{"id":26776,"date":"2024-12-15T16:06:32","date_gmt":"2024-12-15T12:36:32","guid":{"rendered":"https:\/\/www.mofidteb.com\/blog\/?p=26776"},"modified":"2026-07-19T14:01:48","modified_gmt":"2026-07-19T10:31:48","slug":"best-time-to-take-probiotics","status":"publish","type":"post","link":"https:\/\/www.mofidteb.com\/blog\/best-time-to-take-probiotics\/","title":{"rendered":"\u0642\u0631\u0635 \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9 \u06a9\u06cc \u0645\u0635\u0631\u0641 \u0634\u0648\u062f \u062a\u0627 \u062a\u0627\u062b\u06cc\u0631 \u0628\u06cc\u0634\u062a\u0631\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f\u061f"},"content":{"rendered":"

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<\/span>1. \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9 \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0647\u0636\u0645<\/span><\/h3>\n

\u06cc\u06a9\u06cc \u0627\u0632 \u0631\u0627\u06cc\u062c\u200c\u062a\u0631\u06cc\u0646 \u062f\u0644\u0627\u06cc\u0644 \u0645\u0635\u0631\u0641 \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9\u200c\u0647\u0627\u060c \u0628\u0647\u0628\u0648\u062f \u0647\u0636\u0645 \u0648 \u0631\u0641\u0639 \u0645\u0634\u06a9\u0644\u0627\u062a\u06cc \u0645\u0627\u0646\u0646\u062f \u0646\u0641\u062e\u060c \u06cc\u0628\u0648\u0633\u062a \u0648 \u0627\u0633\u0647\u0627\u0644 \u0627\u0633\u062a. \u0628\u0631\u0627\u06cc \u062f\u0633\u062a\u06cc\u0627\u0628\u06cc \u0628\u0647 \u0627\u06cc\u0646 \u0647\u062f\u0641\u060c \u0645\u0635\u0631\u0641 \u0645\u062f\u0627\u0648\u0645 \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9\u200c\u0647\u0627 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u063a\u0630\u0627 \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/strong> \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u0628\u0647 \u0686\u0646\u062f \u062f\u0644\u06cc\u0644 \u0627\u0647\u0645\u06cc\u062a \u062f\u0627\u0631\u062f. \u0627\u0648\u0644 \u0627\u06cc\u0646\u06a9\u0647 \u063a\u0630\u0627 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0633\u067e\u0631 \u0645\u062d\u0627\u0641\u0638\u062a\u06cc \u0639\u0645\u0644 \u06a9\u0631\u062f\u0647 \u0648 \u0627\u0632 \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9\u200c\u0647\u0627 \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0627\u0633\u06cc\u062f \u0645\u0639\u062f\u0647 \u0645\u062d\u0627\u0641\u0638\u062a \u0645\u06cc\u200c\u06a9\u0646\u062f\u060c \u062f\u0631 \u0646\u062a\u06cc\u062c\u0647 \u062a\u0639\u062f\u0627\u062f \u0628\u06cc\u0634\u062a\u0631\u06cc \u0627\u0632 \u0622\u0646\u200c\u0647\u0627 \u0628\u0647 \u0631\u0648\u062f\u0647 \u0645\u06cc\u200c\u0631\u0633\u0646\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u0631\u062e\u06cc \u0627\u0632 \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9\u200c\u0647\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u0631\u0648\u062f\u0647 \u06a9\u0645\u06a9 \u06a9\u0631\u062f\u0647 \u0648 \u062c\u0630\u0628 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u0646\u062f. \u0645\u0635\u0631\u0641 \u0622\u0646\u200c\u0647\u0627 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u063a\u0630\u0627 \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u0627\u06cc\u0646 \u0628\u0627\u06a9\u062a\u0631\u06cc\u200c\u0647\u0627\u06cc \u0645\u0641\u06cc\u062f \u062f\u0631 \u0637\u0648\u0644 \u0641\u0631\u0622\u06cc\u0646\u062f \u0647\u0636\u0645 \u0641\u0639\u0627\u0644\u200c\u062a\u0631 \u0628\u0627\u0634\u0646\u062f.<\/p>\n

<\/span>2. \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9 \u0628\u0631\u0627\u06cc \u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc<\/span><\/h3>\n

\u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9\u200c\u0647\u0627 \u0646\u0642\u0634 \u0645\u0647\u0645\u06cc \u062f\u0631 \u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0628\u062f\u0646 \u0627\u06cc\u0641\u0627 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0628\u0631\u0627\u06cc \u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc\u060c \u0645\u0635\u0631\u0641 \u0631\u0648\u0632\u0627\u0646\u0647 \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9\u200c\u0647\u0627 \u0628\u0647 \u0635\u0648\u0631\u062a \u0645\u0646\u0638\u0645 \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/strong> \u0632\u0645\u0627\u0646 \u062f\u0642\u06cc\u0642 \u0645\u0635\u0631\u0641 \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0648\u0631\u062f \u0686\u0646\u062f\u0627\u0646 \u0645\u0647\u0645 \u0646\u06cc\u0633\u062a\u060c \u0627\u0645\u0627 \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9\u200c\u0647\u0627 \u0631\u0627 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u06cc\u06a9 \u0648\u0639\u062f\u0647 \u063a\u0630\u0627\u06cc\u06cc \u0633\u0628\u06a9 \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0627\u0632 \u0628\u0631\u0648\u0632 \u0639\u0648\u0627\u0631\u0636 \u062c\u0627\u0646\u0628\u06cc \u0645\u0627\u0646\u0646\u062f \u0646\u0641\u062e \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0634\u0648\u062f.<\/p>\n

<\/span>3. \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9 \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0639\u0641\u0648\u0646\u062a\u200c\u0647\u0627\u06cc \u0631\u0648\u062f\u0647\u200c\u0627\u06cc<\/span><\/h3>\n

\u062f\u0631 \u0635\u0648\u0631\u062a \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0639\u0641\u0648\u0646\u062a\u200c\u0647\u0627\u06cc \u0631\u0648\u062f\u0647\u200c\u0627\u06cc\u060c \u0645\u0635\u0631\u0641 \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9\u200c\u0647\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u062a\u0633\u0631\u06cc\u0639 \u0631\u0648\u0646\u062f \u0628\u0647\u0628\u0648\u062f\u06cc \u06a9\u0645\u06a9 \u06a9\u0646\u062f. \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0648\u0627\u0631\u062f\u060c \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9\u200c\u0647\u0627 \u0631\u0627 \u0628\u0647 \u0645\u062d\u0636 \u0645\u0634\u0627\u0647\u062f\u0647 \u0627\u0648\u0644\u06cc\u0646 \u0639\u0644\u0627\u0626\u0645 \u0639\u0641\u0648\u0646\u062a \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f.<\/strong> \u0645\u0635\u0631\u0641 \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9\u200c\u0647\u0627 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u063a\u0630\u0627 \u06cc\u0627 \u0628\u0644\u0627\u0641\u0627\u0635\u0644\u0647 \u067e\u0633 \u0627\u0632 \u063a\u0630\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0634\u062f\u062a \u0639\u0644\u0627\u0626\u0645 \u0648 \u06a9\u0648\u062a\u0627\u0647\u200c\u062a\u0631 \u0634\u062f\u0646 \u0645\u062f\u062a \u0632\u0645\u0627\u0646 \u0628\u06cc\u0645\u0627\u0631\u06cc \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/p>\n

<\/span>3. \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9 \u0628\u0631\u0627\u06cc \u0646\u0641\u062e \u0634\u06a9\u0645 \u0648 \u0645\u0639\u062f\u0647<\/span><\/h3>\n

\u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0645\u0648\u0627\u0631\u062f \u0630\u06a9\u0631 \u0634\u062f\u0647\u060c \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9\u200c\u0647\u0627 \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0633\u0627\u06cc\u0631 \u0645\u0634\u06a9\u0644\u0627\u062a \u0645\u0627\u0646\u0646\u062f \u0633\u0646\u062f\u0631\u0645 \u0631\u0648\u062f\u0647 \u062a\u062d\u0631\u06cc\u06a9\u200c\u067e\u0630\u06cc\u0631 (IBS)\u060c \u0628\u06cc\u0645\u0627\u0631\u06cc \u06a9\u0631\u0648\u0646\u060c \u06a9\u0648\u0644\u06cc\u062a \u0627\u0648\u0644\u0633\u0631\u0627\u062a\u06cc\u0648 \u0648 \u0627\u06af\u0632\u0645\u0627 \u0646\u06cc\u0632 \u0645\u0648\u0631\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u06af\u06cc\u0631\u0646\u062f. \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0648\u0627\u0631\u062f\u060c \u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9\u200c\u0647\u0627\u06cc \u0645\u062e\u0635\u0648\u0635 \u0646\u0641\u062e \u0634\u06a9\u0645<\/a><\/strong> \u0628\u0647 \u0646\u0648\u0639 \u0628\u06cc\u0645\u0627\u0631\u06cc\u060c \u0634\u062f\u062a \u0639\u0644\u0627\u0626\u0645 \u0648 \u062a\u0648\u0635\u06cc\u0647\u200c\u0647\u0627\u06cc \u067e\u0632\u0634\u06a9 \u0628\u0633\u062a\u06af\u06cc \u062f\u0627\u0631\u062f.<\/p>\n

\u0647\u0645\u0686\u0646\u06cc\u0646 \u0645\u0635\u0631\u0641 \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9\u200c\u0647\u0627 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0648 \u06a9\u0627\u0647\u0634 \u0686\u0631\u0628\u06cc \u0634\u06a9\u0645\u06cc \u06a9\u0645\u06a9 \u06a9\u0646\u062f. \u062f\u0631 \u0646\u0638\u0631 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u06a9\u0647 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0645\u06a9\u0645\u0644 \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9 \u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc<\/a><\/strong> \u0628\u0647 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0641\u0631\u062f \u0628\u0633\u062a\u06af\u06cc \u062f\u0627\u0631\u062f.<\/p>\n

\r\n\r\n
\r\n \r\n <\/div>\r\n \r\n
\r\n\r\n \r\n \r\n <\/path>\r\n <\/path>\r\n <\/svg>\r\n \u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u0645\u0637\u0627\u0644\u0639\u0647\r\n <\/span>\r\n\r\n
\u0637\u0631\u06cc\u0642\u0647 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u067e\u0631\u0648\u062f\u0627\u06cc\u062c\u0633\u062a \u067e\u0648\u06cc\u0627 + \u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0648 \u0646\u06a9\u0627\u062a \u0645\u0647\u0645<\/div>\r\n\r\n \r\n \u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u067e\u0631\u0648\u062f\u0627\u06cc\u062c\u0633\u062a \u067e\u0648\u06cc\u0627<\/span>\r\n \r\n \r\n <\/line>\r\n <\/polyline>\r\n <\/svg>\r\n <\/span>\r\n <\/a>\r\n\r\n <\/div>\r\n <\/div>\r\n \n

<\/span>\u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9 \u0628\u0631\u0627\u0633\u0627\u0633 \u0646\u0648\u0639 \u0622\u0646<\/span><\/h2>\n

\u0627\u06cc\u0646\u06a9\u0647 \u0642\u0631\u0635 \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9 \u06a9\u06cc \u0645\u0635\u0631\u0641 \u0634\u0648\u062f<\/strong>\u060c \u0628\u0647 \u0646\u0648\u0639 \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9 \u0645\u0648\u0631\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0646\u06cc\u0632 \u0628\u0633\u062a\u06af\u06cc \u062f\u0627\u0631\u062f. \u0647\u0631 \u0646\u0648\u0639 \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9 \u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627\u06cc \u0645\u0646\u062d\u0635\u0631 \u0628\u0647 \u0641\u0631\u062f \u062e\u0648\u062f \u0631\u0627 \u062f\u0627\u0631\u062f \u0648 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0647 \u0634\u0631\u0627\u06cc\u0637 \u062e\u0627\u0635\u06cc \u0628\u0631\u0627\u06cc \u0631\u0634\u062f \u0648 \u062a\u06a9\u062b\u06cc\u0631 \u0646\u06cc\u0627\u0632 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f. \u062f\u0631 \u0627\u062f\u0627\u0645\u0647\u060c \u0628\u0647 \u0628\u0631\u0631\u0633\u06cc \u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0628\u0631\u0627\u06cc \u0627\u0646\u0648\u0627\u0639 \u0645\u062e\u062a\u0644\u0641 \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9\u200c\u0647\u0627 \u0645\u06cc\u200c\u067e\u0631\u062f\u0627\u0632\u06cc\u0645:<\/p>\n

<\/span>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0628\u06cc\u0648\u062a\u06cc\u06a9\u200c\u0647\u0627\u06cc \u0644\u0627\u06a9\u062a\u0648\u0628\u0627\u0633\u06cc\u0644\u0648\u0633<\/span><\/span><\/h3>\n

\u0644\u0627\u06a9\u062a\u0648\u0628\u0627\u0633\u06cc\u0644\u0648\u0633 \u06cc\u06a9\u06cc \u0627\u0632 \u0631\u0627\u06cc\u062c\u200c\u062a\u0631\u06cc\u0646 \u06af\u0648\u0646\u0647\u200c\u0647\u0627\u06cc \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9 \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0644\u0628\u0646\u06cc \u062a\u062e\u0645\u06cc\u0631\u06cc \u0645\u0627\u0646\u0646\u062f \u0645\u0627\u0633\u062a \u0648 \u06a9\u0641\u06cc\u0631 \u06cc\u0627\u0641\u062a \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u0628\u0627\u06a9\u062a\u0631\u06cc\u200c\u0647\u0627 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u062a\u0648\u0627\u0646\u0627\u06cc\u06cc \u062f\u0631 \u062a\u0648\u0644\u06cc\u062f \u0627\u0633\u06cc\u062f \u0644\u0627\u06a9\u062a\u06cc\u06a9 \u0648 \u0628\u0647\u0628\u0648\u062f \u0647\u0636\u0645 \u0644\u0627\u06a9\u062a\u0648\u0632 \u0634\u0646\u0627\u062e\u062a\u0647 \u0634\u062f\u0647\u200c\u0627\u0646\u062f. \u0628\u0647 \u0637\u0648\u0631 \u06a9\u0644\u06cc\u060c \u0645\u0635\u0631\u0641 \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9\u200c\u0647\u0627\u06cc \u0644\u0627\u06a9\u062a\u0648\u0628\u0627\u0633\u06cc\u0644\u0648\u0633 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u063a\u0630\u0627 \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u06a9\u0647 \u0627\u06cc\u0646 \u0628\u0627\u06a9\u062a\u0631\u06cc\u200c\u0647\u0627 \u0627\u0632 \u0627\u0633\u06cc\u062f \u0645\u0639\u062f\u0647 \u0645\u062d\u0627\u0641\u0638\u062a \u0634\u0648\u0646\u062f \u0648 \u0628\u0647 \u0631\u0627\u062d\u062a\u06cc \u0628\u0647 \u0631\u0648\u062f\u0647 \u0628\u0631\u0633\u0646\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646\u060c \u0628\u0631\u062e\u06cc \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647\u200c\u0627\u0646\u062f \u06a9\u0647 \u0645\u0635\u0631\u0641 \u0644\u0627\u06a9\u062a\u0648\u0628\u0627\u0633\u06cc\u0644\u0648\u0633\u200c\u0647\u0627 \u062f\u0631 \u0635\u0628\u062d \u0648 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0635\u0628\u062d\u0627\u0646\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u0647\u0636\u0645 \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u0646\u0631\u0698\u06cc \u062f\u0631 \u0637\u0648\u0644 \u0631\u0648\u0632 \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/p>\n

    \n
  • \u062a\u0648\u062c\u0647:<\/strong> \u0628\u0631\u062e\u06cc \u0627\u0632 \u0627\u0641\u0631\u0627\u062f \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0647 \u0644\u0627\u06a9\u062a\u0648\u0628\u0627\u0633\u06cc\u0644\u0648\u0633\u200c\u0647\u0627 \u062d\u0633\u0627\u0633\u06cc\u062a \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f \u0648 \u0645\u0635\u0631\u0641 \u0622\u0646\u200c\u0647\u0627 \u0628\u0627\u0639\u062b \u0628\u0631\u0648\u0632 \u0639\u0644\u0627\u0626\u0645\u06cc \u0645\u0627\u0646\u0646\u062f \u0646\u0641\u062e\u060c \u06af\u0627\u0632 \u0648 \u0627\u0633\u0647\u0627\u0644 \u0634\u0648\u062f. \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0642\u0628\u0644 \u0627\u0632 \u0645\u0635\u0631\u0641 \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9\u200c\u0647\u0627\u06cc \u0644\u0627\u06a9\u062a\u0648\u0628\u0627\u0633\u06cc\u0644\u0648\u0633\u060c \u0628\u0627 \u067e\u0632\u0634\u06a9 \u06cc\u0627 \u0645\u062a\u062e\u0635\u0635 \u062a\u063a\u0630\u06cc\u0647 \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f.<\/li>\n<\/ul>\n

    <\/span>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 <\/span>\u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9\u200c\u0647\u0627\u06cc \u0628\u06cc\u0641\u06cc\u062f\u0648\u0628\u0627\u06a9\u062a\u0631\u06cc\u0648\u0645<\/span><\/span><\/h3>\n

    \u0628\u06cc\u0641\u06cc\u062f\u0648\u0628\u0627\u06a9\u062a\u0631\u06cc\u0648\u0645\u200c\u0647\u0627 \u0646\u06cc\u0632 \u06cc\u06a9\u06cc \u062f\u06cc\u06af\u0631 \u0627\u0632 \u06af\u0648\u0646\u0647\u200c\u0647\u0627\u06cc \u0645\u0647\u0645 \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9 \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0628\u0647 \u0637\u0648\u0631 \u0637\u0628\u06cc\u0639\u06cc \u062f\u0631 \u0631\u0648\u062f\u0647 \u0628\u0632\u0631\u06af \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u0646\u062f. \u0627\u06cc\u0646 \u0628\u0627\u06a9\u062a\u0631\u06cc\u200c\u0647\u0627 \u0646\u0642\u0634 \u0645\u0647\u0645\u06cc \u062f\u0631 \u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0648 \u0628\u0647\u0628\u0648\u062f \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u062f\u0647 \u0627\u06cc\u0641\u0627 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9\u200c\u0647\u0627\u06cc \u0628\u06cc\u0641\u06cc\u062f\u0648\u0628\u0627\u06a9\u062a\u0631\u06cc\u0648\u0645 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u0647 \u062e\u0648\u0628\u06cc \u062f\u0631 \u0645\u062d\u06cc\u0637 \u0631\u0648\u062f\u0647 \u0628\u0632\u0631\u06af \u0631\u0634\u062f \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646\u060c \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0622\u0646\u200c\u0647\u0627 \u0631\u0627 \u062f\u0631 \u0627\u0648\u0627\u062e\u0631 \u0631\u0648\u0632 \u06cc\u0627 \u0642\u0628\u0644 \u0627\u0632 \u062e\u0648\u0627\u0628 \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0641\u0631\u0635\u062a \u06a9\u0627\u0641\u06cc \u0628\u0631\u0627\u06cc \u0631\u0633\u06cc\u062f\u0646 \u0628\u0647 \u0631\u0648\u062f\u0647 \u0628\u0632\u0631\u06af \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f.<\/p>\n

      \n
    • \u062a\u0648\u062c\u0647:<\/strong> \u0628\u0631\u062e\u06cc \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647\u200c\u0627\u0646\u062f \u06a9\u0647 \u0645\u0635\u0631\u0641 \u0647\u0645\u0632\u0645\u0627\u0646 \u0628\u06cc\u0641\u06cc\u062f\u0648\u0628\u0627\u06a9\u062a\u0631\u06cc\u0648\u0645\u200c\u0647\u0627 \u0628\u0627 \u0628\u0631\u062e\u06cc \u0622\u0646\u062a\u06cc\u200c\u0628\u06cc\u0648\u062a\u06cc\u06a9\u200c\u0647\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0631 \u0627\u062b\u0631\u0628\u062e\u0634\u06cc \u0622\u0646\u200c\u0647\u0627 \u062a\u0623\u062b\u06cc\u0631 \u0628\u06af\u0630\u0627\u0631\u062f. \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646\u060c \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0642\u0628\u0644 \u0627\u0632 \u0645\u0635\u0631\u0641 \u0647\u0645\u0632\u0645\u0627\u0646 \u0627\u06cc\u0646 \u062f\u0648 \u0646\u0648\u0639 \u062f\u0627\u0631\u0648\u060c \u0628\u0627 \u067e\u0632\u0634\u06a9 \u062e\u0648\u062f \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f.<\/li>\n<\/ul>\n

      <\/span>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 <\/span>\u0633\u0627\u06cc\u0631 \u0627\u0646\u0648\u0627\u0639 \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9\u200c\u0647\u0627<\/span><\/span><\/h3>\n

      \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0644\u0627\u06a9\u062a\u0648\u0628\u0627\u0633\u06cc\u0644\u0648\u0633\u200c\u0647\u0627 \u0648 \u0628\u06cc\u0641\u06cc\u062f\u0648\u0628\u0627\u06a9\u062a\u0631\u06cc\u0648\u0645\u200c\u0647\u0627\u060c \u0627\u0646\u0648\u0627\u0639 \u062f\u06cc\u06af\u0631\u06cc \u0627\u0632 \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9\u200c\u0647\u0627 \u0646\u06cc\u0632 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u0646\u062f \u06a9\u0647 \u0647\u0631 \u06a9\u062f\u0627\u0645 \u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627\u06cc \u0645\u0646\u062d\u0635\u0631 \u0628\u0647 \u0641\u0631\u062f \u062e\u0648\u062f \u0631\u0627 \u062f\u0627\u0631\u0646\u062f. \u0628\u0631\u0627\u06cc \u0645\u062b\u0627\u0644\u060c \u0628\u0631\u062e\u06cc \u0627\u0632 \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9\u200c\u0647\u0627 \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0639\u0641\u0648\u0646\u062a\u200c\u0647\u0627\u06cc \u0642\u0627\u0631\u0686\u06cc\u060c \u0628\u0631\u062e\u06cc \u062f\u06cc\u06af\u0631 \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0648 \u0628\u0631\u062e\u06cc \u062f\u06cc\u06af\u0631 \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0633\u0637\u062d \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u062e\u0648\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0628\u0631\u0627\u06cc \u0633\u0627\u06cc\u0631 \u0627\u0646\u0648\u0627\u0639 \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9\u200c\u0647\u0627 \u0628\u0647 \u0646\u0648\u0639 \u062e\u0627\u0635 \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9 \u0648 \u0647\u062f\u0641\u06cc \u06a9\u0647 \u0627\u0632 \u0645\u0635\u0631\u0641 \u0622\u0646 \u062f\u0646\u0628\u0627\u0644 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f \u0628\u0633\u062a\u06af\u06cc \u062f\u0627\u0631\u062f. \u0628\u0647 \u0637\u0648\u0631 \u06a9\u0644\u06cc\u060c \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u062f\u0633\u062a\u0648\u0631\u0627\u0644\u0639\u0645\u0644\u200c\u0647\u0627\u06cc \u0645\u0635\u0631\u0641 \u0630\u06a9\u0631 \u0634\u062f\u0647 \u0631\u0648\u06cc \u0628\u0633\u062a\u0647\u200c\u0628\u0646\u062f\u06cc \u0645\u062d\u0635\u0648\u0644 \u0631\u0627 \u0628\u0647 \u062f\u0642\u062a \u0645\u0637\u0627\u0644\u0639\u0647 \u06a9\u0631\u062f\u0647 \u0648 \u062f\u0631 \u0635\u0648\u0631\u062a \u0646\u06cc\u0627\u0632 \u0628\u0627 \u067e\u0632\u0634\u06a9 \u06cc\u0627 \u0645\u062a\u062e\u0635\u0635 \u062a\u063a\u0630\u06cc\u0647 \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f.<\/p>\n

      <\/span>\u0686\u0631\u0627 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9 \u0645\u0647\u0645 \u0627\u0633\u062a\u061f<\/span><\/h2>\n

      \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635\u200c\u0647\u0627\u06cc \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9 \u0628\u0647 \u0646\u0648\u0639 \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0622\u0646 \u0648 \u062f\u0648\u0632 \u0622\u0646\u200c\u0647\u0627 \u0628\u0633\u062a\u06af\u06cc \u062f\u0627\u0631\u062f. \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0633\u06cc\u0631\u060c \u0639\u0648\u0627\u0645\u0644 \u0645\u062e\u062a\u0644\u0641\u06cc \u0645\u0627\u0646\u0646\u062f \u0645\u062d\u06cc\u0637 \u0627\u0633\u06cc\u062f\u06cc \u0645\u0639\u062f\u0647\u060c \u0646\u0648\u0639 \u063a\u0630\u0627 \u0648 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0645\u0635\u0631\u0641\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0631 \u0628\u0642\u0627\u06cc \u0622\u0646\u200c\u0647\u0627 \u062a\u0623\u062b\u06cc\u0631 \u06af\u0630\u0627\u0631\u0646\u062f.<\/p>\n

        \n
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        \u0627\u06af\u0631 \u062a\u062c\u0631\u0628\u0647 \u0645\u0635\u0631\u0641 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9 \u0631\u0627 \u062f\u0627\u0631\u06cc\u062f \u0648 \u06cc\u0627 \u0647\u0631 \u0633\u0648\u0627\u0644 \u062f\u06cc\u06af\u0631\u06cc \u062f\u0631 \u0645\u0648\u0631\u062f \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9 \u0648 \u0633\u0627\u06cc\u0631 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627 \u0648 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u06af\u06cc\u0627\u0647\u06cc \u0645\u0627 \u062f\u0627\u0634\u062a\u06cc\u062f \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u067e\u0627\u06cc\u06cc\u0646 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0648 \u06cc\u0627 \u062f\u0631 \u0635\u0641\u062d\u0647 \u0645\u062d\u0635\u0648\u0644 \u062f\u0631 \u0633\u0627\u06cc\u062a \u062f\u0627\u0631\u0648\u062e\u0627\u0646\u0647 \u0622\u0646\u0644\u0627\u06cc\u0646 \u0645\u0641\u06cc\u062f\u0637\u0628 \u06a9\u0627\u0645\u0646\u062a \u0628\u06af\u0630\u0627\u0631\u06cc\u062f\u060c \u0645\u062a\u062e\u0635\u0635\u06cc\u0646 \u062f\u0627\u0631\u0648\u0633\u0627\u0632<\/strong> \u0645\u0627 \u0628\u0647 \u0634\u0645\u0627 \u067e\u0627\u0633\u062e \u062e\u0648\u0627\u0647\u0646\u062f \u062f\u0627\u062f.<\/p>\n

        <\/span>\u0646\u062a\u06cc\u062c\u0647\u200c\u06af\u06cc\u0631\u06cc: \u0642\u0631\u0635 \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9 \u06a9\u06cc \u0645\u0635\u0631\u0641 \u0634\u0648\u062f\u061f
        \n<\/strong><\/span><\/h2>\n

        \"\u0642\u0631\u0635<\/p>\n

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          \n
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