{"id":32855,"date":"2026-05-20T16:44:19","date_gmt":"2026-05-20T13:14:19","guid":{"rendered":"https:\/\/www.mofidteb.com\/blog\/?p=32855"},"modified":"2026-05-20T16:44:19","modified_gmt":"2026-05-20T13:14:19","slug":"bodybuilding-supplement-combination","status":"publish","type":"post","link":"https:\/\/www.mofidteb.com\/blog\/bodybuilding-supplement-combination\/","title":{"rendered":"\u0628\u0647\u062a\u0631\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u0628\u062f\u0646\u0633\u0627\u0632\u06cc\u061b \u06a9\u062f\u0627\u0645 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627 \u0631\u0627 \u0628\u0627 \u0647\u0645 \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u0645"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">\u0632\u0645\u0627\u0646 \u0645\u0637\u0627\u0644\u0639\u0647: <\/span> <span class=\"rt-time\"> 10<\/span> <span class=\"rt-label rt-postfix\">\u062f\u0642\u06cc\u0642\u0647<\/span><\/span><p style=\"text-align: justify;\">\u062a\u0631\u06a9\u06cc\u0628 \u0645\u06a9\u0645\u0644 \u0647\u0627\u06cc \u0628\u062f\u0646\u0633\u0627\u0632\u06cc<span style=\"font-weight: 400;\">\u060c \u062a\u0627\u062b\u06cc\u0631\u0627\u062a \u0647\u0631 \u0645\u06a9\u0645\u0644 \u0631\u0627 \u0628\u0647 \u0637\u0648\u0631 \u0686\u0634\u0645\u200c\u06af\u06cc\u0631\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0627\u062f\u0647 \u0648 \u0639\u0645\u0644\u06a9\u0631\u062f \u0648\u0631\u0632\u0634\u06cc\u200e\u062a\u0627\u0646 \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0645\u06cc\u200c\u062f\u0647\u062f. \u0628\u0647 \u0647\u0645\u06cc\u0646 \u0639\u0644\u062a \u06cc\u06a9\u06cc \u0627\u0632 \u0633\u0648\u0627\u0644\u0627\u062a \u067e\u0631\u062a\u06a9\u0631\u0627\u0631 \u0628\u062f\u0646\u0633\u0627\u0632\u0627\u0646 \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 <strong>\u0686\u0647 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc\u06cc \u0631\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0628\u0627\u0647\u0645 \u062a\u0631\u06a9\u06cc\u0628 \u06a9\u0631\u062f<\/strong>\u061f \u0627\u0632 \u0637\u0631\u0641 \u062f\u06cc\u06af\u0631 \u0645\u0635\u0631\u0641 \u062a\u0631\u06a9\u06cc\u0628 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627 \u0647\u0645\u06cc\u0634\u0647 \u0628\u0627 \u0641\u0648\u0627\u06cc\u062f \u0648 \u062a\u0627\u062b\u06cc\u0631\u0627\u062a \u0645\u062b\u0628\u062a \u0647\u0645\u0631\u0627\u0647 \u0646\u06cc\u0633\u062a\u061b \u062a\u0631\u06a9\u06cc\u0628 \u0628\u0631\u062e\u06cc \u0627\u0632 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0645\u0627\u0646\u0646\u062f \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0648 \u06af\u0644\u0648\u0645\u0627\u062a\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0633\u0644\u0627\u0645\u062a\u06cc \u0634\u0645\u0627 \u0631\u0627 \u062a\u0647\u062f\u06cc\u062f \u06a9\u0646\u062f. \u0627\u06af\u0631 \u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u06cc\u062f \u0628\u0627 <strong>\u062a\u0631\u06a9\u06cc\u0628 \u0645\u06a9\u0645\u0644\u200c \u0647\u0627\u06cc \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0645\u0641\u06cc\u062f \u0648 \u0645\u0636\u0631<\/strong> \u0628\u06cc\u0634\u062a\u0631 \u0622\u0634\u0646\u0627 \u0634\u0648\u06cc\u062f\u060c \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628 \u0627\u0632 \u0645\u0641\u06cc\u062f \u0637\u0628 \u0631\u0627 \u0627\u0632 \u062f\u0633\u062a \u0646\u062f\u0647\u06cc\u062f.<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D8%AA%D8%B1%DA%A9%DB%8C%D8%A8_%D9%85%DA%A9%D9%85%D9%84%E2%80%8C%D9%87%D8%A7%DB%8C_%D8%A8%D8%AF%D9%86%D8%B3%D8%A7%D8%B2%DB%8C_%D8%A7%D8%B2_%D9%85%D8%B5%D8%B1%D9%81_%D9%85%DA%A9%D9%85%D9%84_%D8%AE%D8%A7%D9%84%DB%8C_%D8%A8%D9%87%D8%AA%D8%B1_%D8%A7%D8%B3%D8%AA%D8%9F\"><\/span><strong>\u062a\u0631\u06a9\u06cc\u0628 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0627\u0632 \u0645\u0635\u0631\u0641 \u0645\u06a9\u0645\u0644 \u062e\u0627\u0644\u06cc \u0628\u0647\u062a\u0631 \u0627\u0633\u062a\u061f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u0634\u0645\u0627 \u0628\u0627 \u062a\u0648\u062c\u0647 \u0628\u0647 \u0647\u062f\u0641 \u062e\u0648\u062f \u0627\u0632 <strong>\u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0628\u062f\u0646\u0633\u0627\u0632\u06cc<\/strong> \u0648 \u0646\u0648\u0639 \u0645\u06a9\u0645\u0644 \u0645\u0635\u0631\u0641\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0622\u0646 \u0631\u0627 \u0628\u0647 \u0635\u0648\u0631\u062a \u062e\u0627\u0644\u06cc \u06cc\u0627 \u062a\u0631\u06a9\u06cc\u0628 \u0628\u0627 \u0633\u0627\u06cc\u0631 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627 \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f. \u0628\u0647 \u0637\u0648\u0631 \u0645\u062b\u0627\u0644\u060c \u0627\u06af\u0631 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u0648\u0632\u0646\u200c\u06af\u06cc\u0631\u06cc \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 \u0647\u0633\u062a\u06cc\u062f\u060c \u0645\u0635\u0631\u0641 \u062a\u0631\u06a9\u06cc\u0628 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0632\u0648\u062f\u062c\u0630\u0628 \u0628\u0627 \u06cc\u06a9 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u062f\u06cc\u0631\u062c\u0630\u0628 \u0645\u0627\u0646\u0646\u062f \u06a9\u0627\u0632\u0626\u06cc\u0646 \u0628\u0631\u0627\u06cc\u062a\u0627\u0646 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a \u0648 \u0627\u062b\u0631\u0628\u062e\u0634\u06cc \u0628\u06cc\u0634\u062a\u0631\u06cc \u062f\u0627\u0631\u062f. <\/span><span style=\"font-weight: 400;\">\u0627\u0632 \u0637\u0631\u0641 \u062f\u06cc\u06af\u0631\u060c \u06af\u0627\u0647\u06cc \u0627\u0648\u0642\u0627\u062a \u0645\u0635\u0631\u0641 \u06a9\u0631\u0627\u062a\u06cc\u0646 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\u062f\u0647\u062f \u0627\u0645\u0627 \u062a\u0631\u06a9\u06cc\u0628 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627 \u0647\u0645\u06cc\u0634\u0647 \u0645\u0641\u06cc\u062f \u0646\u06cc\u0633\u062a. \u062d\u062a\u0645\u0627 \u0642\u0628\u0644 \u0627\u0632 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 <\/span><b>\u062a\u0631\u06a9\u06cc\u0628 \u0645\u06a9\u0645\u0644 \u0647\u0627\u06cc \u0628\u062f\u0646\u0633\u0627\u0632\u06cc<\/b><span style=\"font-weight: 400;\"> \u0628\u0627 \u0645\u0631\u0628\u06cc \u06cc\u0627 \u067e\u0632\u0634\u06a9 \u062e\u0648\u062f \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f. <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u0628\u0631\u0627\u06cc \u0635\u0631\u0641\u0647\u200c\u062c\u0648\u06cc\u06cc \u062f\u0631 \u0647\u0632\u06cc\u0646\u0647\u200c\u0647\u0627\u06cc \u062e\u0648\u062f \u062c\u0647\u062a \u062a\u0647\u06cc\u0647 \u0627\u0646\u0648\u0627\u0639 \u0645\u06a9\u0645\u0644 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u0627\u0645\u06a9\u0627\u0646 \u062e\u0631\u06cc\u062f<\/span><a href=\"https:\/\/www.mofidteb.com\/category\/831\/%D9%85%DA%A9%D9%85%D9%84-%D8%A8%D8%AF%D9%86%D8%B3%D8%A7%D8%B2%DB%8C-%D9%88-%D9%88%D8%B1%D8%B2%D8%B4%DB%8C\" target=\"_blank\" rel=\"noopener\"> <b>\u0645\u06a9\u0645\u0644 \u0627\u0642\u0633\u0627\u0637\u06cc<\/b><\/a><span style=\"font-weight: 400;\"> \u062f\u0631 \u062f\u0627\u0631\u0648\u062e\u0627\u0646\u0647 \u0622\u0646\u0644\u0627\u06cc\u0646 \u0645\u0641\u06cc\u062f \u0637\u0628 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D8%A8%D9%87%D8%AA%D8%B1%DB%8C%D9%86_%D8%AA%D8%B1%DA%A9%DB%8C%D8%A8_%D9%85%DA%A9%D9%85%D9%84%E2%80%8C%D9%87%D8%A7%DB%8C_%D8%A8%D8%AF%D9%86%D8%B3%D8%A7%D8%B2%DB%8C_%D8%AF%D8%B1_%DB%8C%DA%A9_%D9%86%DA%AF%D8%A7%D9%87\"><\/span><strong>\u0628\u0647\u062a\u0631\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u062f\u0631 \u06cc\u06a9 \u0646\u06af\u0627\u0647<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u062f\u0631 \u062c\u062f\u0648\u0644 \u0632\u06cc\u0631\u060c \u06f7 <strong>\u062a\u0631\u06a9\u06cc\u0628 \u0645\u06a9\u0645\u0644 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc<\/strong> \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0647\u0645\u0632\u0645\u0627\u0646 \u0628\u0627 \u0647\u0645 \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f\u060c \u0622\u0648\u0631\u062f\u0647\u200c\u0627\u06cc\u0645:<\/span><\/p>\n<div id=\"footable_parent_32860\"\n         class=\" footable_parent ninja_table_wrapper loading_ninja_table wp_table_data_press_parent semantic_ui \">\n                <table data-ninja_table_instance=\"ninja_table_instance_0\" data-footable_id=\"32860\" data-filter-delay=\"1000\" aria-label=\"\u0628\u0647\u062a\u0631\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u0628\u062f\u0646\u0633\u0627\u0632\u06cc\"            id=\"footable_32860\"\n           data-unique_identifier=\"ninja_table_unique_id_2122731227_32860\"\n           class=\" foo-table ninja_footable foo_table_32860 ninja_table_unique_id_2122731227_32860 ui table  ninja_search_right nt_type_ajax_table selectable striped vertical_centered  footable-paging-right ninja_table_search_disabled ninja_table_pro\">\n                <colgroup>\n                            <col class=\"ninja_column_0 \">\n                            <col class=\"ninja_column_1 \">\n                    <\/colgroup>\n            <\/table>\n    \n    \n    \n<\/div>\n\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u062d\u062a\u0645\u0627 \u062a\u0627 \u0628\u0647 \u0627\u0644\u0627\u0646 \u0627\u06cc\u0646 \u0633\u0648\u0627\u0644 \u0628\u0631\u0627\u06cc\u062a\u0627\u0646 \u067e\u06cc\u0634\u200c \u0622\u0645\u062f\u0647 \u06a9\u0647 \u0628\u0647\u062a\u0631\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628\u200c \u0647\u0627\u06cc \u0645\u06a9\u0645\u0644 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0686\u0647 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a\u06cc \u0647\u0633\u062a\u0646\u062f. \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0628\u062f\u0627\u0646\u06cc\u062f \u062a\u0631\u06a9\u06cc\u0628 \u0645\u06a9\u0645\u0644 \u0647\u0627\u06cc \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u06a9\u0627\u0631 \u0622\u0633\u0627\u0646\u06cc \u0646\u06cc\u0633\u062a \u0648 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0645\u0634\u0648\u0631\u062a \u0628\u0627 \u0627\u0641\u0631\u0627\u062f \u0645\u062a\u062e\u0635\u0635 \u0631\u0627 \u062f\u0627\u0631\u062f. \u0645\u0627 \u062f\u0631 \u0627\u06cc\u0646 \u0628\u062e\u0634 \u0631\u0627\u06cc\u062c\u200c\u062a\u0631\u06cc\u0646 \u0648 <\/span><b>\u0628\u0647\u062a\u0631\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628 \u0647\u0627\u06cc \u0645\u06a9\u0645\u0644 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc <\/b><span style=\"font-weight: 400;\">\u06a9\u0647 \u0645\u062a\u062e\u0635\u0635\u0627\u0646 \u062a\u0648\u0635\u06cc\u0647 \u06a9\u0631\u062f\u0647\u200c\u0627\u0646\u062f\u060c \u0645\u0639\u0631\u0641\u06cc \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645.\u00a0<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D8%AA%D8%B1%DA%A9%DB%8C%D8%A8_%D9%BE%D8%B1%D9%88%D8%AA%D8%A6%DB%8C%D9%86_%D9%88%DB%8C_%D9%88_%DA%A9%D8%A7%D8%B2%D8%A6%DB%8C%D9%86\"><\/span><strong>\u062a\u0631\u06a9\u06cc\u0628 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0648 \u06a9\u0627\u0632\u0626\u06cc\u0646<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<figure id=\"attachment_32898\" aria-describedby=\"caption-attachment-32898\" style=\"width: 1200px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-32898 size-full\" src=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2026\/02\/whey-and-casein-combo.jpg\" alt=\"\u0645\u0635\u0631\u0641 \u0647\u0645\u0632\u0645\u0627\u0646 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0648 \u06a9\u0627\u0632\u0626\u06cc\u0646\" width=\"1200\" height=\"628\" srcset=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2026\/02\/whey-and-casein-combo.jpg 1200w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2026\/02\/whey-and-casein-combo-300x157.jpg 300w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2026\/02\/whey-and-casein-combo-1024x536.jpg 1024w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2026\/02\/whey-and-casein-combo-768x402.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption id=\"caption-attachment-32898\" class=\"wp-caption-text\">\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u062c\u0630\u0628 \u0633\u0631\u06cc\u0639 \u0648 \u06a9\u0627\u0632\u0626\u06cc\u0646 \u062c\u0630\u0628 \u0622\u0647\u0633\u062a\u0647 \u062f\u0627\u0631\u062f \u0648 \u062a\u0631\u06a9\u06cc\u0628 \u0622\u0646\u200c\u0647\u0627 <span style=\"font-weight: 400;\">\u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u062a\u0648\u062f\u0647 \u0639\u0636\u0644\u0627\u0646\u06cc \u062f\u0631 \u0645\u062f\u062a \u0632\u0645\u0627\u0646 \u06a9\u0648\u062a\u0627\u0647 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a<\/span>.<\/figcaption><\/figure>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u0645\u0637\u0627\u0644\u0639\u0647\u200c\u0627\u06cc \u0628\u0631 \u0631\u0648\u06cc \u0645\u0635\u0631\u0641\u200c\u06a9\u0646\u0646\u062f\u06af\u0627\u0646 <\/span><a href=\"https:\/\/www.mofidteb.com\/blog\/whey-vs-casein\/\" target=\"_blank\" rel=\"noopener\"><b>\u062a\u0631\u06a9\u06cc\u0628 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0648 \u06a9\u0627\u0632\u0626\u06cc\u0646<\/b><\/a><span style=\"font-weight: 400;\"> \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f \u06a9\u0647 \u0645\u0635\u0631\u0641 \u0627\u06cc\u0646 \u062f\u0648 \u0645\u06a9\u0645\u0644 \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646\u060c \u0645\u0646\u062c\u0631 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0686\u0631\u0628\u06cc \u0628\u062f\u0646 \u0647\u0645 \u0634\u062f\u0647 \u0627\u0633\u062a. \u0645\u06a9\u0645\u0644 \u0648\u06cc \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u06cc \u0632\u0648\u062f \u062c\u0630\u0628 \u0627\u0633\u062a \u06a9\u0647<\/span><a href=\"https:\/\/www.mofidteb.com\/blog\/whey-protein-timing\/\" target=\"_blank\" rel=\"noopener\"> <b>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645<\/b><\/a><span style=\"font-weight: 400;\"> \u0628\u0644\u0627\u0641\u0627\u0635\u0644\u0647 \u067e\u0633 \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646 \u0627\u0633\u062a. \u0627\u0632 \u0637\u0631\u0641 \u062f\u06cc\u06af\u0631 \u06a9\u0627\u0632\u0626\u06cc\u0646 \u06cc\u06a9 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u062f\u06cc\u0631 \u062c\u0630\u0628 \u0627\u0633\u062a \u0648 \u0628\u0627 \u0633\u0631\u0639\u062a \u06a9\u0645\u062a\u0631\u06cc \u062c\u0630\u0628 \u0628\u062f\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0647\u0646\u06af\u0627\u0645\u06cc\u200c\u06a9\u0647 \u062a\u0631\u06a9\u06cc\u0628 \u0627\u06cc\u0646 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627 \u0631\u0627 \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f\u060c \u0633\u0631\u0639\u062a \u0647\u0636\u0645 \u0648 \u062c\u0630\u0628 \u0645\u062a\u0641\u0627\u0648\u062a \u0627\u06cc\u0646 \u062f\u0648 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0628\u0647 <strong>\u062d\u0641\u0638 \u0633\u0646\u062a\u0631 \u0639\u0636\u0644\u0627\u062a<\/strong> \u06a9\u0645\u06a9 \u06a9\u0631\u062f\u0647 \u0648 \u0639\u0636\u0644\u0647\u200c\u0633\u0627\u0632\u06cc \u0631\u0627 \u0628\u06cc\u0634\u062a\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u062a\u0648\u062f\u0647 \u0639\u0636\u0644\u0627\u0646\u06cc \u062f\u0631 \u0645\u062f\u062a \u0632\u0645\u0627\u0646 \u06a9\u0648\u062a\u0627\u0647\u060c \u0627\u0632 \u062a\u0631\u06a9\u06cc\u0628 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0648 \u06a9\u0627\u0632\u0626\u06cc\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D8%AA%D8%B1%DA%A9%DB%8C%D8%A8_%D8%A8%D8%AA%D8%A7_%D8%A2%D9%84%D8%A7%D9%86%DB%8C%D9%86_%D9%88_%DA%A9%D8%B1%D8%A7%D8%AA%DB%8C%D9%86\"><\/span><strong>\u062a\u0631\u06a9\u06cc\u0628 \u0628\u062a\u0627 \u0622\u0644\u0627\u0646\u06cc\u0646 \u0648 \u06a9\u0631\u0627\u062a\u06cc\u0646<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u0645\u0635\u0631\u0641 \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0648 \u0628\u062a\u0627 \u0622\u0644\u0627\u0646\u06cc\u0646 \u0628\u0647 \u0635\u0648\u0631\u062a \u062c\u062f\u0627\u06af\u0627\u0646\u0647 \u0645\u0632\u0627\u06cc\u0627\u06cc \u0642\u0627\u0628\u0644 \u062a\u0648\u062c\u0647\u06cc \u062f\u0627\u0631\u062f\u060c \u0627\u0645\u0627 \u0645\u0635\u0631\u0641 \u062a\u0631\u06a9\u06cc\u0628 \u0647\u0645\u0632\u0645\u0627\u0646 \u0627\u06cc\u0646 \u062f\u0648 \u0645\u06a9\u0645\u0644\u060c \u0627\u062b\u0631\u0627\u062a \u0622\u0646 \u0631\u0627 \u0686\u0646\u062f\u0628\u0631\u0627\u0628\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0628\u0627 \u0645\u0635\u0631\u0641 <\/span><a href=\"https:\/\/www.mofidteb.com\/category\/923\/%D8%A8%D8%AA%D8%A7-%D8%A2%D9%84%D8%A7%D9%86%DB%8C%D9%86\" target=\"_blank\" rel=\"noopener\"><b>\u0645\u06a9\u0645\u0644 \u0628\u062a\u0627 \u0622\u0644\u0627\u0646\u06cc\u0646<\/b><\/a> <span style=\"font-weight: 400;\">\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0647 \u0645\u062f\u062a \u0637\u0648\u0644\u0627\u0646\u06cc\u200c\u062a\u0631 \u062a\u0645\u0631\u06cc\u0646 \u06a9\u0646\u06cc\u062f \u0648 \u0645\u0635\u0631\u0641 \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0647\u0645 \u0628\u0647 <strong>\u0631\u06cc\u06a9\u0627\u0648\u0631\u06cc \u0633\u0631\u06cc\u0639\u200c\u062a\u0631<\/strong> \u0628\u06cc\u0646 \u0633\u062a\u200c\u0647\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0628\u0627 \u0645\u0635\u0631\u0641 \u0647\u0645\u0632\u0645\u0627\u0646 \u0628\u062a\u0627 \u0622\u0644\u0627\u0646\u06cc\u0646 \u0648 \u06a9\u0631\u0627\u062a\u06cc\u0646 \u062f\u0631 \u06af\u0630\u0631 \u0632\u0645\u0627\u0646 \u0645\u062a\u0648\u062c\u0647 \u0645\u06cc\u200c\u0634\u0648\u06cc\u062f \u06a9\u0647 \u0628\u0627 \u0639\u0636\u0644\u0647\u200c\u0633\u0627\u0632\u06cc \u0628\u06cc\u0634\u062a\u0631 \u0648 \u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632\u06cc \u0633\u0631\u06cc\u0639\u200c\u062a\u0631\u060c \u0628\u0647 \u0628\u062f\u0646\u06cc \u0627\u06cc\u062f\u0647\u200c\u0622\u0644 \u062f\u0631 \u06a9\u0648\u062a\u0627\u0647\u200c\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0645\u06a9\u0646 \u062e\u0648\u0627\u0647\u06cc\u062f \u0631\u0633\u06cc\u062f.<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D8%AA%D8%B1%DA%A9%DB%8C%D8%A8_%D9%BE%D8%B1%D9%88%D8%AA%D8%A6%DB%8C%D9%86_%D9%88%DB%8C%D8%8C_%D8%B3%D9%88%DB%8C%D8%A7_%D9%88_%DA%A9%D8%A7%D8%B2%D8%A6%DB%8C%D9%86\"><\/span><strong>\u062a\u0631\u06a9\u06cc\u0628 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc\u060c \u0633\u0648\u06cc\u0627 \u0648 \u06a9\u0627\u0632\u0626\u06cc\u0646<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u0627\u06af\u0631 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0639\u0636\u0644\u0647\u200c\u0633\u0627\u0632\u06cc \u0628\u0639\u062f \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0633\u062e\u062a \u0628\u062f\u0646\u0633\u0627\u0632\u06cc\u200c\u062a\u0627\u0646 \u0647\u0633\u062a\u06cc\u062f\u060c \u0627\u0632 <\/span><b>\u0628\u0647\u062a\u0631\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628 \u0645\u06a9\u0645\u0644 \u0647\u0627\u06cc \u0628\u062f\u0646\u0633\u0627\u0632\u06cc<\/b> \u0628\u0647 \u0648\u06cc\u0698\u0647 \u0645\u06a9\u0645\u0644 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc<span style=\"font-weight: 400;\"> \u0628\u0627 \u0633\u0627\u06cc\u0631 \u0627\u0646\u0648\u0627\u0639 <\/span><a href=\"https:\/\/www.mofidteb.com\/category\/912\/%D9%BE%D8%B1%D9%88%D8%AA%D8%A6%DB%8C%D9%86-%D8%A8%D8%AF%D9%86%D8%B3%D8%A7%D8%B2%DB%8C\" target=\"_blank\" rel=\"noopener\"><b>\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc<\/b><\/a><span style=\"font-weight: 400;\"> \u0627\u0632 \u062c\u0645\u0644\u0647 \u0633\u0648\u06cc\u0627 \u0648 \u06a9\u0627\u0632\u0626\u06cc\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f. \u0646\u06a9\u062a\u0647 \u0637\u0644\u0627\u06cc\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u062b\u0631\u0628\u062e\u0634\u06cc \u0627\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a\u060c \u0633\u0631\u0639\u062a \u062c\u0630\u0628 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u062f\u0631 \u0628\u062f\u0646 \u0627\u0633\u062a. \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0628\u0644\u0627\u0641\u0627\u0635\u0644\u0647 \u067e\u0633 \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646 \u062c\u0630\u0628 \u0628\u062f\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0627\u0633\u06cc\u062f \u0622\u0645\u06cc\u0646\u0647\u200c\u0647\u0627\u06cc \u0636\u0631\u0648\u0631\u06cc \u0631\u0627 \u062a\u0627\u0645\u06cc\u0646 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u0627\u0632 \u0637\u0631\u0641 \u062f\u06cc\u06af\u0631 \u0645\u06a9\u0645\u0644 \u06a9\u0627\u0632\u0626\u06cc\u0646 \u0628\u0647 \u0622\u0631\u0627\u0645\u06cc \u0647\u0636\u0645\u200c\u0634\u062f\u0647 \u0648 \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0622\u0645\u06cc\u0646\u0647 \u0631\u0627 \u062f\u0631 \u0633\u0627\u0639\u0627\u062a \u0628\u0639\u062f\u06cc \u062a\u0645\u0631\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0628\u062f\u0646 \u0641\u0631\u0627\u0647\u0645 \u0645\u06cc\u200c\u0633\u0627\u0632\u062f. \u0633\u0648\u06cc\u0627 \u0647\u0645 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0645\u0646\u0628\u0639 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u06cc \u063a\u0646\u06cc \u0628\u0647 <strong>\u062a\u0642\u0648\u06cc\u062a \u0633\u0646\u062a\u0632 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0639\u0636\u0644\u0627\u0646\u06cc<\/strong> \u06a9\u0645\u06a9 \u0632\u06cc\u0627\u062f\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0645\u0635\u0631\u0641 \u062a\u0631\u06a9\u06cc\u0628 \u0627\u06cc\u0646 \u0633\u0647 \u0645\u06a9\u0645\u0644 \u0628\u0627 \u0633\u0631\u0639\u062a \u0648 \u062c\u0630\u0628 \u0645\u062a\u0641\u0627\u0648\u062a \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u062a\u0627 \u0628\u062f\u0646 \u0628\u0647 \u0645\u062f\u062a \u0637\u0648\u0644\u0627\u0646\u06cc \u062a\u062d\u062a \u062a\u0627\u062b\u06cc\u0631 \u0622\u0645\u06cc\u0646\u0648 \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0636\u0631\u0648\u0631\u06cc \u0642\u0631\u0627\u0631 \u06af\u06cc\u0631\u062f \u0648 \u0631\u0648\u0646\u062f<strong> \u062a\u0631\u0645\u06cc\u0645 \u0648 \u0639\u0636\u0644\u0647\u200c\u0633\u0627\u0632\u06cc<\/strong> \u0628\u0647 \u0637\u0648\u0631 \u0645\u062f\u0627\u0648\u0645 \u0627\u062f\u0627\u0645\u0647 \u06cc\u0627\u0628\u062f.<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D8%AA%D8%B1%DA%A9%DB%8C%D8%A8_%DA%AF%DB%8C%D9%86%D8%B1_%D8%A8%D8%A7_%D9%BE%D8%B1%D9%88%D8%AA%D8%A6%DB%8C%D9%86_%D9%88%DB%8C\"><\/span><strong>\u062a\u0631\u06a9\u06cc\u0628 \u06af\u06cc\u0646\u0631 \u0628\u0627 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<figure id=\"attachment_32903\" aria-describedby=\"caption-attachment-32903\" style=\"width: 1200px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-32903 size-full\" src=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2026\/02\/gainer-with-whey.jpg\" alt=\"\u062a\u0631\u06a9\u06cc\u0628 \u0645\u06a9\u0645\u0644 \u06af\u06cc\u0646\u0631 \u0648 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc\" width=\"1200\" height=\"628\" srcset=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2026\/02\/gainer-with-whey.jpg 1200w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2026\/02\/gainer-with-whey-300x157.jpg 300w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2026\/02\/gainer-with-whey-1024x536.jpg 1024w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2026\/02\/gainer-with-whey-768x402.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption id=\"caption-attachment-32903\" class=\"wp-caption-text\">\u062a\u0631\u06a9\u06cc\u0628 \u06af\u06cc\u0646\u0631 \u0628\u0627 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a \u06a9\u0647 \u0647\u062f\u0641 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u0648 \u062d\u062c\u0645 \u0639\u0636\u0644\u0627\u0646\u06cc \u062f\u0627\u0631\u0646\u062f.<\/figcaption><\/figure>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u062e\u06cc\u0644\u06cc \u0627\u0632 \u0648\u0631\u0632\u0634\u06a9\u0627\u0631\u0627\u0646\u06cc \u06a9\u0647 \u0627\u0632 \u06af\u06cc\u0646\u0631 \u0628\u0627 \u0647\u062f\u0641 \u062a\u0627\u0645\u06cc\u0646 \u0627\u0646\u0631\u0698\u06cc \u0644\u0627\u0632\u0645 \u0628\u0631\u0627\u06cc \u062a\u0645\u0631\u06cc\u0646 \u0645\u0635\u0631\u0641 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f\u060c \u0628\u0631\u0627\u06cc \u0628\u0627\u0632\u062f\u0647\u06cc \u0628\u06cc\u0634\u062a\u0631 \u0627\u06cc\u0646 \u0633\u0648\u0627\u0644 \u0631\u0627 \u0645\u06cc\u200c\u067e\u0631\u0633\u0646\u062f \u06a9\u0647 \u06af\u06cc\u0646\u0631 \u0631\u0627 \u0628\u0627 \u0686\u0647 \u0645\u06a9\u0645\u0644\u06cc \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u0645\u061f \u062f\u0631 \u0627\u06cc\u0646\u062c\u0627 \u06cc\u06a9\u06cc \u0627\u0632 <\/span><b>\u0628\u0647\u062a\u0631\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628 \u0645\u06a9\u0645\u0644 \u0647\u0627\u06cc \u0628\u062f\u0646\u0633\u0627\u0632\u06cc<\/b><span style=\"font-weight: 400;\"> \u0628\u0627 \u06af\u06cc\u0646\u0631 \u0631\u0627 \u0628\u0627 \u0647\u062f\u0641<strong> \u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 \u0639\u0636\u0644\u0627\u062a<\/strong> \u0645\u0639\u0631\u0641\u06cc \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\"><strong>\u062a\u0631\u06a9\u06cc\u0628 \u0645\u06a9\u0645\u0644 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc<\/strong> <strong>\u0628\u0627 \u06af\u06cc\u0646\u0631<\/strong> \u0645\u0646\u062c\u0631 \u0628\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 \u0639\u0636\u0644\u0627\u062a \u0648 \u0631\u0633\u06cc\u062f\u0646 \u0628\u0647 \u0627\u0646\u062f\u0627\u0645\u06cc \u062d\u062c\u06cc\u0645 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u0645\u0627 \u0686\u06af\u0648\u0646\u0647\u061f \u0645\u06a9\u0645\u0644 \u06af\u06cc\u0646\u0631 \u0648 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u062d\u0627\u0648\u06cc \u0645\u0642\u062f\u0627\u0631 \u0632\u06cc\u0627\u062f\u06cc \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a\u060c \u0686\u0631\u0628\u06cc \u0648 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0631\u0634\u062f \u0648 \u062a\u0631\u0645\u06cc\u0645 \u0639\u0636\u0644\u0627\u062a \u0636\u0631\u0648\u0631\u06cc \u0647\u0633\u062a\u0646\u062f. \u062f\u0631 \u0648\u0627\u0642\u0639 \u062a\u0641\u0627\u0648\u062a \u0627\u0635\u0644\u06cc \u0627\u06cc\u0646 \u062f\u0648 \u0645\u06a9\u0645\u0644 \u062f\u0631 \u0646\u0633\u0628\u062a \u0627\u06cc\u0646 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0627\u0633\u062a. \u0645\u06a9\u0645\u0644 \u06af\u06cc\u0646\u0631 \u0646\u0633\u0628\u062a \u0628\u0647 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0627\u0632 \u0645\u0642\u062f\u0627\u0631 \u0628\u06cc\u0634\u062a\u0631\u06cc \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a \u062a\u0634\u06a9\u06cc\u0644 \u0634\u062f\u0647 \u0627\u0633\u062a \u0648 \u0647\u062f\u0641 \u0622\u0646 \u062a\u0627\u0645\u06cc\u0646 \u0627\u0646\u0631\u0698\u06cc \u0644\u0627\u0632\u0645 \u0628\u0631\u0627\u06cc \u062a\u0645\u0631\u06cc\u0646\u200c\u0647\u0627\u06cc \u0648\u0631\u0632\u0634\u06cc \u0633\u0646\u06af\u06cc\u0646 \u0648 \u0631\u0634\u062f \u0639\u0636\u0644\u0627\u062a \u0627\u0633\u062a. \u0627\u0632 \u0637\u0631\u0641 \u062f\u06cc\u06af\u0631 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u062d\u0627\u0648\u06cc \u0645\u0642\u062f\u0627\u0631 \u0628\u0633\u06cc\u0627\u0631 \u0632\u06cc\u0627\u062f\u06cc \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u062e\u0627\u0644\u0635 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u062a\u0631\u0645\u06cc\u0645 \u0639\u0636\u0644\u0627\u062a \u067e\u0633 \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646 \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0633\u0646\u062a\u0632 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u06a9\u0645\u06a9 \u0632\u06cc\u0627\u062f\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u0634\u0645\u0627 \u0628\u0627 <\/span><a href=\"https:\/\/www.mofidteb.com\/category\/902\/%DA%AF%DB%8C%D9%86%D8%B1\" target=\"_blank\" rel=\"noopener\"><b>\u062e\u0631\u06cc\u062f \u0645\u06a9\u0645\u0644 \u06af\u06cc\u0646\u0631<\/b><\/a><span style=\"font-weight: 400;\"> \u0648 \u0645\u0635\u0631\u0641 \u0647\u0645\u0632\u0645\u0627\u0646 \u0622\u0646 \u0628\u0627 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0627\u0632<strong> \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0645\u062a\u0639\u0627\u062f\u0644<\/strong> \u067e\u06cc\u0631\u0648\u06cc \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f \u06a9\u0647 \u0647\u0645\u0647 \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u0636\u0631\u0648\u0631\u06cc \u0628\u062f\u0646\u062a\u0627\u0646 \u0628\u0631\u0627\u06cc \u0642\u0628\u0644 \u0648 \u067e\u0633 \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646 \u0631\u0627 \u062a\u0627\u0645\u06cc\u0646 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0628\u0647 \u0627\u06cc\u0646 \u0635\u0648\u0631\u062a \u06a9\u0647 \u06af\u06cc\u0646\u0631 \u0627\u0646\u0631\u0698\u06cc \u0644\u0627\u0632\u0645 \u0628\u0631\u0627\u06cc \u062a\u0645\u0631\u06cc\u0646 \u0631\u0627 \u0641\u0631\u0627\u0647\u0645 \u06a9\u0631\u062f\u0647 \u0648 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0645\u0646\u062c\u0631 \u0628\u0647 \u0631\u0634\u062f \u0648 \u062a\u0631\u0645\u06cc\u0645 \u0639\u0636\u0644\u0627\u062a \u0645\u06cc\u200c\u0634\u0648\u062f.<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D8%AA%D8%B1%DA%A9%DB%8C%D8%A8_%D9%85%DA%A9%D9%85%D9%84_%DA%86%D8%B1%D8%A8%DB%8C%E2%80%8C%D8%B3%D9%88%D8%B2_%D9%88_%D9%BE%D8%B1%D9%88%D8%AA%D8%A6%DB%8C%D9%86_%D9%88%DB%8C\"><\/span><strong>\u062a\u0631\u06a9\u06cc\u0628 \u0645\u06a9\u0645\u0644 \u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632 \u0648 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u06cc\u06a9\u06cc \u0627\u0632 <\/span><b>\u0628\u0647\u062a\u0631\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628 \u0645\u06a9\u0645\u0644 \u0647\u0627\u06cc \u0628\u062f\u0646\u0633\u0627\u0632\u06cc<\/b><span style=\"font-weight: 400;\"><strong> \u0628\u0627 \u0647\u062f\u0641 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646<\/strong>\u060c \u0645\u0635\u0631\u0641 \u0645\u06a9\u0645\u0644 \u0686\u0631\u0628\u06cc \u0633\u0648\u0632\u0647\u0627 \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0627\u0633\u062a. <\/span><a href=\"https:\/\/www.mofidteb.com\/blog\/whey-protein-and-fat-burner\/\" target=\"_blank\" rel=\"noopener\"><b>\u0645\u0635\u0631\u0641 \u0647\u0645\u0632\u0645\u0627\u0646 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0648 \u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632<\/b><\/a><span style=\"font-weight: 400;\"> \u0631\u0648\u0646\u062f \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0631\u0627 \u0628\u0627 \u0633\u0631\u0639\u062a \u0628\u06cc\u0634\u062a\u0631\u06cc \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u200c\u062f\u0647\u062f. \u0645\u0635\u0631\u0641 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0628\u0647 \u062d\u0641\u0638 \u062a\u0648\u062f\u0647\u200c\u0647\u0627\u06cc \u0639\u0636\u0644\u0627\u0646\u06cc \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 <\/span>\u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632<span style=\"font-weight: 400;\"> \u0628\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u0628\u062f\u0646\u060c \u0686\u0631\u0628\u06cc\u200c\u0647\u0627\u06cc \u0627\u0636\u0627\u0641\u06cc \u0631\u0627 \u0627\u0632 \u0628\u06cc\u0646 \u0645\u06cc\u200c\u0628\u0631\u0646\u062f. \u0628\u0647 \u0647\u0645\u06cc\u0646 \u0639\u0644\u062a \u0645\u0635\u0631\u0641 \u0647\u0645\u0632\u0645\u0627\u0646 \u0627\u06cc\u0646 \u062f\u0648 \u0645\u06a9\u0645\u0644 \u0628\u0631\u0627\u06cc \u0628\u0647 \u062d\u062f\u0627\u06a9\u062b\u0631 \u0631\u0633\u0627\u0646\u062f\u0646 \u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632\u06cc \u062f\u0631 \u06a9\u0646\u0627\u0631 \u0639\u0636\u0644\u0647\u200c\u0633\u0627\u0632\u06cc \u067e\u0633 \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u0628\u0627 \u062a\u0648\u062c\u0647 \u0628\u0647 \u0628\u0631\u062e\u06cc \u0627\u0632 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0627\u06cc\u0646 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627 \u0627\u0632 \u062c\u0645\u0644\u0647 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0648 \u06cc\u0648\u0647\u0645\u0628\u06cc\u0646\u060c \u0645\u0635\u0631\u0641 \u0647\u0645\u0632\u0645\u0627\u0646 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0648 \u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632\u0647\u0627 \u0628\u0631\u0627\u06cc \u0647\u0645\u0647 \u0628\u062f\u0646\u0633\u0627\u0632\u0627\u0646 \u062a\u0648\u0635\u06cc\u0647 \u0646\u0645\u06cc\u200c\u0634\u0648\u062f. \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0642\u0628\u0644 \u0627\u0632 \u0645\u0635\u0631\u0641 \u0627\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628 \u062d\u062a\u0645\u0627 \u0628\u0627 \u067e\u0632\u0634\u06a9 \u0645\u062a\u062e\u0635\u0635 \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f \u0648 \u0627\u0632 \u0645\u0635\u0631\u0641 \u062e\u0648\u062f\u0633\u0631\u0627\u0646\u0647 \u0622\u0646 \u062c\u062f\u0627 \u0628\u067e\u0631\u0647\u06cc\u0632\u06cc\u062f.<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D8%AA%D8%B1%DA%A9%DB%8C%D8%A8_%D9%85%DA%A9%D9%85%D9%84_%D8%A2%D9%85%DB%8C%D9%86%D9%88_%D8%A7%D8%B3%DB%8C%D8%AF_%D9%88_%D9%BE%D8%B1%D9%88%D8%AA%D8%A6%DB%8C%D9%86_%D9%88%DB%8C\"><\/span><strong>\u062a\u0631\u06a9\u06cc\u0628 \u0645\u06a9\u0645\u0644 \u0622\u0645\u06cc\u0646\u0648 \u0627\u0633\u06cc\u062f \u0648 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<figure id=\"attachment_32899\" aria-describedby=\"caption-attachment-32899\" style=\"width: 1200px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-32899 size-full\" src=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2026\/02\/amino-with-whey.jpg\" alt=\"\u0645\u0635\u0631\u0641 \u0622\u0645\u06cc\u0646\u0648 \u0627\u0633\u06cc\u062f \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc\" width=\"1200\" height=\"628\" srcset=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2026\/02\/amino-with-whey.jpg 1200w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2026\/02\/amino-with-whey-300x157.jpg 300w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2026\/02\/amino-with-whey-1024x536.jpg 1024w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2026\/02\/amino-with-whey-768x402.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption id=\"caption-attachment-32899\" class=\"wp-caption-text\">\u0622\u0645\u06cc\u0646\u0648\u0627\u0633\u06cc\u062f\u0647\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u062f\u0631 \u06a9\u0646\u0627\u0631 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0628\u0647 \u062a\u0633\u0631\u06cc\u0639 \u0631\u06cc\u06a9\u0627\u0648\u0631\u06cc \u0648 \u06a9\u0627\u0647\u0634 \u062a\u062e\u0631\u06cc\u0628 \u0639\u0636\u0644\u0627\u0646\u06cc \u06a9\u0645\u06a9 \u06a9\u0646\u0646\u062f.<\/figcaption><\/figure>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u0622\u0645\u06cc\u0646\u0648 \u0627\u0633\u06cc\u062f\u0647\u0627 \u0627\u062c\u0632\u0627\u06cc \u062a\u0634\u06a9\u06cc\u0644\u200c\u062f\u0647\u0646\u062f\u0647 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0645\u0646\u062c\u0631 \u0628\u0647 \u0631\u0634\u062f \u0648 \u062d\u0641\u0638 \u0633\u0627\u062e\u062a\u0627\u0631 \u0645\u0627\u0647\u06cc\u0686\u0647\u200c\u0647\u0627 \u0645\u06cc\u200c\u0634\u0648\u062f. <\/span><b>\u0622\u0645\u06cc\u0646\u0648 \u0631\u0627 \u0628\u0627 \u0686\u0647 \u0645\u06a9\u0645\u0644\u06cc \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u0645 <\/b><span style=\"font-weight: 400;\">\u062a\u0627 \u0639\u0645\u0644\u06a9\u0631\u062f \u0648\u0631\u0632\u0634\u06cc\u200c\u0645\u0627\u0646 \u0631\u0627 \u0628\u0647 \u0637\u0648\u0631 \u0686\u0634\u0645\u200c\u06af\u06cc\u0631\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u062f\u061f \u0627\u06af\u0631 <\/span><a href=\"https:\/\/www.mofidteb.com\/category\/918\/%D8%A2%D9%85%DB%8C%D9%86%D9%88%D8%A7%D8%B3%DB%8C%D8%AF%D9%87%D8%A7\" target=\"_blank\" rel=\"noopener\"><b>\u0642\u0631\u0635 \u0622\u0645\u06cc\u0646\u0648 \u0627\u0633\u06cc\u062f<\/b><\/a><span style=\"font-weight: 400;\"> \u0628\u0627 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0631\u0627 \u0628\u0647 \u0637\u0648\u0631 \u0647\u0645\u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f\u060c \u0633\u0631\u0639\u062a \u062a\u0631\u0645\u06cc\u0645 \u0648 \u0628\u0627\u0632\u0633\u0627\u0632\u06cc \u0639\u0636\u0644\u0627\u062a \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u06cc\u0627\u0628\u062f \u0648 \u0627\u0632 \u0622\u0633\u06cc\u0628\u200c\u0647\u0627\u06cc \u0639\u0636\u0644\u0627\u0646\u06cc \u0646\u0627\u0634\u06cc \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0627\u0633\u062a\u0642\u0627\u0645\u062a\u06cc \u0648 \u0645\u0642\u0627\u0648\u0645\u062a\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D8%AA%D8%B1%DA%A9%DB%8C%D8%A8_%DA%A9%D8%B1%D8%A7%D8%AA%DB%8C%D9%86_%D9%88_bcaa\"><\/span><strong>\u062a\u0631\u06a9\u06cc\u0628 \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0648 bcaa<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u06a9\u0631\u0627\u062a\u06cc\u0646 \u0648 bcaa \u062f\u0648 \u0645\u06a9\u0645\u0644 \u0645\u062d\u0628\u0648\u0628 \u0648 \u067e\u0631\u0637\u0631\u0641\u062f\u0627\u0631 \u0648\u0631\u0632\u0634\u06a9\u0627\u0631\u0627\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u0637\u0648\u0631 \u0686\u0634\u0645\u200c\u06af\u06cc\u0631\u06cc \u0639\u0645\u0644\u06a9\u0631\u062f \u0648\u0631\u0632\u0634\u06cc \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0645\u06cc\u200c\u062f\u0647\u062f. \u0628\u0627<\/span><a href=\"https:\/\/www.mofidteb.com\/category\/898\/%DA%A9%D8%B1%D8%A7%D8%AA%DB%8C%D9%86-%D8%A8%D8%AF%D9%86%D8%B3%D8%A7%D8%B2%DB%8C\" target=\"_blank\" rel=\"noopener\"> <b>\u062e\u0631\u06cc\u062f \u06a9\u0631\u0627\u062a\u06cc\u0646<\/b><\/a><span style=\"font-weight: 400;\"> \u0648 \u0645\u0635\u0631\u0641 \u0622\u0646\u060c \u0628\u062f\u0646 \u0634\u0645\u0627 \u0627\u0646\u0631\u0698\u06cc \u06a9\u0627\u0641\u06cc \u0628\u0631\u0627\u06cc \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0633\u062e\u062a \u0648 \u0633\u0646\u06af\u06cc\u0646 \u0631\u0627 \u0641\u0631\u0627\u0647\u0645 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0627\u0632 \u0637\u0631\u0641 \u062f\u06cc\u06af\u0631 \u0645\u06a9\u0645\u0644 bcaa \u0647\u0645 \u0628\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0633\u0646\u062a\u0632 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u062f\u0631 \u062d\u06cc\u0646 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0645\u0642\u0627\u0648\u0645\u062a\u06cc \u0645\u0646\u062c\u0631 \u0628\u0647 \u0631\u0634\u062f \u0639\u0636\u0644\u0627\u062a \u0645\u06cc\u200c\u0634\u0648\u062f. \u0628\u0627 \u0645\u0635\u0631\u0641 \u0647\u0645\u0632\u0645\u0627\u0646 \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0648 bcaa \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0633\u062e\u062a \u0648 \u062d\u0631\u0641\u0647\u200c\u0627\u06cc\u200c\u062a\u0631\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u0648 \u0628\u0647 \u0633\u0627\u062e\u062a \u0639\u0636\u0644\u0627\u062a \u0628\u06cc\u0634\u062a\u0631 \u0648 \u0628\u0647\u0628\u0648\u062f \u0627\u0633\u062a\u0631\u0627\u062d\u062a \u0648 \u0631\u06cc\u06a9\u0627\u0648\u0631\u06cc \u0628\u062f\u0646 \u067e\u0633 \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646 \u06a9\u0645\u06a9 \u06a9\u0646\u06cc\u062f.<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D8%A8%D9%87%D8%AA%D8%B1%DB%8C%D9%86_%D8%AA%D8%B1%DA%A9%DB%8C%D8%A8_%D9%85%DA%A9%D9%85%D9%84_%D8%A8%D8%B1%D8%A7%DB%8C_%D8%AD%D8%AC%D9%85_%D8%AE%D8%B4%DA%A9\"><\/span><strong>\u0628\u0647\u062a\u0631\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628 \u0645\u06a9\u0645\u0644 \u0628\u0631\u0627\u06cc \u062d\u062c\u0645 \u062e\u0634\u06a9<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u062d\u062c\u0645 \u062e\u0634\u06a9 \u0628\u0647 \u0637\u0648\u0631 \u06a9\u0644\u06cc \u0628\u0647 \u0645\u0639\u0646\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 \u0639\u0636\u0644\u0627\u062a \u0628\u0627 \u06a9\u0645\u062a\u0631\u06cc\u0646 \u0645\u06cc\u0632\u0627\u0646 \u0628\u0627\u0641\u062a \u0686\u0631\u0628\u06cc \u0627\u0633\u062a. \u06cc\u0639\u0646\u06cc \u0648\u0631\u0632\u0634\u06a9\u0627\u0631 \u062f\u0631 \u0637\u0648\u0644 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u062e\u0648\u062f \u0628\u0627 \u0631\u0639\u0627\u06cc\u062a \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u062a\u0648\u0627\u0646\u0633\u062a\u0647 \u062d\u062c\u0645 \u0639\u0636\u0644\u0627\u062a \u062e\u0648\u062f \u0631\u0627 \u0628\u06cc\u0634\u062a\u0631 \u06a9\u0646\u062f \u062f\u0631\u062d\u0627\u0644\u06cc\u200c\u06a9\u0647 \u062a\u0648\u062f\u0647 \u0686\u0631\u0628\u06cc \u0628\u062f\u0646\u0634 \u0628\u0627\u0644\u0627\u062a\u0631 \u0646\u0631\u0648\u062f. \u0622\u0631\u0632\u0648\u06cc \u0647\u0631 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0631\u0633\u06cc\u062f\u0646 \u0628\u0647 \u0628\u06cc\u0634\u062a\u0631\u06cc\u0646 \u062d\u062c\u0645 \u0639\u0636\u0644\u0647 \u062e\u0634\u06a9 \u0627\u0633\u062a \u06a9\u0647 \u0627\u0635\u0644\u0627 \u0633\u0627\u062f\u0647 \u0648 \u0622\u0633\u0627\u0646 \u0646\u06cc\u0633\u062a. \u0627\u06af\u0631 \u0634\u0645\u0627 \u0647\u0645 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 \u062e\u0634\u06a9 \u0628\u062f\u0646\u200c\u062a\u0627\u0646 \u0647\u0633\u062a\u06cc\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u062a\u0631\u06a9\u06cc\u0628 \u0645\u06a9\u0645\u0644 \u0647\u0627\u06cc \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0628\u0631\u0627\u06cc \u062f\u0631\u06cc\u0627\u0641\u062a \u0646\u062a\u06cc\u062c\u0647 \u0647\u0631\u0686\u0647 \u0633\u0631\u06cc\u0639\u200c\u062a\u0631 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f. \u0628\u0647\u062a\u0631\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628 \u0645\u06a9\u0645\u0644 \u0628\u0631\u0627\u06cc \u062d\u062c\u0645 \u062e\u0634\u06a9\u060c <strong>\u0645\u0635\u0631\u0641 \u0647\u0645\u0632\u0645\u0627\u0646 \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0648 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc<\/strong> \u0627\u0633\u062a.<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D9%85%D8%B5%D8%B1%D9%81_%DA%A9%D8%B1%D8%A7%D8%AA%DB%8C%D9%86_%D8%A8%D8%A7_%D9%BE%D8%B1%D9%88%D8%AA%D8%A6%DB%8C%D9%86_%D9%88%DB%8C\"><\/span><strong>\u0645\u0635\u0631\u0641 \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0628\u0627 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u062f\u0648 \u0645\u06a9\u0645\u0644 \u0645\u0648\u062b\u0631 \u0648 \u067e\u0631\u0637\u0631\u0641\u062f\u0627\u0631 \u0628\u0631\u0627\u06cc <strong>\u0639\u0636\u0644\u0647\u200c\u0633\u0627\u0632\u06cc<\/strong> \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u062d\u062c\u0645\u060c <strong>\u0645\u0635\u0631\u0641 \u0647\u0645\u0632\u0645\u0627\u0646 \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0648 \u0648\u06cc<\/strong> \u0627\u0633\u062a. \u0647\u0631 \u062f\u0648\u06cc \u0627\u06cc\u0646 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627 \u06a9\u0627\u0644\u0631\u06cc \u0632\u06cc\u0627\u062f\u06cc \u0646\u062f\u0627\u0631\u0646\u062f \u0648 \u0628\u0627 \u0645\u0635\u0631\u0641 \u062a\u0631\u06a9\u06cc\u0628 \u0622\u0646\u200c\u0647\u0627 \u0628\u062f\u0646 \u0634\u0645\u0627 \u0686\u0631\u0628 \u0646\u0645\u06cc\u200c\u0634\u0648\u062f \u0627\u0645\u0627 \u0628\u0647 \u062d\u062c\u0645\u200c\u06af\u06cc\u0631\u06cc \u06a9\u0645\u06a9 \u0632\u06cc\u0627\u062f\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D8%A8%D9%87%D8%AA%D8%B1%DB%8C%D9%86_%D8%AA%D8%B1%DA%A9%DB%8C%D8%A8_%D9%85%DA%A9%D9%85%D9%84_%D8%A8%D8%B1%D8%A7%DB%8C_%D8%B9%D8%B6%D9%84%D9%87_%D8%B3%D8%A7%D8%B2%DB%8C\"><\/span><strong>\u0628\u0647\u062a\u0631\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628 \u0645\u06a9\u0645\u0644 \u0628\u0631\u0627\u06cc \u0639\u0636\u0644\u0647 \u0633\u0627\u0632\u06cc<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\"><strong>\u0628\u0647\u062a\u0631\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628 \u0645\u06a9\u0645\u0644\u200c \u0647\u0627\u06cc \u0628\u062f\u0646\u0633\u0627\u0632\u06cc<\/strong> \u0628\u0627 \u0647\u062f\u0641 \u0639\u0636\u0644\u0647 \u0633\u0627\u0632\u06cc \u0631\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0628\u0647 \u062f\u0633\u062a\u0647\u200c\u0647\u0627\u06cc \u0632\u06cc\u0631 \u062a\u0642\u0633\u06cc\u0645 \u06a9\u0631\u062f:<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u06cc \u0645\u0627\u0646\u0646\u062f \u0648\u06cc \u0648 \u06a9\u0631\u0627\u062a\u06cc\u0646<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a \u0645\u0627\u0646\u0646\u062f \u06af\u06cc\u0646\u0631<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u0627\u0646\u0631\u0698\u06cc\u200c\u0632\u0627 \u0645\u0627\u0646\u0646\u062f \u06a9\u0627\u0641\u0626\u06cc\u0646<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u0634\u0645\u0627 \u0628\u0627 \u0645\u0635\u0631\u0641 \u062a\u0631\u06a9\u06cc\u0628 \u0627\u06cc\u0646 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0647<strong> \u0631\u0634\u062f \u0639\u0636\u0644\u0627\u062a<\/strong> \u062e\u0648\u062f \u06a9\u0645\u06a9 \u0632\u06cc\u0627\u062f\u06cc \u06a9\u0646\u06cc\u062f \u0648 \u0627\u0632 \u0627\u062b\u0631\u0627\u062a \u0622\u0646 \u0628\u0647\u0631\u0647\u200c\u0645\u0646\u062f \u0634\u0648\u06cc\u062f.<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D8%A8%D9%87%D8%AA%D8%B1%DB%8C%D9%86_%D8%AA%D8%B1%DA%A9%DB%8C%D8%A8_%D9%85%DA%A9%D9%85%D9%84_%D8%A8%D8%B1%D8%A7%DB%8C_%D8%A7%D9%81%D8%B2%D8%A7%DB%8C%D8%B4_%D9%88%D8%B2%D9%86\"><\/span><strong>\u0628\u0647\u062a\u0631\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628 \u0645\u06a9\u0645\u0644 \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure id=\"attachment_32904\" aria-describedby=\"caption-attachment-32904\" style=\"width: 1200px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-32904 size-full\" src=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2026\/02\/supplements-for-weight-gain.jpg\" alt=\"\u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u0648 \u062d\u062c\u0645\" width=\"1200\" height=\"628\" srcset=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2026\/02\/supplements-for-weight-gain.jpg 1200w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2026\/02\/supplements-for-weight-gain-300x157.jpg 300w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2026\/02\/supplements-for-weight-gain-1024x536.jpg 1024w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2026\/02\/supplements-for-weight-gain-768x402.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption id=\"caption-attachment-32904\" class=\"wp-caption-text\">\u06af\u06cc\u0646\u0631 \u062f\u0631 \u06a9\u0646\u0627\u0631 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648 \u06cc\u06a9 \u0631\u0698\u06cc\u0645 \u067e\u0631\u06a9\u0627\u0644\u0631\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u0633\u0627\u0644\u0645 \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/figcaption><\/figure>\n<p style=\"text-align: justify;\"><b>\u0628\u0647\u062a\u0631\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628 \u0645\u06a9\u0645\u0644 \u0647\u0627\u06cc \u0628\u062f\u0646\u0633\u0627\u0632\u06cc<\/b><span style=\"font-weight: 400;\"> \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646\u060c \u062a\u0631\u06a9\u06cc\u0628 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u062a\u0631\u062a\u06cc\u0628 \u0628\u06cc\u0634\u062a\u0631\u06cc\u0646 \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a\u060c \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648 \u0645\u0642\u062f\u0627\u0631 \u06a9\u0645\u062a\u0631\u06cc \u0686\u0631\u0628\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f. \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0634\u0645\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u06cc\u060c \u06af\u06cc\u0646\u0631\u0647\u0627 \u0648 \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0631\u0627 \u0628\u0627 \u0645\u0634\u0648\u0631\u062a \u067e\u0632\u0634\u06a9 \u06cc\u0627 \u0645\u0631\u0628\u06cc \u062e\u0648\u062f \u062a\u0631\u06a9\u06cc\u0628 \u0648 \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f.<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%DA%A9%D8%AF%D8%A7%D9%85_%D9%85%DA%A9%D9%85%D9%84%E2%80%8C%D9%87%D8%A7_%D8%B1%D8%A7_%D9%86%D8%A8%D8%A7%DB%8C%D8%AF_%D8%A8%D8%A7_%D9%87%D9%85_%D8%AA%D8%B1%DA%A9%DB%8C%D8%A8_%DA%A9%D9%86%DB%8C%D9%85%D8%9F\"><\/span><span style=\"font-weight: 400;\"><strong>\u06a9\u062f\u0627\u0645 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627 \u0631\u0627 \u0646\u0628\u0627\u06cc\u062f \u0628\u0627 \u0647\u0645 \u062a\u0631\u06a9\u06cc\u0628 \u06a9\u0646\u06cc\u0645\u061f<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u0634\u0645\u0627 \u0646\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0647 \u0637\u0648\u0631 \u062e\u0648\u062f\u0633\u0631\u0627\u0646\u0647 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627 \u0631\u0627 \u0628\u0627\u0647\u0645 \u062a\u0631\u06a9\u06cc\u0628 \u0648 \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f. \u06cc\u0627\u062f\u062a\u0627\u0646 \u0628\u0627\u0634\u062f \u06a9\u0647 \u062a\u0631\u06a9\u06cc\u0628 \u0628\u0631\u062e\u06cc \u0627\u0632 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627 \u0628\u0627 \u0647\u0645 \u0646\u0647 \u062a\u0646\u0647\u0627 \u0647\u06cc\u0686 \u0645\u0646\u0641\u0639\u062a\u06cc \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u0646\u062f\u0627\u0631\u062f \u0628\u0644\u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0633\u0644\u0627\u0645\u062a\u06cc \u0634\u0645\u0627 \u0631\u0627 \u062a\u0647\u062f\u06cc\u062f \u06a9\u0646\u062f. \u062f\u0631 \u0627\u062f\u0627\u0645\u0647<strong> \u062a\u0631\u06a9\u06cc\u0628\u200c\u0647\u0627\u06cc \u0645\u0645\u0646\u0648\u0639\u0647 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u0648\u0631\u0632\u0634\u06cc<\/strong> \u0631\u0627 \u0645\u0639\u0631\u0641\u06cc \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645.\u00a0\u00a0<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%DA%A9%D8%B1%D8%A7%D8%AA%DB%8C%D9%86_%D9%88_%DA%AF%D9%84%D9%88%D8%AA%D8%A7%D9%85%DB%8C%D9%86\"><\/span><strong>\u06a9\u0631\u0627\u062a\u06cc\u0646 \u0648 \u06af\u0644\u0648\u062a\u0627\u0645\u06cc\u0646<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\"><strong>\u0645\u0635\u0631\u0641 \u0647\u0645\u0632\u0645\u0627\u0646 \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0648 \u06af\u0644\u0648\u062a\u0627\u0645\u06cc\u0646<\/strong> \u062c\u0632 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0645\u0645\u0646\u0648\u0639\u0647 \u0627\u0633\u062a \u0627\u0645\u0627 \u0645\u0635\u0631\u0641 \u0622\u0646 \u0628\u0647 \u0633\u0644\u0627\u0645\u062a\u06cc \u0634\u0645\u0627 \u0636\u0631\u0631\u06cc \u0648\u0627\u0631\u062f \u0646\u0645\u06cc\u200c\u06a9\u0646\u062f. \u0628\u0627 \u0645\u0635\u0631\u0641 \u062a\u0631\u06a9\u06cc\u0628 \u0627\u06cc\u0646 \u062f\u0648 \u0645\u06a9\u0645\u0644\u060c \u0645\u0642\u0627\u0648\u0645\u062a\u06cc \u062f\u0631 \u0628\u062f\u0646 \u0628\u0647 \u0648\u062c\u0648\u062f \u0645\u06cc\u200c\u0622\u06cc\u062f \u06a9\u0647 \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u0628\u062f\u0646 \u0641\u0642\u0637 \u06cc\u06a9\u06cc \u0627\u0632 \u0627\u06cc\u0646 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627 \u0631\u0627 \u062c\u0630\u0628 \u06a9\u0646\u062f \u0648 \u0645\u06a9\u0645\u0644 \u062f\u06cc\u06af\u0631 \u0631\u0627 \u062f\u0641\u0639 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0645\u0635\u0631\u0641 \u0647\u0645\u0632\u0645\u0627\u0646 \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0648 \u06af\u0644\u0648\u062a\u0627\u0645\u06cc\u0646 \u0631\u0627 \u062a\u0648\u0635\u06cc\u0647 \u0646\u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645.\u00a0\u00a0<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%DA%A9%D8%A7%D9%81%D8%A6%DB%8C%D9%86_%D9%88_%DA%A9%D8%B1%D8%A7%D8%AA%DB%8C%D9%86\"><\/span><strong>\u06a9\u0627\u0641\u0626\u06cc\u0646 \u0648 \u06a9\u0631\u0627\u062a\u06cc\u0646<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u0686\u0631\u0627 \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0648 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0631\u0627 \u0628\u0647 \u0637\u0648\u0631 \u0647\u0645\u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0646\u06a9\u0646\u06cc\u0645\u061f \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0645\u0646\u062c\u0631 \u0628\u0647 \u0627\u062d\u062a\u0628\u0627\u0633 \u0622\u0628 \u062f\u0631 \u0628\u062f\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f \u062f\u0631 \u062d\u0627\u0644\u06cc\u200c\u06a9\u0647 \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0628\u0631\u0627\u06cc \u062c\u0630\u0628 \u062f\u0631 \u0628\u062f\u0646 \u0628\u0647 \u0622\u0628 \u0641\u0631\u0627\u0648\u0627\u0646 \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u062f. \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0645\u0635\u0631\u0641 \u0647\u0645\u0632\u0645\u0627\u0646 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0648 \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0628\u0627\u0639\u062b <strong>\u06a9\u0645 \u0622\u0628\u06cc \u0628\u062f\u0646<\/strong> \u0634\u062f\u0647 \u0648 \u0628\u0627 <strong>\u0645\u0634\u06a9\u0644\u0627\u062a \u06af\u0648\u0627\u0631\u0634\u06cc<\/strong>\u060c <strong>\u0628\u06cc\u200c\u0642\u0631\u0627\u0631\u06cc <\/strong>\u0648 <strong>\u0627\u0636\u0637\u0631\u0627\u0628<\/strong> \u0647\u0645\u0631\u0627\u0647 \u0627\u0633\u062a.<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%DA%AF%DB%8C%D9%86%D8%B1_%D9%88_%DA%86%D8%B1%D8%A8%DB%8C%E2%80%8C%D8%B3%D9%88%D8%B2%D9%87%D8%A7\"><\/span><strong>\u06af\u06cc\u0646\u0631 \u0648 \u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632\u0647\u0627<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<figure id=\"attachment_32905\" aria-describedby=\"caption-attachment-32905\" style=\"width: 1200px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-32905 size-full\" src=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2026\/02\/gainer-and-fat-burner-combination.jpg\" alt=\"\u0645\u0635\u0631\u0641 \u0647\u0645\u0632\u0645\u0627\u0646 \u0645\u06a9\u0645\u0644 \u06af\u06cc\u0646\u0631 \u0648 \u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632\" width=\"1200\" height=\"628\" srcset=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2026\/02\/gainer-and-fat-burner-combination.jpg 1200w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2026\/02\/gainer-and-fat-burner-combination-300x157.jpg 300w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2026\/02\/gainer-and-fat-burner-combination-1024x536.jpg 1024w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2026\/02\/gainer-and-fat-burner-combination-768x402.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption id=\"caption-attachment-32905\" class=\"wp-caption-text\">\u0645\u0635\u0631\u0641 \u0647\u0645\u0632\u0645\u0627\u0646 \u06af\u06cc\u0646\u0631 \u0648 \u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u062a\u0648\u0635\u06cc\u0647 \u0646\u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0632\u06cc\u0631\u0627 \u06cc\u06a9\u06cc \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u0648 \u062f\u06cc\u06af\u0631\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0686\u0631\u0628\u06cc \u0637\u0631\u0627\u062d\u06cc \u0634\u062f\u0647 \u0648 \u0627\u0647\u062f\u0627\u0641 \u0645\u062a\u0636\u0627\u062f\u06cc \u0631\u0627 \u062f\u0646\u0628\u0627\u0644 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/figcaption><\/figure>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u06cc\u06a9\u06cc \u062f\u06cc\u06af\u0631 \u0627\u0632<strong> \u062a\u0631\u06a9\u06cc\u0628 \u0645\u06a9\u0645\u0644 \u0647\u0627\u06cc \u0628\u062f\u0646\u0633\u0627\u0632\u06cc<\/strong> \u06a9\u0647 \u0646\u0628\u0627\u06cc\u062f \u0628\u0647 \u0635\u0648\u0631\u062a \u0647\u0645\u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f\u060c \u06af\u06cc\u0646\u0631 \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632\u0647\u0627 \u0627\u0633\u062a. \u06af\u06cc\u0646\u0631 \u0645\u06a9\u0645\u0644\u06cc \u062a\u062e\u0635\u0635\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0627 \u06a9\u0627\u0644\u0631\u06cc \u0628\u0627\u0644\u0627 \u0648 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a\u06cc \u0627\u0632 \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a\u060c \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648 \u06af\u0627\u0647\u0627 \u0686\u0631\u0628\u06cc \u0628\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u06a9\u0645\u06a9 \u0632\u06cc\u0627\u062f\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0627\u0645\u0627 \u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632\u0647\u0627 \u0645\u0646\u062c\u0631 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u0628\u0647 \u0647\u0645\u06cc\u0646 \u0639\u0644\u062a \u0647\u062f\u0641 \u0627\u0632 \u0645\u0635\u0631\u0641 \u0627\u06cc\u0646 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627 \u06a9\u0627\u0645\u0644\u0627 \u0628\u0627 \u0647\u0645 \u0645\u062a\u0641\u0627\u0648\u062a \u0627\u0633\u062a \u0648 \u0646\u0628\u0627\u06cc\u062f \u0628\u0647 \u0635\u0648\u0631\u062a \u0647\u0645\u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f.<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%DB%8C%D9%88%D9%87%D9%85%D8%A8%DB%8C%D9%86_%D9%88_%D8%A7%D9%84_%DA%A9%D8%A7%D8%B1%D9%86%DB%8C%D8%AA%DB%8C%D9%86\"><\/span><strong>\u06cc\u0648\u0647\u0645\u0628\u06cc\u0646 \u0648 \u0627\u0644 \u06a9\u0627\u0631\u0646\u06cc\u062a\u06cc\u0646<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u062f\u0631 \u06a9\u0646\u0627\u0631<\/span><a href=\"https:\/\/www.mofidteb.com\/blog\/yohimbine-in-bodybuilding\/\" target=\"_blank\" rel=\"noopener\"> <b>\u0641\u0648\u0627\u06cc\u062f \u06cc\u0648\u0647\u0645\u0628\u06cc\u0646 \u062f\u0631 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc<\/b><\/a><span style=\"font-weight: 400;\">\u060c \u0645\u0635\u0631\u0641 \u0622\u0646 \u0628\u0627 \u062a\u062d\u0631\u06cc\u06a9 \u0633\u06cc\u0633\u062a\u0645 \u0639\u0635\u0628\u06cc \u0645\u0631\u06a9\u0632\u06cc\u060c \u0636\u0631\u0628\u0627\u0646 \u0642\u0644\u0628 \u0631\u0627 \u062f\u0631 \u0632\u0645\u0627\u0646 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\u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u062f \u0648 \u0634\u0645\u0627 \u0631\u0627 \u0628\u0647 \u0647\u062f\u0641\u200c\u062a\u0627\u0646 \u0646\u0632\u062f\u06cc\u06a9\u200c\u062a\u0631 \u06a9\u0646\u062f. \u0628\u0647\u062a\u0631\u06cc\u0646 <strong>\u062a\u0631\u06a9\u06cc\u0628 \u0645\u06a9\u0645\u0644 \u200c\u0647\u0627\u06cc \u0628\u062f\u0646\u0633\u0627\u0632\u06cc<\/strong> \u0631\u0627 \u062f\u0631 \u0628\u062e\u0634 \u0632\u06cc\u0631 \u0622\u0648\u0631\u062f\u0647\u200c\u0627\u06cc\u0645:<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062a\u0631\u06a9\u06cc\u0628 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0648 \u06a9\u0627\u0632\u0626\u06cc\u0646<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062a\u0631\u06a9\u06cc\u0628 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc\u060c \u0633\u0648\u06cc\u0627 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\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062a\u0631\u06a9\u06cc\u0628 \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0648 bcaa<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062a\u0631\u06a9\u06cc\u0628 \u0628\u062a\u0627 \u0622\u0644\u0627\u0646\u06cc\u0646 \u0648 \u06a9\u0631\u0627\u062a\u06cc\u0646<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u0628\u0627 \u0627\u06cc\u0646\u06a9\u0647 \u062a\u0631\u06a9\u06cc\u0628 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062a\u0627\u062b\u06cc\u0631\u0627\u062a \u0647\u0631 \u0645\u06a9\u0645\u0644 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u062f \u0627\u0645\u0627 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062a\u0631\u06a9\u06cc\u0628 \u0628\u0631\u062e\u06cc \u0627\u0632 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627 \u0628\u0627 \u06cc\u06a9\u062f\u06cc\u06af\u0631 \u062a\u062f\u0627\u062e\u0644 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f. \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0642\u0628\u0644 \u0627\u0632 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632<\/span><b> \u062a\u0631\u06a9\u06cc\u0628 \u0645\u06a9\u0645\u0644 \u0647\u0627\u06cc \u0628\u062f\u0646\u0633\u0627\u0632\u06cc<\/b><span style=\"font-weight: 400;\"> \u062d\u062a\u0645\u0627 \u0628\u0627 \u067e\u0632\u0634\u06a9 \u0648 \u0645\u0631\u0628\u06cc \u062e\u0648\u062f \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f.<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D8%B3%D9%88%D8%A7%D9%84%D8%A7%D8%AA_%D9%85%D8%AA%D8%AF%D8%A7%D9%88%D9%84\"><\/span><strong>\u0633\u0648\u0627\u0644\u0627\u062a \u0645\u062a\u062f\u0627\u0648\u0644<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">        <section class=\"sc_fs_faq sc_card \">\n            <div>\n\t\t\t\t<h3><span class=\"ez-toc-section\" id=\"%D8%A2%DB%8C%D8%A7_%D9%85%DB%8C%E2%80%8C%D8%AA%D9%88%D8%A7%D9%86_%D9%85%DA%A9%D9%85%D9%84_%D9%BE%D8%B1%D9%88%D8%AA%D8%A6%DB%8C%D9%86_%D9%88%DB%8C_%D8%B1%D8%A7_%D8%A8%D8%A7_%D8%B2%DB%8C%D9%86%DA%A9_%DB%8C%D8%A7_%D9%85%D9%86%DB%8C%D8%B2%DB%8C%D9%85_%D8%AA%D8%B1%DA%A9%DB%8C%D8%A8_%DA%A9%D9%86%DB%8C%D9%85%D8%9F\"><\/span>\u0622\u06cc\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0645\u06a9\u0645\u0644 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0631\u0627 \u0628\u0627 \u0632\u06cc\u0646\u06a9 \u06cc\u0627 \u0645\u0646\u06cc\u0632\u06cc\u0645 \u062a\u0631\u06a9\u06cc\u0628 \u06a9\u0646\u06cc\u0645\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>                <div>\n\t\t\t\t\t                    <p>\n\t\t\t\t\t\t\u0645\u0635\u0631\u0641 \u0645\u06a9\u0645\u0644 \u0648\u06cc \u0628\u0627 \u0632\u06cc\u0646\u06a9 \u06cc\u0627 \u0645\u0646\u06cc\u0632\u06cc\u0645 \u062a\u062f\u0627\u062e\u0644 \u062f\u0627\u0631\u062f. \u0628\u0631\u062e\u06cc \u0627\u0632 \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f \u06a9\u0647 \u06a9\u0644\u0633\u06cc\u0645 \u0645\u0646\u062c\u0631 \u0628\u0647 \u0627\u062e\u062a\u0644\u0627\u0644 \u062f\u0631 \u062c\u0630\u0628 \u0631\u0648\u06cc \u0648 \u0645\u0646\u06cc\u0632\u06cc\u0645 \u062f\u0631 \u0628\u062f\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f.                    <\/p>\n                <\/div>\n            <\/div>\n        <\/section>\n\t\t        <section class=\"sc_fs_faq sc_card \">\n            <div>\n\t\t\t\t<h3><span class=\"ez-toc-section\" id=\"%D8%A8%D9%87%D8%AA%D8%B1%DB%8C%D9%86_%D8%AA%D8%B1%DA%A9%DB%8C%D8%A8_%D9%85%DA%A9%D9%85%D9%84%E2%80%8C_%D9%87%D8%A7%DB%8C_%D8%A8%D8%AF%D9%86%D8%B3%D8%A7%D8%B2%DB%8C_%D8%A8%D8%A7_%D9%BE%D8%B1%D9%88%D8%AA%D8%A6%DB%8C%D9%86_%D9%88%DB%8C_%DA%86%DB%8C%D8%B3%D8%AA%D8%9F\"><\/span>\u0628\u0647\u062a\u0631\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628 \u0645\u06a9\u0645\u0644\u200c \u0647\u0627\u06cc \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0628\u0627 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0686\u06cc\u0633\u062a\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>                <div>\n\t\t\t\t\t                    <p>\n\t\t\t\t\t\t\u0645\u06a9\u0645\u0644 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0631\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0628\u0627 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u06a9\u0627\u0632\u0626\u06cc\u0646\u060c \u06af\u06cc\u0646\u0631\u060c BCAA\u060c \u06a9\u0631\u0627\u062a\u06cc\u0646\u060c \u0628\u062a\u0627 \u0622\u0644\u0627\u0646\u06cc\u0646 \u0648 \u06af\u0644\u0648\u062a\u0627\u0645\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628 \u06a9\u0631\u062f.                    <\/p>\n                <\/div>\n            <\/div>\n        <\/section>\n\t\t        <section class=\"sc_fs_faq sc_card \">\n            <div>\n\t\t\t\t<h3><span class=\"ez-toc-section\" id=\"%DA%86%D8%B1%D8%A7_%D9%85%DA%A9%D9%85%D9%84_%DA%AF%DB%8C%D9%86%D8%B1_%D8%B1%D8%A7_%D9%86%D9%85%DB%8C%E2%80%8C%D8%AA%D9%88%D8%A7%D9%86%D9%85_%D8%A8%D8%A7_%D9%85%DA%A9%D9%85%D9%84_%DA%86%D8%B1%D8%A8%DB%8C_%D8%B3%D9%88%D8%B2_%D9%85%D8%B5%D8%B1%D9%81_%DA%A9%D9%86%D9%85%D8%9F\"><\/span>\u0686\u0631\u0627 \u0645\u06a9\u0645\u0644 \u06af\u06cc\u0646\u0631 \u0631\u0627 \u0646\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0645 \u0628\u0627 \u0645\u06a9\u0645\u0644 \u0686\u0631\u0628\u06cc \u0633\u0648\u0632 \u0645\u0635\u0631\u0641 \u06a9\u0646\u0645\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>                <div>\n\t\t\t\t\t                    <p>\n\t\t\t\t\t\t\u06af\u06cc\u0646\u0631\u0647\u0627 \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u0645\u0641\u06cc\u062f \u0647\u0633\u062a\u0646\u062f \u0648 \u0686\u0631\u0628\u06cc \u0633\u0648\u0632\u0647\u0627 \u0645\u0646\u062c\u0631 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u0645\u0635\u0631\u0641 \u0647\u0645\u0632\u0645\u0627\u0646 \u0627\u06cc\u0646 \u062f\u0648 \u0645\u06a9\u0645\u0644 \u0628\u0627\u0639\u062b \u0627\u06cc\u062c\u0627\u062f \u062a\u0636\u0627\u062f \u062f\u0631 \u0628\u062f\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f.                    <\/p>\n                <\/div>\n            <\/div>\n        <\/section>\n\t\t        <section class=\"sc_fs_faq sc_card \">\n            <div>\n\t\t\t\t<h3><span class=\"ez-toc-section\" id=\"%D8%A8%D9%87%D8%AA%D8%B1%DB%8C%D9%86_%D8%AA%D8%B1%DA%A9%DB%8C%D8%A8_%D9%85%DA%A9%D9%85%D9%84_%D9%87%D8%A7%DB%8C_%D8%A8%D8%AF%D9%86%D8%B3%D8%A7%D8%B2%DB%8C_%D8%A8%D8%B1%D8%A7%DB%8C_%D8%A7%D9%81%D8%B2%D8%A7%DB%8C%D8%B4_%D8%AD%D8%AC%D9%85_%D8%AE%D8%B4%DA%A9_%DA%A9%D8%AF%D8%A7%D9%85_%D8%A7%D8%B3%D8%AA%D8%9F\"><\/span>\u0628\u0647\u062a\u0631\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628 \u0645\u06a9\u0645\u0644 \u0647\u0627\u06cc \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 \u062e\u0634\u06a9 \u06a9\u062f\u0627\u0645 \u0627\u0633\u062a\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>                <div>\n\t\t\t\t\t                    <p>\n\t\t\t\t\t\t\u0634\u0645\u0627 \u0628\u0627 \u0645\u0635\u0631\u0641 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0628\u0627 \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u062d\u062c\u0645 \u0639\u0636\u0644\u0627\u062a \u062e\u0648\u062f \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0627\u062f\u0647 \u0648 \u0628\u0627\u0641\u062a \u0686\u0631\u0628\u06cc \u0631\u0627 \u06a9\u0645\u062a\u0631 \u06a9\u0646\u06cc\u062f.                     <\/p>\n                <\/div>\n            <\/div>\n        <\/section>\n\t\t\n<script type=\"application\/ld+json\">\n    {\n\t\t\"@context\": \"https:\/\/schema.org\",\n\t\t\"@type\": \"FAQPage\",\n\t\t\"mainEntity\": [\n\t\t\t\t{\n\t\t\t\t\"@type\": \"Question\",\n\t\t\t\t\"name\": \"\u0622\u06cc\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0645\u06a9\u0645\u0644 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0631\u0627 \u0628\u0627 \u0632\u06cc\u0646\u06a9 \u06cc\u0627 \u0645\u0646\u06cc\u0632\u06cc\u0645 \u062a\u0631\u06a9\u06cc\u0628 \u06a9\u0646\u06cc\u0645\u061f\",\n\t\t\t\t\"acceptedAnswer\": {\n\t\t\t\t\t\"@type\": \"Answer\",\n\t\t\t\t\t\"text\": \"\u0645\u0635\u0631\u0641 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