{"id":7703,"date":"2021-08-15T00:15:08","date_gmt":"2021-08-14T19:45:08","guid":{"rendered":"https:\/\/www.mofidteb.com\/blog\/?p=7703"},"modified":"2026-07-15T17:25:00","modified_gmt":"2026-07-15T13:55:00","slug":"health-benefits-of-coriander","status":"publish","type":"post","link":"https:\/\/www.mofidteb.com\/blog\/health-benefits-of-coriander\/","title":{"rendered":"\u062e\u0648\u0627\u0635 \u06af\u0634\u0646\u06cc\u0632\u061b \u0628\u0627 10 \u062e\u0627\u0635\u06cc\u062a \u0634\u06af\u0641\u062a \u0627\u0646\u06af\u06cc\u0632 \u06af\u0634\u0646\u06cc\u0632 \u0622\u0634\u0646\u0627 \u0634\u0648\u06cc\u062f"},"content":{"rendered":"

\u06af\u0634\u0646\u06cc\u0632<\/strong> \u06af\u06cc\u0627\u0647\u06cc \u0645\u062d\u0628\u0648\u0628 \u0648 \u0645\u0639\u0637\u0631 \u0627\u0633\u062a \u06a9\u0647 \u0627\u0632 \u0622\u0646 \u0647\u0645 \u0628\u0631\u0627\u06cc \u0622\u0634\u067e\u0632\u06cc \u0648 \u0647\u0645 \u0628\u0631\u0627\u06cc \u062e\u0648\u0627\u0635 \u062f\u0627\u0631\u0648\u06cc\u06cc\u200c\u0627\u0634 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0627\u0632 \u06af\u0634\u0646\u06cc\u0632 \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0628\u0631\u062e\u06cc \u0627\u0632 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627 \u0648 \u0645\u0634\u06a9\u0644\u0627\u062a \u0633\u0644\u0627\u0645\u062a\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0631\u062f\u061b \u0627\u0632 \u062c\u0645\u0644\u0647 \u0627\u0644\u062a\u0647\u0627\u0628 \u067e\u0648\u0633\u062a\u06cc<\/strong>\u060c \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0628\u0627\u0644\u0627\u060c \u0627\u0633\u0647\u0627\u0644\u060c \u0632\u062e\u0645\u200c\u0647\u0627\u06cc \u062f\u0647\u0627\u0646\u060c \u06a9\u0645 \u062e\u0648\u0646\u06cc \u0648 \u0633\u0648\u0621 \u0647\u0627\u0636\u0645\u0647.<\/span><\/p>\n

\u0647\u0645\u0686\u0646\u06cc\u0646 \u0627\u06cc\u0646 \u06af\u06cc\u0627\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0631\u0627\u06cc \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0642\u0627\u0639\u062f\u06af\u06cc<\/strong>\u060c \u0622\u0628\u0644\u0647\u060c \u0627\u0644\u062a\u0647\u0627\u0628 \u0645\u0644\u062a\u062d\u0645\u0647\u060c \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u067e\u0648\u0633\u062a\u06cc \u0648 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0642\u0646\u062f \u062e\u0648\u0646 \u0645\u0641\u06cc\u062f \u0628\u0627\u0634\u062f. \u06af\u0634\u0646\u06cc\u0632 \u0628\u0631\u0627\u06cc \u0628\u06cc\u0646\u0627\u06cc\u06cc \u0646\u06cc\u0632 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a. \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0627\u0632 \u0645\u062c\u0644\u0647 \u0633\u0644\u0627\u0645\u062a \u0645\u0641\u06cc\u062f \u0637\u0628 \u0628\u0647 10 \u0641\u0627\u06cc\u062f\u0647 \u06af\u0634\u0646\u06cc\u0632<\/strong> \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc \u0645\u06cc \u067e\u0631\u062f\u0627\u0632\u06cc\u0645. \u067e\u0633 \u062a\u0627 \u0627\u0646\u062a\u0647\u0627\u06cc \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628 \u0628\u0627 \u0645\u0627 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627\u0634\u06cc\u062f.<\/strong><\/span><\/p>\n

<\/span>\u06af\u0634\u0646\u06cc\u0632 \u0686\u06cc\u0633\u062a\u061f<\/span><\/span><\/h2>\n

\u06af\u0634\u0646\u06cc\u0632 \u06af\u06cc\u0627\u0647\u06cc \u0645\u0639\u0637\u0631 \u0627\u0632 \u062e\u0627\u0646\u0648\u0627\u062f\u0647 \u0686\u062a\u0631\u06cc\u0627\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0627\u0632 \u0622\u0646 \u0628\u0647 \u0637\u0648\u0631 \u06af\u0633\u062a\u0631\u062f\u0647 \u062f\u0631 \u0633\u0631\u0627\u0633\u0631 \u062c\u0647\u0627\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0628\u0631\u06af\u200c \u06af\u0634\u0646\u06cc\u0632 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0646\u0628\u0639 \u062e\u0648\u0628\u06cc \u0627\u0632 \u0641\u06cc\u0628\u0631\u060c \u06a9\u0644\u0633\u06cc\u0645\u060c \u0645\u0646\u06cc\u0632\u06cc\u0645\u060c \u0645\u0646\u06af\u0646\u0632 \u0648 \u0622\u0647\u0646<\/strong> \u0628\u0627\u0634\u062f. \u06af\u0634\u0646\u06cc\u0632 \u062f\u0627\u0631\u0627\u06cc 11 \u062c\u0632\u0621 \u0627\u0633\u0627\u0646\u0633 \u0631\u0648\u063a\u0646\u06cc \u0648 6 \u0646\u0648\u0639 \u0627\u0633\u06cc\u062f (\u0627\u0632 \u062c\u0645\u0644\u0647 \u0622\u0633\u06a9\u0648\u0631\u0628\u06cc\u06a9 \u0627\u0633\u06cc\u062f \u06cc\u0627 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C) \u0627\u0633\u062a \u06a9\u0647 \u0647\u0631 \u06a9\u062f\u0627\u0645 \u0627\u0632 \u0622\u0646\u200c\u0647\u0627 \u062f\u0627\u0631\u0627\u06cc \u0686\u0646\u062f\u06cc\u0646 \u062e\u0627\u0635\u06cc\u062a \u0645\u0641\u06cc\u062f \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc \u0647\u0633\u062a\u0646\u062f.<\/span><\/p>\n

\u0647\u0645\u0686\u0646\u06cc\u0646 \u062a\u062e\u0645 \u06af\u0634\u0646\u06cc\u0632<\/strong> \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u06af\u06cc\u0627\u0647\u06cc (Phytonutrients) \u0628\u0648\u062f\u0647 \u0648 \u0645\u0634\u062e\u0635\u0627\u062a \u062a\u063a\u0630\u06cc\u0647\u200c\u0627\u06cc \u0645\u0634\u0627\u0628\u0647 \u0628\u0627 \u0628\u0631\u06af \u06af\u0634\u0646\u06cc\u0632<\/strong> \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f.\u00a0<\/span><\/p>\n

<\/span>\u062e\u0648\u0627\u0635 \u06af\u0634\u0646\u06cc\u0632 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc<\/span><\/span><\/h2>\n

\u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0628\u0647 \u0645\u0639\u0631\u0641\u06cc 10 \u062e\u0627\u0635\u06cc\u062a \u06af\u0634\u0646\u06cc\u0632 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc \u0645\u06cc\u200c\u067e\u0631\u062f\u0627\u0632\u06cc\u0645.<\/span><\/p>\n

<\/span>1. \u06af\u0634\u0646\u06cc\u0632 \u0628\u0631\u0627\u06cc \u0627\u0644\u062a\u0647\u0627\u0628<\/span><\/span><\/h2>\n

\u06af\u0634\u0646\u06cc\u0632 \u062d\u0627\u0648\u06cc \u0633\u06cc\u0646\u0648\u0644 (\u06cc\u06a9\u06cc \u0627\u0632 11 \u062c\u0632\u0621 \u0627\u0633\u0627\u0646\u0633\u200c\u0647\u0627\u06cc \u0631\u0648\u063a\u0646\u06cc) \u0648 \u0644\u06cc\u0646\u0648\u0644\u0626\u06cc\u06a9 \u0627\u0633\u06cc\u062f \u0627\u0633\u062a \u06a9\u0647 \u062f\u0627\u0631\u0627\u06cc \u062e\u0648\u0627\u0635 \u0636\u062f \u0631\u0648\u0645\u0627\u062a\u06cc\u0633\u0645<\/strong> \u0648 \u0636\u062f \u0622\u0631\u062a\u0631\u06cc\u062a \u0647\u0633\u062a\u0646\u062f. \u0627\u06cc\u0646 \u062e\u0627\u0635\u06cc\u062a \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u06a9\u0627\u0647\u0634 \u062a\u0648\u0631\u0645<\/strong> \u0646\u0627\u0634\u06cc \u0627\u0632 \u0627\u06cc\u0646 \u062f\u0648 \u0628\u06cc\u0645\u0627\u0631\u06cc \u06a9\u0645\u06a9 \u06a9\u0646\u062f. \u0645\u062d\u0642\u0642\u0627\u0646 \u062f\u0631 \u06cc\u06a9 \u0645\u0637\u0627\u0644\u0639\u0647 \u0645\u0646\u062a\u0634\u0631 \u0634\u062f\u0647 \u062f\u0631 Journal of the German Society of Dermatology<\/em> \u0628\u0647 \u062e\u0648\u0627\u0635 \u0636\u062f \u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0631\u0648\u063a\u0646 \u06af\u0634\u0646\u06cc\u0632<\/strong> \u0627\u0634\u0627\u0631\u0647 \u06a9\u0631\u062f\u0647\u200c\u0627\u0646\u062f.\u00a0\u00a0<\/span><\/p>\n

<\/span>2. \u06af\u0634\u0646\u06cc\u0632 \u0628\u0631\u0627\u06cc \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u067e\u0648\u0633\u062a<\/span><\/span><\/h2>\n

\u062e\u0648\u0627\u0635 \u0636\u062f \u0639\u0641\u0648\u0646\u06cc \u06a9\u0646\u0646\u062f\u06af\u06cc\u060c \u0633\u0645 \u0632\u062f\u0627\u06cc\u06cc\u060c \u0636\u062f \u0642\u0627\u0631\u0686\u06cc \u0648 \u0622\u0646\u062a\u06cc \u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u06cc<\/strong> \u06af\u0634\u0646\u06cc\u0632 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0631\u0627\u06cc \u0631\u0641\u0639 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u067e\u0648\u0633\u062a\u06cc \u0645\u0627\u0646\u0646\u062f \u0627\u06af\u0632\u0645\u0627\u060c \u062e\u0634\u06a9\u06cc \u0648 \u0639\u0641\u0648\u0646\u062a\u200c\u0647\u0627\u06cc \u0642\u0627\u0631\u0686\u06cc<\/strong> \u0627\u06cc\u062f\u0647\u200c\u0622\u0644 \u0628\u0627\u0634\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0631\u0648\u063a\u0646 \u06af\u0634\u0646\u06cc\u0632 \u062a\u0648\u0633\u0637 \u06cc\u06a9 \u067e\u0632\u0634\u06a9 \u062f\u0631 \u0645\u0631\u06a9\u0632 \u067e\u0632\u0634\u06a9\u06cc \u062f\u0627\u0646\u0634\u06af\u0627\u0647 \u0641\u0631\u0627\u06cc\u0628\u0648\u0631\u06af \u0622\u0644\u0645\u0627\u0646 \u0628\u0631\u0627\u06cc \u062e\u0648\u0627\u0635 \u0636\u062f \u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0648 \u0636\u062f \u0645\u06cc\u06a9\u0631\u0648\u0628\u06cc\u200c\u0627\u0634\u060c \u062b\u0628\u062a \u0634\u062f\u0647 \u0627\u0633\u062a.<\/span><\/p>\n

\"\u06af\u0634\u0646\u06cc\u0632
\u06af\u0634\u0646\u06cc\u0632 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0631\u0627\u06cc \u0631\u0641\u0639 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u067e\u0648\u0633\u062a\u06cc \u0645\u0627\u0646\u0646\u062f \u0627\u06af\u0632\u0645\u0627\u060c \u062e\u0634\u06a9\u06cc \u0648 \u0639\u0641\u0648\u0646\u062a\u200c\u0647\u0627\u06cc \u0642\u0627\u0631\u0686\u06cc \u0627\u06cc\u062f\u0647\u200c\u0622\u0644 \u0628\u0627\u0634\u062f.<\/figcaption><\/figure>\n

<\/span>3. \u06af\u0634\u0646\u06cc\u0632 \u0628\u0631\u0627\u06cc \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u062e\u0648\u0646<\/span><\/span><\/h2>\n

\u062a\u062e\u0645 \u06af\u0634\u0646\u06cc\u0632 \u062d\u0627\u0648\u06cc \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0645\u0641\u06cc\u062f\u06cc<\/strong> \u0645\u0627\u0646\u0646\u062f \u0644\u06cc\u0646\u0648\u0644\u0626\u06cc\u06a9 \u0627\u0633\u06cc\u062f\u060c \u0627\u0648\u0644\u0626\u06cc\u06a9 \u0627\u0633\u06cc\u062f\u060c \u067e\u0627\u0644\u0645\u06cc\u062a\u06cc\u06a9 \u0627\u0633\u06cc\u062f\u060c \u0627\u0633\u062a\u0626\u0627\u0631\u06cc\u06a9 \u0627\u0633\u06cc\u062f \u0648 \u0622\u0633\u06a9\u0648\u0631\u0628\u06cc\u06a9 \u0627\u0633\u06cc\u062f (\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C) \u0627\u0633\u062a. \u0628\u0631 \u0637\u0628\u0642 The Journal of Environmental Biology<\/em> \u0627\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0633\u0637\u062d \u06a9\u0644\u0633\u062a\u0631\u0648\u0644<\/strong> \u0628\u0633\u06cc\u0627\u0631 \u0645\u0624\u062b\u0631 \u0628\u0627\u0634\u0646\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0627\u06cc\u0646 \u0627\u0633\u06cc\u062f\u0647\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0631\u0633\u0648\u0628 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0628\u062f (LDL) \u062f\u0631 \u062f\u06cc\u0648\u0627\u0631\u0647 \u062f\u0627\u062e\u0644\u06cc \u0639\u0631\u0648\u0642 \u0648 \u0631\u06af\u200c\u0647\u0627 \u06a9\u0645\u06a9 \u06a9\u0646\u0646\u062f. <\/span><\/p>\n

\u06a9\u0644\u0633\u062a\u0631\u0648\u0644 LDL \u0645\u0646\u062c\u0631 \u0628\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0642\u0644\u0628\u06cc \u0639\u0631\u0648\u0642\u06cc<\/strong> \u062c\u062f\u06cc \u0645\u0627\u0646\u0646\u062f \u062d\u0645\u0644\u0627\u062a \u0642\u0644\u0628\u06cc\u060c \u062a\u0635\u0644\u0628 \u0634\u0631\u0627\u06cc\u06cc\u0646 \u0648 \u0633\u06a9\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0645\u0647\u0645\u200c\u062a\u0631 \u0627\u0632 \u0647\u0645\u0647 \u0627\u06cc\u0646\u06a9\u0647 \u0627\u06cc\u0646 \u06af\u06cc\u0627\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0633\u0637\u062d \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u062e\u0648\u0628 \u06cc\u0627 HDL \u06a9\u0645\u06a9 \u06a9\u0646\u062f\u061b \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0627\u0632 \u0628\u0631\u062e\u06cc \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0646\u0645\u0627\u06cc\u062f.<\/span><\/p>\n

<\/span>4. \u06af\u0634\u0646\u06cc\u0632 \u0628\u0631\u0627\u06cc \u0627\u0633\u0647\u0627\u0644<\/span><\/span><\/h2>\n

\u0627\u0633\u0627\u0646\u0633\u200c\u0647\u0627\u06cc \u0631\u0648\u063a\u0646\u06cc \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u06af\u0634\u0646\u06cc\u0632 \u062d\u0627\u0648\u06cc \u0627\u062c\u0632\u0627\u0626\u06cc \u0645\u0627\u0646\u0646\u062f \u0628\u0631\u0646\u0626\u0648\u0644 \u0648 \u0644\u06cc\u0646\u0627\u0644\u0648\u0644<\/strong> \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 \u0647\u0636\u0645\u060c \u0639\u0645\u0644\u06a9\u0631\u062f \u0635\u062d\u06cc\u062d \u06a9\u0628\u062f<\/strong> \u0648 \u067e\u06cc\u0648\u0646\u062f \u06cc\u0627 \u0627\u0631\u062a\u0628\u0627\u0637 \u0631\u0648\u062f\u0647\u200c\u0647\u0627 \u06a9\u0645\u06a9 \u06a9\u0646\u0646\u062f. \u06cc\u06a9 \u0645\u0637\u0627\u0644\u0639\u0647 \u0645\u0646\u062a\u0634\u0631 \u0634\u062f\u0647 \u062f\u0631 Ethnobotanical Leaflets<\/em> \u0627\u0638\u0647\u0627\u0631 \u0645\u06cc\u200c\u0646\u0645\u0627\u06cc\u062f \u0627\u0632 \u0622\u0646\u062c\u0627\u06cc\u06cc \u06a9\u0647 \u0627\u062c\u0632\u0627\u0626\u06cc \u0645\u0627\u0646\u0646\u062f \u0633\u06cc\u0646\u0648\u0644\u060c \u0628\u0631\u0646\u0626\u0648\u0644\u060c \u0644\u06cc\u0645\u0648\u0646\u0646\u060c \u0622\u0644\u0641\u0627-\u067e\u06cc\u0646\u0646 \u0648 \u0628\u062a\u0627-\u0641\u0644\u0627\u0646\u062f\u0631\u0646 \u0647\u0645\u06af\u06cc \u062f\u0627\u0631\u0627\u06cc \u0627\u062b\u0631\u0627\u062a \u0622\u0646\u062a\u06cc\u200c\u0628\u0627\u06a9\u062a\u0631\u06cc\u0627\u0644<\/strong> \u0647\u0633\u062a\u0646\u062f\u060c \u06af\u0634\u0646\u06cc\u0632 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062f\u0631 \u062a\u0633\u06a9\u06cc\u0646 \u0627\u0633\u0647\u0627\u0644 \u0645\u06cc\u06a9\u0631\u0648\u0628\u06cc \u0648 \u0642\u0627\u0631\u0686\u06cc \u0645\u0641\u06cc\u062f \u0628\u0627\u0634\u062f.\u00a0<\/span><\/p>\n

\"\u06af\u0634\u0646\u06cc\u0632
\u06af\u0634\u0646\u06cc\u0632 \u06cc\u06a9 \u062f\u0631\u0645\u0627\u0646 \u062e\u0627\u0646\u06af\u06cc \u0645\u062d\u0628\u0648\u0628 \u0628\u0631\u0627\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u062a\u0647\u0648\u0639\u060c \u0627\u0633\u062a\u0641\u0631\u0627\u063a \u0648 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0645\u0639\u062f\u0647 \u0627\u0633\u062a.<\/figcaption><\/figure>\n

\u0647\u0645\u0686\u0646\u06cc\u0646 \u06af\u0634\u0646\u06cc\u0632 \u06cc\u06a9 \u062f\u0631\u0645\u0627\u0646 \u062e\u0627\u0646\u06af\u06cc \u0645\u062d\u0628\u0648\u0628 \u0628\u0631\u0627\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u062a\u0647\u0648\u0639\u060c \u0627\u0633\u062a\u0641\u0631\u0627\u063a \u0648 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0645\u0639\u062f\u0647<\/strong> \u0627\u0633\u062a.<\/span><\/p>\n

<\/span>5. \u06af\u0634\u0646\u06cc\u0632 \u0628\u0631\u0627\u06cc \u062a\u0646\u0638\u06cc\u0645 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646\u00a0\u00a0\u00a0<\/span><\/span><\/h2>\n

\u06cc\u06a9 \u062a\u062d\u0642\u06cc\u0642 \u0645\u0646\u062a\u0634\u0631 \u0634\u062f\u0647 \u062f\u0631 Journal of Ethnopharmacology<\/em> \u0627\u0638\u0647\u0627\u0631 \u0645\u06cc\u200c\u0646\u0645\u0627\u06cc\u062f \u06a9\u0647 \u06af\u0634\u0646\u06cc\u0632 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0647 \u067e\u0627\u06cc\u06cc\u0646 \u0622\u0648\u0631\u062f\u0646 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646<\/a> \u06a9\u0645\u06a9 \u06a9\u0646\u062f. \u0645\u0635\u0631\u0641 \u06af\u0634\u0646\u06cc\u0632 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627 \u0627\u06cc\u062c\u0627\u062f \u062a\u0639\u0627\u062f\u0644 \u0628\u06cc\u0646 \u0627\u062b\u0631 \u06a9\u0644\u0633\u06cc\u0645 \u0648 \u0627\u0633\u062a\u06cc\u0644 \u06a9\u0648\u0644\u06cc\u0646 (\u062f\u0648 \u0646\u0648\u0631\u0648\u062a\u0631\u0627\u0646\u0633\u0645\u06cc\u062a\u0631 \u0645\u0647\u0645 \u0633\u06cc\u0633\u062a\u0645 \u0639\u0635\u0628\u06cc) \u0628\u0647 \u06af\u0634\u0627\u062f \u0634\u062f\u0646 \u0631\u06af\u200c\u0647\u0627\u06cc \u062e\u0648\u0646\u06cc \u06a9\u0645\u06a9 \u06a9\u0646\u062f\u060c \u06a9\u0647 \u062f\u0631 \u0646\u0647\u0627\u06cc\u062a \u0645\u0646\u062c\u0631 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0628\u0647 \u0627\u06cc\u0646 \u0637\u0631\u06cc\u0642 \u06af\u0634\u0646\u06cc\u0632 \u0631\u06cc\u0633\u06a9 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0642\u0644\u0628\u06cc \u0639\u0631\u0648\u0642\u06cc \u0648 \u062d\u0648\u0627\u062f\u062b\u06cc \u0647\u0645\u0686\u0648\u0646 \u0633\u06a9\u062a\u0647 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/span><\/p>\n

<\/span>6. \u06af\u0634\u0646\u06cc\u0632 \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0632\u062e\u0645 \u06af\u0648\u0627\u0631\u0634\u06cc<\/span><\/span><\/h2>\n

\u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647 \u0634\u062f\u0647 \u06a9\u0647 \u0639\u0635\u0627\u0631\u0647\u200c\u0647\u0627\u06cc \u062e\u0648\u0631\u0627\u06a9\u06cc \u0648 \u0627\u0633\u0627\u0646\u0633\u200c\u0647\u0627\u06cc \u0631\u0648\u063a\u0646\u06cc \u06af\u0634\u0646\u06cc\u0632\u060c \u067e\u062a\u0627\u0646\u0633\u06cc\u0644 \u062f\u0631\u0645\u0627\u0646 \u0627\u0644\u062a\u0647\u0627\u0628 \u0631\u0648\u062f\u0647 \u0628\u0632\u0631\u06af (IBD)<\/strong> \u0631\u0627 \u062f\u0627\u0631\u0646\u062f. \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f \u06a9\u0647 \u06af\u0634\u0646\u06cc\u0632 \u062e\u0648\u0627\u0635 \u0636\u062f \u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0648 \u0636\u062f \u062f\u0631\u062f \u062f\u0627\u0631\u062f. \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0627\u06cc\u0646 \u062e\u0648\u0627\u0635\u060c \u0622\u0646 \u0631\u0627 \u0628\u0647 \u06af\u0632\u06cc\u0646\u0647 \u062e\u0648\u0628\u06cc \u0628\u0631\u0627\u06cc \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u062f\u0631\u0645\u0627\u0646 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0631\u0648\u062f\u0647 (IBD) \u062a\u0628\u062f\u06cc\u0644 \u06a9\u0646\u0646\u062f.<\/span><\/p>\n

\"\u06af\u0634\u0646\u06cc\u0632
\u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647 \u0634\u062f\u0647 \u06a9\u0647 \u0639\u0635\u0627\u0631\u0647\u200c\u0647\u0627\u06cc \u062e\u0648\u0631\u0627\u06a9\u06cc \u0648 \u0627\u0633\u0627\u0646\u0633\u200c\u0647\u0627\u06cc \u0631\u0648\u063a\u0646\u06cc \u06af\u0634\u0646\u06cc\u0632\u060c \u067e\u062a\u0627\u0646\u0633\u06cc\u0644 \u062f\u0631\u0645\u0627\u0646 \u0627\u0644\u062a\u0647\u0627\u0628 \u0631\u0648\u062f\u0647 \u0628\u0632\u0631\u06af (IBD) \u0631\u0627 \u062f\u0627\u0631\u0646\u062f.<\/figcaption><\/figure>\n

<\/span>7. \u06af\u0634\u0646\u06cc\u0632 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0627\u0633\u062a\u062e\u0648\u0627\u0646<\/span><\/span><\/h2>\n

\u06af\u0634\u0646\u06cc\u0632 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0645\u0646\u0628\u0639 \u063a\u0646\u06cc \u0627\u0632 \u06a9\u0644\u0633\u06cc\u0645 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u0646\u062f \u0627\u0632 \u0627\u0633\u062a\u062e\u0648\u0627\u0646\u200c\u0647\u0627\u06cc \u062e\u0648\u062f \u0645\u062d\u0627\u0641\u0638\u062a \u06a9\u0646\u0646\u062f\u060c \u0628\u0633\u06cc\u0627\u0631 \u0627\u0631\u0632\u0634\u0645\u0646\u062f \u0628\u0627\u0634\u062f. \u06a9\u0644\u0633\u06cc\u0645 \u0648 \u0628\u0642\u06cc\u0647 \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc<\/strong> \u0636\u0631\u0648\u0631\u06cc \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u06af\u0634\u0646\u06cc\u0632 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 \u0627\u062c\u0632\u0627\u0621 \u062a\u0634\u06a9\u06cc\u0644 \u062f\u0647\u0646\u062f\u0647 \u0631\u0634\u062f \u0645\u062c\u062f\u062f \u0627\u0633\u062a\u062e\u0648\u0627\u0646 \u0648 \u062f\u0648\u0627\u0645 \u0622\u0646 \u06a9\u0645\u06a9 \u06a9\u0646\u0646\u062f \u0648 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0627\u0632 \u0627\u0633\u062a\u062e\u0648\u0627\u0646\u200c\u0647\u0627 \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u067e\u0648\u06a9\u06cc \u0627\u0633\u062a\u062e\u0648\u0627\u0646 \u062d\u0641\u0627\u0638\u062a \u0646\u0645\u0627\u06cc\u0646\u062f. \u0627\u0636\u0627\u0641\u0647 \u0646\u0645\u0648\u062f\u0646 \u062d\u062a\u06cc \u0645\u0642\u062f\u0627\u0631 \u06a9\u0645\u06cc \u0627\u0632 \u0627\u06cc\u0646 \u06af\u06cc\u0627\u0647 \u0628\u0647 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0631\u0627\u06cc \u062d\u0641\u0638 \u0633\u0644\u0627\u0645\u062a \u0648 \u0627\u0633\u062a\u062d\u06a9\u0627\u0645 \u0627\u0633\u062a\u062e\u0648\u0627\u0646\u200c\u0647\u0627\u06cc \u0634\u0645\u0627<\/strong> \u062f\u0631 \u0622\u06cc\u0646\u062f\u0647 \u0645\u0641\u06cc\u062f \u0628\u0627\u0634\u062f.<\/span><\/p>\n

<\/span>8. \u06af\u0634\u0646\u06cc\u0632 \u0628\u0631\u0627\u06cc \u06a9\u0645\u06a9 \u0628\u0647 \u0647\u0636\u0645 \u063a\u0630\u0627<\/span><\/span><\/h2>\n

\u06af\u0634\u0646\u06cc\u0632 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u063a\u0646\u06cc \u0628\u0648\u062f\u0646 \u0627\u0632 \u0627\u0633\u0627\u0646\u0633\u200c\u0647\u0627\u06cc \u0631\u0648\u063a\u0646\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u062a\u0631\u0634\u062d \u0635\u062d\u06cc\u062d \u0622\u0646\u0632\u06cc\u0645\u200c\u0647\u0627 \u0648 \u0634\u06cc\u0631\u0647 \u0645\u0639\u062f\u0647<\/strong> \u062f\u0631 \u0645\u0639\u062f\u0647 \u06a9\u0645\u06a9 \u06a9\u0646\u062f. \u062f\u0631 \u0646\u062a\u06cc\u062c\u0647\u060c \u0627\u06cc\u0646 \u0645\u0633\u0626\u0644\u0647 \u0628\u0627\u0639\u062b \u062a\u0633\u0647\u06cc\u0644 \u0647\u0636\u0645 \u0648 \u062d\u0631\u06a9\u0627\u062a \u0644\u0648\u0644\u0647 \u06af\u0648\u0627\u0631\u0634 \u06cc\u0627 \u067e\u0631\u06cc\u0633\u062a\u0627\u0644\u0633\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062f\u0631 \u06a9\u0627\u0647\u0634 \u0639\u0644\u0627\u0626\u0645 \u0628\u06cc \u0627\u0634\u062a\u0647\u0627\u06cc\u06cc \u0645\u0641\u06cc\u062f \u0628\u0627\u0634\u062f.<\/span><\/p>\n

\"\u06af\u0634\u0646\u06cc\u0632
\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062f\u0631 \u06a9\u0627\u0647\u0634 \u0639\u0644\u0627\u0626\u0645 \u0628\u06cc \u0627\u0634\u062a\u0647\u0627\u06cc\u06cc \u0645\u0641\u06cc\u062f \u0628\u0627\u0634\u062f.<\/figcaption><\/figure>\n

\u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647\u200c\u0627\u0646\u062f \u0627\u06af\u0631 \u0628\u0647 \u0637\u0648\u0631 \u0645\u0631\u062a\u0628 \u062f\u0631 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0627\u0632 \u0628\u0631\u06af \u0648 \u062a\u062e\u0645 \u06af\u0634\u0646\u06cc\u0632<\/strong> \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0634\u0648\u062f\u060c \u0628\u06cc \u0627\u0634\u062a\u0647\u0627\u06cc\u06cc \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u06cc\u0627\u0628\u062f. \u0645\u0642\u062f\u0627\u0631 \u06a9\u0645\u06cc \u0628\u0631\u06af \u06cc\u0627 \u062a\u062e\u0645 \u06af\u0634\u0646\u06cc\u0632 \u062f\u0631 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u06a9\u0648\u062f\u06a9\u0627\u0646 \u06a9\u0648\u0686\u06a9 \u06a9\u0647 \u0627\u062d\u062a\u0645\u0627\u0644 \u0627\u06cc\u062c\u0627\u062f \u06a9\u0648\u0644\u06cc\u06a9 \u0634\u06a9\u0645\u06cc \u062f\u0631 \u0622\u0646\u200c\u0647\u0627 \u0628\u06cc\u0634\u062a\u0631 \u0627\u0632 \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646 \u0627\u0633\u062a\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0633\u0631\u06cc\u0639\u0627 \u0645\u0634\u06a9\u0644 \u0622\u0646\u200c\u0647\u0627 \u0631\u0627 \u0631\u0641\u0639 \u06a9\u0646\u062f.\u00a0<\/span><\/p>\n

\u0634\u0645\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0631\u0627\u06cc \u062a\u0647\u06cc\u0647 \u0642\u0631\u0635 \u0627\u0637\u0631\u06cc\u0641\u0644 \u06af\u0634\u0646\u06cc\u0632\u06cc<\/a> \u0646\u06cc\u0627\u06a9 (\u0636\u062f \u0646\u0641\u062e \u0648 \u0636\u062f \u0631\u0641\u0644\u0627\u06a9\u0633) \u0631\u0648\u06cc \u062f\u06a9\u0645\u0647 \u0632\u06cc\u0631 \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f:<\/p>\n

\u0627\u0637\u0631\u06cc\u0641\u0644 \u06af\u0634\u0646\u06cc\u0632\u06cc<\/a>\n

<\/span>9. \u06af\u0634\u0646\u06cc\u0632 \u0628\u0631\u0627\u06cc \u0686\u0634\u0645<\/span><\/span><\/h2>\n

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\u06af\u0634\u0646\u06cc\u0632 \u06cc\u06a9 \u0636\u062f \u0639\u0641\u0648\u0646\u06cc \u06a9\u0646\u0646\u062f\u0647 \u062e\u0648\u0628 \u0627\u0633\u062a \u0648 \u062f\u0627\u0631\u0627\u06cc \u062e\u0648\u0627\u0635 \u0636\u062f \u0645\u06cc\u06a9\u0631\u0648\u0628\u06cc \u0645\u06cc\u200c\u0628\u0627\u0634\u062f \u06a9\u0647 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0648\u0627\u06af\u06cc\u0631\u062f\u0627\u0631 \u0645\u0627\u0646\u0646\u062f \u0627\u0644\u062a\u0647\u0627\u0628 \u0645\u0644\u062a\u062d\u0645\u0647<\/strong> \u0645\u062d\u0627\u0641\u0638\u062a\u200c\u06a9\u0646\u0646\u062f\u0647 \u0628\u0627\u0634\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0631 \u062a\u0647\u06cc\u0647 \u0628\u0631\u062e\u06cc \u0627\u0632 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0645\u0631\u0627\u0642\u0628\u062a \u0627\u0632 \u0686\u0634\u0645\u060c \u0627\u0632 \u0631\u0648\u063a\u0646 \u06af\u0634\u0646\u06cc\u0632<\/strong> \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0634\u0648\u062f.<\/span><\/p>\n

<\/span>10. \u06af\u0634\u0646\u06cc\u0632 \u0628\u0631\u0627\u06cc \u062f\u06cc\u0627\u0628\u062a<\/span><\/span><\/h2>\n

\u06cc\u06a9 \u0645\u0637\u0627\u0644\u0639\u0647 \u0645\u0646\u062a\u0634\u0631 \u0634\u062f\u0647 \u062f\u0631 Food Chemistry<\/em> \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f \u06a9\u0647 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0627\u062b\u0631 \u062a\u062d\u0631\u06cc\u06a9 \u06a9\u0646\u0646\u062f\u06af\u06cc \u06af\u0634\u0646\u06cc\u0632 \u0628\u0631 \u063a\u062f\u062f \u062f\u0631\u0648\u0646 \u0631\u06cc\u0632\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062a\u0631\u0634\u062d \u0627\u0646\u0633\u0648\u0644\u06cc\u0646 \u0627\u0632 \u0644\u0648\u0632\u0627\u0644\u0645\u0639\u062f\u0647 \u0628\u06cc\u0634\u062a\u0631 \u0634\u062f\u0647 \u0648 \u062f\u0631 \u0646\u062a\u06cc\u062c\u0647 \u0633\u0637\u062d \u0627\u0646\u0633\u0648\u0644\u06cc\u0646 \u062e\u0648\u0646<\/strong> \u0627\u0641\u0632\u0627\u06cc\u0634 \u06cc\u0627\u0628\u062f. \u0627\u06cc\u0646 \u0645\u0633\u0626\u0644\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062c\u0630\u0628 \u0645\u0646\u0627\u0633\u0628 \u0642\u0646\u062f \u0631\u0627 \u062a\u0646\u0638\u06cc\u0645 \u06a9\u0646\u062f \u0648 \u0645\u0646\u062c\u0631 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0633\u0637\u062d \u0642\u0646\u062f \u062e\u0648\u0646<\/strong> \u0634\u0648\u062f. \u0627\u06cc\u0646 \u0648\u06cc\u0698\u06af\u06cc \u0628\u0631\u0627\u06cc \u0645\u0628\u062a\u0644\u0627\u06cc\u0627\u0646 \u0628\u0647 \u062f\u06cc\u0627\u0628\u062a \u0648 \u0633\u0627\u06cc\u0631 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0645\u0631\u062a\u0628\u0637 \u0628\u0633\u06cc\u0627\u0631 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a.<\/span><\/p>\n

\"\u06af\u0634\u0646\u06cc\u0632
\u06af\u0634\u0646\u06cc\u0632 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0642\u0646\u062f \u062e\u0648\u0646 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u062f.<\/figcaption><\/figure>\n

\u0634\u0645\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0631\u0627\u06cc \u062a\u0647\u06cc\u0647 \u06a9\u067e\u0633\u0648\u0644 \u062f\u06cc\u0627\u0628\u062a<\/a> \u0646\u06cc\u0627\u06a9 (\u067e\u0627\u06cc\u06cc\u0646 \u0622\u0648\u0631\u0646\u062f\u0647 \u0642\u0646\u062f \u062e\u0648\u0646) \u06a9\u0647 \u062f\u0631 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0622\u0646 \u0627\u0632 \u06af\u0634\u0646\u06cc\u0632 \u0647\u0645 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a\u060c \u0631\u0648\u06cc \u062f\u06a9\u0645\u0647 \u0632\u06cc\u0631 \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f:<\/p>\n

\u0642\u0631\u0635 \u06af\u06cc\u0627\u0647\u06cc \u062f\u06cc\u0627\u0628\u062a<\/a>\n

<\/span>\u0645\u0636\u0631\u0627\u062a \u06af\u0634\u0646\u06cc\u0632<\/span><\/span><\/h2>\n

\u062e\u0637\u0631\u0627\u062a \u0628\u0633\u06cc\u0627\u0631 \u06a9\u0645\u06cc \u062f\u0631 \u0631\u0627\u0628\u0637\u0647 \u0628\u0627 \u06af\u0634\u0646\u06cc\u0632 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u0645\u0627\u0646\u0646\u062f \u062a\u0642\u0631\u06cc\u0628\u0627 \u0647\u0631 \u0645\u0627\u062f\u0647 \u063a\u0630\u0627\u06cc\u06cc \u062f\u06cc\u06af\u0631\u06cc\u060c \u062a\u0648\u062c\u0647 \u0628\u0647 \u0648\u0627\u06a9\u0646\u0634 \u0622\u0644\u0631\u0698\u06cc\u06a9 \u067e\u0648\u0633\u062a<\/strong> \u0646\u0633\u0628\u062a \u0628\u0647 \u06af\u0634\u0646\u06cc\u0632 \u0645\u0647\u0645 \u0627\u0633\u062a. <\/span><\/p>\n

\u06cc\u06a9\u06cc \u0627\u0632 \u0639\u0648\u0627\u0631\u0636 \u062c\u0627\u0646\u0628\u06cc \u063a\u06cc\u0631 \u0645\u0639\u0645\u0648\u0644 \u06af\u0634\u0646\u06cc\u0632 \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0631\u062e\u06cc \u0627\u0632 \u0627\u0641\u0631\u0627\u062f \u0634\u06a9\u0627\u06cc\u062a \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u06a9\u0647 \u0645\u0635\u0631\u0641 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u06af\u0634\u0646\u06cc\u0632 \u0628\u0627\u0639\u062b \u062d\u0633\u0627\u0633\u06cc\u062a<\/strong> \u0628\u06cc\u0634\u062a\u0631\u0634\u0627\u0646 \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0646\u0648\u0631 \u062e\u0648\u0631\u0634\u06cc\u062f \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0622\u0646\u200c\u0647\u0627 \u0631\u0627 \u0628\u06cc\u0634\u062a\u0631 \u0645\u0633\u062a\u0639\u062f \u0622\u0641\u062a\u0627\u0628 \u0633\u0648\u062e\u062a\u06af\u06cc<\/strong> \u0645\u06cc\u200c\u0646\u0645\u0627\u06cc\u062f.<\/span><\/p>\n

<\/span>\u0645\u0635\u0631\u0641 \u06af\u0634\u0646\u06cc\u0632 \u062f\u0631 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc<\/span><\/span><\/h2>\n

\u062a\u0627 \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0628\u06cc\u0634\u062a\u0631\u06cc \u062f\u0631\u0628\u0627\u0631\u0647 \u0627\u06cc\u0646 \u0645\u0648\u0636\u0648\u0639 \u0635\u0648\u0631\u062a \u06af\u06cc\u0631\u062f\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0644\u0627\u0632\u0645 \u0628\u0627\u0634\u062f \u0632\u0646\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631 \u0627\u0632 \u0645\u0635\u0631\u0641 \u06af\u0634\u0646\u06cc\u0632 \u062e\u0648\u062f\u062f\u0627\u0631\u06cc \u06a9\u0646\u0646\u062f<\/strong>. \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0642\u0628\u0644 \u0627\u0632 \u0627\u0641\u0632\u0648\u062f\u0646 \u06af\u0634\u0646\u06cc\u0632 \u0628\u0647 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc\u062a\u0627\u0646 \u0628\u0627 \u067e\u0632\u0634\u06a9 \u0645\u0634\u0648\u0631\u062a \u0646\u0645\u0627\u06cc\u06cc\u062f \u0648 \u062d\u062a\u06cc \u062f\u0631 \u0635\u0648\u0631\u062a \u0627\u062c\u0627\u0632\u0647 \u067e\u0632\u0634\u06a9 \u062d\u062a\u0645\u0627 \u0628\u0647 \u0648\u0627\u06a9\u0646\u0634 \u0628\u062f\u0646 \u062e\u0648\u062f \u0646\u06cc\u0632 \u062a\u0648\u062c\u0647 \u06a9\u0646\u06cc\u062f.<\/span><\/p>\n

<\/span>\u062c\u0645\u0639\u200c\u0628\u0646\u062f\u06cc<\/span><\/span><\/h2>\n

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\u0645\u0646\u0628\u0639: \u0633\u0627\u06cc\u062a organicfacts<\/a><\/p>\n

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