{"id":30789,"date":"2025-12-16T13:22:14","date_gmt":"2025-12-16T09:52:14","guid":{"rendered":"https:\/\/www.mofidteb.com\/blog\/?p=30789"},"modified":"2025-12-16T13:22:14","modified_gmt":"2025-12-16T09:52:14","slug":"appetite-stimulating-vitamins","status":"publish","type":"post","link":"https:\/\/www.mofidteb.com\/blog\/appetite-stimulating-vitamins\/","title":{"rendered":"\u06a9\u062f\u0627\u0645 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u0627\u0634\u062a\u0647\u0627 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f\u061f \u0628\u0647\u062a\u0631\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc \u0686\u0627\u0642\u200c\u06a9\u0646\u0646\u062f\u0647 \u0631\u0627 \u0628\u0634\u0646\u0627\u0633\u06cc\u062f"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">\u0632\u0645\u0627\u0646 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\u0648 <strong>\u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u0686\u0627\u0642\u200c\u06a9\u0646\u0646\u062f\u0647<\/strong> \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u0634\u062a\u0647\u0627 \u06a9\u0645\u06a9 \u06a9\u0646\u0646\u062f \u0648 \u0686\u0647 \u0631\u0627\u0647\u200c\u0647\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u062c\u0628\u0631\u0627\u0646 \u0627\u06cc\u0646 \u06a9\u0645\u0628\u0648\u062f\u0647\u0627 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f.<\/span><\/p>\n<p><a href=\"https:\/\/www.mofidteb.com\/product\/266\" target=\"_blank\" rel=\"noopener\"><strong>\u0642\u0631\u0635 \u0634\u06cc\u06a9\u0648\u0631\u06cc\u062f\u06cc\u0646<\/strong> <\/a>\u062f\u06cc\u0646\u0647 \u06cc\u06a9\u06cc \u0627\u0632 \u0642\u0648\u06cc\u200c\u062a\u0631\u06cc\u0646 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u0627\u0634\u062a\u0647\u0627 \u0622\u0648\u0631 \u0627\u0633\u062a \u06a9\u0647 \u062d\u0627\u0648\u06cc \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u06af\u06cc\u0627\u0647\u06cc \u0648 \u0628\u06cc\u200c\u062e\u0637\u0631 \u0645\u06cc\u200c\u0628\u0627\u0634\u062f. \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0628\u0627 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u0648 \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u0627\u0634\u062a\u0647\u0627 \u0622\u0648\u0631 \u0622\u0634\u0646\u0627 \u0645\u06cc\u200c\u0634\u0648\u06cc\u0645.<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%DA%A9%D8%AF%D8%A7%D9%85_%D9%88%DB%8C%D8%AA%D8%A7%D9%85%DB%8C%D9%86%E2%80%8C%D9%87%D8%A7_%D9%85%DB%8C%E2%80%8C%D8%AA%D9%88%D8%A7%D9%86%D9%86%D8%AF_%D8%A7%D8%B4%D8%AA%D9%87%D8%A7_%D8%B1%D8%A7_%D8%A7%D9%81%D8%B2%D8%A7%DB%8C%D8%B4_%D8%AF%D9%87%D9%86%D8%AF%D8%9F\"><\/span><strong>\u06a9\u062f\u0627\u0645 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0627\u0634\u062a\u0647\u0627 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u0646\u062f\u061f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">\u0628\u0633\u06cc\u0627\u0631\u06cc \u062a\u0635\u0648\u0631 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u0641\u0642\u0637 \u0628\u0627\u06cc\u062f \u06a9\u0627\u0644\u0631\u06cc \u0628\u06cc\u0634\u062a\u0631\u06cc \u0645\u0635\u0631\u0641 \u06a9\u0646\u0646\u062f\u060c \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u06a9\u06cc\u0641\u06cc\u062a \u0648 \u0646\u0648\u0639 <strong>\u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc<\/strong> \u062f\u0631\u06cc\u0627\u0641\u062a\u06cc \u0646\u06cc\u0632 \u0627\u0647\u0645\u06cc\u062a \u0632\u06cc\u0627\u062f\u06cc \u062f\u0627\u0631\u062f. \u06a9\u0645\u0628\u0648\u062f \u0628\u0631\u062e\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0627\u0634\u062a\u0647\u0627 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0627\u062f\u0647 \u0648 \u0627\u0646\u0631\u0698\u06cc \u0628\u062f\u0646 \u0631\u0627 \u06a9\u0645 \u06a9\u0646\u062f. <strong>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634\u200c\u062f\u0647\u0646\u062f\u0647 \u0627\u0634\u062a\u0647\u0627<\/strong> \u0628\u0627 \u062a\u0623\u062b\u06cc\u0631 \u0628\u0631 \u0633\u06cc\u0633\u062a\u0645 \u0639\u0635\u0628\u06cc\u060c \u0647\u0648\u0631\u0645\u0648\u0646\u06cc \u0648 \u06af\u0648\u0627\u0631\u0634\u06cc\u060c \u0627\u0634\u062a\u0647\u0627 \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0645\u06cc\u200c\u0628\u062e\u0634\u0646\u062f \u0648 \u0639\u0645\u0644\u06a9\u0631\u062f \u06a9\u0644\u06cc \u0628\u062f\u0646 \u0631\u0627 \u062a\u0642\u0648\u06cc\u062a \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u062f\u0631 \u0627\u062f\u0627\u0645\u0647\u060c \u067e\u0646\u062c \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0645\u0647\u0645 \u06a9\u0647 \u0646\u0642\u0634 \u0627\u062b\u0628\u0627\u062a\u200c\u0634\u062f\u0647\u200c\u0627\u06cc \u062f\u0631 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u0634\u062a\u0647\u0627 \u062f\u0627\u0631\u0646\u062f \u0631\u0627 \u0628\u0631\u0631\u0633\u06cc \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645.<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D9%88%DB%8C%D8%AA%D8%A7%D9%85%DB%8C%D9%86_D_%DA%86%D8%B1%D8%A7_%D9%88%DB%8C%D8%AA%D8%A7%D9%85%DB%8C%D9%86_D_%D8%A8%D9%87_%D8%A7%D8%B4%D8%AA%D9%87%D8%A7_%D9%88_%D8%A7%D9%81%D8%B2%D8%A7%DB%8C%D8%B4_%D9%88%D8%B2%D9%86_%DA%A9%D9%85%DA%A9_%D9%85%DB%8C%E2%80%8C%DA%A9%D9%86%D8%AF%D8%9F\"><\/span><strong>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 <\/strong><strong>D<\/strong><strong>:<\/strong> <strong>\u0686\u0631\u0627 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646<\/strong><strong> D <\/strong><strong>\u0628\u0647 \u0627\u0634\u062a\u0647\u0627 \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f\u061f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-size: 16px;\"><strong>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 D<\/strong> \u062f\u0631 \u0639\u0645\u0644\u06a9\u0631\u062f \u0647\u0648\u0631\u0645\u0648\u0646\u200c\u0647\u0627 \u0648 \u0633\u06cc\u0633\u062a\u0645 \u0639\u0635\u0628\u06cc \u0646\u0642\u0634 \u062f\u0627\u0631\u062f \u0648 \u06a9\u0645\u0628\u0648\u062f \u0622\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b \u06a9\u0627\u0647\u0634 \u0645\u06cc\u0644 \u0628\u0647 \u063a\u0630\u0627 \u0634\u0648\u062f. \u062a\u0623\u0645\u06cc\u0646 \u0627\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0627\u0632 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\u06a9\u0646\u062a\u0631\u0644 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/span><\/p>\n<p style=\"text-align: justify;\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-30921 size-full\" src=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2025\/12\/vitamin-d-for-appetite.jpg\" alt=\"\u062a\u0623\u062b\u06cc\u0631 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 D \u0628\u0631 \u0627\u0634\u062a\u0647\u0627\" width=\"1200\" height=\"628\" srcset=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2025\/12\/vitamin-d-for-appetite.jpg 1200w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2025\/12\/vitamin-d-for-appetite-300x157.jpg 300w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2025\/12\/vitamin-d-for-appetite-1024x536.jpg 1024w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2025\/12\/vitamin-d-for-appetite-768x402.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p style=\"text-align: center;\">\u062a\u0646\u0638\u06cc\u0645 \u0647\u0648\u0631\u0645\u0648\u0646\u200c\u0647\u0627 \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u0646\u0631\u0698\u06cc \u0627\u0632 \u0637\u0631\u06cc\u0642 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 D \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u0627\u0634\u062a\u0647\u0627 \u062f\u0631 \u0627\u0641\u0631\u0627\u062f \u062f\u0686\u0627\u0631 \u06a9\u0645\u0628\u0648\u062f \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D9%88%DB%8C%D8%AA%D8%A7%D9%85%DB%8C%D9%86_B12_%D8%AA%D8%A3%D8%AB%DB%8C%D8%B1_%D9%88%DB%8C%D8%AA%D8%A7%D9%85%DB%8C%D9%86_B12_%D8%A8%D8%B1_%D8%A7%D9%81%D8%B2%D8%A7%DB%8C%D8%B4_%D8%A7%D8%B4%D8%AA%D9%87%D8%A7_%D9%88_%D8%A7%D9%86%D8%B1%DA%98%DB%8C\"><\/span><strong>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 <\/strong><strong>B12<\/strong><strong>:<\/strong> <strong>\u062a\u0623\u062b\u06cc\u0631 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646<\/strong><strong> B12 <\/strong><strong>\u0628\u0631 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u0634\u062a\u0647\u0627 \u0648 \u0627\u0646\u0631\u0698\u06cc<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-size: 16px;\"><strong>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B12 <\/strong>\u06cc\u0627 <strong>\u06a9\u0648\u0628\u0627\u0644\u0627\u0645\u06cc\u0646<\/strong> \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0633\u06cc\u0633\u062a\u0645 \u0639\u0635\u0628\u06cc \u0648 \u062a\u0648\u0644\u06cc\u062f \u06af\u0644\u0628\u0648\u0644\u200c\u0647\u0627\u06cc \u0642\u0631\u0645\u0632 \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a \u0648 \u06a9\u0645\u0628\u0648\u062f \u0622\u0646 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u0627 \u062e\u0633\u062a\u06af\u06cc\u060c \u0636\u0639\u0641 \u0648 \u06a9\u0627\u0647\u0634 \u0627\u0634\u062a\u0647\u0627 \u0647\u0645\u0631\u0627\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0648\u0642\u062a\u06cc \u0633\u0637\u062d \u0627\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u067e\u0627\u06cc\u06cc\u0646 \u0628\u0627\u0634\u062f\u060c \u0628\u062f\u0646 \u0627\u0646\u0631\u0698\u06cc \u06a9\u0627\u0641\u06cc \u0646\u062f\u0627\u0631\u062f \u0648 \u0645\u06cc\u0644 \u0628\u0647 \u063a\u0630\u0627 \u062e\u0648\u0631\u062f\u0646 \u06a9\u0645\u062a\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f. <strong>\u062f\u0631\u06cc\u0627\u0641\u062a \u06a9\u0627\u0641\u06cc <\/strong><strong>B12 <\/strong>\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0627\u0646\u0631\u0698\u06cc \u0628\u062f\u0646 \u0631\u0627 \u0628\u0627\u0644\u0627 \u0628\u0628\u0631\u062f \u0648 \u0627\u0634\u062a\u0647\u0627 \u0631\u0627 \u0628\u0647 \u062d\u0627\u0644\u062a \u0637\u0628\u06cc\u0639\u06cc \u0628\u0631\u06af\u0631\u062f\u0627\u0646\u062f. \u0627\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u062f\u0631 \u0645\u0646\u0627\u0628\u0639\u06cc \u0645\u0627\u0646\u0646\u062f \u06af\u0648\u0634\u062a\u060c \u0645\u0627\u0647\u06cc\u060c \u062a\u062e\u0645\u200c\u0645\u0631\u063a \u0648 \u0644\u0628\u0646\u06cc\u0627\u062a \u06cc\u0627\u0641\u062a \u0645\u06cc\u200c\u0634\u0648\u062f.<\/span><\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"aligncenter wp-image-30920 size-full\" src=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2025\/12\/vitamin-b-appetite.jpg.jpg\" alt=\"\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u0634\u062a\u0647\u0627\" width=\"1200\" height=\"628\" srcset=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2025\/12\/vitamin-b-appetite.jpg.jpg 1200w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2025\/12\/vitamin-b-appetite.jpg-300x157.jpg 300w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2025\/12\/vitamin-b-appetite.jpg-1024x536.jpg 1024w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2025\/12\/vitamin-b-appetite.jpg-768x402.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p style=\"text-align: center;\">\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B12 \u0628\u0627 \u0628\u0647\u0628\u0648\u062f \u0627\u0646\u0631\u0698\u06cc\u060c \u062a\u0642\u0648\u06cc\u062a \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u0648 \u062a\u0646\u0638\u06cc\u0645 \u0627\u0634\u062a\u0647\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0628\u062f\u0646 \u0628\u0647\u062a\u0631 \u0628\u0647 \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u062a\u063a\u0630\u06cc\u0647\u200c\u0627\u06cc \u067e\u0627\u0633\u062e \u062f\u0647\u062f.<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D9%88%DB%8C%D8%AA%D8%A7%D9%85%DB%8C%D9%86_B1_%D9%88_B6_%D9%86%D9%82%D8%B4_%D8%A7%DB%8C%D9%86_%D9%88%DB%8C%D8%AA%D8%A7%D9%85%DB%8C%D9%86%E2%80%8C%D9%87%D8%A7_%D8%AF%D8%B1_%D8%AA%D8%AD%D8%B1%DB%8C%DA%A9_%D8%A7%D8%B4%D8%AA%D9%87%D8%A7\"><\/span><strong>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646<\/strong><strong> B1 <\/strong><strong>\u0648 <\/strong><strong>B6<\/strong><strong>:<\/strong> <strong>\u0646\u0642\u0634 \u0627\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u062f\u0631 \u062a\u062d\u0631\u06cc\u06a9 \u0627\u0634\u062a\u0647\u0627<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-size: 16px;\"><strong>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B1<\/strong> \u06cc\u0627 <strong>\u062a\u06cc\u0627\u0645\u06cc\u0646<\/strong> \u062f\u0631 \u062a\u0648\u0644\u06cc\u062f \u0627\u0646\u0631\u0698\u06cc \u0627\u0632 \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a\u200c\u0647\u0627 \u0648 <strong>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646<\/strong> <strong>B6<\/strong> \u06cc\u0627 <strong>\u067e\u06cc\u0631\u06cc\u062f\u0648\u06a9\u0633\u06cc\u0646<\/strong> \u062f\u0631 \u0633\u0627\u062e\u062a \u0647\u0648\u0631\u0645\u0648\u0646\u200c\u0647\u0627\u06cc \u0645\u0624\u062b\u0631 \u0628\u0631 \u062e\u0644\u0642\u200c\u0648\u062e\u0648 \u0646\u0642\u0634 \u062f\u0627\u0631\u0646\u062f. \u06a9\u0645\u0628\u0648\u062f \u0627\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u0628\u0627\u0639\u062b \u0628\u06cc\u200c\u062d\u0627\u0644\u06cc \u0648 \u06a9\u0627\u0647\u0634 \u0627\u0634\u062a\u0647\u0627 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u062a\u0623\u0645\u06cc\u0646 \u0622\u0646\u200c\u0647\u0627 \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u0627\u0646\u0631\u0698\u06cc \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u0644 \u0628\u0647 \u063a\u0630\u0627 \u062e\u0648\u0631\u062f\u0646 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0645\u0646\u0627\u0628\u0639 \u063a\u0630\u0627\u06cc\u06cc \u0627\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u0634\u0627\u0645\u0644 \u063a\u0644\u0627\u062a \u06a9\u0627\u0645\u0644\u060c \u06af\u0648\u0634\u062a\u060c \u0645\u0631\u063a\u060c \u0645\u0627\u0647\u06cc \u0648 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0628\u0631\u06af \u0633\u0628\u0632 \u0647\u0633\u062a\u0646\u062f. \u0645\u0635\u0631\u0641 \u0645\u0646\u0638\u0645 \u0622\u0646\u200c\u0647\u0627 \u0627\u0646\u0631\u0698\u06cc \u0628\u062f\u0646 \u0631\u0627 \u0628\u0627\u0644\u0627 \u0645\u06cc\u200c\u0628\u0631\u062f \u0648 \u0627\u0646\u06af\u06cc\u0632\u0647 \u062e\u0648\u0631\u062f\u0646 \u063a\u0630\u0627 \u0631\u0627 \u0628\u06cc\u0634\u062a\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D9%88%DB%8C%D8%AA%D8%A7%D9%85%DB%8C%D9%86_A_%DA%86%DA%AF%D9%88%D9%86%D9%87_%D9%88%DB%8C%D8%AA%D8%A7%D9%85%DB%8C%D9%86_A_%D8%AF%D8%B1_%D8%A7%D8%B4%D8%AA%D9%87%D8%A7_%D8%AA%D8%A7%D8%AB%DB%8C%D8%B1_%D9%85%DB%8C%E2%80%8C%DA%AF%D8%B0%D8%A7%D8%B1%D8%AF%D8%9F\"><\/span><strong>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 <\/strong><strong>A<\/strong><strong>:<\/strong> <strong>\u0686\u06af\u0648\u0646\u0647 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646<\/strong><strong> A <\/strong><strong>\u062f\u0631 \u0627\u0634\u062a\u0647\u0627 \u062a\u0627\u062b\u06cc\u0631 \u0645\u06cc\u200c\u06af\u0630\u0627\u0631\u062f\u061f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-size: 16px;\"><strong>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 A<\/strong> (<strong>\u0631\u062a\u06cc\u0646\u0648\u0644<\/strong>) \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0633\u0644\u0627\u0645\u062a \u0686\u0634\u0645\u060c \u0628\u0631\u0627\u06cc \u062f\u0633\u062a\u06af\u0627\u0647 \u06af\u0648\u0627\u0631\u0634 \u0648 \u0627\u06cc\u0645\u0646\u06cc \u0628\u062f\u0646 \u0646\u06cc\u0632 \u0645\u0647\u0645 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628\u0627 \u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc\u060c \u0627\u0632 \u06a9\u0627\u0647\u0634 \u0627\u0634\u062a\u0647\u0627 \u062f\u0631 \u0632\u0645\u0627\u0646 \u0628\u06cc\u0645\u0627\u0631\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0645\u0646\u0627\u0628\u0639 \u063a\u0630\u0627\u06cc\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 A \u0634\u0627\u0645\u0644 \u0647\u0648\u06cc\u062c\u060c \u0641\u0644\u0641\u0644 \u062f\u0644\u0645\u0647\u200c\u0627\u06cc\u060c \u0633\u06cc\u0628\u200c\u0632\u0645\u06cc\u0646\u06cc \u0634\u06cc\u0631\u06cc\u0646 \u0648 \u062c\u06af\u0631 \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 <strong><a href=\"https:\/\/www.mofidteb.com\/blog\/strong-appetite-enhancers-at-home\/\" target=\"_blank\" rel=\"noopener\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0627\u0634\u062a\u0647\u0627 \u0622\u0648\u0631 \u0642\u0648\u06cc \u062e\u0627\u0646\u06af\u06cc \u0648 \u06af\u06cc\u0627\u0647\u06cc<\/a><\/strong> \u0645\u0648\u0631\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0642\u0631\u0627\u0631 \u0628\u06af\u06cc\u0631\u0646\u062f.<\/span><\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"aligncenter wp-image-30919 size-full\" src=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2025\/12\/vitamin-a-and-appetite.jpg\" alt=\"\u0646\u0642\u0634 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 A \u062f\u0631 \u0627\u0634\u062a\u0647\u0627\" width=\"1200\" height=\"628\" srcset=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2025\/12\/vitamin-a-and-appetite.jpg 1200w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2025\/12\/vitamin-a-and-appetite-300x157.jpg 300w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2025\/12\/vitamin-a-and-appetite-1024x536.jpg 1024w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2025\/12\/vitamin-a-and-appetite-768x402.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p style=\"text-align: center;\">\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 A \u0628\u0627 \u06a9\u0645\u06a9 \u0628\u0647 \u0633\u0644\u0627\u0645\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0648 \u0639\u0645\u0644\u06a9\u0631\u062f \u0633\u0644\u0648\u0644\u06cc\u060c \u0627\u0634\u062a\u0647\u0627 \u0631\u0627 \u062f\u0631 \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u062f\u0686\u0627\u0631 \u06a9\u0645\u0628\u0648\u062f \u0647\u0633\u062a\u0646\u062f \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D9%85%D9%88%D8%A7%D8%AF_%D9%85%D8%B9%D8%AF%D9%86%DB%8C_%D9%85%D9%88%D8%AB%D8%B1_%D8%AF%D8%B1_%DA%86%D8%A7%D9%82%DB%8C\"><\/span><strong>\u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u0645\u0648\u062b\u0631 \u062f\u0631 \u0686\u0627\u0642\u06cc<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">\u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u060c <strong>\u06a9\u0645\u0628\u0648\u062f<\/strong> \u0628\u0631\u062e\u06cc \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u062d\u06cc\u0627\u062a\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062a\u0639\u0627\u062f\u0644 \u0647\u0648\u0631\u0645\u0648\u0646\u06cc \u0648 \u0639\u0645\u0644\u06a9\u0631\u062f \u0628\u062f\u0646 \u0631\u0627 \u0628\u0647 \u0647\u0645 \u0628\u0632\u0646\u062f \u0648 \u0627\u0634\u062a\u0647\u0627 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u062f. \u0627\u06cc\u0646 <strong>\u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u0686\u0627\u0642\u200c\u06a9\u0646\u0646\u062f\u0647<\/strong> \u062f\u0631 \u0641\u0639\u0627\u0644\u06cc\u062a \u0622\u0646\u0632\u06cc\u0645\u200c\u0647\u0627 \u0648 \u0641\u0631\u0622\u06cc\u0646\u062f\u0647\u0627\u06cc \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u06a9 \u0646\u0642\u0634 \u062f\u0627\u0631\u0646\u062f \u0648 \u0628\u0647 \u0628\u062f\u0646 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u062d\u0633 \u06af\u0631\u0633\u0646\u06af\u06cc \u0648 \u0633\u06cc\u0631\u06cc \u0631\u0627 \u0628\u0647 \u062f\u0631\u0633\u062a\u06cc \u062f\u0631\u06cc\u0627\u0641\u062a \u06a9\u0646\u062f. \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0633\u0647 \u0645\u0627\u062f\u0647 \u0645\u0639\u062f\u0646\u06cc \u0645\u0647\u0645 \u0631\u0627 \u0628\u0631\u0631\u0633\u06cc \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645 \u06a9\u0647 \u0645\u0635\u0631\u0641 \u06a9\u0627\u0641\u06cc \u0622\u0646\u200c\u0647\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0627\u0634\u062a\u0647\u0627 \u0648 \u0627\u0646\u0631\u0698\u06cc \u0628\u062f\u0646 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u062f. \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u062d\u0627\u0648\u06cc \u0627\u06cc\u0646 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0628\u0627\u0634\u0646\u062f \u0631\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 <a href=\"https:\/\/www.mofidteb.com\/blog\/appetite-pill-without-side-effects\/\" target=\"_blank\" rel=\"noopener\"><strong>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0642\u0631\u0635 \u0627\u0634\u062a\u0647\u0627 \u0622\u0648\u0631 \u0628\u062f\u0648\u0646 \u0639\u0648\u0627\u0631\u0636<\/strong><\/a> \u062f\u0631 \u0646\u0638\u0631 \u06af\u0631\u0641\u062a.<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D8%B2%DB%8C%D9%86%DA%A9_%D9%86%D9%82%D8%B4_%D8%B2%DB%8C%D9%86%DA%A9_%D8%AF%D8%B1_%D8%A7%D9%81%D8%B2%D8%A7%DB%8C%D8%B4_%D8%A7%D8%B4%D8%AA%D9%87%D8%A7\"><\/span><strong>\u0632\u06cc\u0646\u06a9: \u0646\u0642\u0634 \u0632\u06cc\u0646\u06a9 \u062f\u0631 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u0634\u062a\u0647\u0627<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><strong>\u0632\u06cc\u0646\u06a9<\/strong> (<strong>\u0631\u0648\u06cc<\/strong>) \u0647\u0631\u0686\u0646\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0646\u06cc\u0633\u062a\u060c \u0627\u0645\u0627 \u0646\u0642\u0634 \u0645\u0647\u0645\u06cc \u062f\u0631 \u062a\u062d\u0631\u06cc\u06a9 \u0627\u0634\u062a\u0647\u0627 \u062f\u0627\u0631\u062f. \u06a9\u0645\u0628\u0648\u062f \u0632\u06cc\u0646\u06a9 \u0628\u0627\u0639\u062b \u06a9\u0627\u0647\u0634 \u062d\u0633 \u0686\u0634\u0627\u06cc\u06cc \u0648 \u062f\u0631 \u0646\u062a\u06cc\u062c\u0647 \u0645\u06cc\u0644 \u06a9\u0645\u062a\u0631 \u0628\u0647 \u063a\u0630\u0627 \u0645\u06cc\u200c\u0634\u0648\u062f. \u062f\u0631\u06cc\u0627\u0641\u062a \u06a9\u0627\u0641\u06cc \u0627\u06cc\u0646 \u0645\u0627\u062f\u0647 \u0645\u0639\u062f\u0646\u06cc \u0628\u0627 \u062a\u0642\u0648\u06cc\u062a \u0647\u0648\u0631\u0645\u0648\u0646\u200c\u0647\u0627 \u0648 \u0639\u0645\u0644\u06a9\u0631\u062f \u062f\u0633\u062a\u06af\u0627\u0647 \u06af\u0648\u0627\u0631\u0634\u060c \u0627\u0646\u06af\u06cc\u0632\u0647 \u063a\u0630\u0627 \u062e\u0648\u0631\u062f\u0646 \u0631\u0627 \u0628\u06cc\u0634\u062a\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0645\u0646\u0627\u0628\u0639 \u063a\u0646\u06cc \u0632\u06cc\u0646\u06a9 \u0634\u0627\u0645\u0644 \u06af\u0648\u0634\u062a \u0642\u0631\u0645\u0632\u060c \u0645\u0631\u063a\u060c \u0635\u062f\u0641 \u0648 \u0645\u06cc\u06af\u0648\u060c \u0622\u062c\u06cc\u0644 \u0648 \u062f\u0627\u0646\u0647\u200c\u0647\u0627 \u0647\u0633\u062a\u0646\u062f.<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D9%85%D9%86%DB%8C%D8%B2%DB%8C%D9%85_%D8%AA%D8%A7%D8%AB%DB%8C%D8%B1_%D9%85%D9%86%DB%8C%D8%B2%DB%8C%D9%85_%D8%A8%D8%B1_%D8%A7%D8%B4%D8%AA%D9%87%D8%A7_%D9%88_%D9%88%D8%B2%D9%86\"><\/span><strong>\u0645\u0646\u06cc\u0632\u06cc\u0645: \u062a\u0627\u062b\u06cc\u0631 \u0645\u0646\u06cc\u0632\u06cc\u0645 \u0628\u0631 \u0627\u0634\u062a\u0647\u0627 \u0648 \u0648\u0632\u0646<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-size: 16px;\"><strong>\u0645\u0646\u06cc\u0632\u06cc\u0645<\/strong> \u0633\u0637\u062d \u0627\u0646\u0631\u0698\u06cc \u0648 \u0627\u0634\u062a\u0647\u0627 \u0631\u0627 \u062a\u0646\u0638\u06cc\u0645 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u062f\u0631 \u06a9\u0646\u062a\u0631\u0644 \u0648\u0632\u0646 \u0646\u0642\u0634 \u062f\u0627\u0631\u062f. \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f \u06a9\u0647 \u06a9\u0645\u0628\u0648\u062f \u0627\u06cc\u0646 \u0645\u0627\u062f\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u06cc\u0644 \u0628\u0647 \u0634\u06cc\u0631\u06cc\u0646\u06cc\u200c\u062c\u0627\u062a \u0648 \u0634\u06a9\u0644\u0627\u062a \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u062f. \u0645\u0635\u0631\u0641 \u0645\u0646\u06cc\u0632\u06cc\u0645 \u0627\u0632 \u0637\u0631\u06cc\u0642 \u0633\u06cc\u0628\u200c\u0632\u0645\u06cc\u0646\u06cc\u060c \u062f\u0627\u0646\u0647\u200c\u0647\u0627\u060c \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0644\u0628\u0646\u06cc \u0648 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0628\u0631\u06af \u0633\u0628\u0632 \u0627\u0634\u062a\u0647\u0627 \u0631\u0627 \u0645\u062a\u0639\u0627\u062f\u0644 \u06a9\u0631\u062f\u0647 \u0648 \u0627\u0646\u0631\u0698\u06cc \u0628\u062f\u0646 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646\u060c \u0628\u0627 \u06a9\u0645\u06a9 \u0628\u0647 \u062d\u0633\u0627\u0633\u06cc\u062a \u0628\u062f\u0646 \u0646\u0633\u0628\u062a \u0628\u0647 \u0627\u0646\u0633\u0648\u0644\u06cc\u0646\u060c \u0639\u0645\u0644\u06a9\u0631\u062f \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u0648 \u0648\u0632\u0646 \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0645\u06cc\u200c\u0628\u062e\u0634\u062f.<\/span><\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-30918 size-full\" src=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2025\/12\/magnesium-and-appetite.jpg\" alt=\"\u062a\u0623\u062b\u06cc\u0631 \u0645\u0646\u06cc\u0632\u06cc\u0645 \u0628\u0631 \u0627\u0634\u062a\u0647\u0627 \u0648 \u0648\u0632\u0646\" width=\"1200\" height=\"628\" srcset=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2025\/12\/magnesium-and-appetite.jpg 1200w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2025\/12\/magnesium-and-appetite-300x157.jpg 300w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2025\/12\/magnesium-and-appetite-1024x536.jpg 1024w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2025\/12\/magnesium-and-appetite-768x402.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p style=\"text-align: center;\">\u0645\u0646\u06cc\u0632\u06cc\u0645 \u0628\u0627 \u062a\u0646\u0638\u06cc\u0645 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u0648 \u06a9\u0627\u0647\u0634 \u062e\u0633\u062a\u06af\u06cc\u060c \u0645\u06cc\u0644 \u063a\u0630\u0627\u06cc\u06cc \u0631\u0627 \u0645\u062a\u0639\u0627\u062f\u0644 \u06a9\u0631\u062f\u0647 \u0648 \u0627\u0632 \u0647\u0648\u0633\u200c\u0647\u0627\u06cc \u063a\u0630\u0627\u06cc\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D8%A2%D9%87%D9%86_%DA%A9%D9%85%D8%A8%D9%88%D8%AF_%D8%A2%D9%87%D9%86_%D9%88_%D8%AA%D8%A7%D8%AB%DB%8C%D8%B1_%D8%A2%D9%86_%D8%A8%D8%B1_%DA%A9%D8%A7%D9%87%D8%B4_%D8%A7%D8%B4%D8%AA%D9%87%D8%A7\"><\/span><strong>\u0622\u0647\u0646: \u06a9\u0645\u0628\u0648\u062f \u0622\u0647\u0646 \u0648 \u062a\u0627\u062b\u06cc\u0631 \u0622\u0646 \u0628\u0631 \u06a9\u0627\u0647\u0634 \u0627\u0634\u062a\u0647\u0627<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><strong>\u0622\u0647\u0646<\/strong> \u0646\u0642\u0634 \u0645\u0647\u0645\u06cc \u062f\u0631 <strong>\u0627\u0641\u0632\u0627\u06cc\u0634 \u0633\u0637\u062d \u0627\u0646\u0631\u0698\u06cc \u0628\u062f\u0646<\/strong> \u0648 <strong>\u062d\u0641\u0638 \u0627\u0634\u062a\u0647\u0627<\/strong> \u062f\u0627\u0631\u062f. \u06a9\u0645\u0628\u0648\u062f \u0622\u0646 \u0628\u0627\u0639\u062b \u0636\u0639\u0641\u060c \u062e\u0633\u062a\u06af\u06cc \u0648 \u06a9\u0627\u0647\u0634 \u062a\u0645\u0627\u06cc\u0644 \u0628\u0647 \u063a\u0630\u0627 \u0645\u06cc\u200c\u0634\u0648\u062f. \u062f\u0631\u06cc\u0627\u0641\u062a \u06a9\u0627\u0641\u06cc \u0622\u0647\u0646 \u0627\u0632 \u0637\u0631\u06cc\u0642 \u06af\u0648\u0634\u062a \u0642\u0631\u0645\u0632\u060c \u0627\u0633\u0641\u0646\u0627\u062c\u060c \u062d\u0628\u0648\u0628\u0627\u062a \u0648 \u063a\u0644\u0627\u062a \u063a\u0646\u06cc\u200c \u0634\u062f\u0647\u060c \u0628\u0647 \u062d\u0641\u0638 \u0627\u0646\u0631\u0698\u06cc \u0628\u062f\u0646 \u0648 \u0627\u0634\u062a\u0647\u0627 \u06a9\u0645\u06a9 \u06a9\u0631\u062f\u0647 \u0648 \u0646\u0642\u0634 \u0645\u0647\u0645\u06cc \u062f\u0631 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u0633\u0627\u0644\u0645 \u062f\u0627\u0631\u062f.<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D8%A8%D9%87%D8%AA%D8%B1%DB%8C%D9%86_%D8%B2%D9%85%D8%A7%D9%86_%D9%88_%D9%86%D8%AD%D9%88%D9%87_%D9%85%D8%B5%D8%B1%D9%81_%D9%88%DB%8C%D8%AA%D8%A7%D9%85%DB%8C%D9%86%E2%80%8C%D9%87%D8%A7\"><\/span><strong>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0648 \u0646\u062d\u0648\u0647 \u0645\u0635\u0631\u0641 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">\u0686\u06af\u0648\u0646\u06af\u06cc \u062c\u0630\u0628 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u0648 \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u0628\u0647 \u0627\u0646\u062f\u0627\u0632\u0647 \u062e\u0648\u062f \u0622\u0646\u200c\u0647\u0627 \u0627\u0647\u0645\u06cc\u062a \u062f\u0627\u0631\u062f. \u0645\u0635\u0631\u0641 \u062f\u0631 \u0632\u0645\u0627\u0646 \u06cc\u0627 \u0634\u0631\u0627\u06cc\u0637 \u0646\u0627\u0645\u0646\u0627\u0633\u0628 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u06cc\u0632\u0627\u0646 \u062c\u0630\u0628 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u062f \u06cc\u0627 \u0628\u0627\u0639\u062b \u0639\u0648\u0627\u0631\u0636 \u0646\u0627\u062e\u0648\u0627\u0633\u062a\u0647 \u0634\u0648\u062f. \u0628\u0631\u0627\u06cc \u0627\u06cc\u0646\u06a9\u0647 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627 \u0627\u062b\u0631 \u0648\u0627\u0642\u0639\u06cc \u0631\u0648\u06cc \u0627\u0634\u062a\u0647\u0627 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f\u060c \u0628\u0627\u06cc\u062f \u0646\u0648\u0639 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u06cc\u0627 \u0645\u0627\u062f\u0647 \u0645\u0639\u062f\u0646\u06cc \u0648 \u062a\u062f\u0627\u062e\u0644\u200c\u0647\u0627\u06cc \u0622\u0646 \u0628\u0627 \u062f\u06cc\u06af\u0631 \u063a\u0630\u0627\u0647\u0627 \u0648 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627 \u0631\u0627 \u062f\u0631 \u0646\u0638\u0631 \u06af\u0631\u0641\u062a.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-30917 size-full\" src=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2025\/12\/best-time-to-take-vitamins.jpg\" alt=\"\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\" width=\"1200\" height=\"628\" srcset=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2025\/12\/best-time-to-take-vitamins.jpg 1200w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2025\/12\/best-time-to-take-vitamins-300x157.jpg 300w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2025\/12\/best-time-to-take-vitamins-1024x536.jpg 1024w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2025\/12\/best-time-to-take-vitamins-768x402.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p style=\"text-align: center;\">\u062c\u0630\u0628 \u0628\u0631\u062e\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u0628\u0627 \u063a\u0630\u0627 \u0628\u06cc\u0634\u062a\u0631 \u0627\u0633\u062a \u0648 \u0645\u0635\u0631\u0641 \u0645\u0646\u0638\u0645 \u0648 \u0627\u0635\u0648\u0644\u06cc \u0622\u0646\u200c\u0647\u0627 \u0627\u062b\u0631 \u0628\u0647\u062a\u0631\u06cc \u0628\u0631 \u0627\u0634\u062a\u0647\u0627 \u0648 \u0627\u0646\u0631\u0698\u06cc \u062f\u0627\u0631\u062f.<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D9%88%DB%8C%D8%AA%D8%A7%D9%85%DB%8C%D9%86%E2%80%8C%D9%87%D8%A7%DB%8C_%D9%85%D8%AD%D9%84%D9%88%D9%84_%D8%AF%D8%B1_%DA%86%D8%B1%D8%A8%DB%8C_A_%D9%88_D\"><\/span><strong>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc \u0645\u062d\u0644\u0648\u0644 \u062f\u0631 \u0686\u0631\u0628\u06cc (<\/strong><strong>A<\/strong><strong> \u0648 <\/strong><strong>D<\/strong><strong>)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">\u0627\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u0628\u0631\u0627\u06cc \u062c\u0630\u0628 \u06a9\u0627\u0645\u0644 \u0628\u0647 <strong>\u0686\u0631\u0628\u06cc<\/strong> \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u0646\u062f. \u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641\u060c <strong>\u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0648\u0639\u062f\u0647 \u0627\u0635\u0644\u06cc<\/strong> <strong>\u0631\u0648\u0632<\/strong> \u0645\u0627\u0646\u0646\u062f \u0646\u0627\u0647\u0627\u0631 \u06cc\u0627 \u0634\u0627\u0645 \u0627\u0633\u062a \u06a9\u0647 \u0634\u0627\u0645\u0644 \u0686\u0631\u0628\u06cc\u200c\u0647\u0627\u06cc \u0633\u0627\u0644\u0645 \u0645\u062b\u0644 \u0631\u0648\u063a\u0646 \u0632\u06cc\u062a\u0648\u0646\u060c \u0622\u0648\u0648\u06a9\u0627\u062f\u0648 \u06cc\u0627 \u0622\u062c\u06cc\u0644 \u0628\u0627\u0634\u062f. \u0645\u0635\u0631\u0641 \u0646\u0627\u0634\u062a\u0627 \u06cc\u0627 \u062a\u0646\u0647\u0627 \u0628\u0627 \u0622\u0628 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062c\u0630\u0628 \u0622\u0646\u200c\u0647\u0627 \u0631\u0627 \u062a\u0627 \u062d\u062f \u0632\u06cc\u0627\u062f\u06cc \u06a9\u0627\u0647\u0634 \u062f\u0647\u062f.<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D9%88%DB%8C%D8%AA%D8%A7%D9%85%DB%8C%D9%86%E2%80%8C%D9%87%D8%A7%DB%8C_%D9%85%D8%AD%D9%84%D9%88%D9%84_%D8%AF%D8%B1_%D8%A2%D8%A8_%DA%AF%D8%B1%D9%88%D9%87_B\"><\/span><strong>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc \u0645\u062d\u0644\u0648\u0644 \u062f\u0631 \u0622\u0628 (\u06af\u0631\u0648\u0647 <\/strong><strong>B<\/strong><strong>)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc \u06af\u0631\u0648\u0647 B \u062f\u0631 \u062a\u0648\u0644\u06cc\u062f \u0627\u0646\u0631\u0698\u06cc \u0648 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u0628\u062f\u0646 \u0646\u0642\u0634 \u062f\u0627\u0631\u0646\u062f. \u0645\u0635\u0631\u0641 \u0622\u0646\u200c\u0647\u0627 <strong>\u0635\u0628\u062d\u200c\u0647\u0627 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0635\u0628\u062d\u0627\u0646\u0647<\/strong> \u0633\u0637\u062d \u0627\u0646\u0631\u0698\u06cc \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f \u0648 \u0645\u06cc\u0644 \u0628\u0647 \u063a\u0630\u0627 \u0631\u0627 \u062a\u0642\u0648\u06cc\u062a \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0645\u0635\u0631\u0641 \u0634\u0628\u0627\u0646\u0647 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0627\u0639\u062b \u0627\u062e\u062a\u0644\u0627\u0644 \u062f\u0631 \u062e\u0648\u0627\u0628 \u0634\u0648\u062f.<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D9%85%D9%88%D8%A7%D8%AF_%D9%85%D8%B9%D8%AF%D9%86%DB%8C_%D8%B2%DB%8C%D9%86%DA%A9%D8%8C_%D9%85%D9%86%DB%8C%D8%B2%DB%8C%D9%85%D8%8C_%D8%A2%D9%87%D9%86\"><\/span><strong>\u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc (\u0632\u06cc\u0646\u06a9\u060c \u0645\u0646\u06cc\u0632\u06cc\u0645\u060c \u0622\u0647\u0646)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">\u0627\u06cc\u0646 \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0627 \u0647\u0645 \u06cc\u0627 \u0628\u0627 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u062f\u06cc\u06af\u0631 \u062a\u062f\u0627\u062e\u0644 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f:<\/p>\n<ul style=\"text-align: justify;\">\n<li>\u0622\u0647\u0646 \u0648 \u0632\u06cc\u0646\u06a9 \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0628\u0627 <strong>\u0641\u0627\u0635\u0644\u0647 \u0627\u0632 \u0644\u0628\u0646\u06cc\u0627\u062a \u0648 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u0641\u06cc\u0628\u0631\u062f\u0627\u0631<\/strong> \u0645\u0635\u0631\u0641 \u0634\u0648\u0646\u062f\u060c \u0632\u06cc\u0631\u0627 \u06a9\u0644\u0633\u06cc\u0645 \u062c\u0630\u0628 \u0622\u0646\u200c\u0647\u0627 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/li>\n<li>\u0645\u0646\u06cc\u0632\u06cc\u0645 \u0628\u0647\u062a\u0631 \u0627\u0633\u062a <strong>\u0639\u0635\u0631 \u06cc\u0627 \u0634\u0628<\/strong> \u0645\u0635\u0631\u0641 \u0634\u0648\u062f \u062a\u0627 \u0622\u0631\u0627\u0645\u0634 \u0633\u06cc\u0633\u062a\u0645 \u0639\u0635\u0628\u06cc \u0631\u0627 \u062a\u0642\u0648\u06cc\u062a \u06a9\u0631\u062f\u0647 \u0648 \u06a9\u06cc\u0641\u06cc\u062a \u062e\u0648\u0627\u0628 \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0628\u062e\u0634\u062f\u061b \u0627\u06cc\u0646 \u0645\u0648\u0636\u0648\u0639 \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u0627\u0634\u062a\u0647\u0627 \u062f\u0631 \u0631\u0648\u0632 \u0628\u0639\u062f \u0628\u06cc\u0634\u062a\u0631 \u0634\u0648\u062f.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>\u0646\u06a9\u062a\u0647 \u0645\u0647\u0645<\/strong>: \u0647\u0645\u06cc\u0634\u0647 \u062f\u0633\u062a\u0648\u0631\u0627\u0644\u0639\u0645\u0644 \u0631\u0648\u06cc \u0628\u0631\u0686\u0633\u0628 \u0645\u06a9\u0645\u0644 \u0631\u0627 \u0631\u0639\u0627\u06cc\u062a \u06a9\u0646\u06cc\u062f. \u0627\u06af\u0631 \u0686\u0646\u062f \u0646\u0648\u0639 \u0645\u06a9\u0645\u0644 \u0647\u0645\u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f\u060c \u062d\u062a\u0645\u0627\u064b \u0628\u0627 \u0645\u062a\u062e\u0635\u0635 \u062a\u063a\u0630\u06cc\u0647 \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0627\u0632 \u062a\u062f\u0627\u062e\u0644 \u062c\u0630\u0628 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0634\u0648\u062f.<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D8%AE%D8%B7%D8%B1%D8%A7%D8%AA_%D9%88_%D8%B9%D9%88%D8%A7%D8%B1%D8%B6_%D9%85%D8%B5%D8%B1%D9%81_%D8%A8%DB%8C%D8%B4_%D8%A7%D8%B2_%D8%AD%D8%AF_%D9%88%DB%8C%D8%AA%D8%A7%D9%85%DB%8C%D9%86%E2%80%8C%D9%87%D8%A7%DB%8C_%D8%A7%D9%81%D8%B2%D8%A7%DB%8C%D8%B4_%D9%88%D8%B2%D9%86\"><\/span><strong>\u062e\u0637\u0631\u0627\u062a \u0648 \u0639\u0648\u0627\u0631\u0636 \u0645\u0635\u0631\u0641 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">\u06cc\u06a9\u06cc \u0627\u0632 \u0627\u0634\u062a\u0628\u0627\u0647\u0627\u062a \u0631\u0627\u06cc\u062c \u062f\u0631 \u0645\u0633\u06cc\u0631 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0641\u06a9\u0631 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u0647\u0631\u0686\u0647 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u0648 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627 \u0631\u0627 \u0628\u06cc\u0634\u062a\u0631 \u0645\u0635\u0631\u0641 \u06a9\u0646\u0646\u062f\u060c \u0633\u0631\u06cc\u0639\u200c\u062a\u0631 \u0646\u062a\u06cc\u062c\u0647 \u0645\u06cc\u200c\u06af\u06cc\u0631\u0646\u062f\u060c \u0627\u0645\u0627 \u0627\u06cc\u0646 \u0628\u0627\u0648\u0631 \u06a9\u0627\u0645\u0644\u0627\u064b \u0627\u0634\u062a\u0628\u0627\u0647 \u0627\u0633\u062a. <strong>\u0645\u0635\u0631\u0641 \u0628\u06cc\u200c\u0631\u0648\u06cc\u0647 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627<\/strong>\u060c \u0628\u0647\u200c\u0648\u06cc\u0698\u0647 \u0628\u062f\u0648\u0646 \u0646\u0638\u0631 \u067e\u0632\u0634\u06a9\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b \u0645\u0633\u0645\u0648\u0645\u06cc\u062a\u060c \u0645\u0634\u06a9\u0644\u0627\u062a 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\u0622\u0646\u062c\u0627\u06cc\u06cc \u06a9\u0647 \u0627\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u062f\u0631 \u0628\u062f\u0646 \u0630\u062e\u06cc\u0631\u0647 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f\u060c \u0645\u0635\u0631\u0641 \u062f\u0648\u0632\u0647\u0627\u06cc \u0628\u0633\u06cc\u0627\u0631 \u0628\u0627\u0644\u0627 \u0628\u0631\u0627\u06cc \u0645\u062f\u062a \u0637\u0648\u0644\u0627\u0646\u06cc\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0633\u0645\u0648\u0645\u06cc\u062a \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u062f. <strong>\u0645\u0635\u0631\u0641 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 <\/strong><strong>A<\/strong> \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0627\u0639\u062b \u0633\u0631\u062f\u0631\u062f\u060c \u062a\u0647\u0648\u0639\u060c \u062e\u0634\u06a9\u06cc \u067e\u0648\u0633\u062a \u0648 \u0622\u0633\u06cc\u0628 \u06a9\u0628\u062f \u0634\u0648\u062f 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style=\"text-align: justify;\"><strong>\u0646\u06a9\u062a\u0647 \u067e\u0627\u06cc\u0627\u0646\u06cc<\/strong>: \u0645\u06a9\u0645\u0644\u200c\u0647\u0627 \u0647\u0631\u06af\u0632 \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0633\u0627\u0644\u0645\u060c \u0645\u062a\u0646\u0648\u0639 \u0648 \u06a9\u0627\u0645\u0644 \u0646\u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0648\u0634 \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0627\u0628\u062a\u062f\u0627 \u0628\u0627 <strong>\u0622\u0632\u0645\u0627\u06cc\u0634 \u062e\u0648\u0646<\/strong> \u06a9\u0645\u0628\u0648\u062f\u0647\u0627\u06cc \u0628\u062f\u0646 \u0645\u0634\u062e\u0635 \u0634\u0648\u062f \u0648 \u0633\u067e\u0633 \u0628\u0631 \u0627\u0633\u0627\u0633 \u062a\u062c\u0648\u06cc\u0632 \u067e\u0632\u0634\u06a9\u060c \u0645\u06a9\u0645\u0644\u200c\u0647\u0627 \u0628\u0627 \u062f\u0648\u0632 \u0645\u0646\u0627\u0633\u0628 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style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D8%AC%D9%85%D8%B9%E2%80%8C%D8%A8%D9%86%D8%AF%DB%8C\"><\/span><strong>\u062c\u0645\u0639\u200c\u0628\u0646\u062f\u06cc<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">\u0628\u06cc\u200c\u0627\u0634\u062a\u0647\u0627\u06cc\u06cc \u0648 \u0646\u0627\u062a\u0648\u0627\u0646\u06cc \u062f\u0631 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u0627\u063a\u0644\u0628 \u0628\u0647 <strong>\u06a9\u0645\u0628\u0648\u062f \u0631\u06cc\u0632\u0645\u063a\u0630\u06cc\u200c\u0647\u0627<\/strong> \u0645\u0631\u062a\u0628\u0637 \u0627\u0633\u062a \u0648 \u062a\u0646\u0647\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u06a9\u0627\u0644\u0631\u06cc \u0646\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0622\u0646 \u0631\u0627 \u062c\u0628\u0631\u0627\u0646 \u06a9\u0646\u062f. \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u0648 \u0645\u0648\u0627\u062f 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