{"id":25459,"date":"2024-09-02T14:11:38","date_gmt":"2024-09-02T10:41:38","guid":{"rendered":"https:\/\/www.mofidteb.com\/blog\/?p=25459"},"modified":"2026-07-15T17:19:44","modified_gmt":"2026-07-15T13:49:44","slug":"omega3-for-fatty-liver","status":"publish","type":"post","link":"https:\/\/www.mofidteb.com\/blog\/omega3-for-fatty-liver\/","title":{"rendered":"\u0642\u0631\u0635 \u0627\u0645\u06af\u0627 3 \u0628\u0631\u0627\u06cc \u06a9\u0628\u062f \u0686\u0631\u0628\u061b \u062f\u0648\u0632 \u0645\u0646\u0627\u0633\u0628 \u0648 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0628\u0631\u0646\u062f\u0647\u0627"},"content":{"rendered":"<p data-sourcepos=\"5:1-5:97\">\u06a9\u0628\u062f \u0686\u0631\u0628\u060c \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0634\u06a9\u0644\u0627\u062a \u0634\u0627\u06cc\u0639 \u0633\u0644\u0627\u0645\u062a\u06cc \u062f\u0631 \u0639\u0635\u0631 \u062d\u0627\u0636\u0631\u060c \u062a\u0648\u062c\u0647 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\u06cc\u0627\u0641\u062a\u0647\u200c\u0647\u0627\u06cc \u0639\u0644\u0645\u06cc \u0645\u0639\u062a\u0628\u0631 \u0648 \u062a\u062c\u0631\u0628\u06cc\u0627\u062a \u0645\u0635\u0631\u0641\u200c\u06a9\u0646\u0646\u062f\u06af\u0627\u0646\u060c \u0628\u0647 \u0627\u06cc\u0646 \u0633\u0648\u0627\u0644 \u067e\u0627\u0633\u062e \u062e\u0648\u0627\u0647\u06cc\u0645 \u062f\u0627\u062f \u06a9\u0647 \u0622\u06cc\u0627 \u0645\u0635\u0631\u0641 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u0627\u0645\u06af\u0627 3 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0631\u0627\u0647\u06a9\u0627\u0631 \u0645\u0648\u062b\u0631 \u062f\u0631 \u06a9\u0646\u0627\u0631 \u062f\u0631\u0645\u0627\u0646\u200c\u0647\u0627\u06cc \u067e\u0632\u0634\u06a9\u06cc \u0628\u0631\u0627\u06cc <strong>\u0628\u0647\u0628\u0648\u062f \u0633\u0644\u0627\u0645\u062a \u06a9\u0628\u062f<\/strong> \u0645\u0648\u0631\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0642\u0631\u0627\u0631 \u0628\u06af\u06cc\u0631\u062f\u061f \u0647\u0645\u0686\u0646\u06cc\u0646\u060c \u0628\u0647 \u062f\u0648\u0632 \u0645\u0646\u0627\u0633\u0628 \u0645\u0635\u0631\u0641 \u0627\u0645\u06af\u0627 3 \u0648 \u0646\u06a9\u0627\u062a \u0645\u0647\u0645\u06cc \u06a9\u0647 \u0642\u0628\u0644 \u0627\u0632 \u0634\u0631\u0648\u0639 \u0645\u0635\u0631\u0641 \u0627\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u0628\u0627\u06cc\u062f \u0645\u0648\u0631\u062f \u062a\u0648\u062c\u0647 \u0642\u0631\u0627\u0631 \u06af\u06cc\u0631\u062f\u060c \u062e\u0648\u0627\u0647\u06cc\u0645 \u067e\u0631\u062f\u0627\u062e\u062a. \u0628\u0627 \u0645\u0627 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627\u0634\u06cc\u062f.<\/p>\n<h2 data-sourcepos=\"5:1-5:97\"><span class=\"ez-toc-section\" id=\"%D9%86%D8%AA%DB%8C%D8%AC%D9%87_%D9%85%D8%B7%D8%A7%D9%84%D8%B9%D8%A7%D8%AA_%D8%AF%D8%B1_%D9%85%D9%88%D8%B1%D8%AF_%D8%AA%D8%A3%D8%AB%DB%8C%D8%B1_%D8%A7%D9%85%DA%AF%D8%A73_%D8%A8%D8%B1%D8%A7%DB%8C_%DA%A9%D8%A8%D8%AF\"><\/span>\u0646\u062a\u06cc\u062c\u0647 \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u062f\u0631 \u0645\u0648\u0631\u062f \u062a\u0623\u062b\u06cc\u0631 \u0627\u0645\u06af\u06273 \u0628\u0631\u0627\u06cc \u06a9\u0628\u062f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0642\u0628\u0644 \u0627\u0632 \u0647\u0631 \u0686\u06cc\u0632 \u062f\u0631 \u0627\u0628\u062a\u062f\u0627\u06cc \u0645\u0642\u0627\u0644\u0647 \u0628\u0647 \u0628\u0631\u0631\u0633\u06cc \u062f\u06cc\u062f\u06af\u0627\u0647\u200c\u0647\u0627\u06cc \u0639\u0644\u0645\u06cc \u0648 \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0648 \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0627\u0646\u062c\u0627\u0645\u200c\u0634\u062f\u0647 \u062f\u0631 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\u062f\u0648\u0632 \u0628\u0647\u06cc\u0646\u0647 \u062f\u0631 \u062d\u0627\u0644 \u062d\u0627\u0636\u0631 \u0645\u0634\u062e\u0635 \u0646\u06cc\u0633\u062a.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-25481 size-full\" src=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2024\/09\/\u0641\u0648\u0627\u06cc\u062f-\u0645\u06af\u0627-3-\u0628\u0631\u0627\u06cc-\u06a9\u0628\u062f.jpg\" alt=\"\u0641\u0648\u0627\u06cc\u062f \u0627\u0645\u06af\u0627 3 \u0628\u0631\u0627\u06cc \u06a9\u0628\u062f \u0686\u0631\u0628\" width=\"1200\" height=\"628\" srcset=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2024\/09\/\u0641\u0648\u0627\u06cc\u062f-\u0645\u06af\u0627-3-\u0628\u0631\u0627\u06cc-\u06a9\u0628\u062f.jpg 1200w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2024\/09\/\u0641\u0648\u0627\u06cc\u062f-\u0645\u06af\u0627-3-\u0628\u0631\u0627\u06cc-\u06a9\u0628\u062f-300x157.jpg 300w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2024\/09\/\u0641\u0648\u0627\u06cc\u062f-\u0645\u06af\u0627-3-\u0628\u0631\u0627\u06cc-\u06a9\u0628\u062f-1024x536.jpg 1024w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2024\/09\/\u0641\u0648\u0627\u06cc\u062f-\u0645\u06af\u0627-3-\u0628\u0631\u0627\u06cc-\u06a9\u0628\u062f-768x402.jpg 768w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2024\/09\/\u0641\u0648\u0627\u06cc\u062f-\u0645\u06af\u0627-3-\u0628\u0631\u0627\u06cc-\u06a9\u0628\u062f-150x79.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>\u0628\u0647 \u0637\u0648\u0631 \u06a9\u0644\u06cc \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0645\u062a\u0639\u062f\u062f \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647\u200c\u0627\u0646\u062f \u06a9\u0647 \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0686\u0631\u0628 \u0627\u0645\u06af\u0627 3\u060c \u0628\u0647 \u0648\u06cc\u0698\u0647 EPA (\u0627\u06cc\u06a9\u0648\u0632\u0627\u067e\u0646\u062a\u0627\u0646\u0648\u0626\u06cc\u06a9 \u0627\u0633\u06cc\u062f) \u0648 DHA (\u062f\u0648\u06a9\u0648\u0632\u0627\u0647\u06af\u0632\u0627\u0646\u0648\u0626\u06cc\u06a9 \u0627\u0633\u06cc\u062f)\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u062f\u0631 \u0628\u0647\u0628\u0648\u062f \u0633\u0644\u0627\u0645\u062a \u06a9\u0628\u062f\u060c \u0628\u0647\u200c\u0648\u06cc\u0698\u0647 \u062f\u0631 \u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u06a9\u0628\u062f \u0686\u0631\u0628 \u063a\u06cc\u0631 \u0627\u0644\u06a9\u0644\u06cc (NAFLD) \u0646\u0642\u0634 \u0645\u0648\u062b\u0631\u06cc \u0627\u06cc\u0641\u0627 \u06a9\u0646\u0646\u062f. \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0634\u0645\u0627 \u0631\u0627 \u0628\u0627 \u0646\u062a\u0627\u06cc\u062c \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0627\u0646\u062c\u0627\u0645 \u0634\u062f\u0647 \u0627\u0632 \u0632\u0648\u0627\u06cc\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u062f\u0631 \u0645\u0648\u0631\u062f \u0646\u0642\u0634 \u0642\u0631\u0635\u200c\u0647\u0627\u06cc \u0627\u0645\u06af\u0627 3 \u0628\u0631\u0627\u06cc \u06a9\u0628\u062f \u0686\u0631\u0628 \u0622\u0634\u0646\u0627 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645:<\/p>\n<ul>\n<li data-sourcepos=\"12:1-12:156\"><strong>\u06a9\u0627\u0647\u0634 \u0622\u0646\u0632\u06cc\u0645\u200c\u0647\u0627\u06cc \u06a9\u0628\u062f\u06cc:<\/strong> \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647\u200c\u0627\u0646\u062f \u06a9\u0647 \u0645\u0635\u0631\u0641 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u0627\u0645\u06af\u0627 3 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0633\u0637\u062d \u0622\u0646\u0632\u06cc\u0645\u200c\u0647\u0627\u06cc \u06a9\u0628\u062f\u06cc (\u0645\u0627\u0646\u0646\u062f ALT \u0648 AST) \u06a9\u0647 \u0646\u0634\u0627\u0646\u06af\u0631 \u0622\u0633\u06cc\u0628 \u06a9\u0628\u062f\u06cc \u0647\u0633\u062a\u0646\u062f\u060c \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/li>\n<li data-sourcepos=\"13:1-13:113\"><strong>\u06a9\u0627\u0647\u0634 \u0686\u0631\u0628\u06cc \u06a9\u0628\u062f:<\/strong> \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u062a\u0635\u0648\u06cc\u0631\u0628\u0631\u062f\u0627\u0631\u06cc \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647\u200c\u0627\u0646\u062f \u06a9\u0647 \u0645\u0635\u0631\u0641 \u0627\u0645\u06af\u0627 3 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062f\u0631 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u0632\u0627\u0646 \u0686\u0631\u0628\u06cc \u062f\u0631 \u06a9\u0628\u062f \u0627\u062b\u0631\u06af\u0630\u0627\u0631 \u0628\u0627\u0634\u062f.<\/li>\n<li data-sourcepos=\"14:1-14:131\"><strong>\u0628\u0647\u0628\u0648\u062f \u0641\u06cc\u0628\u0631\u0648\u0632 \u06a9\u0628\u062f\u06cc:<\/strong> \u0628\u0631\u062e\u06cc \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647\u200c\u0627\u0646\u062f \u06a9\u0647 \u0627\u0645\u06af\u0627 3 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0631 \u06a9\u0627\u0647\u0634 \u0641\u06cc\u0628\u0631\u0648\u0632 \u06a9\u0628\u062f\u06cc (\u062a\u0634\u06a9\u06cc\u0644 \u0628\u0627\u0641\u062a \u0627\u0633\u06a9\u0627\u0631 \u062f\u0631 \u06a9\u0628\u062f) \u0646\u06cc\u0632 \u0645\u0648\u062b\u0631 \u0628\u0627\u0634\u062f.<\/li>\n<li data-sourcepos=\"15:1-15:144\"><strong>\u06a9\u0627\u0647\u0634 \u062e\u0637\u0631 \u067e\u06cc\u0634\u0631\u0641\u062a \u0628\u06cc\u0645\u0627\u0631\u06cc:<\/strong> \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0627\u067e\u06cc\u062f\u0645\u06cc\u0648\u0644\u0648\u0698\u06cc\u06a9 \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647\u200c\u0627\u0646\u062f \u06a9\u0647 \u0645\u0635\u0631\u0641 \u0645\u0646\u0638\u0645 \u0645\u0627\u0647\u06cc\u200c\u0647\u0627\u06cc \u0686\u0631\u0628 \u06a9\u0647 \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0627\u0645\u06af\u0627 3 \u0647\u0633\u062a\u0646\u062f\u060c \u0628\u0627 \u06a9\u0627\u0647\u0634 \u062e\u0637\u0631 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u06a9\u0628\u062f\u06cc \u0645\u0632\u0645\u0646 \u0645\u0631\u062a\u0628\u0637 \u0627\u0633\u062a.<\/li>\n<\/ul>\n<h2 data-sourcepos=\"5:1-5:33\"><span class=\"ez-toc-section\" id=\"%D9%85%DA%A9%D8%A7%D9%86%DB%8C%D8%B3%D9%85_%D8%A7%D8%AB%D8%B1_%D8%A7%D9%85%DA%AF%D8%A7_3_%D8%A8%D8%B1%D8%A7%DB%8C_%DA%A9%D8%A8%D8%AF_%DA%86%D8%B1%D8%A8\"><\/span>\u0645\u06a9\u0627\u0646\u06cc\u0633\u0645 \u0627\u062b\u0631 \u0627\u0645\u06af\u0627 3 \u0628\u0631\u0627\u06cc \u06a9\u0628\u062f \u0686\u0631\u0628<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0647\u0645\u0627\u0646\u0637\u0648\u0631 \u06a9\u0647 \u062f\u0631 \u0628\u062e\u0634 \u0642\u0628\u0644 \u0645\u0634\u0627\u0647\u062f\u0647 \u06a9\u0631\u062f\u06cc\u062f\u060c \u0686\u0646\u062f\u06cc\u0646 \u0645\u0637\u0627\u0644\u0639\u0647 \u0627\u0632 \u0627\u062b\u0631\u0627\u062a \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0686\u0631\u0628 \u0627\u0645\u06af\u0627 3 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u06a9\u0628\u062f \u062e\u0628\u0631 \u062f\u0627\u062f\u0647\u200c\u0627\u0646\u062f. \u0627\u0645\u0627 \u0628\u0627\u06cc\u062f \u0628\u0628\u06cc\u0646\u06cc\u0645 \u0627\u06cc\u0646 \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0686\u0631\u0628 \u0686\u0637\u0648\u0631 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u06a9\u0628\u062f \u0686\u0631\u0628 \u0648 \u06a9\u0627\u0647\u0634 \u062e\u0637\u0631\u0627\u062a \u0622\u0646 \u06a9\u0645\u06a9 \u06a9\u0646\u0646\u062f.<\/p>\n<p>\u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u0627\u062b\u0631\u0627\u062a \u0627\u0645\u06af\u0627 3 <strong>\u06a9\u0627\u0647\u0634 \u0686\u0631\u0628\u06cc \u06a9\u0628\u062f<\/strong> \u0627\u0633\u062a. \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0686\u0631\u0628 \u0627\u0645\u06af\u0627 3 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 \u0627\u06a9\u0633\u06cc\u062f\u0627\u0633\u06cc\u0648\u0646 \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0686\u0631\u0628 \u062f\u0631 \u06a9\u0628\u062f \u06a9\u0645\u06a9 \u06a9\u0631\u062f\u0647 \u0648 \u062f\u0631 \u0646\u062a\u06cc\u062c\u0647 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u062a\u062c\u0645\u0639 \u0686\u0631\u0628\u06cc \u062f\u0631 \u0627\u06cc\u0646 \u0639\u0636\u0648 \u06a9\u0645\u06a9 \u06a9\u0646\u0646\u062f. \u0627\u0632 \u0633\u0648\u06cc \u062f\u06cc\u06af\u0631 \u0627\u0645\u06af\u0627 3 \u0628\u0627 \u0645\u0647\u0627\u0631 \u062a\u0648\u0644\u06cc\u062f \u0633\u06cc\u062a\u0648\u06a9\u06cc\u0646\u200c\u0647\u0627\u06cc \u0627\u0644\u062a\u0647\u0627\u0628\u06cc\u060c \u0628\u0647 <strong>\u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628 \u062f\u0631 \u06a9\u0628\u062f<\/strong> \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0627\u0644\u062a\u0647\u0627\u0628 \u06cc\u06a9\u06cc \u0627\u0632 \u0639\u0648\u0627\u0645\u0644 \u0627\u0635\u0644\u06cc \u067e\u06cc\u0634\u0631\u0641\u062a \u0628\u06cc\u0645\u0627\u0631\u06cc \u06a9\u0628\u062f \u0686\u0631\u0628 \u0628\u0647 \u0633\u0645\u062a \u0633\u06cc\u0631\u0648\u0632 \u0627\u0633\u062a \u06a9\u0647 \u0627\u0645\u06af\u06273 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062f\u0631 \u0628\u0647\u0628\u0648\u062f \u0622\u0646 \u062a\u0627\u062b\u06cc\u0631 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f.<\/p>\n<p>\u062d\u062a\u0645\u0627 \u0645\u06cc\u200c\u062f\u0627\u0646\u06cc\u062f \u06a9\u0647 <strong>\u0645\u0642\u0627\u0648\u0645\u062a \u0628\u0647 \u0627\u0646\u0633\u0648\u0644\u06cc\u0646<\/strong> \u06cc\u06a9\u06cc \u0627\u0632 \u0639\u0648\u0627\u0645\u0644 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\u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u06cc<\/strong> \u062e\u0648\u062f\u060c \u0628\u0647 \u0645\u062d\u0627\u0641\u0638\u062a \u0627\u0632 \u0633\u0644\u0648\u0644\u200c\u0647\u0627\u06cc \u06a9\u0628\u062f\u06cc \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0622\u0633\u06cc\u0628\u200c\u0647\u0627\u06cc \u0646\u0627\u0634\u06cc \u0627\u0632 \u0631\u0627\u062f\u06cc\u06a9\u0627\u0644\u200c\u0647\u0627\u06cc \u0622\u0632\u0627\u062f \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<h2 class=\"\" data-sourcepos=\"1:1-1:47\"><span class=\"ez-toc-section\" id=\"%D8%AA%D8%AC%D8%B1%D8%A8%DB%8C%D8%A7%D8%AA_%D9%85%D8%B5%D8%B1%D9%81%E2%80%8C%DA%A9%D9%86%D9%86%D8%AF%DA%AF%D8%A7%D9%86_%D9%82%D8%B1%D8%B5_%D8%A7%D9%85%DA%AF%D8%A7_3_%D8%A8%D8%B1%D8%A7%DB%8C_%DA%A9%D8%A8%D8%AF_%DA%86%D8%B1%D8%A8\"><\/span>\u062a\u062c\u0631\u0628\u06cc\u0627\u062a \u0645\u0635\u0631\u0641\u200c\u06a9\u0646\u0646\u062f\u06af\u0627\u0646 \u0642\u0631\u0635 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\u0645\u06cc\u200c\u06a9\u0646\u0646\u062f\u060c \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u0628\u0631\u062e\u06cc \u062f\u06cc\u06af\u0631 \u0647\u06cc\u0686 \u062a\u063a\u06cc\u06cc\u0631\u06cc \u0627\u062d\u0633\u0627\u0633 \u0646\u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/p>\n<p data-sourcepos=\"3:1-3:53\"><img decoding=\"async\" class=\"aligncenter wp-image-25482 size-full\" src=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2024\/09\/\u062a\u062c\u0631\u0628\u06cc\u0627\u062a-\u0645\u0635\u0631\u0641-\u0642\u0631\u0635-\u0627\u0645\u06af\u0627-3-\u0628\u0631\u0627\u06cc-\u06a9\u0628\u062f-\u0686\u0631\u0628.jpg\" alt=\"\u062a\u062c\u0631\u0628\u0647 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0627\u0645\u06af\u0627 3 \u0628\u0631\u0627\u06cc \u06a9\u0628\u062f \u0686\u0631\u0628\" width=\"1200\" height=\"628\" srcset=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2024\/09\/\u062a\u062c\u0631\u0628\u06cc\u0627\u062a-\u0645\u0635\u0631\u0641-\u0642\u0631\u0635-\u0627\u0645\u06af\u0627-3-\u0628\u0631\u0627\u06cc-\u06a9\u0628\u062f-\u0686\u0631\u0628.jpg 1200w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2024\/09\/\u062a\u062c\u0631\u0628\u06cc\u0627\u062a-\u0645\u0635\u0631\u0641-\u0642\u0631\u0635-\u0627\u0645\u06af\u0627-3-\u0628\u0631\u0627\u06cc-\u06a9\u0628\u062f-\u0686\u0631\u0628-300x157.jpg 300w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2024\/09\/\u062a\u062c\u0631\u0628\u06cc\u0627\u062a-\u0645\u0635\u0631\u0641-\u0642\u0631\u0635-\u0627\u0645\u06af\u0627-3-\u0628\u0631\u0627\u06cc-\u06a9\u0628\u062f-\u0686\u0631\u0628-1024x536.jpg 1024w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2024\/09\/\u062a\u062c\u0631\u0628\u06cc\u0627\u062a-\u0645\u0635\u0631\u0641-\u0642\u0631\u0635-\u0627\u0645\u06af\u0627-3-\u0628\u0631\u0627\u06cc-\u06a9\u0628\u062f-\u0686\u0631\u0628-768x402.jpg 768w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2024\/09\/\u062a\u062c\u0631\u0628\u06cc\u0627\u062a-\u0645\u0635\u0631\u0641-\u0642\u0631\u0635-\u0627\u0645\u06af\u0627-3-\u0628\u0631\u0627\u06cc-\u06a9\u0628\u062f-\u0686\u0631\u0628-150x79.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p data-sourcepos=\"3:1-3:53\">\u062d\u062a\u0645\u0627 \u0645\u06cc\u200c\u062f\u0627\u0646\u06cc\u062f \u06a9\u0647 \u0639\u0648\u0627\u0645\u0644 \u0632\u06cc\u0627\u062f\u06cc \u0628\u0631 \u062a\u0627\u062b\u06cc\u0631\u06af\u0630\u0627\u0631\u06cc \u06cc\u06a9 \u062f\u0627\u0631\u0648 \u062f\u0631 \u0627\u0641\u0631\u0627\u062f \u0645\u062e\u062a\u0644\u0641 \u0646\u0642\u0634 \u062f\u0627\u0631\u0646\u062f. \u062f\u0631 \u0645\u0648\u0631\u062f \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u0627\u0645\u06af\u0627 3 \u0646\u06cc\u0632 \u0645\u0648\u0627\u0631\u062f\u06cc \u0647\u0645\u0686\u0648\u0646 \u0634\u062f\u062a \u0628\u06cc\u0645\u0627\u0631\u06cc \u06a9\u0628\u062f \u0686\u0631\u0628\u060c \u062f\u0648\u0632 \u0645\u0635\u0631\u0641\u060c \u062a\u063a\u0630\u06cc\u0647 \u0648 \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc\u060c \u0646\u0648\u0639 \u0645\u06a9\u0645\u0644 \u0645\u0635\u0631\u0641\u200c\u0634\u062f\u0647 \u0648 \u0639\u0648\u0627\u0645\u0644 \u0698\u0646\u062a\u06cc\u06a9\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062f\u0631 \u0646\u0648\u0639 \u062a\u062c\u0631\u0628\u0647 \u0641\u0631\u062f \u062a\u0641\u0627\u0648\u062a \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u062f. \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0628\u0647 \u0635\u0648\u0631\u062a \u06a9\u0644\u06cc \u062a\u062c\u0631\u0628\u06cc\u0627\u062a \u0645\u0635\u0631\u0641\u200c\u06a9\u0646\u0646\u062f\u06af\u0627\u0646 \u0642\u0631\u0635\u200c\u0647\u0627\u06cc \u0627\u0645\u06af\u06273 \u0628\u0631\u0627\u06cc \u06a9\u0628\u062f \u0686\u0631\u0628 \u0631\u0627 \u0628\u0631\u0631\u0633\u06cc \u062e\u0648\u0627\u0647\u06cc\u0645 \u06a9\u0631\u062f:<\/p>\n<p data-sourcepos=\"13:1-13:27\"><span style=\"font-size: 12pt; color: #993300;\"><strong>\u062a\u062c\u0631\u0628\u06cc\u0627\u062a \u0645\u062b\u0628\u062a \u06af\u0632\u0627\u0631\u0634 \u0634\u062f\u0647<\/strong><\/span><\/p>\n<ul data-sourcepos=\"15:1-15:8\">\n<li data-sourcepos=\"15:1-15:8\"><strong>\u06a9\u0627\u0647\u0634 \u062e\u0633\u062a\u06af\u06cc \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u0646\u0631\u0698\u06cc:<\/strong> \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0645\u0635\u0631\u0641\u200c\u06a9\u0646\u0646\u062f\u06af\u0627\u0646 \u06af\u0632\u0627\u0631\u0634 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u06a9\u0647 \u067e\u0633 \u0627\u0632 \u0645\u0635\u0631\u0641 \u0627\u0645\u06af\u0627 3 \u0627\u062d\u0633\u0627\u0633 \u062e\u0633\u062a\u06af\u06cc \u06a9\u0645\u062a\u0631\u06cc \u062f\u0627\u0631\u0646\u062f \u0648 \u0627\u0646\u0631\u0698\u06cc \u0628\u06cc\u0634\u062a\u0631\u06cc \u0627\u062d\u0633\u0627\u0633 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/li>\n<li data-sourcepos=\"16:1-16:132\"><strong>\u06a9\u0627\u0647\u0634 \u062f\u0631\u062f \u062f\u0631 \u0646\u0627\u062d\u06cc\u0647 \u06a9\u0628\u062f:<\/strong> \u0628\u0631\u062e\u06cc \u0627\u0641\u0631\u0627\u062f \u06af\u0632\u0627\u0631\u0634 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u062f\u0631\u062f \u0645\u0628\u0647\u0645\u06cc \u06a9\u0647 \u062f\u0631 \u0646\u0627\u062d\u06cc\u0647 \u06a9\u0628\u062f \u0627\u062d\u0633\u0627\u0633 \u0645\u06cc\u200c\u06a9\u0631\u062f\u0646\u062f\u060c \u067e\u0633 \u0627\u0632 \u0645\u0635\u0631\u0641 \u0627\u0645\u06af\u0627 3 \u06a9\u0627\u0647\u0634 \u06cc\u0627\u0641\u062a\u0647 \u0627\u0633\u062a.<\/li>\n<li data-sourcepos=\"17:1-18:0\"><strong>\u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u06a9\u0644\u06cc \u06a9\u0628\u062f:<\/strong> \u0628\u0631\u062e\u06cc \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f \u06a9\u0647 \u0645\u0635\u0631\u0641 \u0627\u0645\u06af\u0627 3 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u06a9\u0644\u06cc \u06a9\u0628\u062f \u0648 \u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628 \u062f\u0631 \u0627\u06cc\u0646 \u0639\u0636\u0648 \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/li>\n<\/ul>\n<p data-sourcepos=\"19:1-19:27\"><span style=\"color: #993300;\"><strong>\u062a\u062c\u0631\u0628\u06cc\u0627\u062a \u0645\u0646\u0641\u06cc \u06af\u0632\u0627\u0631\u0634 \u0634\u062f\u0647<\/strong><\/span><\/p>\n<ul data-sourcepos=\"21:1-21:48\">\n<li data-sourcepos=\"21:1-21:48\"><strong>\u0639\u062f\u0645 \u0645\u0634\u0627\u0647\u062f\u0647 \u062a\u063a\u06cc\u06cc\u0631:<\/strong> \u0628\u0631\u062e\u06cc \u0627\u0641\u0631\u0627\u062f \u067e\u0633 \u0627\u0632 \u0645\u0635\u0631\u0641 \u0627\u0645\u06af\u0627 3 \u0647\u06cc\u0686 \u062a\u063a\u06cc\u06cc\u0631\u06cc \u062f\u0631 \u0639\u0644\u0627\u0626\u0645 \u062e\u0648\u062f \u0645\u0634\u0627\u0647\u062f\u0647 \u0646\u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/li>\n<li data-sourcepos=\"22:1-23:0\"><strong>\u0639\u0648\u0627\u0631\u0636 \u062c\u0627\u0646\u0628\u06cc:<\/strong> \u062f\u0631 \u0628\u0631\u062e\u06cc \u0645\u0648\u0627\u0631\u062f\u060c \u0645\u0635\u0631\u0641 \u0627\u0645\u06af\u0627 3 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0627\u0639\u062b \u0627\u06cc\u062c\u0627\u062f \u0639\u0648\u0627\u0631\u0636\u06cc \u0645\u0627\u0646\u0646\u062f \u0646\u0641\u062e\u060c \u0627\u0633\u0647\u0627\u0644\u060c \u062d\u0627\u0644\u062a \u062a\u0647\u0648\u0639 \u0648 \u0628\u0648\u06cc \u0628\u062f \u062f\u0647\u0627\u0646 \u0634\u0648\u062f.<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"%D8%A8%D9%87%D8%AA%D8%B1%DB%8C%D9%86_%D9%82%D8%B1%D8%B5_%D8%A7%D9%85%DA%AF%D8%A7_3_%D8%A8%D8%B1%D8%A7%DB%8C_%DA%A9%D8%A8%D8%AF_%DA%86%D8%B1%D8%A8\"><\/span>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0642\u0631\u0635 \u0627\u0645\u06af\u0627 3 \u0628\u0631\u0627\u06cc \u06a9\u0628\u062f \u0686\u0631\u0628<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0627\u0646\u062a\u062e\u0627\u0628 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0642\u0631\u0635 \u0627\u0645\u06af\u0627 3 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc \u06a9\u0628\u062f\u060c \u067e\u0631\u0633\u0634\u06cc \u0627\u0633\u062a \u06a9\u0647 \u067e\u0627\u0633\u062e \u0642\u0637\u0639\u06cc \u0648 \u0648\u0627\u062d\u062f\u06cc \u0646\u062f\u0627\u0631\u062f. \u0639\u0648\u0627\u0645\u0644 \u0645\u062a\u0639\u062f\u062f\u06cc \u0627\u0632 \u062c\u0645\u0644\u0647 \u0634\u062f\u062a \u0628\u06cc\u0645\u0627\u0631\u06cc\u060c \u0633\u0646\u060c \u062c\u0646\u0633\u06cc\u062a\u060c \u0633\u0627\u06cc\u0631 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0632\u0645\u06cc\u0646\u0647\u200c\u0627\u06cc \u0648 \u062d\u062a\u06cc \u067e\u0627\u0633\u062e \u0628\u062f\u0646 \u0647\u0631 \u0641\u0631\u062f \u0628\u0647 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062f\u0631 \u0627\u0646\u062a\u062e\u0627\u0628 \u0628\u0647\u062a\u0631\u06cc\u0646 \u06af\u0632\u06cc\u0646\u0647 \u0645\u0648\u062b\u0631 \u0628\u0627\u0634\u062f.<\/p>\n<p>\u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645 \u0642\u0628\u0644 \u0627\u0632 \u062e\u0631\u06cc\u062f \u06cc\u06a9 \u0642\u0631\u0635 \u0627\u0645\u06af\u0627 3 \u0628\u0647 \u0639\u0648\u0627\u0645\u0644\u06cc \u0647\u0645\u0686\u0648\u0646 \u0645\u06cc\u0632\u0627\u0646 \u062e\u0644\u0648\u0635 \u0648 \u06a9\u06cc\u0641\u06cc\u062a \u0645\u062d\u0635\u0648\u0644\u060c \u0627\u0639\u062a\u0628\u0627\u0631 \u0628\u0631\u0646\u062f \u0648 <strong>\u062a\u0623\u06cc\u06cc\u062f\u06cc\u0647 \u0633\u0627\u0632\u0645\u0627\u0646 \u063a\u0630\u0627 \u0648 \u062f\u0627\u0631\u0648<\/strong> \u062a\u0648\u062c\u0647 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0627\u0632 \u0622\u0646\u062c\u0627 \u06a9\u0647 EPA \u0648 DHA \u062f\u0648 \u0646\u0648\u0639 \u0627\u0633\u06cc\u062f \u0686\u0631\u0628 \u0627\u0645\u06af\u0627 3 \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u06a9\u0628\u062f \u0627\u0647\u0645\u06cc\u062a \u062f\u0627\u0631\u0646\u062f\u060c \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc\u06cc \u0631\u0627 \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0646\u06cc\u062f \u06a9\u0647 \u062d\u0627\u0648\u06cc \u0645\u0642\u0627\u062f\u06cc\u0631 \u0645\u0646\u0627\u0633\u0628\u06cc \u0627\u0632 \u0627\u06cc\u0646 \u062f\u0648 \u0627\u0633\u06cc\u062f \u0686\u0631\u0628 \u0628\u0627\u0634\u0646\u062f. \u0628\u0647 \u0637\u0648\u0631 \u06a9\u0644\u06cc \u0627\u06af\u0631 \u0627\u0646\u062a\u062e\u0627\u0628 \u0642\u0631\u0635 \u0627\u0645\u06af\u0627 3 \u0631\u0627 \u0628\u0627<strong> \u0645\u0634\u0648\u0631\u062a \u067e\u0632\u0634\u06a9<\/strong> \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u062f\u060c \u0628\u0647\u062a\u0631\u06cc\u0646 \u0646\u0648\u0639 \u0648 \u0645\u0646\u0627\u0633\u0628\u200c\u062a\u0631\u06cc\u0646 \u062f\u0648\u0632 \u0645\u06a9\u0645\u0644 \u0627\u0645\u06af\u0627 3 \u0628\u0631\u0627\u06cc\u062a\u0627\u0646 \u062a\u062c\u0648\u06cc\u0632 \u062e\u0648\u0627\u0647\u062f \u0634\u062f.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%DA%A9%D9%BE%D8%B3%D9%88%D9%84_%D8%A7%D9%85%DA%AF%D8%A7_%DB%B3_%D9%88%DB%8C%D9%88%D8%A7%D8%AA%DB%8C%D9%88%D9%86_%D9%88%DB%8C%D8%AA%D8%A7_%D9%81%D8%A7%D8%B1%D9%85%D8%AF\"><\/span>\u06a9\u067e\u0633\u0648\u0644 \u0627\u0645\u06af\u0627 \u06f3 \u0648\u06cc\u0648\u0627\u062a\u06cc\u0648\u0646 \u0648\u06cc\u062a\u0627 \u0641\u0627\u0631\u0645\u062f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u06a9\u067e\u0633\u0648\u0644 <strong><a href=\"https:\/\/www.mofidteb.com\/product\/3919\" target=\"_blank\" rel=\"noopener\">\u0627\u0645\u06af\u0627 \u06f3 \u0648\u06cc\u0648\u0627\u062a\u06cc\u0648\u0646<\/a> <\/strong>\u06cc\u06a9\u06cc \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0642\u0631\u0635 \u0627\u0645\u06af\u0627 3 \u0628\u062f\u0648\u0646 \u062c\u06cc\u0648\u0647 \u0628\u0648\u062f\u0647 \u06a9\u0647 \u0628\u0631\u0646\u062f \u0622\u0646 \u062a\u0648\u0633\u0637 \u0634\u0631\u06a9\u062a \u0648\u06cc\u062a\u0627 \u0641\u0627\u0631\u0645\u062f \u0633\u0648\u0626\u06cc\u0633 Vita Pharmed \u0627\u0631\u0627\u0626\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u06a9\u067e\u0633\u0648\u0644 \u062d\u0627\u0648\u06cc \u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc <strong>\u06f1\u06f0\u06f0\u06f0 \u0645\u06cc\u0644\u06cc \u06af\u0631\u0645<\/strong> \u0645\u06cc\u200c\u0628\u0627\u0634\u062f. \u0627\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u062d\u0627\u0648\u06cc 180 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 EPA \u0627\u06cc\u06a9\u0648\u0632\u0627 \u067e\u0646\u062a\u0627\u0646\u0648\u0626\u06cc\u06a9 \u0627\u0633\u06cc\u062f \u0648 120 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 DHA \u062f\u0648\u06a9\u0648\u0632\u0627\u0647\u06af\u0632\u0627\u0626\u0646\u0648\u0626\u06cc\u06a9 \u0627\u0633\u06cc\u062f \u0645\u06cc\u200c\u0628\u0627\u0634\u062f.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.mofidteb.com\/product\/3919\" type=\"button\" class=\"btn btn-success btn-lg\">\u062e\u0631\u06cc\u062f \u0642\u0631\u0635 \u0627\u0645\u06af\u0627 3 \u0648\u06cc\u0648\u0627\u062a\u06cc\u0648\u0646<\/a>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-20141 size-full\" src=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2023\/07\/\u062e\u0631\u06cc\u062f-\u06a9\u067e\u0633\u0648\u0644-\u0627\u0645\u06af\u06273-\u0648\u06cc\u0648\u0627\u062a\u06cc\u0648\u0646.jpg\" alt=\"\u062e\u0631\u06cc\u062f \u06a9\u067e\u0633\u0648\u0644 \u0627\u0645\u06af\u0627 3 \u0648\u06cc\u0648\u0627\u062a\u06cc\u0648\u0646\" width=\"1200\" height=\"628\" srcset=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2023\/07\/\u062e\u0631\u06cc\u062f-\u06a9\u067e\u0633\u0648\u0644-\u0627\u0645\u06af\u06273-\u0648\u06cc\u0648\u0627\u062a\u06cc\u0648\u0646.jpg 1200w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2023\/07\/\u062e\u0631\u06cc\u062f-\u06a9\u067e\u0633\u0648\u0644-\u0627\u0645\u06af\u06273-\u0648\u06cc\u0648\u0627\u062a\u06cc\u0648\u0646-300x157.jpg 300w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2023\/07\/\u062e\u0631\u06cc\u062f-\u06a9\u067e\u0633\u0648\u0644-\u0627\u0645\u06af\u06273-\u0648\u06cc\u0648\u0627\u062a\u06cc\u0648\u0646-1024x536.jpg 1024w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2023\/07\/\u062e\u0631\u06cc\u062f-\u06a9\u067e\u0633\u0648\u0644-\u0627\u0645\u06af\u06273-\u0648\u06cc\u0648\u0627\u062a\u06cc\u0648\u0646-768x402.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%D9%82%D8%B1%D8%B5_%D9%85%DA%AF%D8%A7_%D8%A7%D9%85%DA%AF%D8%A7_%D8%A8%D8%A7%D8%B1%DB%8C%D8%AC\"><\/span>\u0642\u0631\u0635 \u0645\u06af\u0627 \u0627\u0645\u06af\u0627 \u0628\u0627\u0631\u06cc\u062c<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u06a9\u067e\u0633\u0648\u0644 \u0645\u06af\u0627 \u0627\u0645\u06af\u0627 \u0628\u0627\u0631\u06cc\u062c \u062a\u0627\u0645\u06cc\u0646\u200c\u06a9\u0646\u0646\u062f\u0647 \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0686\u0631\u0628 \u0645\u0648\u0631\u062f \u0646\u06cc\u0627\u0632 \u0628\u062f\u0646 \u0627\u0633\u062a \u0648 \u0645\u06a9\u0645\u0644\u06cc \u0628\u0631\u0627\u06cc \u0627\u0645\u06af\u0627 3\u060c 6\u060c 7 \u0648 9 \u0645\u06cc\u200c\u0628\u0627\u0634\u062f. \u0627\u06cc\u0646 \u0645\u062d\u0635\u0648\u0644 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 <strong>\u0622\u0646\u062a\u06cc \u0627\u06a9\u0633\u06cc\u062f\u0627\u0646 <\/strong>\u0639\u0645\u0644 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0645\u0648\u062c\u0648\u062f \u062f\u0631 <strong><a href=\"https:\/\/www.mofidteb.com\/product\/4183\" target=\"_blank\" rel=\"noopener\">\u0642\u0631\u0635 \u0645\u06af\u0627 \u0627\u0645\u06af\u0627<\/a><\/strong> \u0634\u0627\u0645\u0644 \u0631\u0648\u063a\u0646 \u06af\u0644 \u0645\u063a\u0631\u0628\u06cc\u060c \u0632\u06cc\u062a\u0648\u0646\u060c \u0628\u0630\u0631 \u06a9\u062a\u0627\u0646\u060c \u0633\u0628\u0648\u0633 \u0628\u0631\u0646\u062c \u0648 \u0633\u0646\u062c\u062f \u062a\u0644\u062e \u0627\u0633\u062a \u06a9\u0647 \u0627\u0632 \u0647\u0645\u06cc\u0646 \u0631\u0648 \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0686\u0631\u0628 \u0645\u0648\u0631\u062f \u0646\u06cc\u0627\u0632 \u0628\u062f\u0646 \u0631\u0627 \u062a\u0627\u0645\u06cc\u0646 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.mofidteb.com\/product\/4183\" type=\"button\" class=\"btn btn-success btn-lg\">\u062e\u0631\u06cc\u062f \u0642\u0631\u0635 \u0645\u06af\u0627 \u0627\u0645\u06af\u0627<\/a>\n<h3><span class=\"ez-toc-section\" id=\"%D9%82%D8%B1%D8%B5_%D8%A7%D9%85%DA%AF%D8%A7_3_%DB%8C%D9%88%D8%B1%D9%88%D9%88%DB%8C%D8%AA%D8%A7%D9%84\"><\/span>\u0642\u0631\u0635 \u0627\u0645\u06af\u0627 3 \u06cc\u0648\u0631\u0648\u0648\u06cc\u062a\u0627\u0644<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0645\u062d\u0635\u0648\u0644 \u062f\u06cc\u06af\u0631\u06cc \u06a9\u0647 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0642\u0631\u0635 \u0627\u0645\u06af\u0627 3 \u0628\u0631\u0627\u06cc \u06a9\u0628\u062f \u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u06cc\u0645 \u0628\u0647 \u0634\u0645\u0627 \u0645\u0639\u0631\u0641\u06cc \u06a9\u0646\u06cc\u0645\u060c \u0642\u0631\u0635 \u0627\u0645\u06af\u0627 3 \u06cc\u0648\u0631\u0648\u0648\u06cc\u062a\u0627\u0644 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u062f\u0631 \u0627\u06cc\u0631\u0627\u0646 \u062a\u062d\u062a \u0644\u06cc\u0633\u0627\u0646\u0633 Euro OTC Pharma GmbH \u06a9\u0634\u0648\u0631 \u0622\u0644\u0645\u0627\u0646 \u0633\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0645\u0648\u0627\u062f \u062a\u0634\u06a9\u06cc\u0644\u200c\u062f\u0647\u0646\u062f\u0647 <a href=\"https:\/\/www.mofidteb.com\/product\/6960\" target=\"_blank\" rel=\"noopener\"><strong>\u0642\u0631\u0635 \u0627\u0645\u06af\u0627 3 \u06cc\u0648\u0631\u0648\u0648\u06cc\u062a\u0627\u0644<\/strong><\/a> \u0634\u0627\u0645\u0644 \u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc\u060c \u0627\u0645\u06af\u06273 \u0648 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 E \u0627\u0633\u062a. DHA \u0648 EPA \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0686\u0631\u0628 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0627\u06cc\u0646 \u0642\u0631\u0635 \u0627\u0645\u06af\u06273 \u0647\u0633\u062a\u0646\u062f.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.mofidteb.com\/product\/6960\" type=\"button\" class=\"btn btn-success btn-lg\">\u062e\u0631\u06cc\u062f \u0642\u0631\u0635 \u0627\u0645\u06af\u0627 3 \u06cc\u0648\u0631\u0648\u0648\u06cc\u062a\u0627\u0644<\/a>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-25483 size-full\" src=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2024\/09\/\u062e\u0631\u06cc\u062f-\u0642\u0631\u0635-\u0627\u0645\u06af\u0627-3-\u06cc\u0648\u0631\u0648\u0648\u06cc\u062a\u0627\u0644.jpg\" alt=\"\u062e\u0631\u06cc\u062f \u0642\u0631\u0635 \u0627\u0645\u06af\u0627 3 \u06cc\u0648\u0631\u0648\u0648\u06cc\u062a\u0627\u0644\" width=\"1200\" height=\"628\" srcset=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2024\/09\/\u062e\u0631\u06cc\u062f-\u0642\u0631\u0635-\u0627\u0645\u06af\u0627-3-\u06cc\u0648\u0631\u0648\u0648\u06cc\u062a\u0627\u0644.jpg 1200w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2024\/09\/\u062e\u0631\u06cc\u062f-\u0642\u0631\u0635-\u0627\u0645\u06af\u0627-3-\u06cc\u0648\u0631\u0648\u0648\u06cc\u062a\u0627\u0644-300x157.jpg 300w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2024\/09\/\u062e\u0631\u06cc\u062f-\u0642\u0631\u0635-\u0627\u0645\u06af\u0627-3-\u06cc\u0648\u0631\u0648\u0648\u06cc\u062a\u0627\u0644-1024x536.jpg 1024w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2024\/09\/\u062e\u0631\u06cc\u062f-\u0642\u0631\u0635-\u0627\u0645\u06af\u0627-3-\u06cc\u0648\u0631\u0648\u0648\u06cc\u062a\u0627\u0644-768x402.jpg 768w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2024\/09\/\u062e\u0631\u06cc\u062f-\u0642\u0631\u0635-\u0627\u0645\u06af\u0627-3-\u06cc\u0648\u0631\u0648\u0648\u06cc\u062a\u0627\u0644-150x79.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%DA%A9%D9%BE%D8%B3%D9%88%D9%84_%D8%A7%D9%85%DA%AF%D8%A7_3_%DA%AF%D9%84%D8%AF%D9%86_%D8%B3%DB%8C%D8%B2_%DA%A9%D8%A7%D8%B1%D9%86\"><\/span>\u06a9\u067e\u0633\u0648\u0644 \u0627\u0645\u06af\u0627 3 \u06af\u0644\u062f\u0646 \u0633\u06cc\u0632 \u06a9\u0627\u0631\u0646<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0627\u06cc\u0646 \u06a9\u067e\u0633\u0648\u0644 \u062d\u0627\u0648\u06cc 1200 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 \u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc\u060c 360 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 EPA \u0648 240 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 DHA \u0645\u06cc\u200c\u0628\u0627\u0634\u062f. \u06a9\u067e\u0633\u0648\u0644 \u0627\u0645\u06af\u0627 3 \u06af\u0644\u062f\u0646 \u0633\u06cc\u0632 \u06a9\u0627\u0631\u0646 \u062d\u0627\u0648\u06cc \u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc \u06a9\u0647 \u0645\u0646\u0628\u0639 \u0633\u0631\u0634\u0627\u0631\u06cc \u0627\u0632 \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0686\u0631\u0628 \u0628\u0644\u0646\u062f \u0632\u0646\u062c\u06cc\u0631\u0647 \u063a\u06cc\u0631\u0627\u0634\u0628\u0627\u0639 \u0627\u0645\u06af\u0627 3 \u0645\u0627\u0646\u0646\u062f DHA \u0648 EPA \u0627\u0633\u062a. \u0634\u0645\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u06cc\u0646 <a href=\"https:\/\/www.mofidteb.com\/product\/3785\" target=\"_blank\" rel=\"noopener\"><strong>\u0642\u0631\u0635 \u0627\u0645\u06af\u0627 3 \u06a9\u0627\u0631\u0646<\/strong><\/a> \u0631\u0627 \u0627\u0632 \u0637\u0631\u06cc\u0642 \u0644\u06cc\u0646\u06a9 \u0632\u06cc\u0631 \u062e\u0631\u06cc\u062f\u0627\u0631\u06cc \u06a9\u0646\u06cc\u062f:<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.mofidteb.com\/product\/3785\" type=\"button\" class=\"btn btn-success btn-lg\">\u062e\u0631\u06cc\u062f \u0642\u0631\u0635 \u0627\u0645\u06af\u0627 3 \u06a9\u0627\u0631\u0646<\/a>\n<h2><span class=\"ez-toc-section\" id=\"%D8%AF%D9%88%D8%B2_%D9%85%D9%86%D8%A7%D8%B3%D8%A8_%D9%85%D8%B5%D8%B1%D9%81_%D8%A7%D9%85%DA%AF%D8%A7_3_%D8%A8%D8%B1%D8%A7%DB%8C_%D8%AF%D8%B1%D9%85%D8%A7%D9%86_%DA%A9%D8%A8%D8%AF_%DA%86%D8%B1%D8%A8\"><\/span>\u062f\u0648\u0632 \u0645\u0646\u0627\u0633\u0628 \u0645\u0635\u0631\u0641 \u0627\u0645\u06af\u0627 3 \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u06a9\u0628\u062f \u0686\u0631\u0628<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0647\u0645\u0627\u0646\u0637\u0648\u0631 \u06a9\u0647 \u0645\u06cc\u200c\u062f\u0627\u0646\u06cc\u062f \u062f\u0648\u0632 \u0645\u0646\u0627\u0633\u0628 \u0627\u0645\u06af\u0627 3 \u0628\u0631\u0627\u06cc \u0647\u0631 \u0641\u0631\u062f \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u06a9\u0628\u062f \u0686\u0631\u0628\u060c \u0628\u0633\u062a\u0647 \u0628\u0647 \u0639\u0648\u0627\u0645\u0644 \u0645\u062e\u062a\u0644\u0641\u06cc \u0647\u0645\u0686\u0648\u0646 \u0634\u062f\u062a \u0628\u06cc\u0645\u0627\u0631\u06cc\u060c \u0633\u0646\u060c \u0648\u0632\u0646\u060c \u0633\u0627\u06cc\u0631 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0632\u0645\u06cc\u0646\u0647\u200c\u0627\u06cc \u0648 \u067e\u0627\u0633\u062e \u0628\u062f\u0646 \u0628\u0647 \u062f\u0631\u0645\u0627\u0646 \u0645\u062a\u0641\u0627\u0648\u062a \u0627\u0633\u062a. \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646\u060c \u062a\u0639\u06cc\u06cc\u0646 \u062f\u0648\u0632 \u062f\u0642\u06cc\u0642 \u0628\u0627\u06cc\u062f \u062a\u0648\u0633\u0637 \u067e\u0632\u0634\u06a9 \u0645\u062a\u062e\u0635\u0635 \u0627\u0646\u062c\u0627\u0645 \u0634\u0648\u062f.<\/p>\n<p>\u0628\u0647 \u0637\u0648\u0631 \u06a9\u0644\u06cc\u060c \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647\u200c\u0627\u0646\u062f \u06a9\u0647<strong> \u062f\u0648\u0632\u0647\u0627\u06cc \u0628\u06cc\u0646 2 \u062a\u0627 4 \u06af\u0631\u0645 \u062f\u0631 \u0631\u0648\u0632<\/strong> \u0627\u0632 \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0686\u0631\u0628 \u0627\u0645\u06af\u0627 3 (EPA \u0648 DHA) \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0639\u0644\u0627\u0626\u0645 \u06a9\u0628\u062f \u0686\u0631\u0628 \u0645\u0641\u06cc\u062f \u0628\u0627\u0634\u062f. \u0627\u0645\u0627 \u067e\u0632\u0634\u06a9 \u0634\u0645\u0627 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0648\u0632 \u0645\u062a\u0641\u0627\u0648\u062a\u06cc \u0631\u0627 \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u062a\u062c\u0648\u06cc\u0632 \u06a9\u0646\u062f.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D9%86%D8%AA%DB%8C%D8%AC%D9%87_%DA%AF%DB%8C%D8%B1%DB%8C\"><\/span>\u0646\u062a\u06cc\u062c\u0647 \u06af\u06cc\u0631\u06cc<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0627\u0632 \u0645\u062c\u0644\u0647 \u0633\u0644\u0627\u0645\u062a \u0645\u0641\u06cc\u062f\u0637\u0628 \u0628\u0647 \u0628\u0631\u0631\u0633\u06cc \u062a\u0627\u062b\u06cc\u0631\u06af\u0630\u0627\u0631\u06cc <a href=\"https:\/\/www.mofidteb.com\/category\/587\/omega3\" target=\"_blank\" rel=\"noopener\"><strong>\u0642\u0631\u0635 \u0627\u0645\u06af\u0627 3<\/strong><\/a> \u0628\u0631\u0627\u06cc \u06a9\u0628\u062f \u0686\u0631\u0628 \u0627\u062e\u062a\u0635\u0627\u0635 \u06cc\u0627\u0641\u062a. \u0647\u0645\u0627\u0646\u0637\u0648\u0631 \u06a9\u0647 \u062f\u0631 \u0637\u0648\u0644 \u0645\u062a\u0646 \u0627\u0634\u0627\u0631\u0647 \u0634\u062f\u060c \u0627\u06af\u0631\u0686\u0647 \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0645\u062a\u0639\u062f\u062f\u06cc \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647\u200c\u0627\u0646\u062f \u06a9\u0647 \u0627\u0645\u06af\u0627 3 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062f\u0631 \u0628\u0647\u0628\u0648\u062f \u0633\u0644\u0627\u0645\u062a \u06a9\u0628\u062f\u060c \u0628\u0647\u200c\u0648\u06cc\u0698\u0647 \u062f\u0631<strong> \u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u06a9\u0628\u062f \u0686\u0631\u0628 \u063a\u06cc\u0631 \u0627\u0644\u06a9\u0644\u06cc<\/strong>\u060c \u0646\u0642\u0634 \u0645\u0648\u062b\u0631\u06cc \u0627\u06cc\u0641\u0627 \u06a9\u0646\u062f\u060c \u0627\u0645\u0627 \u0647\u0646\u0648\u0632 \u0628\u0647 \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0628\u06cc\u0634\u062a\u0631\u06cc \u0628\u0631\u0627\u06cc \u062a\u0627\u06cc\u06cc\u062f \u06a9\u0627\u0645\u0644 \u0627\u062b\u0631\u0628\u062e\u0634\u06cc \u0648 \u0627\u06cc\u0645\u0646\u06cc \u0637\u0648\u0644\u0627\u0646\u06cc\u200c\u0645\u062f\u062a \u0622\u0646 \u0646\u06cc\u0627\u0632 \u0627\u0633\u062a. \u0627\u0632 \u0647\u0645\u06cc\u0646 \u0631\u0648 \u0642\u0628\u0644 \u0627\u0632 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class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<ul>\n<li><a href=\"https:\/\/www.mofidteb.com\/blog\/omega-3-benefits-for-men\/\">\u0641\u0648\u0627\u06cc\u062f \u0642\u0631\u0635 \u0627\u0645\u06af\u0627 \u06f3 \u0628\u0631\u0627\u06cc \u0645\u0631\u062f\u0627\u0646<\/a><\/li>\n<li><a href=\"https:\/\/www.mofidteb.com\/blog\/get-to-know-the-benefits-of-omega-3-pills-for-women\/\" target=\"_blank\" rel=\"noopener\">\u0641\u0648\u0627\u06cc\u062f \u0642\u0631\u0635 \u0627\u0645\u06af\u0627 \u06f3 \u0628\u0631\u0627\u06cc \u0632\u0646\u0627\u0646<\/a><\/li>\n<li><a href=\"https:\/\/www.mofidteb.com\/blog\/omega-3-supplements-in-pregnancy\/\">\u0642\u0631\u0635 \u0627\u0645\u06af\u0627 \u06f3 \u062f\u0631 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc<\/a><\/li>\n<li><a href=\"https:\/\/www.mofidteb.com\/blog\/time-to-take-omega-3\/\" target=\"_blank\" rel=\"noopener\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0627\u0645\u06af\u0627 3<\/a><\/li>\n<li><a href=\"https:\/\/www.mofidteb.com\/blog\/what-is-omega-3-supplement-used-for\/\">\u0642\u0631\u0635 \u0627\u0645\u06af\u0627 \u06f3 \u0628\u0631\u0627\u06cc \u0686\u06cc\u0633\u062a<\/a><\/li>\n<li><a href=\"https:\/\/www.mofidteb.com\/blog\/how-to-use-omega-3-supplements\/\">\u0642\u0631\u0635 \u0627\u0645\u06af\u0627 3 \u0631\u0627 \u0686\u06af\u0648\u0646\u0647 \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u0645<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u06a9\u0628\u062f \u0686\u0631\u0628\u060c \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0634\u06a9\u0644\u0627\u062a \u0634\u0627\u06cc\u0639 \u0633\u0644\u0627\u0645\u062a\u06cc \u062f\u0631 \u0639\u0635\u0631 \u062d\u0627\u0636\u0631\u060c \u062a\u0648\u062c\u0647 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0645\u062d\u0642\u0642\u0627\u0646 \u0648 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[&hellip;]<\/p>\n","protected":false},"author":65,"featured_media":25480,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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