{"id":22968,"date":"2024-04-01T02:36:35","date_gmt":"2024-03-31T23:06:35","guid":{"rendered":"https:\/\/www.mofidteb.com\/blog\/?p=22968"},"modified":"2026-07-15T17:19:47","modified_gmt":"2026-07-15T13:49:47","slug":"vitamin-deficiency-and-hair-loss-in-children","status":"publish","type":"post","link":"https:\/\/www.mofidteb.com\/blog\/vitamin-deficiency-and-hair-loss-in-children\/","title":{"rendered":"\u06a9\u0645\u0628\u0648\u062f \u0686\u0647 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u06cc \u0628\u0627\u0639\u062b \u0631\u06cc\u0632\u0634 \u0645\u0648 \u062f\u0631 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0645\u06cc\u0634\u0648\u062f\u061f"},"content":{"rendered":"<p>\u06af\u0631\u0686\u0647 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062a\u062c\u0631\u0628\u0647 \u0631\u06cc\u0632\u0634 \u0645\u0648 \u062f\u0631 \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646 \u06cc\u06a9 \u0627\u062a\u0641\u0627\u0642 \u0646\u0633\u0628\u062a\u0627 \u0639\u0627\u062f\u06cc \u0628\u0647 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id=\"%D8%B9%D9%81%D9%88%D9%86%D8%AA_%D9%82%D8%A7%D8%B1%DA%86%DB%8C\"><\/span>\u0639\u0641\u0648\u0646\u062a \u0642\u0627\u0631\u0686\u06cc<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u06a9\u0686\u0644\u06cc \u0642\u0627\u0631\u0686\u06cc \u0633\u0631 (Tinea capitis) \u06cc\u0627 \u06a9\u0631\u0645 \u062d\u0644\u0642\u0648\u06cc \u0645\u0648\u060c \u0646\u0648\u0639\u06cc<strong> \u0639\u0641\u0648\u0646\u062a \u0642\u0627\u0631\u0686\u06cc \u067e\u0648\u0633\u062a \u0633\u0631<\/strong> \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u0634\u06a9\u0644\u200c\u0647\u0627\u06cc \u06af\u0648\u0646\u0627\u06af\u0648\u0646 \u0628\u0631\u0648\u0632 \u067e\u06cc\u062f\u0627 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0627\u06cc\u0646 \u0646\u0648\u0639 \u0631\u06cc\u0632\u0634 \u0645\u0648 \u0627\u063a\u0644\u0628 \u0628\u0647 \u0635\u0648\u0631\u062a \u0631\u06cc\u062e\u062a\u0646 \u0645\u0648\u0647\u0627 \u0628\u0647 \u0641\u0631\u0645 <strong>\u062f\u0627\u06cc\u0631\u0647 \u06cc\u0627 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class=\"wp-image-22982 size-full\" src=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2024\/04\/\u06a9\u0648\u062f\u06a9-\u063a\u0645\u06af\u06cc\u0646.jpg\" alt=\"\u0634\u0631\u0627\u06cc\u0637 \u0627\u0633\u062a\u0631\u0633 \u0632\u0627 \u06cc\u06a9\u06cc \u0627\u0632 \u0639\u0648\u0627\u0645\u0644 \u0631\u06cc\u0632\u0634 \u0645\u0648\" width=\"1200\" height=\"628\" srcset=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2024\/04\/\u06a9\u0648\u062f\u06a9-\u063a\u0645\u06af\u06cc\u0646.jpg 1200w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2024\/04\/\u06a9\u0648\u062f\u06a9-\u063a\u0645\u06af\u06cc\u0646-300x157.jpg 300w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2024\/04\/\u06a9\u0648\u062f\u06a9-\u063a\u0645\u06af\u06cc\u0646-1024x536.jpg 1024w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2024\/04\/\u06a9\u0648\u062f\u06a9-\u063a\u0645\u06af\u06cc\u0646-768x402.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption id=\"caption-attachment-22982\" class=\"wp-caption-text\">\u0627\u062e\u062a\u0644\u0627\u0644 \u0645\u0648\u06a9\u0646\u06cc \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0647 \u062e\u0627\u0637\u0631 \u0627\u0636\u0637\u0631\u0627\u0628 \u0648 \u0627\u062a\u0641\u0627\u0642\u200c\u0647\u0627\u06cc \u0627\u0633\u062a\u0631\u0633 \u0632\u0627 \u0645\u0627\u0646\u0646\u062f \u0641\u0636\u0627\u06cc \u0646\u0627 \u0622\u0631\u0627\u0645 \u062e\u0627\u0646\u0647 \u06cc\u0627 \u0645\u0634\u06a9\u0644\u0627\u062a\u06cc \u062f\u0631 \u0645\u062f\u0631\u0633\u0647 \u0628\u0647 \u0648\u062c\u0648\u062f \u0622\u06cc\u062f.<\/figcaption><\/figure>\n<h3><span class=\"ez-toc-section\" id=\"%D8%AA%D9%84%D9%88%DA%98%D9%86_%D8%A7%D9%81%D9%84%D9%88%D9%88%DB%8C%D9%88%D9%85\"><\/span>\u062a\u0644\u0648\u0698\u0646 \u0627\u0641\u0644\u0648\u0648\u06cc\u0648\u0645<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u062a\u0644\u0648\u0698\u0646 \u0627\u0641\u0644\u0648\u0648\u06cc\u0648\u0645 (Telogen effluvium) \u0646\u0648\u0639\u06cc \u0631\u06cc\u0632\u0634 \u0645\u0648 \u062f\u0631 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0645\u0639\u0645\u0648\u0644\u0627 <strong>\u0646\u0627\u06af\u0647\u0627\u0646\u06cc<\/strong> \u0648 \u062f\u0631 \u067e\u06cc \u06cc\u06a9 \u0627\u0633\u062a\u0631\u0633 \u0634\u062f\u06cc\u062f \u0645\u0627\u0646\u0646\u062f \u062a\u0628 \u0628\u0633\u06cc\u0627\u0631 \u0628\u0627\u0644\u0627\u060c \u0639\u0645\u0644 \u062c\u0631\u0627\u062d\u06cc \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0628\u06cc\u0647\u0648\u0634\u06cc\u060c \u0641\u0648\u062a \u0639\u0632\u06cc\u0632\u0627\u0646\u060c \u062c\u0631\u0627\u062d\u062a \u06cc\u0627 \u0645\u0635\u0631\u0641 \u0628\u0631\u062e\u06cc \u0627\u0632 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u062a\u062c\u0648\u06cc\u0632\u06cc \u0628\u0647 \u0648\u062c\u0648\u062f \u0645\u06cc\u200c\u0622\u06cc\u062f. \u0627\u06cc\u0646 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\u0627\u0633\u062a. \u062f\u0631 \u0627\u06cc\u0646 \u0639\u0627\u0631\u0636\u0647 \u0647\u0648\u0645\u0648\u0646 \u0647\u0627\u06cc \u062a\u06cc\u0631\u0648\u0626\u06cc\u062f \u0628\u0647 \u0627\u0646\u062f\u0627\u0632\u0647 \u06a9\u0627\u0641\u06cc \u062a\u0631\u0634\u062d \u0646\u0634\u062f\u0647 \u0648 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u06cc\u0627 \u0633\u0648\u062e\u062a\u200c\u0648\u200c\u0633\u0627\u0632 \u0628\u062f\u0646 \u0628\u0647 \u062f\u0631\u0633\u062a\u06cc \u062a\u0646\u0638\u06cc\u0645 \u0646\u0645\u06cc\u200c\u0634\u0648\u062f. \u063a\u06cc\u0631 \u0627\u0632 \u0631\u06cc\u0632\u0634 \u0645\u0648\u060c <strong>\u0639\u0644\u0627\u0626\u0645 \u062f\u06cc\u06af\u0631 \u06a9\u0645 \u06a9\u0627\u0631\u06cc \u062a\u06cc\u0631\u0648\u0626\u06cc\u062f<\/strong> \u0634\u0627\u0645\u0644 \u062e\u0634\u06a9\u06cc \u0645\u0648\u060c \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646\u060c \u06cc\u0628\u0648\u0633\u062a \u0648 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\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u06cc \u0628\u0627\u0639\u062b \u0631\u06cc\u0632\u0634 \u0645\u0648 \u062f\u0631 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0645\u06cc\u0634\u0648\u062f<\/strong> \u067e\u0627\u0633\u062e \u062f\u0647\u06cc\u0645\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u0645 \u06a9\u0645\u0628\u0648\u062f \u00ab\u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc\u00bb \u0645\u062b\u0644 \u06cc\u062f \u0631\u0627 \u0646\u06cc\u0632 \u062f\u0631 \u067e\u0627\u0633\u062e \u0622\u0646 \u0628\u06af\u0646\u062c\u0627\u0646\u06cc\u0645.<\/p>\n<p>\u0645\u062a\u062e\u0635\u0635 \u063a\u062f\u062f \u0645\u0634\u06a9\u0644 \u062a\u06cc\u0631\u0648\u0626\u06cc\u062f \u0631\u0627 \u0628\u0627 \u0628\u0631\u0631\u0633\u06cc \u0646\u062a\u06cc\u062c\u0647<strong> \u0622\u0632\u0645\u0627\u06cc\u0634 \u062e\u0648\u0646<\/strong> \u062a\u0634\u062e\u06cc\u0635 \u062f\u0627\u062f\u0647 \u0648 \u0628\u0631 \u0627\u0633\u0627\u0633 \u0634\u0631\u0627\u06cc\u0637 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id=\"%DA%A9%D9%85%D8%A8%D9%88%D8%AF_%D9%85%D9%88%D8%A7%D8%AF_%D9%85%D8%BA%D8%B0%DB%8C\"><\/span>\u06a9\u0645\u0628\u0648\u062f \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u062f\u0627\u0634\u062a\u0646 \u06a9\u0645\u0628\u0648\u062f \u062f\u0631 \u0628\u0631\u062e\u06cc \u0627\u0632 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0647\u0627 \u0648 \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u0645\u0627\u0646\u0646\u062f \u0632\u06cc\u0646\u06a9\u060c \u0622\u0647\u0646 \u0648 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 D \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0631\u06cc\u0632\u0634 \u0645\u0648 \u0631\u0627 \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u0622\u0648\u0631\u062f. \u062f\u0631 \u0627\u06cc\u0646 \u062c\u0627 \u0646\u0647\u0627\u06cc\u062a\u0627 \u0645\u06cc\u200c\u0631\u0633\u06cc\u0645 \u0628\u0647 \u0633\u0648\u0627\u0644 \u0627\u0635\u0644\u06cc \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628 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id=\"%D8%B9%D9%84%D8%AA_%D9%87%D8%A7%DB%8C_%D8%BA%DB%8C%D8%B1_%D9%BE%D8%B2%D8%B4%DA%A9%DB%8C_%D8%B1%DB%8C%D8%B2%D8%B4_%D9%85%D9%88_%D8%AF%D8%B1_%DA%A9%D9%88%D8%AF%DA%A9%D8%A7%D9%86\"><\/span>\u0639\u0644\u062a \u0647\u0627\u06cc \u063a\u06cc\u0631 \u067e\u0632\u0634\u06a9\u06cc \u0631\u06cc\u0632\u0634 \u0645\u0648 \u062f\u0631 \u06a9\u0648\u062f\u06a9\u0627\u0646<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u062f\u0644\u0627\u06cc\u0644 \u0631\u06cc\u0632\u0634 \u0645\u0648 \u062f\u0631 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0645\u0631\u0627\u062c\u0639\u0647 \u0648 \u062a\u0648\u062c\u0647 \u067e\u0632\u0634\u06a9 \u062f\u0627\u0631\u0646\u062f\u060c \u0628\u0631\u062e\u06cc \u062f\u06cc\u06af\u0631 \u0628\u0627 <strong>\u0632\u0645\u0627\u0646<\/strong> \u06cc\u0627 <strong>\u062a\u063a\u06cc\u06cc\u0631 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style=\"width: 1200px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-22981 size-full\" src=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2024\/04\/\u0645\u0644\u0627\u06cc\u0645\u062a-\u062f\u0631-\u0631\u0641\u062a\u0627\u0631-\u0628\u0627-\u0645\u0648.jpg\" alt=\"\u0639\u062f\u0645 \u0645\u0644\u0627\u06cc\u0645\u062a \u062f\u0631 \u0631\u0641\u062a\u0627\u0631 \u0628\u0627 \u0645\u0648 \u0627\u0632 \u0639\u0648\u0627\u0645\u0644 \u0631\u06cc\u0632\u0634 \u0645\u0648 \u062f\u0631 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0627\u0633\u062a\" width=\"1200\" height=\"628\" srcset=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2024\/04\/\u0645\u0644\u0627\u06cc\u0645\u062a-\u062f\u0631-\u0631\u0641\u062a\u0627\u0631-\u0628\u0627-\u0645\u0648.jpg 1200w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2024\/04\/\u0645\u0644\u0627\u06cc\u0645\u062a-\u062f\u0631-\u0631\u0641\u062a\u0627\u0631-\u0628\u0627-\u0645\u0648-300x157.jpg 300w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2024\/04\/\u0645\u0644\u0627\u06cc\u0645\u062a-\u062f\u0631-\u0631\u0641\u062a\u0627\u0631-\u0628\u0627-\u0645\u0648-1024x536.jpg 1024w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2024\/04\/\u0645\u0644\u0627\u06cc\u0645\u062a-\u062f\u0631-\u0631\u0641\u062a\u0627\u0631-\u0628\u0627-\u0645\u0648-768x402.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption id=\"caption-attachment-22981\" class=\"wp-caption-text\">\u0631\u0641\u062a\u0627\u0631 \u0645\u0644\u0627\u06cc\u0645\u200c\u062a\u0631 \u0628\u0627 \u0645\u0648 \u0628\u0647 \u0628\u0631\u06af\u0634\u062a \u0648 \u0631\u0648\u06cc\u0634 \u0645\u062c\u062f\u062f \u0645\u0648\u06cc \u06a9\u0648\u062f\u06a9 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/figcaption><\/figure>\n<h4><span class=\"ez-toc-section\" id=\"%D8%B3%D8%B4%D9%88%D8%A7%D8%B1_%D9%85%D9%88\"><\/span>\u0633\u0634\u0648\u0627\u0631 \u0645\u0648<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><strong>\u062f\u0645\u0627\u06cc \u0628\u0627\u0644\u0627\u06cc \u0633\u0634\u0648\u0627\u0631<\/strong> \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0645\u0648\u06cc \u06a9\u0648\u062f\u06a9 \u0622\u0633\u06cc\u0628 \u0631\u0633\u0627\u0646\u062f\u0647 \u0648 \u0628\u0627\u0639\u062b \u0631\u06cc\u0632\u0634 \u0622\u0646 \u0634\u0648\u062f. \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0648 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0627\u06cc\u0646 \u0631\u06cc\u0632\u0634 \u0645\u0648 \u062f\u0631 \u06a9\u0648\u062f\u06a9\u060c \u062f\u0645\u0627\u06cc \u0633\u0634\u0648\u0627\u0631 \u0631\u0627 \u06a9\u0645 \u06a9\u0631\u062f\u0647 \u0648 \u0627\u0632 \u0627\u0646\u062c\u0627\u0645 \u0627\u06cc\u0646 \u0639\u0645\u0644 \u0628\u0647 \u0637\u0648\u0631 \u0631\u0648\u0632\u0627\u0646\u0647 \u0648 \u0645\u0631\u062a\u0628\u060c \u067e\u0631\u0647\u06cc\u0632 \u06a9\u0646\u06cc\u062f.<\/p>\n<h4><span class=\"ez-toc-section\" id=\"%D9%85%D9%88%D8%A7%D8%AF_%D8%B4%DB%8C%D9%85%DB%8C%D8%A7%DB%8C%DB%8C\"><\/span>\u0645\u0648\u0627\u062f \u0634\u06cc\u0645\u06cc\u0627\u06cc\u06cc<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>\u0628\u0631\u062e\u06cc \u0627\u0632 \u0627\u0641\u0631\u0627\u062f \u0627\u0632 \u0645\u0648\u0627\u062f \u0634\u06cc\u0645\u06cc\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u0635\u0627\u0641 \u06a9\u0631\u062f\u0646\u060c \u0641\u0631 \u06a9\u0631\u062f\u0646 \u0648 \u0631\u0646\u06af \u06a9\u0631\u062f\u0646 \u0628\u0631\u0627\u06cc \u0645\u0648\u0647\u0627\u06cc \u06a9\u0648\u062f\u06a9 \u062e\u0648\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0627\u06cc\u0646 \u0645\u0648\u0627\u062f \u0628\u0647 <strong>\u063a\u0644\u0627\u0641 \u0645\u0648<\/strong> \u0622\u0633\u06cc\u0628 \u0631\u0633\u0627\u0646\u062f\u0647 \u0648 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0627\u0639\u062b <strong>\u0631\u06cc\u0632\u0634 \u0645\u0648 \u062f\u0631 \u06a9\u0648\u062f\u06a9\u0627\u0646<\/strong> \u0634\u0648\u0646\u062f.<\/p>\n<p style=\"text-align: center;\"><strong>***<\/strong><\/p>\n<p>\u0647\u0645\u0627\u0646\u0637\u0648\u0631 \u06a9\u0647 \u062e\u0648\u0627\u0646\u062f\u06cc\u062f\u060c \u0631\u06cc\u0632\u0634 \u0645\u0648 \u062f\u0631 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0639\u0644\u062a \u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f. \u0627\u06af\u0631 \u062f\u0631 \u06a9\u0648\u062f\u06a9 \u062e\u0648\u062f \u0631\u06cc\u0632\u0634 \u0645\u0648 \u0628\u0627 \u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627\u06cc \u062e\u0627\u0635 \u06a9\u0647 \u0645\u0631\u0628\u0648\u0637 \u0628\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0647\u0627 \u0647\u0633\u062a\u0646\u062f\u060c \u0645\u0634\u0627\u0647\u062f\u0647 \u0646\u0645\u0648\u062f\u06cc\u062f\u060c 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\u0631\u06cc\u0632\u0645\u063a\u0630\u06cc\u200c\u0647\u0627\u0633\u062a. \u0631\u06cc\u0632\u0645\u063a\u0630\u06cc \u0647\u0627 \u0634\u0627\u0645\u0644 <strong>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0647\u0627 \u0648 \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc<\/strong> \u0627\u0633\u062a. \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0627\u06cc\u0646 \u0645\u0648\u0627\u062f\u060c \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u06cc\u0627 \u0628\u0647 \u0639\u0628\u0627\u0631\u062a \u062f\u0642\u06cc\u0642\u200c\u062a\u0631\u060c \u0628\u0631\u062e\u06cc \u0627\u0632 \u0627\u0646\u0648\u0627\u0639<strong> \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0622\u0645\u06cc\u0646\u0647<\/strong> (\u0648\u0627\u062d\u062f\u0647\u0627\u06cc \u062a\u0634\u06a9\u06cc\u0644\u200c\u062f\u0647\u0646\u062f\u0647 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u200c)\u060c \u062f\u0631 \u0631\u0634\u062f \u0648 \u0633\u0644\u0627\u0645\u062a \u0645\u0648 \u0646\u0642\u0634 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href=\"https:\/\/www.mofidteb.com\/category\/763\/%D9%88%DB%8C%D8%AA%D8%A7%D9%85%DB%8C%D9%86-E\">\u062e\u0631\u06cc\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 E<\/a> \u0631\u0627 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u0645\u06cc\u06a9\u0646\u0646\u062f.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%D8%B3%D9%84%D9%86%DB%8C%D9%88%D9%85\"><\/span>\u0633\u0644\u0646\u06cc\u0648\u0645<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0633\u0644\u0646\u06cc\u0648\u0645 \u06cc\u06a9 \u0645\u0627\u062f\u0647 \u0645\u0639\u062f\u0646\u06cc \u06a9\u0645 \u0645\u0642\u062f\u0627\u0631 \u0627\u0633\u062a \u06a9\u0647 \u0627\u0632 \u0641\u0648\u0644\u06cc\u06a9\u0648\u0644\u200c\u0647\u0627\u06cc \u0645\u0648 \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0631\u0627\u062f\u06cc\u06a9\u0627\u0644\u200c\u0647\u0627\u06cc \u0622\u0632\u0627\u062f \u0645\u062d\u0627\u0641\u0638\u062a \u0645\u06cc\u06a9\u0646\u062f \u0686\u0631\u0627 \u06a9\u0647 <strong>\u0627\u062b\u0631 \u0622\u0646\u062a\u06cc \u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u06cc<\/strong> \u062f\u0627\u0631\u062f. \u0627\u06cc\u0646 \u0639\u0646\u0635\u0631 \u062f\u0631 \u0628\u062f\u0646 \u0628\u0647 \u062a\u0648\u0644\u06cc\u062f \u0622\u0646\u0632\u06cc\u0645 \u0647\u0627\u06cc \u0634\u0631\u06a9\u062a\u200c\u06a9\u0646\u0646\u062f\u0647 \u062f\u0631 <strong>\u0631\u0634\u062f \u0645\u0648<\/strong> \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%D9%88%DB%8C%D8%AA%D8%A7%D9%85%DB%8C%D9%86_%D9%87%D8%A7%D8%8C_%D9%85%D9%88%D8%A7%D8%AF_%D9%85%D8%B9%D8%AF%D9%86%DB%8C_%D9%88_%D9%85%D9%88%D8%A7%D8%AF_%D9%85%D8%BA%D8%B0%DB%8C_%D8%AF%DB%8C%DA%AF%D8%B1\"><\/span>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0647\u0627\u060c \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u0648 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u062f\u06cc\u06af\u0631<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong>\u0639\u0646\u0635\u0631 \u06cc\u062f<\/strong> \u0628\u0631\u0627\u06cc \u062a\u0646\u0638\u06cc\u0645 \u0648 \u0633\u0644\u0627\u0645\u062a \u0639\u0645\u0644\u06a9\u0631\u062f <strong>\u062a\u06cc\u0631\u0648\u0626\u06cc\u062f<\/strong> \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a.<strong> \u0645\u0634\u06a9\u0644\u0627\u062a \u062a\u06cc\u0631\u0648\u0626\u06cc\u062f<\/strong> \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0631 \u062c\u0646\u0628\u0647 \u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0628\u062f\u0646 \u0627\u0632 \u062c\u0645\u0644\u0647 \u0631\u0634\u062f\u060c \u0646\u0645\u0648 \u0645\u063a\u0632\u060c \u062d\u0641\u0638 \u0627\u0633\u062a\u062e\u0648\u0627\u0646\u200c\u0647\u0627 \u0648 <strong>\u0631\u0634\u062f \u0645\u0648<\/strong> \u062a\u0627\u062b\u06cc\u0631 \u0645\u0646\u0641\u06cc \u06af\u0630\u0627\u0634\u062a\u0647 \u0648 \u0628\u0627\u0639\u062b <strong>\u0631\u06cc\u0632\u0634 \u0645\u0648<\/strong> \u0634\u0648\u0646\u062f. \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u06a9\u0645\u0628\u0648\u062f \u06cc\u062f <strong>\u0628\u0647 \u0637\u0648\u0631 \u063a\u06cc\u0631 \u0645\u0633\u062a\u0642\u06cc\u0645<\/strong> \u062f\u0631 \u0631\u06cc\u0632\u0634 \u0645\u0648\u06cc \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0646\u0642\u0634 \u062f\u0627\u0631\u062f. \u062a\u0648\u062c\u0647 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u06a9\u0647 \u06a9\u0645\u0628\u0648\u062f \u06cc\u062f<\/p>\n<p><strong>\u0644\u06cc\u0646\u0648\u0644\u0626\u06cc\u06a9 \u0627\u0633\u06cc\u062f<\/strong> (LA) \u0648<strong> \u0622\u0644\u0641\u0627\u0644\u06cc\u0646\u0648\u0644\u0626\u06cc\u06a9 \u0627\u0633\u06cc\u062f<\/strong> (ALA) \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0686\u0631\u0628 \u0636\u0631\u0648\u0631\u06cc \u0628\u0631\u0627\u06cc \u0628\u062f\u0646 \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 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\u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645 \u06a9\u0647 \u0642\u0628\u0644 \u0627\u0632 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0631\u062f\u0646 \u0645\u0648\u0644\u062a\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0648 \u0645\u06a9\u0645\u0644 \u0628\u0647 \u0628\u0631\u0646\u0627\u0645\u0647 \u06a9\u0648\u062f\u06a9\u060c \u0628\u0627 <strong>\u067e\u0632\u0634\u06a9<\/strong> \u0645\u0634\u0648\u0631\u062a \u0646\u0645\u0627\u06cc\u06cc\u062f.<\/p>\n<figure id=\"attachment_22977\" aria-describedby=\"caption-attachment-22977\" style=\"width: 1200px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-22977 size-full\" style=\"font-style: inherit; font-weight: bold; text-align: center;\" src=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2024\/04\/\u067e\u0631\u0648\u062a\u0626\u06cc\u0646-\u0628\u0631\u0627\u06cc-\u06a9\u0648\u062f\u06a9.jpg\" alt=\"\u06a9\u0645\u0628\u0648\u062f \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0639\u0627\u0645\u0644\u06cc \u0628\u0631\u0627\u06cc \u0631\u06cc\u0632\u0634 \u0645\u0648 \u062f\u0631 \u06a9\u0648\u062f\u06a9\u0627\u0646\" width=\"1200\" height=\"628\" srcset=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2024\/04\/\u067e\u0631\u0648\u062a\u0626\u06cc\u0646-\u0628\u0631\u0627\u06cc-\u06a9\u0648\u062f\u06a9.jpg 1200w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2024\/04\/\u067e\u0631\u0648\u062a\u0626\u06cc\u0646-\u0628\u0631\u0627\u06cc-\u06a9\u0648\u062f\u06a9-300x157.jpg 300w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2024\/04\/\u067e\u0631\u0648\u062a\u0626\u06cc\u0646-\u0628\u0631\u0627\u06cc-\u06a9\u0648\u062f\u06a9-1024x536.jpg 1024w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2024\/04\/\u067e\u0631\u0648\u062a\u0626\u06cc\u0646-\u0628\u0631\u0627\u06cc-\u06a9\u0648\u062f\u06a9-768x402.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption id=\"caption-attachment-22977\" class=\"wp-caption-text\">\u0628\u0631\u062e\u06cc \u0627\u0632 \u0627\u0646\u0648\u0627\u0639 \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0622\u0645\u06cc\u0646\u0647 (\u0648\u0627\u062d\u062f\u0647\u0627\u06cc \u062a\u0634\u06a9\u06cc\u0644\u200c\u062f\u0647\u0646\u062f\u0647 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u200c)\u060c \u062f\u0631 \u0631\u0634\u062f \u0648 \u0633\u0644\u0627\u0645\u062a \u0645\u0648 \u0646\u0642\u0634 \u062f\u0627\u0631\u0646\u062f.<\/figcaption><\/figure>\n<h2><span class=\"ez-toc-section\" id=\"%D9%82%D8%B1%D8%B5_%D8%A8%D8%A7%DB%8C%D9%88%D8%A8%DB%8C%D8%B3%DB%8C%DA%A9%D8%B3_%DA%A9%D9%88%D8%AF%DA%A9%D8%A7%D9%86_%D9%86%DB%8C%DA%86%D8%B1%D8%B2_%D8%A7%D9%88%D9%86%D9%84%DB%8C\"><\/span>\u0642\u0631\u0635 \u0628\u0627\u06cc\u0648\u0628\u06cc\u0633\u06cc\u06a9\u0633 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0646\u06cc\u0686\u0631\u0632 \u0627\u0648\u0646\u0644\u06cc<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><a href=\"https:\/\/www.mofidteb.com\/product\/5685\">\u0628\u0627\u06cc\u0648 \u0628\u06cc\u0633\u06cc\u06a9\u0633 \u0686\u06cc\u0644\u062f\u0631\u0646<\/a> \u0646\u06cc\u0686\u0631\u0632 \u0627\u0648\u0646\u0644\u06cc \u06cc\u06a9<strong> \u0642\u0631\u0635 \u0645\u0648\u0644\u062a\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628\u0631\u0627\u06cc \u06a9\u0648\u062f\u06a9\u0627\u0646<\/strong> \u0627\u0633\u062a \u06a9\u0647 \u062a\u0639\u062f\u0627\u062f\u06cc \u0627\u0632 \u0631\u06cc\u0632\u0645\u063a\u0630\u06cc\u200c\u0647\u0627\u06cc \u0645\u0647\u0645 \u0648 \u0636\u0631\u0648\u0631\u06cc \u0631\u0627 \u062f\u0631 \u0628\u062f\u0646 \u06a9\u0648\u062f\u06a9 \u062a\u0627\u0645\u06cc\u0646 \u0646\u0645\u0648\u062f\u0647 \u0648 \u062f\u0631 \u062d\u0641\u0638 \u0633\u0644\u0627\u0645\u062a \u0645\u0648\u0647\u0627\u06cc \u06a9\u0648\u062f\u06a9 \u0645\u0641\u06cc\u062f \u0648 \u06a9\u0627\u0631\u0628\u0631\u062f\u06cc \u0627\u0633\u062a. \u0628\u0627\u06cc\u0648\u0628\u06cc\u0633\u06cc\u06a9\u0633 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u06cc\u06a9 \u0642\u0631\u0635 \u062c\u0648\u06cc\u062f\u0646\u06cc \u0628\u0648\u062f\u0647 \u0648 \u0641\u0627\u0642\u062f \u0647\u0631 \u06af\u0648\u0646\u0647 \u0631\u0646\u06af \u0648 \u0637\u0639\u0645 \u062f\u0647\u0646\u062f\u0647\u200c\u0647\u0627\u06cc \u0645\u0635\u0646\u0648\u0639\u06cc\u060c \u0646\u06af\u0647\u062f\u0627\u0631\u0646\u062f\u0647\u060c \u06af\u0644\u0648\u062a\u0646\u060c \u0630\u0631\u062a\u060c \u0633\u0648\u06cc\u0627\u060c \u06af\u0646\u062f\u0645 \u0648 \u0645\u062e\u0645\u0631 \u0645\u06cc\u200c\u0628\u0627\u0634\u062f.<\/p>\n<p>\u0646\u062d\u0648\u0647 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0628\u0627\u06cc\u0648\u0628\u06cc\u0633\u06cc\u06a9\u0633 \u0686\u06cc\u0644\u062f\u0631\u0646 \u0628\u0631\u0627\u06cc \u06a9\u0648\u062f\u06a9 \u0634\u0645\u0627 \u0628\u0627\u06cc\u062f \u062a\u0648\u0633\u0637 \u067e\u0632\u0634\u06a9 \u062a\u0639\u06cc\u06cc\u0646 \u0634\u0648\u062f\u061b \u062f\u0633\u062a\u0648\u0631 \u062a\u0648\u0635\u06cc\u0647\u200c\u0634\u062f\u0647 \u062f\u0631 \u0628\u0631\u0648\u0634\u0648\u0631 \u0645\u062d\u0635\u0648\u0644 \u0628\u0631\u0627\u06cc <strong>\u06a9\u0648\u062f\u06a9\u0627\u0646 \u06f3 \u0633\u0627\u0644 \u0648 \u0628\u0627\u0644\u0627\u062a\u0631<\/strong> \u0628\u0647 \u0635\u0648\u0631\u062a \u0645\u0635\u0631\u0641 <strong>\u0631\u0648\u0632\u0627\u0646\u0647 \u06cc\u06a9 \u0642\u0631\u0635 \u0628\u0639\u062f \u0627\u0632 \u063a\u0630\u0627<\/strong> \u0645\u06cc\u200c\u200c\u0628\u0627\u0634\u062f.<\/p>\n<p>\u062a\u0648\u062c\u0647 \u06a9\u0646\u06cc\u062f \u06a9\u0647 \u0627\u06cc\u0646 \u0642\u0631\u0635 <strong>\u062c\u0648\u06cc\u062f\u0646\u06cc<\/strong> \u0627\u0633\u062a \u0648 \u06a9\u0648\u062f\u06a9 \u0642\u0628\u0644 \u0627\u0632 \u0628\u0644\u0639\u06cc\u062f\u0646 \u0622\u0646 \u062d\u062a\u0645\u0627 \u0628\u0627\u06cc\u062f \u0622\u0646 \u0631\u0627 \u0628\u062c\u0648\u062f.<\/p>\n<p>\u0647\u0631 \u0628\u0633\u062a\u0647 \u0628\u0627\u06cc\u0648\u0628\u06cc\u0633\u06cc\u06a9\u0633 \u0646\u06cc\u0686\u0631\u0632 \u0627\u0648\u0646\u0644\u06cc\u060c <strong>30 \u0639\u062f\u062f \u0642\u0631\u0635<\/strong> \u062f\u0627\u0631\u062f.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.mofidteb.com\/product\/5685\" type=\"button\" class=\"btn btn-success btn-lg\">\u062e\u0631\u06cc\u062f \u0642\u0631\u0635 \u0628\u0627\u06cc\u0648 \u0628\u06cc\u0633\u06cc\u06a9\u0633 \u06a9\u0648\u062f\u06a9\u0627\u0646<\/a>\n<p>\u062f\u0631 \u062c\u062f\u0648\u0644 \u0632\u06cc\u0631 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0642\u0631\u0635 \u0628\u06cc\u0648\u0628\u06cc\u0633\u06cc\u06a9\u0633 \u0686\u06cc\u0644\u062f\u0631\u0646 \u0631\u0627 \u0645\u0634\u0627\u0647\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f\u061b \u062f\u0631 \u067e\u06cc \u0633\u0648\u0627\u0644<strong> \u06a9\u0645\u0628\u0648\u062f \u0686\u0647 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u06cc \u0628\u0627\u0639\u062b \u0631\u06cc\u0632\u0634 \u0645\u0648 \u062f\u0631 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0645\u06cc\u0634\u0648\u062f<\/strong> \u0648 \u0686\u06af\u0648\u0646\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0622\u0646 \u0631\u0627 \u0631\u0641\u0639 \u06a9\u0631\u062f\u061f\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u06af\u0641\u062a \u06a9\u0647 \u0627\u06cc\u0646 \u0642\u0631\u0635 \u0645\u0648\u0644\u062a\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0628\u0631\u0627\u06cc \u0631\u0641\u0639 \u06a9\u0645\u0628\u0648\u062f \u0628\u0631\u062e\u06cc \u0627\u0632 \u0645\u0647\u0645\u062a\u0631\u06cc\u0646 \u0622\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0647\u0627 \u0645\u0648\u062b\u0631 \u0627\u0633\u062a.<\/p>\n<table width=\"192\">\n<tbody>\n<tr>\n<td width=\"64\"><strong>\u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0642\u0631\u0635 \u0628\u0627\u06cc\u0648\u0628\u06cc\u0633\u06cc\u06a9\u0633 \u06a9\u0648\u062f\u06a9\u0627\u0646<\/strong><\/td>\n<td width=\"64\"><strong>\u0645\u0642\u062f\u0627\u0631 \u0628\u0647 \u0627\u0632\u0627\u06cc \u06cc\u06a9 \u0642\u0631\u0635<\/strong><\/td>\n<td width=\"64\"><strong>RDA%<\/strong><\/td>\n<\/tr>\n<tr>\n<td>\u06a9\u0644\u0633\u06cc\u0645<\/td>\n<td>80mg<\/td>\n<td>8%<\/td>\n<\/tr>\n<tr>\n<td>\u0645\u0646\u06cc\u0632\u06cc\u0648\u0645 (\u0645\u0646\u06cc\u0632\u06cc\u0648\u0645 \u0627\u06a9\u0633\u0627\u06cc\u062f)<\/td>\n<td>37.5mg<\/td>\n<td>9%<\/td>\n<\/tr>\n<tr>\n<td>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 D3 (\u06a9\u0648\u0644\u0647 \u06a9\u0644\u0633\u06cc\u0641\u0631\u0648\u0644)<\/td>\n<td>100IU<\/td>\n<td>25%<\/td>\n<\/tr>\n<tr>\n<td>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 E (\u0627\u0644\u0641\u0627\u062a\u0648 \u06a9\u0648\u0641\u0631\u0648\u0644)<\/td>\n<td>7IU<\/td>\n<td>23%<\/td>\n<\/tr>\n<tr>\n<td>\u00a0\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0622<\/td>\n<td>1333IU<\/td>\n<td>27%<\/td>\n<\/tr>\n<tr>\n<td>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C (\u0627\u0633\u06cc\u062f \u0627\u0633\u06a9\u0648\u0631\u0628\u06cc\u06a9)<\/td>\n<td>30mg<\/td>\n<td>50%<\/td>\n<\/tr>\n<tr>\n<td>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B1 (\u062a\u06cc\u0627\u0645\u06cc\u0646 (\u0645\u0648\u0646\u0648\u0646\u06cc\u062a\u0631\u0627\u062a)<\/td>\n<td>0.6mg<\/td>\n<td>40%<\/td>\n<\/tr>\n<tr>\n<td>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B2 (\u0631\u06cc\u0628\u0648\u0641\u0644\u0627\u0648\u06cc\u0646)<\/td>\n<td>0.6mg<\/td>\n<td>35%<\/td>\n<\/tr>\n<tr>\n<td>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u06283 (\u0646\u06cc\u0627\u0633\u06cc\u0646 \u0622\u0645\u06cc\u062f)<\/td>\n<td>9mg<\/td>\n<td>45%<\/td>\n<\/tr>\n<tr>\n<td>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u06285 (\u067e\u0627\u0646\u062a\u0648\u0646\u06cc\u06a9 \u0627\u0633\u06cc\u062f)<\/td>\n<td>3mg<\/td>\n<td>30%<\/td>\n<\/tr>\n<tr>\n<td>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B6 (\u067e\u06cc\u0631\u06cc\u062f\u0648\u06a9\u0633\u06cc\u0646 \u0647\u06cc\u062f\u0631\u0648\u06a9\u0644\u0631\u0627\u06cc\u062f)<\/td>\n<td>1mg<\/td>\n<td>50%<\/td>\n<\/tr>\n<tr>\n<td>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B12 (\u0633\u06cc\u0627\u0646\u0648 \u06a9\u0648\u0628\u0627\u0644\u0627\u0645\u06cc\u0646)<\/td>\n<td>0.5mcg<\/td>\n<td>8%<\/td>\n<\/tr>\n<tr>\n<td>\u0628\u06cc\u0648\u062a\u06cc\u0646<\/td>\n<td>8mcg<\/td>\n<td>3%<\/td>\n<\/tr>\n<tr>\n<td>\u0641\u0648\u0644\u06cc\u06a9 \u0627\u0633\u06cc\u062f<\/td>\n<td>100mcg<\/td>\n<td>25%<\/td>\n<\/tr>\n<tr>\n<td>\u0641\u0633\u0641\u0631<\/td>\n<td>40mg<\/td>\n<td>4%<\/td>\n<\/tr>\n<tr>\n<td>\u06cc\u062f (\u067e\u062a\u0627\u0633\u06cc\u0645 \u06cc\u062f\u06cc\u062f)<\/td>\n<td>75mcg<\/td>\n<td>50%<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<figure id=\"attachment_22978\" aria-describedby=\"caption-attachment-22978\" style=\"width: 1200px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-22978 size-full\" src=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2024\/04\/\u0628\u0627\u06cc\u0648\u0628\u06cc\u0633\u06cc\u06a9\u0633-\u0686\u06cc\u0644\u062f\u0631\u0646.jpg\" alt=\"\u0628\u0627\u06cc\u0648\u0628\u06cc\u0633\u06cc\u06a9\u0633 \u0686\u06cc\u0644\u062f\u0631\u0646 \u0628\u0631\u0627\u06cc \u0631\u0641\u0639 \u06a9\u0645\u0628\u0648\u062f\u0647\u0627\u06cc \u062a\u063a\u0630\u06cc\u0647 \u0627\u06cc \u06a9\u0648\u062f\u06a9\" width=\"1200\" height=\"628\" srcset=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2024\/04\/\u0628\u0627\u06cc\u0648\u0628\u06cc\u0633\u06cc\u06a9\u0633-\u0686\u06cc\u0644\u062f\u0631\u0646.jpg 1200w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2024\/04\/\u0628\u0627\u06cc\u0648\u0628\u06cc\u0633\u06cc\u06a9\u0633-\u0686\u06cc\u0644\u062f\u0631\u0646-300x157.jpg 300w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2024\/04\/\u0628\u0627\u06cc\u0648\u0628\u06cc\u0633\u06cc\u06a9\u0633-\u0686\u06cc\u0644\u062f\u0631\u0646-1024x536.jpg 1024w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2024\/04\/\u0628\u0627\u06cc\u0648\u0628\u06cc\u0633\u06cc\u06a9\u0633-\u0686\u06cc\u0644\u062f\u0631\u0646-768x402.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption id=\"caption-attachment-22978\" class=\"wp-caption-text\">\u0628\u0627\u06cc\u0648 \u0628\u06cc\u0633\u06cc\u06a9\u0633 \u0686\u06cc\u0644\u062f\u0631\u0646 \u0646\u06cc\u0686\u0631\u0632 \u0627\u0648\u0646\u0644\u06cc \u06cc\u06a9 \u0642\u0631\u0635 \u0645\u0648\u0644\u062a\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628\u0631\u0627\u06cc \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0627\u0633\u062a \u0648 \u062f\u0631 \u062d\u0641\u0638 \u0633\u0644\u0627\u0645\u062a \u0645\u0648\u0647\u0627\u06cc \u06a9\u0648\u062f\u06a9 \u0627\u062b\u0631 \u0645\u062b\u0628\u062a\u06cc \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u062f\u0627\u0631\u062f.<\/figcaption><\/figure>\n<h2><span class=\"ez-toc-section\" id=\"%D8%AC%D9%85%D8%B9_%D8%A8%D9%86%D8%AF%DB%8C\"><\/span>\u062c\u0645\u0639 \u0628\u0646\u062f\u06cc<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u062a\u0648\u0636\u06cc\u062d \u062f\u0627\u062f\u06cc\u0645 \u06a9\u0647 \u0627\u0635\u0644\u06cc\u200c\u062a\u0631\u06cc\u0646 \u0639\u0644\u062a \u0647\u0627\u06cc \u0631\u06cc\u0632\u0634 \u0645\u0648 \u062f\u0631 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0686\u06cc\u0633\u062a \u0648 <strong>\u06a9\u0645\u0628\u0648\u062f \u0686\u0647 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u06cc \u0628\u0627\u0639\u062b \u0631\u06cc\u0632\u0634 \u0645\u0648 \u062f\u0631 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0645\u06cc\u0634\u0648\u062f<\/strong>. \u0627\u06af\u0631 \u06a9\u0648\u062f\u06a9 \u0634\u0645\u0627 \u062f\u0686\u0627\u0631 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0648 \u0631\u06cc\u0632\u0634 \u0645\u0648\u06cc \u0646\u0627\u0634\u06cc \u0627\u0632 \u0622\u0646 \u0634\u062f\u0647 \u0627\u0633\u062a\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0631\u0627\u06cc \u062a\u0647\u06cc\u0647 \u0627\u0646\u0648\u0627\u0639 \u0645\u0648\u0644\u062a\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0628\u0647 \u0635\u0648\u0631\u062a \u0627\u06cc\u0646\u062a\u0631\u0646\u062a\u06cc\u060c \u0628\u0647 <a href=\"https:\/\/www.mofidteb.com\/\">\u062f\u0627\u0631\u0648\u062e\u0627\u0646\u0647 \u0622\u0646\u0644\u0627\u06cc\u0646<\/a> \u0645\u0641\u06cc\u062f\u0637\u0628 \u0645\u0631\u0627\u062c\u0639\u0647 \u06a9\u0646\u06cc\u062f. \u0645\u0641\u06cc\u062f\u0637\u0628\u060c \u0633\u0641\u0627\u0631\u0634\u200c\u0647\u0627\u06cc \u0634\u0645\u0627 \u0631\u0627 \u0628\u0647<strong> \u0633\u0631\u0627\u0633\u0631 \u06a9\u0634\u0648\u0631<\/strong> \u0627\u0631\u0633\u0627\u0644 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.mofidteb.com\/category\/629\/%D9%85%D9%88%D9%84%D8%AA%DB%8C-%D9%88%DB%8C%D8%AA%D8%A7%D9%85%DB%8C%D9%86-%DA%A9%D9%88%D8%AF%DA%A9\" type=\"button\" class=\"btn btn-success btn-lg\">\u0645\u0634\u0627\u0647\u062f\u0647 \u0648 \u062e\u0631\u06cc\u062f \u0645\u06a9\u0645\u0644 \u0647\u0627\u06cc \u0645\u0648\u0644\u062a\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u06a9\u0648\u062f\u06a9\u0627\u0646<\/a>\n<p><em>\u062a\u0648\u062c\u0647: \u0645\u0642\u0627\u0644\u0627\u062a \u0645\u0631\u062a\u0628\u0637 \u0628\u0627 \u067e\u0632\u0634\u06a9\u06cc \u0648 \u0633\u0644\u0627\u0645\u062a \u062f\u0627\u0631\u0648\u062e\u0627\u0646\u0647 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[&hellip;]<\/p>\n","protected":false},"author":65,"featured_media":22971,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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