{"id":29003,"date":"2025-08-27T14:41:55","date_gmt":"2025-08-27T11:11:55","guid":{"rendered":"https:\/\/www.mofidteb.com\/blog\/?p=29003"},"modified":"2025-10-29T09:57:11","modified_gmt":"2025-10-29T06:27:11","slug":"best-time-multivitamin","status":"publish","type":"post","link":"https:\/\/www.mofidteb.com\/blog\/best-time-multivitamin\/","title":{"rendered":"\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0645\u0648\u0644\u062a\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646: \u0646\u06a9\u0627\u062a \u0639\u0644\u0645\u06cc \u0628\u0631\u0627\u06cc \u0627\u062b\u0631\u06af\u0630\u0627\u0631\u06cc \u0628\u06cc\u0634\u062a\u0631"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">\u0632\u0645\u0627\u0646 \u0645\u0637\u0627\u0644\u0639\u0647: <\/span> <span class=\"rt-time\"> 11<\/span> <span class=\"rt-label rt-postfix\">\u062f\u0642\u06cc\u0642\u0647<\/span><\/span><p>\u062e\u06cc\u0644\u06cc \u0627\u0632 \u0645\u0627 \u062a\u0635\u0648\u0631 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645 \u0648\u0642\u062a\u06cc \u0635\u062d\u0628\u062a \u0627\u0632 <strong>\u0645\u0648\u0644\u062a\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646<\/strong> \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0641\u0642\u0637 \u06a9\u0627\u0641\u06cc\u0633\u062a \u06cc\u06a9 \u0642\u0631\u0635 \u062f\u0631 \u0631\u0648\u0632 \u0628\u062e\u0648\u0631\u06cc\u0645 \u062a\u0627 \u062e\u06cc\u0627\u0644\u0645\u0627\u0646 \u0627\u0632 <strong>\u062a\u0623\u0645\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627<\/strong> \u0631\u0627\u062d\u062a \u0628\u0627\u0634\u062f. \u0627\u0645\u0627 \u0646\u06a9\u062a\u0647\u200c\u0627\u06cc \u06a9\u0647 \u06a9\u0645\u062a\u0631 \u0628\u0647 \u0622\u0646 \u062a\u0648\u062c\u0647 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645\u060c \u0627\u06cc\u0646 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id=\"%D8%A8%D9%87%D8%AA%D8%B1%DB%8C%D9%86_%D8%B2%D9%85%D8%A7%D9%86_%D9%85%D8%B5%D8%B1%D9%81_%D9%85%D9%88%D9%84%D8%AA%DB%8C_%D9%88%DB%8C%D8%AA%D8%A7%D9%85%DB%8C%D9%86%E2%80%8C%D9%87%D8%A7_%D8%A8%D8%B1%D8%A7%DB%8C_%DA%AF%D8%B1%D9%88%D9%87%E2%80%8C%D9%87%D8%A7%DB%8C_%D9%85%D8%AE%D8%AA%D9%84%D9%81\"><\/span>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0645\u0648\u0644\u062a\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u0628\u0631\u0627\u06cc \u06af\u0631\u0648\u0647\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0627\u0646\u062a\u062e\u0627\u0628 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0645\u0648\u0644\u062a\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0641\u0642\u0637 \u067e\u0631\u0633\u0634\u06cc \u062f\u0631\u0628\u0627\u0631\u0647\u200c\u06cc \u0632\u0645\u0627\u0646 \u0646\u06cc\u0633\u062a\u061b 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href=\"https:\/\/www.mofidteb.com\/category\/540\/%D9%85%D9%88%D9%84%D8%AA%DB%8C-%D9%88%DB%8C%D8%AA%D8%A7%D9%85%DB%8C%D9%86-%D8%A8%D8%B2%D8%B1%DA%AF%D8%B3%D8%A7%D9%84%D8%A7%D9%86\" target=\"_blank\" rel=\"noopener\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-30209 size-full\" src=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2024\/06\/\u0628\u0646\u0631-\u0645\u0648\u0644\u062a\u06cc-\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646-1200-1-1.jpg\" alt=\"\u062a\u062e\u0641\u06cc\u0641 \u0648\u06cc\u0698\u0647 \u062e\u0631\u06cc\u062f \u0645\u0648\u0644\u062a\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0627\u0632 \u0645\u0641\u06cc\u062f\u0637\u0628\" width=\"1200\" height=\"628\" srcset=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2024\/06\/\u0628\u0646\u0631-\u0645\u0648\u0644\u062a\u06cc-\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646-1200-1-1.jpg 1200w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2024\/06\/\u0628\u0646\u0631-\u0645\u0648\u0644\u062a\u06cc-\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646-1200-1-1-300x157.jpg 300w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2024\/06\/\u0628\u0646\u0631-\u0645\u0648\u0644\u062a\u06cc-\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646-1200-1-1-1024x536.jpg 1024w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2024\/06\/\u0628\u0646\u0631-\u0645\u0648\u0644\u062a\u06cc-\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646-1200-1-1-768x402.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a><\/p>\n<h3 data-start=\"770\" data-end=\"823\"><span class=\"ez-toc-section\" id=\"%D8%A8%D9%87%D8%AA%D8%B1%DB%8C%D9%86_%D8%B2%D9%85%D8%A7%D9%86_%D9%85%D8%B5%D8%B1%D9%81_%D9%85%D9%88%D9%84%D8%AA%DB%8C_%D9%88%DB%8C%D8%AA%D8%A7%D9%85%DB%8C%D9%86_%D8%A8%D8%B1%D8%A7%DB%8C_%D9%84%D8%A7%D8%BA%D8%B1%DB%8C\"><\/span><span style=\"color: #008000;\">\u0628\u0647\u062a\u0631\u06cc\u0646 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\u0628\u062f\u0627\u0646\u06cc\u062f\u060c <strong>\u0635\u0628\u062d\u0627\u0646\u0647<\/strong> \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u06af\u0632\u06cc\u0646\u0647\u200c\u0627\u06cc \u0639\u0627\u0644\u06cc \u0628\u0627\u0634\u062f\u061b \u0628\u0647\u200c\u0648\u06cc\u0698\u0647 \u0627\u06af\u0631 \u0648\u0639\u062f\u0647\u200c\u06cc \u0635\u0628\u062d \u0634\u0645\u0627 \u0634\u0627\u0645\u0644 <strong>\u0645\u0642\u062f\u0627\u0631 \u06a9\u0645\u06cc \u0686\u0631\u0628\u06cc \u0633\u0627\u0644\u0645 \u0645\u0627\u0646\u0646\u062f \u062a\u062e\u0645\u200c\u0645\u0631\u063a \u06cc\u0627 \u0644\u0628\u0646\u06cc\u0627\u062a \u0646\u06cc\u0645\u200c\u0686\u0631\u0628<\/strong> \u0628\u0627\u0634\u062f. \u0627\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628 \u0628\u0647 \u062c\u0630\u0628 \u0628\u0647\u062a\u0631 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc \u0645\u062d\u0644\u0648\u0644 \u062f\u0631 \u0686\u0631\u0628\u06cc \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f\u060c \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u0634\u0631\u0648\u0639 \u0631\u0648\u0632 \u0628\u0627 \u0641\u0631\u0627\u0647\u0645\u200c\u0634\u062f\u0646 \u0631\u06cc\u0632\u0645\u063a\u0630\u06cc\u200c\u0647\u0627\u06cc \u0645\u0648\u0631\u062f \u0646\u06cc\u0627\u0632\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0627\u0646\u0631\u0698\u06cc \u0648 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u062f\u0647\u062f.<\/p>\n<h3 data-start=\"1285\" data-end=\"1387\"><span class=\"ez-toc-section\" id=\"%D8%A8%D9%87%D8%AA%D8%B1%DB%8C%D9%86_%D8%B2%D9%85%D8%A7%D9%86_%D9%85%D8%B5%D8%B1%D9%81_%D9%85%D9%88%D9%84%D8%AA%DB%8C_%D9%88%DB%8C%D8%AA%D8%A7%D9%85%DB%8C%D9%86_%D9%85%DB%8C%D9%86%D8%B1%D8%A7%D9%84\"><\/span><span style=\"color: #008000;\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0645\u0648\u0644\u062a\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0645\u06cc\u0646\u0631\u0627\u0644<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"1388\" data-end=\"1847\">\u0645\u0648\u0644\u062a\u06cc\u200c\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc \u0645\u06cc\u0646\u0631\u0627\u0644 \u062a\u0631\u06a9\u06cc\u0628\u06cc \u0627\u0632 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc \u0645\u062d\u0644\u0648\u0644 \u062f\u0631 \u0622\u0628 \u0648 \u0686\u0631\u0628\u06cc \u0648 \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u0647\u0633\u062a\u0646\u062f. \u0637\u0628\u0642 \u0645\u0646\u0627\u0628\u0639\u060c \u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0645\u0648\u0644\u062a\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0645\u06cc\u0646\u0631\u0627\u0644 <strong>\u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0648\u0639\u062f\u0647\u200c\u0627\u06cc \u06a9\u0647 \u062d\u0627\u0648\u06cc \u0686\u0631\u0628\u06cc<\/strong> \u0627\u0633\u062a \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u062a\u0627 \u062c\u0630\u0628 \u0628\u0647\u06cc\u0646\u0647 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc \u0645\u062d\u0644\u0648\u0644 \u062f\u0631 \u0686\u0631\u0628\u06cc \u0635\u0648\u0631\u062a \u0628\u06af\u06cc\u0631\u062f. \u062f\u0631 \u0628\u0631\u062e\u06cc \u0645\u0646\u0627\u0628\u0639 \u0646\u06cc\u0632 \u0622\u0645\u062f\u0647 \u06a9\u0647 \u0645\u0635\u0631\u0641 \u06cc\u06a9 \u0633\u0627\u0639\u062a \u0642\u0628\u0644 \u06cc\u0627 \u062f\u0648 \u0633\u0627\u0639\u062a \u0628\u0639\u062f \u0627\u0632 \u063a\u0630\u0627 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0645\u0646\u0627\u0633\u0628 \u0628\u0627\u0634\u062f\u060c \u0627\u0645\u0627 \u0627\u06af\u0631 \u0639\u0648\u0627\u0631\u0636 \u06af\u0648\u0627\u0631\u0634\u06cc \u0645\u0627\u0646\u0646\u062f \u062a\u0647\u0648\u0639 \u0631\u062e \u062f\u0647\u062f\u060c \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0645\u06a9\u0645\u0644 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u063a\u0630\u0627 \u0645\u0635\u0631\u0641 \u0634\u0648\u062f.<\/p>\n<h3 data-start=\"1854\" data-end=\"1907\"><span class=\"ez-toc-section\" id=\"%D8%A8%D9%87%D8%AA%D8%B1%DB%8C%D9%86_%D8%B2%D9%85%D8%A7%D9%86_%D9%85%D8%B5%D8%B1%D9%81_%D9%85%D9%88%D9%84%D8%AA%DB%8C_%D9%88%DB%8C%D8%AA%D8%A7%D9%85%DB%8C%D9%86_%D8%AF%D8%B1_%D8%A8%D8%AF%D9%86%D8%B3%D8%A7%D8%B2%DB%8C\"><\/span><span style=\"color: #008000;\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0645\u0648\u0644\u062a\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u062f\u0631 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"1908\" data-end=\"2228\">\u0628\u0631\u0627\u06cc \u0648\u0631\u0632\u0634\u06a9\u0627\u0631\u0627\u0646 \u0648 \u06a9\u0633\u0627\u0646\u06cc \u06a9\u0647 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0641\u06cc\u0632\u06cc\u06a9\u06cc \u0645\u0646\u0638\u0645 \u062f\u0627\u0631\u0646\u062f\u060c \u0645\u06a9\u0645\u0644 \u0645\u0648\u0644\u062a\u06cc\u200c\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628\u0627\u06cc\u062f <strong>\u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u063a\u0630\u0627\u06cc\u06cc \u0645\u0635\u0631\u0641 \u0634\u0648\u062f \u06a9\u0647 \u0627\u0646\u0631\u0698\u06cc \u0648 \u0686\u0631\u0628\u06cc \u0633\u0627\u0644\u0645 \u062f\u0627\u0631\u062f.<\/strong> \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0631\u0648\u0632\u0627\u0646\u0647 \u0627\u0632 \u0645\u06a9\u0645\u0644\u060c \u0628\u0639\u062f \u0627\u0632 \u06cc\u06a9 \u0648\u0639\u062f\u0647 \u06a9\u0627\u0645\u0644 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0647\u0645 \u062c\u0630\u0628 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u062f \u0648 \u0647\u0645 \u0627\u062b\u0631\u0628\u062e\u0634\u06cc \u0631\u0627 \u0628\u0627\u0644\u0627 \u0628\u0628\u0631\u062f\u061b \u0645\u062e\u0635\u0648\u0635\u0627\u064b \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u0628\u062f\u0646 \u062f\u0631 \u062d\u0627\u0644\u062a \u0628\u0627\u0632\u06cc\u0627\u0628\u06cc \u0639\u0636\u0644\u0627\u0646\u06cc \u0648 \u062a\u0623\u0645\u06cc\u0646 \u0627\u0646\u0631\u0698\u06cc \u0627\u0633\u062a.<\/p>\n<p data-start=\"1908\" data-end=\"2228\">**\u0628\u06cc\u0634\u062a\u0631 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f: <a href=\"https:\/\/www.mofidteb.com\/blog\/the-best-time-to-take-multivitamins-in-bodybuilding\/\" target=\"_blank\" rel=\"noopener\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0645\u0648\u0644\u062a\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u062f\u0631 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc<\/a><\/p>\n<h3 data-start=\"2235\" data-end=\"2289\"><span class=\"ez-toc-section\" id=\"%D8%A8%D9%87%D8%AA%D8%B1%DB%8C%D9%86_%D8%B2%D9%85%D8%A7%D9%86_%D9%85%D8%B5%D8%B1%D9%81_%D9%85%D9%88%D9%84%D8%AA%DB%8C_%D9%88%DB%8C%D8%AA%D8%A7%D9%85%DB%8C%D9%86_%D8%A8%D8%B1%D8%A7%DB%8C_%DA%A9%D9%88%D8%AF%DA%A9%D8%A7%D9%86\"><\/span><span style=\"color: #008000;\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0645\u0648\u0644\u062a\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628\u0631\u0627\u06cc \u06a9\u0648\u062f\u06a9\u0627\u0646<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"2290\" data-end=\"2542\">\u0628\u0631\u0627\u06cc \u06a9\u0648\u062f\u06a9\u0627\u0646\u060c \u0628\u0647\u200c\u0648\u06cc\u0698\u0647 \u062f\u0631 \u0633\u0646\u06cc\u0646 \u0631\u0634\u062f\u060c \u062c\u0630\u0628 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u0627\u0647\u0645\u06cc\u062a \u0648\u06cc\u0698\u0647\u200c\u0627\u06cc \u062f\u0627\u0631\u062f. \u0645\u0646\u0627\u0628\u0639 \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u062e\u0648\u0631\u0627\u06a9\u06cc \u0628\u0647\u200c\u0648\u06cc\u0698\u0647 \u0645\u0648\u0644\u062a\u06cc\u200c\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u0631\u0627 <strong>\u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0648\u0639\u062f\u0647 \u063a\u0630\u0627\u06cc\u06cc<\/strong> \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0627\u0632 \u0628\u0631\u0648\u0632 \u062a\u0647\u0648\u0639 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0634\u0648\u062f \u0648 \u062c\u0630\u0628 \u0628\u0647\u062a\u0631\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f.<\/p>\n<h3 data-start=\"2549\" data-end=\"2602\"><span class=\"ez-toc-section\" id=\"%D8%A8%D9%87%D8%AA%D8%B1%DB%8C%D9%86_%D8%B2%D9%85%D8%A7%D9%86_%D9%85%D8%B5%D8%B1%D9%81_%D9%85%D9%88%D9%84%D8%AA%DB%8C_%D9%88%DB%8C%D8%AA%D8%A7%D9%85%DB%8C%D9%86_%D8%AF%D8%B1_%D8%A8%D8%A7%D8%B1%D8%AF%D8%A7%D8%B1%DB%8C\"><\/span><span style=\"color: #008000;\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0645\u0648\u0644\u062a\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u062f\u0631 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"2603\" data-end=\"2867\">\u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc\u060c \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u067e\u0632\u0634\u06a9\u060c \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0645\u0648\u0644\u062a\u06cc\u200c\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0631\u0627 \u0628\u0631 \u0627\u0633\u0627\u0633 \u0648\u0636\u0639\u06cc\u062a \u0641\u0631\u062f \u062a\u0646\u0638\u06cc\u0645 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0627\u0645\u0627 \u0628\u0647\u200c\u0637\u0648\u0631 \u06a9\u0644\u06cc\u060c \u0645\u0635\u0631\u0641 \u0645\u0648\u0644\u062a\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u062f\u0631 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc <strong>\u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0648\u0639\u062f\u0647\u200c\u0647\u0627\u06cc \u063a\u0630\u0627\u06cc\u06cc<\/strong> \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u062a\u0627 \u062d\u0627\u0644\u062a \u062a\u0647\u0648\u0639 \u06a9\u0627\u0647\u0634 \u06cc\u0627\u0628\u062f \u0648 \u062c\u0630\u0628 \u0645\u0646\u0627\u0633\u0628\u200c\u062a\u0631\u06cc \u0635\u0648\u0631\u062a \u06af\u06cc\u0631\u062f.<\/p>\n<h3 data-start=\"2874\" data-end=\"2992\"><span class=\"ez-toc-section\" id=\"%D8%A8%D9%87%D8%AA%D8%B1%DB%8C%D9%86_%D8%B2%D9%85%D8%A7%D9%86_%D9%85%D8%B5%D8%B1%D9%81_%D9%85%D9%88%D9%84%D8%AA%DB%8C_%D9%88%DB%8C%D8%AA%D8%A7%D9%85%DB%8C%D9%86_%D8%A8%D8%B1%D8%A7%DB%8C_%DA%86%D8%A7%D9%82_%D8%B4%D8%AF%D9%86\"><\/span><span style=\"color: #008000;\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0645\u0648\u0644\u062a\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0686\u0627\u0642 \u0634\u062f\u0646<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"2993\" data-end=\"3188\">\u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0641\u0631\u062f\u06cc \u06a9\u0647 \u062f\u0631 \u0645\u0633\u06cc\u0631 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u0642\u0631\u0627\u0631 \u062f\u0627\u0631\u062f\u060c \u062f\u0631 \u0645\u0648\u0631\u062f \u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0645\u0648\u0644\u062a\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0686\u0627\u0642\u06cc \u062f\u0686\u0627\u0631 \u0627\u0628\u0647\u0627\u0645 \u0634\u0648\u062f. \u062f\u0631 \u067e\u0627\u0633\u062e \u0628\u0647 \u0627\u06cc\u0646 \u0627\u0641\u0631\u0627\u062f \u0646\u06cc\u0632 \u0628\u0627\u06cc\u062f \u0628\u06af\u0648\u06cc\u06cc\u0645\u060c \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0645\u0648\u0644\u062a\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0631\u0627 <strong>\u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0648\u0639\u062f\u0647 \u063a\u0630\u0627\u06cc\u06cc<\/strong> \u0645\u0635\u0631\u0641 \u06a9\u0646\u0646\u062f. \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u0647\u0645 \u062c\u0630\u0628 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f \u0648 \u0647\u0645 \u0639\u0648\u0627\u0631\u0636 \u062c\u0627\u0646\u0628\u06cc \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/p>\n<h3 data-start=\"130\" data-end=\"183\"><span class=\"ez-toc-section\" id=\"%D8%A8%D9%87%D8%AA%D8%B1%DB%8C%D9%86_%D8%B2%D9%85%D8%A7%D9%86_%D9%85%D8%B5%D8%B1%D9%81_%D9%85%D9%88%D9%84%D8%AA%DB%8C_%D9%88%DB%8C%D8%AA%D8%A7%D9%85%DB%8C%D9%86_%D8%A8%D8%B1%D8%A7%DB%8C_%D8%A8%D8%A7%D9%86%D9%88%D8%A7%D9%86\"><\/span><span style=\"color: #008000;\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0645\u0648\u0644\u062a\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0628\u0627\u0646\u0648\u0627\u0646<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"184\" data-end=\"585\">\u0632\u0646\u0627\u0646 \u062f\u0631 \u0633\u0646\u06cc\u0646 \u0645\u062e\u062a\u0644\u0641\u060c \u0628\u0647 \u0648\u06cc\u0698\u0647 \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc\u060c \u0634\u06cc\u0631\u062f\u0647\u06cc \u06cc\u0627 \u0642\u0628\u0644 \u0648 \u0628\u0639\u062f \u0627\u0632 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alt=\"\u0642\u0631\u0635 \u0627\u067e\u062a\u06cc \u0648\u0648\u0645\u0646 \u0628\u0631\u0627\u06cc \u0686\u06cc\u0633\u062a\" width=\"1200\" height=\"628\" srcset=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2021\/10\/\u0642\u0631\u0635-\u0627\u067e\u062a\u06cc-\u0648\u0648\u0645\u0646.jpg 1200w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2021\/10\/\u0642\u0631\u0635-\u0627\u067e\u062a\u06cc-\u0648\u0648\u0645\u0646-300x157.jpg 300w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2021\/10\/\u0642\u0631\u0635-\u0627\u067e\u062a\u06cc-\u0648\u0648\u0645\u0646-1024x536.jpg 1024w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2021\/10\/\u0642\u0631\u0635-\u0627\u067e\u062a\u06cc-\u0648\u0648\u0645\u0646-768x402.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h2 data-start=\"51\" data-end=\"105\"><span class=\"ez-toc-section\" id=\"%D8%A8%D9%87%D8%AA%D8%B1%DB%8C%D9%86_%D8%B2%D9%85%D8%A7%D9%86_%D9%85%D8%B5%D8%B1%D9%81_%D9%85%D9%88%D9%84%D8%AA%DB%8C_%D9%88%DB%8C%D8%AA%D8%A7%D9%85%DB%8C%D9%86_%D9%85%D8%AD%D9%84%D9%88%D9%84_%D8%AF%D8%B1_%DA%86%D8%B1%D8%A8%DB%8C\"><\/span>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0645\u0648\u0644\u062a\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0645\u062d\u0644\u0648\u0644 \u062f\u0631 \u0686\u0631\u0628\u06cc<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"106\" data-end=\"654\">\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc \u0645\u062d\u0644\u0648\u0644 \u062f\u0631 \u0686\u0631\u0628\u06cc \u0634\u0627\u0645\u0644 <strong>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc A\u060c D\u060c E \u0648 K<\/strong> \u0647\u0633\u062a\u0646\u062f. \u0627\u06cc\u0646 \u062f\u0633\u062a\u0647 \u0627\u0632 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 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data-end=\"1325\">\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc \u0645\u062d\u0644\u0648\u0644 \u062f\u0631 \u0622\u0628 \u0634\u0627\u0645\u0644<strong> \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc \u06af\u0631\u0648\u0647 B \u0648 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C<\/strong> \u0647\u0633\u062a\u0646\u062f. \u0627\u06cc\u0646 \u06af\u0631\u0648\u0647 \u0628\u0631\u062e\u0644\u0627\u0641 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc \u0645\u062d\u0644\u0648\u0644 \u062f\u0631 \u0686\u0631\u0628\u06cc\u060c \u0628\u0631\u0627\u06cc \u062c\u0630\u0628 \u0646\u06cc\u0627\u0632\u06cc \u0628\u0647 \u0648\u062c\u0648\u062f \u0686\u0631\u0628\u06cc \u063a\u0630\u0627\u06cc\u06cc \u0646\u062f\u0627\u0631\u0646\u062f \u0648 \u0628\u0647 \u0631\u0627\u062d\u062a\u06cc \u062f\u0631 \u0622\u0628 \u062d\u0644 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644\u060c 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srcset=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2024\/04\/\u0628\u0647\u062a\u0631\u06cc\u0646-\u0642\u0631\u0635-\u0645\u0648\u0644\u062a\u06cc-\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646-\u0628\u0631\u0627\u06cc-\u0632\u0646\u0627\u0646.jpg 1200w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2024\/04\/\u0628\u0647\u062a\u0631\u06cc\u0646-\u0642\u0631\u0635-\u0645\u0648\u0644\u062a\u06cc-\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646-\u0628\u0631\u0627\u06cc-\u0632\u0646\u0627\u0646-300x157.jpg 300w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2024\/04\/\u0628\u0647\u062a\u0631\u06cc\u0646-\u0642\u0631\u0635-\u0645\u0648\u0644\u062a\u06cc-\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646-\u0628\u0631\u0627\u06cc-\u0632\u0646\u0627\u0646-1024x536.jpg 1024w, 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\u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646\u060c <strong data-start=\"500\" data-end=\"534\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0645\u0648\u0644\u062a\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646<\/strong> <strong>\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062a\u0639\u06cc\u06cc\u0646\u200c\u06a9\u0646\u0646\u062f\u0647\u200c\u06cc \u0645\u06cc\u0632\u0627\u0646 \u0628\u0647\u0631\u0647\u200c\u0645\u0646\u062f\u06cc \u0628\u062f\u0646 \u0627\u0632 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0622\u0646 \u0628\u0627\u0634\u062f.<\/strong><\/p>\n<p data-start=\"764\" data-end=\"1346\"><strong>**<\/strong> \u0627\u0645\u0627 \u06cc\u06a9 \u0646\u06a9\u062a\u0647\u200c\u06cc \u0645\u0647\u0645 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f: \u0627\u063a\u0644\u0628 \u0642\u0631\u0635\u200c\u0647\u0627\u06cc \u0645\u0648\u0644\u062a\u06cc 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src=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2025\/04\/1-1.jpg\" alt=\"\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0645\u0648\u0644\u062a\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\" width=\"1200\" height=\"628\" srcset=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2025\/04\/1-1.jpg 1200w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2025\/04\/1-1-300x157.jpg 300w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2025\/04\/1-1-1024x536.jpg 1024w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2025\/04\/1-1-768x402.jpg 768w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2025\/04\/1-1-150x79.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h2 data-start=\"39\" data-end=\"84\"><span class=\"ez-toc-section\" id=\"%D9%86%DA%A9%D8%A7%D8%AA_%D9%85%D9%87%D9%85_%D8%AF%D8%B1_%D9%86%D8%AD%D9%88%D9%87_%D9%85%D8%B5%D8%B1%D9%81_%D9%85%D9%88%D9%84%D8%AA%DB%8C_%D9%88%DB%8C%D8%AA%D8%A7%D9%85%DB%8C%D9%86\"><\/span>\u0646\u06a9\u0627\u062a \u0645\u0647\u0645 \u062f\u0631 \u0646\u062d\u0648\u0647 \u0645\u0635\u0631\u0641 \u0645\u0648\u0644\u062a\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"86\" data-end=\"227\">\u0645\u0635\u0631\u0641 \u0645\u0648\u0644\u062a\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0627\u06af\u0631\u0686\u0647 \u0633\u0627\u062f\u0647 \u0628\u0647 \u0646\u0638\u0631 \u0645\u06cc\u200c\u0631\u0633\u062f\u060c \u0627\u0645\u0627 \u0628\u0627 \u0631\u0639\u0627\u06cc\u062a \u0686\u0646\u062f \u0646\u06a9\u062a\u0647\u200c\u06cc \u06a9\u0644\u06cc\u062f\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0627\u062b\u0631\u0628\u062e\u0634\u06cc \u0622\u0646 \u0631\u0627 \u0628\u06cc\u0634\u062a\u0631 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\u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f. \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u0628\u0647 \u0628\u062f\u0646 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0633\u0637\u062d \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u0648 \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u0631\u0627 \u0628\u0647 \u0634\u06a9\u0644 \u067e\u0627\u06cc\u062f\u0627\u0631 \u062d\u0641\u0638 \u0646\u0645\u0627\u06cc\u062f.<\/p>\n<\/li>\n<li data-start=\"1119\" data-end=\"1357\">\n<p data-start=\"1122\" data-end=\"1357\"><strong data-start=\"1122\" data-end=\"1144\">\u062a\u0648\u062c\u0647 \u0628\u0647 \u0634\u0631\u0627\u06cc\u0637 \u0641\u0631\u062f\u06cc<\/strong>: \u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u062e\u0648\u0631\u062f\u0646 \u0642\u0631\u0635 \u0645\u0648\u0644\u062a\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0633\u062a\u0647 \u0628\u0647 \u0634\u0631\u0627\u06cc\u0637\u06cc \u0645\u0627\u0646\u0646\u062f \u0628\u0627\u0631\u062f\u0627\u0631\u06cc\u060c \u0634\u06cc\u0631\u062f\u0647\u06cc\u060c \u0633\u0646\u060c \u0633\u0637\u062d \u0641\u0639\u0627\u0644\u06cc\u062a \u0628\u062f\u0646\u06cc \u06cc\u0627 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0632\u0645\u06cc\u0646\u0647\u200c\u0627\u06cc \u0645\u062a\u0641\u0627\u0648\u062a \u0628\u0627\u0634\u062f. \u0645\u0634\u0648\u0631\u062a \u0628\u0627 \u067e\u0632\u0634\u06a9 \u06cc\u0627 \u062f\u0627\u0631\u0648\u0633\u0627\u0632 \u0647\u0645\u06cc\u0634\u0647 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0627\u0647\u0646\u0645\u0627\u06cc\u06cc \u0631\u0627 \u062f\u0631 \u0627\u06cc\u0646 \u0632\u0645\u06cc\u0646\u0647 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/p>\n<\/li>\n<\/ol>\n<h2 data-start=\"213\" data-end=\"233\"><span class=\"ez-toc-section\" id=\"%D8%AC%D9%85%D8%B9_%D8%A8%D9%86%D8%AF%DB%8C_%D9%86%DA%A9%D8%A7%D8%AA_%DA%AF%D9%81%D8%AA%D9%87_%D8%B4%D8%AF%D9%87\"><\/span>\u062c\u0645\u0639 \u0628\u0646\u062f\u06cc \u0646\u06a9\u0627\u062a \u06af\u0641\u062a\u0647 \u0634\u062f\u0647<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"235\" data-end=\"581\">\u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0645\u062a\u0648\u062c\u0647 \u0634\u062f\u06cc\u0645 \u06a9\u0647 \u0627\u0646\u062a\u062e\u0627\u0628 <strong data-start=\"242\" data-end=\"276\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0645\u0648\u0644\u062a\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646<\/strong> \u0641\u0642\u0637 \u06cc\u06a9 \u0645\u0648\u0636\u0648\u0639 \u0633\u0627\u062f\u0647 \u062f\u0631\u0628\u0627\u0631\u0647 \u0635\u0628\u062d \u06cc\u0627 \u0634\u0628 \u0646\u06cc\u0633\u062a\u060c \u0628\u0644\u06a9\u0647 \u0628\u0647 \u0646\u0648\u0639 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u060c \u0634\u0631\u0627\u06cc\u0637 \u0628\u062f\u0646 \u0648 \u062d\u062a\u06cc \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc \u0627\u0641\u0631\u0627\u062f \u0628\u0633\u062a\u06af\u06cc \u062f\u0627\u0631\u062f. \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc \u0645\u062d\u0644\u0648\u0644 \u062f\u0631 \u0686\u0631\u0628\u06cc \u0628\u0627\u06cc\u062f \u0647\u0645\u0631\u0627\u0647 \u0648\u0639\u062f\u0647 \u063a\u0630\u0627\u06cc\u06cc \u062d\u0627\u0648\u06cc \u0686\u0631\u0628\u06cc \u0645\u0635\u0631\u0641 \u0634\u0648\u0646\u062f \u062a\u0627 \u062c\u0630\u0628 \u0628\u0647\u06cc\u0646\u0647 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f\u060c \u062f\u0631 \u062d\u0627\u0644\u06cc\u200c\u06a9\u0647 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc \u0645\u062d\u0644\u0648\u0644 \u062f\u0631 \u0622\u0628 \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u062f\u0631 \u0627\u0628\u062a\u062f\u0627\u06cc \u0631\u0648\u0632 \u0648 \u0647\u0645\u0631\u0627\u0647 \u0622\u0628 \u06cc\u0627 \u0645\u06cc\u0627\u0646\u200c\u0648\u0639\u062f\u0647 \u0633\u0628\u06a9 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0634\u0648\u0646\u062f. \u0627\u0645\u0627 \u0627\u06af\u0631 \u06cc\u06a9 \u0645\u0648\u0644\u062a\u06cc\u200c\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628\u06cc \u0645\u0635\u0631\u0641 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f \u06a9\u0647 \u062d\u0627\u0648\u06cc \u0627\u0646\u0648\u0627\u0639 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc \u0645\u062d\u0644\u0648\u0644 \u062f\u0631 \u0686\u0631\u0628\u06cc \u0648 \u0627\u0628 \u0645\u06cc\u200c\u0628\u0627\u0634\u062f\u061b \u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0645\u0648\u0644\u062a\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646<strong> \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u06cc\u06a9 \u0648\u0639\u062f\u0647 \u063a\u0630\u0627\u06cc\u06cc \u06a9\u0627\u0645\u0644 (\u062a\u0631\u062c\u06cc\u062d\u0627\u064b \u0635\u0628\u062d\u0627\u0646\u0647 \u06cc\u0627 \u0646\u0627\u0647\u0627\u0631)<\/strong> \u0627\u0633\u062a \u062a\u0627 \u0647\u0645 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc \u0645\u062d\u0644\u0648\u0644 \u062f\u0631 \u0686\u0631\u0628\u06cc \u0648 \u0647\u0645 \u0645\u062d\u0644\u0648\u0644 \u062f\u0631 \u0622\u0628 \u0628\u0647 \u062e\u0648\u0628\u06cc \u062c\u0630\u0628 \u0634\u0648\u0646\u062f.<\/p>\n<p data-start=\"583\" data-end=\"921\">\u0647\u0645\u0686\u0646\u06cc\u0646\u060c \u0628\u0631\u0627\u06cc \u06af\u0631\u0648\u0647\u200c\u0647\u0627\u06cc \u062e\u0627\u0635 \u0645\u0627\u0646\u0646\u062f \u06a9\u0648\u062f\u06a9\u0627\u0646\u060c \u0632\u0646\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u060c \u0648\u0631\u0632\u0634\u06a9\u0627\u0631\u0627\u0646 \u06cc\u0627 \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u06a9\u0627\u0647\u0634 \u06cc\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u0647\u0633\u062a\u0646\u062f\u060c \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0645\u0648\u0644\u062a\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0646\u0642\u0634 \u0645\u0647\u0645\u06cc \u062f\u0631 \u062f\u0633\u062a\u06cc\u0627\u0628\u06cc \u0628\u0647 \u0627\u0647\u062f\u0627\u0641\u0634\u0627\u0646 \u0627\u06cc\u0641\u0627 \u06a9\u0646\u062f. \u062f\u0631 \u0646\u0647\u0627\u06cc\u062a\u060c <strong>\u062b\u0627\u0628\u062a\u200c\u0642\u062f\u0645 \u0628\u0648\u062f\u0646 \u062f\u0631 \u0645\u0635\u0631\u0641 \u0631\u0648\u0632\u0627\u0646\u0647\u060c \u062a\u0648\u062c\u0647 \u0628\u0647 \u062a\u062f\u0627\u062e\u0644\u0627\u062a \u0627\u062d\u062a\u0645\u0627\u0644\u06cc \u0648 \u0645\u0634\u0648\u0631\u062a \u0628\u0627 \u067e\u0632\u0634\u06a9<\/strong>\u060c \u0633\u0647 \u0627\u0635\u0644 \u06a9\u0644\u06cc\u062f\u06cc \u0628\u0631\u0627\u06cc \u0628\u0647\u0631\u0647\u200c\u0645\u0646\u062f\u06cc \u06a9\u0627\u0645\u0644 \u0627\u0632 \u0645\u0632\u0627\u06cc\u0627\u06cc \u0627\u06cc\u0646 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627 \u0647\u0633\u062a\u0646\u062f.<\/p>\n<h2 data-start=\"583\" data-end=\"921\"><span class=\"ez-toc-section\" id=\"%D9%BE%D8%A7%D8%B3%D8%AE_%D8%A8%D9%87_%D8%B3%D9%88%D8%A7%D9%84%D8%A7%D8%AA_%D9%85%D8%AA%D8%AF%D8%A7%D9%88%D9%84_%D8%B4%D9%85%D8%A7\"><\/span>\u067e\u0627\u0633\u062e \u0628\u0647 \u0633\u0648\u0627\u0644\u0627\u062a \u0645\u062a\u062f\u0627\u0648\u0644 \u0634\u0645\u0627<span class=\"ez-toc-section-end\"><\/span><\/h2>\n        <section class=\"sc_fs_faq sc_card \">\n            <div>\n\t\t\t\t<h4><span class=\"ez-toc-section\" id=\"%D8%A8%D9%87%D8%AA%D8%B1%DB%8C%D9%86_%D8%B2%D9%85%D8%A7%D9%86_%D9%85%D8%B5%D8%B1%D9%81_%D9%85%D9%88%D9%84%D8%AA%DB%8C%E2%80%8C%D9%88%DB%8C%D8%AA%D8%A7%D9%85%DB%8C%D9%86%E2%80%8C%D9%87%D8%A7%DB%8C_%D8%AD%D8%A7%D9%88%DB%8C_%D9%85%D9%88%D8%A7%D8%AF_%D9%85%D8%B9%D8%AF%D9%86%DB%8C_%DA%86%D9%87_%D8%B2%D9%85%D8%A7%D9%86%DB%8C_%D8%A7%D8%B3%D8%AA%D8%9F\"><\/span>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0645\u0648\u0644\u062a\u06cc\u200c\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc \u062d\u0627\u0648\u06cc \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u0686\u0647 \u0632\u0645\u0627\u0646\u06cc \u0627\u0633\u062a\u061f<span class=\"ez-toc-section-end\"><\/span><\/h4>                <div>\n\t\t\t\t\t                    <p>\n\t\t\t\t\t\t\u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u0648 \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc 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id=\"%D9%85%D8%B5%D8%B1%D9%81_%D9%85%D9%88%D9%84%D8%AA%DB%8C_%D9%88%DB%8C%D8%AA%D8%A7%D9%85%DB%8C%D9%86_%D8%A8%D8%B1%D8%A7%DB%8C_%DA%86%D9%87_%DA%A9%D8%B3%D8%A7%D9%86%DB%8C_%D8%AA%D9%88%D8%B5%DB%8C%D9%87_%D9%85%DB%8C%E2%80%8C%D8%B4%D9%88%D8%AF%D8%9F\"><\/span>\u0645\u0635\u0631\u0641 \u0645\u0648\u0644\u062a\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0686\u0647 \u06a9\u0633\u0627\u0646\u06cc \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f\u061f<span class=\"ez-toc-section-end\"><\/span><\/h4>                <div>\n\t\t\t\t\t                    <p>\n\t\t\t\t\t\t\u0645\u0648\u0644\u062a\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u0628\u06cc\u0634\u062a\u0631 \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u0645\u0641\u06cc\u062f \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u06a9\u0627\u0645\u0644\u06cc \u0646\u062f\u0627\u0631\u0646\u062f 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[\n\t\t\t\t{\n\t\t\t\t\"@type\": \"Question\",\n\t\t\t\t\"name\": \"\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0645\u0648\u0644\u062a\u06cc\u200c\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc \u062d\u0627\u0648\u06cc \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u0686\u0647 \u0632\u0645\u0627\u0646\u06cc \u0627\u0633\u062a\u061f\",\n\t\t\t\t\"acceptedAnswer\": {\n\t\t\t\t\t\"@type\": \"Answer\",\n\t\t\t\t\t\"text\": \"\u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u0648 \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u0627\u0647\u0645\u06cc\u062a \u0632\u06cc\u0627\u062f\u06cc \u062f\u0631 \u062c\u0630\u0628 \u0622\u0646\u200c\u0647\u0627 \u062f\u0627\u0631\u062f. \u0628\u0647 \u0637\u0648\u0631 \u062e\u0627\u0635\u060c \u0622\u0647\u0646 \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0648\u0639\u062f\u0647 \u063a\u0630\u0627\u06cc\u06cc \u06a9\u0645 \u0686\u0631\u0628\u06cc \u0648 \u0628\u062f\u0648\u0646 \u0644\u0628\u0646\u06cc\u0627\u062a \u0645\u0635\u0631\u0641 \u0634\u0648\u062f \u062a\u0627 \u062c\u0630\u0628 \u0622\u0646 \u0628\u0647\u06cc\u0646\u0647 \u0628\u0627\u0634\u062f\u060c \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u06a9\u0644\u0633\u06cc\u0645 \u0648 \u0631\u0648\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u062c\u0630\u0628 \u0622\u0647\u0646 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u0646\u062f. \u062f\u0631 \u0645\u0648\u0631\u062f \u0645\u0648\u0644\u062a\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u062a\u0631\u06a9\u06cc\u0628\u06cc \u0627\u0632 \u0627\u06cc\u0646 \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u0631\u0627 \u062f\u0627\u0631\u0646\u062f\u060c \u0648\u0636\u0639\u06cc\u062a \u06a9\u0645\u06cc \u0645\u062a\u0641\u0627\u0648\u062a 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\u0627\u062b\u0631\u06af\u0630\u0627\u0631\u06cc \u0631\u0627 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f \u0648 \u0639\u0648\u0627\u0631\u0636 \u062c\u0627\u0646\u0628\u06cc \u0628\u0647 \u062d\u062f\u0627\u0642\u0644 \u0628\u0631\u0633\u062f.\"\n\t\t\t\t\t\t\t\t\t}\n\t\t\t}\n\t\t\t,\t\t\t\t{\n\t\t\t\t\"@type\": \"Question\",\n\t\t\t\t\"name\": \"\u0645\u0635\u0631\u0641 \u0645\u0648\u0644\u062a\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0686\u0647 \u06a9\u0633\u0627\u0646\u06cc \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f\u061f\",\n\t\t\t\t\"acceptedAnswer\": {\n\t\t\t\t\t\"@type\": \"Answer\",\n\t\t\t\t\t\"text\": \"\u0645\u0648\u0644\u062a\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u0628\u06cc\u0634\u062a\u0631 \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u0645\u0641\u06cc\u062f \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u06a9\u0627\u0645\u0644\u06cc \u0646\u062f\u0627\u0631\u0646\u062f \u06cc\u0627 \u0646\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0646\u06cc\u0627\u0632 \u0631\u0648\u0632\u0627\u0646\u0647 \u062e\u0648\u062f \u0628\u0647 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u0648 \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u0631\u0627 \u0627\u0632 \u0637\u0631\u06cc\u0642 \u063a\u0630\u0627 \u062a\u0627\u0645\u06cc\u0646 \u06a9\u0646\u0646\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0632\u0646\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631 \u06cc\u0627 \u0634\u06cc\u0631\u062f\u0647\u060c \u0633\u0627\u0644\u0645\u0646\u062f\u0627\u0646\u060c \u06a9\u0648\u062f\u06a9\u0627\u0646 \u062f\u0631 \u0633\u0646\u06cc\u0646 \u0631\u0634\u062f \u0648 \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc \u067e\u0631\u062a\u062d\u0631\u06a9 \u06cc\u0627 \u0648\u0631\u0632\u0634\u200c\u0647\u0627\u06cc \u0634\u062f\u06cc\u062f \u062f\u0627\u0631\u0646\u062f\u060c \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0646\u06cc\u0627\u0632 \u0628\u0627\u0644\u0627\u062a\u0631 \u0628\u062f\u0646\u060c \u0645\u0635\u0631\u0641 \u0645\u0648\u0644\u062a\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0641\u06cc\u062f \u0628\u0627\u0634\u062f. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u0642\u0628\u0644 \u0627\u0632 \u0645\u0635\u0631\u0641 \u0631\u0648\u0632\u0627\u0646\u0647\u060c \u0645\u0634\u0648\u0631\u062a \u0628\u0627 \u067e\u0632\u0634\u06a9 \u06cc\u0627 \u062f\u0627\u0631\u0648\u0633\u0627\u0632 \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u062a\u0627 \u0646\u0648\u0639 \u0648 \u062f\u0648\u0632 \u0645\u0646\u0627\u0633\u0628 \u0628\u0627 \u0646\u06cc\u0627\u0632 \u0641\u0631\u062f \u0627\u0646\u062a\u062e\u0627\u0628 \u0634\u0648\u062f.\"\n\t\t\t\t\t\t\t\t\t}\n\t\t\t}\n\t\t\t,\t\t\t\t{\n\t\t\t\t\"@type\": \"Question\",\n\t\t\t\t\"name\": \"\u0628\u0631\u0627\u06cc \u0645\u0635\u0631\u0641 \u0645\u0648\u0644\u062a\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0635\u0628\u062d \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u06cc\u0627 \u0634\u0628\u061f\",\n\t\t\t\t\"acceptedAnswer\": {\n\t\t\t\t\t\"@type\": \"Answer\",\n\t\t\t\t\t\"text\": \"\u0627\u06a9\u062b\u0631 \u0645\u062a\u062e\u0635\u0635\u0627\u0646 \u062a\u063a\u0630\u06cc\u0647 \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u06a9\u0647 \u0645\u0648\u0644\u062a\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u0635\u0628\u062d \u06cc\u0627 \u0638\u0647\u0631 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u063a\u0630\u0627 \u0645\u0635\u0631\u0641 \u0634\u0648\u0646\u062f. \u062f\u0644\u06cc\u0644 \u0627\u06cc\u0646 \u062a\u0648\u0635\u06cc\u0647 \u0622\u0646 \u0627\u0633\u062a \u06a9\u0647 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