{"id":25905,"date":"2024-09-29T10:53:59","date_gmt":"2024-09-29T07:23:59","guid":{"rendered":"https:\/\/www.mofidteb.com\/blog\/?p=25905"},"modified":"2026-07-15T17:19:43","modified_gmt":"2026-07-15T13:49:43","slug":"probiotic-pills-for-constipation","status":"publish","type":"post","link":"https:\/\/www.mofidteb.com\/blog\/probiotic-pills-for-constipation\/","title":{"rendered":"\u0628\u0647\u062a\u0631\u06cc\u0646 \u0642\u0631\u0635 \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9 \u0628\u0631\u0627\u06cc \u06cc\u0628\u0648\u0633\u062a \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646 \u0686\u06cc\u0633\u062a\u061f (\u06f4 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f)"},"content":{"rendered":"<p>\u0627\u06af\u0631 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u06cc\u06a9 \u0631\u0627\u0647\u06a9\u0627\u0631 \u06a9\u0645\u06a9\u06cc \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u06cc\u0628\u0648\u0633\u062a \u0647\u0633\u062a\u06cc\u062f\u060c 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href=\"https:\/\/www.mofidteb.com\/category\/520\/\u0645\u0644\u06cc\u0646-\u0648-\u0636\u062f-\u06cc\u0628\u0648\u0633\u062a\" target=\"_blank\" rel=\"noopener\">\u062e\u0631\u06cc\u062f \u062f\u0627\u0631\u0648\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0645\u0644\u06cc\u0646<\/a><\/strong> \u0627\u0631\u0627\u0626\u0647 \u0645\u06cc\u200c\u062f\u0647\u06cc\u0645.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D8%A8%D9%87%D8%AA%D8%B1%DB%8C%D9%86_%D9%82%D8%B1%D8%B5_%D9%BE%D8%B1%D9%88%D8%A8%DB%8C%D9%88%D8%AA%DB%8C%DA%A9_%D8%A8%D8%B1%D8%A7%DB%8C_%DB%8C%D8%A8%D9%88%D8%B3%D8%AA\"><\/span>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0642\u0631\u0635 \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9 \u0628\u0631\u0627\u06cc \u06cc\u0628\u0648\u0633\u062a<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p dir=\"rtl\" lang=\"fa\"><a href=\"https:\/\/www.mofidteb.com\/category\/893\/%D9%BE%D8%B1%D9%88%D8%A8%DB%8C%D9%88%D8%AA%DB%8C%DA%A9-%D9%87%D8%A7\" target=\"_blank\" rel=\"noopener\"><strong>\u062e\u0631\u06cc\u062f \u0645\u06a9\u0645\u0644 \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9<\/strong><\/a> \u0648 \u0627\u0646\u062a\u062e\u0627\u0628 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0642\u0631\u0635 \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9 \u0628\u0631\u0627\u06cc \u06cc\u0628\u0648\u0633\u062a \u0628\u0647 \u0639\u0648\u0627\u0645\u0644\u06cc \u0645\u0627\u0646\u0646\u062f \u0646\u0648\u0639 \u0633\u0648\u06cc\u0647 \u0628\u0627\u06a9\u062a\u0631\u06cc\u0627\u06cc\u06cc\u060c \u0645\u0642\u062f\u0627\u0631 \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9\u060c \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u062c\u0627\u0646\u0628\u06cc \u0645\u062b\u0644 \u0641\u06cc\u0628\u0631 \u06cc\u0627 \u067e\u0631\u06cc\u200c\u0628\u06cc\u0648\u062a\u06cc\u06a9\u060c \u0648\u0636\u0639\u06cc\u062a \u06af\u0648\u0627\u0631\u0634\u06cc \u0641\u0631\u062f \u0648 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc 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\u0645\u06cc\u200c\u0634\u0648\u0646\u062f.<\/p>\n<p dir=\"rtl\" lang=\"fa\">\u067e\u06cc\u0634 \u0627\u0632 \u0645\u0635\u0631\u0641 \u0647\u0631 \u0645\u06a9\u0645\u0644\u06cc\u060c \u0628\u0647\u200c\u0648\u06cc\u0698\u0647 \u0627\u06af\u0631 \u0628\u0627\u0631\u062f\u0627\u0631 \u0647\u0633\u062a\u06cc\u062f\u060c \u0628\u06cc\u0645\u0627\u0631\u06cc \u0632\u0645\u06cc\u0646\u0647\u200c\u0627\u06cc \u062f\u0627\u0631\u06cc\u062f\u060c \u062f\u0627\u0631\u0648\u06cc \u062e\u0627\u0635\u06cc \u0645\u0635\u0631\u0641 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f \u06cc\u0627 \u06cc\u0628\u0648\u0633\u062a \u0634\u0645\u0627 \u0637\u0648\u0644\u0627\u0646\u06cc\u200c\u0645\u062f\u062a \u0648 \u0634\u062f\u06cc\u062f \u0627\u0633\u062a\u060c \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0628\u0627 \u067e\u0632\u0634\u06a9 \u06cc\u0627 \u062f\u0627\u0631\u0648\u0633\u0627\u0632 \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0627\u0646\u062a\u062e\u0627\u0628 <a href=\"https:\/\/www.mofidteb.com\/blog\/best-probiotic-in-iran\/\" target=\"_blank\" rel=\"noopener\"><strong>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u0627\u0631\u06a9 \u0642\u0631\u0635 \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9<\/strong><\/a> \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0641\u0642\u0637 \u0628\u0647 \u0646\u0627\u0645 \u0628\u0631\u0646\u062f \u062a\u0648\u062c\u0647 \u0646\u06a9\u0646\u06cc\u062f \u0648 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a\u060c \u0633\u0648\u06cc\u0647\u200c\u0647\u0627\u060c \u062f\u0648\u0632 \u0645\u0635\u0631\u0641\u06cc\u060c \u062a\u0627\u0631\u06cc\u062e \u0627\u0646\u0642\u0636\u0627 \u0648 \u0646\u06cc\u0627\u0632 \u0628\u062f\u0646 \u062e\u0648\u062f \u0631\u0627 \u0647\u0645 \u062f\u0631 \u0646\u0638\u0631 \u0628\u06af\u06cc\u0631\u06cc\u062f.<\/p>\n<p dir=\"rtl\" lang=\"fa\">\u062f\u0631 \u062c\u062f\u0648\u0644 \u0632\u06cc\u0631 \u0686\u0646\u062f \u0646\u0645\u0648\u0646\u0647 \u0627\u0632 \u0642\u0631\u0635\u200c\u0647\u0627 \u0648 \u06a9\u067e\u0633\u0648\u0644\u200c\u0647\u0627\u06cc \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9\u06cc \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u062f\u0627\u0631\u0648\u062e\u0627\u0646\u0647\u200c\u0647\u0627 \u0631\u0627 \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u062f\u0631 \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u06af\u0648\u0627\u0631\u0634 \u0648 \u06a9\u0627\u0647\u0634 \u06cc\u0628\u0648\u0633\u062a \u0645\u0624\u062b\u0631 \u0628\u0627\u0634\u0646\u062f\u060c \u0645\u0642\u0627\u06cc\u0633\u0647 \u06a9\u0631\u062f\u0647\u200c\u0627\u06cc\u0645.<\/p>\n<p dir=\"rtl\" lang=\"fa\"><div id=\"footable_parent_25908\"\n         class=\" footable_parent ninja_table_wrapper loading_ninja_table wp_table_data_press_parent semantic_ui \">\n                <table data-ninja_table_instance=\"ninja_table_instance_0\" data-footable_id=\"25908\" data-filter-delay=\"1000\" aria-label=\"\u0642\u0631\u0635 \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9 \u0628\u0631\u0627\u06cc \u06cc\u0628\u0648\u0633\u062a\"            id=\"footable_25908\"\n           data-unique_identifier=\"ninja_table_unique_id_3864244382_25908\"\n           class=\" foo-table ninja_footable foo_table_25908 ninja_table_unique_id_3864244382_25908 ui table  nt_type_ajax_table selectable striped  footable-paging-right ninja_table_search_disabled ninja_table_pro\">\n                <colgroup>\n                            <col class=\"ninja_column_0 \">\n                            <col class=\"ninja_column_1 \">\n                            <col class=\"ninja_column_2 \">\n                    <\/colgroup>\n            <\/table>\n    \n    \n    \n<\/div>\n\n<p dir=\"rtl\" lang=\"fa\">\u0634\u0645\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u06cc\u0646 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0648 \u0633\u0627\u06cc\u0631 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9 \u0631\u0627 \u0627\u0632 \u0637\u0631\u06cc\u0642 \u0641\u0631\u0648\u0634\u06af\u0627\u0647 \u0627\u06cc\u0646\u062a\u0631\u0646\u062a\u06cc \u06cc\u0627 \u0627\u067e\u0644\u06cc\u06a9\u06cc\u0634\u0646 \u062f\u0627\u0631\u0648\u062e\u0627\u0646\u0647 \u0645\u0641\u06cc\u062f\u0637\u0628 \u0628\u0631\u0631\u0633\u06cc \u0648 \u062a\u0647\u06cc\u0647 \u06a9\u0646\u06cc\u062f. \u062f\u0631 \u0635\u0641\u062d\u0647 \u0647\u0631 \u0645\u062d\u0635\u0648\u0644\u060c \u0627\u0637\u0644\u0627\u0639\u0627\u062a\u06cc \u0645\u0627\u0646\u0646\u062f \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a\u060c \u0646\u062d\u0648\u0647 \u0645\u0635\u0631\u0641\u060c \u0645\u0648\u0627\u0631\u062f \u0627\u062d\u062a\u06cc\u0627\u0637 \u0648 \u0642\u06cc\u0645\u062a \u062f\u0631\u062c \u0634\u062f\u0647 \u062a\u0627 \u0627\u0646\u062a\u062e\u0627\u0628 \u0631\u0627\u062d\u062a\u200c\u062a\u0631\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f.<\/p>\n<h3 data-sourcepos=\"7:1-7:19\"><span class=\"ez-toc-section\" id=\"1_%DA%A9%D9%BE%D8%B3%D9%88%D9%84_%D9%BE%D8%A7%DB%8C%D9%84%D9%88%D8%B4%D8%A7%D8%AA_%D8%A8%DB%8C_%D8%A7%D8%B3_%DA%A9%DB%8C\"><\/span>1. \u06a9\u067e\u0633\u0648\u0644 \u067e\u0627\u06cc\u0644\u0648\u0634\u0627\u062a \u0628\u06cc \u0627\u0633 \u06a9\u06cc<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0622\u0634\u0646\u0627\u06cc\u06cc \u0628\u0627 <a href=\"https:\/\/www.mofidteb.com\/blog\/introducing-pyloshot-pills-for-stomach-ulcers\/\" target=\"_blank\" rel=\"noopener\"><strong>\u0641\u0648\u0627\u06cc\u062f \u0648 \u0639\u0648\u0627\u0631\u0636 \u06a9\u067e\u0633\u0648\u0644 \u067e\u0627\u06cc\u0644\u0648\u0634\u0627\u062a<\/strong><\/a> \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9\u06cc \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0642\u0631\u0635\u200c\u0647\u0627\u06cc \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9\u06cc \u0628\u0631\u0627\u06cc \u06cc\u0628\u0648\u0633\u062a \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0627\u06cc\u0646 \u0642\u0631\u0635 \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9\u06cc \u0645\u062d\u0635\u0648\u0644\u06cc \u0627\u0632 \u0634\u0631\u06a9\u062a \u0628\u0646\u06cc\u0627\u0646 \u0633\u0644\u0627\u0645\u062a \u06a9\u0633\u0631\u06cc \u0627\u0633\u062a \u0648 \u062d\u0627\u0648\u06cc \u0644\u0627\u06a9\u062a\u0648\u0628\u0627\u0633\u06cc\u0644\u0648\u0633 \u0631\u0648\u062a\u0631\u06cc \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u0644\u0627\u06a9\u062a\u0648\u0628\u0627\u0633\u06cc\u0644\u0648\u0633 \u0627\u0633\u06cc\u062f\u0648\u0641\u06cc\u0644\u0648\u0633\u060c \u0644\u0627\u06a9\u062a\u0648\u0628\u0627\u0633\u06cc\u0644\u0648\u0633 \u06a9\u0627\u0632\u0626\u06cc \u0648 \u0628\u06cc\u0641\u06cc\u062f\u0648\u0628\u0627\u06a9\u062a\u0631\u06cc\u0648\u0645 \u0644\u0627\u06a9\u062a\u06cc\u0633 \u0645\u06cc\u200c\u0628\u0627\u0634\u062f. \u0645\u0646\u06cc\u0632\u06cc\u0645\u060c \u06a9\u0644\u0633\u06cc\u0645 \u0648 \u0632\u06cc\u0646\u06a9 \u0646\u06cc\u0632 \u0627\u0632 \u062f\u06cc\u06af\u0631 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0642\u0631\u0635 \u067e\u0627\u06cc\u0644\u0648\u0634\u0627\u062a \u0647\u0633\u062a\u0646\u062f.<\/p>\n<p>\u0644\u0627\u06a9\u062a\u0648\u0628\u0627\u0633\u06cc\u0644\u0648\u0633 \u0631\u0648\u062a\u0631\u06cc \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0627\u06cc\u0646 \u0642\u0631\u0635\u060c \u067e\u0633 \u0627\u0632 \u0648\u0631\u0648\u062f \u0628\u0647 \u0645\u0639\u062f\u0647\u060c \u0628\u0627 \u0627\u062a\u0635\u0627\u0644 \u0628\u0647 \u0631\u0633\u067e\u062a\u0648\u0631\u0647\u0627\u06cc \u0647\u0644\u06cc\u06a9\u0648\u0628\u0627\u06a9\u062a\u0631\u067e\u06cc\u0644\u0648\u0631\u06cc \u0628\u0627\u0639\u062b \u0627\u062e\u062a\u0644\u0627\u0644 \u062f\u0631 \u0627\u062a\u0635\u0627\u0644 \u0622\u0646 \u0628\u0647 \u0645\u0648\u06a9\u0648\u0633 \u0645\u0639\u062f\u0647 \u0648 \u062f\u0641\u0639 \u0622\u0646 \u062a\u0648\u0633\u0637 \u062d\u0631\u06a9\u0627\u062a \u0637\u0628\u06cc\u0639\u06cc \u062f\u0633\u062a\u06af\u0627\u0647 \u06af\u0648\u0627\u0631\u0634 \u0634\u062f\u0647 \u0648 \u0628\u062f\u06cc\u0646 \u0635\u0648\u0631\u062a \u0645\u06cc\u0632\u0627\u0646 \u0647\u0644\u06cc\u06a9\u0648\u0628\u0627\u06a9\u062a\u0631\u067e\u06cc\u0644\u0648\u0631\u06cc \u0631\u0627 \u062f\u0631 \u0645\u0639\u062f\u0647 \u0628\u0647 \u0645\u06cc\u0632\u0627\u0646 \u0642\u0627\u0628\u0644 \u062a\u0648\u062c\u0647\u06cc \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/p>\n<p><strong><a href=\"https:\/\/www.mofidteb.com\/product\/5120\" target=\"_blank\" rel=\"noopener\">\u0642\u0631\u0635 \u067e\u0627\u06cc\u0644\u0648\u0634\u0627\u062a \u0628\u06cc \u0627\u0633 \u06a9\u06cc<\/a><\/strong> \u062f\u0631 \u062a\u0646\u0638\u06cc\u0645 \u0639\u0645\u0644\u06a9\u0631\u062f \u0637\u0628\u06cc\u0639\u06cc \u062f\u0633\u062a\u06af\u0627\u0647 \u06af\u0648\u0627\u0631\u0634\u060c \u0628\u0647\u0628\u0648\u062f \u0647\u0636\u0645 \u0648 \u06a9\u0627\u0647\u0634 \u0639\u0644\u0627\u0626\u0645 \u06cc\u0628\u0648\u0633\u062a \u0646\u0642\u0634 \u0628\u0633\u0632\u0627\u06cc\u06cc \u0627\u06cc\u0641\u0627 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0634\u0645\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0631\u0648\u0632\u0627\u0646\u0647 2 \u0639\u062f\u062f \u06a9\u067e\u0633\u0648\u0644 \u067e\u0627\u06cc\u0644\u0648\u0634\u0627\u062a \u0631\u0627 \u0628\u0647 \u0635\u0648\u0631\u062a \u0635\u0628\u062d \u0648 \u0634\u0628 \u0648 \u0628\u0647 \u0645\u062f\u062a 14 \u0631\u0648\u0632 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-11422 size-full\" src=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2022\/01\/\u06a9\u067e\u0633\u0648\u0644-\u067e\u0627\u06cc\u0644\u0648\u0634\u0627\u062a.jpg\" alt=\"\u067e\u0627\u06cc\u0644\u0648\u0634\u0627\u062a \u06cc\u06a9 \u0642\u0631\u0635 \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9 \u0628\u0631\u0627\u06cc \u06cc\u0628\u0648\u0633\u062a\" width=\"1200\" height=\"628\" srcset=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2022\/01\/\u06a9\u067e\u0633\u0648\u0644-\u067e\u0627\u06cc\u0644\u0648\u0634\u0627\u062a.jpg 1200w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2022\/01\/\u06a9\u067e\u0633\u0648\u0644-\u067e\u0627\u06cc\u0644\u0648\u0634\u0627\u062a-300x157.jpg 300w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2022\/01\/\u06a9\u067e\u0633\u0648\u0644-\u067e\u0627\u06cc\u0644\u0648\u0634\u0627\u062a-1024x536.jpg 1024w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2022\/01\/\u06a9\u067e\u0633\u0648\u0644-\u067e\u0627\u06cc\u0644\u0648\u0634\u0627\u062a-768x402.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h3><span class=\"ez-toc-section\" id=\"2_%DA%A9%D9%BE%D8%B3%D9%88%D9%84_%D9%81%D9%85%DB%8C_%D9%84%D8%A7%DA%A9%D8%AA_%D8%AA%D9%88%D9%BE%D9%84%D8%A7%D8%B3_%D8%B2%DB%8C%D8%B3%D8%AA_%D8%AA%D8%AE%D9%85%DB%8C%D8%B1\"><\/span>2. \u06a9\u067e\u0633\u0648\u0644 \u0641\u0645\u06cc \u0644\u0627\u06a9\u062a \u062a\u0648\u067e\u0644\u0627\u0633 \u0632\u06cc\u0633\u062a \u062a\u062e\u0645\u06cc\u0631<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u06a9\u067e\u0633\u0648\u0644 \u0641\u0645\u06cc \u0644\u0627\u06a9\u062a \u06a9\u0647 \u0622\u0646 \u0631\u0627 \u0628\u0627 \u0646\u0627\u0645 \u0642\u0631\u0635 \u0641\u0645\u06cc \u0644\u0627\u06a9\u062a \u0646\u06cc\u0632 \u0645\u06cc\u200c\u0634\u0646\u0627\u0633\u0646\u062f\u060c \u0628\u0647\u062a\u0631\u06cc\u0646 \u06af\u0632\u06cc\u0646\u0647 \u0628\u0631\u0627\u06cc \u062a\u0627\u0645\u06cc\u0646 \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9 \u0631\u0648\u0632\u0627\u0646\u0647 \u0628\u0631\u0627\u06cc \u0627\u0639\u0636\u0627\u06cc \u062e\u0627\u0646\u0648\u0627\u062f\u0647 \u0627\u0633\u062a. \u0641\u0645\u06cc \u0644\u0627\u06a9\u062a \u062a\u0648\u067e\u0644\u0627\u0633 \u062f\u0631 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0648 \u06a9\u0627\u0647\u0634 \u062f\u0648\u0631\u0647 \u0627\u0633\u0647\u0627\u0644\u060c <strong>\u0628\u0647\u0628\u0648\u062f \u0647\u0636\u0645\u060c<\/strong> \u0628\u0647\u0628\u0648\u062f \u0639\u0644\u0627\u0626\u0645 \u0633\u0646\u062f\u0631\u0648\u0645 \u0631\u0648\u062f\u0647 \u062a\u062d\u0631\u06cc\u06a9 \u067e\u0630\u06cc\u0631\u060c \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0631\u0648\u062f\u0647 \u0648 \u0639\u062f\u0645 \u062a\u062d\u0645\u0644 \u0644\u0627\u06a9\u062a\u0648\u0632 \u0646\u0642\u0634 \u062f\u0627\u0631\u062f.<\/p>\n<p><strong><a href=\"https:\/\/www.mofidteb.com\/product\/5931\" target=\"_blank\" rel=\"noopener\">\u0642\u0631\u0635 \u0641\u0645\u06cc \u0644\u0627\u06a9\u062a \u062a\u0648\u067e\u0644\u0627\u0633<\/a><\/strong> \u0628\u0627 \u0641\u0631\u0645\u0648\u0644\u0627\u0633\u06cc\u0648\u0646 \u062c\u062f\u06cc\u062f \u0648 \u0628\u0647\u0631\u0647\u200c\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0645\u0642\u0627\u062f\u06cc\u0631 \u0628\u0627\u0644\u0627\u06cc\u06cc \u0627\u0632 \u0633\u0648\u06cc\u0647 \u0628\u0627\u06a9\u062a\u0631\u06cc \u0645\u0641\u06cc\u062f \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u067e\u0631\u06cc \u0628\u06cc\u0648\u062a\u06cc\u06a9 \u0641\u0631\u0648\u06a9\u062a\u0648\u0627\u0644\u06cc\u06af\u0648\u0633\u0627\u06a9\u0627\u0631\u06cc\u062f\u060c \u062f\u0631 \u0628\u0627\u0632\u0633\u0627\u0632\u06cc \u0641\u0644\u0648\u0631 \u0646\u0631\u0645\u0627\u0644 \u06af\u0648\u0627\u0631\u0634\u06cc \u0646\u0642\u0634 \u062f\u0627\u0634\u062a\u0647 \u0648 \u0628\u0627\u0639\u062b \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u062f\u0633\u062a\u06af\u0627\u0647 \u06af\u0648\u0627\u0631\u0634 \u0648 \u062a\u0639\u062f\u06cc\u0644 \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0645\u06cc\u200c\u06af\u0631\u062f\u062f.<\/p>\n<p>\u0634\u0645\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0631\u0648\u0632\u0627\u0646\u0647 1 \u062a\u0627 2 \u06a9\u067e\u0633\u0648\u0644 \u0641\u0645\u06cc \u0644\u0627\u06a9\u062a \u062a\u0648\u067e\u0644\u0627\u0633 \u0631\u0627 \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u0622\u0628 \u0648 \u0628\u0627 \u0645\u0639\u062f\u0647 \u062e\u0627\u0644\u06cc (1 \u0633\u0627\u0639\u062a \u0642\u0628\u0644 \u0627\u0632 \u063a\u0630\u0627) \u0645\u06cc\u0644 \u06a9\u0646\u06cc\u062f.<\/p>\n<p>\u0628\u0631\u0627\u06cc \u0627\u062b\u0631\u0628\u062e\u0634\u06cc \u0628\u0647\u062a\u0631\u060c \u0631\u0639\u0627\u06cc\u062a <a href=\"https:\/\/www.mofidteb.com\/blog\/best-time-to-take-probiotics\/\" target=\"_blank\" rel=\"noopener\"><strong>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9<\/strong><\/a> \u0627\u0647\u0645\u06cc\u062a \u062f\u0627\u0631\u062f\u061b \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0633\u062a\u0647 \u0628\u0647 \u0646\u0648\u0639 \u0645\u062d\u0635\u0648\u0644\u060c \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0622\u0646 \u0648 \u062a\u0648\u0635\u06cc\u0647 \u0634\u0631\u06a9\u062a \u0633\u0627\u0632\u0646\u062f\u0647 \u0645\u062a\u0641\u0627\u0648\u062a \u0628\u0627\u0634\u062f.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-20991 size-full\" src=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2023\/10\/\u0641\u0645\u06cc-\u0644\u0627\u06a9\u062a-\u062a\u0648\u067e\u0644\u0627\u0633.jpg\" alt=\"\u06a9\u067e\u0633\u0648\u0644 \u0641\u0645\u06cc \u0644\u0627\u06a9\u062a \u062a\u0648\u067e\u0644\u0627\u0633 \u0632\u06cc\u0633\u062a \u062a\u062e\u0645\u06cc\u0631\" width=\"1200\" height=\"628\" srcset=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2023\/10\/\u0641\u0645\u06cc-\u0644\u0627\u06a9\u062a-\u062a\u0648\u067e\u0644\u0627\u0633.jpg 1200w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2023\/10\/\u0641\u0645\u06cc-\u0644\u0627\u06a9\u062a-\u062a\u0648\u067e\u0644\u0627\u0633-300x157.jpg 300w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2023\/10\/\u0641\u0645\u06cc-\u0644\u0627\u06a9\u062a-\u062a\u0648\u067e\u0644\u0627\u0633-1024x536.jpg 1024w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2023\/10\/\u0641\u0645\u06cc-\u0644\u0627\u06a9\u062a-\u062a\u0648\u067e\u0644\u0627\u0633-768x402.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h3><span class=\"ez-toc-section\" id=\"3_%DA%A9%D9%BE%D8%B3%D9%88%D9%84_%D9%BE%D8%B1%D9%88%D8%AF%D8%A7%DB%8C%D8%AC%D8%B3%D8%AA_%DA%AF%D8%B3%D8%AA%D8%B1%D8%B4_%D9%85%DB%8C%D9%84%D8%A7%D8%AF\"><\/span>3. \u06a9\u067e\u0633\u0648\u0644 \u067e\u0631\u0648\u062f\u0627\u06cc\u062c\u0633\u062a \u06af\u0633\u062a\u0631\u0634 \u0645\u06cc\u0644\u0627\u062f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u06a9\u067e\u0633\u0648\u0644 \u067e\u0631\u0648\u062f\u0627\u06cc\u062c\u0633\u062a \u062d\u0627\u0648\u06cc \u0645\u0642\u0627\u062f\u06cc\u0631 \u0628\u0627\u0644\u0627\u062a\u0631\u06cc \u0627\u0632 \u0627\u0646\u0648\u0627\u0639 \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9\u200c\u0647\u0627 \u0645\u06cc\u200c\u0628\u0627\u0634\u062f \u0648 \u062a\u0645\u0627\u0645\u06cc \u0645\u0648\u0627\u062f \u0645\u0648\u062b\u0631\u0647 \u0622\u0646 \u0627\u0632 \u06cc\u06a9 \u0634\u0631\u06a9\u062a \u0645\u0639\u062a\u0628\u0631 \u0622\u0645\u0631\u06cc\u06a9\u0627\u06cc\u06cc \u062f\u0627\u0631\u0627\u06cc \u062a\u0627\u0626\u06cc\u062f\u06cc\u0647 \u0627\u0632 \u0633\u0627\u0632\u0645\u0627\u0646 \u063a\u0630\u0627 \u0648 \u062f\u0627\u0631\u0648 \u0622\u0645\u0631\u06cc\u06a9\u0627 (FDA) \u062a\u0647\u06cc\u0647 \u06af\u0631\u062f\u06cc\u062f\u0647 \u06a9\u0647 \u0628\u0627 \u0641\u0631\u0645\u0648\u0644\u06cc \u0648\u06cc\u0698\u0647 \u062a\u0631\u06a9\u06cc\u0628 \u06af\u0634\u062a\u0647 \u0627\u0633\u062a.<\/p>\n<p>\u0644\u0627\u06a9\u062a\u0648\u0628\u0627\u0633\u06cc\u0644\u0648\u0633 \u0627\u0633\u06cc\u062f\u0648\u0641\u06cc\u0644\u0648\u0633\u060c \u0628\u06cc\u0641\u06cc\u062f\u0648\u0628\u0627\u06a9\u062a\u0631\u06cc\u0648\u0645 \u0628\u06cc\u0641\u06cc\u062f\u0648\u0645\u060c \u0628\u06cc\u0641\u06cc\u062f\u0648\u0628\u0627\u06a9\u062a\u0631\u06cc\u0648\u0645 \u0644\u0627\u0646\u06af\u0648\u0645 \u0648 \u0645\u0627\u0644\u062a\u0648\u062f\u06a9\u0633\u062a\u0631\u06cc\u0646 \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9\u200c\u0647\u0627\u06cc \u062a\u0634\u06a9\u06cc\u0644 \u062f\u0647\u0646\u062f\u0647 \u0642\u0631\u0635 \u067e\u0631\u0648\u062f\u0627\u06cc\u062c\u0633\u062a \u0647\u0633\u062a\u0646\u062f. \u0627\u06cc\u0646 \u0641\u0631\u0622\u0648\u0631\u062f\u0647 \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9\u06cc \u0628\u0631\u0627\u06cc \u0647\u0645\u0647 \u0627\u0639\u0636\u0627\u0621 \u062e\u0627\u0646\u0648\u0627\u062f\u0647 \u0642\u0627\u0628\u0644 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0633\u062a \u0648 \u062f\u0631 \u0631\u0641\u0639 \u0633\u0631\u06cc\u0639 \u06cc\u0628\u0648\u0633\u062a\u060c \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0648 \u062f\u0631\u0645\u0627\u0646 \u0627\u0633\u0647\u0627\u0644\u060c \u0628\u0647\u0628\u0648\u062f \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0631\u0648\u062f\u0647 \u0648 \u06a9\u0627\u0647\u0634 \u0639\u0644\u0627\u0626\u0645 \u0633\u0646\u062f\u0631\u0648\u0645 \u0631\u0648\u062f\u0647 \u062a\u062d\u0631\u06cc\u06a9 \u067e\u0630\u06cc\u0631 \u0645\u0648\u062b\u0631 \u0639\u0645\u0644 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<p>\u0634\u0645\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0631\u0648\u0632\u0627\u0646\u0647 \u06cc\u06a9 <a href=\"https:\/\/www.mofidteb.com\/product\/4460\" target=\"_blank\" rel=\"noopener\"><strong>\u0642\u0631\u0635 \u067e\u0631\u0648\u062f\u0627\u06cc\u062c\u0633\u062a<\/strong><\/a>\u00a0\u062a\u0631\u062c\u06cc\u062d\u0627\u064b \u0628\u0627 \u0645\u0639\u062f\u0647 \u062e\u0627\u0644\u06cc \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"4_%DA%A9%D9%BE%D8%B3%D9%88%D9%84_%D8%AF%DB%8C%D9%84%DB%8C%D8%B3%D8%AA_%D8%B2%DB%8C%D8%B3%D8%AA_%D8%AA%D8%AE%D9%85%DB%8C%D8%B1\"><\/span>4. \u06a9\u067e\u0633\u0648\u0644 \u062f\u06cc\u0644\u06cc\u0633\u062a \u0632\u06cc\u0633\u062a \u062a\u062e\u0645\u06cc\u0631<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong>\u06a9\u067e\u0633\u0648\u0644 \u062f\u06cc\u0644\u06cc\u0633\u062a \u062d\u0627\u0648\u06cc \u0633\u0627\u06a9\u0627\u0631\u0648\u0645\u0627\u06cc\u0633\u0633 \u0628\u0648\u0644\u0627\u0631\u06cc<\/strong> \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0645\u062d\u0628\u0648\u0628 \u0634\u0631\u06a9\u062a \u062f\u0627\u0631\u0648\u0633\u0627\u0632\u06cc \u0632\u06cc\u0633\u062a \u062a\u062e\u0645\u06cc\u0631 \u0627\u0633\u062a. <strong><a href=\"https:\/\/www.mofidteb.com\/blog\/what-is-dailyeast-and-what-is-its-use\/\">\u062e\u0648\u0627\u0635 \u06a9\u067e\u0633\u0648\u0644 \u062f\u06cc\u0644\u06cc\u0633\u062a<\/a><\/strong> \u0634\u0627\u0645\u0644 \u062f\u0631\u0645\u0627\u0646 \u0627\u0646\u0648\u0627\u0639 \u0627\u0633\u0647\u0627\u0644 \u0648 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0631\u0648\u062f\u0647 \u062f\u0627\u0631\u062f. \u0627\u06cc\u0646 \u0641\u0631\u0622\u0648\u0631\u062f\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u062d\u0631\u06a9\u062a \u0631\u0648\u062f\u0647\u060c \u0646\u0631\u0645 \u06a9\u0631\u062f\u0646 \u0645\u062f\u0641\u0648\u0639 \u0648 \u06a9\u0627\u0647\u0634 \u06cc\u0628\u0648\u0633\u062a \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/p>\n<p>\u06a9\u067e\u0633\u0648\u0644 \u062f\u06cc\u0644\u06cc\u0633\u062a \u0632\u06cc\u0633\u062a \u062a\u062e\u0645\u06cc\u0631 \u062a\u0623\u062b\u06cc\u0631 \u0628\u0633\u06cc\u0627\u0631 \u062e\u0648\u0628\u06cc \u062f\u0631 \u062f\u0631\u0645\u0627\u0646 \u0627\u0646\u0648\u0627\u0639 \u0627\u0633\u0647\u0627\u0644 \u062f\u0627\u0631\u062f \u0648 \u062f\u0631 \u0628\u0647\u0628\u0648\u062f \u0639\u0641\u0648\u0646\u062a \u0647\u0644\u06cc\u06a9\u0648\u0628\u0627\u06a9\u062a\u0631\u067e\u06cc\u0644\u0648\u0631\u06cc\u060c \u0639\u0641\u0648\u0646\u062a \u06a9\u0644\u0633\u062a\u0631\u06cc\u062f\u06cc\u0648\u0645 \u062f\u06cc\u0641\u06cc\u0633\u06cc\u0644\u060c \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0645\u0631\u062a\u0628\u0637 \u0628\u0627 \u0631\u0648\u062f\u0647 \u0645\u062b\u0644 \u06a9\u0631\u0648\u0646 \u0648 \u06a9\u0648\u0644\u06cc\u062a \u0627\u0648\u0644\u0633\u0631\u0627\u062a\u06cc\u0648\u060c \u0633\u0646\u062f\u0631\u0648\u0645 \u0631\u0648\u062f\u0647 \u062a\u062d\u0631\u06cc\u06a9 \u067e\u0630\u06cc\u0631 \u06cc\u0627 IBS \u0648 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0639\u0641\u0648\u0646\u062a\u200c\u0647\u0627\u06cc \u0627\u0646\u06af\u0644\u06cc \u0645\u0641\u06cc\u062f \u0648 \u0645\u062b\u0645\u0631 \u062b\u0645\u0631 \u0627\u0633\u062a.<\/p>\n<p><a href=\"https:\/\/www.mofidteb.com\/product\/2279\" target=\"_blank\" rel=\"noopener\"><strong>\u0642\u0631\u0635 \u062f\u06cc\u0644\u06cc\u0633\u062a \u0632\u06cc\u0633\u062a \u062a\u062e\u0645\u06cc\u0631<\/strong><\/a> \u0632\u06cc\u0633\u062a \u062a\u062e\u0645\u06cc\u0631 \u0645\u0646\u0628\u0639 \u063a\u0646\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc \u06af\u0631\u0648\u0647 B\u060c \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u06a9\u0645\u06cc\u0627\u0628 \u0627\u0632 \u062c\u0645\u0644\u0647 \u0633\u0644\u0646\u06cc\u0648\u0645 \u0648 \u06a9\u0631\u0648\u0645\u060c \u0622\u0646\u062a\u06cc \u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u060c \u0646\u0648\u06a9\u0644\u0626\u06cc\u06a9 \u0627\u0633\u06cc\u062f\u060c \u0646\u0648\u06a9\u0644\u0626\u0648\u0632\u06cc\u062f \u0648 \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0622\u0645\u06cc\u0646\u0647 \u0636\u0631\u0648\u0631\u06cc \u0628\u0627 \u0642\u0627\u0628\u0644\u06cc\u062a \u062c\u0630\u0628 \u0628\u0627\u0644\u0627 \u0645\u06cc\u200c\u0628\u0627\u0634\u062f. \u0634\u0645\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0631\u0648\u0632\u0627\u0646\u0647 2 \u0639\u062f\u062f \u06a9\u067e\u0633\u0648\u0644 \u0628\u0639\u062f \u0627\u0632 \u063a\u0630\u0627 \u0645\u06cc\u0644 \u06a9\u0646\u06cc\u062f.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-20990 size-full\" src=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2023\/10\/\u06a9\u067e\u0633\u0648\u0644-\u062f\u06cc\u0644\u06cc\u0633\u062a.jpg\" alt=\"\u06a9\u067e\u0633\u0648\u0644 \u062f\u06cc\u0644\u06cc\u0633\u062a \u0632\u06cc\u0633\u062a \u062a\u062e\u0645\u06cc\u0631\" width=\"1200\" height=\"628\" srcset=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2023\/10\/\u06a9\u067e\u0633\u0648\u0644-\u062f\u06cc\u0644\u06cc\u0633\u062a.jpg 1200w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2023\/10\/\u06a9\u067e\u0633\u0648\u0644-\u062f\u06cc\u0644\u06cc\u0633\u062a-300x157.jpg 300w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2023\/10\/\u06a9\u067e\u0633\u0648\u0644-\u062f\u06cc\u0644\u06cc\u0633\u062a-1024x536.jpg 1024w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2023\/10\/\u06a9\u067e\u0633\u0648\u0644-\u062f\u06cc\u0644\u06cc\u0633\u062a-768x402.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h3><span class=\"ez-toc-section\" id=\"5_%DA%A9%D9%BE%D8%B3%D9%88%D9%84_%D8%A8%D8%A7%DB%8C%D9%88_%D9%81%D9%84%D9%88%D8%B1%D8%A7_%D8%AA%DA%A9_%DA%98%D9%86_%D9%81%D8%A7%D8%B1%D9%85\"><\/span>5. \u06a9\u067e\u0633\u0648\u0644 \u0628\u0627\u06cc\u0648 \u0641\u0644\u0648\u0631\u0627 \u062a\u06a9 \u0698\u0646 \u0641\u0627\u0631\u0645<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u06a9\u067e\u0633\u0648\u0644 \u0628\u0627\u06cc\u0648\u0641\u0644\u0648\u0631\u0627 \u06a9\u0647 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0627 \u0646\u0627\u0645 <a href=\"https:\/\/www.mofidteb.com\/product\/6146\" target=\"_blank\" rel=\"noopener\"><strong>\u0642\u0631\u0635 \u0628\u0627\u06cc\u0648\u0641\u0644\u0648\u0631\u0627 \u062a\u06a9 \u0698\u0646 \u0641\u0627\u0631\u0645<\/strong><\/a> \u0646\u06cc\u0632 \u0634\u0646\u0627\u062e\u062a\u0647 \u0634\u0648\u062f\u060c \u06cc\u06a9 \u0645\u06a9\u0645\u0644 \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9\u06cc \u0645\u0641\u06cc\u062f \u062f\u0631 \u0628\u0647\u0628\u0648\u062f \u0633\u0644\u0627\u0645\u062a \u0639\u0645\u0648\u0645\u06cc \u0628\u062f\u0646 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u06a9\u067e\u0633\u0648\u0644 \u062f\u0631 \u06a9\u0627\u0647\u0634 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 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\u063a\u0630\u0627 \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%DA%86%DA%AF%D9%88%D9%86%D9%87_%D9%BE%D8%B1%D9%88%D8%A8%DB%8C%D9%88%D8%AA%DB%8C%DA%A9%E2%80%8C%D9%87%D8%A7_%D8%A8%D9%87_%DB%8C%D8%A8%D9%88%D8%B3%D8%AA_%D9%BE%D8%A7%DB%8C%D8%A7%D9%86_%D9%85%DB%8C%E2%80%8C%D8%AF%D9%87%D9%86%D8%AF%D8%9F\"><\/span>\u0686\u06af\u0648\u0646\u0647 \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9\u200c\u0647\u0627 \u0628\u0647 \u06cc\u0628\u0648\u0633\u062a \u067e\u0627\u06cc\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f\u061f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0647\u0645\u0627\u0646\u0637\u0648\u0631 \u06a9\u0647 \u06af\u0641\u062a\u0647 \u0634\u062f \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9\u200c\u0647\u0627 \u0628\u0627\u06a9\u062a\u0631\u06cc\u200c\u0647\u0627\u06cc \u0645\u0641\u06cc\u062f \u0631\u0648\u062f\u0647 \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0627\u062e\u06cc\u0631\u0627\u064b \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u062f\u0631\u0645\u0627\u0646 \u0645\u06a9\u0645\u0644 \u0628\u0631\u0627\u06cc \u06cc\u0628\u0648\u0633\u062a \u0645\u0648\u0631\u062f \u062a\u0648\u062c\u0647 \u0642\u0631\u0627\u0631 \u06af\u0631\u0641\u062a\u0647\u200c\u0627\u0646\u062f. \u0627\u0645\u0627 \u0627\u06cc\u0646 \u0628\u0627\u06a9\u062a\u0631\u06cc\u200c\u0647\u0627\u06cc \u06a9\u0648\u0686\u06a9 \u0686\u0637\u0648\u0631 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 \u0631\u0641\u0639 \u0627\u06cc\u0646 \u0645\u0634\u06a9\u0644 \u06a9\u0645\u06a9 \u06a9\u0646\u0646\u062f\u061f<\/p>\n<p data-sourcepos=\"16:1-16:76\">\u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0645\u062a\u0639\u062f\u062f \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647\u200c\u0627\u0646\u062f \u06a9\u0647 \u0645\u0635\u0631\u0641 \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9\u200c\u0647\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 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data-sourcepos=\"7:1-7:76\">\u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9\u200c\u0647\u0627 \u0628\u0627 \u0686\u0646\u062f\u06cc\u0646 \u0645\u06a9\u0627\u0646\u06cc\u0633\u0645 \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u0631\u0648\u062f\u0647 \u0648 \u06a9\u0627\u0647\u0634 \u06cc\u0628\u0648\u0633\u062a \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f:<\/p>\n<ul data-sourcepos=\"9:1-9:5\">\n<li data-sourcepos=\"9:1-9:5\"><strong>\u062a\u063a\u0630\u06cc\u0647 \u0633\u0644\u0648\u0644\u200c\u0647\u0627\u06cc \u0631\u0648\u062f\u0647:<\/strong> \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9\u200c\u0647\u0627 \u0628\u0627 \u062a\u063a\u0630\u06cc\u0647 \u0633\u0644\u0648\u0644\u200c\u0647\u0627\u06cc \u0631\u0648\u062f\u0647\u060c \u0628\u0647 \u062d\u0641\u0638 \u06cc\u06a9\u067e\u0627\u0631\u0686\u06af\u06cc \u0633\u062f \u0631\u0648\u062f\u0647 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0627\u06cc\u0646 \u0627\u0645\u0631 \u0627\u0632 \u0646\u0641\u0648\u0630 \u0645\u0648\u0627\u062f \u0645\u0636\u0631 \u0628\u0647 \u0628\u062f\u0646 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0631\u062f\u0647 \u0648 \u062f\u0631 \u0628\u0647\u0628\u0648\u062f \u062c\u0630\u0628 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0645\u0648\u062b\u0631 \u0627\u0633\u062a.<\/li>\n<li data-sourcepos=\"10:1-10:191\"><strong>\u062a\u0648\u0644\u06cc\u062f \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0686\u0631\u0628 \u06a9\u0648\u062a\u0627\u0647\u200c\u0632\u0646\u062c\u06cc\u0631\u0647:<\/strong> \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9\u200c\u0647\u0627 \u0628\u0627 \u062a\u062e\u0645\u06cc\u0631 \u0641\u06cc\u0628\u0631\u0647\u0627\u06cc \u063a\u0630\u0627\u06cc\u06cc\u060c \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0686\u0631\u0628 \u06a9\u0648\u062a\u0627\u0647\u200c\u0632\u0646\u062c\u06cc\u0631\u0647 \u062a\u0648\u0644\u06cc\u062f \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0627\u06cc\u0646 \u0627\u0633\u06cc\u062f\u0647\u0627 \u0646\u0642\u0634 \u0645\u0647\u0645\u06cc \u062f\u0631 \u062a\u0646\u0638\u06cc\u0645 \u062d\u0631\u06a9\u062a \u0631\u0648\u062f\u0647\u060c \u0627\u0641\u0632\u0627\u06cc\u0634 \u062c\u0630\u0628 \u0622\u0628 \u0648 \u0646\u0631\u0645 \u0634\u062f\u0646 \u0645\u062f\u0641\u0648\u0639 \u062f\u0627\u0631\u0646\u062f.<\/li>\n<li data-sourcepos=\"11:1-11:33\"><strong>\u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0631\u0648\u062f\u0647:<\/strong> \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9\u200c\u0647\u0627 \u0628\u0627 \u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0631\u0648\u062f\u0647\u060c \u0628\u0647 \u0645\u0628\u0627\u0631\u0632\u0647 \u0628\u0627 \u0639\u0648\u0627\u0645\u0644 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0632\u0627 \u06a9\u0645\u06a9 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\u062f\u0631 \u0641\u0644\u0648\u0631 \u0631\u0648\u062f\u0647 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0627\u06cc\u0646 \u062a\u0639\u0627\u062f\u0644 \u0633\u0627\u0644\u0645\u060c \u0639\u0645\u0644\u06a9\u0631\u062f \u0635\u062d\u06cc\u062d \u0631\u0648\u062f\u0647 \u0631\u0627 \u062a\u0636\u0645\u06cc\u0646 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-25914 size-full\" src=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2024\/09\/\u062a\u0627\u062b\u06cc\u0631-\u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9-\u0628\u0631\u0627\u06cc-\u06cc\u0628\u0648\u0633\u062a.jpg\" alt=\"\u062a\u0627\u062b\u06cc\u0631 \u0639\u0644\u0645\u06cc \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9 \u0628\u0631\u0627\u06cc \u06cc\u0628\u0648\u0633\u062a\" width=\"1200\" height=\"628\" srcset=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2024\/09\/\u062a\u0627\u062b\u06cc\u0631-\u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9-\u0628\u0631\u0627\u06cc-\u06cc\u0628\u0648\u0633\u062a.jpg 1200w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2024\/09\/\u062a\u0627\u062b\u06cc\u0631-\u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9-\u0628\u0631\u0627\u06cc-\u06cc\u0628\u0648\u0633\u062a-300x157.jpg 300w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2024\/09\/\u062a\u0627\u062b\u06cc\u0631-\u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9-\u0628\u0631\u0627\u06cc-\u06cc\u0628\u0648\u0633\u062a-1024x536.jpg 1024w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2024\/09\/\u062a\u0627\u062b\u06cc\u0631-\u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9-\u0628\u0631\u0627\u06cc-\u06cc\u0628\u0648\u0633\u062a-768x402.jpg 768w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2024\/09\/\u062a\u0627\u062b\u06cc\u0631-\u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9-\u0628\u0631\u0627\u06cc-\u06cc\u0628\u0648\u0633\u062a-150x79.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h3 class=\"\" data-sourcepos=\"22:1-22:55\"><span class=\"ez-toc-section\" id=\"%DA%86%D9%87_%D8%B3%D9%88%DB%8C%D9%87%E2%80%8C%D9%87%D8%A7%DB%8C%DB%8C_%D8%A7%D8%B2_%D9%BE%D8%B1%D9%88%D8%A8%DB%8C%D9%88%D8%AA%DB%8C%DA%A9%E2%80%8C%D9%87%D8%A7_%D8%A8%D8%B1%D8%A7%DB%8C_%DB%8C%D8%A8%D9%88%D8%B3%D8%AA_%D9%85%D9%81%DB%8C%D8%AF_%D9%87%D8%B3%D8%AA%D9%86%D8%AF%D8%9F\"><\/span>\u0686\u0647 \u0633\u0648\u06cc\u0647\u200c\u0647\u0627\u06cc\u06cc \u0627\u0632 \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9\u200c\u0647\u0627 \u0628\u0631\u0627\u06cc \u06cc\u0628\u0648\u0633\u062a \u0645\u0641\u06cc\u062f \u0647\u0633\u062a\u0646\u062f\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p dir=\"rtl\" lang=\"fa\">\u0647\u0645\u0647 \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9\u200c\u0647\u0627 \u0627\u062b\u0631 \u06cc\u06a9\u0633\u0627\u0646\u06cc \u0646\u062f\u0627\u0631\u0646\u062f \u0648 \u0647\u0631 \u0633\u0648\u06cc\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u0645\u062a\u0641\u0627\u0648\u062a\u06cc \u062f\u0631 \u0628\u062f\u0646 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f. \u0628\u0631\u062e\u06cc \u0627\u0632 \u0633\u0648\u06cc\u0647\u200c\u0647\u0627\u06cc \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9\u060c \u0628\u0647\u200c\u0648\u06cc\u0698\u0647 \u06af\u0648\u0646\u0647\u200c\u0647\u0627\u06cc\u06cc \u0627\u0632 \u0644\u0627\u06a9\u062a\u0648\u0628\u0627\u0633\u06cc\u0644\u0648\u0633 \u0648 \u0628\u06cc\u0641\u06cc\u062f\u0648\u0628\u0627\u06a9\u062a\u0631\u06cc\u0648\u0645\u060c \u0628\u06cc\u0634\u062a\u0631 \u0628\u0631\u0627\u06cc \u06a9\u0645\u06a9 \u0628\u0647 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\u0628\u0631 \u06a9\u0645\u06a9 \u0628\u0647 \u0639\u0645\u0644\u06a9\u0631\u062f \u0631\u0648\u062f\u0647\u060c \u0628\u0631\u0627\u06cc \u062d\u0641\u0638 \u062a\u0639\u0627\u062f\u0644 \u0645\u06cc\u06a9\u0631\u0648\u0628\u06cc \u062f\u0633\u062a\u06af\u0627\u0647 \u06af\u0648\u0627\u0631\u0634 \u0648 \u062d\u0645\u0627\u06cc\u062a \u0627\u0632 \u0633\u0644\u0627\u0645\u062a \u0645\u0639\u062f\u0647 \u0646\u06cc\u0632 \u0645\u0635\u0631\u0641 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u0648 \u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0627 \u0639\u0646\u0648\u0627\u0646 <a href=\"https:\/\/www.mofidteb.com\/blog\/probiotics-for-bloating\/\" target=\"_blank\" rel=\"noopener\"><strong>\u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9 \u0645\u0639\u062f\u0647<\/strong><\/a> \u0647\u0645 \u062c\u0633\u062a\u062c\u0648 \u0634\u0648\u0646\u062f.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D8%B3%D8%AE%D9%86_%D9%BE%D8%A7%DB%8C%D8%A7%D9%86%DB%8C_%D8%AA%D9%88%D8%B5%DB%8C%D9%87%E2%80%8C%D9%87%D8%A7%DB%8C_%D9%84%D8%A7%D8%B2%D9%85_%D9%88_%D9%86%DA%A9%D8%A7%D8%AA_%DA%A9%D9%84%DB%8C%D8%AF%DB%8C\"><\/span>\u0633\u062e\u0646 \u067e\u0627\u06cc\u0627\u0646\u06cc: \u062a\u0648\u0635\u06cc\u0647\u200c\u0647\u0627\u06cc \u0644\u0627\u0632\u0645 \u0648 \u0646\u06a9\u0627\u062a \u06a9\u0644\u06cc\u062f\u06cc<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0645\u0627 \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0627\u0632 \u0645\u062c\u0644\u0647 \u0633\u0644\u0627\u0645\u062a \u0645\u0641\u06cc\u062f\u0637\u0628 \u062f\u0631 \u0645\u0648\u0631\u062f \u0641\u0648\u0627\u06cc\u062f \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9 \u0628\u0631\u0627\u06cc \u06cc\u0628\u0648\u0633\u062a \u0635\u062d\u0628\u062a \u06a9\u0631\u062f\u06cc\u0645. \u0647\u0645\u0627\u0646\u0637\u0648\u0631 \u06a9\u0647 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\u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9\u060c \u0628\u0647 \u062e\u0635\u0648\u0635 \u0627\u06af\u0631 \u062f\u0627\u0631\u0627\u06cc \u0628\u06cc\u0645\u0627\u0631\u06cc \u0632\u0645\u06cc\u0646\u0647\u200c\u0627\u06cc \u0647\u0633\u062a\u06cc\u062f\u060c <strong>\u0628\u0627 \u067e\u0632\u0634\u06a9 \u062e\u0648\u062f \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f<\/strong>. \u0628\u0631\u062e\u06cc \u0627\u0641\u0631\u0627\u062f \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0647 \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9\u200c\u0647\u0627 \u062d\u0633\u0627\u0633\u06cc\u062a \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f \u06cc\u0627 \u0628\u0627 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u062f\u06cc\u06af\u0631 \u062a\u062f\u0627\u062e\u0644 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f.<\/li>\n<li data-sourcepos=\"12:1-12:98\">\u062a\u0646\u0648\u0639 \u0645\u062d\u0635\u0648\u0644\u0627\u062a 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\u0628\u0631\u0627\u06cc <strong><a href=\"https:\/\/www.mofidteb.com\/blog\/fast-constipation-home-remedy\/\">\u062f\u0631\u0645\u0627\u0646 \u0633\u0631\u06cc\u0639 \u06cc\u0628\u0648\u0633\u062a \u062f\u0631 \u0645\u0646\u0632\u0644<\/a><\/strong> \u06a9\u0627\u0641\u06cc \u0646\u06cc\u0633\u062a. \u06cc\u06a9<strong> \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u063a\u0646\u06cc \u0627\u0632 \u0641\u06cc\u0628\u0631\u060c \u0622\u0628 \u06a9\u0627\u0641\u06cc \u0648 \u0641\u0639\u0627\u0644\u06cc\u062a \u0628\u062f\u0646\u06cc \u0645\u0646\u0638\u0645<\/strong> \u0646\u06cc\u0632 \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u0631\u0648\u062f\u0647 \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a.<\/li>\n<li data-sourcepos=\"15:1-15:158\">\u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0686\u0646\u062f \u0647\u0641\u062a\u0647 \u0637\u0648\u0644 \u0628\u06a9\u0634\u062f \u062a\u0627 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\u062f\u0627\u062f.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0627\u06af\u0631 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u06cc\u06a9 \u0631\u0627\u0647\u06a9\u0627\u0631 \u06a9\u0645\u06a9\u06cc \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u06cc\u0628\u0648\u0633\u062a \u0647\u0633\u062a\u06cc\u062f\u060c \u0642\u0631\u0635\u200c\u0647\u0627 \u0648 \u06a9\u067e\u0633\u0648\u0644\u200c\u0647\u0627\u06cc \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0627 \u062a\u0646\u0638\u06cc\u0645 \u0641\u0644\u0648\u0631 \u0631\u0648\u062f\u0647\u060c \u0628\u0647\u0628\u0648\u062f \u062d\u0631\u06a9\u0627\u062a \u06af\u0648\u0627\u0631\u0634\u06cc \u0648 \u06a9\u0645\u06a9 \u0628\u0647 \u0646\u0631\u0645\u200c\u062a\u0631 \u0634\u062f\u0646 \u0645\u062f\u0641\u0648\u0639\u060c \u06af\u0632\u06cc\u0646\u0647\u200c\u0627\u06cc \u0645\u0641\u06cc\u062f \u0628\u0627\u0634\u0646\u062f. \u0627\u0644\u0628\u062a\u0647 \u0627\u0646\u062a\u062e\u0627\u0628 \u0645\u062d\u0635\u0648\u0644 \u0645\u0646\u0627\u0633\u0628 \u0628\u0647 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a\u060c \u0633\u0648\u06cc\u0647\u200c\u0647\u0627\u06cc \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9\u060c \u0634\u0631\u0627\u06cc\u0637 \u0628\u062f\u0646\u06cc \u0648 \u0646\u0638\u0631 \u067e\u0632\u0634\u06a9 \u0628\u0633\u062a\u06af\u06cc \u062f\u0627\u0631\u062f. \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0686\u0646\u062f \u0646\u0645\u0648\u0646\u0647 \u0642\u0631\u0635 \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9 \u0628\u0631\u0627\u06cc \u06cc\u0628\u0648\u0633\u062a 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