0627\u0646\u0648\u0644 \u067e\u0633\u06cc\u0644\u06cc\u0648\u0645 \u062f\u06cc\u0646\u0647. \u0647\u0631 \u062f\u0648\u06cc \u0627\u06cc\u0646 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