{"id":33194,"date":"2026-06-07T12:35:16","date_gmt":"2026-06-07T09:05:16","guid":{"rendered":"https:\/\/www.mofidteb.com\/blog\/?p=33194"},"modified":"2026-06-07T12:39:03","modified_gmt":"2026-06-07T09:09:03","slug":"whey-protein-ingredients","status":"publish","type":"post","link":"https:\/\/www.mofidteb.com\/blog\/whey-protein-ingredients\/","title":{"rendered":"\u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0634\u0627\u0645\u0644 \u0686\u0647 \u0645\u0648\u0627\u062f\u06cc \u0627\u0633\u062a\u061f"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">\u0632\u0645\u0627\u0646 \u0645\u0637\u0627\u0644\u0639\u0647: <\/span> <span class=\"rt-time\"> 7<\/span> <span class=\"rt-label rt-postfix\">\u062f\u0642\u06cc\u0642\u0647<\/span><\/span><p style=\"text-align: justify;\">\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0628\u0631\u0627\u06cc \u0627\u06a9\u062b\u0631 \u0645\u0627 \u0641\u0642\u0637 \u06cc\u06a9 \u067e\u0648\u062f\u0631 \u0645\u06a9\u0645\u0644 \u0628\u0631\u0627\u06cc \u0631\u0634\u062f \u0639\u0636\u0644\u0627\u062a \u0627\u0633\u062a\u060c \u0627\u0645\u0627 \u0627\u06af\u0631 \u062f\u0642\u06cc\u0642\u200c\u062a\u0631 \u0628\u0647 <strong>\u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc<\/strong> \u0646\u06af\u0627\u0647 \u06a9\u0646\u06cc\u0645\u060c \u0628\u0627 \u062f\u0646\u06cc\u0627\u06cc\u06cc \u0627\u0632 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0631\u0648\u0628\u0631\u0648 \u0645\u06cc\u200c\u0634\u0648\u06cc\u0645. \u0627\u06cc\u0646 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628\u06cc \u0647\u0648\u0634\u0645\u0646\u062f\u0627\u0646\u0647 \u0627\u0632 \u0622\u0645\u06cc\u0646\u0648\u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0636\u0631\u0648\u0631\u06cc\u060c \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u0648 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u062f\u0641\u0627\u0639\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0647\u0645 \u0634\u0645\u0627 \u0631\u0627 \u0628\u0647 \u0647\u062f\u0641 \u0648\u0631\u0632\u0634\u06cc\u200c\u062a\u0627\u0646 \u0646\u0632\u062f\u06cc\u06a9\u200c\u062a\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u0647\u0645 \u0645\u0646\u062c\u0631 \u0628\u0647 \u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0628\u062f\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0634\u0646\u0627\u062e\u062a <strong>\u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc<\/strong> \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u062a\u0627 \u0628\u062f\u0627\u0646\u06cc\u062f \u062f\u0642\u06cc\u0642\u0627\u064b \u0686\u0647 \u0686\u06cc\u0632\u06cc \u0648\u0627\u0631\u062f \u0628\u062f\u0646\u062a\u0627\u0646 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f \u0648 \u0686\u06af\u0648\u0646\u0647 \u0628\u0627 \u0627\u0646\u062a\u062e\u0627\u0628 \u0646\u0648\u0639 \u062f\u0631\u0633\u062a <strong>\u062a\u0631\u06a9\u06cc\u0628\u0627\u062a<\/strong><strong> \u0648\u06cc<\/strong>\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0647\u062a\u0631\u06cc\u0646 \u0646\u062a\u06cc\u062c\u0647 \u0631\u0627 \u0628\u0631\u0627\u06cc \u0631\u06cc\u06a9\u0627\u0648\u0631\u06cc \u0648 \u0633\u0644\u0627\u0645\u062a\u06cc\u200c\u062a\u0627\u0646 \u062f\u0631\u06cc\u0627\u0641\u062a \u06a9\u0646\u06cc\u062f. \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628 \u0627\u0632 \u0645\u0641\u06cc\u062f \u0637\u0628\u060c <strong>\u0645\u0648\u0627\u062f \u062a\u0634\u06a9\u06cc\u0644 \u062f\u0647\u0646\u062f\u0647 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc<\/strong> \u0631\u0627 \u0628\u0627\u0647\u0645 \u0628\u0631\u0631\u0633\u06cc \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645.<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D8%AA%D8%B1%DA%A9%DB%8C%D8%A8%D8%A7%D8%AA_%D9%BE%D8%B1%D9%88%D8%AA%D8%A6%DB%8C%D9%86_%D9%88%DB%8C_%DA%86%DB%8C%D8%B3%D8%AA%D8%9F\"><\/span>\u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0686\u06cc\u0633\u062a\u061f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">\u0627\u06a9\u062b\u0631 \u0628\u062f\u0646\u0633\u0627\u0632\u0627\u0646 \u0628\u0647 \u062e\u0648\u0628\u06cc \u0645\u06cc\u200c\u062f\u0627\u0646\u0646\u062f <strong><a href=\"https:\/\/www.mofidteb.com\/blog\/what-is-whey-protein\/\" target=\"_blank\" rel=\"noopener\">\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0686\u06cc\u0633\u062a<\/a><\/strong> \u0648 \u0645\u0635\u0631\u0641 \u0622\u0646 \u0628\u0627 \u0686\u0647 \u0641\u0648\u0627\u06cc\u062f\u06cc \u0647\u0645\u0631\u0627\u0647 \u0627\u0633\u062a \u0627\u0645\u0627 \u0628\u0627 <strong>\u0645\u0648\u0627\u062f \u062a\u0634\u06a9\u06cc\u0644 \u062f\u0647\u0646\u062f\u0647 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc<\/strong> \u0622\u0634\u0646\u0627 \u0646\u06cc\u0633\u062a\u0646\u062f. <strong>\u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u067e\u0648\u062f\u0631 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 <\/strong><strong>\u0648\u06cc<\/strong> \u0634\u0627\u0645\u0644 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0645\u063a\u0630\u06cc \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632\u062c\u0645\u0644\u0647 \u0622\u0645\u06cc\u0646\u0648\u0627\u0633\u06cc\u062f\u0647\u0627\u060c \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a \u0648 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc \u0636\u0631\u0648\u0631\u06cc \u0628\u062f\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0645\u0635\u0631\u0641 \u0622\u0646 \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u0648\u0631\u0632\u0634\u06cc\u200c\u062a\u0627\u0646 \u06a9\u0645\u06a9 \u0632\u06cc\u0627\u062f\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0627\u06af\u0631 \u0634\u0645\u0627 \u0647\u0645 \u06a9\u0646\u062c\u06a9\u0627\u0648 \u0647\u0633\u062a\u06cc\u062f \u062a\u0627 \u0628\u06cc\u0634\u062a\u0631 \u062f\u0631 \u0627\u06cc\u0646 \u0628\u0627\u0631\u0647 \u0628\u062f\u0627\u0646\u06cc\u062f\u060c \u062f\u0631 \u0628\u062e\u0634 \u0632\u06cc\u0631 <strong>\u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc<\/strong> \u0631\u0627 \u0628\u0647 \u0637\u0648\u0631 \u06a9\u0627\u0645\u0644 \u0645\u0639\u0631\u0641\u06cc \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645.<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D9%BE%D8%B1%D9%88%D8%AA%D8%A6%DB%8C%D9%86%E2%80%8C%D9%87%D8%A7_%D9%88_%D8%A2%D9%85%DB%8C%D9%86%D9%88%D8%A7%D8%B3%DB%8C%D8%AF%D9%87%D8%A7\"><\/span>\u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u200c\u0647\u0627 \u0648 \u0622\u0645\u06cc\u0646\u0648\u0627\u0633\u06cc\u062f\u0647\u0627<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<figure id=\"attachment_33199\" aria-describedby=\"caption-attachment-33199\" style=\"width: 1200px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-33199 size-full\" src=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2026\/04\/proteins-and-amino-acids-profile.jpg\" alt=\"\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648 \u0622\u0645\u06cc\u0646\u0648\u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc\" width=\"1200\" height=\"628\" srcset=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2026\/04\/proteins-and-amino-acids-profile.jpg 1200w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2026\/04\/proteins-and-amino-acids-profile-300x157.jpg 300w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2026\/04\/proteins-and-amino-acids-profile-1024x536.jpg 1024w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2026\/04\/proteins-and-amino-acids-profile-768x402.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption id=\"caption-attachment-33199\" class=\"wp-caption-text\">\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u062f\u0627\u0631\u0627\u06cc \u062a\u0645\u0627\u0645 \u0622\u0645\u06cc\u0646\u0648\u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0636\u0631\u0648\u0631\u06cc \u0627\u0632 \u062c\u0645\u0644\u0647 BCAA\u200c\u0647\u0627 (\u0644\u0648\u0633\u06cc\u0646\u060c \u0627\u06cc\u0632\u0648\u0644\u0648\u0633\u06cc\u0646\u060c \u0648\u0627\u0644\u06cc\u0646) \u0628\u0648\u062f\u0647 \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0633\u0627\u062e\u062a \u0639\u0636\u0644\u0647 \u062d\u06cc\u0627\u062a\u06cc \u0627\u0633\u062a.<\/figcaption><\/figure>\n<p style=\"text-align: justify;\">\u06cc\u06a9\u06cc \u0627\u0632 \u0627\u0635\u0644\u06cc\u200c\u062a\u0631\u06cc\u0646 <strong>\u0645\u0648\u0627\u062f \u062a\u0634\u06a9\u06cc\u0644 \u062f\u0647\u0646\u062f\u0647 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc<\/strong>\u060c \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648 \u0622\u0645\u06cc\u0646\u0648 \u0627\u0633\u06cc\u062f\u0647\u0627 \u0647\u0633\u062a\u0646\u062f. \u0628\u0647 \u0637\u0648\u0631 \u06a9\u0644\u06cc \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0628\u0633\u062a\u0647 \u0628\u0647 \u0646\u0648\u0639 \u0622\u0646 \u062d\u062f\u0648\u062f 30 \u062a\u0627 95 \u062f\u0631\u0635\u062f \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u062f\u0627\u0631\u062f \u06a9\u0647 \u0628\u06cc\u0634\u062a\u0631\u06cc\u0646 \u0645\u0642\u062f\u0627\u0631 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u062f\u0631 \u0648\u06cc \u0627\u06cc\u0632\u0648\u0644\u0647 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f. \u062f\u0631 \u06a9\u0646\u0627\u0631 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u060c \u0645\u06a9\u0645\u0644 \u0648\u06cc \u0634\u0627\u0645\u0644 9 \u0622\u0645\u06cc\u0646\u0648 \u0627\u0633\u06cc\u062f \u0636\u0631\u0648\u0631\u06cc \u0628\u0631\u0627\u06cc \u0628\u062f\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u0622\u0646\u200c\u0647\u0627\u060c <strong>\u0622\u0645\u06cc\u0646\u0648\u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0634\u0627\u062e\u0647\u200c\u062f\u0627\u0631<\/strong> (BCAA) \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u062e\u0648\u062f \u0627\u0632 \u0644\u0648\u0633\u06cc\u0646\u060c \u0627\u06cc\u0632\u0648\u0644\u0648\u0633\u06cc\u0646 \u0648 \u0648\u0627\u0644\u06cc\u0646 \u062a\u0634\u06a9\u06cc\u0644 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0622\u0645\u06cc\u0646\u0648 \u0627\u0633\u06cc\u062f\u0647\u0627 \u0628\u0647 \u0633\u0646\u062a\u0632 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u060c \u062a\u0631\u0645\u06cc\u0645 \u0628\u0627\u0641\u062a \u0648 \u062c\u0630\u0628 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u06a9\u0645\u06a9 \u0632\u06cc\u0627\u062f\u06cc \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u062f\u0631 \u062c\u062f\u0648\u0644 \u0632\u06cc\u0631 \u0645\u0642\u062f\u0627\u0631 \u0647\u0631 \u0622\u0645\u06cc\u0646\u0648 \u0627\u0633\u06cc\u062f \u0628\u0647 \u0627\u0632\u0627\u06cc \u0647\u0631 1 \u06af\u0631\u0645 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0631\u0627 \u0645\u06cc\u200c\u0628\u06cc\u0646\u06cc\u062f:<\/p>\n<div id=\"footable_parent_33197\"\n         class=\" footable_parent ninja_table_wrapper loading_ninja_table wp_table_data_press_parent semantic_ui \">\n                <table data-ninja_table_instance=\"ninja_table_instance_0\" data-footable_id=\"33197\" data-filter-delay=\"1000\" aria-label=\"\u0645\u0642\u062f\u0627\u0631 \u0647\u0631 \u0622\u0645\u06cc\u0646\u0648 \u0627\u0633\u06cc\u062f \u0628\u0647 \u0627\u0632\u0627\u06cc \u0647\u0631 1 \u06af\u0631\u0645 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc\"            id=\"footable_33197\"\n           data-unique_identifier=\"ninja_table_unique_id_272051840_33197\"\n           class=\" foo-table ninja_footable foo_table_33197 ninja_table_unique_id_272051840_33197 ui table  ninja_search_right nt_type_legacy_table selectable striped vertical_centered  footable-paging-right ninja_table_search_disabled ninja_table_pro\">\n                <colgroup>\n                            <col class=\"ninja_column_0 \">\n                            <col class=\"ninja_column_1 \">\n                    <\/colgroup>\n        <thead>\n<tr class=\"footable-header\">\n                                        <th scope=\"col\"  class=\"ninja_column_0 ninja_clmn_nm_\u0646\u0648\u0639_\u0622\u0645\u06cc\u0646\u0648_\u0627\u0633\u06cc\u062f \">\u0646\u0648\u0639 \u0622\u0645\u06cc\u0646\u0648 \u0627\u0633\u06cc\u062f<\/th><th scope=\"col\"  class=\"ninja_column_1 ninja_clmn_nm_\u0645\u06cc\u0632\u0627\u0646_\u0628\u0631\u0627\u0633\u0627\u0633_\u0648\u0627\u062d\u062f_\u0645\u06cc\u0644\u06cc_\u06af\u0631\u0645 \">\u0645\u06cc\u0632\u0627\u0646 \u0628\u0631\u0627\u0633\u0627\u0633 \u0648\u0627\u062d\u062f (\u0645\u06cc\u0644\u06cc \u06af\u0631\u0645)<\/th><\/tr>\n<\/thead>\n<tbody>\n\n        <tr data-row_id=\"1147\" class=\"ninja_table_row_0 nt_row_id_1147\">\n            <td>\u0644\u0648\u0633\u06cc\u0646<\/td><td>105<\/td>        <\/tr>\n            <tr data-row_id=\"1148\" class=\"ninja_table_row_1 nt_row_id_1148\">\n            <td>\u0644\u06cc\u0633\u06cc\u0646<\/td><td>93<\/td>        <\/tr>\n            <tr data-row_id=\"1149\" class=\"ninja_table_row_2 nt_row_id_1149\">\n            <td>\u062a\u06cc\u0631\u0648\u0632\u06cc\u0646<\/td><td>32<\/td>        <\/tr>\n            <tr data-row_id=\"1150\" class=\"ninja_table_row_3 nt_row_id_1150\">\n            <td>\u0633\u06cc\u0633\u062a\u0626\u06cc\u0646<\/td><td>21<\/td>        <\/tr>\n            <tr data-row_id=\"1151\" class=\"ninja_table_row_4 nt_row_id_1151\">\n            <td>\u0627\u06cc\u0632\u0648\u0644\u0648\u0633\u06cc\u0646<\/td><td>63<\/td>        <\/tr>\n            <tr data-row_id=\"1152\" class=\"ninja_table_row_5 nt_row_id_1152\">\n            <td>\u0648\u0627\u0644\u06cc\u0646<\/td><td>58<\/td>        <\/tr>\n            <tr data-row_id=\"1153\" class=\"ninja_table_row_6 nt_row_id_1153\">\n            <td>\u062a\u0631\u0626\u0648\u0646\u06cc\u0646<\/td><td>69<\/td>        <\/tr>\n            <tr data-row_id=\"1154\" class=\"ninja_table_row_7 nt_row_id_1154\">\n            <td>\u062a\u06cc\u0631\u06cc\u067e\u062a\u0648\u0641\u0627\u0646<\/td><td>18<\/td>        <\/tr>\n            <tr data-row_id=\"1155\" class=\"ninja_table_row_8 nt_row_id_1155\">\n            <td>\u0647\u06cc\u0633\u062a\u06cc\u062f\u06cc\u0646<\/td><td>17<\/td>        <\/tr>\n    <\/tbody><!--ninja_tobody_rendering_done-->\n    <\/table>\n    \n    \n    \n<\/div>\n\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D9%84%D8%A7%DA%A9%D8%AA%D9%88%D8%B2%D8%9B_%D8%A7%D8%B2_%D8%AA%D8%B1%DA%A9%DB%8C%D8%A8%D8%A7%D8%AA_%D9%BE%D8%B1%D9%88%D8%AA%D8%A6%DB%8C%D9%86_%D9%88%DB%8C\"><\/span>\u0644\u0627\u06a9\u062a\u0648\u0632\u061b \u0627\u0632 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u06a9\u0647 \u0627\u0632 \u0641\u0631\u0627\u06cc\u0646\u062f <strong>\u067e\u0646\u06cc\u0631\u0633\u0627\u0632\u06cc<\/strong> \u0627\u0632 \u0634\u06cc\u0631 \u06af\u0627\u0648 \u0628\u0647 \u062f\u0633\u062a \u0645\u06cc\u200c\u0622\u06cc\u062f\u060c \u062d\u0627\u0648\u06cc \u0645\u0642\u062f\u0627\u0631 \u0628\u0627\u0644\u0627\u06cc\u06cc \u0644\u0627\u06a9\u062a\u0648\u0632 \u0627\u0633\u062a. \u0627\u0645\u0627 \u0647\u0646\u06af\u0627\u0645\u06cc\u200c\u06a9\u0647 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0628\u0647 \u0634\u06a9\u0644 \u067e\u0648\u062f\u0631 \u0648 \u0645\u06a9\u0645\u0644 \u062f\u0631 \u0645\u06cc\u200c\u0622\u06cc\u062f\u060c \u0644\u0627\u06a9\u062a\u0648\u0632 \u0622\u0646 \u0628\u0647 \u0645\u0642\u062f\u0627\u0631 \u0642\u0627\u0628\u0644 \u062a\u0648\u062c\u0647\u06cc \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u06cc\u0627\u0628\u062f. \u0628\u0647 \u0647\u0645\u06cc\u0646 \u0639\u0644\u062a \u062f\u0631 \u0628\u0631\u062e\u06cc \u0645\u0648\u0627\u0631\u062f \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u062a\u062d\u0645\u0644 \u0644\u0627\u06a9\u062a\u0648\u0632 \u0631\u0627 \u0646\u062f\u0627\u0631\u0646\u062f\u060c \u0628\u0627 \u0639\u0648\u0627\u0631\u0636 <strong>\u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0648\u06cc<\/strong> \u0631\u0648\u0628\u0647\u200c\u0631\u0648 \u0634\u0648\u0646\u062f. \u0627\u06af\u0631 \u0634\u0645\u0627 \u0647\u0645 \u0628\u0647 \u0644\u0627\u06a9\u062a\u0648\u0632 \u062d\u0633\u0627\u0633\u06cc\u062a \u0628\u0627\u0644\u0627\u06cc\u06cc \u062f\u0627\u0631\u06cc\u062f\u060c \u0646\u06af\u0631\u0627\u0646 \u0646\u0628\u0627\u0634\u06cc\u062f\u061b \u062e\u0628\u0631 \u062e\u0648\u0628 \u0627\u06cc\u0646\u06a9\u0647 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc\u200c\u0647\u0627\u06cc\u06cc \u062f\u0631 \u0628\u0627\u0632\u0627\u0631 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f \u06a9\u0647 \u06a9\u0627\u0645\u0644\u0627 \u0641\u0627\u0642\u062f \u0644\u0627\u06a9\u062a\u0648\u0632 \u0647\u0633\u062a\u0646\u062f.<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%DA%86%D8%B1%D8%A8%DB%8C_%D9%88_%DA%A9%D8%B1%D8%A8%D9%88%D9%87%DB%8C%D8%AF%D8%B1%D8%A7%D8%AA\"><\/span>\u0686\u0631\u0628\u06cc \u0648 \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">\u0627\u0632 <strong>\u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc<\/strong> \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u0645 \u0628\u0647 \u0686\u0631\u0628\u06cc \u0648 \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a\u200c\u0647\u0627 \u0627\u0634\u0627\u0631\u0647 \u06a9\u0646\u06cc\u0645. \u0627\u0644\u0628\u062a\u0647 \u0627\u06af\u0631 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 <strong>\u0639\u0636\u0644\u0647\u200c\u0633\u0627\u0632\u06cc \u0628\u0627 \u06a9\u0645\u062a\u0631\u06cc\u0646 \u0645\u06cc\u0632\u0627\u0646 \u0686\u0631\u0628\u06cc<\/strong> \u0647\u0633\u062a\u06cc\u062f\u060c \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0628\u062f\u0627\u0646\u06cc\u062f \u06cc\u06a9 \u0645\u06a9\u0645\u0644 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u062e\u0648\u0628 \u0628\u0627\u06cc\u062f \u062d\u0627\u0648\u06cc \u0645\u0642\u062f\u0627\u0631 \u0628\u0633\u06cc\u0627\u0631 \u06a9\u0645\u06cc \u0627\u0632 \u0686\u0631\u0628\u06cc \u0648 \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a\u200c\u0647\u0627 \u0628\u0627\u0634\u062f. \u062f\u0631 \u0648\u0627\u0642\u0639\u060c \u062a\u0646\u0647\u0627 \u062f\u0631 \u0627\u06cc\u0646 \u0635\u0648\u0631\u062a \u0627\u0633\u062a \u06a9\u0647 \u0645\u0635\u0631\u0641 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0647\u0645 \u0639\u0636\u0644\u0647\u200c\u0647\u0627\u06cc \u0628\u062f\u0648\u0646 \u0686\u0631\u0628\u06cc \u0628\u0631\u0627\u06cc\u062a\u0627\u0646 \u0645\u06cc\u200c\u0633\u0627\u0632\u062f \u0648 \u0647\u0645 \u06a9\u0627\u0644\u0631\u06cc \u0646\u0627\u062e\u0648\u0627\u0633\u062a\u0647 \u0686\u0631\u0628\u06cc \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D9%85%D9%88%D8%A7%D8%AF_%D9%85%D8%B9%D8%AF%D9%86%DB%8C_%D9%88_%D9%88%DB%8C%D8%AA%D8%A7%D9%85%DB%8C%D9%86%E2%80%8C%D9%87%D8%A7\"><\/span>\u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u0648 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">\u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0628\u0633\u062a\u0647 \u0628\u0647 \u0646\u0648\u0639 \u0648 \u0628\u0631\u0646\u062f \u0622\u0646 \u062d\u0627\u0648\u06cc \u0645\u0642\u062f\u0627\u0631 \u0645\u062a\u0641\u0627\u0648\u062a\u06cc \u0627\u0632 \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u0648 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u0647\u0633\u062a\u0646\u062f. \u0628\u0647 \u0637\u0648\u0631 \u06a9\u0644\u06cc <strong>\u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u067e\u0648\u062f\u0631 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc<\/strong> \u0634\u0627\u0645\u0644 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc \u0645\u0647\u0645\u06cc \u0627\u0632\u062c\u0645\u0644\u0647 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc K\u060c C\u060c E\u060c B1\u060cB2\u060c B3\u060c \u060cB12 \u060cB6 \u0648 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 A \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D9%BE%D8%B1%D9%88%D8%AA%D8%A6%DB%8C%D9%86%E2%80%8C%D9%87%D8%A7%DB%8C_%D8%A8%DB%8C%D9%88%D8%A7%DA%A9%D8%AA%DB%8C%D9%88\"><\/span>\u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u200c\u0647\u0627\u06cc \u0628\u06cc\u0648\u0627\u06a9\u062a\u06cc\u0648<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<figure id=\"attachment_33201\" aria-describedby=\"caption-attachment-33201\" style=\"width: 1200px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-33201 size-full\" src=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2026\/04\/bioactive-proteins-in-whey.jpg\" alt=\"\u0646\u0642\u0634 \u0648 \u0627\u0646\u0648\u0627\u0639 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u200c\u0647\u0627\u06cc \u0628\u06cc\u0648\u0627\u06a9\u062a\u06cc\u0648 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0648\u06cc\" width=\"1200\" height=\"628\" srcset=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2026\/04\/bioactive-proteins-in-whey.jpg 1200w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2026\/04\/bioactive-proteins-in-whey-300x157.jpg 300w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2026\/04\/bioactive-proteins-in-whey-1024x536.jpg 1024w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2026\/04\/bioactive-proteins-in-whey-768x402.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption id=\"caption-attachment-33201\" class=\"wp-caption-text\">\u0644\u0627\u06a9\u062a\u0648\u0641\u0631\u06cc\u0646\u060c \u0627\u06cc\u0645\u0648\u0646\u0648\u06af\u0644\u0648\u0628\u0648\u0644\u06cc\u0646\u200c\u0647\u0627 \u0648 \u0622\u0644\u0641\u0627-\u0644\u0627\u06a9\u062a\u0627\u0644\u0628\u0648\u0645\u06cc\u0646 \u0627\u0632 \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u200c\u0647\u0627\u06cc \u0628\u06cc\u0648\u0627\u06a9\u062a\u06cc\u0648 \u0648\u06cc \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0628\u0647 \u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/figcaption><\/figure>\n<p style=\"text-align: justify;\">\u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u200c\u0647\u0627\u06cc \u0628\u06cc\u0648\u0627\u06a9\u062a\u06cc\u0648 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0648\u06cc\u060c \u0641\u0631\u0627\u062a\u0631 \u0627\u0632 \u062a\u0623\u0645\u06cc\u0646 \u0622\u0645\u06cc\u0646\u0648\u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u067e\u0627\u06cc\u0647\u060c \u0646\u0642\u0634 \u0645\u0647\u0645\u06cc \u062f\u0631 <strong>\u0628\u0647\u0628\u0648\u062f \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0628\u062f\u0646<\/strong> \u0627\u06cc\u0641\u0627 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0627\u0631\u0632\u0634\u0645\u0646\u062f\u06cc \u0627\u0632\u062c\u0645\u0644\u0647 \u0644\u0627\u06a9\u062a\u0648\u0641\u0631\u06cc\u0646\u060c \u0627\u06cc\u0645\u0648\u0646\u0648\u06af\u0644\u0648\u0628\u0648\u0644\u06cc\u0646\u200c\u0647\u0627 \u0648 \u0622\u0644\u0641\u0627-\u0644\u0627\u06a9\u062a\u0627\u0644\u0628\u0648\u0645\u06cc\u0646\u060c \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0628\u062f\u0646 \u0631\u0627 \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0639\u0648\u0627\u0645\u0644 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0632\u0627 \u062a\u0642\u0648\u06cc\u062a \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0627 \u062e\u0648\u0627\u0635 \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u06cc \u0648 \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628\u06cc\u060c \u0633\u0631\u0639\u062a \u0631\u06cc\u06a9\u0627\u0648\u0631\u06cc \u067e\u0633 \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0633\u0646\u06af\u06cc\u0646 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f.<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D8%A2%D9%86%D8%B2%DB%8C%D9%85%E2%80%8C%D9%87%D8%A7_%D9%88_%D8%B7%D8%B9%D9%85%E2%80%8C%D8%AF%D9%87%D9%86%D8%AF%D9%87%E2%80%8C%D9%87%D8%A7\"><\/span>\u0622\u0646\u0632\u06cc\u0645\u200c\u0647\u0627 \u0648 \u0637\u0639\u0645\u200c\u062f\u0647\u0646\u062f\u0647\u200c\u0647\u0627<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">\u062f\u0631 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a<strong> <a href=\"https:\/\/www.mofidteb.com\/blog\/whey-protein-types\/\" target=\"_blank\" rel=\"noopener\">\u0627\u0646\u0648\u0627\u0639 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc<\/a><\/strong>\u060c \u0627\u0632 \u0622\u0646\u0632\u06cc\u0645\u200c\u0647\u0627\u06cc \u06af\u0648\u0627\u0631\u0634\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u062a\u0627 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0631\u0627\u062d\u062a\u200c\u062a\u0631 \u062f\u0631 \u0645\u0639\u062f\u0647 \u0647\u0636\u0645 \u0634\u0648\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0627\u06cc\u0646 \u0622\u0646\u0632\u06cc\u0645\u200c\u0647\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u062a\u0627 \u0622\u0645\u06cc\u0646\u0648\u0627\u0633\u06cc\u062f\u0647\u0627 \u0633\u0631\u06cc\u0639\u200c\u062a\u0631 \u0628\u0647 \u0639\u0636\u0644\u0627\u062a \u0628\u0631\u0633\u0646\u062f \u062a\u0627 \u0634\u0645\u0627 \u062f\u0686\u0627\u0631 \u0645\u0634\u06a9\u0644\u0627\u062a\u06cc \u0645\u062b\u0644 \u0646\u0641\u062e \u06cc\u0627 \u0633\u0646\u06af\u06cc\u0646\u06cc \u0645\u0639\u062f\u0647 \u0646\u0634\u0648\u06cc\u062f. \u0627\u0632 \u0637\u0631\u0641\u06cc\u060c \u0686\u0648\u0646 \u067e\u0648\u062f\u0631 \u0648\u06cc \u0628\u0647 \u062a\u0646\u0647\u0627\u06cc\u06cc \u062e\u0648\u0634\u200c\u0645\u0632\u0647 \u0646\u06cc\u0633\u062a\u060c \u0628\u0647 \u0622\u0646 \u0637\u0639\u0645\u200c\u062f\u0647\u0646\u062f\u0647\u200c \u0627\u0636\u0627\u0641\u0647 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u062a\u0627 \u0637\u0639\u0645 \u0648 \u0645\u0632\u0647 \u0622\u0646 \u062f\u0644\u067e\u0630\u06cc\u0631\u062a\u0631 \u0634\u0648\u062f.<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D8%AA%D8%B1%DA%A9%DB%8C%D8%A8%D8%A7%D8%AA_%D9%BE%D8%B1%D9%88%D8%AA%D8%A6%DB%8C%D9%86_%D9%88%DB%8C_%D8%A7%DB%8C%D8%B2%D9%88%D9%84%D9%87\"><\/span>\u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0627\u06cc\u0632\u0648\u0644\u0647<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">\u0628\u0631\u0627\u06cc <strong>\u062a\u0648\u0644\u06cc\u062f \u0627\u06cc\u0632\u0648\u0644\u0647 \u0648\u06cc<\/strong>\u060c \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u06a9\u0646\u0633\u0627\u0646\u062a\u0631\u0647 \u0631\u0627 \u0627\u0632 \u06cc\u06a9 \u0641\u06cc\u0644\u062a\u0631\u0627\u0633\u06cc\u0648\u0646 \u0639\u0628\u0648\u0631 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f \u062a\u0627 \u0645\u062d\u062a\u0648\u0627\u06cc \u0686\u0631\u0628\u06cc \u0648 \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a \u0622\u0646 \u06a9\u0627\u0647\u0634 \u06cc\u0627\u0628\u062f. \u062f\u0631 \u0648\u0627\u0642\u0639 \u0646\u062a\u06cc\u062c\u0647 \u0627\u06cc\u0646 \u062a\u0635\u0641\u06cc\u0647 \u0641\u0648\u0642\u200c\u0627\u0644\u0639\u0627\u062f\u0647 \u0642\u0648\u06cc\u060c \u067e\u0648\u062f\u0631 \u0627\u06cc\u0632\u0648\u0644\u0647 \u0622\u0628 \u067e\u0646\u06cc\u0631 \u0628\u0627 \u0628\u0627\u0644\u0627\u062a\u0631\u06cc\u0646 \u062e\u0644\u0648\u0635 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648 \u062d\u0630\u0641 \u062a\u0642\u0631\u06cc\u0628\u0627 \u06a9\u0627\u0645\u0644 \u0642\u0646\u062f \u0648 \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a \u0627\u0633\u062a. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644 \u0645\u0642\u062f\u0627\u0631 \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0622\u0645\u06cc\u0646\u0647 \u062f\u0631 <strong>\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0627\u06cc\u0632\u0648\u0644\u0647<\/strong> \u0648\u00a0\u06a9\u0646\u0633\u0627\u0646\u062a\u0631\u0647 \u06cc\u06a9\u0633\u0627\u0646 \u0627\u0633\u062a. \u0628\u0647 \u0637\u0648\u0631 \u06a9\u0644\u06cc \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a 100 \u06af\u0631\u0645 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0627\u06cc\u0632\u0648\u0644\u0647 \u0628\u0647 \u0635\u0648\u0631\u062a \u0632\u06cc\u0631 \u0627\u0633\u062a:<\/p>\n<ul style=\"text-align: justify;\">\n<li>\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 23 \u06af\u0631\u0645<\/li>\n<li>\u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a 1 \u06af\u0631\u0645<\/li>\n<li>\u0686\u0631\u0628\u06cc 0 \u06af\u0631\u0645<\/li>\n<li>\u0644\u0627\u06a9\u062a\u0648\u0632 \u06a9\u0645\u06cc \u0628\u06cc\u0634 \u0627\u0632 1 \u06af\u0631\u0645<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">\u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0627\u06af\u0631 \u0627\u0636\u0627\u0641\u0647 \u0648\u0632\u0646 \u062f\u0627\u0631\u06cc\u062f\u060c <a href=\"https:\/\/www.mofidteb.com\/category\/933\/%D9%BE%D8%B1%D9%88%D8%AA%D8%A6%DB%8C%D9%86-%D9%88%DB%8C-%D8%A7%DB%8C%D8%B2%D9%88%D9%84%D9%87\" target=\"_blank\" rel=\"noopener\"><strong>\u062e\u0631\u06cc\u062f \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0627\u06cc\u0632\u0648\u0644\u0647<\/strong><\/a> \u0628\u0627 \u0686\u0631\u0628\u06cc \u0648 \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a \u06a9\u0645\u062a\u0631 \u0627\u0646\u062a\u062e\u0627\u0628 \u0628\u0647\u062a\u0631\u06cc \u0627\u0633\u062a \u0627\u0645\u0627 <strong>\u0642\u06cc\u0645\u062a \u0628\u06cc\u0634\u062a\u0631\u06cc \u0646\u0633\u0628\u062a \u0628\u0647 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u06a9\u0646\u0633\u0627\u0646\u062a\u0631\u0647<\/strong> \u062f\u0627\u0631\u062f.<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D8%AA%D8%B1%DA%A9%DB%8C%D8%A8%D8%A7%D8%AA_%D9%BE%D8%B1%D9%88%D8%AA%D8%A6%DB%8C%D9%86_%D9%88%DB%8C_%DA%A9%D8%A7%D9%84%D9%87\"><\/span>\u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u06a9\u0627\u0644\u0647<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<figure id=\"attachment_33203\" aria-describedby=\"caption-attachment-33203\" style=\"width: 1200px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-33203 size-full\" src=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2026\/04\/kalleh-whey-protein-ingredients.jpg\" alt=\"\u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0648 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0628\u0631\u0646\u062f \u06a9\u0627\u0644\u0647\" width=\"1200\" height=\"628\" srcset=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2026\/04\/kalleh-whey-protein-ingredients.jpg 1200w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2026\/04\/kalleh-whey-protein-ingredients-300x157.jpg 300w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2026\/04\/kalleh-whey-protein-ingredients-1024x536.jpg 1024w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2026\/04\/kalleh-whey-protein-ingredients-768x402.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption id=\"caption-attachment-33203\" class=\"wp-caption-text\">\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u06a9\u0627\u0644\u0647 \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0622\u0645\u06cc\u0646\u0648\u0627\u0633\u06cc\u062f\u0647\u0627\u060c \u062d\u0627\u0648\u06cc \u06a9\u0644\u0633\u06cc\u0645\u060c \u0641\u0633\u0641\u0631 \u0648 \u0645\u0642\u0627\u062f\u06cc\u0631 \u0646\u0627\u0686\u06cc\u0632\u06cc \u0686\u0631\u0628\u06cc \u0648 \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a (\u0644\u0627\u06a9\u062a\u0648\u0632) \u0627\u0633\u062a.<\/figcaption><\/figure>\n<p style=\"text-align: justify;\">\u06cc\u06a9\u06cc \u0627\u0632 \u0627\u0646\u0648\u0627\u0639 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc\u200c\u0647\u0627\u06cc \u0645\u062d\u0628\u0648\u0628 \u0648 \u067e\u0631\u0637\u0631\u0641\u062f\u0627\u0631 \u062f\u0631 \u0645\u06cc\u0627\u0646 \u0628\u062f\u0646\u0633\u0627\u0632\u0627\u0646\u060c \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u06a9\u0627\u0644\u0647 \u0627\u0633\u062a. <strong><a href=\"https:\/\/www.mofidteb.com\/product\/6203\" target=\"_blank\" rel=\"noopener\">\u067e\u0648\u062f\u0631 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u06a9\u0627\u0644\u0647<\/a> <\/strong>\u0628\u0627 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u062e\u0648\u062f \u062a\u0645\u0627\u0645 \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u0645\u0631\u062a\u0628\u0637 \u0628\u0627 \u0639\u0636\u0644\u0647\u200c\u0633\u0627\u0632\u06cc \u0648 \u0631\u06cc\u06a9\u0627\u0648\u0631\u06cc \u0628\u062f\u0646 \u0631\u0627 \u0628\u0647 \u062e\u0648\u0628\u06cc \u062a\u0627\u0645\u06cc\u0646 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0648\u06cc \u06a9\u0627\u0644\u0647 \u0634\u0627\u0645\u0644 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u060c \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a\u060c \u0686\u0631\u0628\u06cc\u060c \u0644\u0627\u06a9\u062a\u0648\u0632\u060c \u0627\u0645\u0644\u0627\u062d \u0645\u0639\u062f\u0646\u06cc\u060c \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u0648 \u0637\u0639\u0645 \u062f\u0647\u0646\u062f\u0647\u200c\u0647\u0627 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D8%AA%D8%B1%DA%A9%DB%8C%D8%A8%D8%A7%D8%AA_%D9%BE%D8%B1%D9%88%D8%AA%D8%A6%DB%8C%D9%86_%D9%88%DB%8C_%DA%A9%D9%86%D8%B3%D8%A7%D9%86%D8%AA%D8%B1%D9%87\"><\/span>\u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u06a9\u0646\u0633\u0627\u0646\u062a\u0631\u0647<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">\u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646<strong> <a href=\"https:\/\/www.mofidteb.com\/blog\/whey-protein-compounds\/\" target=\"_blank\" rel=\"noopener\">\u062a\u0641\u0627\u0648\u062a \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0627\u06cc\u0632\u0648\u0644\u0647 \u0648 \u06a9\u0646\u0633\u0627\u0646\u062a\u0631\u0647<\/a> <\/strong>\u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u06a9\u0646\u0633\u0627\u0646\u062a\u0631\u0647 \u0628\u0627 \u0641\u0631\u0622\u0648\u0631\u06cc \u06a9\u0645\u062a\u0631\u06cc \u0646\u0633\u0628\u062a \u0628\u0647 \u0627\u06cc\u0632\u0648\u0644\u0647 \u0648 \u0627\u0646\u0648\u0627\u0639 \u062f\u06cc\u06af\u0631 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc\u200c\u0647\u0627 \u062a\u0648\u0644\u06cc\u062f \u0645\u06cc\u200c\u0634\u0648\u062f. \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u06a9\u0646\u0633\u0627\u0646\u062a\u0631\u0647 (Whey Concentrate) \u062d\u0627\u0648\u06cc 70 \u062a\u0627 80 \u062f\u0631\u0635\u062f \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u062e\u0627\u0644\u0635 \u0648 20 \u062f\u0631\u0635\u062f \u0686\u0631\u0628\u06cc\u060c \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a \u0648 \u0645\u0642\u062f\u0627\u0631 \u06a9\u0645\u06cc \u0644\u0627\u06a9\u062a\u0648\u0632 \u0627\u0633\u062a. \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0648\u06cc \u06a9\u0646\u0633\u0627\u0646\u062a\u0631\u0647 \u0686\u0648\u0646 \u06a9\u0645\u062a\u0631 \u0641\u0631\u0622\u0648\u0631\u06cc \u0634\u062f\u0647 \u0648 \u0634\u0627\u0645\u0644 \u062a\u0645\u0627\u0645 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u06af\u0641\u062a <strong>\u0637\u0628\u06cc\u0639\u06cc\u200c\u062a\u0631\u06cc\u0646 \u0646\u0648\u0639 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc<\/strong> \u0627\u0633\u062a.<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D8%AA%D8%B1%DA%A9%DB%8C%D8%A8%D8%A7%D8%AA_%D9%BE%D8%B1%D9%88%D8%AA%D8%A6%DB%8C%D9%86_%D9%88%DB%8C_%DA%AF%D9%84%D8%AF_%D8%A7%D8%B3%D8%AA%D8%A7%D9%86%D8%AF%D8%A7%D8%B1%D8%AF\"><\/span>\u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u06af\u0644\u062f \u0627\u0633\u062a\u0627\u0646\u062f\u0627\u0631\u062f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">\u062d\u062a\u0645\u0627 \u0628\u0631\u0627\u06cc\u062a\u0627\u0646 \u062c\u0627\u0644\u0628 \u0627\u0633\u062a \u06a9\u0647 \u0628\u062f\u0627\u0646\u06cc\u062f <strong>\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u06af\u0644\u062f \u0627\u0633\u062a\u0627\u0646\u062f\u0627\u0631\u062f \u0628\u0631\u0646\u062f\u0647 \u062c\u0627\u06cc\u0632\u0647 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u062f\u0631 \u0633\u0627\u0644\u200c\u0647\u0627\u06cc 2005 \u062a\u0627 2011<\/strong> \u0634\u062f\u0647 \u0627\u0633\u062a. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0648\u06cc \u06af\u0644\u062f \u0627\u0633\u062a\u0627\u0646\u062f\u0627\u0631\u062f \u0639\u0646\u0648\u0627\u0646 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u0648 \u0628\u0647\u062a\u0631\u06cc\u0646 \u067e\u0648\u062f\u0631 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u06cc \u0631\u0627 \u062f\u0631 \u0633\u0627\u0644 2011 \u06a9\u0633\u0628 \u06a9\u0631\u062f\u0647 \u0648 \u0645\u062d\u0628\u0648\u0628\u06cc\u062a \u0632\u06cc\u0627\u062f\u06cc \u062f\u0631 \u0645\u06cc\u0627\u0646 \u0628\u062f\u0646\u0633\u0627\u0632\u0627\u0646 \u062f\u0627\u0631\u062f. \u0627\u0645\u0627 <strong>\u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0648\u06cc<\/strong> \u06af\u0644\u062f \u0627\u0633\u062a\u0627\u0646\u062f\u0627\u0631\u062f \u0686\u06cc\u0633\u062a \u06a9\u0647 \u062a\u0648\u0627\u0646\u0633\u062a\u0647 \u0628\u0647\u062a\u0631\u06cc\u0646 \u062c\u0648\u0627\u06cc\u0632 \u062f\u0646\u06cc\u0627\u06cc \u0645\u06a9\u0645\u0644\u200c\u0647\u0627 \u0631\u0627 \u062f\u0631\u06cc\u0627\u0641\u062a \u06a9\u0646\u062f\u061f \u0648\u06cc \u06af\u0644\u062f \u0627\u0633\u062a\u0627\u0646\u062f\u0627\u0631\u062f \u0628\u06cc\u0634\u062a\u0631\u06cc\u0646 \u0645\u0642\u062f\u0627\u0631 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0627\u06cc\u0632\u0648\u0644\u0647 \u06cc\u0639\u0646\u06cc \u0647\u0645\u0627\u0646 \u062e\u0627\u0644\u0635\u200c\u062a\u0631\u06cc\u0646 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u062f\u0631 \u062c\u0647\u0627\u0646 \u0631\u0627 \u062f\u0631 \u0627\u062e\u062a\u06cc\u0627\u0631 \u0634\u0645\u0627 \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u062f\u0647\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u06af\u0644\u062f \u0627\u0633\u062a\u0627\u0646\u062f\u0627\u0631\u062f \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u062e\u0627\u0644\u0635 \u0634\u0627\u0645\u0644 \u0644\u0627\u06a9\u062a\u0648\u0632 \u0648\u0622\u0645\u06cc\u0646\u0648\u0698\u0646\u200c\u0647\u0627\u06cc \u0645\u0648\u0631\u062f \u0646\u06cc\u0627\u0632 \u0628\u062f\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f \u06a9\u0647 \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u0633\u06cc\u0633\u062a\u0645 \u06af\u0648\u0627\u0631\u0634\u06cc \u06a9\u0645\u06a9 \u0632\u06cc\u0627\u062f\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D8%AA%D8%B1%DA%A9%DB%8C%D8%A8%D8%A7%D8%AA_%D9%BE%D8%B1%D9%88%D8%AA%D8%A6%DB%8C%D9%86_%D9%88%DB%8C_%D8%AE%D8%A7%D9%86%DA%AF%DB%8C\"><\/span>\u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u062e\u0627\u0646\u06af\u06cc<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure id=\"attachment_33202\" aria-describedby=\"caption-attachment-33202\" style=\"width: 1200px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-33202 size-full\" src=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2026\/04\/homemade-whey-protein-composition.jpg\" alt=\"\u0645\u0648\u0627\u062f \u0648 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0634\u06cc\u0645\u06cc\u0627\u06cc\u06cc \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u062a\u0647\u06cc\u0647 \u0634\u062f\u0647 \u062f\u0631 \u062e\u0627\u0646\u0647\" width=\"1200\" height=\"628\" srcset=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2026\/04\/homemade-whey-protein-composition.jpg 1200w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2026\/04\/homemade-whey-protein-composition-300x157.jpg 300w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2026\/04\/homemade-whey-protein-composition-1024x536.jpg 1024w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2026\/04\/homemade-whey-protein-composition-768x402.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption id=\"caption-attachment-33202\" class=\"wp-caption-text\">\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u062e\u0627\u0646\u06af\u06cc \u062d\u0627\u0635\u0644 \u0627\u0632 \u062c\u062f\u0627 \u0634\u062f\u0646 \u0645\u0627\u0633\u062a \u06cc\u0627 \u067e\u0646\u06cc\u0631\u060c \u0639\u0645\u062f\u062a\u0627 \u0634\u0627\u0645\u0644 \u0622\u0628\u060c \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u200c\u0647\u0627\u06cc \u0645\u062d\u0644\u0648\u0644\u060c \u0644\u0627\u06a9\u062a\u0648\u0632 \u0648 \u0627\u0645\u0644\u0627\u062d \u0645\u0639\u062f\u0646\u06cc \u0645\u0627\u0646\u0646\u062f \u06a9\u0644\u0633\u06cc\u0645 \u0627\u0633\u062a.<\/figcaption><\/figure>\n<p style=\"text-align: justify;\"><strong>\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u062e\u0627\u0646\u06af\u06cc<\/strong> \u06cc\u06a9\u06cc \u0627\u0632 \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u0645\u0642\u0631\u0648\u0646 \u0628\u0647 \u0635\u0631\u0641\u0647 \u0648 \u0633\u0627\u0644\u0645 \u0628\u0631\u0627\u06cc \u062a\u0647\u06cc\u0647 \u0627\u06cc\u0646 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0645\u062d\u0628\u0648\u0628 \u0648 \u0628\u0627 \u0627\u0631\u0632\u0634 \u0627\u0633\u062a. \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 <strong>\u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u067e\u0648\u062f\u0631 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc<\/strong> \u062e\u0627\u0646\u06af\u06cc \u0634\u0627\u0645\u0644 \u0645\u0648\u0627\u062f \u0632\u06cc\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f:<\/p>\n<ul style=\"text-align: justify;\">\n<li>\u067e\u0648\u062f\u0631 \u0633\u0641\u06cc\u062f\u0647 \u062a\u062e\u0645 \u0645\u0631\u063a<\/li>\n<li>\u067e\u0648\u062f\u0631 \u0639\u0635\u0627\u0631\u0647 \u0645\u0627\u0644\u062a<\/li>\n<li>\u067e\u0648\u062f\u0631 \u062c\u0648\u0627\u0646\u0647 \u06af\u0646\u062f\u0645<\/li>\n<li>\u067e\u0648\u062f\u0631 \u06a9\u0627\u06a9\u0627\u0626\u0648<\/li>\n<li>\u0634\u06cc\u0631 \u062e\u0634\u06a9<\/li>\n<li>\u0648\u0627\u0646\u06cc\u0644<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">\u0627\u06af\u0631 \u0634\u0645\u0627 \u0647\u0645 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u062a\u0647\u06cc\u0647 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u062e\u0627\u0646\u06af\u06cc \u0647\u0633\u062a\u06cc\u062f\u060c \u0645\u0637\u0644\u0628 <strong><a href=\"https:\/\/www.mofidteb.com\/blog\/homemade-whey-protein\/\" target=\"_blank\" rel=\"noopener\">\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u062e\u0627\u0646\u06af\u06cc<\/a><\/strong> \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u062a\u0627 \u062f\u0631 \u0686\u0646\u062f \u0645\u0631\u062d\u0644\u0647 \u0633\u0627\u062f\u0647\u060c \u0627\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u0631\u0627 \u0622\u0645\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%DA%86%D8%B1%D8%A7_%D9%85%D9%87%D9%85_%D8%A7%D8%B3%D8%AA_%D8%AA%D8%B1%DA%A9%DB%8C%D8%A8%D8%A7%D8%AA_%D9%BE%D8%B1%D9%88%D8%AA%D8%A6%DB%8C%D9%86_%D9%88%DB%8C_%D8%B1%D8%A7_%D8%A8%D8%AF%D8%A7%D9%86%DB%8C%D9%85%D8%9F\"><\/span>\u0686\u0631\u0627 \u0645\u0647\u0645 \u0627\u0633\u062a \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0631\u0627 \u0628\u062f\u0627\u0646\u06cc\u0645\u061f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">\u0634\u0646\u0627\u062e\u062a <strong>\u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc<\/strong> \u0628\u0647 \u062f\u0648 \u062f\u0644\u06cc\u0644 \u0627\u0635\u0644\u06cc \u0633\u0644\u0627\u0645\u062a \u06af\u0648\u0627\u0631\u0634 \u0648 \u0627\u062b\u0631\u0628\u062e\u0634\u06cc \u062a\u0645\u0631\u06cc\u0646 \u0627\u0647\u0645\u06cc\u062a \u062f\u0627\u0631\u062f. \u0627\u0648\u0644 \u0627\u06cc\u0646\u06a9\u0647 \u0628\u0627 \u062f\u0627\u0646\u0633\u062a\u0646 \u0645\u06cc\u0632\u0627\u0646 \u0644\u0627\u06a9\u062a\u0648\u0632 \u0648 \u0686\u0631\u0628\u06cc\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u062d\u0633\u0627\u0633\u06cc\u062a\u200c\u0647\u0627\u06cc \u06af\u0648\u0627\u0631\u0634\u06cc \u0645\u062b\u0644 \u0646\u0641\u062e \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0646\u06cc\u062f. \u062f\u0648\u0645 \u0627\u06cc\u0646\u06a9\u0647 \u0648\u062c\u0648\u062f \u0628\u0631\u062e\u06cc \u0627\u0632 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0645\u0627\u0646\u0646\u062f \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u200c\u0647\u0627\u06cc \u0628\u06cc\u0648\u0627\u06a9\u062a\u06cc\u0648 \u0645\u0634\u062e\u0635 \u0645\u06cc\u200c\u06a9\u0646\u062f \u06a9\u0647 \u0622\u06cc\u0627 \u0627\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0639\u0636\u0644\u0647\u200c\u0633\u0627\u0632\u06cc\u060c \u0628\u0647 \u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0648 \u0631\u06cc\u06a9\u0627\u0648\u0631\u06cc \u0633\u0631\u06cc\u0639\u200c\u062a\u0631 \u0647\u0645 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u06cc\u0627 \u062e\u06cc\u0631. \u062f\u0631 \u0648\u0627\u0642\u0639 \u062f\u0627\u0646\u0633\u062a\u0646 <strong>\u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc<\/strong> \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u062a\u0627 \u0645\u062a\u0646\u0627\u0633\u0628 \u0628\u0627 \u0628\u0648\u062f\u062c\u0647 \u0648 <strong><a href=\"https:\/\/www.mofidteb.com\/category\/897\/%D9%BE%D8%B1%D9%88%D8%AA%D8%A6%DB%8C%D9%86-%D9%88%DB%8C\" target=\"_blank\" rel=\"noopener\">\u0642\u06cc\u0645\u062a \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc<\/a><\/strong> \u0648 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0647\u062f\u0641\u200c\u200c\u062a\u0627\u0646 (\u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u06cc\u0627 \u062d\u062c\u0645\u200c\u06af\u06cc\u0631\u06cc)\u060c \u0628\u0647\u062a\u0631\u06cc\u0646 \u0646\u0648\u0639 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0631\u0627 \u0627\u0646\u062a\u062e\u0627\u0628 \u0648 \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f.<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D8%AC%D9%85%D8%B9%E2%80%8C%D8%A8%D9%86%D8%AF%DB%8C\"><\/span>\u062c\u0645\u0639\u200c\u0628\u0646\u062f\u06cc<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">\u0645\u0635\u0631\u0641 \u0627\u0646\u0648\u0627\u0639 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc\u200c\u0647\u0627 \u0628\u0627 \u062f\u0627\u0634\u062a\u0646 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0645\u063a\u0630\u06cc \u0648 \u0645\u0641\u06cc\u062f \u062e\u0648\u062f \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u062a\u0627 \u0647\u0631\u0686\u0647 \u0633\u0631\u06cc\u0639\u062a\u0631 \u0628\u0647 \u0628\u062f\u0646 \u0627\u06cc\u062f\u0647\u200c\u0627\u0644 \u062e\u0648\u062f \u062f\u0633\u062a \u067e\u06cc\u062f\u0627 \u06a9\u0646\u06cc\u062f. \u0628\u0647 \u0637\u0648\u0631 \u06a9\u0644\u06cc \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a <strong>\u0645\u0648\u0627\u062f \u062a\u0634\u06a9\u06cc\u0644 \u062f\u0647\u0646\u062f\u0647 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc<\/strong> \u0634\u0627\u0645\u0644 \u0622\u0645\u06cc\u0646\u0648 \u0627\u0633\u06cc\u062f\u0647\u0627\u060c \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u200c\u0647\u0627\u060c \u0644\u0627\u06a9\u062a\u0648\u0632\u060c \u0686\u0631\u0628\u06cc \u0648 \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a\u060c \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u0648 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u060c \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u200c\u0647\u0627\u06cc \u0628\u06cc\u0648\u0627\u06a9\u062a\u06cc\u0648 \u0648 \u0622\u0646\u0632\u06cc\u0645\u200c\u0647\u0627 \u0645\u06cc\u200c\u0634\u0648\u062f. \u062f\u0627\u0646\u0633\u062a\u0646 <strong>\u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc<\/strong> \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u062a\u0627 \u0647\u0631 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0631\u0627 \u0645\u062a\u0646\u0627\u0633\u0628 \u0628\u0627 \u0647\u062f\u0641 \u0648\u0631\u0632\u0634\u06cc \u0648 \u0628\u0648\u062f\u062c\u0647\u200c\u062a\u0627\u0646 \u062a\u0647\u06cc\u0647 \u0648 \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f. \u0628\u0647 \u0637\u0648\u0631 \u0645\u062b\u0627\u0644 \u0627\u06af\u0631 \u0628\u0647 \u0644\u0627\u06a9\u062a\u0648\u0632 \u062d\u0633\u0627\u0633\u06cc\u062a \u062f\u0627\u0631\u06cc\u062f\u060c \u0648\u06cc \u0627\u06cc\u0632\u0648\u0644\u0647 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0627\u0646\u062a\u062e\u0627\u0628 \u0627\u0633\u062a \u0627\u0645\u0627 \u0627\u06af\u0631 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 \u0633\u0631\u06cc\u0639 \u0648 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u067e\u0631\u0641\u0634\u0627\u0631 \u0637\u0648\u0644\u0627\u0646\u06cc \u0647\u0633\u062a\u06cc\u062f\u060c \u0648\u06cc \u0627\u06cc\u0632\u0648\u0644\u0647 \u0628\u0647 \u0639\u0644\u062a \u0646\u062f\u0627\u0634\u062a\u0646 \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a \u0648 \u0686\u0631\u0628\u06cc\u060c \u0627\u0635\u0644\u0627 \u0628\u0631\u0627\u06cc\u062a\u0627\u0646 \u0645\u0641\u06cc\u062f \u0646\u06cc\u0633\u062a.<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D8%B3%D9%88%D8%A7%D9%84%D8%A7%D8%AA_%D9%85%D8%AA%D8%AF%D8%A7%D9%88%D9%84\"><\/span>\u0633\u0648\u0627\u0644\u0627\u062a \u0645\u062a\u062f\u0627\u0648\u0644<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">        <section class=\"sc_fs_faq sc_card \">\n            <div>\n\t\t\t\t<h3><span class=\"ez-toc-section\" id=\"%D8%A2%DB%8C%D8%A7_%D9%BE%D8%B1%D9%88%D8%AA%D8%A6%DB%8C%D9%86_%D9%88%DB%8C_%D8%A7%DB%8C%D8%B2%D9%88%D9%84%D9%87_%D8%A8%D8%B1%D8%A7%DB%8C_%D8%A7%D9%81%D8%B1%D8%A7%D8%AF%DB%8C_%DA%A9%D9%87_%D8%AD%D8%B3%D8%A7%D8%B3%DB%8C%D8%AA_%D8%A8%D9%87_%D9%84%D8%A7%DA%A9%D8%AA%D9%88%D8%B2_%D8%AF%D8%A7%D8%B1%D9%86%D8%AF_%D9%85%D9%86%D8%A7%D8%B3%D8%A8_%D8%A7%D8%B3%D8%AA%D8%9F\"><\/span>\u0622\u06cc\u0627 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0627\u06cc\u0632\u0648\u0644\u0647 \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u062d\u0633\u0627\u0633\u06cc\u062a \u0628\u0647 \u0644\u0627\u06a9\u062a\u0648\u0632 \u062f\u0627\u0631\u0646\u062f \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>                <div>\n\t\t\t\t\t                    <p>\n\t\t\t\t\t\t\u0628\u0644\u0647\u060c \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0632\u0627\u06cc\u0627\u06cc \u0627\u0635\u0644\u06cc \u0648\u06cc \u0627\u06cc\u0632\u0648\u0644\u0647 \u0641\u0631\u0622\u06cc\u0646\u062f \u062a\u0635\u0641\u06cc\u0647 \u0642\u0648\u06cc \u0622\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u0645\u0642\u062f\u0627\u0631 \u0644\u0627\u06a9\u062a\u0648\u0632 \u0628\u0647 \u062d\u062f\u0627\u0642\u0644 (\u062a\u0642\u0631\u06cc\u0628\u0627\u064b \u0635\u0641\u0631) \u0628\u0631\u0633\u062f. \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0628\u0647 \u0644\u0627\u06a9\u062a\u0648\u0632 \u062d\u0633\u0627\u0633\u06cc\u062a \u062f\u0627\u0631\u0646\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 \u062c\u0627\u06cc \u0648\u06cc \u06a9\u0646\u0633\u0627\u0646\u062a\u0631\u0647 \u0627\u0632 \u0648\u06cc \u0627\u06cc\u0632\u0648\u0644\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u0646\u062f.                    <\/p>\n                <\/div>\n            <\/div>\n        <\/section>\n\t\t        <section class=\"sc_fs_faq sc_card \">\n            <div>\n\t\t\t\t<h3><span class=\"ez-toc-section\" id=\"%D8%AA%D9%81%D8%A7%D9%88%D8%AA_%D8%A7%D8%B5%D9%84%DB%8C_%D8%AA%D8%B1%DA%A9%DB%8C%D8%A8%D8%A7%D8%AA_%D9%88%DB%8C_%D8%A7%DB%8C%D8%B2%D9%88%D9%84%D9%87_%D8%A8%D8%A7_%D9%88%DB%8C_%DA%A9%D9%86%D8%B3%D8%A7%D9%86%D8%AA%D8%B1%D9%87_%D8%AF%D8%B1_%DA%86%DB%8C%D8%B3%D8%AA%D8%9F\"><\/span>\u062a\u0641\u0627\u0648\u062a \u0627\u0635\u0644\u06cc \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0648\u06cc \u0627\u06cc\u0632\u0648\u0644\u0647 \u0628\u0627 \u0648\u06cc \u06a9\u0646\u0633\u0627\u0646\u062a\u0631\u0647 \u062f\u0631 \u0686\u06cc\u0633\u062a\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>                <div>\n\t\t\t\t\t                    <p>\n\t\t\t\t\t\t\u062a\u0641\u0627\u0648\u062a \u0627\u0635\u0644\u06cc \u062f\u0631 \u0645\u06cc\u0632\u0627\u0646 \u062e\u0644\u0648\u0635 \u0627\u0633\u062a. \u0648\u06cc \u0627\u06cc\u0632\u0648\u0644\u0647 \u062d\u0627\u0648\u06cc \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0628\u0627\u0644\u0627\u062a\u0631 \u062d\u062f\u0648\u062f 90 \u062f\u0631\u0635\u062f \u0648 \u0686\u0631\u0628\u06cc \u0648 \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a \u0646\u0632\u062f\u06cc\u06a9 \u0628\u0647 \u0635\u0641\u0631 \u0627\u0633\u062a\u060c \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u0648\u06cc \u06a9\u0646\u0633\u0627\u0646\u062a\u0631\u0647 \u062d\u062f\u0648\u062f 70 \u062a\u0627 80 \u062f\u0631\u0635\u062f \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u062f\u0627\u0634\u062a\u0647 \u0648 \u0628\u0627\u0642\u06cc\u200c\u0645\u0627\u0646\u062f\u0647 \u0622\u0646 \u0634\u0627\u0645\u0644 \u0686\u0631\u0628\u06cc\u060c \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a \u0648 \u0644\u0627\u06a9\u062a\u0648\u0632 \u0645\u06cc\u200c\u0634\u0648\u062f.                    <\/p>\n                <\/div>\n            <\/div>\n        <\/section>\n\t\t        <section class=\"sc_fs_faq sc_card \">\n            <div>\n\t\t\t\t<h3><span class=\"ez-toc-section\" id=\"%D8%AA%D8%B1%DA%A9%DB%8C%D8%A8%D8%A7%D8%AA_%D9%88%DB%8C_%D8%A7%DB%8C%D8%B2%D9%88%D9%84%D9%87_%D9%85%D9%86%D8%AC%D8%B1_%D8%A8%D9%87_%DA%A9%D8%A7%D9%87%D8%B4_%D9%88%D8%B2%D9%86_%D9%85%DB%8C%E2%80%8C%D8%B4%D9%88%D8%AF%D8%9F\"><\/span>\u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0648\u06cc \u0627\u06cc\u0632\u0648\u0644\u0647 \u0645\u0646\u062c\u0631 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>                <div>\n\t\t\t\t\t                    <p>\n\t\t\t\t\t\t\u0628\u0644\u0647\u061b \u0648\u06cc \u0627\u06cc\u0632\u0648\u0644\u0647 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0627\u06cc\u0646\u06a9\u0647 \u0641\u0627\u0642\u062f \u0686\u0631\u0628\u06cc \u0648 \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a \u0627\u0636\u0627\u0641\u06cc 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