{"id":7184,"date":"2021-07-25T00:28:15","date_gmt":"2021-07-24T19:58:15","guid":{"rendered":"https:\/\/www.mofidteb.com\/blog\/?p=7184"},"modified":"2026-07-15T17:25:01","modified_gmt":"2026-07-15T13:55:01","slug":"caffeine-pill-for-weight-loss","status":"publish","type":"post","link":"https:\/\/www.mofidteb.com\/blog\/caffeine-pill-for-weight-loss\/","title":{"rendered":"\u0642\u0631\u0635 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc\u061b \u0645\u0639\u0631\u0641\u06cc 8 \u0628\u0631\u0646\u062f \u0628\u0631\u062a\u0631 \u0628\u0627\u0632\u0627\u0631 \u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc \u0648 \u0686\u0631\u0628\u06cc \u0633\u0648\u0632\u06cc"},"content":{"rendered":"<p style=\"text-align: justify;\">\u0627\u06af\u0631 \u0628\u06af\u0648\u06cc\u06cc\u0645 \u062f\u0631 \u0647\u0631 \u062c\u0627\u0645\u0639\u0647\u200c\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0648 \u0631\u0633\u06cc\u062f\u0646 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<\/strong>\u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0628\u0627\u0632\u0627\u0631 \u0627\u06cc\u0631\u0627\u0646 \u0631\u0627 \u0645\u0639\u0631\u0641\u06cc \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645 \u0648 \u0645\u06cc\u200c\u06af\u0648\u06cc\u06cc\u0645 \u06a9\u0647 \u0686\u0637\u0648\u0631 \u0628\u0647 \u0644\u0627\u063a\u0631\u06cc \u0648 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<figure id=\"attachment_7189\" aria-describedby=\"caption-attachment-7189\" style=\"width: 1200px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-7189 size-full\" src=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2021\/07\/\u062a\u0631\u06a9\u06cc\u0628\u0627\u062a-\u0642\u0631\u0635-\u06a9\u0627\u0641\u0626\u06cc\u0646-\u06a9\u0627\u0631\u0646-\u0628\u0631\u0627\u06cc-\u0644\u0627\u063a\u0631\u06cc.jpg\" alt=\"\u062a\u0627\u062b\u06cc\u0631 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0642\u0631\u0635 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646\" width=\"1200\" height=\"628\" srcset=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2021\/07\/\u062a\u0631\u06a9\u06cc\u0628\u0627\u062a-\u0642\u0631\u0635-\u06a9\u0627\u0641\u0626\u06cc\u0646-\u06a9\u0627\u0631\u0646-\u0628\u0631\u0627\u06cc-\u0644\u0627\u063a\u0631\u06cc.jpg 1200w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2021\/07\/\u062a\u0631\u06a9\u06cc\u0628\u0627\u062a-\u0642\u0631\u0635-\u06a9\u0627\u0641\u0626\u06cc\u0646-\u06a9\u0627\u0631\u0646-\u0628\u0631\u0627\u06cc-\u0644\u0627\u063a\u0631\u06cc-300x157.jpg 300w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2021\/07\/\u062a\u0631\u06a9\u06cc\u0628\u0627\u062a-\u0642\u0631\u0635-\u06a9\u0627\u0641\u0626\u06cc\u0646-\u06a9\u0627\u0631\u0646-\u0628\u0631\u0627\u06cc-\u0644\u0627\u063a\u0631\u06cc-1024x536.jpg 1024w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2021\/07\/\u062a\u0631\u06a9\u06cc\u0628\u0627\u062a-\u0642\u0631\u0635-\u06a9\u0627\u0641\u0626\u06cc\u0646-\u06a9\u0627\u0631\u0646-\u0628\u0631\u0627\u06cc-\u0644\u0627\u063a\u0631\u06cc-768x402.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption id=\"caption-attachment-7189\" class=\"wp-caption-text\">\u062a\u0627\u062b\u06cc\u0631 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0642\u0631\u0635 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0648 \u0644\u0627\u063a\u0631\u06cc<\/figcaption><\/figure>\n<h2><span class=\"ez-toc-section\" id=\"%D8%A8%D9%87%D8%AA%D8%B1%DB%8C%D9%86_%D9%82%D8%B1%D8%B5_%DA%A9%D8%A7%D9%81%D8%A6%DB%8C%D9%86_%D8%A8%D8%B1%D8%A7%DB%8C_%DA%86%D8%B1%D8%A8%DB%8C%E2%80%8C%D8%B3%D9%88%D8%B2%DB%8C\"><\/span>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0642\u0631\u0635 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632\u06cc<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u0644\u0627\u063a\u0631\u06cc \u0633\u0631\u06cc\u0639 \u0648 \u0645\u0624\u062b\u0631 \u0647\u0633\u062a\u0646\u062f\u060c \u0627\u0646\u062a\u062e\u0627\u0628 \u0642\u0631\u0635 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0645\u0646\u0627\u0633\u0628 \u0627\u0647\u0645\u06cc\u062a \u0628\u0627\u0644\u0627\u06cc\u06cc \u062f\u0627\u0631\u062f. \u06cc\u06a9 <strong>\u0642\u0631\u0635 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0644\u0627\u063a\u0631\u06cc \u0645\u0646\u0627\u0633\u0628<\/strong> \u0648 \u0627\u06cc\u062f\u0647\u200c\u0622\u0644 \u0628\u0627\u06cc\u062f \u062f\u0648\u0632 \u0627\u0633\u062a\u0627\u0646\u062f\u0627\u0631\u062f\u060c \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0628\u0627\u06a9\u06cc\u0641\u06cc\u062a\u060c \u0627\u062b\u0631\u0627\u062a \u062a\u0631\u0645\u0648\u0698\u0646\u06cc\u06a9 \u0648 \u0627\u06a9\u0633\u06cc\u062f\u0627\u0633\u06cc\u0648\u0646 \u0686\u0631\u0628\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f \u0648 \u0647\u0645\u0632\u0645\u0627\u0646 \u0628\u0627\u0639\u062b \u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u0646\u0631\u0698\u06cc \u0648 \u062a\u0645\u0631\u06a9\u0632 \u062f\u0631 \u0637\u0648\u0644 \u0631\u0648\u0632 \u0634\u0648\u062f. \u062f\u0631 \u062c\u062f\u0648\u0644 \u0632\u06cc\u0631 \u0628\u0647 \u0686\u0646\u062f \u0645\u0648\u0631\u062f \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0642\u0631\u0635\u200c\u0647\u0627\u06cc \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0628\u0627\u0632\u0627\u0631 \u0627\u0634\u0627\u0631\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0633\u062a\u0647 \u0628\u0647 \u0628\u0648\u062f\u062c\u0647 \u0648 \u0647\u062f\u0641 \u0634\u062e\u0635\u06cc \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0646\u06cc\u062f:<\/p>\n<div id=\"footable_parent_32248\"\n         class=\" footable_parent ninja_table_wrapper loading_ninja_table wp_table_data_press_parent semantic_ui \">\n                <table data-ninja_table_instance=\"ninja_table_instance_0\" data-footable_id=\"32248\" data-filter-delay=\"1000\" aria-label=\"\u0628\u0647\u062a\u0631\u06cc\u0646 \u0642\u0631\u0635 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc\"            id=\"footable_32248\"\n           data-unique_identifier=\"ninja_table_unique_id_2821229286_32248\"\n           class=\" foo-table ninja_footable foo_table_32248 ninja_table_unique_id_2821229286_32248 ui table  ninja_search_right nt_type_ajax_table selectable striped vertical_centered  footable-paging-right ninja_table_search_disabled ninja_table_pro\">\n                <colgroup>\n                            <col class=\"ninja_column_0 \">\n                            <col class=\"ninja_column_1 \">\n                            <col class=\"ninja_column_2 \">\n                            <col class=\"ninja_column_3 \">\n                    <\/colgroup>\n            <\/table>\n    \n    \n    \n<\/div>\n\n<h2><span class=\"ez-toc-section\" id=\"%D9%85%D8%B9%D8%B1%D9%81%DB%8C_%DA%A9%D8%A7%D9%85%D9%84_%D8%A8%D9%87%D8%AA%D8%B1%DB%8C%D9%86_%D9%82%D8%B1%D8%B5_%D9%87%D8%A7%DB%8C_%D9%84%D8%A7%D8%BA%D8%B1%DB%8C\"><\/span>\u0645\u0639\u0631\u0641\u06cc \u06a9\u0627\u0645\u0644 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0642\u0631\u0635 \u0647\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0648\u0642\u062a\u06cc \u0647\u062f\u0641 \u0634\u0645\u0627 \u0644\u0627\u063a\u0631\u06cc \u0628\u0627 \u0642\u0631\u0635 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0628\u0627\u0634\u062f\u060c \u0627\u0646\u062a\u062e\u0627\u0628 \u0642\u0631\u0635 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0686\u0631\u0628\u06cc \u0633\u0648\u0632 \u0645\u0646\u0627\u0633\u0628 \u0628\u0647 \u0647\u0645\u0627\u0646 \u0627\u0646\u062f\u0627\u0632\u0647 \u0645\u0635\u0631\u0641 \u0622\u0646 \u0627\u0647\u0645\u06cc\u062a \u062f\u0627\u0631\u062f. \u0628\u0647\u062a\u0631\u06cc\u0646 \u0642\u0631\u0635\u200c\u0647\u0627\u06cc \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc \u0622\u0646\u200c\u0647\u0627\u06cc\u06cc \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0633\u0637\u062d \u0627\u0646\u0631\u0698\u06cc \u0648 \u062a\u0645\u0631\u06a9\u0632\u060c \u0627\u0632 \u0645\u06a9\u0627\u0646\u06cc\u0633\u0645\u200c\u0647\u0627\u06cc \u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632\u06cc\u060c \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u0648 \u062a\u0631\u0645\u0648\u0698\u0646\u06cc\u06a9 \u0646\u06cc\u0632 \u067e\u0634\u062a\u06cc\u0628\u0627\u0646\u06cc \u06a9\u0646\u0646\u062f. \u062f\u0631 \u0627\u06cc\u0646 \u0628\u062e\u0634 \u0628\u0647 \u0645\u0639\u0631\u0641\u06cc \u0628\u0631\u062e\u06cc \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0642\u0631\u0635 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc \u0645\u06cc\u200c\u067e\u0631\u062f\u0627\u06cc\u0645:<\/p>\n<h3><span class=\"ez-toc-section\" id=\"_%D9%82%D8%B1%D8%B5_%DA%A9%D8%A7%D9%81%D8%A6%DB%8C%D9%86_%D8%AF%D8%A7%D9%86%D8%A7\"><\/span>\u00a0\u0642\u0631\u0635 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u062f\u0627\u0646\u0627<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0642\u0631\u0635 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u062f\u0627\u0646\u0627 \u06f2\u06f0\u06f0 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 \u06cc\u06a9\u06cc \u0627\u0632 \u06af\u0632\u06cc\u0646\u0647\u200c\u0647\u0627\u06cc \u0627\u0642\u062a\u0635\u0627\u062f\u06cc \u0648 \u06a9\u0627\u0631\u0628\u0631\u062f\u06cc \u0628\u0631\u0627\u06cc \u0634\u0631\u0648\u0639 \u0645\u0633\u06cc\u0631 \u0644\u0627\u063a\u0631\u06cc \u0628\u0627 \u0642\u0631\u0635 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u0628\u0627 \u062f\u0648\u0632 \u0645\u0634\u062e\u0635 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0628\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u067e\u0627\u06cc\u0647\u060c \u062a\u0631\u0645\u0648\u0698\u0646 \u0648 \u0627\u0646\u0631\u0698\u06cc \u0631\u0648\u0632\u0627\u0646\u0647 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0628\u062f\u0648\u0646 \u0627\u06cc\u0646\u06a9\u0647 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0646\u0648\u0634\u06cc\u062f\u0646\u06cc\u200c\u0647\u0627\u06cc \u067e\u0631\u06a9\u0627\u0644\u0631\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f. \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u062a\u0627\u0632\u0647 \u0628\u0627 \u0627\u062b\u0631\u0627\u062a \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0622\u0634\u0646\u0627 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u0648 \u0628\u0648\u062f\u062c\u0647 \u0645\u062d\u062f\u0648\u062f\u06cc \u062f\u0627\u0631\u0646\u062f\u060c \u0627\u06cc\u0646 \u0645\u062d\u0635\u0648\u0644 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0627\u0646\u062a\u062e\u0627\u0628 \u0645\u0646\u0627\u0633\u0628\u06cc \u0627\u0633\u062a.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%D9%82%D8%B1%D8%B5_%DA%A9%D8%A7%D9%81%D8%A6%DB%8C%D9%86_%D9%86%DA%A9%D8%B3%D8%AA%D8%A7%DB%8C%D9%84\"><\/span>\u0642\u0631\u0635 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0646\u06a9\u0633\u062a\u0627\u06cc\u0644<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0642\u0631\u0635 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0646\u06a9\u0633\u062a\u0627\u06cc\u0644 \u06f2\u06f0\u06f0 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 \u0628\u0647\u200c\u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0642\u0631\u0635 \u0644\u0627\u063a\u0631\u06cc \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0627\u0642\u062a\u0635\u0627\u062f\u06cc \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u06a9\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u0646\u0631\u0698\u06cc \u0648 \u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632\u06cc \u0631\u0627 \u0628\u0627 \u0628\u0648\u062f\u062c\u0647 \u06a9\u0645\u062a\u0631 \u0645\u0645\u06a9\u0646 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u062a\u062c\u0631\u0628\u0647 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u06a9\u0627\u0631\u0628\u0631\u0627\u0646 \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647 \u06a9\u0647 \u0627\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u062f\u0648\u0646 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0642\u0647\u0648\u0647 \u06cc\u0627 \u0646\u0648\u0634\u06cc\u062f\u0646\u06cc\u200c\u0647\u0627\u06cc \u06a9\u0627\u0644\u0631\u06cc\u200c\u062f\u0627\u0631\u060c \u0627\u0646\u0631\u0698\u06cc \u0648 \u062a\u0645\u0631\u06a9\u0632 \u0631\u0627 \u062f\u0631 \u0637\u0648\u0644 \u0631\u0648\u0632 \u062d\u0641\u0638 \u06a9\u0646\u062f \u0648 \u0628\u0631\u0627\u06cc \u062a\u0631\u06a9\u06cc\u0628 \u0628\u0627 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0647\u0648\u0627\u0632\u06cc \u06cc\u0627 \u067e\u06cc\u0627\u062f\u0647\u200c\u0631\u0648\u06cc\u200c\u0647\u0627\u06cc \u0637\u0648\u0644\u0627\u0646\u06cc \u0645\u0641\u06cc\u062f \u0628\u0627\u0634\u062f.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%D9%82%D8%B1%D8%B5_%DA%A9%D8%A7%D9%81%D8%A6%DB%8C%D9%86_%DA%A9%D8%A7%D8%B1%D9%86\"><\/span>\u0642\u0631\u0635 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u06a9\u0627\u0631\u0646<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<figure id=\"attachment_7188\" aria-describedby=\"caption-attachment-7188\" style=\"width: 1200px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-7188 size-full\" src=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2021\/07\/\u0642\u0631\u0635-\u06a9\u0627\u0641\u0626\u06cc\u0646-\u06a9\u0627\u0631\u0646-\u0628\u0647\u062a\u0631\u06cc\u0646-\u0645\u06a9\u0645\u0644-\u06a9\u0627\u0641\u0626\u06cc\u0646-\u0628\u0631\u0627\u06cc-\u0644\u0627\u063a\u0631\u06cc.jpg\" alt=\"\u0642\u0631\u0635 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u06a9\u0627\u0631\u0646\u061b \u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0644\u0627\u063a\u0631\u06cc \" width=\"1200\" height=\"628\" srcset=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2021\/07\/\u0642\u0631\u0635-\u06a9\u0627\u0641\u0626\u06cc\u0646-\u06a9\u0627\u0631\u0646-\u0628\u0647\u062a\u0631\u06cc\u0646-\u0645\u06a9\u0645\u0644-\u06a9\u0627\u0641\u0626\u06cc\u0646-\u0628\u0631\u0627\u06cc-\u0644\u0627\u063a\u0631\u06cc.jpg 1200w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2021\/07\/\u0642\u0631\u0635-\u06a9\u0627\u0641\u0626\u06cc\u0646-\u06a9\u0627\u0631\u0646-\u0628\u0647\u062a\u0631\u06cc\u0646-\u0645\u06a9\u0645\u0644-\u06a9\u0627\u0641\u0626\u06cc\u0646-\u0628\u0631\u0627\u06cc-\u0644\u0627\u063a\u0631\u06cc-300x157.jpg 300w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2021\/07\/\u0642\u0631\u0635-\u06a9\u0627\u0641\u0626\u06cc\u0646-\u06a9\u0627\u0631\u0646-\u0628\u0647\u062a\u0631\u06cc\u0646-\u0645\u06a9\u0645\u0644-\u06a9\u0627\u0641\u0626\u06cc\u0646-\u0628\u0631\u0627\u06cc-\u0644\u0627\u063a\u0631\u06cc-1024x536.jpg 1024w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2021\/07\/\u0642\u0631\u0635-\u06a9\u0627\u0641\u0626\u06cc\u0646-\u06a9\u0627\u0631\u0646-\u0628\u0647\u062a\u0631\u06cc\u0646-\u0645\u06a9\u0645\u0644-\u06a9\u0627\u0641\u0626\u06cc\u0646-\u0628\u0631\u0627\u06cc-\u0644\u0627\u063a\u0631\u06cc-768x402.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption id=\"caption-attachment-7188\" class=\"wp-caption-text\">\u0642\u0631\u0635 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u06a9\u0627\u0631\u0646\u061b \u0628\u0647\u062a\u0631\u06cc\u0646 \u0642\u0631\u0635 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc<\/figcaption><\/figure>\n<p><a href=\"https:\/\/www.mofidteb.com\/product\/3188\" target=\"_blank\" rel=\"noopener\"><strong>\u0642\u0631\u0635 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u06a9\u0627\u0631\u0646<\/strong><\/a> \u06f2\u06f0\u06f0 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 \u06cc\u06a9\u06cc \u0627\u0632 \u067e\u0631\u0637\u0631\u0641\u062f\u0627\u0631\u062a\u0631\u06cc\u0646 \u06af\u0632\u06cc\u0646\u0647\u200c\u0647\u0627 \u062f\u0631 \u0627\u06cc\u0631\u0627\u0646 \u0628\u0631\u0627\u06cc \u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632\u06cc \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0633\u0648\u062e\u062a\u200c\u0648\u0633\u0627\u0632 \u0628\u062f\u0646 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u0646\u0631\u0698\u06cc\u060c \u0628\u0647\u200c\u062e\u0635\u0648\u0635 \u062f\u0631 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0648\u0631\u0632\u0634\u06cc \u0628\u0627\u0639\u062b \u062a\u062d\u0631\u06cc\u06a9 \u0644\u06cc\u067e\u0648\u0644\u06cc\u0632 (\u0634\u06a9\u0633\u062a\u0646 \u0686\u0631\u0628\u06cc\u200c\u0647\u0627) \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0627\u062d\u0633\u0627\u0633 \u062e\u0633\u062a\u06af\u06cc \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/p>\n<p>\u0627\u06cc\u0646 \u0645\u062d\u0635\u0648\u0644 \u0628\u0627 \u062f\u0648\u0632 \u062b\u0627\u0628\u062a \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u0646\u0631\u0698\u06cc\u060c \u0628\u0647\u0628\u0648\u062f \u062a\u0645\u0631\u06a9\u0632 \u0648 \u06a9\u0645\u06a9 \u0628\u0647 \u0627\u06a9\u0633\u06cc\u062f\u0627\u0633\u06cc\u0648\u0646 \u0686\u0631\u0628\u06cc \u062f\u0631 \u0637\u0648\u0644 \u062a\u0645\u0631\u06cc\u0646 \u06a9\u0645\u06a9 \u06a9\u0646\u062f. \u062a\u062c\u0631\u0628\u0647 \u06a9\u0627\u0631\u0628\u0631\u0627\u0646 \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f \u06a9\u0647 \u0645\u0635\u0631\u0641 \u0627\u06cc\u0646 \u0642\u0631\u0635 \u06f3\u06f0 \u062a\u0627 \u06f4\u06f5 \u062f\u0642\u06cc\u0642\u0647 \u0642\u0628\u0644 \u0627\u0632 \u0641\u0639\u0627\u0644\u06cc\u062a \u0628\u0631\u0627\u06cc \u0628\u0633\u06cc\u0627\u0631\u06cc \u0628\u0627\u0639\u062b \u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u0646\u0631\u0698\u06cc \u0648 \u06a9\u0645\u06a9 \u0628\u0647 \u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632\u06cc \u0628\u06cc\u0634\u062a\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%D9%82%D8%B1%D8%B5_%DA%A9%D8%A7%D9%81%D8%A6%DB%8C%D9%86_%DB%8C%D9%88%D8%B1%D9%88%D9%88%DB%8C%D8%AA%D8%A7%D9%84\"><\/span>\u0642\u0631\u0635 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u06cc\u0648\u0631\u0648\u0648\u06cc\u062a\u0627\u0644<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><a href=\"https:\/\/www.mofidteb.com\/product\/6544\" target=\"_blank\" rel=\"noopener\"><strong>\u0642\u0631\u0635 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u06cc\u0648\u0631\u0648\u0648\u06cc\u062a\u0627\u0644<\/strong><\/a> \u06f2\u06f0\u06f0 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645\u06cc \u0645\u0646\u0627\u0633\u0628 \u06a9\u0633\u0627\u0646\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u06a9\u06cc\u0641\u06cc\u062a \u0645\u0648\u0627\u062f \u0627\u0648\u0644\u06cc\u0647 \u0648 \u0628\u0631\u0646\u062f\u0647\u0627\u06cc \u0628\u0631\u062a\u0631 \u0627\u0647\u0645\u06cc\u062a \u0645\u06cc\u200c\u062f\u0647\u0646\u062f. \u062a\u062c\u0631\u0628\u0647 \u06a9\u0627\u0631\u0628\u0631\u0627\u0646 \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647 \u0627\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u0636\u0645\u0646 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0647\u0648\u0634\u06cc\u0627\u0631\u06cc \u0648 \u062a\u0645\u0631\u06a9\u0632\u060c \u062a\u0623\u0645\u06cc\u0646 \u0627\u0646\u0631\u0698\u06cc \u062b\u0627\u0628\u062a \u0648 \u062a\u0631\u0645\u0648\u0698\u0646\u06cc\u06a9 \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u0631\u0648\u0646\u062f \u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632\u06cc \u062f\u0631 \u0637\u0648\u0644 \u0631\u0648\u0632 \u062d\u0645\u0627\u06cc\u062a \u0634\u0648\u062f \u0648 \u0645\u0646\u0627\u0633\u0628 \u06a9\u0633\u0627\u0646\u06cc \u06a9\u0647 \u0628\u0647 \u0627\u062b\u0631\u06af\u0630\u0627\u0631\u06cc \u067e\u06cc\u0648\u0633\u062a\u0647 \u0648 \u0628\u062f\u0648\u0646 \u0646\u0648\u0633\u0627\u0646 \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u0646\u062f.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%D9%82%D8%B1%D8%B5_%DA%A9%D8%A7%D9%81%D8%A6%DB%8C%D9%86_%D9%88%DB%8C%D9%88%D8%A7_%D9%BE%D8%A7%D9%88%D8%B1\"><\/span>\u0642\u0631\u0635 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0648\u06cc\u0648\u0627 \u067e\u0627\u0648\u0631<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0642\u0631\u0635 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0648\u06cc\u0648\u0627 \u067e\u0627\u0648\u0631 \u06f2\u06f0\u06f0 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645\u06cc \u06cc\u06a9\u06cc \u062f\u06cc\u06af\u0631 \u0627\u0632 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u0645\u0637\u0631\u062d \u0628\u0627 \u06a9\u06cc\u0641\u06cc\u062a \u0628\u0627\u0644\u0627 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647\u200c\u0648\u06cc\u0698\u0647 \u0628\u0631\u0627\u06cc \u06a9\u0645\u06a9 \u0628\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0633\u0637\u062d \u0627\u0646\u0631\u0698\u06cc\u060c \u0647\u0648\u0634\u06cc\u0627\u0631\u06cc \u0648 \u062a\u0645\u0631\u06a9\u0632 \u0648 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id=\"%D9%82%D8%B1%D8%B5_%DA%A9%D8%A7%D9%81%D8%A6%DB%8C%D9%86_%D8%AA%D8%A7%D8%A6%D9%88%D8%B1%DB%8C%D9%86_%DA%98%D9%86_%D8%A7%D8%B3%D8%AA%D8%A7%D8%B1\"><\/span>\u0642\u0631\u0635 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u062a\u0627\u0626\u0648\u0631\u06cc\u0646 \u0698\u0646 \u0627\u0633\u062a\u0627\u0631<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0642\u0631\u0635 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0698\u0646 \u0627\u0633\u062a\u0627\u0631 \u0628\u0627 \u062f\u0648\u0632 \u06f2\u06f0\u06f0 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 \u06cc\u06a9 \u06af\u0632\u06cc\u0646\u0647 \u0645\u0637\u0645\u0626\u0646 \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0633\u0637\u062d \u0627\u0646\u0631\u0698\u06cc \u0648 \u0627\u0633\u062a\u0642\u0627\u0645\u062a \u0628\u062f\u0646 \u062f\u0631 \u06a9\u0646\u0627\u0631 \u0627\u062b\u0631\u0627\u062a \u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632\u06cc \u0647\u0633\u062a\u0646\u062f. \u062a\u062c\u0631\u0628\u0647 \u06a9\u0627\u0631\u0628\u0631\u0627\u0646 \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f \u0627\u06cc\u0646 \u0645\u062d\u0635\u0648\u0644 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062f\u0631 \u0648\u0631\u0632\u0634\u200c\u0647\u0627\u06cc \u0647\u0648\u0627\u0632\u06cc \u0648 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0634\u062f\u062a\u200c\u0628\u0627\u0644\u0627 \u0639\u0645\u0644\u06a9\u0631\u062f \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u062f\u0647\u062f \u0648 \u0628\u0647 \u062c\u0630\u0628 \u0686\u0631\u0628\u06cc\u200c\u0647\u0627\u06cc \u0628\u06cc\u0634\u062a\u0631 \u062f\u0631 \u0637\u0648\u0644 \u0648\u0631\u0632\u0634 \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%D9%82%D8%B1%D8%B5_%DA%A9%D8%A7%D9%81%D8%A6%DB%8C%D9%86_%D9%86%D9%88%D8%AA%D8%B1%DB%8C%D9%85%D8%AF\"><\/span>\u0642\u0631\u0635 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0646\u0648\u062a\u0631\u06cc\u0645\u062f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0642\u0631\u0635 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0646\u0648\u062a\u0631\u06cc\u0645\u062f \u06f2\u06f0\u06f0 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0633\u0627\u0646\u06cc \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a \u06a9\u0647 \u0639\u0644\u0627\u0648\u0647\u200c\u0628\u0631 \u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632\u06cc\u060c \u0628\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u067e\u0627\u06cc\u0647 \u0648 \u067e\u0627\u06cc\u062f\u0627\u0631\u06cc \u0627\u0646\u0631\u0698\u06cc \u062f\u0631 \u0637\u0648\u0644 \u0631\u0648\u0632 \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u0646\u062f. \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0645\u0635\u0631\u0641\u200c\u06a9\u0646\u0646\u062f\u06af\u0627\u0646 \u0627\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u0631\u0627 \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u0627\u0631 \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0647\u0627\u06cc \u0631\u0698\u06cc\u0645\u06cc \u0648 \u062a\u0645\u0631\u06cc\u0646\u06cc \u0645\u0646\u0638\u0645 \u06af\u0632\u0627\u0631\u0634 \u06a9\u0631\u062f\u0647\u200c\u0627\u0646\u062f.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%D9%82%D8%B1%D8%B5_%DA%A9%D8%A7%D9%81%D8%A6%DB%8C%D9%86_%D8%A7%D9%84_%D8%A7%D8%B3_%D9%BE%DB%8C\"><\/span>\u0642\u0631\u0635 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0627\u0644 \u0627\u0633 \u067e\u06cc<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><a href=\"https:\/\/www.mofidteb.com\/product\/8776\" target=\"_blank\" rel=\"noopener\"><strong>\u0642\u0631\u0635 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0627\u0644 \u0627\u0633 \u067e\u06cc<\/strong><\/a> \u06f2\u06f0\u06f0 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 \u06cc\u06a9\u06cc \u0627\u0632 \u0628\u0631\u0646\u062f\u0647\u0627\u06cc \u0634\u0646\u0627\u062e\u062a\u0647\u200c\u0634\u062f\u0647 \u062f\u0631 \u0628\u06cc\u0646 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0633\u0631\u06cc\u0639 \u0633\u0637\u062d \u0627\u0646\u0631\u0698\u06cc \u0648 \u062a\u0645\u0631\u06a9\u0632\u060c \u06a9\u0627\u0647\u0634 \u062e\u0633\u062a\u06af\u06cc \u0648 \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u062c\u0633\u0645\u06cc \u0648 \u0630\u0647\u0646\u06cc \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0645\u0635\u0631\u0641 \u0627\u06cc\u0646 \u0645\u062d\u0635\u0648\u0644 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u06a9\u0646\u062f \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u067e\u0631\u0641\u0634\u0627\u0631 \u0648 \u0637\u0648\u0644\u0627\u0646\u06cc \u0631\u0627 \u0628\u0647\u062a\u0631 \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u062f \u0648 \u0627\u0632 \u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632\u06cc \u062d\u06cc\u0646 \u0641\u0639\u0627\u0644\u06cc\u062a \u0628\u0647\u0631\u0647 \u0628\u0628\u0631\u06cc\u062f.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D8%A8%D9%87%D8%AA%D8%B1%DB%8C%D9%86_%D9%82%D8%B1%D8%B5_%DA%A9%D8%A7%D9%81%D8%A6%DB%8C%D9%86_%D8%A8%D8%B1%D8%A7%DB%8C_%D9%84%D8%A7%D8%BA%D8%B1%DB%8C_%DA%86%D9%87_%D9%88%DB%8C%DA%98%DA%AF%DB%8C_%D8%AF%D8%A7%D8%B1%D8%AF%D8%9F\"><\/span>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0642\u0631\u0635 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc \u0686\u0647 \u0648\u06cc\u0698\u06af\u06cc \u062f\u0627\u0631\u062f\u061f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627\u06cc \u06a9\u0644\u06cc\u062f\u06cc \u06cc\u06a9 \u0642\u0631\u0635 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0639\u0627\u0644\u06cc \u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc \u0639\u0628\u0627\u0631\u062a\u200c\u0627\u0646\u062f \u0627\u0632:<\/p>\n<ul>\n<li><strong>\u062f\u0648\u0632 \u0627\u0633\u062a\u0627\u0646\u062f\u0627\u0631\u062f \u0648 \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632\u06cc:<\/strong> \u0642\u0631\u0635\u200c\u0647\u0627\u06cc\u06cc \u0628\u0627 \u062f\u0648\u0632 \u062d\u062f\u0648\u062f \u06f1\u06f0\u06f0\u2013\u06f2\u06f0\u06f0 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 \u06a9\u0627\u0641\u0626\u06cc\u0646\u060c \u0628\u0647\u062a\u0631\u06cc\u0646 \u0628\u0627\u0632\u062f\u0647 \u0631\u0627 \u062f\u0631 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u0648 \u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632\u06cc \u062f\u0627\u0631\u0646\u062f.<\/li>\n<li><strong>\u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 (<\/strong><strong>Metabolism<\/strong><strong>):<\/strong> \u0628\u062a\u0648\u0627\u0646\u062f \u0633\u0631\u0639\u062a \u0633\u0648\u062e\u062a\u200c\u0648\u0633\u0627\u0632 \u067e\u0627\u06cc\u0647 \u0628\u062f\u0646 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u062f\u060c \u0628\u0647 \u0633\u0648\u0632\u0627\u0646\u062f\u0646 \u06a9\u0627\u0644\u0631\u06cc \u0628\u06cc\u0634\u062a\u0631 \u062f\u0631 \u062d\u0627\u0644\u062a \u0627\u0633\u062a\u0631\u0627\u062d\u062a \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n<li><strong>\u062c\u0630\u0628 \u0628\u0627\u0644\u0627 \u0648 \u0628\u062f\u0648\u0646 \u0646\u0627\u0631\u0627\u062d\u062a\u06cc \u06af\u0648\u0627\u0631\u0634\u06cc:<\/strong> \u062f\u0627\u0634\u062a\u0646 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0648 \u0645\u0648\u0627\u062f \u0645\u0631\u062a\u0628\u0637 (Ingredients) \u0648 \u0641\u0631\u0645\u200c\u0647\u0627\u06cc \u0645\u0646\u0627\u0633\u0628 \u0628\u0647 \u062f\u0627\u0634\u062a\u0646 \u062c\u0630\u0628 \u0628\u0647\u062a\u0631 \u0648 \u0639\u0648\u0627\u0631\u0636 \u06a9\u0645\u062a\u0631 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n<li><strong>\u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u062c\u0627\u0646\u0628\u06cc \u0627\u0633\u062a\u0627\u0646\u062f\u0627\u0631\u062f \u0648 \u0627\u06cc\u0645\u0646:<\/strong> \u0628\u0647\u062a\u0631\u06cc\u0646 \u0642\u0631\u0635\u200c\u0647\u0627\u06cc \u06a9\u0627\u0641\u0626\u06cc\u0646\u060c \u0627\u063a\u0644\u0628 \u062f\u0627\u0631\u0627\u06cc \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u067e\u0634\u062a\u06cc\u0628\u0627\u0646 \u0628\u0631\u0627\u06cc \u062a\u0642\u0648\u06cc\u062a \u0627\u062b\u0631\u0627\u062a \u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632\u06cc \u0647\u0633\u062a\u0646\u062f.<\/li>\n<li><strong>\u0641\u0631\u0645 \u0648 \u0631\u0627\u062d\u062a\u06cc \u0645\u0635\u0631\u0641<\/strong>: \u0642\u0631\u0635\u200c\u0647\u0627\u06cc \u062c\u0648\u0634\u0627\u0646 \u06cc\u0627 \u0641\u0631\u0645\u200c\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0631\u0627\u062d\u062a\u200c\u062a\u0631 \u0645\u0635\u0631\u0641 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f (\u0628\u062f\u0648\u0646 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0622\u0628 \u0632\u06cc\u0627\u062f \u06cc\u0627 \u0647\u0645\u0631\u0627\u0647 \u063a\u0630\u0627) \u0627\u063a\u0644\u0628 \u062a\u0646\u0627\u0633\u0628 \u0628\u06cc\u0634\u062a\u0631\u06cc \u0628\u0627 \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc \u0631\u0648\u0632\u0645\u0631\u0647 \u062f\u0627\u0631\u0646\u062f.<\/li>\n<li><strong>\u0628\u0631\u0646\u062f \u0645\u0639\u062a\u0628\u0631 \u0648 \u0642\u0627\u0628\u0644 \u0627\u0639\u062a\u0645\u0627\u062f:<\/strong> \u0627\u0646\u062a\u062e\u0627\u0628 \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0628\u0631\u0646\u062f \u0642\u0631\u0635 \u06a9\u0627\u0641\u0626\u06cc\u0646\u060c \u0628\u0647\u200c\u062e\u0635\u0648\u0635 \u0628\u0631\u0646\u062f\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0627\u0633\u062a\u0627\u0646\u062f\u0627\u0631\u062f\u0647\u0627\u06cc \u062a\u0648\u0644\u06cc\u062f \u0648 \u06a9\u06cc\u0641\u06cc\u062a \u0645\u0648\u0627\u062f \u0627\u0648\u0644\u06cc\u0647 \u0631\u0627 \u0631\u0639\u0627\u06cc\u062a \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f\u060c \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u0627\u062b\u0631 \u0648\u0627\u0642\u0639\u06cc \u0631\u0627 \u062a\u062c\u0631\u0628\u0647 \u06a9\u0646\u06cc\u062f \u0648 \u0627\u0632 <a href=\"https:\/\/www.mofidteb.com\/blog\/side-effects-of-caffeine\/\" target=\"_blank\" rel=\"noopener\"><strong>\u0639\u0648\u0627\u0631\u0636 \u0642\u0631\u0635 \u06a9\u0627\u0641\u0626\u06cc\u0646<\/strong> <\/a>\u0628\u06cc\u0634\u062a\u0631 \u0628\u0631 \u062d\u0630\u0631 \u0628\u0627\u0634\u06cc\u062f.<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"%D8%A8%D9%87%D8%AA%D8%B1%DB%8C%D9%86_%D8%B2%D9%85%D8%A7%D9%86_%D9%85%D8%B5%D8%B1%D9%81_%D9%82%D8%B1%D8%B5_%DA%A9%D8%A7%D9%81%D8%A6%DB%8C%D9%86_%D8%A8%D8%B1%D8%A7%DB%8C_%DA%86%D8%B1%D8%A8%DB%8C_%D8%B3%D9%88%D8%B2%DB%8C\"><\/span>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0686\u0631\u0628\u06cc \u0633\u0648\u0632\u06cc<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure id=\"attachment_7190\" aria-describedby=\"caption-attachment-7190\" style=\"width: 1200px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-7190 size-full\" src=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2021\/07\/\u0628\u0647\u062a\u0631\u06cc\u0646-\u0632\u0645\u0627\u0646-\u0645\u0635\u0631\u0641-\u0642\u0631\u0635-\u06a9\u0627\u0641\u0626\u06cc\u0646-\u0628\u0631\u0627\u06cc-\u06a9\u0627\u0647\u0634-\u0648\u0632\u0646.jpg\" alt=\"\u0646\u062d\u0648\u0647 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u06a9\u0627\u0641\u0626\u06cc\u0646\" width=\"1200\" height=\"628\" srcset=\"https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2021\/07\/\u0628\u0647\u062a\u0631\u06cc\u0646-\u0632\u0645\u0627\u0646-\u0645\u0635\u0631\u0641-\u0642\u0631\u0635-\u06a9\u0627\u0641\u0626\u06cc\u0646-\u0628\u0631\u0627\u06cc-\u06a9\u0627\u0647\u0634-\u0648\u0632\u0646.jpg 1200w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2021\/07\/\u0628\u0647\u062a\u0631\u06cc\u0646-\u0632\u0645\u0627\u0646-\u0645\u0635\u0631\u0641-\u0642\u0631\u0635-\u06a9\u0627\u0641\u0626\u06cc\u0646-\u0628\u0631\u0627\u06cc-\u06a9\u0627\u0647\u0634-\u0648\u0632\u0646-300x157.jpg 300w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2021\/07\/\u0628\u0647\u062a\u0631\u06cc\u0646-\u0632\u0645\u0627\u0646-\u0645\u0635\u0631\u0641-\u0642\u0631\u0635-\u06a9\u0627\u0641\u0626\u06cc\u0646-\u0628\u0631\u0627\u06cc-\u06a9\u0627\u0647\u0634-\u0648\u0632\u0646-1024x536.jpg 1024w, https:\/\/www.mofidteb.com\/blog\/wp-content\/uploads\/2021\/07\/\u0628\u0647\u062a\u0631\u06cc\u0646-\u0632\u0645\u0627\u0646-\u0645\u0635\u0631\u0641-\u0642\u0631\u0635-\u06a9\u0627\u0641\u0626\u06cc\u0646-\u0628\u0631\u0627\u06cc-\u06a9\u0627\u0647\u0634-\u0648\u0632\u0646-768x402.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption id=\"caption-attachment-7190\" class=\"wp-caption-text\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0686\u0631\u0628\u06cc \u0633\u0648\u0632\u06cc \u0628\u06cc\u0634\u062a\u0631\u060c 30 \u062f\u0642\u06cc\u0642\u0647 \u06cc\u0627 1 \u0633\u0627\u0639\u062a \u0642\u0628\u0644 \u0627\u0632 \u0648\u0631\u0632\u0634<\/figcaption><\/figure>\n<p>\u0622\u0632\u0645\u0627\u06cc\u0634\u200c\u0647\u0627 \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647 \u0627\u0633\u062a \u06a9\u0647 \u0646\u06cc\u0645\u0647 \u0639\u0645\u0631 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0648 \u0645\u0634\u062a\u0642\u0627\u062a \u0622\u0646 \u062f\u0631 \u0628\u062f\u0646 \u06a9\u0647 \u0628\u0647 \u0686\u0631\u0628\u06cc \u0633\u0648\u0632\u06cc \u0628\u06cc\u0634\u062a\u0631 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f\u060c \u062d\u062f\u0648\u062f 4 \u062a\u0627 6 \u0633\u0627\u0639\u062a \u0627\u0633\u062a. \u0627\u0645\u0627 \u0646\u06a9\u062a\u0647 \u0645\u0647\u0645 \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0641\u0627\u0635\u0644\u0647 1 \u062a\u0627 2 \u0633\u0627\u0639\u062a \u067e\u0633 \u0627\u0632 \u0645\u0635\u0631\u0641 \u06a9\u0627\u0641\u0626\u06cc\u0646\u060c \u0627\u06cc\u0646 \u0645\u0627\u062f\u0647 \u0628\u06cc\u0634\u062a\u0631\u06cc\u0646 \u062a\u0623\u062b\u06cc\u0631 \u0631\u0627 \u062f\u0631 \u0628\u062f\u0646 \u062f\u0627\u0631\u062f. \u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644 <a href=\"https:\/\/www.mofidteb.com\/blog\/best-time-to-take-caffeine-pills\/\" target=\"_blank\" rel=\"noopener\"><strong>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u06a9\u0627\u0641\u0626\u06cc\u0646<\/strong><\/a> \u06a9\u0627\u0631\u0646 \u0628\u0631\u0627\u06cc \u0628\u0631\u062f\u0646 \u0628\u06cc\u0634\u062a\u0631\u06cc\u0646 \u0627\u062b\u0631\u060c 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