{"id":28150,"date":"2025-05-14T15:28:41","date_gmt":"2025-05-14T11:58:41","guid":{"rendered":"https:\/\/www.mofidteb.com\/blog\/?p=28150"},"modified":"2026-07-15T17:18:16","modified_gmt":"2026-07-15T13:48:16","slug":"how-to-take-melatonin","status":"publish","type":"post","link":"https:\/\/www.mofidteb.com\/blog\/how-to-take-melatonin\/","title":{"rendered":"\u0637\u0631\u06cc\u0642\u0647 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646  \u0628\u0631\u0627\u06cc \u062e\u0648\u0627\u0628 \u0628\u0647\u062a\u0631 | \u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u06a9\u0627\u0645\u0644"},"content":{"rendered":"<p>\u0627\u06af\u0631 \u0634\u0645\u0627 \u0647\u0645 \u062c\u0632\u0621 \u0622\u0646 \u062f\u0633\u062a\u0647 \u0627\u0632 \u0627\u0641\u0631\u0627\u062f\u06cc \u0647\u0633\u062a\u06cc\u062f \u06a9\u0647 \u0633\u0627\u0639\u062a\u200c\u0647\u0627 \u062f\u0631 \u0631\u062e\u062a\u062e\u0648\u0627\u0628 \u062e\u0648\u062f \u063a\u0644\u062a \u0645\u06cc\u200c\u0632\u0646\u06cc\u062f\u060c \u0627\u0645\u0627 \u0646\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u062e\u0648\u0627\u0628\u06cc\u062f \u0648 \u06cc\u0627 \u0628\u0647 \u0637\u0648\u0631 \u06a9\u0644\u06cc \u062e\u0648\u0627\u0628 \u0631\u0627\u062d\u062a \u0648 \u0628\u0627\u06a9\u06cc\u0641\u06cc\u062a\u06cc \u0646\u062f\u0627\u0631\u06cc\u062f\u060c \u0627\u062d\u062a\u0645\u0627\u0644\u0627\u064b \u0646\u0627\u0645 <strong data-start=\"500\" data-end=\"516\">\u0642\u0631\u0635 \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646<\/strong> \u0628\u0647 \u06af\u0648\u0634\u062a\u0627\u0646 \u062e\u0648\u0631\u062f\u0647 \u0627\u0633\u062a. \u0645\u06a9\u0645\u0644\u06cc \u06a9\u0647 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0627\u0641\u0631\u0627\u062f\u060c \u0622\u0646 \u0631\u0627 \u0646\u0627\u062c\u06cc \u0634\u0628\u200c\u0647\u0627\u06cc \u0628\u06cc\u200c\u062e\u0648\u0627\u0628\u06cc \u0645\u06cc\u200c\u062f\u0627\u0646\u0646\u062f. 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\u0634\u0645\u0627 \u0646\u0648\u0634\u062a\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D9%86%D9%82%D8%B4_%D9%85%D9%84%D8%A7%D8%AA%D9%88%D9%86%DB%8C%D9%86_%D8%AF%D8%B1_%D8%B1%D9%81%D8%B9_%D8%A7%D8%AE%D8%AA%D9%84%D8%A7%D9%84%D8%A7%D8%AA_%D8%AE%D9%88%D8%A7%D8%A8\"><\/span>\u0646\u0642\u0634 \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 \u062f\u0631 \u0631\u0641\u0639 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u062e\u0648\u0627\u0628<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 \u0647\u0648\u0631\u0645\u0648\u0646\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647\u200c\u0637\u0648\u0631 \u0637\u0628\u06cc\u0639\u06cc \u062f\u0631 \u063a\u062f\u0647 \u0635\u0646\u0648\u0628\u0631\u06cc \u0645\u063a\u0632 (pineal gland) \u062a\u0648\u0644\u06cc\u062f \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0646\u0642\u0634 \u0645\u0647\u0645\u06cc \u062f\u0631 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\u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 \u062f\u0631 \u062a\u0646\u0638\u06cc\u0645 \u062e\u0648\u0627\u0628\u060c \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u0622\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 <strong data-start=\"971\" data-end=\"992\">\u0631\u0641\u0639 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u062e\u0648\u0627\u0628<\/strong> \u062f\u0631 \u0634\u0631\u0627\u06cc\u0637 \u0632\u06cc\u0631 \u06a9\u0645\u06a9 \u06a9\u0646\u0646\u062f:<\/p>\n<ul data-start=\"1017\" data-end=\"1337\">\n<li data-start=\"1017\" data-end=\"1059\">\n<p data-start=\"1019\" data-end=\"1059\"><strong data-start=\"1019\" data-end=\"1059\">\u0628\u06cc\u200c\u062e\u0648\u0627\u0628\u06cc \u0645\u0648\u0642\u062a\u06cc <\/strong>(short-term insomnia)<\/p>\n<\/li>\n<li data-start=\"1060\" data-end=\"1120\">\n<p data-start=\"1062\" data-end=\"1120\"><strong data-start=\"1062\" data-end=\"1071\">\u062c\u062a \u0644\u06af<\/strong> (\u0627\u062e\u062a\u0644\u0627\u0644 \u062e\u0648\u0627\u0628 \u0646\u0627\u0634\u06cc \u0627\u0632 \u0633\u0641\u0631 \u0628\u06cc\u0646 \u0645\u0646\u0627\u0637\u0642 \u0632\u0645\u0627\u0646\u06cc \u0645\u062a\u0641\u0627\u0648\u062a)<\/p>\n<\/li>\n<li data-start=\"1121\" data-end=\"1178\">\n<p data-start=\"1123\" data-end=\"1178\"><strong data-start=\"1123\" data-end=\"1147\">\u0627\u062e\u062a\u0644\u0627\u0644 \u062a\u0623\u062e\u06cc\u0631 \u062f\u0631 \u062e\u0648\u0627\u0628<\/strong> (Delayed Sleep Phase Disorder)<\/p>\n<\/li>\n<li data-start=\"1179\" data-end=\"1232\">\n<p data-start=\"1181\" data-end=\"1232\"><strong data-start=\"1181\" data-end=\"1232\">\u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u062e\u0648\u0627\u0628 \u062f\u0631 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u0627\u0648\u062a\u06cc\u0633\u0645 \u06cc\u0627 ADHD<\/strong><\/p>\n<\/li>\n<li data-start=\"1233\" data-end=\"1269\">\n<p data-start=\"1235\" data-end=\"1269\"><strong data-start=\"1235\" data-end=\"1269\">\u0645\u0634\u06a9\u0644\u0627\u062a \u062e\u0648\u0627\u0628 \u062f\u0631 \u06a9\u0627\u0631\u06af\u0631\u0627\u0646 \u0634\u06cc\u0641\u062a \u0634\u0628<\/strong><\/p>\n<\/li>\n<li data-start=\"1270\" data-end=\"1337\">\n<p data-start=\"1272\" data-end=\"1337\"><strong data-start=\"1272\" data-end=\"1288\">\u0627\u0641\u0631\u0627\u062f \u0646\u0627\u0628\u06cc\u0646\u0627<\/strong> \u06a9\u0647 \u0633\u0627\u0639\u062a \u0632\u06cc\u0633\u062a\u06cc \u0628\u062f\u0646\u0634\u0627\u0646 \u0628\u0627 \u0646\u0648\u0631 \u0637\u0628\u06cc\u0639\u06cc \u0647\u0645\u0627\u0647\u0646\u06af \u0646\u0645\u06cc\u200c\u0634\u0648\u062f<\/p>\n<\/li>\n<\/ul>\n<blockquote><p>\u0646\u06a9\u062a\u0647 \u0645\u0647\u0645\u06cc \u06a9\u0647 \u0628\u0627\u06cc\u062f \u0628\u0647 \u0622\u0646 \u062a\u0648\u062c\u0647 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0642\u0631\u0635 \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646\u060c \u06cc\u06a9 \u062e\u0648\u0627\u0628 \u0622\u0648\u0631 \u0642\u0648\u06cc \u0645\u0627\u0646\u0646\u062f \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0622\u0631\u0627\u0645\u200c\u0628\u062e\u0634 \u0646\u06cc\u0633\u062a\u061b \u0628\u0644\u06a9\u0647 \u0627\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u0628\u0627 \u062a\u0623\u0645\u06cc\u0646 \u0647\u0648\u0631\u0645\u0648\u0646 \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 \u0633\u06cc\u06af\u0646\u0627\u0644 \u0637\u0628\u06cc\u0639\u06cc \u062e\u0648\u0627\u0628 \u0631\u0627 \u0628\u0647 \u0628\u062f\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f. \u0641\u0631\u0627\u0645\u0648\u0634 \u0646\u06a9\u0646\u06cc\u062f \u06a9\u0647 \u0645\u06cc\u0632\u0627\u0646 \u062a\u0623\u062b\u06cc\u0631 \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 \u0628\u0633\u062a\u06af\u06cc \u0632\u06cc\u0627\u062f\u06cc \u0628\u0647 \u0646\u062d\u0648\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0635\u062d\u06cc\u062d \u062f\u0627\u0631\u062f\u060c \u0646\u0647 \u0641\u0642\u0637 \u0645\u0642\u062f\u0627\u0631 \u0622\u0646. \u0627\u0645\u0627 \u0646\u06af\u0631\u0627\u0646 \u0646\u0628\u0627\u0634\u06cc\u062f\u060c \u0645\u0627 \u0627\u06cc\u0646\u062c\u0627 \u0647\u0633\u062a\u06cc\u0645 \u062a\u0627 \u0637\u0631\u06cc\u0642\u0647 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 \u0631\u0627 \u0628\u0647 \u0635\u0648\u0631\u062a \u062f\u0642\u06cc\u0642 \u0628\u0647 \u0634\u0645\u0627 \u0622\u0645\u0648\u0632\u0634 \u062f\u0647\u06cc\u0645.<\/p><\/blockquote>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-11473 size-full\" src=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2022\/01\/\u0628\u06cc\u200c\u062e\u0648\u0627\u0628\u06cc-\u062f\u0631-\u0645\u06cc\u0627\u0646\u0633\u0627\u0644\u0627\u0646.jpg\" alt=\"\u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 \u0648 \u062f\u0631\u0645\u0627\u0646 \u0628\u06cc\u200c\u062e\u0648\u0627\u0628\u06cc\" width=\"1200\" height=\"628\" srcset=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2022\/01\/\u0628\u06cc\u200c\u062e\u0648\u0627\u0628\u06cc-\u062f\u0631-\u0645\u06cc\u0627\u0646\u0633\u0627\u0644\u0627\u0646.jpg 1200w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2022\/01\/\u0628\u06cc\u200c\u062e\u0648\u0627\u0628\u06cc-\u062f\u0631-\u0645\u06cc\u0627\u0646\u0633\u0627\u0644\u0627\u0646-300x157.jpg 300w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2022\/01\/\u0628\u06cc\u200c\u062e\u0648\u0627\u0628\u06cc-\u062f\u0631-\u0645\u06cc\u0627\u0646\u0633\u0627\u0644\u0627\u0646-1024x536.jpg 1024w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2022\/01\/\u0628\u06cc\u200c\u062e\u0648\u0627\u0628\u06cc-\u062f\u0631-\u0645\u06cc\u0627\u0646\u0633\u0627\u0644\u0627\u0646-768x402.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D8%B7%D8%B1%DB%8C%D9%82%D9%87_%D9%85%D8%B5%D8%B1%D9%81_%D9%82%D8%B1%D8%B5_%D9%85%D9%84%D8%A7%D8%AA%D9%88%D9%86%DB%8C%D9%86\"><\/span>\u0637\u0631\u06cc\u0642\u0647 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"2511\" data-end=\"2555\">\u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 \u0631\u0627 <strong>\u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u063a\u0630\u0627<\/strong> \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f. \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645 \u062c\u0647\u062a \u0627\u0637\u0644\u0627\u0639 \u062f\u0642\u06cc\u0642 \u0627\u0632 \u0637\u0631\u06cc\u0642\u0647 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646\u060c \u0628\u0627 \u067e\u0632\u0634\u06a9 \u0645\u062a\u062e\u0635\u0635 \u06cc\u0627 \u062f\u06a9\u062a\u0631 \u062f\u0627\u0631\u0648\u0633\u0627\u0632 \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f. \u062f\u0631 \u063a\u06cc\u0631 \u0627\u06cc\u0646 \u0635\u0648\u0631\u062a\u060c \u062d\u062a\u0645\u0627\u064b \u062f\u0633\u062a\u0648\u0631\u0627\u0644\u0639\u0645\u0644\u200c\u0647\u0627\u06cc\u06cc \u0631\u0627 \u06a9\u0647 \u0647\u0645\u0631\u0627\u0647 \u062f\u0627\u0631\u0648 \u0627\u0631\u0627\u0626\u0647 \u0634\u062f\u0647 \u062f\u0646\u0628\u0627\u0644 \u06a9\u0646\u06cc\u062f.<\/p>\n<p data-start=\"2511\" data-end=\"2555\">\u0627\u06af\u0631 \u0627\u0632 \u0642\u0631\u0635\u200c\u0647\u0627\u06cc \u0622\u0647\u0633\u062a\u0647\u200c\u0631\u0647\u0634 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f\u060c \u0622\u0646\u200c\u0647\u0627 \u0631\u0627 \u06a9\u0627\u0645\u0644 \u0628\u0628\u0644\u0639\u06cc\u062f \u0648 \u0627\u0632 \u062e\u0631\u062f \u06a9\u0631\u062f\u0646 \u06cc\u0627 \u0634\u06a9\u0633\u062a\u0646 \u0622\u0646\u200c\u0647\u0627 \u062e\u0648\u062f\u062f\u0627\u0631\u06cc \u06a9\u0646\u06cc\u062f.<\/p>\n<p data-start=\"2126\" data-end=\"2244\">\u0628\u0627\u06cc\u062f \u062a\u0623\u06a9\u06cc\u062f \u06a9\u0646\u06cc\u0645 \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0645\u0634\u0627\u0647\u062f\u0647 \u062a\u0623\u062b\u06cc\u0631 \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646\u060c <strong data-start=\"2154\" data-end=\"2183\">\u0646\u06cc\u0627\u0632 \u0628\u0647 \u062f\u0648\u0632 \u0628\u0627\u0644\u0627\u06cc\u06cc \u0646\u062f\u0627\u0631\u06cc\u062f<\/strong>. \u06cc\u0639\u0646\u06cc \u0645\u0635\u0631\u0641 \u0628\u06cc\u0634\u062a\u0631 \u0628\u0627\u0639\u062b \u0646\u0645\u06cc\u200c\u0634\u0648\u062f \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 \u0633\u0631\u06cc\u0639\u200c\u062a\u0631 \u06cc\u0627 \u0628\u0647\u062a\u0631 \u0639\u0645\u0644 \u06a9\u0646\u062f.<\/p>\n<ul data-start=\"2246\" data-end=\"2327\">\n<li data-start=\"2246\" data-end=\"2327\">\n<p data-start=\"2248\" data-end=\"2327\">\u067e\u0633<strong data-start=\"2248\" data-end=\"2275\"> \u0628\u0627 \u062f\u0648\u0632 \u067e\u0627\u06cc\u06cc\u0646 \u0634\u0631\u0648\u0639 \u06a9\u0646\u06cc\u062f.<\/strong> \u0627\u06af\u0631 \u0628\u0647 \u0646\u062a\u06cc\u062c\u0647 \u0645\u0637\u0644\u0648\u0628 \u0646\u0631\u0633\u06cc\u062f\u06cc\u062f\u060c \u0628\u0647\u200c\u062a\u062f\u0631\u06cc\u062c \u0648 \u062a\u062d\u062a \u0646\u0638\u0631 \u067e\u0632\u0634\u06a9\u060c \u0645\u0642\u062f\u0627\u0631 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u06cc\u062f.<\/p>\n<\/li>\n<\/ul>\n<p>\u0628\u0631\u0627\u06cc \u062e\u0631\u06cc\u062f \u0627\u0646\u0648\u0627\u0639 <a href=\"https:\/\/www.mofidteb.com\/category\/895\/%D9%82%D8%B1%D8%B5-%D9%85%D9%84%D8%A7%D8%AA%D9%88%D9%86%DB%8C%D9%86\" target=\"_blank\" rel=\"noopener\"><strong>\u0642\u0631\u0635 \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646<\/strong><\/a> \u062f\u0631 \u062f\u0648\u0632\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0648 \u0627\u0632 \u0645\u0639\u062a\u0628\u0631\u062a\u0631\u06cc\u0646 \u0628\u0631\u0646\u062f\u0647\u0627\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0631\u0648\u06cc \u0644\u06cc\u0646\u06a9 \u0632\u06cc\u0631 \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f:<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.mofidteb.com\/category\/895\/%D9%82%D8%B1%D8%B5-%D9%85%D9%84%D8%A7%D8%AA%D9%88%D9%86%DB%8C%D9%86\" type=\"button\" class=\"btn btn-success btn-lg\">\u062e\u0631\u06cc\u062f \u0642\u0631\u0635 \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646<\/a>\n<h2><span class=\"ez-toc-section\" id=\"%D8%AF%D9%88%D8%B2_%D9%85%D9%86%D8%A7%D8%B3%D8%A8_%D9%85%D8%B5%D8%B1%D9%81_%D9%82%D8%B1%D8%B5_%D9%85%D9%84%D8%A7%D8%AA%D9%88%D9%86%DB%8C%D9%86\"><\/span>\u062f\u0648\u0632 \u0645\u0646\u0627\u0633\u0628 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0645\u0642\u062f\u0627\u0631 \u0645\u0646\u0627\u0633\u0628 \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 \u0628\u0647 \u0639\u0648\u0627\u0645\u0644\u06cc \u0647\u0645\u0686\u0648\u0646 \u0633\u0646\u060c \u0645\u0634\u06a9\u0644 \u062e\u0648\u0627\u0628\u060c \u0634\u0631\u0627\u06cc\u0637 \u062c\u0633\u0645\u06cc \u0648 \u0647\u062f\u0641 \u0645\u0635\u0631\u0641 \u0628\u0633\u062a\u06af\u06cc \u062f\u0627\u0631\u062f. \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0637\u0631\u06cc\u0642\u0647 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 \u0648 \u062f\u0648\u0632 \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u06af\u0631\u0648\u0647\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0622\u0648\u0631\u062f\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a:<\/p>\n<h3 data-start=\"452\" data-end=\"513\"><span class=\"ez-toc-section\" id=\"%D8%A8%D8%B1%D8%A7%DB%8C_%D9%85%D8%B4%DA%A9%D9%84%D8%A7%D8%AA_%D8%AE%D9%88%D8%A7%D8%A8_%D9%85%D9%88%D9%82%D8%AA_%D8%AF%D8%B1_%D8%A8%D8%B2%D8%B1%DA%AF%D8%B3%D8%A7%D9%84%D8%A7%D9%86\"><\/span><strong data-start=\"459\" data-end=\"513\">\u0628\u0631\u0627\u06cc \u0645\u0634\u06a9\u0644\u0627\u062a \u062e\u0648\u0627\u0628 \u0645\u0648\u0642\u062a \u062f\u0631 \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li data-start=\"515\" data-end=\"597\"><strong>\u062f\u0648\u0632 \u0645\u0639\u0645\u0648\u0644:<\/strong> \u06cc\u06a9 \u0642\u0631\u0635 \u0622\u0647\u0633\u062a\u0647\u200c\u0631\u0647\u0634 \u06f2 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645\u06cc\u060c \u06f1 \u062a\u0627 \u06f2 \u0633\u0627\u0639\u062a \u0642\u0628\u0644 \u0627\u0632 \u0632\u0645\u0627\u0646 \u062e\u0648\u0627\u0628 \u0645\u0635\u0631\u0641 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/li>\n<li data-start=\"599\" data-end=\"727\">\u06af\u0627\u0647\u06cc \u067e\u0632\u0634\u06a9 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062a\u0648\u0635\u06cc\u0647 \u06a9\u0646\u062f \u06a9\u0647 \u0627\u0628\u062a\u062f\u0627 \u0641\u0642\u0637 \u06f2 \u06cc\u0627 \u06f3 \u0628\u0627\u0631 \u062f\u0631 \u0647\u0641\u062a\u0647 \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0628\u0628\u06cc\u0646\u06cc\u062f \u0622\u06cc\u0627 \u062e\u0648\u0627\u0628 \u0634\u0645\u0627 \u0628\u0647\u0628\u0648\u062f \u067e\u06cc\u062f\u0627 \u0645\u06cc\u200c\u06a9\u0646\u062f \u06cc\u0627 \u062e\u06cc\u0631.<\/li>\n<li data-start=\"729\" data-end=\"875\">\u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 \u0628\u0627\u06cc\u062f <strong data-start=\"743\" data-end=\"768\">\u062d\u062f\u0627\u06a9\u062b\u0631 \u0628\u0647 \u0645\u062f\u062a \u06f1\u06f3 \u0647\u0641\u062a\u0647<\/strong> \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0645\u0634\u06a9\u0644\u0627\u062a \u062e\u0648\u0627\u0628 \u06a9\u0648\u062a\u0627\u0647\u200c\u0645\u062f\u062a \u062f\u0631 \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646 \u0645\u0635\u0631\u0641 \u0634\u0648\u062f\u060c \u0645\u06af\u0631 \u0627\u06cc\u0646\u06a9\u0647 \u067e\u0632\u0634\u06a9 \u0645\u062a\u062e\u0635\u0635 \u062f\u0648\u0631\u0647 \u0637\u0648\u0644\u0627\u0646\u06cc\u200c\u062a\u0631\u06cc \u0631\u0627 \u062a\u0648\u0635\u06cc\u0647 \u06a9\u0646\u062f.<\/li>\n<\/ul>\n<h3 data-start=\"882\" data-end=\"944\"><span class=\"ez-toc-section\" id=\"%D8%A8%D8%B1%D8%A7%DB%8C_%D9%85%D8%B4%DA%A9%D9%84%D8%A7%D8%AA_%D8%AE%D9%88%D8%A7%D8%A8_%D9%85%D8%B2%D9%85%D9%86_%D8%AF%D8%B1_%D8%A8%D8%B2%D8%B1%DA%AF%D8%B3%D8%A7%D9%84%D8%A7%D9%86\"><\/span><strong data-start=\"889\" data-end=\"944\">\u0628\u0631\u0627\u06cc \u0645\u0634\u06a9\u0644\u0627\u062a \u062e\u0648\u0627\u0628 \u0645\u0632\u0645\u0646 \u062f\u0631 \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"946\" data-end=\"1142\">\u0628\u0631\u062e\u06cc \u0634\u0631\u0627\u06cc\u0637 \u062e\u0627\u0635 \u0645\u0627\u0646\u0646\u062f <strong data-start=\"967\" data-end=\"1002\">\u0628\u06cc\u0634\u200c\u0641\u0639\u0627\u0644\u06cc (ADHD)\u060c \u0641\u0644\u062c \u0645\u063a\u0632\u06cc (CP)<\/strong> \u0648 <strong data-start=\"1005\" data-end=\"1032\">\u0633\u0646\u062f\u0631\u0648\u0645 \u062e\u0633\u062a\u06af\u06cc \u0645\u0632\u0645\u0646 (CFS)<\/strong> \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0627\u0639\u062b \u0627\u062e\u062a\u0644\u0627\u0644 \u062f\u0631 \u062e\u0648\u0627\u0628 \u0634\u0648\u0646\u062f. \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0648\u0627\u0631\u062f\u060c \u067e\u0632\u0634\u06a9 \u0645\u062a\u062e\u0635\u0635 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 \u0631\u0627 \u0628\u0631\u0627\u06cc \u0645\u0635\u0631\u0641 \u0628\u0644\u0646\u062f\u0645\u062f\u062a \u062a\u062c\u0648\u06cc\u0632 \u06a9\u0646\u062f.<\/p>\n<ul>\n<li data-start=\"1146\" data-end=\"1223\"><strong>\u062f\u0648\u0632 \u0634\u0631\u0648\u0639 \u0645\u0639\u0645\u0648\u0644:<\/strong> \u06cc\u06a9 \u0642\u0631\u0635 \u0622\u0647\u0633\u062a\u0647\u200c\u0631\u0647\u0634 \u06f2 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645\u06cc\u060c \u06f3\u06f0 \u062f\u0642\u06cc\u0642\u0647 \u062a\u0627 \u06f1 \u0633\u0627\u0639\u062a \u0642\u0628\u0644 \u0627\u0632 \u062e\u0648\u0627\u0628.<\/li>\n<li data-start=\"1226\" data-end=\"1364\">\u062f\u0631 \u0628\u0631\u062e\u06cc \u0645\u0648\u0627\u0631\u062f\u060c \u0628\u0633\u062a\u0647 \u0628\u0647 \u0627\u062b\u0631\u0628\u062e\u0634\u06cc \u062f\u0627\u0631\u0648 \u0648 \u0648\u062c\u0648\u062f \u06cc\u0627 \u0639\u062f\u0645 \u0648\u062c\u0648\u062f \u0639\u0648\u0627\u0631\u0636 \u062c\u0627\u0646\u0628\u06cc\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0648\u0632 \u0628\u0647 \u062a\u062f\u0631\u06cc\u062c \u0627\u0641\u0632\u0627\u06cc\u0634 \u06cc\u0627\u0628\u062f \u062a\u0627 \u0628\u0647 \u06f2 \u06cc\u0627 \u06f3 \u0642\u0631\u0635 \u0642\u0628\u0644 \u0627\u0632 \u062e\u0648\u0627\u0628 \u0628\u0631\u0633\u062f.<\/li>\n<li data-start=\"1367\" data-end=\"1423\"><strong data-start=\"1367\" data-end=\"1423\">\u062d\u062f\u0627\u06a9\u062b\u0631 \u062f\u0648\u0632 \u0645\u0635\u0631\u0641\u06cc: <\/strong>\u06f1\u06f0 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 \u062f\u0631 \u0631\u0648\u0632.<\/li>\n<\/ul>\n<h3 data-start=\"1983\" data-end=\"2037\"><span class=\"ez-toc-section\" id=\"%D8%A8%D8%B1%D8%A7%DB%8C_%D8%AF%D8%B1%D9%85%D8%A7%D9%86_%D8%AC%D8%AA_%D9%84%DA%AF_%D8%AF%D8%B1_%D8%A8%D8%B2%D8%B1%DA%AF%D8%B3%D8%A7%D9%84%D8%A7%D9%86\"><\/span><strong data-start=\"1990\" data-end=\"2037\">\u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u062c\u062a \u0644\u06af \u062f\u0631 \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li data-start=\"2041\" data-end=\"2127\"><strong>\u062f\u0648\u0632 \u0645\u0639\u0645\u0648\u0644 \u0628\u0631\u0627\u06cc \u062c\u062a \u0644\u06af:<\/strong> \u06cc\u06a9 \u0642\u0631\u0635 \u0627\u0633\u062a\u0627\u0646\u062f\u0627\u0631\u062f \u06f3 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645\u06cc\u060c \u06cc\u06a9\u200c\u0628\u0627\u0631 \u062f\u0631 \u0631\u0648\u0632 \u0648 \u062d\u062f\u0627\u06a9\u062b\u0631 \u0628\u0631\u0627\u06cc \u06f5 \u0631\u0648\u0632.<\/li>\n<li data-start=\"2130\" data-end=\"2253\">\u067e\u0633 \u0627\u0632 \u0631\u0633\u06cc\u062f\u0646 \u0628\u0647 \u0645\u0642\u0635\u062f\u060c \u0646\u062e\u0633\u062a\u06cc\u0646 \u062f\u0648\u0632 \u0628\u0627\u06cc\u062f \u062f\u0631 \u0632\u0645\u0627\u0646 \u062e\u0648\u0627\u0628 \u0645\u062d\u0644\u06cc \u0645\u0635\u0631\u0641 \u0634\u0648\u062f. \u0627\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0646\u0628\u0627\u06cc\u062f \u0642\u0628\u0644 \u0627\u0632 \u0633\u0627\u0639\u062a \u06f8 \u0634\u0628 \u06cc\u0627 \u0628\u0639\u062f \u0627\u0632 \u0633\u0627\u0639\u062a \u06f4 \u0635\u0628\u062d \u0628\u0627\u0634\u062f.<\/li>\n<li data-start=\"2130\" data-end=\"2253\">\u0627\u06af\u0631 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0645\u0635\u0631\u0641 \u0628\u06cc\u0634\u062a\u0631 \u062f\u0627\u0634\u062a\u06cc\u062f\u060c \u0633\u0639\u06cc \u06a9\u0646\u06cc\u062f \u062f\u0631 \u0632\u0645\u0627\u0646\u200c\u0647\u0627\u06cc \u0645\u0634\u0627\u0628\u0647 \u0645\u0635\u0631\u0641 \u0631\u0627 \u0627\u062f\u0627\u0645\u0647 \u062f\u0647\u06cc\u062f. \u062f\u0648\u0632 \u0642\u0627\u0628\u0644 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062a\u0627 <strong data-start=\"2355\" data-end=\"2390\">\u062f\u0648 \u0642\u0631\u0635 \u06f3 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645\u06cc (\u06f6 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645)<\/strong> \u062f\u0631 \u0631\u0648\u0632 \u0645\u06cc\u200c\u0628\u0627\u0634\u062f.<\/li>\n<li data-start=\"2409\" data-end=\"2471\">\u0646\u0628\u0627\u06cc\u062f <strong data-start=\"2415\" data-end=\"2447\">\u0628\u06cc\u0634 \u0627\u0632 \u06f1\u06f6 \u062f\u0648\u0631\u0647 \u062f\u0631\u0645\u0627\u0646\u06cc \u062f\u0631 \u0633\u0627\u0644<\/strong> \u0628\u0631\u0627\u06cc \u062c\u062a \u0644\u06af \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0634\u0648\u062f.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%D8%A8%D8%B1%D8%A7%DB%8C_%D9%85%D8%B4%DA%A9%D9%84%D8%A7%D8%AA_%D8%AE%D9%88%D8%A7%D8%A8_%D9%85%D8%B2%D9%85%D9%86_%DA%A9%D9%88%D8%AF%DA%A9%D8%A7%D9%86_%D9%88_%D9%86%D9%88%D8%AC%D9%88%D8%A7%D9%86%D8%A7%D9%86\"><\/span>\u0628\u0631\u0627\u06cc \u0645\u0634\u06a9\u0644\u0627\u062a \u062e\u0648\u0627\u0628 \u0645\u0632\u0645\u0646 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0648 \u0646\u0648\u062c\u0648\u0627\u0646\u0627\u0646<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"color: #ff0000;\"><span style=\"color: #000000;\">\u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0647 <strong data-start=\"146\" data-end=\"209\">\u06a9<\/strong>\u0648\u062f\u06a9\u0627\u0646\u06cc \u06a9\u0647 \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u0634\u0631\u0627\u06cc\u0637\u06cc \u0645\u0627\u0646\u0646\u062f<strong data-start=\"146\" data-end=\"209\"> \u0627\u0648\u062a\u06cc\u0633\u0645 \u06cc\u0627 \u0628\u06cc\u0634\u200c\u0641\u0639\u0627\u0644\u06cc (ADHD)<\/strong> \u0647\u0633\u062a\u0646\u062f \u06a9\u0645\u06a9 \u06a9\u0646\u062f \u062a\u0627 \u0628\u0647\u062a\u0631 \u0628\u062e\u0648\u0627\u0628\u0646\u062f\u060c <\/span><span style=\"color: #000000;\">\u0627\u0645\u0627 \u0627\u06cc\u0646 \u062a\u0635\u0645\u06cc\u0645\u06cc \u0627\u0633\u062a \u06a9\u0647<\/span> <span style=\"color: #993300;\"><strong data-start=\"265\" data-end=\"301\">\u0628\u0627\u06cc\u062f \u062a\u0648\u0633\u0637 \u0645\u062a\u062e\u0635\u0635 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u062a\u0623\u06cc\u06cc\u062f \u0634\u0648\u062f<\/strong>.\u00a0<\/span><\/span><\/p>\n<ul>\n<li data-start=\"2723\" data-end=\"2791\"><strong data-start=\"2723\" data-end=\"2736\">\u062f\u0648\u0632 \u0634\u0631\u0648\u0639 \u0645\u0639\u0645\u0648\u0644:<\/strong> \u06f2 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 \u0622\u0647\u0633\u062a\u0647\u200c\u0631\u0647\u0634\u060c\u00a0\u06f3\u06f0 \u062f\u0642\u06cc\u0642\u0647 \u062a\u0627 \u06f1 \u0633\u0627\u0639\u062a \u0642\u0628\u0644 \u0627\u0632 \u062e\u0648\u0627\u0628.<\/li>\n<li data-start=\"1654\" data-end=\"1765\">\n<p data-start=\"1656\" data-end=\"1765\">\u0628\u0633\u062a\u0647 \u0628\u0647 \u0645\u06cc\u0632\u0627\u0646 \u0627\u062b\u0631\u0628\u062e\u0634\u06cc \u0648 \u0628\u0631\u0648\u0632 \u0639\u0648\u0627\u0631\u0636 \u062c\u0627\u0646\u0628\u06cc\u060c \u062f\u0648\u0632 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0627 \u0635\u0644\u0627\u062d\u200c\u062f\u06cc\u062f \u067e\u0632\u0634\u06a9\u060c \u0628\u0647 \u062a\u062f\u0631\u06cc\u062c \u0627\u0641\u0632\u0627\u06cc\u0634 \u06cc\u0627\u0628\u062f (\u062a\u0627 \u062d\u062f\u0627\u06a9\u062b\u0631 \u06f1\u06f0 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 \u062f\u0631 \u0631\u0648\u0632).<\/p>\n<\/li>\n<li data-start=\"2868\" data-end=\"2900\"><strong data-start=\"2868\" data-end=\"2900\">\u0645\u062f\u062a \u0645\u0635\u0631\u0641: <\/strong>\u0641\u0642\u0637 \u062a\u062d\u062a \u0646\u0638\u0631 \u067e\u0632\u0634\u06a9 \u0645\u062a\u062e\u0635\u0635 \u0627\u0637\u0641\u0627\u0644. \u0628\u0647\u200c\u0646\u0638\u0631 \u0645\u06cc\u200c\u0631\u0633\u062f \u06a9\u0647 \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0648\u062a\u0627\u0647\u200c\u0645\u062f\u062a \u062f\u0631 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0646\u0633\u0628\u062a\u0627\u064b \u0627\u06cc\u0645\u0646 \u0628\u0627\u0634\u062f\u060c \u0627\u0645\u0627 \u062f\u0627\u0646\u0634\u0645\u0646\u062f\u0627\u0646 \u0647\u0646\u0648\u0632 \u0627\u0637\u0644\u0627\u0639\u0627\u062a \u0632\u06cc\u0627\u062f\u06cc \u062f\u0631\u0628\u0627\u0631\u0647 \u062a\u0623\u062b\u06cc\u0631\u0627\u062a \u0628\u0644\u0646\u062f\u0645\u062f\u062a \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 \u0628\u0631 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0646\u062f\u0627\u0631\u0646\u062f.<\/li>\n<\/ul>\n<p style=\"text-align: center;\">********<\/p>\n<p>\u062f\u0631 \u0628\u0631\u062e\u06cc \u0645\u0648\u0627\u0631\u062f \u062e\u0627\u0635 \u0645\u0627\u0646\u0646\u062f <strong data-start=\"2972\" data-end=\"3003\">\u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0639\u0635\u0628\u06cc \u06cc\u0627 \u0631\u0648\u0627\u0646\u06cc \u0634\u062f\u06cc\u062f<\/strong>\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u067e\u0632\u0634\u06a9 <strong data-start=\"3019\" data-end=\"3055\">\u062f\u0648\u0632\u0647\u0627\u06cc \u0628\u0627\u0644\u0627\u062a\u0631 (\u06f5 \u062a\u0627 \u06f1\u06f0 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645)<\/strong> \u0631\u0627 \u062a\u0648\u0635\u06cc\u0647 \u06a9\u0646\u062f. \u0627\u0645\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0648\u0632 \u0628\u062f\u0648\u0646 \u0645\u0634\u0648\u0631\u062a \u067e\u0632\u0634\u06a9\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0648\u062c\u0628 \u0628\u0631\u062e\u06cc \u0639\u0648\u0627\u0631\u0636 \u062c\u0627\u0646\u0628\u06cc \u0627\u0632 \u062c\u0645\u0644\u0647 \u062e\u0648\u0627\u0628\u200c\u0622\u0644\u0648\u062f\u06af\u06cc \u062f\u0631 \u0631\u0648\u0632\u060c \u0633\u0631\u062f\u0631\u062f\u060c \u062a\u062d\u0631\u06cc\u06a9\u200c\u067e\u0630\u06cc\u0631\u06cc\u060c \u0633\u0631\u06af\u06cc\u062c\u0647 \u0648 \u06cc\u0627 \u0627\u062e\u062a\u0644\u0627\u0644 \u062f\u0631 \u0633\u0627\u0639\u062a \u0632\u06cc\u0633\u062a\u06cc \u0628\u062f\u0646 \u0634\u0648\u062f.<\/p>\n<p>\u0642\u0631\u0635 <a href=\"https:\/\/www.mofidteb.com\/product\/2950\" target=\"_blank\" rel=\"noopener\"><strong>\u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 \u0631\u0627\u0632\u06a9<\/strong><\/a> \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u062d\u0628\u0648\u0628\u200c\u062a\u0631\u06cc\u0646 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 \u0627\u06cc\u0631\u0627\u0646\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u0628\u0627 \u0642\u06cc\u0645\u062a \u0645\u0646\u0627\u0633\u0628 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u062f\u0627\u0631\u0648\u06cc \u0631\u0641\u0639 \u0628\u06cc\u200c\u062e\u0648\u0627\u0628\u06cc \u0648 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u062e\u0648\u0627\u0628\u060c \u0645\u0648\u0631\u062f \u0627\u0633\u062a\u0642\u0628\u0627\u0644 \u0642\u0631\u0627\u0631 \u06af\u0631\u0641\u062a\u0647 \u0627\u0633\u062a.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.mofidteb.com\/product\/2950\" type=\"button\" class=\"btn btn-success btn-lg\">\u062e\u0631\u06cc\u062f \u0642\u0631\u0635 \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 \u0631\u0627\u0632\u06a9 3<\/a>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-28159 size-full\" src=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2025\/05\/\u062e\u0631\u06cc\u062f-\u0642\u0631\u0635-\u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646-\u0631\u0627\u0632\u06a9-3.jpg\" alt=\"\u062e\u0631\u06cc\u062f \u0642\u0631\u0635 \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 3 \u0631\u0627\u0632\u06a9 \" width=\"1200\" height=\"628\" srcset=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2025\/05\/\u062e\u0631\u06cc\u062f-\u0642\u0631\u0635-\u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646-\u0631\u0627\u0632\u06a9-3.jpg 1200w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2025\/05\/\u062e\u0631\u06cc\u062f-\u0642\u0631\u0635-\u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646-\u0631\u0627\u0632\u06a9-3-300x157.jpg 300w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2025\/05\/\u062e\u0631\u06cc\u062f-\u0642\u0631\u0635-\u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646-\u0631\u0627\u0632\u06a9-3-1024x536.jpg 1024w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2025\/05\/\u062e\u0631\u06cc\u062f-\u0642\u0631\u0635-\u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646-\u0631\u0627\u0632\u06a9-3-768x402.jpg 768w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2025\/05\/\u062e\u0631\u06cc\u062f-\u0642\u0631\u0635-\u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646-\u0631\u0627\u0632\u06a9-3-150x79.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h2 data-start=\"2329\" data-end=\"2436\"><span class=\"ez-toc-section\" id=\"%D8%B3%D8%A7%D8%B9%D8%AA_%D9%85%D8%B5%D8%B1%D9%81_%D9%82%D8%B1%D8%B5_%D9%85%D9%84%D8%A7%D8%AA%D9%88%D9%86%DB%8C%D9%86\"><\/span>\u0633\u0627\u0639\u062a \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"2329\" data-end=\"2436\">\u0628\u0627\u06cc\u062f \u0628\u062f\u0627\u0646\u06cc\u062f \u06a9\u0647 <strong>\u0632\u0645\u0627\u0646 \u0648 \u0633\u0627\u0639\u062a \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 \u062d\u062a\u06cc \u0627\u0632 \u0645\u06cc\u0632\u0627\u0646 \u0645\u0635\u0631\u0641 \u0622\u0646 \u0647\u0645 \u0645\u0647\u0645\u200c\u062a\u0631 \u0627\u0633\u062a.<\/strong> \u0632\u0645\u0627\u0646\u200c\u0628\u0646\u062f\u06cc \u0635\u062d\u06cc\u062d \u0628\u0633\u062a\u0647 \u0628\u0647 \u0645\u0634\u06a9\u0644 \u062e\u0648\u0627\u0628 \u0634\u0645\u0627 \u0645\u062a\u0641\u0627\u0648\u062a \u0627\u0633\u062a:<\/p>\n<ul data-start=\"2438\" data-end=\"2914\">\n<li data-start=\"2438\" data-end=\"2775\">\n<p data-start=\"2440\" data-end=\"2775\"><strong data-start=\"2440\" data-end=\"2455\">\u0628\u0631\u0627\u06cc \u062c\u062a \u0644\u06af:<\/strong><br data-start=\"2455\" data-end=\"2458\" \/>\u0632\u0645\u0627\u0646\u06cc \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f \u06a9\u0647 \u062f\u0631 \u0645\u0642\u0635\u062f \u0631\u0633\u06cc\u062f\u0647\u200c\u0627\u06cc\u062f \u0648 \u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u06cc\u062f \u0628\u0647 \u0631\u062e\u062a\u062e\u0648\u0627\u0628 \u0628\u0631\u0648\u06cc\u062f.<br data-start=\"2535\" data-end=\"2538\" \/>\u0628\u0631\u062e\u06cc \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647\u200c\u0627\u0646\u062f \u06a9\u0647 \u0645\u0635\u0631\u0641 \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 \u062a\u0627 <strong data-start=\"2587\" data-end=\"2607\">\u06f3 \u0631\u0648\u0632 \u067e\u06cc\u0634 \u0627\u0632 \u0633\u0641\u0631<\/strong> \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0639\u0644\u0627\u0626\u0645 \u062c\u062a \u0644\u06af \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<br data-start=\"2645\" data-end=\"2648\" \/>\u062a\u0648\u062c\u0647 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u06a9\u0647 \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 \u0628\u06cc\u0634\u062a\u0631 \u0628\u0631\u0627\u06cc \u0633\u0641\u0631\u0647\u0627\u06cc \u0631\u0648 \u0628\u0647 \u0634\u0631\u0642 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a. \u0647\u06cc\u0686 \u0634\u0648\u0627\u0647\u062f\u06cc \u0648\u062c\u0648\u062f \u0646\u062f\u0627\u0631\u062f \u06a9\u0647 \u062f\u0631 \u0633\u0641\u0631\u0647\u0627\u06cc \u0628\u0647 \u0633\u0645\u062a \u063a\u0631\u0628 \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/p>\n<\/li>\n<li data-start=\"2777\" data-end=\"2914\">\n<p data-start=\"2779\" data-end=\"2914\"><strong data-start=\"2779\" data-end=\"2807\">\u0627\u06af\u0631 \u0634\u06cc\u0641\u062a \u0634\u0628 \u06a9\u0627\u0631 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f:<\/strong><br data-start=\"2807\" data-end=\"2810\" \/>\u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 \u0631\u0627 \u062f\u0631 \u067e\u0627\u06cc\u0627\u0646 \u0631\u0648\u0632 \u06a9\u0627\u0631\u06cc \u062e\u0648\u062f \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f\u060c \u0627\u0645\u0627 \u0647\u0631\u06af\u0632 \u0642\u0628\u0644 \u0627\u0632 \u0631\u0627\u0646\u0646\u062f\u06af\u06cc \u0628\u0647 \u062e\u0627\u0646\u0647\u060c \u0622\u0646 \u0631\u0627 \u0645\u0635\u0631\u0641 \u0646\u06a9\u0646\u06cc\u062f.<\/p>\n<\/li>\n<\/ul>\n<h2 data-start=\"82\" data-end=\"121\"><span class=\"ez-toc-section\" id=\"%D8%A7%DA%AF%D8%B1_%D9%85%D8%B5%D8%B1%D9%81_%D9%85%D9%84%D8%A7%D8%AA%D9%88%D9%86%DB%8C%D9%86_%D8%B1%D8%A7_%D9%81%D8%B1%D8%A7%D9%85%D9%88%D8%B4_%DA%A9%D8%B1%D8%AF%DB%8C%D8%AF\"><\/span>\u0627\u06af\u0631 \u0645\u0635\u0631\u0641 \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 \u0631\u0627 \u0641\u0631\u0627\u0645\u0648\u0634 \u06a9\u0631\u062f\u06cc\u062f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"123\" data-end=\"262\">\u0627\u06af\u0631 \u0641\u0631\u0627\u0645\u0648\u0634 \u06a9\u0631\u062f\u06cc\u062f \u06a9\u0647 \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 \u0631\u0627 \u062f\u0631 \u0632\u0645\u0627\u0646 \u062e\u0648\u0627\u0628 \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f\u060c <strong data-start=\"179\" data-end=\"214\">\u062f\u0648\u0632 \u0641\u0631\u0627\u0645\u0648\u0634\u200c\u0634\u062f\u0647 \u0631\u0627 \u0646\u0627\u062f\u06cc\u062f\u0647 \u0628\u06af\u06cc\u0631\u06cc\u062f<\/strong> \u0648 \u0627\u0632 \u0634\u0628 \u0628\u0639\u062f \u062f\u0648\u0628\u0627\u0631\u0647 \u0637\u0631\u06cc\u0642\u0647 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 \u0631\u0627 \u0637\u0628\u0642 \u0631\u0648\u0627\u0644 \u0642\u0628\u0644 \u0627\u062f\u0627\u0645\u0647 \u062f\u0647\u06cc\u062f.<\/p>\n<ul data-start=\"264\" data-end=\"373\">\n<li data-start=\"264\" data-end=\"313\">\n<p data-start=\"266\" data-end=\"313\"><strong data-start=\"266\" data-end=\"311\">\u0647\u0631\u06af\u0632 \u062f\u0648 \u062f\u0648\u0632 \u0631\u0627 \u0628\u0647\u200c\u0637\u0648\u0631 \u0647\u0645\u200c\u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0646\u06a9\u0646\u06cc\u062f.<\/strong><\/p>\n<\/li>\n<li data-start=\"264\" data-end=\"313\">\n<p data-start=\"266\" data-end=\"313\"><strong data-start=\"316\" data-end=\"373\">\u0647\u0631\u06af\u0632 \u0628\u0631\u0627\u06cc \u062c\u0628\u0631\u0627\u0646 \u062f\u0648\u0632 \u0641\u0631\u0627\u0645\u0648\u0634\u200c\u0634\u062f\u0647\u060c \u062f\u0648\u0632 \u0627\u0636\u0627\u0641\u0647 \u0645\u0635\u0631\u0641 \u0646\u06a9\u0646\u06cc\u062f.<\/strong><\/p>\n<\/li>\n<\/ul>\n<p data-start=\"375\" data-end=\"568\">\u0627\u06af\u0631 \u0632\u06cc\u0627\u062f \u067e\u06cc\u0634 \u0645\u06cc\u200c\u0622\u06cc\u062f \u06a9\u0647 \u0645\u0635\u0631\u0641 \u062f\u0648\u0632\u0647\u0627 \u0631\u0627 \u0641\u0631\u0627\u0645\u0648\u0634 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062a\u0646\u0638\u06cc\u0645 \u06cc\u06a9 \u0647\u0634\u062f\u0627\u0631 (\u0622\u0644\u0627\u0631\u0645) \u0628\u0631\u0627\u06cc \u06cc\u0627\u062f\u0622\u0648\u0631\u06cc \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/p>\n<h2 data-start=\"375\" data-end=\"568\"><span class=\"ez-toc-section\" id=\"%D8%AA%D8%A7%D8%AB%DB%8C%D8%B1_%D9%82%D8%B1%D8%B5_%D9%85%D9%84%D8%A7%D8%AA%D9%88%D9%86%DB%8C%D9%86_%DA%86%D9%86%D8%AF_%D8%B3%D8%A7%D8%B9%D8%AA_%D8%A7%D8%B3%D8%AA%D8%9F\"><\/span>\u062a\u0627\u062b\u06cc\u0631 \u0642\u0631\u0635 \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 \u0686\u0646\u062f \u0633\u0627\u0639\u062a \u0627\u0633\u062a\u061f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0645\u062f\u062a \u0627\u062b\u0631 \u0642\u0631\u0635 \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 \u0628\u0633\u062a\u0647 \u0628\u0647 <strong data-start=\"29\" data-end=\"100\">\u0646\u0648\u0639 \u0642\u0631\u0635 (\u0622\u0647\u0633\u062a\u0647\u200c\u0631\u0647\u0634 \u06cc\u0627 \u0645\u0639\u0645\u0648\u0644\u06cc)\u060c \u062f\u0648\u0632 \u0645\u0635\u0631\u0641\u06cc\u060c \u0648\u0636\u0639\u06cc\u062a \u0628\u062f\u0646\u06cc \u0641\u0631\u062f \u0648 \u0647\u062f\u0641 \u0645\u0635\u0631\u0641<\/strong> \u0645\u062a\u0641\u0627\u0648\u062a \u0627\u0633\u062a. \u0627\u0645\u0627 \u0628\u0647 \u0637\u0648\u0631 \u06a9\u0644\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u06af\u0641\u062a:<\/p>\n<p>\u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u06f3\u06f0 \u062a\u0627 \u06f6\u06f0 \u062f\u0642\u06cc\u0642\u0647 \u067e\u0633 \u0627\u0632 \u0645\u0635\u0631\u0641 \u0634\u0631\u0648\u0639 \u0628\u0647 \u0627\u062b\u0631\u06af\u0630\u0627\u0631\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644\u060c \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u062d\u062f\u0648\u062f \u06f1 \u0633\u0627\u0639\u062a \u0642\u0628\u0644 \u0627\u0632 \u062e\u0648\u0627\u0628 \u0645\u0635\u0631\u0641 \u06af\u0631\u062f\u062f.<\/p>\n<p>\u0645\u062f\u062a \u0632\u0645\u0627\u0646 \u0645\u0627\u0646\u062f\u06af\u0627\u0631\u06cc \u0627\u062b\u0631 \u0642\u0631\u0635\u200c\u0647\u0627\u06cc \u0645\u0639\u0645\u0648\u0644\u06cc \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646\u060c \u062d\u062f\u0648\u062f 4 \u062a\u0627 6 \u0633\u0627\u0639\u062a \u0627\u0633\u062a. \u0627\u0645\u0627 \u0642\u0631\u0635\u200c\u0647\u0627\u06cc \u0622\u0647\u0633\u062a\u0647 \u0631\u0647\u0634 \u0627\u0632 \u0622\u0646\u062c\u0627 \u06a9\u0647 \u0628\u0647 \u062a\u062f\u0631\u06cc\u062c \u062f\u0631 \u0637\u0648\u0644 \u0634\u0628 \u0622\u0632\u0627\u062f \u0645\u06cc\u200c\u0634\u0648\u0646\u062f\u060c \u0627\u062b\u0631 \u0637\u0648\u0644\u0627\u0646\u06cc\u200c\u062a\u0631\u06cc \u062d\u062f\u0648\u062f 6 \u062a\u0627 8 \u0633\u0627\u0639\u062a \u062f\u0627\u0631\u0646\u062f.<\/p>\n<p><a href=\"https:\/\/www.mofidteb.com\/product\/2932\" target=\"_blank\" rel=\"noopener\"><strong>\u0642\u0631\u0635 \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 \u0648\u0627\u0646\u0627\u062a\u0648\u0646\u06cc\u0646<\/strong><\/a> \u06cc\u06a9 \u0642\u0631\u0635 \u0632\u06cc\u0631 \u0632\u0628\u0627\u0646\u06cc \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0627\u062b\u0631\u06af\u0630\u0627\u0631\u06cc \u0633\u0631\u06cc\u0639\u200c\u062a\u0631\u06cc \u0646\u0633\u0628\u062a \u0628\u0647 \u0642\u0631\u0635\u200c\u0647\u0627\u06cc \u0622\u0647\u0633\u062a\u0647 \u0631\u0647\u0634 \u0648 \u0645\u0639\u0645\u0648\u0644\u06cc \u062f\u0627\u0631\u062f. \u062c\u0647\u062a \u062e\u0631\u06cc\u062f \u0631\u0648\u06cc \u0644\u06cc\u0646\u06a9 \u0632\u06cc\u0631 \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f:<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.mofidteb.com\/product\/2932\" type=\"button\" class=\"btn btn-success btn-lg\">\u062e\u0631\u06cc\u062f \u0642\u0631\u0635 \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 \u0632\u06cc\u0631 \u0632\u0628\u0627\u0646\u06cc<\/a>\n<p data-start=\"2921\" data-end=\"2972\"><img decoding=\"async\" class=\"aligncenter wp-image-28158 size-full\" src=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2025\/05\/\u062e\u0631\u06cc\u062f-\u0642\u0631\u0635-\u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646-\u0648\u0627\u0646\u0627\u062a\u0648\u0646\u06cc\u0646.jpg\" alt=\"\u062e\u0631\u06cc\u062f \u0642\u0631\u0635 \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 3 \u0648\u0627\u0646\u0627\u062a\u0648\u0646\u06cc\u0646\" width=\"1200\" height=\"628\" srcset=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2025\/05\/\u062e\u0631\u06cc\u062f-\u0642\u0631\u0635-\u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646-\u0648\u0627\u0646\u0627\u062a\u0648\u0646\u06cc\u0646.jpg 1200w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2025\/05\/\u062e\u0631\u06cc\u062f-\u0642\u0631\u0635-\u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646-\u0648\u0627\u0646\u0627\u062a\u0648\u0646\u06cc\u0646-300x157.jpg 300w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2025\/05\/\u062e\u0631\u06cc\u062f-\u0642\u0631\u0635-\u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646-\u0648\u0627\u0646\u0627\u062a\u0648\u0646\u06cc\u0646-1024x536.jpg 1024w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2025\/05\/\u062e\u0631\u06cc\u062f-\u0642\u0631\u0635-\u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646-\u0648\u0627\u0646\u0627\u062a\u0648\u0646\u06cc\u0646-768x402.jpg 768w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2025\/05\/\u062e\u0631\u06cc\u062f-\u0642\u0631\u0635-\u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646-\u0648\u0627\u0646\u0627\u062a\u0648\u0646\u06cc\u0646-150x79.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h2 data-start=\"2921\" data-end=\"2972\"><span class=\"ez-toc-section\" id=\"%DA%86%D8%B7%D9%88%D8%B1_%D8%A8%D9%87%D8%AA%D8%B1%DB%8C%D9%86_%D9%86%D8%AA%DB%8C%D8%AC%D9%87_%D8%B1%D8%A7_%D8%A7%D8%B2_%D9%85%D9%84%D8%A7%D8%AA%D9%88%D9%86%DB%8C%D9%86_%D8%A8%DA%AF%DB%8C%D8%B1%DB%8C%D9%85%D8%9F\"><\/span><strong data-start=\"2928\" data-end=\"2972\">\u0686\u0637\u0648\u0631 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0646\u062a\u06cc\u062c\u0647 \u0631\u0627 \u0627\u0632 \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 \u0628\u06af\u06cc\u0631\u06cc\u0645\u061f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"2974\" data-end=\"3116\">\u062a\u0627 \u0627\u06cc\u0646 \u0628\u062e\u0634 \u0627\u0632 \u0645\u0642\u0627\u0644\u0647 \u0628\u0647 \u0637\u0648\u0631 \u062f\u0642\u06cc\u0642 \u0628\u0627 \u0637\u0631\u06cc\u0642\u0647 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646\u060c \u062f\u0648\u0632\u0647\u0627\u06cc \u0645\u0646\u0627\u0633\u0628 \u0648 \u0632\u0645\u0627\u0646\u200c\u0628\u0646\u062f\u06cc \u0635\u062d\u06cc\u062d \u0645\u0635\u0631\u0641 \u0622\u0646 \u0622\u0634\u0646\u0627 \u0634\u062f\u06cc\u0645. \u0627\u0645\u0627 \u062f\u0631 \u06a9\u0646\u0627\u0631 \u0645\u0635\u0631\u0641 \u0635\u062d\u06cc\u062d \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646\u060c \u0628\u0631\u062e\u06cc \u0646\u06a9\u0627\u062a \u06a9\u0648\u0686\u06a9\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0627\u062b\u0631\u06af\u0630\u0627\u0631\u06cc \u0628\u0647\u062a\u0631 \u0627\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/p>\n<p data-start=\"2974\" data-end=\"3116\">\u0647\u0645\u0627\u0646\u0637\u0648\u0631 \u06a9\u0647 \u06af\u0641\u062a\u06cc\u0645 \u0646\u0648\u0631\u060c \u06a9\u0644\u06cc\u062f\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0645\u063a\u0632 \u0634\u0645\u0627 \u0631\u0627 \u0628\u0631\u0627\u06cc \u0633\u0627\u062e\u062a \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 \u06a9\u0646\u062a\u0631\u0644 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0648\u0642\u062a\u06cc \u0645\u06a9\u0645\u0644 \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 \u0645\u0635\u0631\u0641 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f\u060c \u0645\u0631\u0627\u0642\u0628 \u0628\u0627\u0634\u06cc\u062f \u0627\u062b\u0631 \u0622\u0646 \u0631\u0627 \u0628\u0627 \u0646\u0648\u0631 \u0645\u0635\u0646\u0648\u0639\u06cc \u0645\u062e\u062a\u0644 \u0646\u06a9\u0646\u06cc\u062f:<\/p>\n<ul>\n<li data-start=\"3120\" data-end=\"3207\">\u0627\u0632 \u062a\u0644\u0641\u0646 \u0647\u0645\u0631\u0627\u0647 \u0648 \u062f\u0633\u062a\u06af\u0627\u0647\u200c\u0647\u0627\u06cc \u0627\u0644\u06a9\u062a\u0631\u0648\u0646\u06cc\u06a9\u06cc \u06a9\u0647 \u0646\u0648\u0631 \u0632\u06cc\u0627\u062f \u062f\u0627\u0631\u0646\u062f \u062f\u0631 \u0633\u0627\u0639\u0627\u062a \u0642\u0628\u0644 \u0627\u0632 \u062e\u0648\u0627\u0628 \u062f\u0648\u0631\u06cc \u06a9\u0646\u06cc\u062f.<\/li>\n<li data-start=\"3210\" data-end=\"3250\">\u0686\u0631\u0627\u063a\u200c\u0647\u0627\u06cc \u0633\u0642\u0641\u06cc \u0631\u0627 \u062f\u0631 \u0634\u0628 \u062e\u0627\u0645\u0648\u0634 \u06cc\u0627 \u06a9\u0645 \u06a9\u0646\u06cc\u062f.<\/li>\n<li data-start=\"3253\" data-end=\"3330\"><strong data-start=\"3253\" data-end=\"3273\">\u0646\u0648\u0631 \u0631\u0648\u0634\u0646 \u0635\u0628\u062d\u06af\u0627\u0647\u06cc<\/strong> \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0633\u06cc\u06af\u0646\u0627\u0644\u06cc \u0628\u0631\u0627\u06cc \u0628\u062f\u0646 \u0634\u0645\u0627 \u0628\u0627\u0634\u062f \u06a9\u0647 \u0648\u0642\u062a \u0628\u06cc\u062f\u0627\u0631 \u0634\u062f\u0646 \u0627\u0633\u062a.<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"%D8%B9%D9%88%D8%A7%D8%B1%D8%B6_%D9%82%D8%B1%D8%B5_%D9%85%D9%84%D8%A7%D8%AA%D9%88%D9%86%DB%8C%D9%86_%DA%86%DB%8C%D8%B3%D8%AA%D8%9F\"><\/span>\u0639\u0648\u0627\u0631\u0636 \u0642\u0631\u0635 \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 \u0686\u06cc\u0633\u062a\u061f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"711\" data-end=\"805\">\u0627\u06af\u0631 \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 \u0631\u0627 <strong data-start=\"727\" data-end=\"757\">\u062f\u0631 \u0632\u0645\u0627\u0646 \u0646\u0627\u0645\u0646\u0627\u0633\u0628\u06cc \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f<\/strong>\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a <strong data-start=\"768\" data-end=\"804\">\u0633\u0627\u0639\u062a \u062f\u0631\u0648\u0646\u06cc \u0628\u062f\u0646 \u0634\u0645\u0627 \u0631\u0627 \u0628\u0647\u200c\u0647\u0645 \u0628\u0632\u0646\u062f<\/strong>.<\/p>\n<p data-start=\"807\" data-end=\"870\">\u0628\u0647 \u0637\u0648\u0631 \u06a9\u0644\u06cc \u0627\u06af\u0631 \u0637\u0631\u06cc\u0642\u0647 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 \u0631\u0627 \u0628\u0647 \u062f\u0631\u0633\u062a\u06cc \u0631\u0639\u0627\u06cc\u062a \u06a9\u0646\u06cc\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0622\u0646 \u0631\u0627 \u06cc\u06a9 \u0642\u0631\u0635 \u062e\u0648\u0627\u0628 \u0628\u062f\u0648\u0646 \u0639\u0648\u0627\u0631\u0636 \u062f\u0631 \u0646\u0638\u0631 \u0628\u06af\u06cc\u0631\u06cc\u062f. \u0627\u0645\u0627 \u0647\u0645\u0627\u0646\u0646\u062f \u0647\u0631 \u0645\u06a9\u0645\u0644 \u062f\u06cc\u06af\u0631\u06cc\u060c \u0628\u0631\u062e\u06cc \u0627\u0641\u0631\u0627\u062f \u067e\u0633 \u0627\u0632 \u0645\u0635\u0631\u0641 \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 \u062f\u0686\u0627\u0631 \u0639\u0648\u0627\u0631\u0636 \u062c\u0627\u0646\u0628\u06cc \u0645\u06cc\u200c\u0634\u0648\u0646\u062f\u060c \u0645\u0627\u0646\u0646\u062f:<\/p>\n<ul>\n<li data-start=\"874\" data-end=\"885\">\u062d\u0627\u0644\u062a \u062a\u0647\u0648\u0639<\/li>\n<li data-start=\"888\" data-end=\"896\">\u0633\u0631\u06af\u06cc\u062c\u0647<\/li>\n<li data-start=\"899\" data-end=\"906\">\u0633\u0631\u062f\u0631\u062f<\/li>\n<li data-start=\"909\" data-end=\"922\">\u062e\u0648\u0627\u0628\u200c\u0622\u0644\u0648\u062f\u06af\u06cc<\/li>\n<li data-start=\"925\" data-end=\"947\">\u062a\u062d\u0631\u06cc\u06a9\u200c\u067e\u0630\u06cc\u0631\u06cc \u06cc\u0627 \u0632\u0648\u062f\u0631\u0646\u062c\u06cc<\/li>\n<\/ul>\n<p data-start=\"949\" data-end=\"1189\">\u06af\u0627\u0647\u06cc \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0648\u0633\u0648\u0633\u0647 \u0634\u0648\u06cc\u062f \u062f\u0648\u0632 \u0628\u06cc\u0634\u062a\u0631\u06cc \u0627\u0632 \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u062e\u0648\u0627\u0628 \u0628\u0647\u062a\u0631\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f\u060c \u0627\u0645\u0627 \u062f\u0648\u0632 \u0628\u0627\u0644\u0627 \u0646\u06cc\u0632 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0647\u0645\u06cc\u0646 \u0639\u0648\u0627\u0631\u0636 \u0631\u0627 \u062a\u0634\u062f\u06cc\u062f \u06a9\u0646\u062f \u0648 \u062d\u062a\u06cc \u062e\u0648\u0627\u0628 \u0634\u0645\u0627 \u0631\u0627 \u0628\u06cc\u0634\u062a\u0631 \u062f\u0686\u0627\u0631 \u0627\u062e\u062a\u0644\u0627\u0644 \u06a9\u0646\u062f. \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646\u060c <strong>\u0628\u06cc\u0634 \u0627\u0632 \u0645\u0642\u062f\u0627\u0631 \u0645\u0648\u0631\u062f \u0646\u06cc\u0627\u0632\u060c \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 \u0645\u0635\u0631\u0641 \u0646\u06a9\u0646\u06cc\u062f.<\/strong><\/p>\n<h2 data-start=\"1196\" data-end=\"1241\"><span class=\"ez-toc-section\" id=\"%DA%86%D9%87_%DA%A9%D8%B3%D8%A7%D9%86%DB%8C_%D9%86%D8%A8%D8%A7%DB%8C%D8%AF_%D9%85%D9%84%D8%A7%D8%AA%D9%88%D9%86%DB%8C%D9%86_%D9%85%D8%B5%D8%B1%D9%81_%DA%A9%D9%86%D9%86%D8%AF%D8%9F\"><\/span><strong data-start=\"1203\" data-end=\"1241\">\u0686\u0647 \u06a9\u0633\u0627\u0646\u06cc \u0646\u0628\u0627\u06cc\u062f \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 \u0645\u0635\u0631\u0641 \u06a9\u0646\u0646\u062f\u061f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"1243\" data-end=\"1288\">\u0627\u0641\u0631\u0627\u062f \u0632\u06cc\u0631 <strong data-start=\"1253\" data-end=\"1287\">\u0646\u0628\u0627\u06cc\u062f \u0627\u0632 \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u0646\u062f<\/strong>:<\/p>\n<ul>\n<li data-start=\"1292\" data-end=\"1305\">\u0632\u0646\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631<\/li>\n<li data-start=\"1308\" data-end=\"1320\">\u0632\u0646\u0627\u0646 \u0634\u06cc\u0631\u062f\u0647<\/li>\n<li data-start=\"1323\" data-end=\"1363\">\u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 <strong data-start=\"1338\" data-end=\"1361\">\u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u062e\u0648\u062f\u0627\u06cc\u0645\u0646\u06cc<\/strong><\/li>\n<li data-start=\"1366\" data-end=\"1407\">\u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 <strong data-start=\"1381\" data-end=\"1405\">\u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u062a\u0634\u0646\u062c\u06cc (\u0635\u0631\u0639)<\/strong><\/li>\n<li data-start=\"1410\" data-end=\"1436\">\u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 <strong data-start=\"1425\" data-end=\"1436\">\u0627\u0641\u0633\u0631\u062f\u06af\u06cc<\/strong><\/li>\n<\/ul>\n<h2 data-start=\"1443\" data-end=\"1490\"><span class=\"ez-toc-section\" id=\"%D8%AA%D8%AF%D8%A7%D8%AE%D9%84_%D8%AF%D8%A7%D8%B1%D9%88%DB%8C%DB%8C_%D9%85%D9%84%D8%A7%D8%AA%D9%88%D9%86%DB%8C%D9%86_%D8%A8%D8%A7_%D8%B3%D8%A7%DB%8C%D8%B1_%D8%AF%D8%A7%D8%B1%D9%88%D9%87%D8%A7\"><\/span><strong data-start=\"1450\" data-end=\"1490\">\u062a\u062f\u0627\u062e\u0644 \u062f\u0627\u0631\u0648\u06cc\u06cc \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 \u0628\u0627 \u0633\u0627\u06cc\u0631 \u062f\u0627\u0631\u0648\u0647\u0627<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"1492\" data-end=\"1563\">\u0627\u06af\u0631 \u0627\u0632 \u0628\u06cc\u0645\u0627\u0631\u06cc \u062e\u0627\u0635\u06cc \u062f\u0627\u0631\u06cc\u062f \u0648 \u06cc\u0627 \u0627\u0632 \u062f\u0627\u0631\u0648\u06cc \u062e\u0627\u0635\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f\u060c \u0644\u0627\u0632\u0645 \u0627\u0633\u062a \u067e\u06cc\u0634 \u0627\u0632 \u0645\u0635\u0631\u0641 \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 \u0628\u0627 \u067e\u0632\u0634\u06a9 \u062e\u0648\u062f \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f. \u0686\u0631\u0627 \u06a9\u0647 \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0631 \u0646\u062d\u0648\u0647 \u0639\u0645\u0644\u06a9\u0631\u062f \u0628\u0631\u062e\u06cc \u062f\u0627\u0631\u0648\u0647\u0627 \u062a\u0623\u062b\u06cc\u0631 \u0628\u06af\u0630\u0627\u0631\u062f\u060c \u0627\u0632 \u062c\u0645\u0644\u0647:<\/p>\n<ul>\n<li data-start=\"1567\" data-end=\"1629\">\u062f\u0627\u0631\u0648\u0647\u0627 \u0648 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc <strong data-start=\"1585\" data-end=\"1603\">\u0631\u0642\u06cc\u0642\u200c\u06a9\u0646\u0646\u062f\u0647 \u062e\u0648\u0646<\/strong> (\u0636\u062f \u0627\u0646\u0639\u0642\u0627\u062f \u06cc\u0627 \u0636\u062f \u067e\u0644\u0627\u06a9\u062a)<\/li>\n<li data-start=\"1632\" data-end=\"1660\">\u0628\u0631\u062e\u06cc <strong data-start=\"1637\" data-end=\"1658\">\u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0636\u062f\u0627\u0641\u0633\u0631\u062f\u06af\u06cc<\/strong><\/li>\n<li data-start=\"1663\" data-end=\"1688\">\u0628\u0631\u062e\u06cc <strong data-start=\"1668\" data-end=\"1686\">\u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0636\u062f\u062a\u0634\u0646\u062c<\/strong><\/li>\n<li data-start=\"1691\" data-end=\"1713\">\u062f\u0627\u0631\u0648\u0647\u0627\u06cc <strong data-start=\"1699\" data-end=\"1711\">\u0641\u0634\u0627\u0631 \u062e\u0648\u0646<\/strong><\/li>\n<li data-start=\"1716\" data-end=\"1735\">\u062f\u0627\u0631\u0648\u0647\u0627\u06cc <strong data-start=\"1724\" data-end=\"1733\">\u062f\u06cc\u0627\u0628\u062a<\/strong><\/li>\n<li data-start=\"1738\" data-end=\"1761\"><strong data-start=\"1738\" data-end=\"1759\">\u0642\u0631\u0635\u200c\u0647\u0627\u06cc \u0636\u062f\u0628\u0627\u0631\u062f\u0627\u0631\u06cc<\/strong><\/li>\n<li data-start=\"1764\" data-end=\"1815\">\u062f\u0627\u0631\u0648\u0647\u0627\u06cc <strong data-start=\"1772\" data-end=\"1813\">\u0636\u062f \u0633\u06cc\u0633\u062a\u0645 \u0639\u0635\u0628\u06cc \u0645\u0631\u06a9\u0632\u06cc (CNS depressants)<\/strong><\/li>\n<li data-start=\"1818\" data-end=\"1838\"><strong data-start=\"1818\" data-end=\"1838\">\u062f\u06cc\u0627\u0632\u067e\u0627\u0645 (\u0648\u0627\u0644\u06cc\u0648\u0645)<\/strong><\/li>\n<\/ul>\n<figure id=\"attachment_11700\" aria-describedby=\"caption-attachment-11700\" style=\"width: 1200px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-11700 size-full\" src=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2022\/01\/\u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a-\u062e\u0648\u0627\u0628.jpg\" alt=\"\u0637\u0631\u06cc\u0642\u0647 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 \u0628\u0631\u0627\u06cc \u062e\u0648\u0627\u0628 \u0631\u0627\u062d\u062a \u0648 \u0628\u0627\u06a9\u06cc\u0641\u06cc\u062a\" width=\"1200\" height=\"628\" srcset=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2022\/01\/\u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a-\u062e\u0648\u0627\u0628.jpg 1200w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2022\/01\/\u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a-\u062e\u0648\u0627\u0628-300x157.jpg 300w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2022\/01\/\u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a-\u062e\u0648\u0627\u0628-1024x536.jpg 1024w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2022\/01\/\u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a-\u062e\u0648\u0627\u0628-768x402.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption id=\"caption-attachment-11700\" class=\"wp-caption-text\">\u0637\u0631\u06cc\u0642\u0647 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 \u0628\u0631\u0627\u06cc \u062e\u0648\u0627\u0628 \u0631\u0627\u062d\u062a \u0648 \u0628\u0627\u06a9\u06cc\u0641\u06cc\u062a<\/figcaption><\/figure>\n<h2><span class=\"ez-toc-section\" id=\"%D8%AC%D8%AF%D9%88%D9%84_%D8%B1%D8%A7%D9%87%D9%86%D9%85%D8%A7%DB%8C_%D8%B7%D8%B1%DB%8C%D9%82%D9%87_%D9%85%D8%B5%D8%B1%D9%81_%D9%82%D8%B1%D8%B5_%D9%85%D9%84%D8%A7%D8%AA%D9%88%D9%86%DB%8C%D9%86\"><\/span>\u062c\u062f\u0648\u0644 \u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u0637\u0631\u06cc\u0642\u0647 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0627\u0632 \u0622\u0646\u062c\u0627 \u06a9\u0647 <strong data-start=\"197\" data-end=\"218\">\u062f\u0648\u0632 \u0645\u0635\u0631\u0641 \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646<\/strong> \u0648 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0622\u0646 \u0628\u0633\u062a\u0647 \u0628\u0647 \u0633\u0646\u060c \u0646\u0648\u0639 \u0627\u062e\u062a\u0644\u0627\u0644 \u062e\u0648\u0627\u0628 \u0648 \u0634\u0631\u0627\u06cc\u0637 \u062c\u0633\u0645\u06cc \u0627\u0641\u0631\u0627\u062f \u0645\u062a\u0641\u0627\u0648\u062a \u0627\u0633\u062a\u060c \u062f\u0627\u0634\u062a\u0646 \u06cc\u06a9 \u062c\u062f\u0648\u0644 \u062e\u0644\u0627\u0635\u0647 \u0648 \u062f\u0642\u06cc\u0642 \u0627\u0632 \u0637\u0631\u06cc\u0642\u0647 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u06a9\u0645\u06a9\u200c\u06a9\u0646\u0646\u062f\u0647 \u0628\u0627\u0634\u062f.<\/p>\n<div id=\"footable_parent_28160\"\n         class=\" footable_parent ninja_table_wrapper loading_ninja_table wp_table_data_press_parent semantic_ui \">\n                <table data-ninja_table_instance=\"ninja_table_instance_0\" data-footable_id=\"28160\" data-filter-delay=\"1000\" aria-label=\"\u0637\u0631\u06cc\u0642\u0647 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646\"            id=\"footable_28160\"\n           data-unique_identifier=\"ninja_table_unique_id_97532014_28160\"\n           class=\" foo-table ninja_footable foo_table_28160 ninja_table_unique_id_97532014_28160 ui table  nt_type_legacy_table selectable striped vertical_centered  footable-paging-right ninja_table_pro\">\n                <colgroup>\n                            <col class=\"ninja_column_0 \">\n                            <col class=\"ninja_column_1 \">\n                            <col class=\"ninja_column_2 \">\n                            <col class=\"ninja_column_3 \">\n                            <col class=\"ninja_column_4 \">\n                            <col class=\"ninja_column_5 \">\n                    <\/colgroup>\n        <thead>\n<tr class=\"footable-header\">\n                                                                                                        <th scope=\"col\"  class=\"ninja_column_0 ninja_clmn_nm_\u06af\u0631\u0648\u0647_\u0647\u062f\u0641 \">\u06af\u0631\u0648\u0647 \u0647\u062f\u0641<\/th><th scope=\"col\"  class=\"ninja_column_1 ninja_clmn_nm_\u0646\u0648\u0639_\u0645\u0634\u06a9\u0644_\u062e\u0648\u0627\u0628 \">\u0646\u0648\u0639 \u0645\u0634\u06a9\u0644 \u062e\u0648\u0627\u0628<\/th><th scope=\"col\"  class=\"ninja_column_2 ninja_clmn_nm_\u062f\u0648\u0632_\u0634\u0631\u0648\u0639 \">\u062f\u0648\u0632 \u0634\u0631\u0648\u0639<\/th><th scope=\"col\"  class=\"ninja_column_3 ninja_clmn_nm_\u0632\u0645\u0627\u0646_\u0645\u0635\u0631\u0641 \">\u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641<\/th><th scope=\"col\"  class=\"ninja_column_4 ninja_clmn_nm_\u0645\u062f\u062a_\u0627\u062b\u0631 \">\u0645\u062f\u062a \u0627\u062b\u0631<\/th><th scope=\"col\"  class=\"ninja_column_5 ninja_clmn_nm_\u0646\u06a9\u0627\u062a_\u062a\u06a9\u0645\u06cc\u0644\u06cc \">\u0646\u06a9\u0627\u062a \u062a\u06a9\u0645\u06cc\u0644\u06cc<\/th><\/tr>\n<\/thead>\n<tbody>\n\n        <tr data-row_id=\"415\" class=\"ninja_table_row_0 nt_row_id_415\">\n            <td>\u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646<\/td><td>\u0628\u06cc\u200c\u062e\u0648\u0627\u0628\u06cc \u0645\u0648\u0642\u062a\u06cc \u06cc\u0627 \u06a9\u0648\u062a\u0627\u0647\u200c\u0645\u062f\u062a<\/td><td>2 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645<\/td><td>1 \u062a\u0627 2 \u0633\u0627\u0639\u062a \u0642\u0628\u0644 \u062e\u0648\u0627\u0628<\/td><td>6 \u062a\u0627 8 \u0633\u0627\u0639\u062a<\/td><td>\u0645\u0635\u0631\u0641 \u062d\u062f\u0627\u06a9\u062b\u0631 \u06f1\u06f3 \u0647\u0641\u062a\u0647\u061b \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u067e\u0632\u0634\u06a9 \u06f2\u2013\u06f3 \u0628\u0627\u0631 \u062f\u0631 \u0647\u0641\u062a\u0647 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u062f\u0647\u062f<\/td>        <\/tr>\n            <tr data-row_id=\"416\" class=\"ninja_table_row_1 nt_row_id_416\">\n            <td>\u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646<\/td><td>\u0628\u06cc\u200c\u062e\u0648\u0627\u0628\u06cc \u0645\u0632\u0645\u0646 \u06cc\u0627 \u0648\u0627\u0628\u0633\u062a\u0647 \u0628\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc (ADHD\u060c CP\u060c CFS)<\/td><td>\u06f2 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 (\u062a\u0627 \u06f1\u06f0 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645)<\/td><td>\u06f3\u06f0 \u062f\u0642\u06cc\u0642\u0647 \u062a\u0627 \u06f1 \u0633\u0627\u0639\u062a \u0642\u0628\u0644 \u0627\u0632 \u062e\u0648\u0627\u0628<\/td><td>6 \u062a\u0627 8 \u0633\u0627\u0639\u062a<\/td><td>\u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0648\u0632 \u0641\u0642\u0637 \u062a\u062d\u062a \u0646\u0638\u0631 \u067e\u0632\u0634\u06a9\u061b \u0645\u0631\u0627\u0642\u0628\u062a \u0627\u0632 \u0639\u0648\u0627\u0631\u0636 \u062c\u0627\u0646\u0628\u06cc<\/td>        <\/tr>\n            <tr data-row_id=\"417\" class=\"ninja_table_row_2 nt_row_id_417\">\n            <td>\u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646<\/td><td>\u062c\u062a \u0644\u06af \u06cc\u0627 \u067e\u0631\u0648\u0627\u0632 \u0632\u062f\u06af\u06cc<\/td><td>\u06f3 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 (\u062a\u0627 \u06f6 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645)<\/td><td>\u0647\u0646\u06af\u0627\u0645 \u062e\u0648\u0627\u0628 \u062f\u0631 \u0645\u0642\u0635\u062f (\u0628\u06cc\u0646 \u06f8 \u0634\u0628 \u062a\u0627 \u06f4 \u0635\u0628\u062d)<\/td><td>4 \u062a\u0627 6 \u0633\u0627\u0639\u062a<\/td><td>\u0645\u0635\u0631\u0641 \u062d\u062f\u0627\u06a9\u062b\u0631 \u06f5 \u0631\u0648\u0632\u061b \u0645\u0624\u062b\u0631 \u0628\u0631\u0627\u06cc \u0633\u0641\u0631\u0647\u0627\u06cc \u0631\u0648 \u0628\u0647 \u0634\u0631\u0642<\/td>        <\/tr>\n            <tr data-row_id=\"418\" class=\"ninja_table_row_3 nt_row_id_418\">\n            <td>\u06a9\u0648\u062f\u06a9\u0627\u0646 \u0648 \u0646\u0648\u062c\u0648\u0627\u0646\u0627\u0646<\/td><td>\u0628\u06cc\u200c\u062e\u0648\u0627\u0628\u06cc \u0645\u0632\u0645\u0646 (\u0645\u062b\u0644\u0627\u064b \u062f\u0631 \u0627\u0648\u062a\u06cc\u0633\u0645 \u06cc\u0627 ADHD)<\/td><td>\u06f2 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 (\u062a\u0627 \u06f1\u06f0 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645)<\/td><td>\u06f3\u06f0 \u062f\u0642\u06cc\u0642\u0647 \u062a\u0627 \u06f1 \u0633\u0627\u0639\u062a \u0642\u0628\u0644 \u0627\u0632 \u062e\u0648\u0627\u0628<\/td><td>6 \u062a\u0627 8 \u0633\u0627\u0639\u062a<\/td><td>\u0641\u0642\u0637 \u0628\u0627 \u062a\u062c\u0648\u06cc\u0632 \u067e\u0632\u0634\u06a9\u061b \u0627\u06cc\u0645\u0646 \u062f\u0631 \u06a9\u0648\u062a\u0627\u0647\u200c\u0645\u062f\u062a\u060c \u0646\u0627\u0634\u0646\u0627\u062e\u062a\u0647 \u062f\u0631 \u0628\u0644\u0646\u062f\u0645\u062f\u062a<\/td>        <\/tr>\n            <tr data-row_id=\"419\" class=\"ninja_table_row_4 nt_row_id_419\">\n            <td>\u06a9\u0627\u0631\u06a9\u0646\u0627\u0646 \u0634\u06cc\u0641\u062a \u0634\u0628<\/td><td>\u0627\u062e\u062a\u0644\u0627\u0644 \u0686\u0631\u062e\u0647 \u062e\u0648\u0627\u0628\u200c\u2013\u0628\u06cc\u062f\u0627\u0631\u06cc<\/td><td>\u06f1\u2013\u06f3 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645<\/td><td>\u067e\u0627\u06cc\u0627\u0646 \u0634\u06cc\u0641\u062a (\u0646\u0647 \u0642\u0628\u0644 \u0627\u0632 \u0631\u0627\u0646\u0646\u062f\u06af\u06cc)<\/td><td>4 \u062a\u0627 8 \u0633\u0627\u0639\u062a<\/td><td>\u0627\u0632 \u0646\u0648\u0631 \u0632\u06cc\u0627\u062f \u0628\u0639\u062f \u0627\u0632 \u0645\u0635\u0631\u0641 \u062f\u0648\u0631\u06cc \u0634\u0648\u062f.<\/td>        <\/tr>\n    <\/tbody><!--ninja_tobody_rendering_done-->\n    <\/table>\n    \n    \n    \n<\/div>\n\n<h2><span class=\"ez-toc-section\" id=\"%D8%B3%D9%88%D8%A7%D9%84%D8%A7%D8%AA_%D9%85%D8%AA%D8%AF%D8%A7%D9%88%D9%84\"><\/span>\u0633\u0648\u0627\u0644\u0627\u062a \u0645\u062a\u062f\u0627\u0648\u0644<span class=\"ez-toc-section-end\"><\/span><\/h2>\n        <section class=\"sc_fs_faq sc_card \">\n            <div>\n\t\t\t\t<h4><span class=\"ez-toc-section\" id=\"%D8%B7%D8%B1%DB%8C%D9%82%D9%87_%D9%85%D8%B5%D8%B1%D9%81_%D9%82%D8%B1%D8%B5_%D9%85%D9%84%D8%A7%D8%AA%D9%88%D9%86%DB%8C%D9%86_%D8%B1%D8%A7%D8%B2%DA%A9_%DB%B3_%DA%86%DA%AF%D9%88%D9%86%D9%87_%D8%A7%D8%B3%D8%AA%D8%9F\"><\/span>\u0637\u0631\u06cc\u0642\u0647 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 \u0631\u0627\u0632\u06a9 \u06f3 \u0686\u06af\u0648\u0646\u0647 \u0627\u0633\u062a\u061f<span class=\"ez-toc-section-end\"><\/span><\/h4>                <div>\n\t\t\t\t\t                    <p>\n\t\t\t\t\t\t\u0642\u0631\u0635 \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 \u06f3 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645\u06cc \u0628\u0631\u0646\u062f \u0631\u0627\u0632\u06a9 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u0631\u0627\u06cc \u062a\u0646\u0638\u06cc\u0645 \u062e\u0648\u0627\u0628 \u062f\u0631 \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646 \u0628\u0647\u200c\u0648\u06cc\u0698\u0647 \u062f\u0631 \u0645\u0648\u0627\u0631\u062f \u0628\u06cc\u200c\u062e\u0648\u0627\u0628\u06cc \u06cc\u0627 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u062e\u0648\u0627\u0628 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u0627\u06cc\u0646 \u0642\u0631\u0635 \u0631\u0627 \u062d\u062f\u0648\u062f 1 \u062a\u0627 2 \u0633\u0627\u0639\u062a \u0642\u0628\u0644 \u0627\u0632 \u062e\u0648\u0627\u0628 \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f. \u0634\u0645\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0631\u0648\u0632\u0627\u0646\u0647 1 \u0639\u062f\u062f \u0642\u0631\u0635 \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 \u0631\u0627\u0632\u06a9 3 \u0645\u0635\u0631\u0641 \u0646\u0645\u0627\u06cc\u06cc\u062f.                    <\/p>\n                <\/div>\n            <\/div>\n        <\/section>\n\t\t        <section class=\"sc_fs_faq sc_card \">\n            <div>\n\t\t\t\t<h4><span class=\"ez-toc-section\" id=\"%D8%B7%D8%B1%DB%8C%D9%82%D9%87_%D9%85%D8%B5%D8%B1%D9%81_%D9%82%D8%B1%D8%B5_%D9%85%D9%84%D8%A7%D8%AA%D9%88%D9%86%DB%8C%D9%86_%DB%B5_%DA%86%DA%AF%D9%88%D9%86%D9%87_%D8%A7%D8%B3%D8%AA%D8%9F\"><\/span>\u0637\u0631\u06cc\u0642\u0647 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 \u06f5 \u0686\u06af\u0648\u0646\u0647 \u0627\u0633\u062a\u061f<span class=\"ez-toc-section-end\"><\/span><\/h4>                <div>\n\t\t\t\t\t                    <p>\n\t\t\t\t\t\t\u0642\u0631\u0635 \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 \u06f5 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645\u06cc \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0628\u0647 \u062f\u0648\u0632\u0647\u0627\u06cc \u067e\u0627\u06cc\u06cc\u0646\u200c\u062a\u0631 \u067e\u0627\u0633\u062e \u0645\u0646\u0627\u0633\u0628\u06cc \u0646\u062f\u0627\u062f\u0647\u200c\u0627\u0646\u062f\u060c \u062a\u062c\u0648\u06cc\u0632 \u0645\u06cc\u200c\u0634\u0648\u062f. \u062f\u0648\u0632 \u0645\u0635\u0631\u0641 \u0627\u06cc\u0646 \u0642\u0631\u0635 \u0628\u0647 \u062f\u0631\u062c\u0647 \u0627\u062e\u062a\u0644\u0627\u0644 \u062e\u0648\u0627\u0628 \u0628\u0633\u062a\u06af\u06cc \u062f\u0627\u0631\u062f. \u0645\u0642\u062f\u0627\u0631 \u0645\u0639\u0645\u0648\u0644 \u0645\u0635\u0631\u0641 \u0627\u06cc\u0646 \u0642\u0631\u0635\u060c \u0634\u0628\u06cc \u06cc\u06a9 \u0639\u062f\u062f 1 \u062a\u0627 2 \u0633\u0627\u0639\u062a \u0642\u0628\u0644 \u0627\u0632 \u062e\u0648\u0627\u0628 \u0648 \u0628\u0639\u062f \u0627\u0632 \u063a\u0630\u0627 \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.                    <\/p>\n                <\/div>\n            <\/div>\n        <\/section>\n\t\t        <section class=\"sc_fs_faq sc_card \">\n            <div>\n\t\t\t\t<h4><span class=\"ez-toc-section\" id=\"%D8%B7%D8%B1%DB%8C%D9%82%D9%87_%D9%85%D8%B5%D8%B1%D9%81_%D9%82%D8%B1%D8%B5_%D9%85%D9%84%D8%A7%D8%AA%D9%88%D9%86%DB%8C%D9%86_%D8%B2%DB%8C%D8%B1_%D8%B2%D8%A8%D8%A7%D9%86%DB%8C_%DA%86%DA%AF%D9%88%D9%86%D9%87_%D8%A7%D8%B3%D8%AA%D8%9F\"><\/span>\u0637\u0631\u06cc\u0642\u0647 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 \u0632\u06cc\u0631 \u0632\u0628\u0627\u0646\u06cc \u0686\u06af\u0648\u0646\u0647 \u0627\u0633\u062a\u061f<span class=\"ez-toc-section-end\"><\/span><\/h4>                <div>\n\t\t\t\t\t                    <p>\n\t\t\t\t\t\t\u0642\u0631\u0635\u200c\u0647\u0627\u06cc \u0632\u06cc\u0631 \u0632\u0628\u0627\u0646\u06cc \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 \u0628\u0647\u200c\u0633\u0631\u0639\u062a \u0627\u0632 \u0637\u0631\u06cc\u0642 \u0628\u0627\u0641\u062a \u062f\u0647\u0627\u0646 \u062c\u0630\u0628 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u0648 \u0646\u0633\u0628\u062a \u0628\u0647 \u0642\u0631\u0635\u200c\u0647\u0627\u06cc \u0645\u0639\u0645\u0648\u0644\u06cc\u060c \u0633\u0631\u06cc\u0639\u200c\u062a\u0631 \u0627\u062b\u0631 \u0645\u06cc\u200c\u06af\u0630\u0627\u0631\u0646\u062f. \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u06f3\u06f0 \u062f\u0642\u06cc\u0642\u0647 \u062a\u0627 1 \u0633\u0627\u0639\u062a \u0642\u0628\u0644 \u0627\u0632 \u062e\u0648\u0627\u0628 \u062f\u0631 \u0632\u06cc\u0631 \u0632\u0628\u0627\u0646 \u06af\u0630\u0627\u0634\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u062a\u0627 \u062d\u0644 \u0634\u0648\u062f \u0648 \u0646\u0628\u0627\u06cc\u062f \u062c\u0648\u06cc\u062f\u0647 \u06cc\u0627 \u0628\u0644\u0639\u06cc\u062f\u0647 \u0634\u0648\u062f. \u0627\u06cc\u0646 \u0646\u0648\u0639 \u0628\u0631\u0627\u06cc \u06a9\u0633\u0627\u0646\u06cc \u06a9\u0647 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u062e\u0648\u0627\u0628 \u0633\u0631\u06cc\u0639\u200c\u062a\u0631\u06cc \u062f\u0627\u0631\u0646\u062f \u06cc\u0627 \u062f\u0686\u0627\u0631 \u062a\u0623\u062e\u06cc\u0631 \u062f\u0631 \u0628\u0647\u200c\u062e\u0648\u0627\u0628\u200c\u0631\u0641\u062a\u0646 \u0647\u0633\u062a\u0646\u062f\u060c \u0645\u0646\u0627\u0633\u0628\u200c\u062a\u0631 \u0627\u0633\u062a.                    <\/p>\n                <\/div>\n            <\/div>\n        <\/section>\n\t\t        <section class=\"sc_fs_faq sc_card \">\n            <div>\n\t\t\t\t<h4><span class=\"ez-toc-section\" id=\"%D8%B7%D8%B1%DB%8C%D9%82%D9%87_%D9%85%D8%B5%D8%B1%D9%81_%D9%82%D8%B1%D8%B5_%D9%85%D9%84%D8%A7%D8%AA%D9%88%D9%86%DB%8C%D9%86_10_%DA%86%DA%AF%D9%88%D9%86%D9%87_%D8%A7%D8%B3%D8%AA%D8%9F\"><\/span>\u0637\u0631\u06cc\u0642\u0647 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 10 \u0686\u06af\u0648\u0646\u0647 \u0627\u0633\u062a\u061f<span class=\"ez-toc-section-end\"><\/span><\/h4>                <div>\n\t\t\t\t\t                    <p>\n\t\t\t\t\t\t\u0642\u0631\u0635 \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 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\u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u0645\u06cc\u200c\u0634\u0648\u062f \u0627\u06cc\u0646 \u0642\u0631\u0635 \u0631\u0627 \u06cc\u06a9 \u0633\u0627\u0639\u062a \u0642\u0628\u0644 \u0627\u0632 \u062e\u0648\u0627\u0628 \u06cc\u0627 \u0647\u0646\u06af\u0627\u0645 \u062e\u0648\u0627\u0628 \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f. \u0627\u06cc\u0646 \u0642\u0631\u0635 \u0631\u0627 \u0628\u0631 \u0631\u0648\u06cc \u0632\u0628\u0627\u0646 \u0642\u0631\u0627\u0631 \u062f\u0627\u062f\u0647 \u0648 \u0627\u062c\u0627\u0632\u0647 \u062f\u0647\u06cc\u062f \u06a9\u0627\u0645\u0644\u0627 \u062d\u0644 \u0634\u0648\u062f.                    <\/p>\n                <\/div>\n            <\/div>\n        <\/section>\n\t\t\n<script type=\"application\/ld+json\">\n    {\n\t\t\"@context\": \"https:\/\/schema.org\",\n\t\t\"@type\": \"FAQPage\",\n\t\t\"mainEntity\": [\n\t\t\t\t{\n\t\t\t\t\"@type\": \"Question\",\n\t\t\t\t\"name\": \"\u0637\u0631\u06cc\u0642\u0647 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 \u0631\u0627\u0632\u06a9 \u06f3 \u0686\u06af\u0648\u0646\u0647 \u0627\u0633\u062a\u061f\",\n\t\t\t\t\"acceptedAnswer\": {\n\t\t\t\t\t\"@type\": \"Answer\",\n\t\t\t\t\t\"text\": \"\u0642\u0631\u0635 \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 \u06f3 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645\u06cc \u0628\u0631\u0646\u062f \u0631\u0627\u0632\u06a9 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u0631\u0627\u06cc \u062a\u0646\u0638\u06cc\u0645 \u062e\u0648\u0627\u0628 \u062f\u0631 \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646 \u0628\u0647\u200c\u0648\u06cc\u0698\u0647 \u062f\u0631 \u0645\u0648\u0627\u0631\u062f \u0628\u06cc\u200c\u062e\u0648\u0627\u0628\u06cc \u06cc\u0627 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u062e\u0648\u0627\u0628 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u0627\u06cc\u0646 \u0642\u0631\u0635 \u0631\u0627 \u062d\u062f\u0648\u062f 1 \u062a\u0627 2 \u0633\u0627\u0639\u062a \u0642\u0628\u0644 \u0627\u0632 \u062e\u0648\u0627\u0628 \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f. \u0634\u0645\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0631\u0648\u0632\u0627\u0646\u0647 1 \u0639\u062f\u062f \u0642\u0631\u0635 \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 \u0631\u0627\u0632\u06a9 3 \u0645\u0635\u0631\u0641 \u0646\u0645\u0627\u06cc\u06cc\u062f.\"\n\t\t\t\t\t\t\t\t\t}\n\t\t\t}\n\t\t\t,\t\t\t\t{\n\t\t\t\t\"@type\": \"Question\",\n\t\t\t\t\"name\": \"\u0637\u0631\u06cc\u0642\u0647 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 \u06f5 \u0686\u06af\u0648\u0646\u0647 \u0627\u0633\u062a\u061f\",\n\t\t\t\t\"acceptedAnswer\": {\n\t\t\t\t\t\"@type\": \"Answer\",\n\t\t\t\t\t\"text\": \"\u0642\u0631\u0635 \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 \u06f5 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645\u06cc \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0628\u0647 \u062f\u0648\u0632\u0647\u0627\u06cc \u067e\u0627\u06cc\u06cc\u0646\u200c\u062a\u0631 \u067e\u0627\u0633\u062e \u0645\u0646\u0627\u0633\u0628\u06cc \u0646\u062f\u0627\u062f\u0647\u200c\u0627\u0646\u062f\u060c \u062a\u062c\u0648\u06cc\u0632 \u0645\u06cc\u200c\u0634\u0648\u062f. \u062f\u0648\u0632 \u0645\u0635\u0631\u0641 \u0627\u06cc\u0646 \u0642\u0631\u0635 \u0628\u0647 \u062f\u0631\u062c\u0647 \u0627\u062e\u062a\u0644\u0627\u0644 \u062e\u0648\u0627\u0628 \u0628\u0633\u062a\u06af\u06cc \u062f\u0627\u0631\u062f. \u0645\u0642\u062f\u0627\u0631 \u0645\u0639\u0645\u0648\u0644 \u0645\u0635\u0631\u0641 \u0627\u06cc\u0646 \u0642\u0631\u0635\u060c \u0634\u0628\u06cc \u06cc\u06a9 \u0639\u062f\u062f 1 \u062a\u0627 2 \u0633\u0627\u0639\u062a \u0642\u0628\u0644 \u0627\u0632 \u062e\u0648\u0627\u0628 \u0648 \u0628\u0639\u062f \u0627\u0632 \u063a\u0630\u0627 \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.\"\n\t\t\t\t\t\t\t\t\t}\n\t\t\t}\n\t\t\t,\t\t\t\t{\n\t\t\t\t\"@type\": \"Question\",\n\t\t\t\t\"name\": \"\u0637\u0631\u06cc\u0642\u0647 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 \u0632\u06cc\u0631 \u0632\u0628\u0627\u0646\u06cc \u0686\u06af\u0648\u0646\u0647 \u0627\u0633\u062a\u061f\",\n\t\t\t\t\"acceptedAnswer\": {\n\t\t\t\t\t\"@type\": \"Answer\",\n\t\t\t\t\t\"text\": \"\u0642\u0631\u0635\u200c\u0647\u0627\u06cc \u0632\u06cc\u0631 \u0632\u0628\u0627\u0646\u06cc \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 \u0628\u0647\u200c\u0633\u0631\u0639\u062a \u0627\u0632 \u0637\u0631\u06cc\u0642 \u0628\u0627\u0641\u062a \u062f\u0647\u0627\u0646 \u062c\u0630\u0628 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u0648 \u0646\u0633\u0628\u062a \u0628\u0647 \u0642\u0631\u0635\u200c\u0647\u0627\u06cc \u0645\u0639\u0645\u0648\u0644\u06cc\u060c \u0633\u0631\u06cc\u0639\u200c\u062a\u0631 \u0627\u062b\u0631 \u0645\u06cc\u200c\u06af\u0630\u0627\u0631\u0646\u062f. \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u06f3\u06f0 \u062f\u0642\u06cc\u0642\u0647 \u062a\u0627 1 \u0633\u0627\u0639\u062a \u0642\u0628\u0644 \u0627\u0632 \u062e\u0648\u0627\u0628 \u062f\u0631 \u0632\u06cc\u0631 \u0632\u0628\u0627\u0646 \u06af\u0630\u0627\u0634\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u062a\u0627 \u062d\u0644 \u0634\u0648\u062f \u0648 \u0646\u0628\u0627\u06cc\u062f \u062c\u0648\u06cc\u062f\u0647 \u06cc\u0627 \u0628\u0644\u0639\u06cc\u062f\u0647 \u0634\u0648\u062f. \u0627\u06cc\u0646 \u0646\u0648\u0639 \u0628\u0631\u0627\u06cc \u06a9\u0633\u0627\u0646\u06cc \u06a9\u0647 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u062e\u0648\u0627\u0628 \u0633\u0631\u06cc\u0639\u200c\u062a\u0631\u06cc \u062f\u0627\u0631\u0646\u062f \u06cc\u0627 \u062f\u0686\u0627\u0631 \u062a\u0623\u062e\u06cc\u0631 \u062f\u0631 \u0628\u0647\u200c\u062e\u0648\u0627\u0628\u200c\u0631\u0641\u062a\u0646 \u0647\u0633\u062a\u0646\u062f\u060c \u0645\u0646\u0627\u0633\u0628\u200c\u062a\u0631 \u0627\u0633\u062a.\"\n\t\t\t\t\t\t\t\t\t}\n\t\t\t}\n\t\t\t,\t\t\t\t{\n\t\t\t\t\"@type\": \"Question\",\n\t\t\t\t\"name\": \"\u0637\u0631\u06cc\u0642\u0647 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 10 \u0686\u06af\u0648\u0646\u0647 \u0627\u0633\u062a\u061f\",\n\t\t\t\t\"acceptedAnswer\": {\n\t\t\t\t\t\"@type\": \"Answer\",\n\t\t\t\t\t\"text\": \"\u0642\u0631\u0635 \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 \u06f1\u06f0 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645\u06cc \u062f\u0648\u0632 \u0628\u0627\u0644\u0627\u06cc\u06cc \u062f\u0627\u0631\u062f \u0648 \u0641\u0642\u0637 \u0628\u0627\u06cc\u062f \u062a\u062d\u062a \u0646\u0638\u0631 \u067e\u0632\u0634\u06a9 \u0645\u062a\u062e\u0635\u0635 \u0645\u0635\u0631\u0641 \u0634\u0648\u062f. \u0627\u06cc\u0646 \u062f\u0648\u0632 \u0628\u0631\u0627\u06cc \u0634\u0631\u0627\u06cc\u0637 \u062e\u0627\u0635 \u0645\u0627\u0646\u0646\u062f \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u062e\u0648\u0627\u0628 \u0645\u0642\u0627\u0648\u0645 \u06cc\u0627 \u0628\u0631\u062e\u06cc \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0639\u0635\u0628\u06cc \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062a\u062c\u0648\u06cc\u0632 \u0634\u0648\u062f. \u0632\u0645\u0627\u0646 \u0645\u0646\u0627\u0633\u0628 \u0645\u0635\u0631\u0641 \u0645\u0639\u0645\u0648\u0644\u0627\u064b 1 \u062a\u0627 2 \u0633\u0627\u0639\u062a \u067e\u06cc\u0634 \u0627\u0632 \u062e\u0648\u0627\u0628 \u0627\u0633\u062a. \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0628\u0644\u0646\u062f\u0645\u062f\u062a \u06cc\u0627 \u0628\u062f\u0648\u0646 \u062a\u062c\u0648\u06cc\u0632 \u0627\u06cc\u0646 \u062f\u0648\u0632 \u0628\u0627\u0644\u0627\u060c \u0628\u0647\u200c\u0647\u06cc\u0686\u200c\u0648\u062c\u0647 \u062a\u0648\u0635\u06cc\u0647 \u0646\u0645\u06cc\u200c\u0634\u0648\u062f.\"\n\t\t\t\t\t\t\t\t\t}\n\t\t\t}\n\t\t\t,\t\t\t\t{\n\t\t\t\t\"@type\": \"Question\",\n\t\t\t\t\"name\": \"\u0646\u062d\u0648\u0647 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0648\u0644 \u0686\u06af\u0648\u0646\u0647 \u0627\u0633\u062a\u061f\",\n\t\t\t\t\"acceptedAnswer\": {\n\t\t\t\t\t\"@type\": \"Answer\",\n\t\t\t\t\t\"text\": \"\u0642\u0631\u0635 \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 \u0628\u0631\u0646\u062f \u0648\u06cc\u062a\u0627\u0648\u0644 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u062f\u0631 \u062f\u0648\u0632\u0647\u0627\u06cc \u06f3 \u06cc\u0627 \u06f5 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645\u06cc \u0627\u0631\u0627\u0626\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u062c\u0647\u062a \u0628\u0647\u0628\u0648\u062f \u06a9\u06cc\u0641\u06cc\u062a \u062e\u0648\u0627\u0628\u060c \u062a\u0646\u0638\u06cc\u0645 \u0631\u06cc\u062a\u0645 \u0634\u0628\u0627\u0646\u0647\u200c\u0631\u0648\u0632\u06cc \u0648 \u06a9\u0627\u0647\u0634 \u0627\u062b\u0631\u0627\u062a \u067e\u0631\u0648\u0627\u0632\u0632\u062f\u06af\u06cc \u06a9\u0627\u0631\u0628\u0631\u062f \u062f\u0627\u0631\u062f. \u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u0645\u06cc\u200c\u0634\u0648\u062f \u0627\u06cc\u0646 \u0642\u0631\u0635 \u0631\u0627 \u06cc\u06a9 \u0633\u0627\u0639\u062a \u0642\u0628\u0644 \u0627\u0632 \u062e\u0648\u0627\u0628 \u06cc\u0627 \u0647\u0646\u06af\u0627\u0645 \u062e\u0648\u0627\u0628 \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f. \u0627\u06cc\u0646 \u0642\u0631\u0635 \u0631\u0627 \u0628\u0631 \u0631\u0648\u06cc \u0632\u0628\u0627\u0646 \u0642\u0631\u0627\u0631 \u062f\u0627\u062f\u0647 \u0648 \u0627\u062c\u0627\u0632\u0647 \u062f\u0647\u06cc\u062f \u06a9\u0627\u0645\u0644\u0627 \u062d\u0644 \u0634\u0648\u062f.\"\n\t\t\t\t\t\t\t\t\t}\n\t\t\t}\n\t\t\t\t    ]\n}\n<\/script>\n\n<ul>\n<li>\u0645\u0646\u0628\u0639 \u0645\u0642\u0627\u0644\u0647: <a href=\"https:\/\/www.webmd.com\/\" target=\"_blank\" rel=\"noopener\">WebMD<\/a><\/li>\n<\/ul>\n<p>\u062c\u0647\u062a \u062e\u0631\u06cc\u062f \u0642\u0631\u0635 \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646\u060c \u06cc\u06a9\u06cc \u0627\u0632 \u06a9\u0645\u200c\u0639\u0627\u0631\u0636\u0647\u200c\u062a\u0631\u06cc\u0646 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u062e\u0648\u0627\u0628 \u0622\u0648\u0631 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0647 \u0633\u0627\u06cc\u062a \u062f\u0627\u0631\u0648\u062e\u0627\u0646\u0647 \u0622\u0646\u0644\u0627\u06cc\u0646 \u0645\u0641\u06cc\u062f\u0637\u0628 \u0645\u0631\u0627\u062c\u0639\u0647 \u06a9\u0646\u06cc\u062f. \u062f\u0631 \u0627\u06cc\u0646 \u0641\u0631\u0648\u0634\u06af\u0627\u0647 \u0627\u06cc\u0646\u062a\u0631\u0646\u062a\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0646\u0648\u0627\u0639 \u0642\u0631\u0635 \u0648 <a href=\"https:\/\/www.mofidteb.com\/category\/615\/%D8%A2%D8%B1%D8%A7%D9%85-%D8%A8%D8%AE%D8%B4-%D9%88-%D8%AE%D9%88%D8%A7%D8%A8-%D8%A2%D9%88%D8%B1\" target=\"_blank\" rel=\"noopener\"><strong>\u0634\u0631\u0628\u062a \u062e\u0648\u0627\u0628 \u0622\u0648\u0631 \u06af\u06cc\u0627\u0647\u06cc \u0642\u0648\u06cc<\/strong><\/a> \u0627\u0632 \u0628\u0631\u0646\u062f\u0647\u0627\u06cc \u067e\u0631\u0641\u0631\u0648\u0634 \u0648 \u0645\u0639\u062a\u0628\u0631 \u0631\u0627 \u062a\u0646\u0647\u0627 \u0628\u0627 \u0686\u0646\u062f \u06a9\u0644\u06cc\u06a9 \u062a\u0647\u06cc\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.mofidteb.com\/category\/615\/%D8%A2%D8%B1%D8%A7%D9%85-%D8%A8%D8%AE%D8%B4-%D9%88-%D8%AE%D9%88%D8%A7%D8%A8-%D8%A2%D9%88%D8%B1\" type=\"button\" class=\"btn btn-success btn-lg\">\u062e\u0631\u06cc\u062f \u0634\u0631\u0628\u062a \u062e\u0648\u0627\u0628 \u0622\u0648\u0631 \u06af\u06cc\u0627\u0647\u06cc<\/a>\n<p>\u0647\u0631 \u0633\u0648\u0627\u0644 \u062f\u06cc\u06af\u0631\u06cc \u062f\u0631 \u0645\u0648\u0631\u062f \u0642\u0631\u0635 \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 \u0648 \u0633\u0627\u06cc\u0631 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u062f\u0627\u0634\u062a\u06cc\u062f \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u062f\u0631 \u0627\u0646\u062a\u0647\u0627\u06cc \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0648 \u06cc\u0627 \u062f\u0631 \u0635\u0641\u062d\u0647 \u0645\u062d\u0635\u0648\u0644 \u062f\u0631 \u0633\u0627\u06cc\u062a \u062f\u0627\u0631\u0648\u062e\u0627\u0646\u0647 \u0622\u0646\u0644\u0627\u06cc\u0646 \u0645\u0641\u06cc\u062f\u0637\u0628 \u06a9\u0627\u0645\u0646\u062a \u0628\u06af\u0630\u0627\u0631\u06cc\u062f\u060c <strong>\u0645\u062a\u062e\u0635\u0635\u06cc\u0646 \u062f\u0627\u0631\u0648\u0633\u0627\u0632<\/strong> \u0645\u0627 \u0628\u0647 \u0634\u0645\u0627 \u067e\u0627\u0633\u062e \u062e\u0648\u0627\u0647\u0646\u062f \u062f\u0627\u062f.<\/p>\n<hr \/>\n<p><b><i>\u00a0 \u062a\u0648\u062c\u0647:<\/i><\/b><i> \u0645\u0642\u0627\u0644\u0627\u062a \u0645\u0631\u062a\u0628\u0637 \u0628\u0627 \u067e\u0632\u0634\u06a9\u06cc \u0648 \u0633\u0644\u0627\u0645\u062a \u062f\u0627\u0631\u0648\u062e\u0627\u0646\u0647 \u0645\u0641\u06cc\u062f \u0637\u0628 \u0627\u0632 \u0645\u0646\u0627\u0628\u0639 \u0645\u0639\u062a\u0628\u0631 \u062f\u0627\u062e\u0644\u06cc \u0648 \u062e\u0627\u0631\u062c\u06cc \u062a\u0647\u06cc\u0647 \u0634\u062f\u0647\u200c\u0627\u0646\u062f \u0648 \u0635\u0631\u0641\u0627 \u062c\u0646\u0628\u0647 \u0627\u0637\u0644\u0627\u0639 \u0631\u0633\u0627\u0646\u06cc \u062f\u0627\u0631\u0646\u062f\u060c \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u062a\u0648\u0635\u06cc\u0647 \u062f\u0631\u0645\u0627\u0646\u06cc \u0648 \u067e\u0632\u0634\u06a9\u06cc \u0645\u062d\u0633\u0648\u0628 \u0646\u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u062f\u0631 \u0635\u0648\u0631\u062a\u06cc \u06a9\u0647 \u0645\u0634\u06a9\u0644 \u067e\u0632\u0634\u06a9\u06cc \u062f\u0627\u0631\u06cc\u062f\u060c \u0644\u0627\u0632\u0645 \u0627\u0633\u062a \u062a\u0627 \u0628\u0631\u0627\u06cc \u062a\u0634\u062e\u06cc\u0635 \u0648 \u062f\u0631\u0645\u0627\u0646 \u0628\u0647 \u067e\u0632\u0634\u06a9 \u0645\u0631\u0627\u062c\u0639\u0647 \u0646\u0645\u0627\u06cc\u06cc\u062f<\/i><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D8%A8%DB%8C%D8%B4%D8%AA%D8%B1_%D8%A8%D8%AE%D9%88%D8%A7%D9%86%DB%8C%D8%AF\"><\/span>\u0628\u06cc\u0634\u062a\u0631 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f:<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li><a href=\"https:\/\/www.mofidteb.com\/blog\/everything-about-melatonin\/\" target=\"_blank\" rel=\"noopener\">\u0647\u0645\u0647 \u0686\u06cc\u0632 \u062f\u0631\u0628\u0627\u0631\u0647 \u0647\u0648\u0631\u0645\u0648\u0646 \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 \u0648 \u0645\u0635\u0631\u0641 \u0622\u0646<\/a><\/li>\n<li><a href=\"https:\/\/www.mofidteb.com\/blog\/melatonin-3-mg-pills-benefits\/\" target=\"_blank\" rel=\"noopener\">\u0642\u0631\u0635 \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 3 \u0628\u0631\u0627\u06cc \u0686\u06cc\u0633\u062a\u061f<\/a><\/li>\n<li><a href=\"https:\/\/www.mofidteb.com\/blog\/melatonin-effect-on-menstruation\/\">\u062a\u0627\u062b\u06cc\u0631 \u0642\u0631\u0635 \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 \u0628\u0631 \u0642\u0627\u0639\u062f\u06af\u06cc<\/a><\/li>\n<li><a href=\"https:\/\/www.mofidteb.com\/blog\/melatonin-side-effects\/\" target=\"_blank\" rel=\"noopener\">\u0639\u0648\u0627\u0631\u0636 \u0642\u0631\u0635 \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646<\/a><\/li>\n<li><a href=\"https:\/\/www.mofidteb.com\/blog\/the-best-herbal-sleeping-pills\/\" target=\"_blank\" rel=\"noopener\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0642\u0631\u0635 \u062e\u0648\u0627\u0628 \u06af\u06cc\u0627\u0647\u06cc \u0628\u062f\u0648\u0646 \u0639\u0648\u0627\u0631\u0636<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0627\u06af\u0631 \u0634\u0645\u0627 \u0647\u0645 \u062c\u0632\u0621 \u0622\u0646 \u062f\u0633\u062a\u0647 \u0627\u0632 \u0627\u0641\u0631\u0627\u062f\u06cc \u0647\u0633\u062a\u06cc\u062f \u06a9\u0647 \u0633\u0627\u0639\u062a\u200c\u0647\u0627 \u062f\u0631 \u0631\u062e\u062a\u062e\u0648\u0627\u0628 \u062e\u0648\u062f \u063a\u0644\u062a \u0645\u06cc\u200c\u0632\u0646\u06cc\u062f\u060c \u0627\u0645\u0627 \u0646\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u062e\u0648\u0627\u0628\u06cc\u062f \u0648 \u06cc\u0627 \u0628\u0647 \u0637\u0648\u0631 \u06a9\u0644\u06cc \u062e\u0648\u0627\u0628 \u0631\u0627\u062d\u062a \u0648 \u0628\u0627\u06a9\u06cc\u0641\u06cc\u062a\u06cc \u0646\u062f\u0627\u0631\u06cc\u062f\u060c \u0627\u062d\u062a\u0645\u0627\u0644\u0627\u064b \u0646\u0627\u0645 \u0642\u0631\u0635 \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 \u0628\u0647 \u06af\u0648\u0634\u062a\u0627\u0646 \u062e\u0648\u0631\u062f\u0647 \u0627\u0633\u062a. \u0645\u06a9\u0645\u0644\u06cc \u06a9\u0647 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0627\u0641\u0631\u0627\u062f\u060c \u0622\u0646 \u0631\u0627 \u0646\u0627\u062c\u06cc \u0634\u0628\u200c\u0647\u0627\u06cc \u0628\u06cc\u200c\u062e\u0648\u0627\u0628\u06cc \u0645\u06cc\u200c\u062f\u0627\u0646\u0646\u062f. \u0627\u0645\u0627 \u062c\u062f\u0627 \u0627\u0632 \u0627\u062b\u0631\u0627\u062a \u062b\u0627\u0628\u062a\u200c\u0634\u062f\u0647 \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646\u060c \u062f\u0648\u0632 [&hellip;]<\/p>\n","protected":false},"author":65,"featured_media":28156,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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