{"id":37311,"date":"2026-10-06T11:23:26","date_gmt":"2026-10-06T07:53:26","guid":{"rendered":"https:\/\/www.mofidteb.com\/blog\/?p=37311"},"modified":"2026-10-06T11:23:26","modified_gmt":"2026-10-06T07:53:26","slug":"how-to-store-creatine-supplement","status":"publish","type":"post","link":"https:\/\/www.mofidteb.com\/blog\/how-to-store-creatine-supplement\/","title":{"rendered":"\u0645\u06a9\u0645\u0644 \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0631\u0627 \u06a9\u062c\u0627 \u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u06a9\u0646\u06cc\u0645\u061f \u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u06a9\u0627\u0645\u0644 + \u062c\u062f\u0648\u0644 \u0645\u0627\u0646\u062f\u06af\u0627\u0631\u06cc"},"content":{"rendered":"<p style=\"text-align: justify;\">\u06a9\u0631\u0627\u062a\u06cc\u0646 \u0645\u0648\u0646\u0648\u0647\u06cc\u062f\u0631\u0627\u062a \u062f\u0627\u0631\u0627\u06cc \u0641\u0631\u0645\u0648\u0644\u0627\u0633\u06cc\u0648\u0646\u06cc \u067e\u0627\u06cc\u062f\u0627\u0631 \u062f\u0631 \u0645\u06cc\u0627\u0646 \u0627\u0646\u0648\u0627\u0639 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u0648\u0631\u0632\u0634\u06cc \u0627\u0633\u062a \u0648 \u0627\u06cc\u0646 \u067e\u0627\u06cc\u062f\u0627\u0631\u06cc \u0645\u0634\u0631\u0648\u0637 \u0628\u0647 \u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u062f\u0631\u0633\u062a \u0627\u0633\u062a. \u0627\u06af\u0631 \u0645\u06a9\u0645\u0644 \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0631\u0627 \u062f\u0631 \u0645\u062d\u06cc\u0637 \u0645\u0631\u0637\u0648\u0628\u060c \u06af\u0631\u0645 \u06cc\u0627 \u0628\u0627 \u062f\u0631\u067e\u0648\u0634 \u0628\u0627\u0632 \u0646\u06af\u0647 \u062f\u0627\u0631\u06cc\u062f\u060c \u067e\u0648\u062f\u0631 \u0633\u0627\u0644\u0645 \u0634\u0645\u0627 \u0628\u0647 \u067e\u0648\u062f\u0631\u06cc \u0628\u06cc\u200c\u0627\u062b\u0631 \u062a\u0628\u062f\u06cc\u0644 \u0645\u06cc\u200c\u0634\u0648\u062f. \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628 \u06cc\u0627\u062f \u0645\u06cc\u200c\u06af\u06cc\u0631\u06cc\u062f <strong>\u0645\u06a9\u0645\u0644 \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0631\u0627 \u062f\u0631 \u06a9\u062c\u0627 \u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u06a9\u0646\u06cc\u062f<\/strong>\u060c \u0686\u0637\u0648\u0631 \u0628\u0641\u0647\u0645\u06cc\u062f \u062e\u0631\u0627\u0628 \u0634\u062f\u0647 \u0648 \u0686\u0647 \u0627\u0634\u062a\u0628\u0627\u0647\u0627\u062a\u06cc \u0628\u06cc\u0634\u062a\u0631\u06cc\u0646 \u0622\u0633\u06cc\u0628 \u0631\u0627 \u0645\u06cc\u200c\u0632\u0646\u0646\u062f. \u0627\u06af\u0631 \u062a\u0635\u0645\u06cc\u0645 \u0628\u0647 \u062a\u0647\u06cc\u0647 \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0631\u0627 \u062f\u0627\u0631\u06cc\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f <a href=\"https:\/\/www.mofidteb.com\/category\/898\/%DA%A9%D8%B1%D8%A7%D8%AA%DB%8C%D9%86-%D8%A8%D8%AF%D9%86%D8%B3%D8%A7%D8%B2%DB%8C\" target=\"_blank\" rel=\"noopener\"><strong>\u0642\u06cc\u0645\u062a \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u062f\u0631 \u062f\u0627\u0631\u0648\u062e\u0627\u0646\u0647<\/strong><\/a> \u0645\u0641\u06cc\u062f\u0637\u0628 \u0631\u0627 \u0628\u0631\u0631\u0633\u06cc \u06a9\u0646\u06cc\u062f.<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D8%A8%D9%87%D8%AA%D8%B1%DB%8C%D9%86_%D8%AC%D8%A7%DB%8C_%D9%86%DA%AF%D9%87%D8%AF%D8%A7%D8%B1%DB%8C_%DA%A9%D8%B1%D8%A7%D8%AA%DB%8C%D9%86_%DA%A9%D8%AC%D8%A7%D8%B3%D8%AA%D8%9F\"><\/span>\u0628\u0647\u062a\u0631\u06cc\u0646 \u062c\u0627\u06cc \u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u06a9\u0631\u0627\u062a\u06cc\u0646 \u06a9\u062c\u0627\u0633\u062a\u061f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><strong>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06a9\u0627\u0646 \u0628\u0631\u0627\u06cc \u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc<\/strong>\u060c \u06a9\u0627\u0628\u06cc\u0646\u062a \u062e\u0634\u06a9\u060c \u062e\u0646\u06a9 \u0648 \u062f\u0648\u0631 \u0627\u0632 \u0646\u0648\u0631 \u0645\u0633\u062a\u0642\u06cc\u0645 \u0627\u0633\u062a \u06a9\u0647 \u062f\u0648\u0631 \u0627\u0632 \u0633\u06cc\u0646\u06a9 \u0622\u0634\u067e\u0632\u062e\u0627\u0646\u0647\u060c \u06af\u0627\u0632 \u0648 \u062d\u0645\u0627\u0645 \u0628\u0627\u0634\u062f.<\/p>\n<div id=\"footable_parent_37316\"\n         class=\" footable_parent ninja_table_wrapper loading_ninja_table wp_table_data_press_parent semantic_ui \">\n                <table data-ninja_table_instance=\"ninja_table_instance_0\" data-footable_id=\"37316\" data-filter-delay=\"1000\" aria-label=\"\u0628\u0647\u062a\u0631\u06cc\u0646 \u062c\u0627\u06cc \u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u06a9\u0631\u0627\u062a\u06cc\u0646\"            id=\"footable_37316\"\n           data-unique_identifier=\"ninja_table_unique_id_226750985_37316\"\n           class=\" foo-table ninja_footable foo_table_37316 ninja_table_unique_id_226750985_37316 ui table ninja_table_search_disabled ninja_search_right ninja_table_pro nt_type_legacy_table selectable striped vertical_centered footable-paging-right\">\n                <colgroup>\n                            <col class=\"ninja_column_0 \">\n                            <col class=\"ninja_column_1 \">\n                            <col class=\"ninja_column_2 \">\n                    <\/colgroup>\n        <thead>\n<tr class=\"footable-header\">\n                                                        <th scope=\"col\"  class=\"ninja_column_0 ninja_clmn_nm_\u0645\u06a9\u0627\u0646_\u0646\u06af\u0647\u062f\u0627\u0631\u06cc \">\u0645\u06a9\u0627\u0646 \u0646\u06af\u0647\u062f\u0627\u0631\u06cc<\/th><th scope=\"col\"  class=\"ninja_column_1 ninja_clmn_nm_\u0645\u0646\u0627\u0633\u0628_\u0627\u0633\u062a\u061f \">\u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a\u061f<\/th><th scope=\"col\"  class=\"ninja_column_2 ninja_clmn_nm_\u062f\u0644\u06cc\u0644 \">\u062f\u0644\u06cc\u0644<\/th><\/tr>\n<\/thead>\n<tbody>\n\n        <tr data-row_id=\"2124\" class=\"ninja_table_row_0 nt_row_id_2124\">\n            <td>\u06a9\u0627\u0628\u06cc\u0646\u062a \u062e\u0634\u06a9 \u062f\u0631 \u0622\u0634\u067e\u0632\u062e\u0627\u0646\u0647 \u06cc\u0627 \u0627\u062a\u0627\u0642<\/td><td>\u0645\u0646\u0627\u0633\u0628<\/td><td>\u0645\u062d\u06cc\u0637 \u062e\u0646\u06a9\u060c \u062a\u0627\u0631\u06cc\u06a9 \u0648 \u062f\u0648\u0631 \u0627\u0632 \u0631\u0637\u0648\u0628\u062a<\/td>        <\/tr>\n            <tr data-row_id=\"2125\" class=\"ninja_table_row_1 nt_row_id_2125\">\n            <td>\u0642\u0641\u0633\u0647 \u062f\u0648\u0631 \u0627\u0632 \u06af\u0627\u0632<\/td><td>\u0645\u0646\u0627\u0633\u0628<\/td><td>\u062f\u0645\u0627\u06cc \u062b\u0627\u0628\u062a\u060c \u0628\u062f\u0648\u0646 \u0628\u062e\u0627\u0631 \u06cc\u0627 \u06af\u0631\u0645\u0627\u06cc \u0645\u0633\u062a\u0642\u06cc\u0645<\/td>        <\/tr>\n            <tr data-row_id=\"2126\" class=\"ninja_table_row_2 nt_row_id_2126\">\n            <td>\u06cc\u062e\u0686\u0627\u0644 (\u0634\u0631\u0637\u06cc)<\/td><td>\u0645\u0634\u0631\u0648\u0637<\/td><td>\u0641\u0642\u0637 \u062f\u0631 \u0627\u0642\u0644\u06cc\u0645 \u0628\u0633\u06cc\u0627\u0631 \u0645\u0631\u0637\u0648\u0628\u060c \u062f\u0631 \u0638\u0631\u0641 \u06a9\u0627\u0645\u0644\u0627\u064b \u062f\u0631\u0628\u0633\u062a\u0647<\/td>        <\/tr>\n            <tr data-row_id=\"2127\" class=\"ninja_table_row_3 nt_row_id_2127\">\n            <td>\u062d\u0645\u0627\u0645 \u06cc\u0627 \u0646\u0632\u062f\u06cc\u06a9 \u0633\u06cc\u0646\u06a9<\/td><td>\u0646\u0627\u0645\u0646\u0627\u0633\u0628<\/td><td>\u0628\u062e\u0627\u0631 \u0622\u0628 \u0648 \u0631\u0637\u0648\u0628\u062a \u0628\u0627\u0644\u0627\u060c \u0633\u0631\u06cc\u0639\u200c\u062a\u0631\u06cc\u0646 \u0639\u0627\u0645\u0644 \u062e\u0631\u0627\u0628\u06cc<\/td>        <\/tr>\n            <tr data-row_id=\"2128\" class=\"ninja_table_row_4 nt_row_id_2128\">\n            <td>\u0641\u0631\u06cc\u0632\u0631<\/td><td>\u0646\u0627\u0645\u0646\u0627\u0633\u0628<\/td><td>\u062a\u062c\u0645\u0639 \u0631\u0637\u0648\u0628\u062a \u0647\u0646\u06af\u0627\u0645 \u062e\u0627\u0631\u062c\u200c\u06a9\u0631\u062f\u0646 \u0648 \u062f\u0645\u0627\u06cc \u0645\u062a\u063a\u06cc\u0631<\/td>        <\/tr>\n            <tr data-row_id=\"2129\" class=\"ninja_table_row_5 nt_row_id_2129\">\n            <td>\u0645\u0627\u0634\u06cc\u0646 \u06cc\u0627 \u06a9\u06cc\u0641 \u0648\u0631\u0632\u0634\u06cc<\/td><td>\u0646\u0627\u0645\u0646\u0627\u0633\u0628<\/td><td>\u06af\u0631\u0645\u0627\u06cc \u0634\u062f\u06cc\u062f (\u0628\u0647\u200c\u0648\u06cc\u0698\u0647 \u062f\u0631 \u062a\u0627\u0628\u0633\u062a\u0627\u0646) \u0648 \u0631\u0637\u0648\u0628\u062a<\/td>        <\/tr>\n    <\/tbody><!--ninja_tobody_rendering_done-->\n    <\/table>\n    \n    \n    \n<\/div>\n\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D8%A8%D9%87%D8%AA%D8%B1%DB%8C%D9%86_%D8%B4%D8%B1%D8%A7%DB%8C%D8%B7_%D9%86%DA%AF%D9%87%D8%AF%D8%A7%D8%B1%DB%8C_%DA%A9%D8%B1%D8%A7%D8%AA%DB%8C%D9%86\"><\/span>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0634\u0631\u0627\u06cc\u0637 \u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u06a9\u0631\u0627\u062a\u06cc\u0646<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">\u0628\u0631\u0627\u06cc \u0627\u06cc\u0646\u06a9\u0647 \u067e\u0648\u062f\u0631 \u06a9\u0631\u0627\u062a\u06cc\u0646 \u062a\u0627 \u0622\u062e\u0631\u06cc\u0646 \u0642\u0627\u0634\u0642 \u0647\u0645\u0627\u0646 \u06a9\u06cc\u0641\u06cc\u062a \u0631\u0648\u0632 \u0627\u0648\u0644 \u0631\u0627 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f\u060c \u0628\u0627\u06cc\u062f 4 \u0639\u0627\u0645\u0644 \u0645\u062d\u06cc\u0637\u06cc \u0631\u0627 \u06a9\u0646\u062a\u0631\u0644 \u06a9\u0646\u06cc\u062f: \u062f\u0645\u0627\u060c \u0631\u0637\u0648\u0628\u062a\u060c \u0646\u0648\u0631 \u0648 \u0646\u062d\u0648\u0647 \u0628\u0631\u062f\u0627\u0634\u062a\u0646 \u067e\u0648\u062f\u0631 \u06a9\u0647 \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0628\u0647 \u0622\u0646 \u0645\u06cc\u200c\u067e\u0631\u062f\u0627\u0632\u06cc\u0645. \u0627\u06af\u0631 \u0647\u0646\u0648\u0632 \u0645\u06a9\u0645\u0644 \u0645\u0646\u0627\u0633\u0628\u06cc \u0627\u0646\u062a\u062e\u0627\u0628 \u0646\u06a9\u0631\u062f\u0647\u200c\u0627\u06cc\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u06af\u0632\u06cc\u0646\u0647\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0631\u0627 \u062f\u0631 \u0628\u062e\u0634 <a href=\"https:\/\/www.mofidteb.com\/category\/831\/%D9%85%DA%A9%D9%85%D9%84-%D8%A8%D8%AF%D9%86%D8%B3%D8%A7%D8%B2%DB%8C-%D9%88-%D9%88%D8%B1%D8%B2%D8%B4%DB%8C\" target=\"_blank\" rel=\"noopener\"><strong>\u062e\u0631\u06cc\u062f \u0622\u0646\u0644\u0627\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u0648\u0631\u0632\u0634\u06cc<\/strong><\/a> \u0645\u0641\u06cc\u062f\u0637\u0628 \u0645\u0642\u0627\u06cc\u0633\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D8%AF%D9%85%D8%A7%DB%8C_%D9%85%D9%86%D8%A7%D8%B3%D8%A8_%D8%A8%D8%B1%D8%A7%DB%8C_%D9%86%DA%AF%D9%87%D8%AF%D8%A7%D8%B1%DB%8C_%DA%A9%D8%B1%D8%A7%D8%AA%DB%8C%D9%86\"><\/span>\u062f\u0645\u0627\u06cc \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u06a9\u0631\u0627\u062a\u06cc\u0646<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">\u0628\u0631 \u0627\u0633\u0627\u0633 \u067e\u0698\u0648\u0647\u0634\u200c\u0647\u0627\u06cc \u0645\u0648\u062c\u0648\u062f\u060c \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0645\u0648\u0646\u0648\u0647\u06cc\u062f\u0631\u0627\u062a \u062f\u0631 \u0641\u0631\u0645 \u067e\u0648\u062f\u0631 \u062e\u0634\u06a9 \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u06af\u0631\u0645\u0627 \u0646\u0633\u0628\u062a\u0627 \u0645\u0642\u0627\u0648\u0645 \u0627\u0633\u062a \u0648 \u062d\u062a\u06cc \u062f\u0631 \u062f\u0645\u0627\u06cc \u06f6\u06f0 \u062f\u0631\u062c\u0647 \u0633\u0627\u0646\u062a\u06cc\u200c\u06af\u0631\u0627\u062f \u062a\u0646\u0647\u0627 \u0628\u0639\u062f \u0627\u0632 \u06f4\u06f4 \u0645\u0627\u0647 \u062a\u062c\u0632\u06cc\u0647 \u0642\u0627\u0628\u0644 \u0627\u0646\u062f\u0627\u0632\u0647\u200c\u06af\u06cc\u0631\u06cc \u062f\u0627\u0631\u062f. <strong>\u062f\u0645\u0627\u06cc \u0627\u06cc\u062f\u0647\u200c\u0622\u0644 \u0628\u0631\u0627\u06cc \u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u0628\u06cc\u0646 \u06f1\u06f5 \u062a\u0627 \u06f2\u06f5 \u062f\u0631\u062c\u0647 \u0633\u0627\u0646\u062a\u06cc\u200c\u06af\u0631\u0627\u062f \u0627\u0633\u062a<\/strong>. \u0622\u0646\u0686\u0647 \u0628\u06cc\u0634\u062a\u0631 \u0627\u0632 \u062f\u0645\u0627\u06cc \u0645\u0637\u0644\u0642 \u0645\u0634\u06a9\u0644\u200c\u0633\u0627\u0632 \u0627\u0633\u062a\u060c \u0646\u0648\u0633\u0627\u0646\u0627\u062a \u062f\u0645\u0627\u06cc\u06cc \u0645\u06a9\u0631\u0631 \u0627\u0633\u062a\u061b \u0645\u062b\u0644 \u0642\u0631\u0627\u0631 \u062f\u0627\u062f\u0646 \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0631\u0648\u06cc \u062d\u0631\u0627\u0631\u062a \u06af\u0627\u0632 \u06cc\u0627 \u0645\u06a9\u0627\u0646\u06cc \u06a9\u0647 \u062f\u0645\u0627\u06cc \u0622\u0646 \u0647\u0631 \u0631\u0648\u0632 \u0628\u0627\u0644\u0627 \u0648 \u067e\u0627\u06cc\u06cc\u0646 \u0645\u06cc\u200c\u0631\u0648\u062f. \u0627\u06cc\u0646 \u0646\u0648\u0633\u0627\u0646\u200c\u0647\u0627\u060c \u067e\u06cc\u0648\u0646\u062f \u0645\u0648\u0644\u06a9\u0648\u0644\u06cc \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0631\u0627 \u0636\u0639\u06cc\u0641\u200c\u062a\u0631 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u0648 \u062a\u0628\u062f\u06cc\u0644 \u0622\u0646 \u0628\u0647 \u06a9\u0631\u0627\u062a\u06cc\u0646\u06cc\u0646 (\u0645\u0627\u062f\u0647\u200c\u0627\u06cc \u0628\u06cc\u200c\u0627\u062b\u0631 \u0627\u0632 \u0646\u0638\u0631 \u0639\u0645\u0644\u06a9\u0631\u062f\u06cc) \u0631\u0627 \u062a\u0633\u0631\u06cc\u0639 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D8%B1%D8%B7%D9%88%D8%A8%D8%AA%D8%9B_%D9%85%D9%87%D9%85%E2%80%8C%D8%AA%D8%B1%DB%8C%D9%86_%D8%B9%D8%A7%D9%85%D9%84_%DA%A9%D8%A7%D9%87%D8%B4_%DA%A9%DB%8C%D9%81%DB%8C%D8%AA_%DA%A9%D8%B1%D8%A7%D8%AA%DB%8C%D9%86_%D8%A8%D8%AF%D9%86%D8%B3%D8%A7%D8%B2%DB%8C\"><\/span>\u0631\u0637\u0648\u0628\u062a\u061b \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u0639\u0627\u0645\u0644 \u06a9\u0627\u0647\u0634 \u06a9\u06cc\u0641\u06cc\u062a \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<figure id=\"attachment_37358\" aria-describedby=\"caption-attachment-37358\" style=\"width: 1200px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-37358 size-full\" src=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2026\/09\/moisture-and-creatine-quality.jpg\" alt=\"\u062a\u0623\u062b\u06cc\u0631 \u0631\u0637\u0648\u0628\u062a \u0628\u0631 \u06a9\u06cc\u0641\u06cc\u062a \u06a9\u0631\u0627\u062a\u06cc\u0646\" width=\"1200\" height=\"628\" srcset=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2026\/09\/moisture-and-creatine-quality.jpg 1200w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2026\/09\/moisture-and-creatine-quality-300x157.jpg 300w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2026\/09\/moisture-and-creatine-quality-1024x536.jpg 1024w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2026\/09\/moisture-and-creatine-quality-768x402.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption id=\"caption-attachment-37358\" class=\"wp-caption-text\">\u0628\u0631\u0627\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u062a\u062c\u0632\u06cc\u0647\u060c \u06a9\u0644\u0648\u062e\u0647\u200c \u0634\u062f\u0646 \u0648 \u0627\u0641\u062a \u06a9\u06cc\u0641\u06cc\u062a \u06a9\u0631\u0627\u062a\u06cc\u0646 \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0631\u0637\u0648\u0628\u062a\u060c \u0647\u0645\u06cc\u0634\u0647 \u0628\u0633\u062a\u0647 \u0631\u0637\u0648\u0628\u062a\u200c\u06af\u06cc\u0631 (\u0633\u06cc\u0644\u06cc\u06a9\u0627\u0698\u0644) \u0631\u0627 \u062f\u0631\u0648\u0646 \u0638\u0631\u0641 \u0646\u06af\u0647 \u062f\u0627\u0631\u06cc\u062f.<\/figcaption><\/figure>\n<p style=\"text-align: justify;\"><strong>\u0631\u0637\u0648\u0628\u062a\u060c \u062f\u0634\u0645\u0646 \u0627\u0635\u0644\u06cc \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0627\u0633\u062a<\/strong>. \u0648\u0642\u062a\u06cc \u067e\u0648\u062f\u0631 \u0628\u0627 \u0622\u0628 \u062a\u0645\u0627\u0633 \u067e\u06cc\u062f\u0627 \u0645\u06cc\u200c\u06a9\u0646\u062f\u060c \u0641\u0631\u0622\u06cc\u0646\u062f \u0647\u06cc\u062f\u0631\u0648\u0644\u06cc\u0632 \u0634\u0631\u0648\u0639 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0633\u067e\u0633 \u06a9\u0631\u0627\u062a\u06cc\u0646 \u062a\u062c\u0632\u06cc\u0647 \u0634\u062f\u0647 \u0648 \u0628\u0647 \u06a9\u0631\u0627\u062a\u06cc\u0646\u06cc\u0646 \u062a\u0628\u062f\u06cc\u0644 \u0645\u06cc\u200c\u0634\u0648\u062f \u06a9\u0647 \u0627\u06cc\u0646 \u0645\u0633\u0626\u0644\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u06cc\u06a9\u06cc \u0627\u0632 \u062f\u0644\u0627\u06cc\u0644 <a href=\"https:\/\/www.mofidteb.com\/blog\/creatine-monohydrate-settling-causes\/\" target=\"_blank\" rel=\"noopener\"><strong>\u062a\u0647 \u0646\u0634\u06cc\u0646 \u0634\u062f\u0646 \u06a9\u0631\u0627\u062a\u06cc\u0646<\/strong><\/a> \u062f\u0631 \u0622\u0628 \u0628\u0627\u0634\u062f. \u06a9\u0644\u0648\u062e\u0647\u200c \u0634\u062f\u0646 \u067e\u0648\u062f\u0631\u060c \u0627\u0648\u0644\u06cc\u0646 \u0646\u0634\u0627\u0646\u0647 \u0627\u06cc\u0646 \u0627\u062a\u0641\u0627\u0642 \u0627\u0633\u062a. \u06a9\u0644\u0648\u062e\u0647\u200c\u0647\u0627\u06cc \u06a9\u0648\u0686\u06a9\u060c \u0635\u0631\u0641\u0627 \u062a\u063a\u06cc\u06cc\u0631 \u0641\u06cc\u0632\u06cc\u06a9\u06cc \u0647\u0633\u062a\u0646\u062f \u0648 \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0647\u0646\u0648\u0632 \u0642\u0627\u0628\u0644 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0633\u062a\u060c \u0627\u0645\u0627 \u0627\u06af\u0631 \u0631\u0637\u0648\u0628\u062a \u06a9\u0627\u0641\u06cc \u0648 \u0637\u0648\u0644\u0627\u0646\u06cc \u0628\u0627\u0634\u062f\u060c \u062f\u0631 \u0645\u0648\u0627\u0631\u062f \u0634\u062f\u06cc\u062f \u06a9\u067e\u06a9 \u06cc\u0627 \u0631\u0634\u062f \u0645\u06cc\u06a9\u0631\u0648\u0628\u06cc \u0647\u0645 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0631\u062e \u062f\u0647\u062f. \u0627\u06af\u0631 \u06a9\u06cc\u0633\u0647\u200c\u0647\u0627\u06cc \u0633\u06cc\u0644\u06cc\u06a9\u0627\u0698\u0644 (\u0647\u0645\u0627\u0646 \u0628\u0633\u062a\u0647\u200c\u0647\u0627\u06cc \u06a9\u0648\u0686\u06a9 \u0633\u0641\u06cc\u062f \u062f\u0627\u062e\u0644 \u06a9\u0641\u0634 \u06cc\u0627 \u06a9\u06cc\u0641) \u062f\u0627\u0631\u06cc\u062f\u060c \u06cc\u06a9\u06cc \u0631\u0627 \u062f\u0627\u062e\u0644 \u0638\u0631\u0641 \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f \u062a\u0627 \u0631\u0637\u0648\u0628\u062a \u0627\u0636\u0627\u0641\u0647 \u0631\u0627 \u062c\u0630\u0628 \u06a9\u0646\u062f.<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%DA%A9%D8%B1%D8%A7%D8%AA%DB%8C%D9%86_%D8%B1%D8%A7_%D8%AF%D9%88%D8%B1_%D8%A7%D8%B2_%D9%86%D9%88%D8%B1_%D9%85%D8%B3%D8%AA%D9%82%DB%8C%D9%85_%D9%86%DA%AF%D9%87_%D8%AF%D8%A7%D8%B1%DB%8C%D8%AF\"><\/span>\u06a9\u0631\u0627\u062a\u06cc\u0646 \u0631\u0627 \u062f\u0648\u0631 \u0627\u0632 \u0646\u0648\u0631 \u0645\u0633\u062a\u0642\u06cc\u0645 \u0646\u06af\u0647 \u062f\u0627\u0631\u06cc\u062f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">\u0646\u0648\u0631 UV \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u067e\u06cc\u0648\u0646\u062f\u0647\u0627\u06cc \u0622\u0644\u06cc \u0645\u0648\u0644\u06a9\u0648\u0644 \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0631\u0627 \u0628\u0647 \u062a\u062f\u0631\u06cc\u062c \u062a\u062c\u0632\u06cc\u0647 \u06a9\u0646\u062f. \u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644 <strong>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0628\u0631\u0646\u062f\u0647\u0627\u06cc 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justify;\"><span class=\"ez-toc-section\" id=\"%D8%A8%D8%B3%D8%AA%D9%87%E2%80%8C%D8%A8%D9%86%D8%AF%DB%8C_%D9%88_%D9%86%D8%AD%D9%88%D9%87_%D8%A8%D8%B1%D8%AF%D8%A7%D8%B4%D8%AA%D9%86_%D9%BE%D9%88%D8%AF%D8%B1_%DA%A9%D8%B1%D8%A7%D8%AA%DB%8C%D9%86_%D8%A7%D8%B2_%D8%AF%D8%A7%D8%AE%D9%84_%D9%82%D9%88%D8%B7%DB%8C\"><\/span>\u0628\u0633\u062a\u0647\u200c\u0628\u0646\u062f\u06cc \u0648 \u0646\u062d\u0648\u0647 \u0628\u0631\u062f\u0627\u0634\u062a\u0646 \u067e\u0648\u062f\u0631 \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0627\u0632 \u062f\u0627\u062e\u0644 \u0642\u0648\u0637\u06cc<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><strong>\u0646\u062d\u0648\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0631\u0648\u0632\u0627\u0646\u0647<\/strong> \u0647\u0645 \u0628\u0647 \u0627\u0646\u062f\u0627\u0632\u0647 \u0645\u06a9\u0627\u0646 \u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u0645\u0647\u0645 \u0627\u0633\u062a:<\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\">\u0647\u0645\u06cc\u0634\u0647 \u0627\u0632 \u0642\u0627\u0634\u0642 \u062e\u0634\u06a9 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f. \u06cc\u06a9 \u0642\u0627\u0634\u0642 \u0645\u0631\u0637\u0648\u0628 \u06a9\u0647 \u0645\u0633\u062a\u0642\u06cc\u0645 \u0627\u0632 \u0644\u06cc\u0648\u0627\u0646 \u0622\u0628 \u0628\u0631\u062f\u0627\u0634\u062a\u0647 \u0634\u062f\u0647\u060c \u0631\u0637\u0648\u0628\u062a \u0631\u0627 \u0645\u0633\u062a\u0642\u06cc\u0645\u0627 \u0648\u0627\u0631\u062f \u0638\u0631\u0641 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\u062f\u0631\u067e\u0648\u0634 \u0631\u0627 \u0628\u0644\u0627\u0641\u0627\u0635\u0644\u0647 \u0628\u0628\u0646\u062f\u06cc\u062f. \u0647\u0631 \u0628\u0627\u0631 \u06a9\u0647 \u0638\u0631\u0641 \u0628\u0627\u0632 \u0645\u06cc\u200c\u0645\u0627\u0646\u062f\u060c \u0647\u0648\u0627\u06cc \u0645\u0631\u0637\u0648\u0628 \u0645\u062d\u06cc\u0637 \u0648\u0627\u0631\u062f \u0622\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\u06a9\u0631\u0627\u062a\u06cc\u0646 \u0631\u0627 \u062f\u0631 \u0647\u0645\u0627\u0646 \u0638\u0631\u0641 \u0627\u0635\u0644\u06cc \u0646\u06af\u0647 \u062f\u0627\u0631\u06cc\u062f. \u0628\u0633\u062a\u0647\u200c\u0628\u0646\u062f\u06cc \u0627\u0635\u0644\u06cc \u0627\u063a\u0644\u0628 \u0628\u0631\u0627\u06cc \u06a9\u0646\u062a\u0631\u0644 \u0631\u0637\u0648\u0628\u062a \u0648 \u0646\u0648\u0631 \u0637\u0631\u0627\u062d\u06cc \u0634\u062f\u0647 \u0627\u0633\u062a.<\/li>\n<\/ul>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D8%B1%D9%88%D8%B4_%D9%86%DA%AF%D9%87%D8%AF%D8%A7%D8%B1%DB%8C_%D8%A7%D9%86%D9%88%D8%A7%D8%B9_%DA%A9%D8%B1%D8%A7%D8%AA%DB%8C%D9%86_%D8%A8%D8%AF%D9%86%D8%B3%D8%A7%D8%B2%DB%8C\"><\/span>\u0631\u0648\u0634 \u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u0627\u0646\u0648\u0627\u0639 \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure id=\"attachment_37356\" aria-describedby=\"caption-attachment-37356\" style=\"width: 1200px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-37356 size-full\" src=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2026\/09\/storing-different-types-of-creatine.jpg\" alt=\"\u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u0627\u0646\u0648\u0627\u0639 \u0645\u06a9\u0645\u0644 \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc\" width=\"1200\" height=\"628\" srcset=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2026\/09\/storing-different-types-of-creatine.jpg 1200w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2026\/09\/storing-different-types-of-creatine-300x157.jpg 300w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2026\/09\/storing-different-types-of-creatine-1024x536.jpg 1024w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2026\/09\/storing-different-types-of-creatine-768x402.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption id=\"caption-attachment-37356\" class=\"wp-caption-text\">\u0627\u0646\u0648\u0627\u0639 \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0628\u0627\u06cc\u062f \u062f\u0631 \u0645\u062d\u06cc\u0637 \u062e\u0634\u06a9 \u0648 \u062e\u0646\u06a9 \u0648 \u062f\u0648\u0631 \u0627\u0632 \u062a\u0627\u0628\u0634 \u0645\u0633\u062a\u0642\u06cc\u0645 \u0646\u0648\u0631 \u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u0634\u0648\u0646\u062f \u062a\u0627 \u06a9\u06cc\u0641\u06cc\u062a \u0648 \u0627\u062b\u0631\u0628\u062e\u0634\u06cc \u067e\u0648\u062f\u0631 \u062a\u0627 \u067e\u0627\u06cc\u0627\u0646 \u062a\u0627\u0631\u06cc\u062e \u0645\u0635\u0631\u0641 \u062d\u0641\u0638 \u06af\u0631\u062f\u062f.<\/figcaption><\/figure>\n<p style=\"text-align: justify;\"><strong>\u0646\u062d\u0648\u0647 \u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u0648 \u0645\u0631\u0627\u0642\u0628\u062a \u0628\u0631\u0627\u06cc \u0647\u0645\u0647 \u0627\u0646\u0648\u0627\u0639 \u06a9\u0631\u0627\u062a\u06cc\u0646<\/strong> \u06cc\u06a9\u0633\u0627\u0646 \u0627\u0633\u062a: \u062e\u0634\u06a9\u060c \u062e\u0646\u06a9\u060c \u062f\u0648\u0631 \u0627\u0632 \u0646\u0648\u0631. \u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627\u06cc \u0647\u0631 \u0646\u0648\u0639 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0646\u06a9\u0627\u062a \u0627\u0636\u0627\u0641\u0647\u200c\u0627\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f.<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%DA%A9%D8%B1%D8%A7%D8%AA%DB%8C%D9%86_%D9%85%D9%88%D9%86%D9%88%D9%87%DB%8C%D8%AF%D8%B1%D8%A7%D8%AA\"><\/span>\u06a9\u0631\u0627\u062a\u06cc\u0646 \u0645\u0648\u0646\u0648\u0647\u06cc\u062f\u0631\u0627\u062a<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">\u067e\u0627\u06cc\u062f\u0627\u0631\u062a\u0631\u06cc\u0646 \u0634\u06a9\u0644 \u06a9\u0631\u0627\u062a\u06cc\u0646\u060c \u0646\u0648\u0639 \u0645\u0648\u0646\u0648\u0647\u06cc\u062f\u0631\u0627\u062a \u0622\u0646 \u0627\u0633\u062a. \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f \u06a9\u0647 \u06a9\u0645\u062a\u0631 \u0627\u0632 \u06f5\u066a \u0622\u0646 \u062f\u0631 \u0686\u0647\u0627\u0631 \u0633\u0627\u0644 \u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u062f\u0631 \u062f\u0645\u0627\u06cc \u0627\u062a\u0627\u0642 \u062a\u062c\u0632\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06af\u0631 \u062f\u0631 \u0645\u062d\u06cc\u0637 \u062e\u0634\u06a9 \u0632\u0646\u062f\u06af\u06cc \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f\u060c <strong>\u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u062f\u0631 \u06a9\u0627\u0628\u06cc\u0646\u062a \u0622\u0634\u067e\u0632\u062e\u0627\u0646\u0647<\/strong> \u0648 \u0628\u0647 \u062f\u0648\u0631 \u0627\u0632 \u062d\u0631\u0627\u0631\u062a \u0634\u0639\u0644\u0647 \u06af\u0627\u0632 \u06a9\u0627\u0645\u0644\u0627 \u06a9\u0627\u0641\u06cc \u0627\u0633\u062a \u0648 \u067e\u0648\u062f\u0631 \u0622\u0646 \u0631\u0627 \u0638\u0631\u0641 \u062f\u0631\u0628\u200c\u062f\u0627\u0631 \u0645\u062d\u06a9\u0645 \u0648 \u062f\u0648\u0631 \u0627\u0632 \u0646\u0648\u0631 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f. \u062f\u0631 \u062f\u0627\u0631\u0648\u062e\u0627\u0646\u0647 \u0645\u0641\u06cc\u062f\u0637\u0628\u060c <a href=\"https:\/\/www.mofidteb.com\/category\/924\/%DA%A9%D8%B1%D8%A7%D8%AA%DB%8C%D9%86-%D9%85%D9%88%D9%86%D9%88%D9%87%DB%8C%D8%AF%D8%B1%D8%A7%D8%AA\" target=\"_blank\" rel=\"noopener\"><strong>\u06a9\u0631\u0627\u062a\u06cc\u0646 \u0645\u0648\u0646\u0648\u0647\u06cc\u062f\u0631\u0627\u062a \u0642\u06cc\u0645\u062a<\/strong><\/a> \u0628\u0647\u200c\u0635\u0631\u0641\u0647\u200c\u0627\u06cc \u062f\u0627\u0631\u062f \u06a9\u0647 \u0628\u0627 \u0634\u0631\u0627\u06cc\u0637 \u0627\u0642\u0633\u0627\u0637\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u062e\u0631\u06cc\u062f\u0627\u0631\u06cc \u06a9\u0646\u06cc\u062f.<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%DA%A9%D8%B1%D8%A7%D8%AA%DB%8C%D9%86_%D9%85%DB%8C%DA%A9%D8%B1%D9%88%D9%86%D8%A7%DB%8C%D8%B2%D8%AF\"><\/span>\u06a9\u0631\u0627\u062a\u06cc\u0646 \u0645\u06cc\u06a9\u0631\u0648\u0646\u0627\u06cc\u0632\u062f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">\u06a9\u0631\u0627\u062a\u06cc\u0646 \u0645\u06cc\u06a9\u0631\u0648\u0646\u0627\u06cc\u0632\u062f \u0627\u0632 \u0646\u0638\u0631 \u0633\u0627\u062e\u062a\u0627\u0631 \u0634\u06cc\u0645\u06cc\u0627\u06cc\u06cc \u0628\u0627 \u0645\u0648\u0646\u0648\u0647\u06cc\u062f\u0631\u0627\u062a \u06cc\u06a9\u0633\u0627\u0646 \u0627\u0633\u062a \u0648 \u067e\u0627\u06cc\u062f\u0627\u0631\u06cc \u0645\u0634\u0627\u0628\u0647\u06cc \u062f\u0627\u0631\u062f. \u0645\u06cc\u06a9\u0631\u0648\u0646\u06cc\u0632\u0647\u200c \u06a9\u0631\u062f\u0646 \u0641\u0642\u0637 \u0627\u0646\u062f\u0627\u0632\u0647 \u0630\u0631\u0627\u062a \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f \u062a\u0627 \u0627\u0646\u062d\u0644\u0627\u0644 \u0628\u0647\u062a\u0631\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f. \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0630\u0631\u0627\u062a \u0631\u06cc\u0632\u062a\u0631\u060c \u0633\u0637\u062d \u062a\u0645\u0627\u0633 \u0628\u0627 \u0647\u0648\u0627 \u0628\u06cc\u0634\u062a\u0631 \u0627\u0633\u062a \u0648 \u0628\u0633\u062a\u0646 \u062f\u0631\u0628 \u0622\u0646 \u067e\u0633 \u0627\u0632 \u0647\u0631 \u0628\u0627\u0631 \u0627\u0633\u062a\u0641\u0627\u062f\u0647\u060c \u0627\u0647\u0645\u06cc\u062a \u0628\u06cc\u0634\u062a\u0631\u06cc \u062f\u0627\u0631\u062f. \u067e\u0633 \u0627\u0632 <a href=\"https:\/\/www.mofidteb.com\/category\/970\/%DA%A9%D8%B1%D8%A7%D8%AA%DB%8C%D9%86-%D9%85%DB%8C%DA%A9%D8%B1%D9%88%D9%86%D8%A7%DB%8C%D8%B2%D8%AF\" target=\"_blank\" rel=\"noopener\"><strong>\u062e\u0631\u06cc\u062f \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0645\u06cc\u06a9\u0631\u0648\u0646\u0627\u06cc\u0632\u062f<\/strong><\/a> \u0647\u0645\u0627\u0646 \u0634\u0631\u0627\u06cc\u0637 <strong>\u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u0646\u0648\u0639 \u0645\u0648\u0646\u0648\u0647\u06cc\u062f\u0631\u0627\u062a<\/strong> \u0631\u0627 \u0631\u0639\u0627\u06cc\u062a \u06a9\u0646\u06cc\u062f.<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%DA%A9%D8%B1%D8%A7%D8%AA%DB%8C%D9%86_%D8%AA%D8%B1%DA%A9%DB%8C%D8%A8%DB%8C\"><\/span>\u06a9\u0631\u0627\u062a\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628\u06cc<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">\u06a9\u0631\u0627\u062a\u06cc\u0646\u200c\u0647\u0627\u06cc \u062a\u0631\u06a9\u06cc\u0628\u06cc \u0645\u062b\u0644 \u06a9\u0631\u0627\u062a\u06cc\u0646 HCl\u060c \u0627\u062a\u06cc\u0644 \u0627\u0633\u062a\u0631 \u06cc\u0627 \u0641\u0631\u0645\u0648\u0644\u200c\u0647\u0627\u06cc \u0686\u0646\u062f\u06af\u0627\u0646\u0647\u060c \u0627\u063a\u0644\u0628 \u062d\u0627\u0648\u06cc \u0627\u0641\u0632\u0648\u062f\u0646\u06cc\u200c\u0647\u0627\u06cc\u06cc \u0645\u062b\u0644 \u0637\u0639\u0645\u200c\u062f\u0647\u0646\u062f\u0647\u060c \u0634\u06cc\u0631\u06cc\u0646\u200c\u06a9\u0646\u0646\u062f\u0647 \u06cc\u0627 \u0633\u0627\u06cc\u0631 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627 \u0647\u0633\u062a\u0646\u062f \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 <a href=\"https:\/\/www.mofidteb.com\/category\/925\/%DA%A9%D8%B1%D8%A7%D8%AA%DB%8C%D9%86-%D8%AA%D8%B1%DA%A9%DB%8C%D8%A8%DB%8C\" target=\"_blank\" rel=\"noopener\"><strong>\u0642\u06cc\u0645\u062a \u06a9\u0631\u0627\u062a\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628\u06cc<\/strong><\/a> \u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0631\u0637\u0648\u0628\u062a \u0628\u06cc\u0634\u062a\u0631\u06cc \u062c\u0630\u0628 \u06a9\u0646\u0646\u062f \u0648 \u0645\u0627\u0646\u062f\u06af\u0627\u0631\u06cc \u06a9\u0648\u062a\u0627\u0647\u200c\u062a\u0631\u06cc \u0646\u0633\u0628\u062a \u0628\u0647 \u06a9\u0631\u0627\u062a\u06cc\u0646 \u062e\u0627\u0644\u0635 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f. \u062a\u0627\u0631\u06cc\u062e \u0627\u0646\u0642\u0636\u0627 \u0631\u0648\u06cc \u0628\u0633\u062a\u0647\u200c\u0628\u0646\u062f\u06cc \u0631\u0627 \u062c\u062f\u06cc\u200c\u062a\u0631 \u0628\u06af\u06cc\u0631\u06cc\u062f \u0648 \u067e\u0633 \u0627\u0632 \u0628\u0627\u0632\u200c\u06a9\u0631\u062f\u0646 \u0633\u0631\u06cc\u0639\u200c\u062a\u0631 \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f.<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D9%86%DA%AF%D9%87%D8%AF%D8%A7%D8%B1%DB%8C_%DA%A9%D8%B1%D8%A7%D8%AA%DB%8C%D9%86_%D8%AF%D8%B1_%DB%8C%D8%AE%DA%86%D8%A7%D9%84%D8%9B_%D9%85%D9%86%D8%A7%D8%B3%D8%A8_%D8%A7%D8%B3%D8%AA_%DB%8C%D8%A7_%D9%86%D9%87%D8%9F\"><\/span>\u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u06a9\u0631\u0627\u062a\u06cc\u0646 \u062f\u0631 \u06cc\u062e\u0686\u0627\u0644\u061b \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a \u06cc\u0627 \u0646\u0647\u061f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure id=\"attachment_37354\" aria-describedby=\"caption-attachment-37354\" style=\"width: 1200px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-37354 size-full\" src=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2026\/09\/storing-creatine-in-refrigerator.jpg\" alt=\"\u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u06a9\u0631\u0627\u062a\u06cc\u0646 \u062f\u0631 \u06cc\u062e\u0686\u0627\u0644\" width=\"1200\" height=\"628\" srcset=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2026\/09\/storing-creatine-in-refrigerator.jpg 1200w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2026\/09\/storing-creatine-in-refrigerator-300x157.jpg 300w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2026\/09\/storing-creatine-in-refrigerator-1024x536.jpg 1024w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2026\/09\/storing-creatine-in-refrigerator-768x402.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption id=\"caption-attachment-37354\" class=\"wp-caption-text\">\u062f\u0631 \u0645\u0646\u0627\u0637\u0642 \u062e\u0634\u06a9\u060c \u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u06a9\u0631\u0627\u062a\u06cc\u0646 \u062f\u0631 \u06a9\u0627\u0628\u06cc\u0646\u062a \u06a9\u0627\u0641\u06cc \u0627\u0633\u062a\u060c \u0627\u0645\u0627 \u062f\u0631 \u0645\u0646\u0627\u0637\u0642 \u0645\u0631\u0637\u0648\u0628\u060c \u062f\u0631 \u0635\u0648\u0631\u062a \u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u062f\u0631 \u06cc\u062e\u0686\u0627\u0644 \u0627\u062c\u0627\u0632\u0647 \u062f\u0647\u06cc\u062f \u0638\u0631\u0641 \u067e\u06cc\u0634 \u0627\u0632 \u0628\u0627\u0632 \u0634\u062f\u0646 \u0628\u0647 \u062f\u0645\u0627\u06cc \u0645\u062d\u06cc\u0637 \u0628\u0631\u0633\u062f.<\/figcaption><\/figure>\n<p style=\"text-align: justify;\">\u0627\u06cc\u0646 \u06cc\u06a9\u06cc \u0627\u0632 \u0631\u0627\u06cc\u062c\u200c\u062a\u0631\u06cc\u0646 \u0633\u0648\u0627\u0644\u200c\u0647\u0627\u0633\u062a \u0648 \u067e\u0627\u0633\u062e \u0622\u0646 \u0645\u0634\u0631\u0648\u0637 \u0627\u0633\u062a:<\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>\u062f\u0631 \u0627\u0642\u0644\u06cc\u0645\u200c\u0647\u0627\u06cc \u062e\u0634\u06a9 \u0645\u062b\u0644 \u0628\u06cc\u0634\u062a\u0631 \u0645\u0646\u0627\u0637\u0642 \u0627\u06cc\u0631\u0627\u0646<\/strong>: \u0646\u06cc\u0627\u0632\u06cc \u0628\u0647 \u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u0645\u06a9\u0645\u0644 \u06a9\u0631\u0627\u062a\u06cc\u0646 \u06cc\u062e\u0686\u0627\u0644 \u0646\u06cc\u0633\u062a\u061b \u0632\u06cc\u0631\u0627 \u0645\u062d\u06cc\u0637 \u062e\u0646\u06a9 \u0648 \u062e\u0634\u06a9 \u06a9\u0627\u0628\u06cc\u0646\u062a \u06a9\u0627\u0641\u06cc \u0627\u0633\u062a \u0648 \u06cc\u062e\u0686\u0627\u0644 \u0641\u0627\u06cc\u062f\u0647 \u0627\u0636\u0627\u0641\u0647\u200c\u0627\u06cc \u0646\u062f\u0627\u0631\u062f.<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>\u062f\u0631 \u0627\u0642\u0644\u06cc\u0645\u200c\u0647\u0627\u06cc \u0628\u0633\u06cc\u0627\u0631 \u0645\u0631\u0637\u0648\u0628 \u0645\u062b\u0644 \u0634\u0647\u0631\u0647\u0627\u06cc \u0633\u0627\u062d\u0644\u06cc \u0634\u0645\u0627\u0644<\/strong>: \u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u062f\u0631 \u06cc\u062e\u0686\u0627\u0644 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u06a9\u0645\u06a9 \u06a9\u0646\u062f\u060c \u0627\u0645\u0627 \u0628\u0627 \u0631\u0639\u0627\u06cc\u062a \u06cc\u06a9 \u0634\u0631\u0637 \u0645\u0647\u0645. \u0638\u0631\u0641 \u0628\u0627\u06cc\u062f \u06a9\u0627\u0645\u0644\u0627 \u062f\u0631\u0628\u0633\u062a\u0647 \u0648 \u062a\u0631\u062c\u06cc\u062d\u0627 \u062f\u0648\u062c\u062f\u0627\u0631\u0647 \u0628\u0627\u0634\u062f. \u0647\u0631\u0628\u0627\u0631 \u06a9\u0647 \u0638\u0631\u0641 \u0633\u0631\u062f \u0631\u0627 \u0627\u0632 \u06cc\u062e\u0686\u0627\u0644 \u062e\u0627\u0631\u062c \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f\u060c \u06a9\u0646\u062f\u0627\u0646\u0633 \u06cc\u0627 \u062a\u062c\u0645\u0639 \u0631\u0637\u0648\u0628\u062a \u0631\u0648\u06cc \u0633\u0637\u062d \u0633\u0631\u062f \u0634\u06a9\u0644 \u0645\u06cc\u200c\u06af\u06cc\u0631\u062f. \u0627\u06af\u0631 \u062f\u0631\u067e\u0648\u0634 \u0633\u0631\u06cc\u0639 \u0628\u0627\u0632 \u0634\u0648\u062f\u060c \u0627\u06cc\u0646 \u0631\u0637\u0648\u0628\u062a \u0648\u0627\u0631\u062f \u067e\u0648\u062f\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f. \u067e\u0633 \u0627\u0632 \u062e\u0627\u0631\u062c\u200c\u06a9\u0631\u062f\u0646 \u0627\u0632 \u06cc\u062e\u0686\u0627\u0644\u060c \u0627\u062c\u0627\u0632\u0647 \u062f\u0647\u06cc\u062f \u0638\u0631\u0641 \u0686\u0646\u062f \u062f\u0642\u06cc\u0642\u0647 \u0628\u0647 \u062f\u0645\u0627\u06cc \u0645\u062d\u06cc\u0637 \u0628\u0631\u0633\u062f\u060c \u0628\u0639\u062f \u0628\u0627\u0632 \u06a9\u0646\u06cc\u062f.<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>\u0641\u0631\u06cc\u0632\u0631 \u0631\u0627 \u0641\u0631\u0627\u0645\u0648\u0634 \u06a9\u0646\u06cc\u062f<\/strong>: \u0686\u0631\u062e\u0647 \u06cc\u062e\u200c\u0632\u062f\u0646 \u0648 \u0622\u0628\u200c\u0634\u062f\u0646 \u0645\u06a9\u0631\u0631 \u0628\u0627\u0639\u062b \u062a\u062c\u0645\u0639 \u0631\u0637\u0648\u0628\u062a \u062f\u0627\u062e\u0644 \u0638\u0631\u0641 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/li>\n<\/ul>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D8%AA%D8%A7%D8%B1%DB%8C%D8%AE_%D8%A7%D9%86%D9%82%D8%B6%D8%A7_%DA%A9%D8%B1%D8%A7%D8%AA%DB%8C%D9%86_%D8%A8%D8%B9%D8%AF_%D8%A7%D8%B2_%D8%A8%D8%A7%D8%B2_%D8%B4%D8%AF%D9%86_%D9%88_%D8%B4%D8%B1%D8%A7%DB%8C%D8%B7_%D9%85%D8%A7%D9%86%D8%AF%DA%AF%D8%A7%D8%B1%DB%8C\"><\/span>\u062a\u0627\u0631\u06cc\u062e \u0627\u0646\u0642\u0636\u0627 \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0628\u0639\u062f \u0627\u0632 \u0628\u0627\u0632 \u0634\u062f\u0646 \u0648 \u0634\u0631\u0627\u06cc\u0637 \u0645\u0627\u0646\u062f\u06af\u0627\u0631\u06cc<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">\u062a\u0627\u0631\u06cc\u062e \u0627\u0646\u0642\u0636\u0627\u06cc \u0686\u0627\u067e\u200c \u0634\u062f\u0647 \u0631\u0648\u06cc \u0642\u0648\u0637\u06cc \u0645\u06a9\u0645\u0644 \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f \u062a\u0627 \u0622\u0646 \u062a\u0627\u0631\u06cc\u062e \u0628\u0627 \u0631\u0639\u0627\u06cc\u062a \u0634\u0631\u0627\u06cc\u0637 \u062f\u0631\u0633\u062a \u0646\u06af\u0647\u062f\u0627\u0631\u06cc\u060c \u067e\u0648\u062f\u0631 \u06a9\u06cc\u0641\u06cc\u062a \u06a9\u0627\u0645\u0644 \u062e\u0648\u062f \u0631\u0627 \u062d\u0641\u0638 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0628\u0631 \u0627\u0633\u0627\u0633 \u062f\u0627\u062f\u0647\u200c\u0647\u0627\u06cc \u0645\u0648\u062c\u0648\u062f:<\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>\u0642\u0628\u0644 \u0627\u0632 \u0628\u0627\u0632 \u0634\u062f\u0646<\/strong>: \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0645\u0648\u0646\u0648\u0647\u06cc\u062f\u0631\u0627\u062a \u062e\u0627\u0644\u0635 \u06f2 \u062a\u0627 \u06f3 \u0633\u0627\u0644 \u067e\u0633 \u0627\u0632 \u062a\u0627\u0631\u06cc\u062e \u062a\u0648\u0644\u06cc\u062f \u06a9\u06cc\u0641\u06cc\u062a \u062e\u0648\u062f \u0631\u0627 \u062f\u0627\u0631\u062f\u060c \u062d\u062a\u06cc \u0627\u06af\u0631 \u062a\u0627\u0631\u06cc\u062e \u0627\u0646\u0642\u0636\u0627 \u06af\u0630\u0634\u062a\u0647 \u0628\u0627\u0634\u062f.<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>\u0628\u0639\u062f \u0627\u0632 \u0628\u0627\u0632 \u0634\u062f\u0646<\/strong>: \u0628\u0627 \u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u0645\u0646\u0627\u0633\u0628\u060c \u06f1\u06f2 \u062a\u0627 \u06f1\u06f8 \u0645\u0627\u0647 \u0645\u0627\u0646\u062f\u06af\u0627\u0631\u06cc \u0645\u0639\u0642\u0648\u0644 \u0627\u0633\u062a.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">\u0645\u0641\u0647\u0648\u0645 \u0627\u0646\u0642\u0636\u0627 \u0628\u0631\u0627\u06cc \u0645\u06a9\u0645\u0644 \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0628\u0627 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u063a\u0630\u0627\u06cc\u06cc \u0641\u0631\u0642 \u062f\u0627\u0631\u062f. \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0628\u0647 \u0634\u06a9\u0644 \u06cc\u06a9 \u0645\u0627\u062f\u0647 \u062e\u0637\u0631\u0646\u0627\u06a9 \u0641\u0627\u0633\u062f \u0646\u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0628\u0644\u06a9\u0647 \u0628\u0647 \u062a\u062f\u0631\u06cc\u062c \u0628\u0647 \u06a9\u0631\u0627\u062a\u06cc\u0646\u06cc\u0646 \u0648 \u06cc\u06a9 \u0645\u0627\u062f\u0647 \u0628\u06cc\u200c\u0627\u062b\u0631 \u0627\u0645\u0627 \u0628\u06cc\u200c\u0636\u0631\u0631 \u062a\u0628\u062f\u06cc\u0644 \u0645\u06cc\u200c\u0634\u0648\u062f\u061b \u06cc\u0639\u0646\u06cc <strong>\u0627\u062b\u0631\u0628\u062e\u0634\u06cc \u0622\u0646 \u06a9\u0645 \u0645\u06cc\u200c\u0634\u0648\u062f<\/strong>.<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D8%A7%D8%B2_%DA%A9%D8%AC%D8%A7_%D8%A8%D9%81%D9%87%D9%85%DB%8C%D9%85_%D9%85%DA%A9%D9%85%D9%84_%DA%A9%D8%B1%D8%A7%D8%AA%DB%8C%D9%86_%D8%AE%D8%B1%D8%A7%D8%A8_%D8%B4%D8%AF%D9%87_%D8%A7%D8%B3%D8%AA%D8%9F\"><\/span>\u0627\u0632 \u06a9\u062c\u0627 \u0628\u0641\u0647\u0645\u06cc\u0645 \u0645\u06a9\u0645\u0644 \u06a9\u0631\u0627\u062a\u06cc\u0646 \u062e\u0631\u0627\u0628 \u0634\u062f\u0647 \u0627\u0633\u062a\u061f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">\u0628\u0627 \u067e\u0627\u0633\u062e \u0628\u0647 \u0627\u06cc\u0646 5 \u0633\u0648\u0627\u0644 \u0628\u0631\u0627\u06cc \u0645\u0635\u0631\u0641 \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0646\u062a\u06cc\u062c\u0647 \u0628\u06af\u06cc\u0631\u06cc\u062f \u06a9\u0647 \u0622\u06cc\u0627 \u0645\u06a9\u0645\u0644 \u0634\u0645\u0627 \u062e\u0631\u0627\u0628 \u0634\u062f\u0647 \u0627\u0633\u062a \u06cc\u0627 \u062e\u06cc\u0631.<\/p>\n<ol style=\"text-align: justify;\">\n<li><strong>\u0628\u0627\u0641\u062a<\/strong>: \u0622\u06cc\u0627 \u06a9\u0644\u0648\u062e\u0647\u200c\u0647\u0627\u06cc \u0633\u062e\u062a \u0648 \u063a\u06cc\u0631\u0642\u0627\u0628\u0644 \u0634\u06a9\u0633\u062a\u0646 \u062f\u0627\u0631\u062f\u061f<\/li>\n<li><strong>\u0628\u0648<\/strong>: \u0622\u06cc\u0627 \u0628\u0648\u06cc \u062e\u0627\u0635\u060c \u062a\u0631\u0634 \u06cc\u0627 \u0634\u06cc\u0645\u06cc\u0627\u06cc\u06cc \u062f\u0627\u0631\u062f\u061f<\/li>\n<li><strong>\u0631\u0646\u06af<\/strong>: \u0622\u06cc\u0627 \u0627\u0632 \u0633\u0641\u06cc\u062f \u062e\u0627\u0644\u0635 \u0628\u0647 \u0632\u0631\u062f \u06cc\u0627 \u06a9\u062f\u0631 \u062a\u063a\u06cc\u06cc\u0631 \u06a9\u0631\u062f\u0647\u061f<\/li>\n<li><strong>\u0637\u0639\u0645<\/strong>: \u0622\u06cc\u0627 \u062a\u0644\u062e\u06cc \u063a\u06cc\u0631\u0645\u0639\u0645\u0648\u0644 \u06cc\u0627 \u0637\u0639\u0645 \u062a\u0631\u0634 \u062f\u0627\u0631\u062f\u061f<\/li>\n<li><strong>\u062a\u0627\u0631\u06cc\u062e<\/strong>: \u0622\u06cc\u0627 \u0628\u06cc\u0634 \u0627\u0632 \u06f1\u06f8 \u0645\u0627\u0647 \u0627\u0632 \u0628\u0627\u0632\u0634\u062f\u0646 \u0638\u0631\u0641 \u0645\u06cc\u200c\u06af\u0630\u0631\u062f \u0628\u0627 \u0634\u0631\u0627\u06cc\u0637 \u0646\u0627\u0645\u0646\u0627\u0633\u0628\u061f<\/li>\n<\/ol>\n<p style=\"text-align: justify;\">\u062f\u0631 \u062c\u062f\u0648\u0644 \u0632\u06cc\u0631 \u067e\u0627\u0633\u062e \u0647\u0631 \u06cc\u06a9 \u0627\u0632 \u0627\u06cc\u0646 \u0633\u0648\u0627\u0644\u0627\u062a \u0631\u0627 \u0628\u0631\u0627\u06cc <strong>\u0639\u0644\u0627\u0626\u0645 \u062e\u0631\u0627\u0628\u06cc \u06a9\u0631\u0627\u062a\u06cc\u0646<\/strong> \u0645\u0634\u062e\u0635 \u06a9\u0631\u062f\u0647\u200c\u0627\u06cc\u0645.<\/p>\n<div id=\"footable_parent_37317\"\n         class=\" footable_parent ninja_table_wrapper loading_ninja_table wp_table_data_press_parent semantic_ui \">\n                <table data-ninja_table_instance=\"ninja_table_instance_1\" data-footable_id=\"37317\" data-filter-delay=\"1000\" aria-label=\"\u0639\u0644\u0627\u0626\u0645 \u062e\u0631\u0627\u0628\u06cc \u06a9\u0631\u0627\u062a\u06cc\u0646\"            id=\"footable_37317\"\n           data-unique_identifier=\"ninja_table_unique_id_1077583694_37317\"\n           class=\" foo-table ninja_footable foo_table_37317 ninja_table_unique_id_1077583694_37317 ui table ninja_table_search_disabled ninja_search_right ninja_table_pro nt_type_legacy_table selectable striped vertical_centered footable-paging-right\">\n                <colgroup>\n                            <col class=\"ninja_column_0 \">\n                            <col class=\"ninja_column_1 \">\n                            <col class=\"ninja_column_2 \">\n                            <col class=\"ninja_column_3 \">\n                    <\/colgroup>\n        <thead>\n<tr class=\"footable-header\">\n                                                                        <th scope=\"col\"  class=\"ninja_column_0 ninja_clmn_nm_\u0646\u0634\u0627\u0646\u0647 \">\u0646\u0634\u0627\u0646\u0647<\/th><th scope=\"col\"  class=\"ninja_column_1 ninja_clmn_nm_\u062d\u0627\u0644\u062a_\u0637\u0628\u06cc\u0639\u06cc \">\u062d\u0627\u0644\u062a \u0637\u0628\u06cc\u0639\u06cc<\/th><th scope=\"col\"  class=\"ninja_column_2 ninja_clmn_nm_\u0639\u0644\u0627\u0645\u062a_\u0647\u0634\u062f\u0627\u0631 \">\u0639\u0644\u0627\u0645\u062a \u0647\u0634\u062f\u0627\u0631<\/th><th scope=\"col\"  class=\"ninja_column_3 ninja_clmn_nm_\u0627\u0642\u062f\u0627\u0645 \">\u0627\u0642\u062f\u0627\u0645<\/th><\/tr>\n<\/thead>\n<tbody>\n\n        <tr data-row_id=\"2130\" class=\"ninja_table_row_0 nt_row_id_2130\">\n            <td>\u0628\u0627\u0641\u062a<\/td><td>\u067e\u0648\u062f\u0631 \u0646\u0631\u0645 \u06cc\u0627 \u06a9\u0644\u0648\u062e\u0647\u200c\u0647\u0627\u06cc \u06a9\u0648\u0686\u06a9 \u0642\u0627\u0628\u0644 \u0634\u06a9\u0633\u062a\u0646<\/td><td>\u06a9\u0644\u0648\u062e\u0647\u200c\u0647\u0627\u06cc \u0633\u062e\u062a\u060c \u0633\u0646\u06af\u200c\u0645\u0627\u0646\u0646\u062f \u06cc\u0627 \u0628\u0644\u0648\u06a9 \u06cc\u06a9\u067e\u0627\u0631\u0686\u0647<\/td><td>\u0628\u0631\u0631\u0633\u06cc \u0628\u0648 \u0648 \u0631\u0646\u06af\u061b \u0627\u06af\u0631 \u0637\u0628\u06cc\u0639\u06cc \u0627\u0633\u062a \u0642\u0627\u0628\u0644 \u0627\u0633\u062a\u0641\u0627\u062f\u0647<\/td>        <\/tr>\n            <tr data-row_id=\"2131\" class=\"ninja_table_row_1 nt_row_id_2131\">\n            <td>\u0628\u0648<\/td><td>\u0628\u06cc\u200c\u0628\u0648 \u06cc\u0627 \u0628\u0648\u06cc \u062e\u06cc\u0644\u06cc \u062e\u0641\u06cc\u0641<\/td><td>\u0628\u0648\u06cc \u062a\u0631\u0634\u060c \u0622\u0645\u0648\u0646\u06cc\u0627\u06a9 \u06cc\u0627 \u0634\u06cc\u0645\u06cc\u0627\u06cc\u06cc<\/td><td>\u062f\u0648\u0631 \u0627\u0646\u062f\u0627\u062e\u062a\u0646<\/td>        <\/tr>\n            <tr data-row_id=\"2132\" class=\"ninja_table_row_2 nt_row_id_2132\">\n            <td>\u0631\u0646\u06af<\/td><td>\u0633\u0641\u06cc\u062f \u0645\u0627\u062a<\/td><td>\u0632\u0631\u062f\u060c \u0642\u0647\u0648\u0647\u200c\u0627\u06cc\u060c \u0644\u06a9\u0647\u200c\u0647\u0627\u06cc \u062a\u06cc\u0631\u0647<\/td><td>\u062f\u0648\u0631 \u0627\u0646\u062f\u0627\u062e\u062a\u0646<\/td>        <\/tr>\n            <tr data-row_id=\"2133\" class=\"ninja_table_row_3 nt_row_id_2133\">\n            <td>\u0637\u0639\u0645<\/td><td>\u0628\u06cc\u200c\u0637\u0639\u0645 \u06cc\u0627 \u06a9\u0645\u06cc \u062a\u0644\u062e<\/td><td>\u062a\u0644\u062e\u06cc \u0634\u062f\u06cc\u062f\u060c \u0645\u0632\u0647 \u062a\u0631\u0634 \u06cc\u0627 \u0641\u0627\u0633\u062f<\/td><td>\u062f\u0648\u0631 \u0627\u0646\u062f\u0627\u062e\u062a\u0646<\/td>        <\/tr>\n            <tr data-row_id=\"2134\" class=\"ninja_table_row_4 nt_row_id_2134\">\n            <td>\u06a9\u067e\u06a9 \u0648 \u0631\u0637\u0648\u0628\u062a \u0645\u0634\u0647\u0648\u062f<\/td><td>\u0647\u06cc\u0686<\/td><td>\u0647\u0631\u06af\u0648\u0646\u0647 \u06a9\u067e\u06a9 \u06cc\u0627 \u0631\u0637\u0648\u0628\u062a \u0645\u0634\u0647\u0648\u062f<\/td><td>\u0641\u0648\u0631\u06cc \u062f\u0648\u0631 \u0627\u0646\u062f\u0627\u062e\u062a\u0646<\/td>        <\/tr>\n    <\/tbody><!--ninja_tobody_rendering_done-->\n    <\/table>\n    \n    \n    \n<\/div>\n\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D8%A7%DA%AF%D8%B1_%DA%A9%D8%B1%D8%A7%D8%AA%DB%8C%D9%86_%D8%AE%D8%B1%D8%A7%D8%A8_%D8%B4%D8%AF%D9%87_%D8%A8%D8%A7%D8%B4%D8%AF_%DA%86%D9%87_%DA%A9%D9%86%DB%8C%D9%85%D8%9F\"><\/span>\u0627\u06af\u0631 \u06a9\u0631\u0627\u062a\u06cc\u0646 \u062e\u0631\u0627\u0628 \u0634\u062f\u0647 \u0628\u0627\u0634\u062f \u0686\u0647 \u06a9\u0646\u06cc\u0645\u061f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure id=\"attachment_37359\" aria-describedby=\"caption-attachment-37359\" style=\"width: 1200px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-37359 size-full\" src=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2026\/09\/spoiled-creatine-powder.jpg\" alt=\"\u062a\u0634\u062e\u06cc\u0635 \u062e\u0631\u0627\u0628 \u0634\u062f\u0646 \u067e\u0648\u062f\u0631 \u06a9\u0631\u0627\u062a\u06cc\u0646\" width=\"1200\" height=\"628\" srcset=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2026\/09\/spoiled-creatine-powder.jpg 1200w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2026\/09\/spoiled-creatine-powder-300x157.jpg 300w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2026\/09\/spoiled-creatine-powder-1024x536.jpg 1024w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2026\/09\/spoiled-creatine-powder-768x402.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption id=\"caption-attachment-37359\" class=\"wp-caption-text\">\u062f\u0631 \u0635\u0648\u0631\u062a \u0645\u0634\u0627\u0647\u062f\u0647 \u06a9\u067e\u06a9 \u0648 \u0628\u0648\u06cc \u063a\u06cc\u0631\u0639\u0627\u062f\u06cc \u06cc\u0627 \u0631\u0637\u0648\u0628\u062a \u0634\u062f\u06cc\u062f \u062f\u0627\u062e\u0644 \u0638\u0631\u0641\u060c \u0645\u06a9\u0645\u0644 \u0631\u0627 \u062f\u0648\u0631 \u0628\u0631\u06cc\u0632\u06cc\u062f \u0648 \u062f\u0631 \u0645\u0648\u0631\u062f \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0645\u0634\u06a9\u0648\u06a9 \u06cc\u0627 \u062a\u0627\u0631\u06cc\u062e \u06af\u0630\u0634\u062a\u0647\u060c \u062d\u062a\u0645\u0627 \u0627\u0632 \u062f\u0627\u0631\u0648\u0633\u0627\u0632 \u0645\u0634\u0648\u0631\u062a \u0628\u06af\u06cc\u0631\u06cc\u062f.<\/figcaption><\/figure>\n<p style=\"text-align: justify;\">\u0627\u06af\u0631 \u06a9\u067e\u06a9 \u0645\u0634\u0647\u0648\u062f\u060c \u0628\u0648\u06cc \u063a\u06cc\u0631\u0639\u0627\u062f\u06cc \u0634\u062f\u06cc\u062f \u06cc\u0627 \u0631\u0637\u0648\u0628\u062a \u0622\u0634\u06a9\u0627\u0631 \u062f\u0627\u062e\u0644 \u0638\u0631\u0641 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f\u060c \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0631\u0627 \u0628\u062f\u0648\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u062f\u0648\u0631 \u0628\u06cc\u0646\u062f\u0627\u0632\u06cc\u062f. \u062e\u0637\u0631 \u0627\u0635\u0644\u06cc\u060c <strong>\u0622\u0644\u0648\u062f\u06af\u06cc \u0645\u06cc\u06a9\u0631\u0648\u0628\u06cc \u06cc\u0627 \u0642\u0627\u0631\u0686\u06cc<\/strong> \u0627\u0633\u062a. \u062f\u0631 \u0645\u0648\u0631\u062f \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0628\u062f\u0648\u0646 \u0646\u0634\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u0628\u0627\u0644\u0627 \u06a9\u0647 \u0641\u0642\u0637 \u062a\u0627\u0631\u06cc\u062e\u0634 \u06af\u0630\u0634\u062a\u0647 \u06cc\u0627 \u06a9\u0645\u06cc \u06a9\u0644\u0648\u062e\u0647 \u0632\u062f\u0647 \u0644\u0627\u0632\u0645 \u0627\u0633\u062a \u0628\u0647 \u0627\u06cc\u0646 \u0646\u06a9\u062a\u0647 \u062a\u0648\u062c\u0647 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f. \u0628\u0631 \u0627\u0633\u0627\u0633 \u0634\u0648\u0627\u0647\u062f \u0639\u0644\u0645\u06cc\u060c \u067e\u0648\u062f\u0631 \u062e\u0634\u06a9 \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0645\u062d\u06cc\u0637 \u0645\u0646\u0627\u0633\u0628\u06cc \u0628\u0631\u0627\u06cc \u0631\u0634\u062f \u0628\u0627\u06a9\u062a\u0631\u06cc \u0646\u06cc\u0633\u062a. \u0627\u06cc\u0646 \u0627\u0637\u0644\u0627\u0639\u0627\u062a \u062c\u0646\u0628\u0647 \u0622\u0645\u0648\u0632\u0634\u06cc \u062f\u0627\u0631\u0646\u062f \u0648 \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u062a\u0648\u0635\u06cc\u0647 \u067e\u0632\u0634\u06a9 \u06cc\u0627 \u062f\u0627\u0631\u0648\u0633\u0627\u0632 \u0646\u06cc\u0633\u062a\u0646\u062f. \u0627\u06af\u0631 \u062f\u0631\u0628\u0627\u0631\u0647 \u0645\u0635\u0631\u0641 \u0645\u06a9\u0645\u0644\u06cc \u06a9\u0647 \u0634\u0631\u0627\u06cc\u0637 \u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u0645\u0634\u06a9\u0648\u06a9\u06cc \u062f\u0627\u0634\u062a\u0647 \u062a\u0631\u062f\u06cc\u062f \u062f\u0627\u0631\u06cc\u062f\u060c \u0628\u0627 \u062f\u0627\u0631\u0648\u0633\u0627\u0632 \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f.<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D8%A7%D8%B4%D8%AA%D8%A8%D8%A7%D9%87%D8%A7%D8%AA_%D8%B1%D8%A7%DB%8C%D8%AC_%D8%AF%D8%B1_%D9%86%DA%AF%D9%87%D8%AF%D8%A7%D8%B1%DB%8C_%DA%A9%D8%B1%D8%A7%D8%AA%DB%8C%D9%86\"><\/span>\u0627\u0634\u062a\u0628\u0627\u0647\u0627\u062a \u0631\u0627\u06cc\u062c \u062f\u0631 \u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u06a9\u0631\u0627\u062a\u06cc\u0646<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">\u06f6 \u062e\u0637\u0627\u06cc\u06cc \u06a9\u0647 \u067e\u0633 \u0627\u0632 \u062a\u0647\u06cc\u0647 <a href=\"https:\/\/www.mofidteb.com\/blog\/best-creatine-pharmacy\/\" target=\"_blank\" rel=\"noopener\"><strong>\u0628\u0647\u062a\u0631\u06cc\u0646 \u06a9\u0631\u0627\u062a\u06cc\u0646 \u062f\u0627\u0631\u0648\u062e\u0627\u0646\u0647\u200c\u0627\u06cc \u0627\u06cc\u0631\u0627\u0646<\/strong><\/a> \u0628\u06cc\u0634\u062a\u0631\u06cc\u0646 \u0622\u0633\u06cc\u0628 \u0631\u0627 \u0645\u06cc\u200c\u0632\u0646\u0646\u062f \u0648 \u06a9\u06cc\u0641\u06cc\u062a \u0622\u0646\u200c\u0647\u0627 \u0631\u0627 \u0628\u0647 \u062d\u062f\u0627\u0642\u0644 \u0645\u06cc\u200c\u0631\u0633\u0627\u0646\u0646\u062f \u0639\u0628\u0627\u0631\u062a\u200c\u0627\u0646\u062f \u0627\u0632:<\/p>\n<ol style=\"text-align: justify;\">\n<li><strong>\u0642\u0627\u0634\u0642 \u062e\u06cc\u0633<\/strong>: \u0645\u0633\u062a\u0642\u06cc\u0645\u200c\u062a\u0631\u06cc\u0646 \u0631\u0627\u0647 \u0648\u0631\u0648\u062f \u0631\u0637\u0648\u0628\u062a \u0628\u0647 \u0638\u0631\u0641 \u0627\u0633\u062a \u0648 \u0647\u0645\u06cc\u0634\u0647 \u0627\u0632 \u0642\u0627\u0634\u0642 \u06a9\u0627\u0645\u0644\u0627 \u062e\u0634\u06a9 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/li>\n<li><strong>\u0642\u0631\u0627\u0631 \u062f\u0627\u062f\u0646 \u06a9\u0646\u0627\u0631 \u0627\u062c\u0627\u0642 \u06cc\u0627 \u062f\u0631 \u062d\u0645\u0627\u0645<\/strong>: \u06af\u0631\u0645\u0627 \u0648 \u0628\u062e\u0627\u0631 \u0622\u0628\u060c \u062f\u0648 \u062f\u0634\u0645\u0646 \u0627\u0635\u0644\u06cc \u0631\u0627 \u0628\u0627 \u0647\u0645 \u062f\u0627\u0631\u0646\u062f.<\/li>\n<li><strong>\u062c\u0627 \u06af\u0630\u0627\u0634\u062a\u0646 \u062f\u0631\u067e\u0648\u0634 \u0628\u0627\u0632 \u06cc\u0627 \u0646\u06cc\u0645\u0647\u200c\u0628\u0633\u062a\u0647<\/strong>: \u062d\u062a\u06cc \u0686\u0646\u062f \u062f\u0642\u06cc\u0642\u0647 \u06a9\u0627\u0641\u06cc \u0627\u0633\u062a \u062a\u0627 \u0631\u0637\u0648\u0628\u062a \u0647\u0648\u0627 \u0648\u0627\u0631\u062f \u0638\u0631\u0641 \u0634\u0648\u062f.<\/li>\n<li><strong>\u0627\u0646\u062a\u0642\u0627\u0644 \u0628\u0647 \u0638\u0631\u0641 \u062f\u06cc\u06af\u0631 \u0628\u062f\u0648\u0646 \u062f\u0644\u06cc\u0644<\/strong>: \u0638\u0631\u0648\u0641 \u063a\u0630\u0627\u06cc\u06cc \u0645\u0639\u0645\u0648\u0644\u06cc \u0645\u0627\u0646\u0646\u062f \u0628\u0633\u062a\u0647\u200c\u0628\u0646\u062f\u06cc \u0627\u0635\u0644\u06cc \u0631\u0637\u0648\u0628\u062a \u0631\u0627 \u06a9\u0646\u062a\u0631\u0644 \u0646\u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/li>\n<li><strong>\u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0645\u062d\u0644\u0648\u0644<\/strong>: \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0645\u062e\u0644\u0648\u0637\u200c\u0634\u062f\u0647 \u0628\u0627 \u0622\u0628 \u0628\u0627\u06cc\u062f \u0638\u0631\u0641 \u0647\u0645\u0627\u0646 \u0631\u0648\u0632 \u0645\u0635\u0631\u0641 \u0634\u0648\u062f. \u062f\u0631 \u0645\u062d\u0644\u0648\u0644\u060c \u062a\u0628\u062f\u06cc\u0644 \u0628\u0647 \u06a9\u0631\u0627\u062a\u06cc\u0646\u06cc\u0646 \u0628\u0633\u06cc\u0627\u0631 \u0633\u0631\u06cc\u0639\u200c\u062a\u0631 \u0627\u062a\u0641\u0627\u0642 \u0645\u06cc\u200c\u0627\u0641\u062a\u062f.<\/li>\n<li><strong>\u06af\u0630\u0627\u0634\u062a\u0646 \u0638\u0631\u0641 \u062f\u0631 \u0645\u0627\u0634\u06cc\u0646 \u062f\u0631 \u062a\u0627\u0628\u0633\u062a\u0627\u0646<\/strong>: \u062f\u0645\u0627\u06cc \u062f\u0627\u062e\u0644 \u0645\u0627\u0634\u06cc\u0646 \u062f\u0631 \u0622\u0641\u062a\u0627\u0628 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u06f6\u06f0 \u0627\u0644\u06cc \u06f7\u06f0 \u062f\u0631\u062c\u0647 \u0628\u0631\u0633\u062f\u060c \u062d\u062a\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0645\u0642\u0627\u0648\u0645 \u0647\u0645 \u0627\u06cc\u0646 \u0634\u0631\u0627\u06cc\u0637 \u0627\u06cc\u062f\u0647\u200c\u0622\u0644 \u0646\u06cc\u0633\u062a.<\/li>\n<\/ol>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D9%86%DA%AF%D9%87%D8%AF%D8%A7%D8%B1%DB%8C_%DA%A9%D8%B1%D8%A7%D8%AA%DB%8C%D9%86_%D8%AF%D8%B1_%D9%85%D8%B3%D8%A7%D9%81%D8%B1%D8%AA_%D9%88_%D8%A8%D8%A7%D8%B4%DA%AF%D8%A7%D9%87\"><\/span>\u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u06a9\u0631\u0627\u062a\u06cc\u0646 \u062f\u0631 \u0645\u0633\u0627\u0641\u0631\u062a \u0648 \u0628\u0627\u0634\u06af\u0627\u0647<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure id=\"attachment_37355\" aria-describedby=\"caption-attachment-37355\" style=\"width: 1200px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-37355 size-full\" src=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2026\/09\/storing-creatine-while-traveling-and-at-gym.jpg\" alt=\"\u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u06a9\u0631\u0627\u062a\u06cc\u0646 \u062f\u0631 \u0633\u0641\u0631 \u0648 \u0628\u0627\u0634\u06af\u0627\u0647\" width=\"1200\" height=\"628\" srcset=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2026\/09\/storing-creatine-while-traveling-and-at-gym.jpg 1200w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2026\/09\/storing-creatine-while-traveling-and-at-gym-300x157.jpg 300w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2026\/09\/storing-creatine-while-traveling-and-at-gym-1024x536.jpg 1024w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2026\/09\/storing-creatine-while-traveling-and-at-gym-768x402.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption id=\"caption-attachment-37355\" class=\"wp-caption-text\">\u0647\u0646\u06af\u0627\u0645 \u0633\u0641\u0631\u060c \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0631\u0627 \u062f\u0631 \u0638\u0631\u0641 \u06a9\u0648\u0686\u06a9 \u062f\u0631\u0628\u200c\u062f\u0627\u0631 \u06cc\u0627 \u0628\u0647\u200c\u0635\u0648\u0631\u062a \u0633\u0627\u0634\u0647 \u062d\u0645\u0644 \u06a9\u0631\u062f\u0647 \u0648 \u0636\u0645\u0646 \u062f\u0648\u0631 \u0646\u06af\u0647\u200c\u062f\u0627\u0634\u062a\u0646 \u0627\u0632 \u06af\u0631\u0645\u0627\u060c \u0627\u0632 \u0645\u062e\u0644\u0648\u0637 \u06a9\u0631\u062f\u0646 \u0632\u0648\u062f\u0647\u0646\u06af\u0627\u0645 \u0622\u0646 \u0628\u0627 \u0622\u0628 \u062e\u0648\u062f\u062f\u0627\u0631\u06cc \u06a9\u0646\u06cc\u062f.<\/figcaption><\/figure>\n<p style=\"text-align: justify;\">\u0648\u0642\u062a\u06cc \u0627\u0632 \u062e\u0627\u0646\u0647 \u062f\u0648\u0631 \u0647\u0633\u062a\u06cc\u062f\u060c \u0686\u0646\u062f \u0631\u0627\u0647\u06a9\u0627\u0631 \u0633\u0627\u062f\u0647 \u06a9\u06cc\u0641\u06cc\u062a \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0631\u0627 \u062d\u0641\u0638 \u0645\u06cc\u200c\u06a9\u0646\u062f. <strong>\u0628\u0647\u062a\u0631\u06cc\u0646 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f\u060c \u0633\u0627\u0634\u0647\u200c\u0647\u0627\u06cc \u062a\u06a9\u200c\u0648\u0639\u062f\u0647 \u0627\u0633\u062a<\/strong>\u061b \u0632\u06cc\u0631\u0627 \u0628\u0633\u062a\u0647\u200c\u0628\u0646\u062f\u06cc \u0633\u0631\u0628\u0633\u062a\u0647 \u062a\u0627 \u0644\u062d\u0638\u0647 \u0645\u0635\u0631\u0641\u060c \u0647\u06cc\u0686 \u0631\u0637\u0648\u0628\u062a\u06cc \u0648\u0627\u0631\u062f \u0646\u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06af\u0631 \u0627\u0632 \u0638\u0631\u0641 \u0628\u0632\u0631\u06af \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f\u060c \u0645\u0642\u062f\u0627\u0631 \u0645\u0648\u0631\u062f \u0646\u06cc\u0627\u0632 \u0633\u0641\u0631 \u0631\u0627 \u062f\u0631 \u06cc\u06a9 \u0638\u0631\u0641 \u06a9\u0648\u0686\u06a9 \u062f\u0631\u0628\u200c\u062f\u0627\u0631 (\u062a\u0631\u062c\u06cc\u062d\u0627 \u0628\u0627 \u062f\u0631 \u067e\u06cc\u0686\u06cc \u0645\u062d\u06a9\u0645) \u062c\u062f\u0627\u06af\u0627\u0646\u0647 \u0628\u0628\u0631\u06cc\u062f \u0648 \u0638\u0631\u0641 \u0627\u0635\u0644\u06cc \u0631\u0627 \u062f\u0631 \u062e\u0627\u0646\u0647 \u0646\u06af\u0647 \u062f\u0627\u0631\u06cc\u062f \u062a\u0627 \u0647\u0631 \u0628\u0627\u0631 \u0628\u0627\u0632 \u0648 \u0628\u0633\u062a\u0647 \u0646\u0634\u0648\u062f.<\/p>\n<p style=\"text-align: justify;\">\u062f\u0631 \u0628\u0627\u0634\u06af\u0627\u0647\u060c \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0631\u0627 \u062f\u0627\u062e\u0644 \u06a9\u06cc\u0641 \u0648\u0631\u0632\u0634\u06cc \u0628\u062f\u0648\u0646 \u0645\u062d\u0627\u0641\u0638 \u0646\u06af\u0630\u0627\u0631\u06cc\u062f\u061b \u0628\u0647\u200c\u062e\u0635\u0648\u0635 \u062f\u0631 \u062a\u0627\u0628\u0633\u062a\u0627\u0646 \u06a9\u0647 \u062f\u0645\u0627\u06cc \u06a9\u06cc\u0641 \u0645\u0627\u0634\u06cc\u0646 \u06cc\u0627 \u0631\u062e\u062a\u06a9\u0646 \u0628\u0627\u0644\u0627 \u0645\u06cc\u200c\u0631\u0648\u062f. \u06cc\u06a9 \u06a9\u06cc\u0641 \u0627\u06cc\u0632\u0648\u0644\u0647 \u06a9\u0648\u0686\u06a9 \u06cc\u0627 \u0647\u0645\u0627\u0646 \u0628\u062e\u0634 \u062c\u06cc\u0628\u06cc \u0632\u06cc\u067e\u200c\u062f\u0627\u0631 \u06a9\u06cc\u0641 \u06a9\u0627\u0641\u06cc \u0627\u0633\u062a. <strong>\u0647\u0631\u06af\u0632 \u067e\u0648\u062f\u0631 \u0631\u0627 \u0627\u0632 \u0642\u0628\u0644 \u0628\u0627 \u0622\u0628 \u0645\u062e\u0644\u0648\u0637 \u0646\u06a9\u0646\u06cc\u062f \u0645\u06af\u0631 \u0627\u06cc\u0646\u06a9\u0647 \u0628\u0644\u0627\u0641\u0627\u0635\u0644\u0647 \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f<\/strong>.<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D8%AC%D9%85%D8%B9%E2%80%8C%D8%A8%D9%86%D8%AF%DB%8C\"><\/span>\u062c\u0645\u0639\u200c\u0628\u0646\u062f\u06cc<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">\u067e\u0646\u062c \u0646\u06a9\u062a\u0647 \u0627\u0635\u0644\u06cc <strong>\u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u06a9\u0631\u0627\u062a\u06cc\u0646<\/strong> \u0634\u0627\u0645\u0644 \u0645\u0648\u0627\u0631\u062f \u0632\u06cc\u0631 \u0627\u0633\u062a:<\/p>\n<ol style=\"text-align: justify;\">\n<li><strong>\u06a9\u0627\u0628\u06cc\u0646\u062a \u062e\u0634\u06a9 \u0648 \u062e\u0646\u06a9<\/strong>: \u062f\u0648\u0631 \u0627\u0632 \u06af\u0627\u0632\u060c \u0633\u06cc\u0646\u06a9 \u0648 \u062d\u0645\u0627\u0645<\/li>\n<li><strong>\u062f\u0631\u0628 \u0645\u062d\u06a9\u0645 \u067e\u0633 \u0627\u0632 \u0647\u0631 \u0628\u0627\u0631 \u0627\u0633\u062a\u0641\u0627\u062f\u0647<\/strong>: \u062d\u062a\u06cc \u0686\u0646\u062f \u062f\u0642\u06cc\u0642\u0647 \u0628\u0627\u0632 \u0645\u0627\u0646\u062f\u0646 \u06a9\u0627\u0641\u06cc \u0627\u0633\u062a.<\/li>\n<li><strong>\u0642\u0627\u0634\u0642 \u062e\u0634\u06a9 \u0647\u0645\u06cc\u0634\u0647<\/strong>: \u0631\u0637\u0648\u0628\u062a \u0627\u0632 \u0647\u0645\u06cc\u0646 \u0631\u0627\u0647 \u0648\u0627\u0631\u062f \u0645\u06cc\u200c\u0634\u0648\u062f.<\/li>\n<li><strong>\u062f\u0648\u0631 \u0627\u0632 \u0646\u0648\u0631 \u0645\u0633\u062a\u0642\u06cc\u0645<\/strong>: \u0638\u0631\u0641 \u0631\u0627 \u062f\u0631 \u06a9\u0627\u0628\u06cc\u0646\u062a \u0646\u06af\u0647 \u062f\u0627\u0631\u06cc\u062f \u0646\u0647 \u0631\u0648\u06cc \u067e\u06cc\u0634\u062e\u0648\u0627\u0646.<\/li>\n<li><strong>\u06a9\u0646\u062a\u0631\u0644 \u062f\u0648\u0631\u0647\u200c\u0627\u06cc<\/strong>: \u0647\u0631 \u0686\u0646\u062f \u0647\u0641\u062a\u0647 \u06cc\u06a9\u200c\u0628\u0627\u0631 \u0628\u0627\u0641\u062a\u060c \u0628\u0648 \u0648 \u0631\u0646\u06af \u0631\u0627 \u0686\u06a9 \u06a9\u0646\u06cc\u062f<\/li>\n<\/ol>\n<p style=\"text-align: justify;\">\u0645\u06a9\u0645\u0644 \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0627\u06af\u0631 \u062f\u0631\u0633\u062a \u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u0634\u0648\u062f\u060c \u06cc\u06a9\u06cc \u0627\u0632 <a href=\"https:\/\/www.mofidteb.com\/blog\/healthiest-bodybuilding-supplements\/\" target=\"_blank\" rel=\"noopener\"><strong>\u0633\u0627\u0644\u0645\u200c\u062a\u0631\u06cc\u0646 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u0628\u062f\u0646\u0633\u0627\u0632\u06cc<\/strong><\/a> \u0627\u0633\u062a. \u0627\u06af\u0631 \u062f\u0646\u0628\u0627\u0644 <strong>\u062e\u0631\u06cc\u062f \u0645\u06a9\u0645\u0644 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc<\/strong> \u0628\u0627 \u0642\u06cc\u0645\u062a \u0645\u0646\u0627\u0633\u0628 \u0647\u0633\u062a\u06cc\u062f\u060c <strong>\u062f\u0627\u0631\u0648\u062e\u0627\u0646\u0647 \u0622\u0646\u0644\u0627\u06cc\u0646 \u0645\u0641\u06cc\u062f\u0637\u0628<\/strong> \u0637\u06cc\u0641 \u06af\u0633\u062a\u0631\u062f\u0647\u200c\u0627\u06cc \u0627\u0632 \u0628\u0631\u0646\u062f\u0647\u0627\u06cc \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0631\u0627 \u0628\u0627 \u0627\u0645\u06a9\u0627\u0646 \u0645\u0642\u0627\u06cc\u0633\u0647 \u0648 \u062e\u0631\u06cc\u062f \u0645\u0637\u0645\u0626\u0646 \u0627\u0631\u0627\u0626\u0647 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D9%85%D9%86%D8%A7%D8%A8%D8%B9\"><\/span>\u0645\u0646\u0627\u0628\u0639<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\">\u0622\u06cc\u0627 \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0645\u0646\u0642\u0636\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f\u061f (\u0648 \u0686\u06af\u0648\u0646\u0647 \u0622\u0646 \u0631\u0627 \u062a\u0627\u0632\u0647 \u0646\u06af\u0647 \u062f\u0627\u0631\u06cc\u0645) \u2014 <a href=\"https:\/\/purcreatine.com\/blogs\/news\/does-creatine-expire\" target=\"_blank\" rel=\"nofollow noopener\">purcreatine<\/a><\/li>\n<li aria-level=\"1\">\u0628\u0631\u062a\u0631\u06cc \u062e\u0648\u062f \u0631\u0627 \u062d\u0641\u0638 \u06a9\u0646\u06cc\u062f: \u0686\u06af\u0648\u0646\u0647 \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0645\u0648\u0646\u0648\u0647\u06cc\u062f\u0631\u0627\u062a \u0631\u0627 \u0628\u0647\u200c\u062f\u0631\u0633\u062a\u06cc \u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u06a9\u0646\u06cc\u0645 \u2014 <a href=\"https:\/\/www.bubsnaturals.com\/blogs\/creatine-and-fitness\/keep-your-edge-how-to-store-creatine-monohydrate-properly\" target=\"_blank\" rel=\"nofollow noopener\">BUBS Naturals<\/a><\/li>\n<li aria-level=\"1\">\u0622\u06cc\u0627 \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0627\u0632 \u062a\u0627\u0631\u06cc\u062e \u0645\u0635\u0631\u0641 \u062e\u0627\u0631\u062c \u0645\u06cc\u200c\u0634\u0648\u062f\u061f \u2014 <a href=\"https:\/\/gainsnutrition.uk\/does-creatine-go-out-of-date\/\" target=\"_blank\" rel=\"nofollow noopener\">Gains Nutrition UK<\/a><\/li>\n<\/ul>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D8%B3%D9%88%D8%A7%D9%84%D8%A7%D8%AA_%D9%85%D8%AA%D8%AF%D8%A7%D9%88%D9%84\"><\/span>\u0633\u0648\u0627\u0644\u0627\u062a \u0645\u062a\u062f\u0627\u0648\u0644<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">        <section class=\"sc_fs_faq sc_card \">\n            <div>\n\t\t\t\t<h3><span class=\"ez-toc-section\" id=\"%D8%A2%DB%8C%D8%A7_%DA%A9%D8%B1%D8%A7%D8%AA%DB%8C%D9%86_%DA%A9%D9%84%D9%88%D8%AE%D9%87%E2%80%8C%D8%B4%D8%AF%D9%87_%D9%87%D9%86%D9%88%D8%B2_%D9%82%D8%A7%D8%A8%D9%84_%D8%A7%D8%B3%D8%AA%D9%81%D8%A7%D8%AF%D9%87_%D8%A7%D8%B3%D8%AA%D8%9F\"><\/span>\u0622\u06cc\u0627 \u06a9\u0631\u0627\u062a\u06cc\u0646 \u06a9\u0644\u0648\u062e\u0647\u200c\u0634\u062f\u0647 \u0647\u0646\u0648\u0632 \u0642\u0627\u0628\u0644 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0633\u062a\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>                <div>\n\t\t\t\t\t                    <p>\n\t\t\t\t\t\t\u0628\u0644\u0647\u060c \u0627\u06af\u0631 \u06a9\u0644\u0648\u062e\u0647\u200c\u0647\u0627 \u0646\u0631\u0645 \u06cc\u0627 \u0642\u0627\u0628\u0644 \u0634\u06a9\u0633\u062a\u0646 \u0628\u0627\u0634\u0646\u062f \u0648 \u0628\u0648 \u0648 \u0631\u0646\u06af \u0637\u0628\u06cc\u0639\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f\u060c \u0627\u062d\u062a\u0645\u0627\u0644\u0627 \u0641\u0642\u0637 \u0631\u0637\u0648\u0628\u062a \u0647\u0648\u0627 \u0628\u0627\u0639\u062b \u0628\u0647\u200c\u0647\u0645\u200c\u0686\u0633\u0628\u06cc\u062f\u0646 \u0634\u062f\u0647 \u0627\u0633\u062a. \u0627\u062b\u0631\u0628\u062e\u0634\u06cc \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u06a9\u0645\u06cc \u06a9\u0627\u0647\u0634 \u06cc\u0627\u0641\u062a\u0647 \u0628\u0627\u0634\u062f\u060c \u0627\u0645\u0627 \u0627\u06cc\u0645\u0646\u06cc \u0622\u0646 \u0645\u0634\u06a9\u0644\u06cc \u0646\u062f\u0627\u0631\u062f. \u0627\u06af\u0631 \u06a9\u0644\u0648\u062e\u0647\u200c\u0647\u0627 \u0633\u0646\u06af\u200c\u0645\u0627\u0646\u0646\u062f\u060c \u062a\u06cc\u0631\u0647\u200c\u0631\u0646\u06af \u06cc\u0627 \u0628\u0648\u062f\u0627\u0631 \u0634\u062f\u0647\u200c\u0627\u0646\u062f\u060c \u062f\u0648\u0631 \u0627\u0646\u062f\u0627\u062e\u062a\u0646 \u0628\u0647\u062a\u0631 \u0627\u0633\u062a.                    <\/p>\n                <\/div>\n            <\/div>\n        <\/section>\n\t\t        <section class=\"sc_fs_faq sc_card \">\n            <div>\n\t\t\t\t<h3><span class=\"ez-toc-section\" id=\"%DA%A9%D8%B1%D8%A7%D8%AA%DB%8C%D9%86_%D8%A8%D8%B9%D8%AF_%D8%A7%D8%B2_%D8%A8%D8%A7%D8%B2_%D8%B4%D8%AF%D9%86_%DA%86%D9%82%D8%AF%D8%B1_%D9%85%D8%A7%D9%86%D8%AF%DA%AF%D8%A7%D8%B1%DB%8C_%D8%AF%D8%A7%D8%B1%D8%AF%D8%9F\"><\/span>\u06a9\u0631\u0627\u062a\u06cc\u0646 \u0628\u0639\u062f \u0627\u0632 \u0628\u0627\u0632 \u0634\u062f\u0646 \u0686\u0642\u062f\u0631 \u0645\u0627\u0646\u062f\u06af\u0627\u0631\u06cc \u062f\u0627\u0631\u062f\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>                <div>\n\t\t\t\t\t                    <p>\n\t\t\t\t\t\t\u0628\u0627 \u0631\u0639\u0627\u06cc\u062a \u0634\u0631\u0627\u06cc\u0637 \u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u0645\u0646\u0627\u0633\u0628 \u0627\u0632 \u062c\u0645\u0644\u0647 \u0638\u0631\u0641 \u062f\u0631\u0628\u0633\u062a\u0647\u060c \u0645\u062d\u06cc\u0637 \u062e\u0634\u06a9 \u0648 \u062e\u0646\u06a9 \u0645\u0639\u0645\u0648\u0644\u0627 \u06f1\u06f2 \u062a\u0627 \u06f1\u06f8 \u0645\u0627\u0647 \u06a9\u06cc\u0641\u06cc\u062a \u0642\u0627\u0628\u0644 \u0642\u0628\u0648\u0644 \u062f\u0627\u0631\u062f. \u06a9\u0631\u0627\u062a\u06cc\u0646\u200c\u0647\u0627\u06cc \u062a\u0631\u06a9\u06cc\u0628\u06cc \u06a9\u0647 \u062d\u0627\u0648\u06cc \u0637\u0639\u0645\u200c\u062f\u0647\u0646\u062f\u0647 \u0647\u0633\u062a\u0646\u062f\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0627\u06cc\u0646 \u0628\u0627\u0632\u0647 \u06a9\u0648\u062a\u0627\u0647\u200c\u062a\u0631 \u0628\u0627\u0634\u062f.                    <\/p>\n                <\/div>\n            <\/div>\n        <\/section>\n\t\t        <section class=\"sc_fs_faq sc_card \">\n            <div>\n\t\t\t\t<h3><span class=\"ez-toc-section\" id=\"%D8%A2%DB%8C%D8%A7_%D9%86%DA%AF%D9%87%D8%AF%D8%A7%D8%B1%DB%8C_%DA%A9%D8%B1%D8%A7%D8%AA%DB%8C%D9%86_%D8%AF%D8%B1_%DB%8C%D8%AE%DA%86%D8%A7%D9%84_%D8%AA%D9%88%D8%B5%DB%8C%D9%87_%D9%85%DB%8C%E2%80%8C%D8%B4%D9%88%D8%AF%D8%9F\"><\/span>\u0622\u06cc\u0627 \u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u06a9\u0631\u0627\u062a\u06cc\u0646 \u062f\u0631 \u06cc\u062e\u0686\u0627\u0644 \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>                <div>\n\t\t\t\t\t                    <p>\n\t\t\t\t\t\t\u062f\u0631 \u0627\u0642\u0644\u06cc\u0645 \u062e\u0634\u06a9 \u0645\u062b\u0644 \u062a\u0647\u0631\u0627\u0646 \u0648 \u0627\u0635\u0641\u0647\u0627\u0646 \u0646\u06cc\u0627\u0632\u06cc \u0646\u06cc\u0633\u062a. \u062f\u0631 \u0634\u0647\u0631\u0647\u0627\u06cc \u0628\u0633\u06cc\u0627\u0631 \u0645\u0631\u0637\u0648\u0628 \u0645\u062b\u0644 \u0631\u0634\u062a \u06cc\u0627 \u0628\u0646\u062f\u0631\u0639\u0628\u0627\u0633\u060c \u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u062f\u0631 \u06cc\u062e\u0686\u0627\u0644 \u062f\u0627\u062e\u0644 \u0638\u0631\u0641 \u06a9\u0627\u0645\u0644\u0627 \u062f\u0631\u0628\u0633\u062a\u0647 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a\u060c \u0627\u0645\u0627 \u0628\u0627\u06cc\u062f \u0645\u0631\u0627\u0642\u0628 \u062a\u062c\u0645\u0639 \u0631\u0637\u0648\u0628\u062a \u0647\u0646\u06af\u0627\u0645 \u062e\u0627\u0631\u062c\u200c\u06a9\u0631\u062f\u0646 \u0638\u0631\u0641 \u0627\u0632 \u06cc\u062e\u0686\u0627\u0644 \u0628\u0648\u062f.                    <\/p>\n                <\/div>\n            <\/div>\n        <\/section>\n\t\t        <section class=\"sc_fs_faq sc_card \">\n            <div>\n\t\t\t\t<h3><span class=\"ez-toc-section\" id=\"%DA%86%D8%B1%D8%A7_%D9%86%D8%A8%D8%A7%DB%8C%D8%AF_%DA%A9%D8%B1%D8%A7%D8%AA%DB%8C%D9%86_%D8%B1%D8%A7_%D8%AF%D8%B1_%D8%AD%D9%85%D8%A7%D9%85_%D9%86%DA%AF%D9%87_%D8%AF%D8%A7%D8%B4%D8%AA%D8%9F\"><\/span>\u0686\u0631\u0627 \u0646\u0628\u0627\u06cc\u062f \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0631\u0627 \u062f\u0631 \u062d\u0645\u0627\u0645 \u0646\u06af\u0647 \u062f\u0627\u0634\u062a\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>                <div>\n\t\t\t\t\t                    <p>\n\t\t\t\t\t\t\u0628\u062e\u0627\u0631 \u062d\u0627\u0635\u0644 \u0627\u0632 \u062f\u0648\u0634 \u0648 \u0631\u0637\u0648\u0628\u062a \u0628\u0627\u0644\u0627\u06cc \u0645\u062d\u06cc\u0637 \u062d\u0645\u0627\u0645 \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u067e\u0648\u062f\u0631 \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0631\u0637\u0648\u0628\u062a \u062c\u0630\u0628 \u06a9\u0646\u062f\u060c \u06a9\u0644\u0648\u062e\u0647 \u0628\u0628\u0646\u062f\u062f \u0648 \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0628\u0647 \u06a9\u0631\u0627\u062a\u06cc\u0646\u06cc\u0646 \u062a\u0628\u062f\u06cc\u0644 \u0634\u0648\u062f. \u0627\u06cc\u0646 \u0627\u062a\u0641\u0627\u0642 \u062d\u062a\u06cc \u0627\u06af\u0631 \u062f\u0631\u067e\u0648\u0634 \u0628\u0633\u062a\u0647 \u0628\u0627\u0634\u062f\u060c \u062f\u0631 \u0637\u0648\u0644 \u0632\u0645\u0627\u0646 \u0645\u06cc\u200c\u0627\u0641\u062a\u062f.                    <\/p>\n                <\/div>\n            <\/div>\n        <\/section>\n\t\t        <section class=\"sc_fs_faq sc_card \">\n            <div>\n\t\t\t\t<h3><span class=\"ez-toc-section\" id=\"%D8%A2%DB%8C%D8%A7_%DA%A9%D8%B1%D8%A7%D8%AA%DB%8C%D9%86_%D9%85%D9%86%D9%82%D8%B6%DB%8C%E2%80%8C%D8%B4%D8%AF%D9%87_%D9%85%D8%B6%D8%B1_%D8%A7%D8%B3%D8%AA%D8%9F\"><\/span>\u0622\u06cc\u0627 \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0645\u0646\u0642\u0636\u06cc\u200c\u0634\u062f\u0647 \u0645\u0636\u0631 \u0627\u0633\u062a\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>                <div>\n\t\t\t\t\t                    <p>\n\t\t\t\t\t\t\u062a\u062c\u0632\u06cc\u0647 \u06a9\u0631\u0627\u062a\u06cc\u0646 \u062e\u0627\u0644\u0635 \u0628\u0647 \u06a9\u0631\u0627\u062a\u06cc\u0646\u06cc\u0646 \u06cc\u06a9 \u0641\u0631\u0622\u06cc\u0646\u062f \u0634\u06cc\u0645\u06cc\u0627\u06cc\u06cc \u0628\u06cc\u200c\u062e\u0637\u0631 \u0627\u0633\u062a. \u0628\u062f\u0646 \u0647\u0631 \u0631\u0648\u0632 \u06a9\u0631\u0627\u062a\u06cc\u0646\u06cc\u0646 \u062a\u0648\u0644\u06cc\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u06a9\u0644\u06cc\u0647\u200c\u0647\u0627 \u0622\u0646 \u0631\u0627 \u062f\u0641\u0639 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0645\u0634\u06a9\u0644 \u06a9\u0627\u0647\u0634 \u0627\u062b\u0631\u0628\u062e\u0634\u06cc \u0627\u0633\u062a. \u0627\u06af\u0631 \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0628\u0648\u06cc \u063a\u06cc\u0631\u0639\u0627\u062f\u06cc \u062f\u0627\u0631\u062f \u06cc\u0627 \u06a9\u067e\u06a9 \u0632\u062f\u0647\u060c \u0646\u0634\u0627\u0646\u0647 \u0622\u0644\u0648\u062f\u06af\u06cc \u0645\u06cc\u06a9\u0631\u0648\u0628\u06cc \u0627\u0633\u062a \u0648 \u0628\u0627\u06cc\u062f \u062f\u0648\u0631 \u0627\u0646\u062f\u0627\u062e\u062a\u0647 \u0634\u0648\u062f.                    <\/p>\n                <\/div>\n            <\/div>\n        <\/section>\n\t\t        <section class=\"sc_fs_faq sc_card \">\n            <div>\n\t\t\t\t<h3><span class=\"ez-toc-section\" id=\"%DA%86%D8%B7%D9%88%D8%B1_%DA%A9%D8%B1%D8%A7%D8%AA%DB%8C%D9%86_%D8%B1%D8%A7_%D8%A8%D8%B1%D8%A7%DB%8C_%D9%85%D8%B3%D8%A7%D9%81%D8%B1%D8%AA_%D8%A2%D9%85%D8%A7%D8%AF%D9%87_%DA%A9%D9%86%DB%8C%D9%85%D8%9F\"><\/span>\u0686\u0637\u0648\u0631 \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0631\u0627 \u0628\u0631\u0627\u06cc \u0645\u0633\u0627\u0641\u0631\u062a \u0622\u0645\u0627\u062f\u0647 \u06a9\u0646\u06cc\u0645\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>                <div>\n\t\t\t\t\t                    <p>\n\t\t\t\t\t\t\u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0648\u0634 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0633\u0627\u0634\u0647\u200c\u0647\u0627\u06cc \u062a\u06a9\u200c\u0648\u0639\u062f\u0647 \u0622\u0645\u0627\u062f\u0647 \u0627\u0633\u062a. \u0627\u06af\u0631 \u0646\u062f\u0627\u0631\u06cc\u062f\u060c \u0645\u0642\u062f\u0627\u0631 \u0645\u0648\u0631\u062f \u0646\u06cc\u0627\u0632 \u0633\u0641\u0631 \u0631\u0627 \u062f\u0631 \u06cc\u06a9 \u0638\u0631\u0641 \u06a9\u0648\u0686\u06a9 \u067e\u06cc\u0686\u06cc \u062f\u0631\u0628\u0633\u062a\u0647 \u062c\u062f\u0627\u06af\u0627\u0646\u0647 \u0628\u0628\u0631\u06cc\u062f\u060c \u0638\u0631\u0641 \u0631\u0627 \u062f\u0631 \u0628\u062e\u0634\u06cc \u0627\u0632 \u06a9\u06cc\u0641 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f \u06a9\u0647 \u062f\u0631 \u0645\u0639\u0631\u0636 \u06af\u0631\u0645\u0627\u06cc \u0645\u0633\u062a\u0642\u06cc\u0645 \u0645\u062b\u0644 \u06a9\u06cc\u0641 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\u0628\u0647\u062a\u0631 \u0627\u0633\u062a.\"\n\t\t\t\t\t\t\t\t\t}\n\t\t\t}\n\t\t\t,\t\t\t\t{\n\t\t\t\t\"@type\": \"Question\",\n\t\t\t\t\"name\": \"\u06a9\u0631\u0627\u062a\u06cc\u0646 \u0628\u0639\u062f \u0627\u0632 \u0628\u0627\u0632 \u0634\u062f\u0646 \u0686\u0642\u062f\u0631 \u0645\u0627\u0646\u062f\u06af\u0627\u0631\u06cc \u062f\u0627\u0631\u062f\u061f\",\n\t\t\t\t\"acceptedAnswer\": {\n\t\t\t\t\t\"@type\": \"Answer\",\n\t\t\t\t\t\"text\": \"\u0628\u0627 \u0631\u0639\u0627\u06cc\u062a \u0634\u0631\u0627\u06cc\u0637 \u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u0645\u0646\u0627\u0633\u0628 \u0627\u0632 \u062c\u0645\u0644\u0647 \u0638\u0631\u0641 \u062f\u0631\u0628\u0633\u062a\u0647\u060c \u0645\u062d\u06cc\u0637 \u062e\u0634\u06a9 \u0648 \u062e\u0646\u06a9 \u0645\u0639\u0645\u0648\u0644\u0627 \u06f1\u06f2 \u062a\u0627 \u06f1\u06f8 \u0645\u0627\u0647 \u06a9\u06cc\u0641\u06cc\u062a \u0642\u0627\u0628\u0644 \u0642\u0628\u0648\u0644 \u062f\u0627\u0631\u062f. 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\u062f\u0631 \u062d\u0645\u0627\u0645 \u0646\u06af\u0647 \u062f\u0627\u0634\u062a\u061f\",\n\t\t\t\t\"acceptedAnswer\": {\n\t\t\t\t\t\"@type\": \"Answer\",\n\t\t\t\t\t\"text\": \"\u0628\u062e\u0627\u0631 \u062d\u0627\u0635\u0644 \u0627\u0632 \u062f\u0648\u0634 \u0648 \u0631\u0637\u0648\u0628\u062a \u0628\u0627\u0644\u0627\u06cc \u0645\u062d\u06cc\u0637 \u062d\u0645\u0627\u0645 \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u067e\u0648\u062f\u0631 \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0631\u0637\u0648\u0628\u062a \u062c\u0630\u0628 \u06a9\u0646\u062f\u060c \u06a9\u0644\u0648\u062e\u0647 \u0628\u0628\u0646\u062f\u062f \u0648 \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0628\u0647 \u06a9\u0631\u0627\u062a\u06cc\u0646\u06cc\u0646 \u062a\u0628\u062f\u06cc\u0644 \u0634\u0648\u062f. \u0627\u06cc\u0646 \u0627\u062a\u0641\u0627\u0642 \u062d\u062a\u06cc \u0627\u06af\u0631 \u062f\u0631\u067e\u0648\u0634 \u0628\u0633\u062a\u0647 \u0628\u0627\u0634\u062f\u060c \u062f\u0631 \u0637\u0648\u0644 \u0632\u0645\u0627\u0646 \u0645\u06cc\u200c\u0627\u0641\u062a\u062f.\"\n\t\t\t\t\t\t\t\t\t}\n\t\t\t}\n\t\t\t,\t\t\t\t{\n\t\t\t\t\"@type\": \"Question\",\n\t\t\t\t\"name\": \"\u0622\u06cc\u0627 \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0645\u0646\u0642\u0636\u06cc\u200c\u0634\u062f\u0647 \u0645\u0636\u0631 \u0627\u0633\u062a\u061f\",\n\t\t\t\t\"acceptedAnswer\": {\n\t\t\t\t\t\"@type\": \"Answer\",\n\t\t\t\t\t\"text\": \"\u062a\u062c\u0632\u06cc\u0647 \u06a9\u0631\u0627\u062a\u06cc\u0646 \u062e\u0627\u0644\u0635 \u0628\u0647 \u06a9\u0631\u0627\u062a\u06cc\u0646\u06cc\u0646 \u06cc\u06a9 \u0641\u0631\u0622\u06cc\u0646\u062f \u0634\u06cc\u0645\u06cc\u0627\u06cc\u06cc \u0628\u06cc\u200c\u062e\u0637\u0631 \u0627\u0633\u062a. \u0628\u062f\u0646 \u0647\u0631 \u0631\u0648\u0632 \u06a9\u0631\u0627\u062a\u06cc\u0646\u06cc\u0646 \u062a\u0648\u0644\u06cc\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u06a9\u0644\u06cc\u0647\u200c\u0647\u0627 \u0622\u0646 \u0631\u0627 \u062f\u0641\u0639 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0645\u0634\u06a9\u0644 \u06a9\u0627\u0647\u0634 \u0627\u062b\u0631\u0628\u062e\u0634\u06cc \u0627\u0633\u062a. \u0627\u06af\u0631 \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0628\u0648\u06cc \u063a\u06cc\u0631\u0639\u0627\u062f\u06cc \u062f\u0627\u0631\u062f \u06cc\u0627 \u06a9\u067e\u06a9 \u0632\u062f\u0647\u060c \u0646\u0634\u0627\u0646\u0647 \u0622\u0644\u0648\u062f\u06af\u06cc \u0645\u06cc\u06a9\u0631\u0648\u0628\u06cc \u0627\u0633\u062a \u0648 \u0628\u0627\u06cc\u062f \u062f\u0648\u0631 \u0627\u0646\u062f\u0627\u062e\u062a\u0647 \u0634\u0648\u062f.\"\n\t\t\t\t\t\t\t\t\t}\n\t\t\t}\n\t\t\t,\t\t\t\t{\n\t\t\t\t\"@type\": \"Question\",\n\t\t\t\t\"name\": \"\u0686\u0637\u0648\u0631 \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0631\u0627 \u0628\u0631\u0627\u06cc \u0645\u0633\u0627\u0641\u0631\u062a \u0622\u0645\u0627\u062f\u0647 \u06a9\u0646\u06cc\u0645\u061f\",\n\t\t\t\t\"acceptedAnswer\": {\n\t\t\t\t\t\"@type\": \"Answer\",\n\t\t\t\t\t\"text\": \"\u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0648\u0634 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0633\u0627\u0634\u0647\u200c\u0647\u0627\u06cc \u062a\u06a9\u200c\u0648\u0639\u062f\u0647 \u0622\u0645\u0627\u062f\u0647 \u0627\u0633\u062a. \u0627\u06af\u0631 \u0646\u062f\u0627\u0631\u06cc\u062f\u060c \u0645\u0642\u062f\u0627\u0631 \u0645\u0648\u0631\u062f \u0646\u06cc\u0627\u0632 \u0633\u0641\u0631 \u0631\u0627 \u062f\u0631 \u06cc\u06a9 \u0638\u0631\u0641 \u06a9\u0648\u0686\u06a9 \u067e\u06cc\u0686\u06cc \u062f\u0631\u0628\u0633\u062a\u0647 \u062c\u062f\u0627\u06af\u0627\u0646\u0647 \u0628\u0628\u0631\u06cc\u062f\u060c \u0638\u0631\u0641 \u0631\u0627 \u062f\u0631 \u0628\u062e\u0634\u06cc \u0627\u0632 \u06a9\u06cc\u0641 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f \u06a9\u0647 \u062f\u0631 \u0645\u0639\u0631\u0636 \u06af\u0631\u0645\u0627\u06cc \u0645\u0633\u062a\u0642\u06cc\u0645 \u0645\u062b\u0644 \u06a9\u06cc\u0641 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