{"id":26695,"date":"2024-12-09T10:00:21","date_gmt":"2024-12-09T06:30:21","guid":{"rendered":"https:\/\/www.mofidteb.com\/blog\/?p=26695"},"modified":"2026-07-15T17:18:19","modified_gmt":"2026-07-15T13:48:19","slug":"spirulina-for-weight-gain","status":"publish","type":"post","link":"https:\/\/www.mofidteb.com\/blog\/spirulina-for-weight-gain\/","title":{"rendered":"\u0642\u0631\u0635 \u0627\u0633\u067e\u06cc\u0631\u0648\u0644\u06cc\u0646\u0627 \u0628\u0631\u0627\u06cc \u0686\u0627\u0642\u06cc\u061f! \u06cc\u0627 \u0645\u0639\u062c\u0632\u0647 \u0644\u0627\u063a\u0631\u06cc\u061f!"},"content":{"rendered":"<p>\u062f\u0631 \u062f\u0646\u06cc\u0627\u06cc \u067e\u0631\u0634\u062a\u0627\u0628 \u0627\u0645\u0631\u0648\u0632\u060c \u062c\u0627\u06cc\u06cc \u06a9\u0647 \u062a\u0646\u0627\u0633\u0628 \u0627\u0646\u062f\u0627\u0645 \u0648 \u0648\u0632\u0646 \u0627\u06cc\u062f\u0647\u200c\u0622\u0644 \u0628\u0647 \u06cc\u06a9\u06cc \u0627\u0632 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\u0645\u0641\u0627\u0635\u0644 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a. \u0627\u0645\u0627 \u0627\u06cc\u0646 \u062c\u0644\u0628\u06a9 \u0686\u0647 \u062a\u0623\u062b\u06cc\u0631\u06cc \u0628\u0631 \u06a9\u0627\u0647\u0634 \u06cc\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u062f\u0627\u0631\u062f\u061f \u062f\u0631 \u0628\u062e\u0634\u200c\u0647\u0627\u06cc \u0628\u0639\u062f\u06cc \u0645\u0642\u0627\u0644\u0647 \u0628\u0647 \u0637\u0648\u0631 \u062f\u0642\u06cc\u0642 \u0628\u0631\u0631\u0633\u06cc \u062e\u0648\u0627\u0647\u06cc\u0645 \u06a9\u0631\u062f \u06a9\u0647 \u06cc\u06a9 \u0642\u0631\u0635 \u0627\u0633\u067e\u06cc\u0631\u0648\u0644\u06cc\u0646\u0627 \u0628\u0631\u0627\u06cc \u0686\u0627\u0642\u06cc \u0645\u0648\u062b\u0631 \u0627\u0633\u062a \u06cc\u0627 \u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc\u061f<\/p>\n<h2 data-sourcepos=\"26:4-26:36\"><span class=\"ez-toc-section\" id=\"%D8%AA%D8%A7%D8%AB%DB%8C%D8%B1_%D9%82%D8%B1%D8%B5_%D8%A7%D8%B3%D9%BE%DB%8C%D8%B1%D9%88%D9%84%DB%8C%D9%86%D8%A7_%D8%A8%D8%B1%D8%A7%DB%8C_%DA%A9%D8%A7%D9%87%D8%B4_%D9%88%D8%B2%D9%86_%D9%88_%D9%84%D8%A7%D8%BA%D8%B1%DB%8C\"><\/span><strong>\u062a\u0627\u062b\u06cc\u0631 \u0642\u0631\u0635 \u0627\u0633\u067e\u06cc\u0631\u0648\u0644\u06cc\u0646\u0627 \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0648 \u0644\u0627\u063a\u0631\u06cc<br \/>\n<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0627\u06af\u0631\u0686\u0647 \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u06af\u0633\u062a\u0631\u062f\u0647 \u0627\u06cc \u062f\u0631 \u0645\u0648\u0631\u062f \u0641\u0648\u0627\u06cc\u062f \u0627\u0633\u067e\u06cc\u0631\u0648\u0644\u06cc\u0646\u0627 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc \u0627\u0646\u062c\u0627\u0645 \u0634\u062f\u0647 \u0627\u0633\u062a\u060c \u0627\u0645\u0627 \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0627\u062e\u062a\u0635\u0627\u0635\u06cc \u0648 \u0637\u0648\u0644\u0627\u0646\u06cc\u200c\u0645\u062f\u062a \u062f\u0631 \u0645\u0648\u0631\u062f \u062a\u0627\u062b\u06cc\u0631 \u0645\u0633\u062a\u0642\u06cc\u0645 \u0622\u0646 \u0628\u0631 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0645\u062d\u062f\u0648\u062f \u0627\u0633\u062a. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0645\u0648\u062c\u0648\u062f \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f \u06a9\u0647 \u0627\u0633\u067e\u06cc\u0631\u0648\u0644\u06cc\u0646\u0627 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0627\u0632 \u0637\u0631\u06cc\u0642 \u0645\u06a9\u0627\u0646\u06cc\u0633\u0645\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641\u06cc \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u06a9\u0645\u06a9 \u06a9\u0646\u062f. \u0628\u0631\u062e\u06cc \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0628\u0631 \u0627\u06cc\u0646 \u0628\u0627\u0648\u0631\u0646\u062f \u06a9\u0647 \u0627\u0633\u067e\u06cc\u0631\u0648\u0644\u06cc\u0646\u0627 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0647 <strong>\u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u0628\u062f\u0646<\/strong> \u06a9\u0645\u06a9 \u06a9\u0646\u062f. \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u0628\u0627\u0644\u0627\u062a\u0631 \u0628\u0647 \u0645\u0639\u0646\u0627\u06cc \u0633\u0648\u0632\u0627\u0646\u062f\u0646 \u06a9\u0627\u0644\u0631\u06cc \u0628\u06cc\u0634\u062a\u0631 \u0648 \u062f\u0631 \u0646\u062a\u06cc\u062c\u0647 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0627\u0633\u062a.<\/p>\n<p>\u0627\u0632 \u0633\u0648\u06cc \u062f\u06cc\u06af\u0631 \u062c\u0644\u0628\u06a9 \u0627\u0633\u067e\u06cc\u0631\u0648\u0644\u06cc\u0646\u0627 \u062d\u0627\u0648\u06cc \u0641\u06cc\u0628\u0631 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u0634\u0645\u0627 \u0627\u062d\u0633\u0627\u0633 \u0633\u06cc\u0631\u06cc \u0628\u06cc\u0634\u062a\u0631\u06cc \u0645\u06cc\u200c\u062f\u0647\u062f \u0648 \u062f\u0631 \u0646\u062a\u06cc\u062c\u0647 \u0628\u0627\u0639\u062b <strong>\u06a9\u0627\u0647\u0634 \u0627\u0634\u062a\u0647\u0627<\/strong> \u0645\u06cc\u200c\u0634\u0648\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646\u060c \u0628\u0631\u062e\u06cc \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0627\u0633\u067e\u06cc\u0631\u0648\u0644\u06cc\u0646\u0627 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0631 \u0647\u0648\u0631\u0645\u0648\u0646\u200c\u0647\u0627\u06cc \u06a9\u0646\u062a\u0631\u0644 \u06a9\u0646\u0646\u062f\u0647 \u0627\u0634\u062a\u0647\u0627 \u062a\u0627\u062b\u06cc\u0631 \u0628\u06af\u0630\u0627\u0631\u0646\u062f. \u0636\u0645\u0646 \u0627\u06cc\u0646\u06a9\u0647 \u0628\u0631\u062e\u06cc \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f \u06a9\u0647 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u0627\u0633\u067e\u06cc\u0631\u0648\u0644\u06cc\u0646\u0627 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0647 <strong>\u06a9\u0627\u0647\u0634 \u062c\u0630\u0628 \u0686\u0631\u0628\u06cc<\/strong> \u0627\u0632 \u0631\u0648\u062f\u0647 \u06a9\u0645\u06a9 \u06a9\u0646\u062f. \u0627\u06cc\u0646 \u0627\u0645\u0631 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/p>\n<p>\u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0646\u0645\u0648\u0646\u0647 <a href=\"https:\/\/www.mofidteb.com\/product\/6482\" target=\"_blank\" rel=\"noopener\"><strong>\u0642\u0631\u0635 \u0627\u0633\u067e\u06cc\u0631\u0648\u06cc\u0627\u0644<\/strong> <\/a>\u0645\u0627\u0633\u062a\u0631 \u0641\u0648\u062f\u0647 \u0627\u0632 \u062c\u0645\u0644\u0647 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u062d\u0627\u0648\u06cc \u062c\u0644\u0628\u06a9 \u0627\u0633\u067e\u06cc\u0631\u0648\u0644\u06cc\u0646\u0627 \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0648 \u06a9\u0645\u06a9 \u0628\u0647 \u0633\u0644\u0627\u0645\u062a \u0639\u0645\u0648\u0645\u06cc \u0628\u062f\u0646 \u0645\u0648\u062b\u0631 \u0634\u0646\u0627\u062e\u062a\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-26699 size-full\" src=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2024\/12\/\u0642\u0631\u0635-\u0627\u0633\u067e\u06cc\u0631\u0648\u06cc\u0627\u0644-\u0628\u0631\u0627\u06cc-\u0644\u0627\u063a\u0631\u06cc.jpg\" alt=\"\u0642\u0631\u0635 \u0627\u0633\u067e\u06cc\u0631\u0648\u06cc\u0627\u0644\" width=\"1200\" height=\"628\" srcset=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2024\/12\/\u0642\u0631\u0635-\u0627\u0633\u067e\u06cc\u0631\u0648\u06cc\u0627\u0644-\u0628\u0631\u0627\u06cc-\u0644\u0627\u063a\u0631\u06cc.jpg 1200w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2024\/12\/\u0642\u0631\u0635-\u0627\u0633\u067e\u06cc\u0631\u0648\u06cc\u0627\u0644-\u0628\u0631\u0627\u06cc-\u0644\u0627\u063a\u0631\u06cc-300x157.jpg 300w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2024\/12\/\u0642\u0631\u0635-\u0627\u0633\u067e\u06cc\u0631\u0648\u06cc\u0627\u0644-\u0628\u0631\u0627\u06cc-\u0644\u0627\u063a\u0631\u06cc-1024x536.jpg 1024w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2024\/12\/\u0642\u0631\u0635-\u0627\u0633\u067e\u06cc\u0631\u0648\u06cc\u0627\u0644-\u0628\u0631\u0627\u06cc-\u0644\u0627\u063a\u0631\u06cc-768x402.jpg 768w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2024\/12\/\u0642\u0631\u0635-\u0627\u0633\u067e\u06cc\u0631\u0648\u06cc\u0627\u0644-\u0628\u0631\u0627\u06cc-\u0644\u0627\u063a\u0631\u06cc-150x79.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h2 data-sourcepos=\"21:4-21:38\"><span class=\"ez-toc-section\" id=\"%D8%AA%D8%A7%D8%AB%DB%8C%D8%B1_%D9%82%D8%B1%D8%B5_%D8%A7%D8%B3%D9%BE%DB%8C%D8%B1%D9%88%D9%84%DB%8C%D9%86%D8%A7_%D8%A8%D8%B1%D8%A7%DB%8C_%DA%86%D8%A7%D9%82%DB%8C_%D9%88_%D8%A7%D9%81%D8%B2%D8%A7%DB%8C%D8%B4_%D9%88%D8%B2%D9%86\"><\/span><strong>\u062a\u0627\u062b\u06cc\u0631 \u0642\u0631\u0635 \u0627\u0633\u067e\u06cc\u0631\u0648\u0644\u06cc\u0646\u0627 \u0628\u0631\u0627\u06cc \u0686\u0627\u0642\u06cc \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u0627\u0633\u067e\u06cc\u0631\u0648\u0644\u06cc\u0646\u0627 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0645\u06a9\u0645\u0644 \u063a\u0630\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0634\u0646\u0627\u062e\u062a\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a\u060c \u0627\u0645\u0627 \u0628\u0631\u062e\u06cc \u0627\u062f\u0639\u0627 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u0646\u06cc\u0632 \u06a9\u0645\u06a9 \u06a9\u0646\u062f. \u062f\u0631 \u0627\u06cc\u0646 \u0628\u062e\u0634\u060c \u0628\u0647 \u0628\u0631\u0631\u0633\u06cc \u062f\u0642\u06cc\u0642 \u0627\u06cc\u0646 \u0627\u062f\u0639\u0627 \u0645\u06cc\u200c\u067e\u0631\u062f\u0627\u0632\u06cc\u0645 \u0648 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u06cc\u0627\u0641\u062a\u0646 \u067e\u0627\u0633\u062e \u0627\u06cc\u0646 \u0633\u0648\u0627\u0644 \u0647\u0633\u062a\u06cc\u0645 \u06a9\u0647 \u0622\u06cc\u0627 \u0642\u0631\u0635 \u0627\u0633\u067e\u06cc\u0631\u0648\u0644\u06cc\u0646\u0627 \u0628\u0631\u0627\u06cc \u0686\u0627\u0642\u06cc \u0646\u06cc\u0632 \u0645\u0648\u062b\u0631 \u0627\u0633\u062a.<\/p>\n<blockquote><p>\u0645\u0633\u0626\u0644\u0647 \u0645\u0647\u0645\u06cc \u06a9\u0647 \u0628\u0627\u06cc\u062f \u062f\u0631 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\u0639\u0645\u0644\u06a9\u0631\u062f \u0648\u0631\u0632\u0634\u06cc \u0648 \u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628 \u0645\u062a\u0645\u0631\u06a9\u0632 \u0634\u062f\u0647\u200c\u0627\u0646\u062f. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u0628\u0631\u062e\u06cc \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f \u06a9\u0647 \u0627\u0633\u067e\u06cc\u0631\u0648\u0644\u06cc\u0646\u0627 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u062f\u0627\u0634\u062a\u0646 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0641\u0631\u0627\u0648\u0627\u0646\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u0633\u0644\u0627\u0645\u062a \u06a9\u0644\u06cc \u0628\u062f\u0646 \u06a9\u0645\u06a9 \u06a9\u0646\u062f \u0648 \u062f\u0631 \u0646\u062a\u06cc\u062c\u0647\u060c <strong>\u0628\u0647 \u0637\u0648\u0631 \u063a\u06cc\u0631\u0645\u0633\u062a\u0642\u06cc\u0645<\/strong> \u0628\u0631 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u0646\u06cc\u0632 \u062a\u0623\u062b\u06cc\u0631\u06af\u0630\u0627\u0631 \u0628\u0627\u0634\u062f.<\/p><\/blockquote>\n<p>\u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0645\u062b\u0627\u0644 \u0628\u0631\u062e\u06cc \u0627\u0641\u0631\u0627\u062f \u06af\u0632\u0627\u0631\u0634 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f \u06a9\u0647 \u067e\u0633 \u0627\u0632 \u0645\u0635\u0631\u0641 \u0627\u0633\u067e\u06cc\u0631\u0648\u0644\u06cc\u0646\u0627 \u0627\u0634\u062a\u0647\u0627\u06cc \u0622\u0646\u200c\u0647\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u06cc\u0627\u0641\u062a\u0647 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0627\u0645\u0631 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0633\u0637\u062d \u0627\u0646\u0631\u0698\u06cc \u0648 \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u062f\u0633\u062a\u06af\u0627\u0647 \u06af\u0648\u0627\u0631\u0634 \u0628\u0627\u0634\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u0627\u0633\u067e\u06cc\u0631\u0648\u0644\u06cc\u0646\u0627 \u062d\u0627\u0648\u06cc <strong>\u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0641\u0631\u0627\u0648\u0627\u0646\u06cc<\/strong> \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u0628\u062f\u0646 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u062a\u0627 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0631\u0627 \u0628\u0647\u062a\u0631 \u062c\u0630\u0628 \u06a9\u0646\u062f. \u0627\u06cc\u0646 \u0627\u0645\u0631 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u06a9\u0645\u06a9 \u06a9\u0646\u062f\u060c \u0628\u0647 \u062e\u0635\u0648\u0635 \u062f\u0631 \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0627\u0632 \u0633\u0648\u0621 \u062a\u063a\u0630\u06cc\u0647 \u0631\u0646\u062c \u0645\u06cc\u200c\u0628\u0631\u0646\u062f. \u0636\u0645\u0646 \u0627\u06cc\u0646\u06a9\u0647 <strong>\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0627\u0633\u067e\u06cc\u0631\u0648\u0644\u06cc\u0646\u0627<\/strong> \u0628\u0631\u0627\u06cc \u0631\u0634\u062f \u0648 \u062a\u0631\u0645\u06cc\u0645 \u0639\u0636\u0644\u0627\u062a \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a. \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646\u060c \u0645\u0635\u0631\u0641 \u0645\u0646\u0638\u0645 \u0627\u0633\u067e\u06cc\u0631\u0648\u0644\u06cc\u0646\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062a\u0648\u062f\u0647 \u0639\u0636\u0644\u0627\u0646\u06cc \u0648 \u062f\u0631 \u0646\u062a\u06cc\u062c\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/p>\n<p>\u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0645\u062b\u0627\u0644 <a href=\"https:\/\/www.mofidteb.com\/product\/2288\" target=\"_blank\" rel=\"noopener\"><strong>\u0642\u0631\u0635 \u0627\u0633\u067e\u06cc\u0631\u0648\u0644\u06cc\u0646\u0627<\/strong> <\/a>\u0631\u06cc\u062d\u0627\u0646 \u0627\u0632 \u0645\u062d\u0628\u0648\u0628\u200c\u062a\u0631\u06cc\u0646 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u062d\u0627\u0648\u06cc \u062c\u0644\u0628\u06a9 \u0627\u0633\u067e\u06cc\u0631\u0648\u0644\u06cc\u0646\u0627 \u0627\u0633\u062a \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u0633\u0648\u0621 \u062a\u063a\u0630\u06cc\u0647 \u0648 \u0644\u0627\u063a\u0631\u06cc \u0645\u0641\u0631\u0637 \u06a9\u0645\u06a9 \u06a9\u0631\u062f\u0647 \u0648 \u062a\u0627\u0645\u06cc\u0646\u200c\u06a9\u0646\u0646\u062f\u0647 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0645\u0648\u0631\u062f \u0646\u06cc\u0627\u0632 \u0628\u062f\u0646 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https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2024\/06\/\u0642\u0631\u0635-\u0627\u0633\u067e\u06cc\u0631\u0648\u0644\u06cc\u0646\u0627-1024x536.jpg 1024w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2024\/06\/\u0642\u0631\u0635-\u0627\u0633\u067e\u06cc\u0631\u0648\u0644\u06cc\u0646\u0627-768x402.jpg 768w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2024\/06\/\u0642\u0631\u0635-\u0627\u0633\u067e\u06cc\u0631\u0648\u0644\u06cc\u0646\u0627-150x79.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>\u0628\u0631\u0627\u06cc \u0627\u06cc\u0646\u06a9\u0647 \u0628\u0647\u062a\u0631 \u0645\u062a\u0648\u062c\u0647 \u0634\u0648\u06cc\u0645 \u0642\u0631\u0635 \u0627\u0633\u067e\u06cc\u0631\u0648\u0644\u06cc\u0646\u0627 \u0628\u0631\u0627\u06cc \u0686\u0627\u0642\u06cc \u0628\u0647\u062a\u0631 \u0639\u0645\u0644 \u0645\u06cc\u200c\u06a9\u0646\u062f \u06cc\u0627 \u0645\u0648\u062c\u0628 \u0644\u0627\u063a\u0631\u06cc \u0648 \u06a9\u0627\u0647\u0634 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class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0628\u0631 \u0627\u0633\u0627\u0633 \u06af\u0632\u0627\u0631\u0634\u0627\u062a \u06a9\u0627\u0631\u0628\u0631\u0627\u0646\u060c \u0627\u0633\u067e\u06cc\u0631\u0648\u0644\u06cc\u0646\u0627 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u0647 \u062f\u0644\u06cc\u0644 \u062e\u0648\u0627\u0635\u06cc \u06a9\u0647 \u062f\u0631 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u062f\u0627\u0631\u062f \u0645\u0648\u0631\u062f \u062a\u0648\u062c\u0647 \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u06af\u06cc\u0631\u062f. \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0627\u0632 \u0627\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0631\u062f\u0647\u200c\u0627\u0646\u062f\u060c \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646\u060c \u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u0646\u0631\u0698\u06cc \u0648 \u0628\u0647\u0628\u0648\u062f \u0647\u0636\u0645 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data-sourcepos=\"11:1-11:119\"><strong>\u06a9\u0646\u062a\u0631\u0644 \u0642\u0646\u062f \u062e\u0648\u0646:<\/strong> \u0627\u0633\u067e\u06cc\u0631\u0648\u0644\u06cc\u0646\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u06a9\u0646\u062a\u0631\u0644 \u0642\u0646\u062f \u062e\u0648\u0646 \u06a9\u0645\u06a9 \u06a9\u0646\u062f \u06a9\u0647 \u0627\u06cc\u0646 \u0627\u0645\u0631 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0627\u0634\u062a\u0647\u0627\u06cc \u06a9\u0627\u0630\u0628 \u0648 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n<li data-sourcepos=\"12:1-13:0\"><strong>\u0628\u0647\u0628\u0648\u062f \u0647\u0636\u0645:<\/strong> \u0627\u0633\u067e\u06cc\u0631\u0648\u0644\u06cc\u0646\u0627 \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u062f\u0633\u062a\u06af\u0627\u0647 \u06af\u0648\u0627\u0631\u0634 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u0627\u0632 \u0627\u06cc\u0646 \u0637\u0631\u06cc\u0642 \u0628\u0647 \u062c\u0630\u0628 \u0628\u0647\u062a\u0631 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0648 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n<\/ul>\n<p data-sourcepos=\"14:1-14:51\"><strong>\u0627\u0645\u0627 \u0622\u06cc\u0627 \u0642\u0631\u0635 \u0627\u0633\u067e\u06cc\u0631\u0648\u0644\u06cc\u0646\u0627 \u0628\u0631\u0627\u06cc \u0686\u0627\u0642\u06cc \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u0647\u0645 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a\u061f<\/strong><\/p>\n<p data-sourcepos=\"16:1-16:266\">\u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u0628\u06cc\u0634\u062a\u0631 \u06af\u0632\u0627\u0631\u0634\u200c\u0647\u0627 \u062d\u0627\u06a9\u06cc \u0627\u0632 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0627\u0633\u067e\u06cc\u0631\u0648\u0644\u06cc\u0646\u0627 \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0627\u0633\u062a\u060c \u0628\u0631\u062e\u06cc \u0627\u0641\u0631\u0627\u062f \u0646\u06cc\u0632 \u0627\u0632 \u0622\u0646 \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0627\u06cc\u0646 \u0627\u0641\u0631\u0627\u062f \u0645\u0639\u062a\u0642\u062f\u0646\u062f \u06a9\u0647 \u0627\u0633\u067e\u06cc\u0631\u0648\u0644\u06cc\u0646\u0627 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u062f\u0627\u0634\u062a\u0646 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0628\u0627\u0644\u0627 \u0648 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u062f\u06cc\u06af\u0631 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062a\u0648\u062f\u0647 \u0639\u0636\u0644\u0627\u0646\u06cc \u0648 \u062f\u0631 \u0646\u062a\u06cc\u062c\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/p>\n<blockquote>\n<p data-sourcepos=\"16:1-16:266\">\u0627\u0644\u0628\u062a\u0647 \u0628\u0627\u06cc\u062f \u0628\u0647 \u0627\u06cc\u0646 \u0646\u06a9\u062a\u0647 \u062a\u0648\u062c\u0647 \u062f\u0627\u0634\u062a \u06a9\u0647 \u0647\u0631 \u0641\u0631\u062f \u0628\u0647 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627 \u0628\u0647 \u06af\u0648\u0646\u0647\u200c\u0627\u06cc \u0645\u062a\u0641\u0627\u0648\u062a \u067e\u0627\u0633\u062e \u0645\u06cc\u200c\u062f\u0647\u062f \u0648 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0646\u062a\u0627\u06cc\u062c \u0645\u062a\u0641\u0627\u0648\u062a\u06cc \u0627\u0632 \u0645\u0635\u0631\u0641 \u0627\u0633\u067e\u06cc\u0631\u0648\u0644\u06cc\u0646\u0627 \u0628\u06af\u06cc\u0631\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u06a9\u0627\u0647\u0634 \u06cc\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u0628\u0647 \u0639\u0648\u0627\u0645\u0644 \u0645\u062e\u062a\u0644\u0641\u06cc \u0645\u0627\u0646\u0646\u062f \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc\u060c \u0641\u0639\u0627\u0644\u06cc\u062a \u0628\u062f\u0646\u06cc\u060c \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u067e\u0627\u06cc\u0647 \u0648 \u0639\u0648\u0627\u0645\u0644 \u0698\u0646\u062a\u06cc\u06a9\u06cc \u0628\u0633\u062a\u06af\u06cc \u062f\u0627\u0631\u062f. \u0627\u0633\u067e\u06cc\u0631\u0648\u0644\u06cc\u0646\u0627 \u062a\u0646\u0647\u0627 \u06cc\u06a9\u06cc \u0627\u0632 \u0639\u0648\u0627\u0645\u0644 \u0645\u0648\u062b\u0631 \u062f\u0631 \u0627\u06cc\u0646 \u0641\u0631\u0622\u06cc\u0646\u062f \u0627\u0633\u062a.<\/p>\n<\/blockquote>\n<h2 data-sourcepos=\"31:4-31:40\"><span class=\"ez-toc-section\" id=\"%D9%86%D8%AD%D9%88%D9%87_%D9%85%D8%B5%D8%B1%D9%81_%D9%82%D8%B1%D8%B5_%D8%A7%D8%B3%D9%BE%DB%8C%D8%B1%D9%88%D9%84%DB%8C%D9%86%D8%A7_%D8%A8%D8%B1%D8%A7%DB%8C_%DA%86%D8%A7%D9%82%DB%8C_%D9%88_%D9%84%D8%A7%D8%BA%D8%B1%DB%8C\"><\/span><strong>\u0646\u062d\u0648\u0647 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0627\u0633\u067e\u06cc\u0631\u0648\u0644\u06cc\u0646\u0627 \u0628\u0631\u0627\u06cc \u0686\u0627\u0642\u06cc \u0648 \u0644\u0627\u063a\u0631\u06cc<br \/>\n<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0647\u0645\u0627\u0646\u0637\u0648\u0631 \u06a9\u0647 \u062a\u0627 \u0627\u06cc\u0646 \u0628\u062e\u0634 \u0627\u0632 \u0645\u0642\u0627\u0644\u0647 \u0645\u062a\u0648\u062c\u0647 \u0634\u062f\u06cc\u0645\u060c \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0627\u0641\u0631\u0627\u062f \u0627\u0632 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u0627\u0633\u067e\u06cc\u0631\u0648\u0644\u06cc\u0646\u0627 \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f\u060c \u0627\u0645\u0627 \u0628\u0631\u062e\u06cc \u062f\u06cc\u06af\u0631 \u0646\u06cc\u0632 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0627\u0633\u067e\u06cc\u0631\u0648\u0644\u06cc\u0646\u0627 \u0647\u0633\u062a\u0646\u062f. \u0627\u0632 \u0647\u0645\u06cc\u0646 \u0631\u0648 \u0642\u0631\u0635 \u0627\u0633\u067e\u06cc\u0631\u0648\u0644\u06cc\u0646\u0627 \u0628\u0647 \u062f\u0648 \u0635\u0648\u0631\u062a \u0642\u0627\u0628\u0644 \u0645\u0635\u0631\u0641 \u0627\u0633\u062a:<\/p>\n<ul data-sourcepos=\"9:1-11:0\">\n<li data-sourcepos=\"9:1-9:107\"><strong>\u0642\u0628\u0644 \u0627\u0632 \u063a\u0630\u0627:<\/strong> \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0627\u0633\u067e\u06cc\u0631\u0648\u0644\u06cc\u0646\u0627 \u0642\u0628\u0644 \u0627\u0632 \u0648\u0639\u062f\u0647\u200c\u0647\u0627\u06cc \u063a\u0630\u0627\u06cc\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0627\u0634\u062a\u0647\u0627 \u0648 \u062f\u0631 \u0646\u062a\u06cc\u062c\u0647 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/li>\n<li data-sourcepos=\"10:1-11:0\"><strong>\u0628\u0639\u062f \u0627\u0632 \u063a\u0630\u0627:<\/strong> \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0627\u0633\u067e\u06cc\u0631\u0648\u0644\u06cc\u0646\u0627 \u0628\u0639\u062f \u0627\u0632 \u063a\u0630\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u0647\u0636\u0645 \u0648 \u062c\u0630\u0628 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u06a9\u0645\u06a9 \u06a9\u0646\u062f \u0648 \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u0647\u0633\u062a\u0646\u062f\u060c \u0645\u0641\u06cc\u062f \u0628\u0627\u0634\u062f.<\/li>\n<\/ul>\n<p>\u062f\u0648\u0632 \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u067e\u06cc\u0631\u0648\u0644\u06cc\u0646\u0627 \u0628\u0647 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\u06cc\u0627 \u0645\u062a\u062e\u0635\u0635 \u062a\u063a\u0630\u06cc\u0647 \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-25687 size-full\" src=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2024\/09\/\u0639\u0648\u0627\u0631\u0636-\u0642\u0631\u0635-\u06a9\u0644\u0631\u0648\u0641\u06cc\u0644.jpg\" alt=\"\u0646\u062d\u0648\u0647 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0627\u0633\u067e\u06cc\u0631\u0648\u0644\u06cc\u0646\u0627 \u0628\u0631\u0627\u06cc \u0686\u0627\u0642\u06cc \u06cc\u0627 \u0644\u0627\u063a\u0631\u06cc\" width=\"1200\" height=\"628\" srcset=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2024\/09\/\u0639\u0648\u0627\u0631\u0636-\u0642\u0631\u0635-\u06a9\u0644\u0631\u0648\u0641\u06cc\u0644.jpg 1200w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2024\/09\/\u0639\u0648\u0627\u0631\u0636-\u0642\u0631\u0635-\u06a9\u0644\u0631\u0648\u0641\u06cc\u0644-300x157.jpg 300w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2024\/09\/\u0639\u0648\u0627\u0631\u0636-\u0642\u0631\u0635-\u06a9\u0644\u0631\u0648\u0641\u06cc\u0644-1024x536.jpg 1024w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2024\/09\/\u0639\u0648\u0627\u0631\u0636-\u0642\u0631\u0635-\u06a9\u0644\u0631\u0648\u0641\u06cc\u0644-768x402.jpg 768w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2024\/09\/\u0639\u0648\u0627\u0631\u0636-\u0642\u0631\u0635-\u06a9\u0644\u0631\u0648\u0641\u06cc\u0644-150x79.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D8%AC%D9%85%D8%B9_%D8%A8%D9%86%D8%AF%DB%8C\"><\/span>\u062c\u0645\u0639 \u0628\u0646\u062f\u06cc<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u067e\u0633 \u0627\u0632 \u0628\u0631\u0631\u0633\u06cc \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0639\u0644\u0645\u06cc \u0648 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id=\"%D8%A8%DB%8C%D8%B4%D8%AA%D8%B1_%D8%A8%D8%AE%D9%88%D8%A7%D9%86%DB%8C%D8%AF\" class=\"ez-toc-section\"><\/span>\u0628\u06cc\u0634\u062a\u0631 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f:<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li><a href=\"https:\/\/www.mofidteb.com\/blog\/spirulina-pills-for-weight-loss\/\" target=\"_blank\" rel=\"noopener\">\u062e\u0648\u0627\u0635 \u0642\u0631\u0635 \u0627\u0633\u067e\u06cc\u0631\u0648\u0644\u06cc\u0646\u0627 \u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc \u0686\u06cc\u0633\u062a\u061f<\/a><\/li>\n<li><a href=\"https:\/\/www.mofidteb.com\/blog\/what-is-algomed\/\" target=\"_blank\" rel=\"noopener\">\u0642\u0631\u0635 \u0622\u0644\u06af\u0648\u0645\u062f \u0686\u06cc\u0633\u062a\u061f<\/a><\/li>\n<li><a href=\"https:\/\/www.mofidteb.com\/blog\/chlorophyll-pill\/\" target=\"_blank\" rel=\"noopener\">\u0642\u0631\u0635 \u06a9\u0644\u0631\u0648\u0641\u06cc\u0644 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[&hellip;]<\/p>\n","protected":false},"author":65,"featured_media":26700,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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